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Your Life Vision Integrated- Day 26 — Transcript

by Developing Your Growth · 2,234 words · 401 segments · language en · Watch on YouTube

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  1. 0:05Hello and welcome to day 26 of
  2. 0:08Lifebook's 30-day challenge. I'm so glad
  3. 0:10to have you here with me today as we
  4. 0:12explore the big category, you know, the
  5. 0:15the giant Lifebook category, your life
  6. 0:17vision. This is what everything adds up
  7. 0:19to. We've looked at 11 categories of
  8. 0:21your life so far and we've explored them
  9. 0:23pretty deeply. Now, after yesterday's
  10. 0:26exercise, you've given some thought to
  11. 0:27your vision in each category of your
  12. 0:30life and you've created 11 separate
  13. 0:32little visions for the 11 categories.
  14. 0:35Today, we're going to combine those 11
  15. 0:38visions into one.
  16. 0:41We're going to bring all the work that
  17. 0:42you've done so far together
  18. 0:45into a singular, compelling vision for
  19. 0:48your future.
  20. 0:50We're going to future-pace your vision
  21. 0:52and we're going to figure out what it
  22. 0:54all adds up to. Today is awesome.
  23. 0:57Today's program, it's going to be
  24. 0:59different from all the others.
  25. 1:01This entire video is basically one big,
  26. 1:04amazing exercise.
  27. 1:07So, you're going to need about 20
  28. 1:08minutes of uninterrupted time.
  29. 1:11And what's going to emerge from today's
  30. 1:13program
  31. 1:15may just change your life forever.
  32. 1:18The question we're going to ask
  33. 1:19ourselves today is
  34. 1:21if you accomplished every one of those
  35. 1:24little visions that you wrote yesterday,
  36. 1:26if you were able to really execute and
  37. 1:28manifest your vision for every life
  38. 1:31category,
  39. 1:32what would that look like 5 years from
  40. 1:35now? What would your life be like 5
  41. 1:38years from now?
  42. 1:40We're going to go to your future.
  43. 1:42We're going to step into that ideal
  44. 1:45life. You're going to see it, you're
  45. 1:46going to smell it, you're going to feel
  46. 1:48it, you're going to let it wash over
  47. 1:50you, you're going to spend a little time
  48. 1:52there and really make it real.
  49. 1:56You're going to connect with your
  50. 1:57ultimate goal of having it all in life.
  51. 2:00Not just some nebulous feeling of what
  52. 2:03you might want. You've defined what it
  53. 2:05looks like in every category of your
  54. 2:06life now, and you know why you want it.
  55. 2:09Now, we're simply going to experience
  56. 2:11it.
  57. 2:13We're going to visit your future.
  58. 2:15The exercise you're about to do is
  59. 2:17hugely powerful. It's also really fun. I
  60. 2:20added it to my own life book a long time
  61. 2:23ago, and it totally changed everything
  62. 2:25for me. Took everything to a new level.
  63. 2:28But, in order to get the benefit, you're
  64. 2:30going to have to play full out today.
  65. 2:32Most people will never be able to
  66. 2:34experience anything even remotely like
  67. 2:36this, because they haven't thought about
  68. 2:38what they want out of life deeply
  69. 2:40enough.
  70. 2:41So, you should look at this as your
  71. 2:42reward for all the hard work that you've
  72. 2:44done so far.
  73. 2:47There are two separate parts of this
  74. 2:49exercise.
  75. 2:50First, you'll begin by reviewing your
  76. 2:53exercise from yesterday. Starting with
  77. 2:55category number one, your health and
  78. 2:57fitness, and then going all the way
  79. 2:58through the 11 categories. You're going
  80. 3:00to review what you want in every area of
  81. 3:04your life, and why you want it. You're
  82. 3:06going to literally read every vision
  83. 3:08that you wrote. But, most importantly, I
  84. 3:10really want you to feel your visions. I
  85. 3:12want you to let them sink in what you
  86. 3:15want in every category of your life. Let
  87. 3:16it permeate you and flow over you.
  88. 3:20Step two is that I'm going to have you
  89. 3:22close your eyes. I'm going to have you
  90. 3:23relax.
  91. 3:25And you're going to let me take you to
  92. 3:27the future through a guided
  93. 3:28visualization exercise. We're going to
  94. 3:31go there together, and we're going to
  95. 3:32look around a little bit. We're going to
  96. 3:34see what it's like there.
  97. 3:36Okay, I'd like you to just take a few
  98. 3:37minutes now and read your vision for
  99. 3:40each category of your life.
  100. 3:43And when you're finished, we're going to
  101. 3:45pull all 11 visions together into one
  102. 3:48singular compelling vision for your
  103. 3:50future.
  104. 3:51Go ahead and connect with your visions
  105. 3:54now.
  106. 4:00Okay, welcome back. Now, what I'd like
  107. 4:02you to do now is get really, really
  108. 4:04comfortable. Just move around in your
  109. 4:06chair and get yourself comfortable. And
  110. 4:09get in the mood of positive expectation.
  111. 4:12You can close your eyes, which I
  112. 4:13suggest, or you can keep them open if
  113. 4:15you want. It's up to you.
  114. 4:16Try to get out of your head here.
  115. 4:19But even if you can't do it, that's
  116. 4:20okay. You know, this exercise works best
  117. 4:22if it's a deeply sort of emotional
  118. 4:25visualization. If you can really get
  119. 4:26yourself to feel it. But if you're the
  120. 4:28kind of person that lives in your head a
  121. 4:29lot, it's a great intellectual exercise,
  122. 4:32too, if that's your thing.
  123. 4:34The most important thing is to get in
  124. 4:36touch with your ideal future, however
  125. 4:39you can.
  126. 4:40Remember, thoughts become things, and
  127. 4:43you're about ready to think some very,
  128. 4:44very powerful thoughts right now.
  129. 4:48Okay.
  130. 4:49Here we go.
  131. 4:51Just relax now.
  132. 4:54Let all the tension out of your body.
  133. 4:57Feel how much the music is relaxing you
  134. 4:59right now.
  135. 5:02This exercise is blissful
  136. 5:04and easy.
  137. 5:06There's nothing to figure out.
  138. 5:08Your mind is going to effortlessly find
  139. 5:10your answers.
  140. 5:13Let the music permeate every cell of
  141. 5:15your body, swirling and moving down
  142. 5:19through your body.
  143. 5:22Take a deep breath.
  144. 5:24Hold it.
  145. 5:28Okay, now let it out.
  146. 5:32Take another deep breath.
  147. 5:35Hold it.
  148. 5:39Now let it out and let go of any
  149. 5:41expectations or concerns or worries.
  150. 5:46You're feeling more deeply relaxed now.
  151. 5:51You're going to allow your future to
  152. 5:53come to you now.
  153. 5:55And you'll allow your mind to integrate
  154. 5:58it and to understand it.
  155. 6:02You sense your future reaching out in
  156. 6:04front of you
  157. 6:05and the past is far behind.
  158. 6:09Notice how perfectly easy and
  159. 6:11comfortable it is for you to do this, to
  160. 6:14move forward in time and step into your
  161. 6:17future.
  162. 6:19You want to know more.
  163. 6:21You're curious and comfortable and calm.
  164. 6:26You're excited about your future.
  165. 6:29And your mind is ready to go there now.
  166. 6:33It's been five wonderful years since you
  167. 6:37did your 30-day Lifebook challenge and
  168. 6:39you've worked so hard on your life since
  169. 6:41then.
  170. 6:43You've given it a lot of thought and
  171. 6:45you've put strategies in place and
  172. 6:47you've taken action.
  173. 6:49And because of this,
  174. 6:51you've manifested your vision in every
  175. 6:54Lifebook category.
  176. 6:57You're healthy and strong.
  177. 7:00Your health and fitness strategy has
  178. 7:02really paid off and you've turned it
  179. 7:04into a lifestyle
  180. 7:06and it's enhanced your entire life in
  181. 7:09miraculous ways.
  182. 7:12You've increased your intellectual and
  183. 7:15your emotional intelligence.
  184. 7:17You're so much smarter than you were 5
  185. 7:19years ago.
  186. 7:21You feel powerful and confident.
  187. 7:25You have more healthy self-esteem than
  188. 7:27you've ever had before.
  189. 7:29You feel really good about yourself and
  190. 7:32who you've become as a person.
  191. 7:36You've used your Lifebook to build some
  192. 7:38qualities into your character that have
  193. 7:40changed everything for you.
  194. 7:43You feel solid and grounded and
  195. 7:46fulfilled.
  196. 7:48You feel so good and thankful every day
  197. 7:51just to be alive, just to have the life
  198. 7:54that you have.
  199. 7:56And because of this,
  200. 7:58you've been able to contribute to the
  201. 8:00people around you at a much higher level
  202. 8:03than ever before.
  203. 8:05Which is part of the reason that you've
  204. 8:08been able to create the financial
  205. 8:09abundance that you were after.
  206. 8:13See your future now.
  207. 8:15Allow your mind to integrate it.
  208. 8:22You've taken your career to a whole new
  209. 8:24level.
  210. 8:25Think about your career.
  211. 8:27It's almost unbelievable how easy it was
  212. 8:31to do this.
  213. 8:33Just a few shifts in your behavior.
  214. 8:35Just a few changes in your attitude.
  215. 8:38And the financial abundance really began
  216. 8:41to flow.
  217. 8:42And that has allowed you to
  218. 8:44significantly increase your quality of
  219. 8:46life.
  220. 8:48Your home is so much different than it
  221. 8:51was before.
  222. 8:52So much more enjoyable.
  223. 8:55You're surrounded by the things that
  224. 8:57you've always wanted.
  225. 8:59And it seems natural. It seems exactly
  226. 9:02right.
  227. 9:04You don't have too much. You're not tied
  228. 9:06down by your things.
  229. 9:08But you don't have any lack in your
  230. 9:10life, either.
  231. 9:12You found exactly the right balance.
  232. 9:15You're confident and full of life.
  233. 9:19This is who you are.
  234. 9:20You've replaced your fears with
  235. 9:23strengths.
  236. 9:25You focus so much on who you want to be
  237. 9:28that you've literally become that
  238. 9:30person.
  239. 9:32You feel worthy and deserving.
  240. 9:35You've earned this life.
  241. 9:38The feeling is becoming more real now.
  242. 9:42Allow your mind to discover everything
  243. 9:45about your future.
  244. 9:47The details are becoming clearer now.
  245. 9:51The colors are becoming more vibrant.
  246. 9:54The sounds are getting more
  247. 9:56understandable.
  248. 9:59You focused a lot of attention on
  249. 10:01creating quality experiences in your
  250. 10:04life.
  251. 10:05You have so much fun.
  252. 10:08You have so much more fun than you used
  253. 10:11to have.
  254. 10:13Creating these rich experiences has
  255. 10:16taken your love relationship to a whole
  256. 10:18new level.
  257. 10:19You've manifested in a few short years
  258. 10:23the love relationship that you've always
  259. 10:25dreamed of.
  260. 10:28The friendships that you've made have
  261. 10:31taken your life to a whole new level.
  262. 10:34You have fantastic friends that inspire
  263. 10:37you and pull you forward.
  264. 10:40It's almost as if you've become
  265. 10:42magnetic.
  266. 10:43You attract people to you.
  267. 10:46They naturally want to be around you
  268. 10:49because there's just something about
  269. 10:52you.
  270. 10:53Other people are curious.
  271. 10:55They're more interested in getting to
  272. 10:57know you than they used to be.
  273. 11:01Allow yourself to focus on the future
  274. 11:04that you want and deserve.
  275. 11:07It's pulling you closer now.
  276. 11:10It's beginning to surround you.
  277. 11:13Flowing into your body.
  278. 11:15You are the person that you want to be
  279. 11:19right now.
  280. 11:21Amplify it.
  281. 11:23Make it more real.
  282. 11:27Reach into the future
  283. 11:29and integrate it with your physical,
  284. 11:32mental,
  285. 11:33emotional,
  286. 11:35and spiritual self.
  287. 11:38Experience it.
  288. 11:41Feel it rising within you.
  289. 11:44Step forward into your future. Take that
  290. 11:47step and feel how comfortable,
  291. 11:50how sure,
  292. 11:52how energizing it is.
  293. 11:55You're happy.
  294. 11:57You're confident.
  295. 12:00You're totally at peace.
  296. 12:03Everything around you is congruent and
  297. 12:06supports your dreams.
  298. 12:09You notice the people around you,
  299. 12:12the experiences,
  300. 12:14all of the things that supports this
  301. 12:16vision.
  302. 12:17They're right here,
  303. 12:19right now.
  304. 12:23Go a little further into this
  305. 12:24experience.
  306. 12:26It feels almost like a relief to be able
  307. 12:29to finally be yourself.
  308. 12:34You feel free.
  309. 12:37You're fully self-actualized.
  310. 12:40The life vision that you wrote in your
  311. 12:4230-day challenge all those years ago,
  312. 12:45you have that now.
  313. 12:47Can you even believe it?
  314. 12:50Your heart is so full right now, it
  315. 12:52feels like it's going to burst.
  316. 12:55You can't believe how lucky you are.
  317. 12:58But at the same time, you know that luck
  318. 13:00had nothing to do with it. You deserve
  319. 13:03this.
  320. 13:04Feel it.
  321. 13:06You've thought through it all
  322. 13:08and you've created a strategy to
  323. 13:10manifest it.
  324. 13:12And you've moved toward your life vision
  325. 13:15every single day.
  326. 13:19You're aligned with the universe in ways
  327. 13:22that you couldn't even imagine before.
  328. 13:26Your life turned out more amazing than
  329. 13:27you thought it would, and you knew it
  330. 13:29was going to be great.
  331. 13:32You knew that Lifebook was going to take
  332. 13:33your life to a new level.
  333. 13:36But you didn't expect this.
  334. 13:38You couldn't have.
  335. 13:40You're just so full of appreciation and
  336. 13:43gratitude for the life that you've built
  337. 13:46and for the person that you've become.
  338. 13:51This is your life.
  339. 13:55Feel it.
  340. 13:57Let it wash over you.
  341. 14:01You deserve it.
  342. 14:08Gently come back to the present now.
  343. 14:12Do you realize
  344. 14:13this is who you are?
  345. 14:15It's inside you right now. You've
  346. 14:17planted the seed.
  347. 14:19You've created the mental equivalent of
  348. 14:21what you want out of life.
  349. 14:23And now it's part of you. It's inside of
  350. 14:25you. Your mind, your body, and your
  351. 14:27spirit will integrate this.
  352. 14:31What you wrote down and what you saw
  353. 14:33during this exercise, that was your deep
  354. 14:36internal wisdom at work.
  355. 14:38And now that you've seen it, your future
  356. 14:41is going to pull you forward into it.
  357. 14:45That's the thing about this life vision
  358. 14:46category, the last category of Lifebook.
  359. 14:49The rest of your Lifebook is designed to
  360. 14:51help you clarify and move toward your
  361. 14:54life vision.
  362. 14:56Once you've defined what you want, you
  363. 14:57take a step toward that every single
  364. 15:00day. You push toward it from your end.
  365. 15:03But life vision, it contains all the
  366. 15:06same stuff, but it comes at you from a
  367. 15:08different angle. It pulls you forward.
  368. 15:12So that's why this exercise is so
  369. 15:13powerful, and I urge you to do it
  370. 15:16periodically.
  371. 15:17Just do exactly what you just did. Sit
  372. 15:19in a comfortable chair, make sure you
  373. 15:21won't be disturbed, and just slowly go
  374. 15:25through it and feel it. Let it wash over
  375. 15:28you.
  376. 15:29This is your life.
  377. 15:31You're going to have these things if you
  378. 15:33want them badly enough.
  379. 15:36Thoughts become things. You're going to
  380. 15:38manifest this life if you connect deeply
  381. 15:41enough with it on an ongoing basis.
  382. 15:44This isn't just spiritual new age mumbo
  383. 15:46jumbo. Trust me, this is very, very
  384. 15:49real. Keeping your life vision in the
  385. 15:51forefront of your mind is going to have
  386. 15:53a massive effect on your attitudes, on
  387. 15:57your behaviors, and as a result on your
  388. 15:59outcomes. It's going to have an effect
  389. 16:01on the people around you. It's going to
  390. 16:03have an effect on the results that you
  391. 16:05create every single day, and ultimately
  392. 16:08it's going to change your entire life.
  393. 16:11Thank you so much for joining me today.
  394. 16:13I'll see you tomorrow as we explore the
  395. 16:16active ingredient that's going to help
  396. 16:19you take your life vision and bring it
  397. 16:21into reality more quickly and more
  398. 16:23powerfully than you ever thought
  399. 16:25possible.
  400. 16:27Until then, have a fantastic day and
  401. 16:30I'll see you tomorrow.

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