Yuen Method - Clearing Pain — Transcript

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1. 0:05you have some tightness around
2. 0:07the back of your left knee yes and when
3. 0:09do you experience that
4. 0:11uh when i'm backing up or if i'm running
5. 0:13fast
6. 0:14racking up or running fast so if i have
7. 0:17to lift something very heavy
8. 0:18and how intense is it say three to over
9. 0:21ten
10. 0:22three over ten okay so uh what we're
11. 0:25going to do is use the un
12. 0:27protocol for clearing this so the first
13. 0:29thing we're going to do
14. 0:30is an overall clearing so let's just
15. 0:32take all the roots for this symptom
16. 0:34all the ways they've affected you all
17. 0:36the corrections needed everything that's
18. 0:38kind of felt off about it
19. 0:39and let's just clear that away so check
20. 0:42and see how it feels now
21. 0:54is it still much lighter it feels
22. 0:56lighter yes it's not at three anymore
23. 1:00let's say about a one about one so it's
24. 1:02gone from a three to one how long have
25. 1:04you had
26. 1:04this um it got tight about
27. 1:07two two and a half weeks ago two and a
28. 1:09half weeks ago and you never experienced
29. 1:10it before then
30. 1:12no no no no no okay
31. 1:15all right so um what bothers you the
32. 1:18most about it
33. 1:20well at work there's a lot of things
34. 1:22that have to lift push and move
35. 1:23so when it's tight i have to alter what
36. 1:26i do
37. 1:27i have to be more cautious with what i
38. 1:29do and it takes more time to stretch it
39. 1:32out and relax it
40. 1:33okay all right let's just clear that
41. 1:34away all right check it again please
42. 1:44there's still a little tightness
43. 1:48on the left edge and just above the
44. 1:51patella at the top of the kneecap okay
45. 1:54so there's some
46. 1:55was that tightness on top of the kneecap
47. 1:57there before
48. 1:58when the back of the knee's tight yeah
49. 2:01okay
50. 2:02all right good um are there some
51. 2:05relationships that's been bothering you
52. 2:07recently
53. 2:09at work yes it's about
54. 2:13getting things done on time getting the
55. 2:15total job done on time
56. 2:17and what seems to be the issue there the
57. 2:20amount of time that i'm given to do it
58. 2:22and back up resources i don't have any
59. 2:25not enough time
60. 2:26not enough resources right okay focus on
61. 2:29what bothers you about that
62. 2:33it means that i have to take my own free
63. 2:34time and come in
64. 2:36and accomplish those goals such as i
65. 2:38worked last night to 12 30
66. 2:40at night to get jobs done that have to
67. 2:42be done technically by friday
68. 2:44okay let's clear that away
69. 2:50um what's bothering you about feeling a
70. 2:52little older these days
71. 2:58would like to well
72. 3:06there's some things i would like to do
73. 3:08and you know to continue to do in my
74. 3:10life
75. 3:11and i'm just not sure i can fit them
76. 3:12into a day's activities
77. 3:15you have what do you have to cut back on
78. 3:17or adjust for
79. 3:20okay let's clear that away
80. 3:24check it again please
81. 3:30okay that feels relaxed the front of the
82. 3:32knee the patella area
83. 3:33okay