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Your physical appearance reflects your internal state — Transcript

by Paris Lita · 1,038 words · 148 segments · language en · Watch on YouTube

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  1. 0:00You think that your appearance is this
  2. 0:01permanent thing. It's just this static
  3. 0:04form. But really, it's more like a live
  4. 0:07BOF feedback system that changes based
  5. 0:10on the input it's given. And what is the
  6. 0:13input? Your thoughts about the way you
  7. 0:15look, your feelings, your perception of
  8. 0:18yourself, even the environment, and the
  9. 0:20people and places you surround yourself
  10. 0:22with. Now, of course, we're all starting
  11. 0:24from different baselines. We all have
  12. 0:26our baseline characters, but then we can
  13. 0:29influence them. For example, um go and
  14. 0:32be in like a toxic relationship for a
  15. 0:34year and come out and see how you look.
  16. 0:36Or spend a year taking immense care of
  17. 0:38yourself and feeding yourself with
  18. 0:40positivity and only doing things that
  19. 0:42bring you joy. See how you look after
  20. 0:44that. I'm not necessarily saying that
  21. 0:46it's always that easy to do in reality
  22. 0:48cuz we have our egos. We have the things
  23. 0:50that other people tell us. We have the
  24. 0:52environment and the social conditioning
  25. 0:54that is constantly fed to us which is
  26. 0:56telling us that we're not good enough.
  27. 0:58So everything you do has to basically
  28. 1:00transcend that and be stronger than it.
  29. 1:04If you can be stronger than your
  30. 1:06thoughts, your emotions, and if you can
  31. 1:09ignore all of the things that tell you
  32. 1:11that you're not good enough or you don't
  33. 1:13look good enough, then your appearance
  34. 1:15will start to thrive. And I'm talking
  35. 1:17about general changes as well as
  36. 1:20specific ones. In my experience, usually
  37. 1:22the specific changes we want are based
  38. 1:25on our idea of our perfect form. And
  39. 1:29that idea doesn't come from nowhere.
  40. 1:31That is our higher self basically
  41. 1:32showing us, hey, look, this is what you
  42. 1:35can become. This is who you already are.
  43. 1:38You just have to let it reveal itself.
  44. 1:40So, I want you to start thinking about
  45. 1:42your appearance as this fluid morphing
  46. 1:45thing that you do have influence over.
  47. 1:48You don't influence it by force, by
  48. 1:51constant monitoring, by constant
  49. 1:53checking. You influence it by allowing
  50. 1:56yourself to feel safe and peaceful first
  51. 1:58and foremost, and then creating the
  52. 2:01environment, creating a life for
  53. 2:03yourself that is going to be able to
  54. 2:05support yourself in becoming that
  55. 2:07version of you that you want, looking
  56. 2:10the way that you want. If your body is
  57. 2:12constantly using energy on like nonsense
  58. 2:14and obsessing and just desperation and
  59. 2:19constantly ruminating in your brain, how
  60. 2:21am I going to change this? How am I
  61. 2:22going to do this? That is where you're
  62. 2:24putting your energy. That is basically
  63. 2:26where you're voting for your life. If
  64. 2:28you want something different, you have
  65. 2:30to take back your energy from that and
  66. 2:32put it towards knowing that you already
  67. 2:34look good enough. Knowing that you
  68. 2:36already have the changes that you seek.
  69. 2:38What would your life look like if you
  70. 2:40based it around beauty rather than a
  71. 2:43lack of beauty? I am an empath and a
  72. 2:45highly sensitive person and I've noticed
  73. 2:47that for people like me, we tend to take
  74. 2:50on other people's stuff and kind of hold
  75. 2:53it in ourselves, hold it in our bodies.
  76. 2:55And over time, that does affect the way
  77. 2:57that we look. It can reduce your glow.
  78. 3:00It can harden your features. Imagine if
  79. 3:02you're in a constantly an environment
  80. 3:04where you don't feel safe around
  81. 3:05someone. Even the muscles on your face
  82. 3:08are gonna like start bracing. They're
  83. 3:10going to be bracing for impact.
  84. 3:12Everything is basically just like a
  85. 3:14spiral. And the question is, do you want
  86. 3:16to go down the downward spiral or do you
  87. 3:19want to go up the upward spiral?
  88. 3:22So start observing your body not as this
  89. 3:25thing or object that needs to be fixed
  90. 3:28and not as this thing that you're
  91. 3:30fighting against, but rather a
  92. 3:32reflection of your inner state of
  93. 3:34alignment. And I think that is the
  94. 3:36healthiest way to look at this because
  95. 3:38if we start obsessing over specific
  96. 3:41features too much. If we start comparing
  97. 3:44ourselves or our journeys to other
  98. 3:46people's. If we start obsessively going
  99. 3:50on these looks maxing communities. This
  100. 3:52stuff is going to really affect your
  101. 3:53mind and put you out of a state of
  102. 3:55alignment. The looks maxing community
  103. 3:57was based on people that are kind of
  104. 4:00fighting back against the people that
  105. 4:02are like looks aren't important. and
  106. 4:04they don't matter, but then at the same
  107. 4:06time treating them like they do matter.
  108. 4:08The looks maxing community is on the
  109. 4:10other extreme. They're saying that looks
  110. 4:12is everything. Now, obviously that's not
  111. 4:14true and that's just a very toxic and
  112. 4:16unhappy way to live your life. So, what
  113. 4:19I'm trying to do here on this channel is
  114. 4:21bring you to kind of more of a balanced
  115. 4:23approach because yeah, looks matter and
  116. 4:25we want to look better and you can look
  117. 4:28better and you can have the appearance
  118. 4:30that you want, but you don't have to do
  119. 4:32it through these unhealthy means. It can
  120. 4:34actually be a very beautiful journey of
  121. 4:36coming home to yourself and that's what
  122. 4:39exactly what I want to help you do. It
  123. 4:41feels good, you know, it feels good to
  124. 4:43look good. And even in your body, like
  125. 4:46when your face, for example, structure
  126. 4:48starts improving, your posture naturally
  127. 4:51starts improving. When your posture
  128. 4:53improves, the energy that goes from
  129. 4:55source to the earth, which is your
  130. 4:57chakra system, that gets stronger. You
  131. 5:00feel more connected. You feel more at
  132. 5:02ease. Everything becomes effortless. You
  133. 5:05don't have to go through this really
  134. 5:06hardcore journey and take like five
  135. 5:09different pills every day. You don't
  136. 5:12need to do that. You can do it this way.
  137. 5:13You can do it the chill way, the
  138. 5:15effortless way. And I want to help you
  139. 5:17do that. So, if you want me to help you
  140. 5:19achieve your most beautiful form, I have
  141. 5:21options for working with me onetoone um
  142. 5:24either on a voice call or WhatsApp
  143. 5:26coaching. I can literally hold your hand
  144. 5:28through every step of the journey. So,
  145. 5:30you don't have to do it alone. Okay.
  146. 5:32Hey, if you have any other questions,
  147. 5:34please let me know. And thank you for
  148. 5:35watching my video. Bye.

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