You Don't Have to Feel Capable to Be Capable — Transcript
Full transcript
- 0:01Ladies and gentlemen, on my previous
- 0:03video, I talked about self-hatred and
- 0:05self-compassion.
- 0:07Uh about what happens when you've been
- 0:09using contempt for yourself as a
- 0:14productivity tool
- 0:16for long enough that you genuinely can
- 0:19tell the difference between discipline
- 0:20and abuse.
- 0:22And um I want to thank everyone for the
- 0:26amount of thought and honesty that all
- 0:28of you brought into the comments and uh
- 0:30into my DMs.
- 0:32[snorts] I noticed that some people are
- 0:36standing in this strange purgatory.
- 0:41Uh well, maybe you stopped actively
- 0:44destroying yourself, but now you're in
- 0:46this limbo between knowing that you're
- 0:49capable and actually trusting it.
- 0:52It's a strange place to be. It's It's a
- 0:55strange place to be because you can
- 0:59actively uh stop you can stop actively
- 1:02hating yourself and still feel like you
- 1:05haven't earned the right to feel good
- 1:07about anything.
- 1:09I just didn't know that this was
- 1:10something so common because you know
- 1:14you're capable. I mean, not only you
- 1:17know you're capable, but you also have
- 1:19evidence that you're capable.
- 1:21But somehow none of it feels sufficient.
- 1:26There's a thing your brain does that I
- 1:29don't really have a clean name for it. I
- 1:31mean the closest one I can think about
- 1:34is imposture syndrome but uh that only
- 1:37covers a fraction of it. Uh the rest,
- 1:40the perfectionism, the self-sabotage,
- 1:44uh the way praise makes you suspicious
- 1:47and criticism feels like the first
- 1:49honest thing anyone said to you all
- 1:50week. The comparison, the contingent,
- 1:54self-worth, the anxiety, depression,
- 1:56OCD, ADHD, all of it. All of it.
- 1:59All of it. Um they're all
- 2:04they're all tangled up in all of this.
- 2:06They're all tangled up in in all of
- 2:08this. and they deserve their own respect
- 2:11rather than being flattened into
- 2:12different flavors of the same disorder.
- 2:16All of it runs on the same engine and
- 2:19the engine is a mind that decided what
- 2:21the verdict was going to be before any
- 2:23evidence was entered into the record.
- 2:27If the evidence isn't enough, then what
- 2:30exactly are you waiting for?
- 2:33How much more would you have to
- 2:34accomplish before you finally believe
- 2:36it?
- 2:38Now ladies and gentlemen, I love
- 2:40philosophy. So if I'm completely honest
- 2:44with uh all of you by me practicing what
- 2:48I preach when it comes to philosophy,
- 2:50there are plenty of philosophers I could
- 2:52recommend here. Kamu, Kirkagard, Senica
- 2:55and and Epictitus, Nietze, Satre
- 2:59whatever all of them are absolutely
- 3:03worth reading. All of them are
- 3:05absolutely worth reading. But there's
- 3:07one philosopher which helped me
- 3:10understand this particular problem more
- 3:12than I expected.
- 3:14Personally, I found myself coming back
- 3:18to his ideas again and again
- 3:21um almost as a tool for my for
- 3:24understanding how I deal with self-doubt
- 3:27and my own perception of competence.
- 3:30And obviously what helps me isn't
- 3:33necessarily going to help everyone. I I
- 3:36[snorts] can't stress this enough. I'm
- 3:38not presenting this philosopher as some
- 3:40cure for insecurity or uh pretending
- 3:43that uh one way of thinking is going to
- 3:47magically fix something as complicated
- 3:49as self-doubt.
- 3:51I'm just telling you about one
- 3:53particular idea that gave me a framework
- 3:57that I found genuinely useful.
- 4:00And he's probably also the last one you
- 4:03expect in a conversation about
- 4:04self-doubt.
- 4:06Nicolo Machaveli.
- 4:09And yes, I know how that sounds. Uh I'll
- 4:12explain that later. But as bizarre as it
- 4:16sounds,
- 4:17when I was trying to make sense of this
- 4:19um
- 4:22conundrum,
- 4:23I kept coming back to Makaveli
- 4:26because something about the way he
- 4:28looked at the world actually made more
- 4:30sense to me than the way I had been
- 4:32looking at it myself.
- 4:35And that starts with understanding what
- 4:37the hell your brain is actually asking
- 4:38you when it asks whether you're good
- 4:41enough. Good enough. Now,
- 4:44that's the trap question. That's the
- 4:47trap question that we ask uh ask
- 4:49ourselves.
- 4:51When you ask yourself, am I good enough?
- 4:54That seems like a reasonable question.
- 4:56The kind of question where your own
- 4:58evidence should be able to answer it for
- 5:01you. You look at what you've done, you
- 5:04compare it to some standard, and
- 5:07basically just arrive at a conclusion.
- 5:09But if you pay close enough attention to
- 5:11what your mind is actually doing, you'll
- 5:14notice that
- 5:16what you're really asking is whether
- 5:18you're allowed to believe you're good
- 5:19enough. And no amount of evidence can
- 5:22answer a question about permission.
- 5:26Think about it. You accomplish something
- 5:29you genuinely worked your balls off,
- 5:32something that required skill and
- 5:34persistence. And instead of letting that
- 5:37count, your brain immediately starts
- 5:40looking for the exception, for an
- 5:42excuse,
- 5:44you start saying to yourself that you
- 5:46were just lucky and the circumstances
- 5:47were right or uh it wasn't as difficult
- 5:50as you think and I don't know, anyone
- 5:52could have done it. And even if none of
- 5:55those those uh thoughts work,
- 5:59uh there will be something else that
- 6:00your brain will find just something
- 6:02else.
- 6:04Somebody you respect tells you it
- 6:05mattered and your brain says they're
- 6:07just being generous.
- 6:09And the absurdity about this pattern is
- 6:12that you can see it happening. You can
- 6:14see it happening. You can stand there
- 6:16and watch your own mind dismiss the
- 6:19evidence in real time while narrating
- 6:20the whole process to yourself. I am
- 6:23currently finding a reason why this
- 6:26accomplishment doesn't really count.
- 6:28Even if I had to make that reason up
- 6:29myself
- 6:31and that awareness doesn't fix a [ __ ]
- 6:33thing because knowing you have a pattern
- 6:36and being able to interrupt it are two
- 6:38entirely separate skills. And the first
- 6:40one without the second one is basically
- 6:43a
- 6:44front row seat to your own slow motion
- 6:48psychological demolition.
- 6:57This is a [ __ ] up vicious cycle
- 7:00because what's the obvious response to
- 7:02not feeling good enough? Usually it
- 7:05means you should accomplish more, right?
- 7:08And accomplishing more actually works
- 7:11temporarily.
- 7:13There's this brief window where you're
- 7:15where the new achievement sits on your
- 7:17chest and you feel something close to
- 7:19peace temporarily.
- 7:22Then the baseline resets. The bar moves
- 7:26upward and suddenly the thing you just
- 7:29did, the thing that would have felt like
- 7:32a miracle to the version of you that
- 7:33existed two years ago
- 7:36is now just the new minimum.
- 7:39It's simply the floor you're expected to
- 7:42maintain.
- 7:45And before you even uh had time to
- 7:48appreciate what you've done, you're
- 7:50already trying to figure out what you
- 7:52need to accomplish next to feel like
- 7:55you're finally enough.
- 7:57Achievement, temporary relief, higher
- 8:01expectations,
- 8:02anxiety, more achievement, exhaustion,
- 8:06self-criticism, and This goes on on a
- 8:10loop. The cycle repeats itself on a
- 8:12loop.
- 8:14The thing that you need to understand
- 8:15about this cycle is that we think we're
- 8:19pursuing achievement in order to finally
- 8:21feel secure.
- 8:23But what we're actually doing is using
- 8:24achievement to renegotiate with our
- 8:27insecurity. And each renegotiation
- 8:31just buys us a little less time than the
- 8:35last one.
- 8:37We never become more secure. We become
- 8:40more productive at managing the feeling
- 8:42of not being secure. Which, by the way,
- 8:45from the outside looks exactly like
- 8:47ambition.
- 8:49But from the inside, inside of you, it
- 8:53looks like you're standing on a wheel,
- 8:55running on a wheel that someone keeps
- 8:57accelerating.
- 9:00If you describe this pattern to to
- 9:02yourself about another person, you'd
- 9:05recognize it immediately as something
- 9:07that needs addressing.
- 9:09But when it's happening inside your own
- 9:11head, it somehow passes for drive.
- 9:14The universe has this beautiful little
- 9:17cruelty where getting better at
- 9:20something makes you more aware of how
- 9:22much you still can't do. It doesn't
- 9:24necessarily make you feel more
- 9:26competent.
- 9:27A beginner looks at the skill and
- 9:29thinks, "Fuck yeah, I can handle this."
- 9:32Someone with 10 years of experience
- 9:34looks at the same skill and sees this
- 9:36enormous landscape moving further away.
- 9:40Because every layer, they understand
- 9:43reveals another beneath it. And the
- 9:46beginner can't even see the distance yet
- 9:49because you need a certain level of
- 9:51sophistic sophistication just to
- 9:53recognize how much sophistication you
- 9:56lack.
- 9:57So the more you grow, the larger the
- 9:59visible boundary of your own ignorance
- 10:01becomes.
- 10:03Which means, and this is [ __ ]
- 10:06comically ironic,
- 10:08the people who
- 10:11who are the most qualified to do the
- 10:13thing are often the people most
- 10:16painfully aware of everything they still
- 10:18can't do. While the people least
- 10:21qualified can move through the world
- 10:22with the serene certainty of someone who
- 10:25has never had the reason to question the
- 10:27limits of their own understanding.
- 10:30They don't see the horizon. So they
- 10:32assume there isn't one.
- 10:35That's the [ __ ] up part about uh
- 10:37competence because competence can make
- 10:40you more aware of your limitations
- 10:42precisely because competence gives you
- 10:44the eyes to see it.
- 10:46The person who knows enough to
- 10:48understand how much there is to know can
- 10:50uh can end up feeling less certain than
- 10:53the person who has never looked closely
- 10:55enough to notice what they're missing.
- 10:58So understand the distinction here. Your
- 11:01self-doubt can absolutely uh contain
- 11:05something real. You can absolutely [ __ ]
- 11:08up. You can absolutely have gaps. But
- 11:11that doesn't mean that the conclusion
- 11:12your mind keeps drawing from those
- 11:14things is true.
- 11:17The person stuck in this pattern can't
- 11:19make that distinction. Because once
- 11:21you've decided what you are, every
- 11:24imperfection starts to feel like a
- 11:26confirmation.
- 11:32So let's talk about Makaveli.
- 11:35Everyone quotes this man and almost
- 11:38nobody has actually read him.
- 11:41which is probably the safest way to
- 11:44enjoy Mchavelli
- 11:46because reading him tends to ruin the
- 11:48confidence with which people misquote
- 11:50him.
- 11:52The ends justify the means. He never
- 11:54wrote that exact phrase. It's not in the
- 11:56prince and it's not a quote in anywhere
- 12:01in his work.
- 12:03It's a later summary of ideas he
- 12:06actually did express.
- 12:08But the fact that the most famous thing
- 12:11Mchaveli supposedly said is something he
- 12:14never actually said in those words, that
- 12:17should tell you everything you need to
- 12:18know about how comfortable people are
- 12:21with replacing reality with a version of
- 12:24it that's actually easier to react to.
- 12:28The actual book is a cold eye
- 12:32examination
- 12:33of how power works when you stop
- 12:35pretending that good people always win.
- 12:38because they're good.
- 12:40And the reason it made everyone
- 12:42uncomfortable for 500 years is that
- 12:47honest analysis without the moral safety
- 12:50net
- 12:52looks a lot like um endorsements to
- 12:56people who would rather not think about
- 12:57it too carefully.
- 13:00Now in his book the prince and in
- 13:04history
- 13:05there's a person called chajare borgia.
- 13:08I don't know if I'm pronouncing the name
- 13:10correctly but [ __ ] it. And uh his whole
- 13:13story is relevant to what we're talking
- 13:17about.
- 13:18Borgi's extraordinary position was
- 13:21possible by his father's power. His dad
- 13:25was literally the pope,
- 13:28which is a fairly sub uh sub substantial
- 13:31head start. Most people get a father who
- 13:34tells them to get a job.
- 13:37Borgia or Borga uh got the father who
- 13:42could apparently rearrange the whole
- 13:44political landscape of Italy.
- 13:48Machaveli doesn't [ __ ] about this.
- 13:50He he's very clear that Borgi's starting
- 13:53position was l luck and circumstance.
- 13:56The kind of advantage advantage most
- 13:58people will never have access to.
- 14:01But then he looks at what Borg actually
- 14:05did once he had the position, how he
- 14:08consolidated and how he handled threats.
- 14:12And he's read on it is basically
- 14:15somewhere uh along the lines of this.
- 14:18This man was given an enormous advantage
- 14:21by accident. And what he did with that
- 14:24advantage showed real capacity.
- 14:26The luck and the ability coexisted
- 14:29without canceling each other out.
- 14:33Now think about your own self version of
- 14:35uh of that for example. Because the way
- 14:40self-doubt operates, if you were born
- 14:43here, you'd be sitting there going, "Oh,
- 14:46my dad was the Pope, so ultimately none
- 14:49of this counts because I didn't really
- 14:51earn any of it."
- 14:54And anyone who thinks I'm capable is
- 14:56just seeing the resources my father gave
- 14:58me. And that logic feels airtight from
- 15:02the inside.
- 15:04except the resources and the competence
- 15:08are separate uh variables.
- 15:12>> Having advantages doesn't retroactively
- 15:14disqualify what you did with them. And
- 15:17Machavel's entire framework is built on
- 15:20the recognition that luck and capability
- 15:23operate simultaneously.
- 15:26What matters is what someone does with
- 15:28the circumstances they've been given and
- 15:30not whether those circumstances were
- 15:32fair.
- 15:34Makaveli built his entire understanding
- 15:37of this on two concepts and uh this is
- 15:40uh why I keep coming back to him when
- 15:43every other philosopher I've read has
- 15:46something valuable to say about
- 15:47self-doubt but none of them explain this
- 15:50particular problem with the same clarity
- 15:52to me.
- 15:54So fortuna is the luck fortuna is the
- 15:59circumstance.
- 16:01Fortuna is everything that happens to
- 16:03you regardless whether you plan for it.
- 16:07Makavelli says that fortune
- 16:11uh governs roughly half [snorts] of
- 16:13human affairs
- 16:15leaving the other half or close to it to
- 16:18us.
- 16:20Which is refreshing because most
- 16:22motivational content threatens luck like
- 16:26an excuse invented by people who aren't
- 16:28trying hard enough. While self-doubt
- 16:32treats luck like a disqualification,
- 16:36apparently you were supposed to believe
- 16:38that successful people simply outwork
- 16:40the laws of of uh probability.
- 16:44Mchavelli just says uh yeah roughly half
- 16:47of what happens to to you is out of your
- 16:50hands. That's reality. Deal with it. And
- 16:53then there's vu which the English world
- 16:57uh the English word virtue will send you
- 17:00in completely in the completely wrong
- 17:02direction here. You have to forget moral
- 17:05goodness uh forget uh about
- 17:07righteousness.
- 17:09Vu is something closer to adaptive
- 17:12capacity.
- 17:14the ability to respond to whatever
- 17:15situation you're actually in and somehow
- 17:18make something of it even when the
- 17:21circumstances are working against you
- 17:23and the plan you had in your head is
- 17:25already dead.
- 17:27It's what kicks in when reality stops
- 17:29cooperating and you have to figure
- 17:31things out as you go. You improvise, you
- 17:35[ __ ] it up, you adjust, adapt, whatever.
- 17:38And eventually
- 17:40you develop the ability to handle what
- 17:43would have overwhelmed you before.
- 17:47The reason I mentioned V uh VU is
- 17:50because I was stuck in the same loop
- 17:53explaining away everything that went
- 17:55well and treating every failure as the
- 17:58real truth about who I am.
- 18:02But for the purpose of this problem,
- 18:05there's something important about VU. It
- 18:08doesn't require you to feel confident.
- 18:12Makaveli's framework asks what the ruler
- 18:14actually does when circumstances change.
- 18:19Not whether a ruler feels confident,
- 18:22which makes sense because history is a
- 18:25graveyard of people who had every reason
- 18:27to doubt themselves. It buried them
- 18:29anyway.
- 18:31That was the breakthrough for me. I
- 18:34spent years reading philosophy trying to
- 18:38find some framework that would make the
- 18:40self-doubt make sense. Albert Camo
- 18:43helped. Absolutely. The Stoics also
- 18:45helped. Uh Kirkagards, Sat Nosttoski,
- 18:49all of them, especially DSTski because
- 18:53DSTski understands the voice in your
- 18:55head. But Makaveli is more interested in
- 18:58what you do while it's talking.
- 19:02Um anyway, all of them still left me
- 19:06asking some version of do I feel like I
- 19:09deserve this? And that question is a
- 19:12trap because it's designed to produce a
- 19:15no every single time indefinitely.
- 19:19Mchaveli's version of the same question
- 19:22strips the feelings out entirely.
- 19:25What were you given? What have you done
- 19:27with it? And what can you do from here?
- 19:31You might feel like a fraud the entire
- 19:34time. Fine, your feelings are noted and
- 19:36will be ignored. But what are you going
- 19:38to do?
- 19:41The other reason Makaveli works for this
- 19:43specific problem is that the prince is
- 19:46fundamentally concerned with people
- 19:48operating inside circumstances they
- 19:50can't control.
- 19:52people who inherit conditions they
- 19:55didn't choose and then have to figure
- 19:56out what to do with them.
- 19:59In other words, reality gives you the
- 20:02hands and Mchaveli is basically asking
- 20:05why you're still staring at the cards.
- 20:08It's a field manual for action under
- 20:10uncertainty,
- 20:12which is exactly why I find it so useful
- 20:14here.
- 20:17The person caught in this self-doubt, in
- 20:20this self-doubt spiral, keeps asking,
- 20:24"Do I feel like I belong here?" So, if
- 20:27you take Monkey Valley seriously, that
- 20:30question becomes offensively relevant.
- 20:33What matters is the situation you're in
- 20:35and what you're capable of,
- 20:38what you can actually do with what
- 20:39you've been given.
- 20:42Because your feelings about your own
- 20:44competence are going to lag behind
- 20:45reality. sometimes for years, maybe the
- 20:49rest of your [ __ ] life.
- 20:52If you keep waiting for the feeling to
- 20:53arrive before you give yourself
- 20:55permission to act, you will spend your
- 20:58entire life standing outside the door
- 21:01that was never locked.
- 21:09Human beings have this desperate need
- 21:11for the person who creates something
- 21:12beautiful to be beautiful themselves.
- 21:15People rarely separate the art from the
- 21:18artists. Human beings want the painter
- 21:21to match the painting and the writer to
- 21:23embody the wisdom they put on the page.
- 21:26But history proves otherwise.
- 21:29For example, Karavaju. Karavaju
- 21:32fundamentally changed what light and
- 21:33shadow could do in a painting. His work
- 21:36carries an emotional violence that still
- 21:38stops people in galleries four centuries
- 21:40later. However, he was also a murderer.
- 21:44He killed a man and spent his last years
- 21:46as a fugitive.
- 21:48Dstvki, another perfect example. He
- 21:51wrote Crime and Punishment and The
- 21:52Brothers Karamazov. Novels so
- 21:55psychologically deep that people are
- 21:57still using them to understand guilt and
- 21:59obsession. People are still using them
- 22:01to understand the architecture of
- 22:03self-destruction.
- 22:05And the man who spent his life
- 22:06dissecting the human mind was a [ __ ]
- 22:09gambling addict. The same mind that
- 22:12mapped the interior landscape of guilt
- 22:14with surgical precision would sit down
- 22:16at the casino, lose everything, borrow
- 22:19money from his friends, lose that [ __ ]
- 22:22too, and then he would go home and write
- 22:24another three chapters about compulsion
- 22:26that would make psychiatrics weep.
- 22:30He could dissect the human mind on paper
- 22:33and couldn't control his own hands when
- 22:35the wheel started spinning.
- 22:37And I bring them up not because their
- 22:39talent redeems their character. It
- 22:42doesn't. Talent has never redeemed
- 22:44character, but because people trapped in
- 22:47self-doubt make the inverse of the same
- 22:51mistake that people make when they
- 22:53demand moral purity from artists.
- 22:57If you believe creation and character
- 22:59must be perfectly consistent and you
- 23:01know your own character is flawed, then
- 23:04the conclusion writes itself. Anything
- 23:07you produce must be uh contaminated by
- 23:10your imperfection. So, you'd better wait
- 23:12until you've resolved every
- 23:13contradiction and healed every wound
- 23:15before you're allowed to make something
- 23:16that someone else might find valuable.
- 23:19Except the people who made the things we
- 23:21still give a [ __ ] about weren't finished
- 23:23people. They were [ __ ] up. Absolutely
- 23:26[ __ ] up. They were pieces of [ __ ]
- 23:28addicts, cowards, [ __ ] hypocrites,
- 23:32sometimes genuinely terrible human
- 23:34beings who somehow still made things
- 23:36that nobody else could have made.
- 23:39And we're sitting here waiting for some
- 23:42future version of ourselves that has it
- 23:44all figured out before we allow
- 23:46ourselves to start. That version is
- 23:48never coming. It has never come for
- 23:51everyone. For anyone. If you keep
- 23:53waiting until you're finally worthy of
- 23:55making something, you can spend your
- 23:57entire life waiting for a person who was
- 23:59never going to exist. The only person
- 24:01who gets to make the thing is the man
- 24:03standing here right now. And that has
- 24:06always been enough to start.
- 24:15We all had people in our lives where
- 24:17they take your honesty and call it
- 24:18manipulation. They take what you're
- 24:21building and decide its performance. And
- 24:23then you start asking their questions
- 24:25lying awake in the middle of the night.
- 24:28Am I a hypocrite? Am I doing the things
- 24:31they said that I'm doing? And you can't
- 24:34tell whether that doubt was on a
- 24:36self-reflection or someone else's
- 24:38projection that you accidentally
- 24:39internalized as your own because those
- 24:42two things feel exactly the same when
- 24:44you're in the middle of them. I actually
- 24:47had a similar situation recently. But
- 24:49then I asked myself a very simple
- 24:51question. Why the [ __ ] would I ever let
- 24:54the judgment of someone I don't aspire
- 24:56to be determine how I judge myself when
- 24:59this is someone whose life I would never
- 25:01trade for? Someone whose choices I don't
- 25:04respect. Someone who in all honesty
- 25:08represents almost everything I'm trying
- 25:10not to become.
- 25:12Now, I want to be careful here because
- 25:15the lazy version of this idea is just
- 25:17[ __ ] the haters, ignore everyone, which
- 25:19is just pure narcissism. That's ego
- 25:22protection.
- 25:24If someone whose life you respect and
- 25:27trusts, someone who genuinely gives a
- 25:29[ __ ] about you, then you should shut the
- 25:30[ __ ] up and listen, especially when it
- 25:33stinks. Because the criticism that hurts
- 25:36the most is usually the most accurate.
- 25:38And your ego is not a good enough reason
- 25:41to dismiss information that could save
- 25:43you years of unnecessary suffering.
- 25:46That's just love speaking in a dialect
- 25:48that's hard to hear.
- 25:50But when the person doubting you is
- 25:52someone whose own life is a cautionary
- 25:54tale, someone whose behavior is the
- 25:57precise blueprint of who you're trying
- 25:59not to become. When that person mocks
- 26:02you or uh uh tries to reduce your
- 26:05sincerity to strategy, you need to step
- 26:08back far enough to see the comedy of the
- 26:10situation.
- 26:12You're letting the walking embodiment of
- 26:14everything you want to avoid serve as
- 26:16the judge of who you are.
- 26:19Their criticism isn't a verdict on you.
- 26:22Their criticism is a self-portrait.
- 26:25And sometimes the most useful thing
- 26:27another person can do for you is show
- 26:29you with total clarity exactly who you
- 26:33should never become.
- 26:35And then there's the last trap which is
- 26:39wanting to prove them wrong because I'll
- 26:42show them feels powerful. It feels
- 26:45powerful but it still has their opinion
- 26:48at the center.
- 26:50You've rejected what they think about
- 26:53you, but you're still navigating by it.
- 26:57Proving someone wrong is still
- 26:58performing for them. And the most
- 27:02disorienting freedom you'll experience
- 27:04is where you realize you don't need to
- 27:06win the argument because you've stopped
- 27:08giving a [ __ ] whether they were ever
- 27:10right.
- 27:13But let me say this again because
- 27:15without it uh everything I just said
- 27:18becomes a license to build a fortress
- 27:20around your ego and basically just
- 27:22calling it growth.
- 27:24Rejecting unqualified criticism is not
- 27:28the same thing as becoming immune to all
- 27:30criticism.
- 27:32Recognizing that your self-doubt is
- 27:35distorted is not the same thing as
- 27:38concluding that you're beyond reproach.
- 27:42There's a point between self-destruction
- 27:45and self- worship that most people blow
- 27:48right past because the middle ground is
- 27:51the hardest place to stand. It requires
- 27:54you to hold two things at the same time.
- 27:58I have genuine limitations. I am
- 28:00sometimes wrong.
- 28:03Uh my work uh is not always as good as I
- 28:06want it to be. And none of that erases
- 28:09what I've actually built or invalidates
- 28:11what I'm actually capable of.
- 28:15Honest self assessment means you can
- 28:18look at yourself clearly without the
- 28:20assessment becoming an execution.
- 28:23You can acknowledge a flaw without
- 28:25generalizing it into a life sentence.
- 28:30You can receive criticism without either
- 28:34dismissing it completely or absorbing it
- 28:36into the foundation of your identity.
- 28:40And you can do all of that without
- 28:43pretending you're infallible
- 28:46because the moment you start believing
- 28:48your own mythology is the moment you
- 28:50become the person on the other side of
- 28:52this conversation.
- 28:54The one whose confidence is built on the
- 28:58absence of self-examination rather than
- 29:01the presence of genuine competence.
- 29:11There's something Carl Jung said in one
- 29:13of his seminars that I keep returning to
- 29:15and it gets worse every time. By which I
- 29:19mean more accurate, which in Jung's case
- 29:21is always the same thing. He said that
- 29:24to love yourself, to love what you are,
- 29:28the thing that it's yourself, it's like
- 29:30embracing a red hot iron. It burns into
- 29:34you. And the burning is the point. And
- 29:37that's why we escape into loving other
- 29:39people first. Because extending warmth
- 29:42outward is infinitely easier than
- 29:44turning it inward and facing whatever
- 29:47the [ __ ] is actually underneath the
- 29:49carefully maintained image of someone
- 29:52who has their [ __ ] together.
- 29:54And he said, "You can run from yourself
- 29:58for a while, whether if it's into
- 30:00relationships or into being needed,
- 30:02whatever it is, but eventually you run
- 30:05out of places to hide and you have to
- 30:07come back." And the experiment is
- 30:11whether you can tolerate being with
- 30:12yourself when no one else is watching.
- 30:16And I think that's the thing that none
- 30:18of the rest of it can solve.
- 30:21You can succeed at everything external
- 30:23and still not be able to sit alone in a
- 30:25room with yourself without reaching for
- 30:27the next distraction
- 30:29because the person you become when
- 30:32there's no task behind is someone you've
- 30:36been avoiding for as long as you can
- 30:37remember.
- 30:39And if that's the case, then the whole
- 30:42achievement treadmill was never about
- 30:44proving your competence in the first
- 30:46place.
- 30:48It was an elaborate avoidance strategy
- 30:51which you label as ambition.
- 30:54And the thing you were avoiding was
- 30:56never failure. It was you.
- 31:00Your feelings are allowed to disagree
- 31:02with the evidence. They are going to
- 31:04disagree with the evidence probably
- 31:06always because the wiring that taught
- 31:09you to doubt yourself was installed long
- 31:12before you had anything to point to. And
- 31:15old wiring doesn't update just because
- 31:16the data changed. But your feelings
- 31:19don't get to overrule it. They get a
- 31:22voice, sometimes an overwhelming one,
- 31:26but they don't get veto power over
- 31:28everything you've done and everything
- 31:29you are.
- 31:32Am I good enough? You've been good
- 31:33enough for longer than you know. The
- 31:36evidence was always there. You just kept
- 31:39finding reasons not to look at it.
- 31:42I don't think the real question was ever
- 31:44about being good enough. I think the
- 31:46real question was whether you were going
- 31:47to stop asking whether there was ever
- 31:50going to be a moment where the doubt
- 31:52finally went quiet and you could just
- 31:54exhale and say, "Okay, now I know where
- 31:56I am now. I can rest." That moment
- 32:00doesn't come because you're not
- 32:01finished. You will never be finished.
- 32:05you're going to be uh contradictory and
- 32:07flawed and capable of extraordinary
- 32:10things while still being a [ __ ] mess
- 32:12for as long as you're breathing.
- 32:14That was never a problem to solve. That
- 32:17was always what it means to be human.
- 32:21Every great thing ever made by by by by
- 32:24someone, it was made by someone who
- 32:27wasn't ready, someone still burning,
- 32:30still unfinished, and they made it
- 32:32anyway.
- 32:34That anyway, building something while
- 32:37you're still convinced you have no right
- 32:39to is the most defiant and beautiful
- 32:42thing a human being can do.
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