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YES you can change your appearance with manifestation — Transcript

by Sammy Ingram · 1,945 words · 272 segments · language en · Watch on YouTube

Full transcript

  1. 0:00[Music]
  2. 0:07what's up guys we are back with another
  3. 0:10video if you are new here my name is
  4. 0:13Sammy and we are the mermaid ging this
  5. 0:15is where you can come and suspend your
  6. 0:17disbelief I am your favorite
  7. 0:19manifestation coach and your favorite
  8. 0:22YouTuber so if you would like for me to
  9. 0:25help you dissolve whatever is between
  10. 0:27you and your manifestation go ahead and
  11. 0:28sign up for coaching with me right here
  12. 0:31also if you would like to join my
  13. 0:33channel and the challenge we are
  14. 0:34currently doing which is a 15-day glowup
  15. 0:36challenge there should be a button down
  16. 0:38here and if there's not a button down
  17. 0:40here there is a link in my description
  18. 0:42box to join my channel we do challenges
  19. 0:44I do Q&A videos I do a video every time
  20. 0:46we're starting a challenge to tell you
  21. 0:48guys the instructions I give you
  22. 0:50affirmations suggestions I answer
  23. 0:51questions we're having a lot of fun
  24. 0:53right now with the 15-day glowup
  25. 0:54Challenge and speaking of that you guys
  26. 0:56have been asking for appearance change
  27. 0:58video so here it is is it's no different
  28. 1:01than anything else but let's freaking
  29. 1:03talk about it okay
  30. 1:12wait
  31. 1:14now 133% of course my
  32. 1:17battery anywh
  33. 1:20who T the frequencies okay appearance
  34. 1:23changes you know what this is a good
  35. 1:25video for right now because the
  36. 1:26beginning of the year is you know in a
  37. 1:28few weeks in a month whatever all right
  38. 1:32let's talk about it when you want to
  39. 1:34change your appearance the best way in
  40. 1:37my opinion to do so is to start
  41. 1:39complimenting the features that you want
  42. 1:41to have now I will tell you two ways you
  43. 1:44can change your appearance one if you're
  44. 1:46a visual person I want you to visualize
  45. 1:49the way you want to
  46. 1:50look if you can't see the way you want
  47. 1:53to look but you know what you want to
  48. 1:55look like have you can visualize someone
  49. 1:58complimenting you on on that so if it's
  50. 2:00weight loss if it's curves if it's your
  51. 2:03beautiful hair if it's your teeth your
  52. 2:05lips whatever it is your Fitness be like
  53. 2:09oh my God you're so freaking fit what
  54. 2:10you look like you've been in the gym
  55. 2:12every single day like what however you
  56. 2:13want to we it I don't
  57. 2:15know if you want to just do it yourself
  58. 2:18where you affirm you could say oh my God
  59. 2:21I'm literally so beautiful wow I'm so
  60. 2:23ripped I'm so lean I'm so fit I'm so
  61. 2:28cute and gorgeous I am I have the
  62. 2:30prettiest hair I've always had the
  63. 2:32healthiest hair I've always had the most
  64. 2:34beautiful hair I've always had the most
  65. 2:35beautiful smile I've always had the most
  66. 2:37beautiful lips I've always had the most
  67. 2:39beautiful eyes I have the longest
  68. 2:41eyelashes ever I'm so curvy I'm so cute
  69. 2:45I'm so short I'm so tall I have the
  70. 2:48prettiest
  71. 2:49skin whatever feature it is or all the
  72. 2:52features compliment yourself on these
  73. 2:54things if you are someone who struggles
  74. 2:57with the 3D and seeing yourself in the
  75. 2:58mirror while manifesting try not I'm
  76. 3:01going to be honest try not to look in
  77. 3:03the mirror okay for a temporary time try
  78. 3:07not to look in the mirror okay until you
  79. 3:10get to a point where it's not going to
  80. 3:11trigger you or until you notice that the
  81. 3:14thing has
  82. 3:15changed appearance manifestations are
  83. 3:17not hard your mind controls your body
  84. 3:20okay let me tell you how it works
  85. 3:21scientifically so when we think
  86. 3:23something about ourselves okay we have
  87. 3:25cells that do that work so when we think
  88. 3:29something we have wires inside that
  89. 3:34fire messages to the cells for them to
  90. 3:37do that thing okay no matter what it is
  91. 3:40so if you are thinking wow I have the
  92. 3:42healthiest hair my hair grows so fast
  93. 3:44your brain is going to Signal your hair
  94. 3:47to grow if you have acne and you want
  95. 3:51clear skin your brain is going to Signal
  96. 3:54whatever cells need to heal your skin
  97. 3:57okay you have cells that that do all the
  98. 4:00work in your body your organs your skin
  99. 4:03your nails your hair your height you can
  100. 4:08literally grow if you think I'm taller
  101. 4:11your body will grow it's not going to
  102. 4:12think about oh well I'm this age so I
  103. 4:14can't grow your body doesn't do that it
  104. 4:16just obeys your commands so give it
  105. 4:19command tell yourself how beautiful you
  106. 4:21are tell yourself how tall you are tell
  107. 4:24yourself how short you are tell yourself
  108. 4:25how lean you are tell yourself how curvy
  109. 4:27or thick you are tell yourself what size
  110. 4:30your feet are tell yourself these things
  111. 4:33remember we only look the way we look
  112. 4:35because that's what we have been
  113. 4:37conditioned to believe a lot of our
  114. 4:40appearance comes from things we were
  115. 4:41told when we were younger and we
  116. 4:43believed them we internalized them and
  117. 4:45ourselves followed suit but you can
  118. 4:48change that it doesn't matter your age
  119. 4:50actually your body doesn't even know how
  120. 4:53old you are only reason it conforms to
  121. 4:56society's age and the way people are
  122. 4:58supposed to live look at certain ages is
  123. 5:01because you tell yourself that you are
  124. 5:03getting older and therefore your body
  125. 5:05does the typical aging symptoms you can
  126. 5:08reverse that too you can tell yourself
  127. 5:10I'm 15 I'm 18 I'm 20 I'm whatever age
  128. 5:15you want to be I'm So Young I'm so
  129. 5:17youthful sorry if it looks different I
  130. 5:19had to change my battery anyway like I
  131. 5:21was saying your body only looks the way
  132. 5:23it looks because that's how you've told
  133. 5:24it to look start telling it something
  134. 5:27different you if you will see yourself
  135. 5:30differently or if you will tell yourself
  136. 5:34you look differently your body will
  137. 5:38follow your cells will do what needs to
  138. 5:40be done your body will follow it's not
  139. 5:44even some mythical magical Miracle thing
  140. 5:47it is literally that your body will
  141. 5:51conform to what you're saying you look
  142. 5:54like or what you're seeing yourself look
  143. 5:56like because that's its job it's doing
  144. 5:59what it's told you can use it's just
  145. 6:02like healing yourself it's why the
  146. 6:04placebo Works someone taking a sugar
  147. 6:07pill believing that this thing made them
  148. 6:10healed their cells all of a sudden that
  149. 6:13weren't doing anything before are going
  150. 6:15to go and do the work and do what needs
  151. 6:17to be done and heal
  152. 6:18them that's why that works so you could
  153. 6:21even Placebo yourself if you want so
  154. 6:23like let's say you want to grow your
  155. 6:25hair you're like oh um drinking a bottle
  156. 6:29of water every day makes my hair grow so
  157. 6:31much my hair is so long cuz I drink
  158. 6:32water every day my hair is so long cuz I
  159. 6:36use this shampoo my hair is so long
  160. 6:38because I use this oil or this spray or
  161. 6:41because I brush it every day my hair is
  162. 6:43so straightening my hair makes it so
  163. 6:45healthy like it can be anything it
  164. 6:47doesn't have to be even something that
  165. 6:50correlates um say you want to lose
  166. 6:54weight or tone up or look have a certain
  167. 6:57body type you could just
  168. 7:00say you could literally look up like
  169. 7:02some easy workouts like some squats like
  170. 7:05say you want you want to be curvy right
  171. 7:08look up some squats like you know you
  172. 7:10can go on Pinterest and look up and
  173. 7:12it'll be like oh exercises to make your
  174. 7:14butt huge and then somebody on Tik Tok
  175. 7:16will be like those don't grow your
  176. 7:17muscles don't look for facts don't look
  177. 7:20for proof don't look for reviews find a
  178. 7:22work out this that's it's going to grow
  179. 7:23your butt an easy workout and just do
  180. 7:26that every day I'm telling you I
  181. 7:29remember a story of a girl joking her
  182. 7:31way into a big butt she was like dulu
  183. 7:34about it and her butt grew she ended up
  184. 7:36having a huge butt a nice butt okay
  185. 7:39people have joke their way into changing
  186. 7:41their looks she literally was like what
  187. 7:43are you talking about my butt is so big
  188. 7:45my butt is
  189. 7:46huge you can joke your way into
  190. 7:49like that do that all the time just be
  191. 7:50delusional do it alone if you don't want
  192. 7:52to say it in front of other people but
  193. 7:54one thing you don't do and a big mistake
  194. 7:56that a lot of people make is that they
  195. 7:58they like degrade themselves have you
  196. 8:00seen people who speak self-deprecating
  197. 8:03to themselves don't do that stop calling
  198. 8:06yourself fat stop calling yourself ugly
  199. 8:08stop calling yourself anything that you
  200. 8:10don't want to be stop saying it to
  201. 8:11yourself stop saying it out loud to
  202. 8:13yourself stop joking about it it's not a
  203. 8:14joke and stop thinking it stop thinking
  204. 8:18you're ugly stop thinking you're fat
  205. 8:19stop thinking you're too skinny stop
  206. 8:21thinking you have no curves stop
  207. 8:23thinking you have unhealthy hair stop
  208. 8:24thinking you can't grow your eyelashes
  209. 8:26stop thinking you have tiny lips stop
  210. 8:28thinking you have ugly skin stop
  211. 8:30thinking these things stop thinking
  212. 8:31you're so short stop thinking you're too
  213. 8:33tall stop thinking these things and
  214. 8:35start thinking as if you look the way
  215. 8:38you want to look instead and I'm telling
  216. 8:40you your body will conform your body
  217. 8:43will get the signal it will get the memo
  218. 8:46and the cells and whatever needs to
  219. 8:48happen will go to work the muscles will
  220. 8:50grow there was a study they did a study
  221. 8:53on a group of people they hooked them up
  222. 8:56to machines one group of people was
  223. 8:59actually working out one group of people
  224. 9:00was not working out both of the groups
  225. 9:03of people's muscles were firing the same
  226. 9:06even the ones that were just imagining
  227. 9:08working out sorry I didn't say that one
  228. 9:10group was imagining working out and the
  229. 9:12other group was actually working out and
  230. 9:14the muscles were firing the
  231. 9:15same um someone else did a study on a
  232. 9:19group of people for two weeks they had
  233. 9:22them
  234. 9:24imagine they were
  235. 9:27weightlifting they had them imagine they
  236. 9:29were
  237. 9:30weightlifting they had an increase in
  238. 9:33muscle growth after the two weeks they
  239. 9:36never physically worked out they only
  240. 9:38imagined working out and their muscles
  241. 9:42grew Google it I'm sure you can find it
  242. 9:44if I can find it I'll link it below
  243. 9:48um I read about the first study I heard
  244. 9:52about the second study and if I can find
  245. 9:54them both I will link them it's just
  246. 9:57proof that you can can imagine something
  247. 10:01and your body will conform your muscles
  248. 10:03will grow your body will shed fat you
  249. 10:06will grow your your bones will lengthen
  250. 10:08your hair will heal itself your
  251. 10:10eyelashes will grow your lips will get
  252. 10:12bigger see yourself the way you want to
  253. 10:16look complement those things all the
  254. 10:18time instead of walking past the mirror
  255. 10:20thinking negative things about yourself
  256. 10:22tell yourself good things or if you
  257. 10:23can't handle in the mirror at all right
  258. 10:25now don't look in the mirror don't look
  259. 10:28it's okay don't don't look in the mirror
  260. 10:30if you walk past the mirror just don't
  261. 10:31look at it keep going if you walk past
  262. 10:33your reflection don't look at it keep
  263. 10:35going until you can get the good mental
  264. 10:38image of yourself that you want to see
  265. 10:42and your body will start conforming it's
  266. 10:45that easy okay if you have any success
  267. 10:48stories for that that can encourage
  268. 10:49others let them know in the comments
  269. 10:51please thank you so much for watching
  270. 10:54please be sure to like share comment and
  271. 10:57subscribe and
  272. 10:59we out

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