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Your anti-aging peptide is secretly a toxic 'forever' chemical" — Transcript

by Yvonne Burkart, PhD · 1,570 words · 247 segments · language en · Watch on YouTube

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  1. 0:00Peptides are having a moment, and if
  2. 0:02you've been in a Sephora or scrolled
  3. 0:04through a skincare brand's website
  4. 0:06lately, you've probably noticed they're
  5. 0:08on everything: serums, eye creams,
  6. 0:10moisturizers. And the pitch is always
  7. 0:13the same. Peptides signal your skin to
  8. 0:15produce more collagen, so you get
  9. 0:17firmer, smoother, younger-looking skin.
  10. 0:19Peptide on an ingredient list is not a
  11. 0:21single thing. And a subset of the ones
  12. 0:24being marketed hardest have a chemistry
  13. 0:26problem that most people don't know to
  14. 0:29look for. I'm Dr. Yvonne Burkart, a PhD
  15. 0:31toxicologist and mom of two, and I've
  16. 0:33spent my career studying how
  17. 0:35environmental chemicals interact with
  18. 0:37the body. What I want to walk you
  19. 0:39through today is something that I call
  20. 0:41the fluorine swap, a modification some
  21. 0:43manufacturers make to a peptide that can
  22. 0:46turn it into a forever chemical. And
  23. 0:48what makes this worth paying attention
  24. 0:50to is that you're putting this on your
  25. 0:51face every day and leaving it there.
  26. 0:54Let's start with what a peptide actually
  27. 0:55is, because the trend is real and the
  28. 0:58underlying chemistry does work. Peptides
  29. 1:00are short chains of amino acids. Your
  30. 1:02body already makes thousands of them
  31. 1:05naturally. In skincare, the ones that
  32. 1:07get the most attention are the kind that
  33. 1:09signal your skin cells to produce more
  34. 1:11collagen, the structural protein that
  35. 1:13keeps the skin firm. As collagen
  36. 1:15production slows with age, skin starts
  37. 1:17to lose that structure. So, the logic of
  38. 1:19using a collagen signaling peptide
  39. 1:22topically is legitimate. That part is
  40. 1:24not the problem, though. The problem is
  41. 1:26what some manufacturers do to a peptide
  42. 1:28before it goes into the bottle. To make
  43. 1:31a peptide more stable on the skin, last
  44. 1:33longer, and resist breaking down, some
  45. 1:35companies chemically modify it by adding
  46. 1:37fluorine atoms to the structure. That
  47. 1:40carbon-fluorine bond is one of the
  48. 1:42strongest bonds in all of chemistry, and
  49. 1:45it does not break down easily. That is
  50. 1:47exactly the property that makes a PFAS a
  51. 1:50forever chemical. PFAS stands for per-
  52. 1:52and polyfluoroalkyl substances, and what
  53. 1:54defines them as a class is that same
  54. 1:57carbon-fluorine bond, which resists
  55. 2:00degradation. So, the modification that
  56. 2:02makes a peptide perform better in your
  57. 2:04serum is the same modification that can
  58. 2:06place it in the PFAS family. I call this
  59. 2:09the fluorine swap, and there's a real
  60. 2:11marketed anti-aging ingredient that's a
  61. 2:13perfect example of this. It's called
  62. 2:15trifluoroacetyl
  63. 2:17tripeptide-2.
  64. 2:18It shows up in anti-aging serums and
  65. 2:21firming creams sold for smoothing and
  66. 2:23lifting of the skin. I actually flagged
  67. 2:25this one when I reviewed a celebrity
  68. 2:27skin care line, and it's the one I want
  69. 2:29to walk through here because the name
  70. 2:32does the work for us. Trifluoro at the
  71. 2:34front of the name means that three
  72. 2:36fluorine atoms were added to this
  73. 2:37peptide. That's the chemical
  74. 2:39modification. That's the fluorine swap
  75. 2:41right there in the ingredient name. And
  76. 2:42here's why that matters. That fluorine
  77. 2:45is what makes a PFAS a forever chemical.
  78. 2:47It doesn't break down, not in the
  79. 2:49environment, and not easily in the body,
  80. 2:51either. So, when you apply a product
  81. 2:53with this ingredient every morning and
  82. 2:54every night, you're not just putting on
  83. 2:56a peptide. You may be adding to your
  84. 2:58daily chemical burden in a way that most
  85. 3:01people have never thought to consider.
  86. 3:02That's the part the anti-aging peptide
  87. 3:04marketing does not tell you. So, a few
  88. 3:06years ago, as I mentioned, I made a
  89. 3:08video about a celebrity skin care brand
  90. 3:10that marketed themselves as having
  91. 3:12consciously clean formulas, which
  92. 3:14eliminate over 2,700 ingredients of
  93. 3:16concern, including specifically named
  94. 3:19PFAS. So, at first glance, nothing
  95. 3:21jumped out as obviously problematic, and
  96. 3:23it looked like a decent brand. But, when
  97. 3:25I looked closely at the ingredients list
  98. 3:27on a moisturizer, I noticed a
  99. 3:28fluorinated peptide, specifically
  100. 3:31trifluoroacetyl tripeptide-2. I did a
  101. 3:33double-take because here was a brand
  102. 3:35whose own product directly contradicted
  103. 3:38its marketing, and it was not obvious at
  104. 3:40first glance because there was a
  105. 3:41separate page that mentioned
  106. 3:43specifically about the ingredients that
  107. 3:44they don't use or ban in their products,
  108. 3:47but then I checked the ingredients list
  109. 3:48on the actual product page, and there it
  110. 3:50was, just like staring at me. So, I was
  111. 3:53pretty surprised. And that's exactly why
  112. 3:55this is worth knowing how to spot
  113. 3:57yourself rather than relying on a
  114. 3:59brand's claims about what it has or
  115. 4:01hasn't eliminated. So, you might be
  116. 4:03thinking, "Well, don't a lot of
  117. 4:04ingredients absorb into the skin and
  118. 4:06just get processed out?" Well, that's a
  119. 4:08fair question, but skin care is
  120. 4:10different from something you rinse off.
  121. 4:12In this case, the moisturizer is a
  122. 4:13leave-on product that you put it on the
  123. 4:15same place on your face every day for
  124. 4:18several years. And what the research is
  125. 4:20starting to show is that skin absorption
  126. 4:22from fluorinated cosmetics may be a more
  127. 4:25significant PFAS exposure route than
  128. 4:28most people have considered. A 2025
  129. 4:30study published in Environmental Science
  130. 4:32and Technology screened 64 beauty
  131. 4:34products and found PFAS in 61 of them.
  132. 4:37For products that listed a fluorinated
  133. 4:39ingredient specifically, exposure levels
  134. 4:41were significantly higher. For regular
  135. 4:43users, the estimated daily exposure from
  136. 4:45those fluorinated products exceeded the
  137. 4:48European Food Safety Authority's
  138. 4:50recommended threshold. The researchers
  139. 4:52noted that dermal absorption from
  140. 4:54fluorinated compounds ranked as the
  141. 4:56second largest PFAS exposure route in
  142. 4:59the general population after food. That
  143. 5:01study tested cosmetics on a broad scale,
  144. 5:04which included sunscreens, foundations,
  145. 5:06cleansers, not peptide serum
  146. 5:08specifically. But, the chemistry is the
  147. 5:10same. Fluorinated ingredient, same
  148. 5:12carbon-fluorine bond, same absorption
  149. 5:14question. PFAS as a class have been
  150. 5:17associated in research with endocrine
  151. 5:19disruption, immune effects, cancer, and
  152. 5:22other health concerns. The evidence is
  153. 5:24still developing, and I want to be
  154. 5:26careful not to overstate what we
  155. 5:28currently know. But, that's exactly why
  156. 5:30the exposure route matters. And I want
  157. 5:32to say this clearly. This is not a
  158. 5:34reason to panic or a reason to clear out
  159. 5:36everything in your skin care cabinet.
  160. 5:37That's not what this is about. It's a
  161. 5:39reason to understand what you're
  162. 5:41actually applying so you can make an
  163. 5:43informed decision. Now, here's where
  164. 5:45where label problem comes in, and it's a
  165. 5:46real gap, and it's not an accident. A
  166. 5:48fluorinated peptide almost never
  167. 5:50announces itself on the package as a
  168. 5:53PFAS. It shows up under its full INCI
  169. 5:56name, which stands for the International
  170. 5:57Nomenclature of Cosmetic Ingredients. It
  171. 6:00can be long, and it might sound highly
  172. 6:02chemical, and it's easy to scroll past.
  173. 6:04Research has shown that fluorinated
  174. 6:06cosmetics can carry PFAS even beyond
  175. 6:08what's listed, including breakdown
  176. 6:10products and precursors that weren't
  177. 6:12declared by the manufacturer. Companies
  178. 6:15aren't required to flag fluorinated
  179. 6:17ingredients in a way that a shopper
  180. 6:19would recognize as a PFAS signal. So, a
  181. 6:21product can say clean on the front and
  182. 6:23anti-aging peptide complex in the
  183. 6:25marketing, while a fluorinated compound
  184. 6:27sits in the ingredient list with no
  185. 6:29indication of what it actually is. I
  186. 6:32understand why that's frustrating to
  187. 6:33hear, and tighter regulation around
  188. 6:36ingredient disclosure would genuinely
  189. 6:38help close this gap. But, you don't need
  190. 6:40to wait for that to make an informed
  191. 6:42decision today. Here's what to look for.
  192. 6:45Pull up the ingredients list on any
  193. 6:46peptide product that you're using or
  194. 6:48considering. You're looking for these
  195. 6:50prefixes: fluoro, perfluoro, polyfluoro,
  196. 6:53or trifluoro. Any peptide name that
  197. 6:56starts with one of these is a
  198. 6:57fluorinated compound. Not every peptide
  199. 7:00is fluorinated, and the majority are
  200. 7:02not. So, this is not about avoiding
  201. 7:05peptides altogether, but rather it's
  202. 7:06about knowing the one prefix in the
  203. 7:09ingredient name that tells you that
  204. 7:11something different is going on. And you
  205. 7:13don't need to memorize chemistry to do
  206. 7:15this. All you need to do is recognize
  207. 7:17those four prefixes, and a quick scan of
  208. 7:20the ingredients list is all it takes.
  209. 7:22And remember that peptides are not the
  210. 7:24problem. The fluorine swap is the one
  211. 7:26thing to watch out for, and now you know
  212. 7:28exactly what it looks like. One prefix
  213. 7:30on a label, and you'll catch it every
  214. 7:32time. Peptides can genuinely be good for
  215. 7:35your skin. In fact, I use a peptide
  216. 7:36serum, and I think it's great. Knowing
  217. 7:38this one thing means that you get to use
  218. 7:40them without that uncertainty hanging
  219. 7:43over the decision. I covered this same
  220. 7:45kind of label reading skill, how to spot
  221. 7:47what marketing won't tell you in The
  222. 7:48Low-Tox Solution, my new book, which is
  223. 7:51available for pre-order now. I've gone
  224. 7:52ahead and added the link to the
  225. 7:54description. Now, remember how we talked
  226. 7:55about PFAS resisting breakdown, not in
  227. 7:58the environment and not in the body. A
  228. 7:59lot of them are also lipophilic, meaning
  229. 8:01they're attracted to fat and tend to
  230. 8:03accumulate in fat tissue over time.
  231. 8:05There's a specific moment when what's
  232. 8:08stored in the fat tissue doesn't stay
  233. 8:10stored. And what triggers it is
  234. 8:11something that most people think of as
  235. 8:13one of the healthiest decisions they can
  236. 8:15make, weight loss. I call it the fat
  237. 8:17release effect, and it's one of the most
  238. 8:19important pieces of context that almost
  239. 8:21never makes it into mainstream weight
  240. 8:23loss conversations. In my next video, I
  241. 8:25walk you through exactly what gets
  242. 8:27released when fat cells break down, why
  243. 8:28the pace matters more than what people
  244. 8:31realize, and three things you can do to
  245. 8:33actively support your body while it's
  246. 8:35happening. I'll see you on the next
  247. 8:36video.

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