Your anti-aging peptide is secretly a toxic 'forever' chemical" — Transcript
Full transcript
- 0:00Peptides are having a moment, and if
- 0:02you've been in a Sephora or scrolled
- 0:04through a skincare brand's website
- 0:06lately, you've probably noticed they're
- 0:08on everything: serums, eye creams,
- 0:10moisturizers. And the pitch is always
- 0:13the same. Peptides signal your skin to
- 0:15produce more collagen, so you get
- 0:17firmer, smoother, younger-looking skin.
- 0:19Peptide on an ingredient list is not a
- 0:21single thing. And a subset of the ones
- 0:24being marketed hardest have a chemistry
- 0:26problem that most people don't know to
- 0:29look for. I'm Dr. Yvonne Burkart, a PhD
- 0:31toxicologist and mom of two, and I've
- 0:33spent my career studying how
- 0:35environmental chemicals interact with
- 0:37the body. What I want to walk you
- 0:39through today is something that I call
- 0:41the fluorine swap, a modification some
- 0:43manufacturers make to a peptide that can
- 0:46turn it into a forever chemical. And
- 0:48what makes this worth paying attention
- 0:50to is that you're putting this on your
- 0:51face every day and leaving it there.
- 0:54Let's start with what a peptide actually
- 0:55is, because the trend is real and the
- 0:58underlying chemistry does work. Peptides
- 1:00are short chains of amino acids. Your
- 1:02body already makes thousands of them
- 1:05naturally. In skincare, the ones that
- 1:07get the most attention are the kind that
- 1:09signal your skin cells to produce more
- 1:11collagen, the structural protein that
- 1:13keeps the skin firm. As collagen
- 1:15production slows with age, skin starts
- 1:17to lose that structure. So, the logic of
- 1:19using a collagen signaling peptide
- 1:22topically is legitimate. That part is
- 1:24not the problem, though. The problem is
- 1:26what some manufacturers do to a peptide
- 1:28before it goes into the bottle. To make
- 1:31a peptide more stable on the skin, last
- 1:33longer, and resist breaking down, some
- 1:35companies chemically modify it by adding
- 1:37fluorine atoms to the structure. That
- 1:40carbon-fluorine bond is one of the
- 1:42strongest bonds in all of chemistry, and
- 1:45it does not break down easily. That is
- 1:47exactly the property that makes a PFAS a
- 1:50forever chemical. PFAS stands for per-
- 1:52and polyfluoroalkyl substances, and what
- 1:54defines them as a class is that same
- 1:57carbon-fluorine bond, which resists
- 2:00degradation. So, the modification that
- 2:02makes a peptide perform better in your
- 2:04serum is the same modification that can
- 2:06place it in the PFAS family. I call this
- 2:09the fluorine swap, and there's a real
- 2:11marketed anti-aging ingredient that's a
- 2:13perfect example of this. It's called
- 2:15trifluoroacetyl
- 2:17tripeptide-2.
- 2:18It shows up in anti-aging serums and
- 2:21firming creams sold for smoothing and
- 2:23lifting of the skin. I actually flagged
- 2:25this one when I reviewed a celebrity
- 2:27skin care line, and it's the one I want
- 2:29to walk through here because the name
- 2:32does the work for us. Trifluoro at the
- 2:34front of the name means that three
- 2:36fluorine atoms were added to this
- 2:37peptide. That's the chemical
- 2:39modification. That's the fluorine swap
- 2:41right there in the ingredient name. And
- 2:42here's why that matters. That fluorine
- 2:45is what makes a PFAS a forever chemical.
- 2:47It doesn't break down, not in the
- 2:49environment, and not easily in the body,
- 2:51either. So, when you apply a product
- 2:53with this ingredient every morning and
- 2:54every night, you're not just putting on
- 2:56a peptide. You may be adding to your
- 2:58daily chemical burden in a way that most
- 3:01people have never thought to consider.
- 3:02That's the part the anti-aging peptide
- 3:04marketing does not tell you. So, a few
- 3:06years ago, as I mentioned, I made a
- 3:08video about a celebrity skin care brand
- 3:10that marketed themselves as having
- 3:12consciously clean formulas, which
- 3:14eliminate over 2,700 ingredients of
- 3:16concern, including specifically named
- 3:19PFAS. So, at first glance, nothing
- 3:21jumped out as obviously problematic, and
- 3:23it looked like a decent brand. But, when
- 3:25I looked closely at the ingredients list
- 3:27on a moisturizer, I noticed a
- 3:28fluorinated peptide, specifically
- 3:31trifluoroacetyl tripeptide-2. I did a
- 3:33double-take because here was a brand
- 3:35whose own product directly contradicted
- 3:38its marketing, and it was not obvious at
- 3:40first glance because there was a
- 3:41separate page that mentioned
- 3:43specifically about the ingredients that
- 3:44they don't use or ban in their products,
- 3:47but then I checked the ingredients list
- 3:48on the actual product page, and there it
- 3:50was, just like staring at me. So, I was
- 3:53pretty surprised. And that's exactly why
- 3:55this is worth knowing how to spot
- 3:57yourself rather than relying on a
- 3:59brand's claims about what it has or
- 4:01hasn't eliminated. So, you might be
- 4:03thinking, "Well, don't a lot of
- 4:04ingredients absorb into the skin and
- 4:06just get processed out?" Well, that's a
- 4:08fair question, but skin care is
- 4:10different from something you rinse off.
- 4:12In this case, the moisturizer is a
- 4:13leave-on product that you put it on the
- 4:15same place on your face every day for
- 4:18several years. And what the research is
- 4:20starting to show is that skin absorption
- 4:22from fluorinated cosmetics may be a more
- 4:25significant PFAS exposure route than
- 4:28most people have considered. A 2025
- 4:30study published in Environmental Science
- 4:32and Technology screened 64 beauty
- 4:34products and found PFAS in 61 of them.
- 4:37For products that listed a fluorinated
- 4:39ingredient specifically, exposure levels
- 4:41were significantly higher. For regular
- 4:43users, the estimated daily exposure from
- 4:45those fluorinated products exceeded the
- 4:48European Food Safety Authority's
- 4:50recommended threshold. The researchers
- 4:52noted that dermal absorption from
- 4:54fluorinated compounds ranked as the
- 4:56second largest PFAS exposure route in
- 4:59the general population after food. That
- 5:01study tested cosmetics on a broad scale,
- 5:04which included sunscreens, foundations,
- 5:06cleansers, not peptide serum
- 5:08specifically. But, the chemistry is the
- 5:10same. Fluorinated ingredient, same
- 5:12carbon-fluorine bond, same absorption
- 5:14question. PFAS as a class have been
- 5:17associated in research with endocrine
- 5:19disruption, immune effects, cancer, and
- 5:22other health concerns. The evidence is
- 5:24still developing, and I want to be
- 5:26careful not to overstate what we
- 5:28currently know. But, that's exactly why
- 5:30the exposure route matters. And I want
- 5:32to say this clearly. This is not a
- 5:34reason to panic or a reason to clear out
- 5:36everything in your skin care cabinet.
- 5:37That's not what this is about. It's a
- 5:39reason to understand what you're
- 5:41actually applying so you can make an
- 5:43informed decision. Now, here's where
- 5:45where label problem comes in, and it's a
- 5:46real gap, and it's not an accident. A
- 5:48fluorinated peptide almost never
- 5:50announces itself on the package as a
- 5:53PFAS. It shows up under its full INCI
- 5:56name, which stands for the International
- 5:57Nomenclature of Cosmetic Ingredients. It
- 6:00can be long, and it might sound highly
- 6:02chemical, and it's easy to scroll past.
- 6:04Research has shown that fluorinated
- 6:06cosmetics can carry PFAS even beyond
- 6:08what's listed, including breakdown
- 6:10products and precursors that weren't
- 6:12declared by the manufacturer. Companies
- 6:15aren't required to flag fluorinated
- 6:17ingredients in a way that a shopper
- 6:19would recognize as a PFAS signal. So, a
- 6:21product can say clean on the front and
- 6:23anti-aging peptide complex in the
- 6:25marketing, while a fluorinated compound
- 6:27sits in the ingredient list with no
- 6:29indication of what it actually is. I
- 6:32understand why that's frustrating to
- 6:33hear, and tighter regulation around
- 6:36ingredient disclosure would genuinely
- 6:38help close this gap. But, you don't need
- 6:40to wait for that to make an informed
- 6:42decision today. Here's what to look for.
- 6:45Pull up the ingredients list on any
- 6:46peptide product that you're using or
- 6:48considering. You're looking for these
- 6:50prefixes: fluoro, perfluoro, polyfluoro,
- 6:53or trifluoro. Any peptide name that
- 6:56starts with one of these is a
- 6:57fluorinated compound. Not every peptide
- 7:00is fluorinated, and the majority are
- 7:02not. So, this is not about avoiding
- 7:05peptides altogether, but rather it's
- 7:06about knowing the one prefix in the
- 7:09ingredient name that tells you that
- 7:11something different is going on. And you
- 7:13don't need to memorize chemistry to do
- 7:15this. All you need to do is recognize
- 7:17those four prefixes, and a quick scan of
- 7:20the ingredients list is all it takes.
- 7:22And remember that peptides are not the
- 7:24problem. The fluorine swap is the one
- 7:26thing to watch out for, and now you know
- 7:28exactly what it looks like. One prefix
- 7:30on a label, and you'll catch it every
- 7:32time. Peptides can genuinely be good for
- 7:35your skin. In fact, I use a peptide
- 7:36serum, and I think it's great. Knowing
- 7:38this one thing means that you get to use
- 7:40them without that uncertainty hanging
- 7:43over the decision. I covered this same
- 7:45kind of label reading skill, how to spot
- 7:47what marketing won't tell you in The
- 7:48Low-Tox Solution, my new book, which is
- 7:51available for pre-order now. I've gone
- 7:52ahead and added the link to the
- 7:54description. Now, remember how we talked
- 7:55about PFAS resisting breakdown, not in
- 7:58the environment and not in the body. A
- 7:59lot of them are also lipophilic, meaning
- 8:01they're attracted to fat and tend to
- 8:03accumulate in fat tissue over time.
- 8:05There's a specific moment when what's
- 8:08stored in the fat tissue doesn't stay
- 8:10stored. And what triggers it is
- 8:11something that most people think of as
- 8:13one of the healthiest decisions they can
- 8:15make, weight loss. I call it the fat
- 8:17release effect, and it's one of the most
- 8:19important pieces of context that almost
- 8:21never makes it into mainstream weight
- 8:23loss conversations. In my next video, I
- 8:25walk you through exactly what gets
- 8:27released when fat cells break down, why
- 8:28the pace matters more than what people
- 8:31realize, and three things you can do to
- 8:33actively support your body while it's
- 8:35happening. I'll see you on the next
- 8:36video.
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