Your Life Vision Integrated- Day 26 — Transcript
Full transcript
- 0:05Hello and welcome to day 26 of
- 0:08Lifebook's 30-day challenge. I'm so glad
- 0:10to have you here with me today as we
- 0:12explore the big category, you know, the
- 0:15the giant Lifebook category, your life
- 0:17vision. This is what everything adds up
- 0:19to. We've looked at 11 categories of
- 0:21your life so far and we've explored them
- 0:23pretty deeply. Now, after yesterday's
- 0:26exercise, you've given some thought to
- 0:27your vision in each category of your
- 0:30life and you've created 11 separate
- 0:32little visions for the 11 categories.
- 0:35Today, we're going to combine those 11
- 0:38visions into one.
- 0:41We're going to bring all the work that
- 0:42you've done so far together
- 0:45into a singular, compelling vision for
- 0:48your future.
- 0:50We're going to future-pace your vision
- 0:52and we're going to figure out what it
- 0:54all adds up to. Today is awesome.
- 0:57Today's program, it's going to be
- 0:59different from all the others.
- 1:01This entire video is basically one big,
- 1:04amazing exercise.
- 1:07So, you're going to need about 20
- 1:08minutes of uninterrupted time.
- 1:11And what's going to emerge from today's
- 1:13program
- 1:15may just change your life forever.
- 1:18The question we're going to ask
- 1:19ourselves today is
- 1:21if you accomplished every one of those
- 1:24little visions that you wrote yesterday,
- 1:26if you were able to really execute and
- 1:28manifest your vision for every life
- 1:31category,
- 1:32what would that look like 5 years from
- 1:35now? What would your life be like 5
- 1:38years from now?
- 1:40We're going to go to your future.
- 1:42We're going to step into that ideal
- 1:45life. You're going to see it, you're
- 1:46going to smell it, you're going to feel
- 1:48it, you're going to let it wash over
- 1:50you, you're going to spend a little time
- 1:52there and really make it real.
- 1:56You're going to connect with your
- 1:57ultimate goal of having it all in life.
- 2:00Not just some nebulous feeling of what
- 2:03you might want. You've defined what it
- 2:05looks like in every category of your
- 2:06life now, and you know why you want it.
- 2:09Now, we're simply going to experience
- 2:11it.
- 2:13We're going to visit your future.
- 2:15The exercise you're about to do is
- 2:17hugely powerful. It's also really fun. I
- 2:20added it to my own life book a long time
- 2:23ago, and it totally changed everything
- 2:25for me. Took everything to a new level.
- 2:28But, in order to get the benefit, you're
- 2:30going to have to play full out today.
- 2:32Most people will never be able to
- 2:34experience anything even remotely like
- 2:36this, because they haven't thought about
- 2:38what they want out of life deeply
- 2:40enough.
- 2:41So, you should look at this as your
- 2:42reward for all the hard work that you've
- 2:44done so far.
- 2:47There are two separate parts of this
- 2:49exercise.
- 2:50First, you'll begin by reviewing your
- 2:53exercise from yesterday. Starting with
- 2:55category number one, your health and
- 2:57fitness, and then going all the way
- 2:58through the 11 categories. You're going
- 3:00to review what you want in every area of
- 3:04your life, and why you want it. You're
- 3:06going to literally read every vision
- 3:08that you wrote. But, most importantly, I
- 3:10really want you to feel your visions. I
- 3:12want you to let them sink in what you
- 3:15want in every category of your life. Let
- 3:16it permeate you and flow over you.
- 3:20Step two is that I'm going to have you
- 3:22close your eyes. I'm going to have you
- 3:23relax.
- 3:25And you're going to let me take you to
- 3:27the future through a guided
- 3:28visualization exercise. We're going to
- 3:31go there together, and we're going to
- 3:32look around a little bit. We're going to
- 3:34see what it's like there.
- 3:36Okay, I'd like you to just take a few
- 3:37minutes now and read your vision for
- 3:40each category of your life.
- 3:43And when you're finished, we're going to
- 3:45pull all 11 visions together into one
- 3:48singular compelling vision for your
- 3:50future.
- 3:51Go ahead and connect with your visions
- 3:54now.
- 4:00Okay, welcome back. Now, what I'd like
- 4:02you to do now is get really, really
- 4:04comfortable. Just move around in your
- 4:06chair and get yourself comfortable. And
- 4:09get in the mood of positive expectation.
- 4:12You can close your eyes, which I
- 4:13suggest, or you can keep them open if
- 4:15you want. It's up to you.
- 4:16Try to get out of your head here.
- 4:19But even if you can't do it, that's
- 4:20okay. You know, this exercise works best
- 4:22if it's a deeply sort of emotional
- 4:25visualization. If you can really get
- 4:26yourself to feel it. But if you're the
- 4:28kind of person that lives in your head a
- 4:29lot, it's a great intellectual exercise,
- 4:32too, if that's your thing.
- 4:34The most important thing is to get in
- 4:36touch with your ideal future, however
- 4:39you can.
- 4:40Remember, thoughts become things, and
- 4:43you're about ready to think some very,
- 4:44very powerful thoughts right now.
- 4:48Okay.
- 4:49Here we go.
- 4:51Just relax now.
- 4:54Let all the tension out of your body.
- 4:57Feel how much the music is relaxing you
- 4:59right now.
- 5:02This exercise is blissful
- 5:04and easy.
- 5:06There's nothing to figure out.
- 5:08Your mind is going to effortlessly find
- 5:10your answers.
- 5:13Let the music permeate every cell of
- 5:15your body, swirling and moving down
- 5:19through your body.
- 5:22Take a deep breath.
- 5:24Hold it.
- 5:28Okay, now let it out.
- 5:32Take another deep breath.
- 5:35Hold it.
- 5:39Now let it out and let go of any
- 5:41expectations or concerns or worries.
- 5:46You're feeling more deeply relaxed now.
- 5:51You're going to allow your future to
- 5:53come to you now.
- 5:55And you'll allow your mind to integrate
- 5:58it and to understand it.
- 6:02You sense your future reaching out in
- 6:04front of you
- 6:05and the past is far behind.
- 6:09Notice how perfectly easy and
- 6:11comfortable it is for you to do this, to
- 6:14move forward in time and step into your
- 6:17future.
- 6:19You want to know more.
- 6:21You're curious and comfortable and calm.
- 6:26You're excited about your future.
- 6:29And your mind is ready to go there now.
- 6:33It's been five wonderful years since you
- 6:37did your 30-day Lifebook challenge and
- 6:39you've worked so hard on your life since
- 6:41then.
- 6:43You've given it a lot of thought and
- 6:45you've put strategies in place and
- 6:47you've taken action.
- 6:49And because of this,
- 6:51you've manifested your vision in every
- 6:54Lifebook category.
- 6:57You're healthy and strong.
- 7:00Your health and fitness strategy has
- 7:02really paid off and you've turned it
- 7:04into a lifestyle
- 7:06and it's enhanced your entire life in
- 7:09miraculous ways.
- 7:12You've increased your intellectual and
- 7:15your emotional intelligence.
- 7:17You're so much smarter than you were 5
- 7:19years ago.
- 7:21You feel powerful and confident.
- 7:25You have more healthy self-esteem than
- 7:27you've ever had before.
- 7:29You feel really good about yourself and
- 7:32who you've become as a person.
- 7:36You've used your Lifebook to build some
- 7:38qualities into your character that have
- 7:40changed everything for you.
- 7:43You feel solid and grounded and
- 7:46fulfilled.
- 7:48You feel so good and thankful every day
- 7:51just to be alive, just to have the life
- 7:54that you have.
- 7:56And because of this,
- 7:58you've been able to contribute to the
- 8:00people around you at a much higher level
- 8:03than ever before.
- 8:05Which is part of the reason that you've
- 8:08been able to create the financial
- 8:09abundance that you were after.
- 8:13See your future now.
- 8:15Allow your mind to integrate it.
- 8:22You've taken your career to a whole new
- 8:24level.
- 8:25Think about your career.
- 8:27It's almost unbelievable how easy it was
- 8:31to do this.
- 8:33Just a few shifts in your behavior.
- 8:35Just a few changes in your attitude.
- 8:38And the financial abundance really began
- 8:41to flow.
- 8:42And that has allowed you to
- 8:44significantly increase your quality of
- 8:46life.
- 8:48Your home is so much different than it
- 8:51was before.
- 8:52So much more enjoyable.
- 8:55You're surrounded by the things that
- 8:57you've always wanted.
- 8:59And it seems natural. It seems exactly
- 9:02right.
- 9:04You don't have too much. You're not tied
- 9:06down by your things.
- 9:08But you don't have any lack in your
- 9:10life, either.
- 9:12You found exactly the right balance.
- 9:15You're confident and full of life.
- 9:19This is who you are.
- 9:20You've replaced your fears with
- 9:23strengths.
- 9:25You focus so much on who you want to be
- 9:28that you've literally become that
- 9:30person.
- 9:32You feel worthy and deserving.
- 9:35You've earned this life.
- 9:38The feeling is becoming more real now.
- 9:42Allow your mind to discover everything
- 9:45about your future.
- 9:47The details are becoming clearer now.
- 9:51The colors are becoming more vibrant.
- 9:54The sounds are getting more
- 9:56understandable.
- 9:59You focused a lot of attention on
- 10:01creating quality experiences in your
- 10:04life.
- 10:05You have so much fun.
- 10:08You have so much more fun than you used
- 10:11to have.
- 10:13Creating these rich experiences has
- 10:16taken your love relationship to a whole
- 10:18new level.
- 10:19You've manifested in a few short years
- 10:23the love relationship that you've always
- 10:25dreamed of.
- 10:28The friendships that you've made have
- 10:31taken your life to a whole new level.
- 10:34You have fantastic friends that inspire
- 10:37you and pull you forward.
- 10:40It's almost as if you've become
- 10:42magnetic.
- 10:43You attract people to you.
- 10:46They naturally want to be around you
- 10:49because there's just something about
- 10:52you.
- 10:53Other people are curious.
- 10:55They're more interested in getting to
- 10:57know you than they used to be.
- 11:01Allow yourself to focus on the future
- 11:04that you want and deserve.
- 11:07It's pulling you closer now.
- 11:10It's beginning to surround you.
- 11:13Flowing into your body.
- 11:15You are the person that you want to be
- 11:19right now.
- 11:21Amplify it.
- 11:23Make it more real.
- 11:27Reach into the future
- 11:29and integrate it with your physical,
- 11:32mental,
- 11:33emotional,
- 11:35and spiritual self.
- 11:38Experience it.
- 11:41Feel it rising within you.
- 11:44Step forward into your future. Take that
- 11:47step and feel how comfortable,
- 11:50how sure,
- 11:52how energizing it is.
- 11:55You're happy.
- 11:57You're confident.
- 12:00You're totally at peace.
- 12:03Everything around you is congruent and
- 12:06supports your dreams.
- 12:09You notice the people around you,
- 12:12the experiences,
- 12:14all of the things that supports this
- 12:16vision.
- 12:17They're right here,
- 12:19right now.
- 12:23Go a little further into this
- 12:24experience.
- 12:26It feels almost like a relief to be able
- 12:29to finally be yourself.
- 12:34You feel free.
- 12:37You're fully self-actualized.
- 12:40The life vision that you wrote in your
- 12:4230-day challenge all those years ago,
- 12:45you have that now.
- 12:47Can you even believe it?
- 12:50Your heart is so full right now, it
- 12:52feels like it's going to burst.
- 12:55You can't believe how lucky you are.
- 12:58But at the same time, you know that luck
- 13:00had nothing to do with it. You deserve
- 13:03this.
- 13:04Feel it.
- 13:06You've thought through it all
- 13:08and you've created a strategy to
- 13:10manifest it.
- 13:12And you've moved toward your life vision
- 13:15every single day.
- 13:19You're aligned with the universe in ways
- 13:22that you couldn't even imagine before.
- 13:26Your life turned out more amazing than
- 13:27you thought it would, and you knew it
- 13:29was going to be great.
- 13:32You knew that Lifebook was going to take
- 13:33your life to a new level.
- 13:36But you didn't expect this.
- 13:38You couldn't have.
- 13:40You're just so full of appreciation and
- 13:43gratitude for the life that you've built
- 13:46and for the person that you've become.
- 13:51This is your life.
- 13:55Feel it.
- 13:57Let it wash over you.
- 14:01You deserve it.
- 14:08Gently come back to the present now.
- 14:12Do you realize
- 14:13this is who you are?
- 14:15It's inside you right now. You've
- 14:17planted the seed.
- 14:19You've created the mental equivalent of
- 14:21what you want out of life.
- 14:23And now it's part of you. It's inside of
- 14:25you. Your mind, your body, and your
- 14:27spirit will integrate this.
- 14:31What you wrote down and what you saw
- 14:33during this exercise, that was your deep
- 14:36internal wisdom at work.
- 14:38And now that you've seen it, your future
- 14:41is going to pull you forward into it.
- 14:45That's the thing about this life vision
- 14:46category, the last category of Lifebook.
- 14:49The rest of your Lifebook is designed to
- 14:51help you clarify and move toward your
- 14:54life vision.
- 14:56Once you've defined what you want, you
- 14:57take a step toward that every single
- 15:00day. You push toward it from your end.
- 15:03But life vision, it contains all the
- 15:06same stuff, but it comes at you from a
- 15:08different angle. It pulls you forward.
- 15:12So that's why this exercise is so
- 15:13powerful, and I urge you to do it
- 15:16periodically.
- 15:17Just do exactly what you just did. Sit
- 15:19in a comfortable chair, make sure you
- 15:21won't be disturbed, and just slowly go
- 15:25through it and feel it. Let it wash over
- 15:28you.
- 15:29This is your life.
- 15:31You're going to have these things if you
- 15:33want them badly enough.
- 15:36Thoughts become things. You're going to
- 15:38manifest this life if you connect deeply
- 15:41enough with it on an ongoing basis.
- 15:44This isn't just spiritual new age mumbo
- 15:46jumbo. Trust me, this is very, very
- 15:49real. Keeping your life vision in the
- 15:51forefront of your mind is going to have
- 15:53a massive effect on your attitudes, on
- 15:57your behaviors, and as a result on your
- 15:59outcomes. It's going to have an effect
- 16:01on the people around you. It's going to
- 16:03have an effect on the results that you
- 16:05create every single day, and ultimately
- 16:08it's going to change your entire life.
- 16:11Thank you so much for joining me today.
- 16:13I'll see you tomorrow as we explore the
- 16:16active ingredient that's going to help
- 16:19you take your life vision and bring it
- 16:21into reality more quickly and more
- 16:23powerfully than you ever thought
- 16:25possible.
- 16:27Until then, have a fantastic day and
- 16:30I'll see you tomorrow.
About this transcript
This page contains the full transcript of Your Life Vision Integrated- Day 26 by Developing Your Growth, generated from the public captions YouTube serves with the video. The transcript has 2,234 words across 401 segments, with the original timestamps preserved so you can click any line to jump to that moment in the embedded player.
What you can do with it
Use the transcript to take notes, quote the speaker, build a study guide, generate a summary with ChatGPT or Claude via the YouTube Summary tool, or export it as a timed subtitle file with YouTube to SRT. You can also re-open it in the transcriber to choose a caption track available on the video.
Free YouTube transcript tool
YouTube2Text is a free YouTube transcript generator — no signup, no daily limit. Paste any YouTube link and get the full transcript instantly, with timestamps, click-to-jump, caption language selection, AI prompts for ChatGPT, Claude, and Gemini, and exports to TXT, SRT, VTT, or Markdown.