Write It Down And The Universe Will Deliver (Bob Proctor Method) — Transcript
Full transcript
- 0:00hi guys I'm going to share with you a
- 0:01technique straight from Bob Proctor that
- 0:03can transform your life and you might be
- 0:05wondering can the universe really give
- 0:07me anything I want and everything I want
- 0:09just by writing it down this is a proven
- 0:11method that has worked for me and has
- 0:13worked for lots of other people
- 0:15including Bob Proctor himself who was
- 0:17also one of the greatest personal
- 0:19development coaches of his time he
- 0:21studied the Law of Attraction for over
- 0:2350 years and what he discovered has
- 0:25changed lives all over the world Bob
- 0:27Proctor was a world-renowned speaker
- 0:30author and Coach who dedicated his life
- 0:31to teaching people how to think
- 0:33differently and and especially how to
- 0:36attract wealth and happiness you may
- 0:38have heard of the book Think and Grow
- 0:40Rich by Napoleon Hill well Bob was one
- 0:43of the guys who took those principles
- 0:45and made them accessible for the modern
- 0:48world he wasn't just talking theory he
- 0:50was living proof that the stuff still
- 0:52works so today we're diving into the
- 0:54core of his teachings and the power of
- 0:56writing down your goals and manifesting
- 0:58let's get straight into it first things
- 1:00first I'm Kate Wilder and my channel is
- 1:02all about manifesting and helping you
- 1:03create the dreams that you want through
- 1:06my trial and error in learning
- 1:07experiences for over 40 years now in my
- 1:10mid-60s I'm happy to share with you
- 1:13whether you're young or old some tips
- 1:14and techniques for manifestation and
- 1:16getting to your life purpose no matter
- 1:18what your age is now if you're like most
- 1:20people you might be thinking why can't I
- 1:23just keep goals in my head you know you
- 1:25start something and it's so easy to put
- 1:27it out of your mind well the truth is
- 1:30thoughts are fleeting and they come and
- 1:31go and if you're not careful they get
- 1:33drowned out by the noise of everyday
- 1:35life so sometimes the most important
- 1:37things in our heart don't come to
- 1:39fruition because we don't have time to
- 1:40focus on them enough but when you write
- 1:42something down you bring it into the
- 1:44physical world it's no longer just an
- 1:46idea it's real it's tangible and it's
- 1:49yours Bob Proctor always said whatever
- 1:52you can hold in your mind you can hold
- 1:54in your hands it starts with a thought
- 1:57but to bring it to life you need to make
- 1:59it solid by first writing it down B
- 2:01Proctor used to say faith and fear both
- 2:04demand you believe in something you
- 2:07cannot see when you fear something you
- 2:10can't see it and it's the same thing
- 2:12when you believe something good you
- 2:14can't see it until it shows up in your
- 2:16life so essentially you're planting a
- 2:19seed in your subconscious mind now the
- 2:21way Bob Proctor taught was to make it a
- 2:23daily habit which many of the teachers
- 2:26have told us through the years and I've
- 2:27been practicing as well so instead of
- 2:29writing I want to make more money you
- 2:31write I am so happy and grateful now
- 2:33that I am earning $10,000 a month doing
- 2:36work that I love that feels great and
- 2:38feel it when you write it it's not just
- 2:40a task it's an Act of
- 2:43Creation now let's focus on the 333
- 2:46method that reinforces this practice of
- 2:49all the techniques out there 369 and
- 2:51many others the 333 method is pretty
- 2:53simple you just write speak say recite
- 2:57meditate three times in the morning
- 3:00midday and evening that which you want
- 3:02and especially before you go to bed
- 3:04because that is the most important
- 3:06priming of our brains of all time of day
- 3:09but this repetition drives a thought
- 3:11deep in your subconscious mind so as you
- 3:13write it imagine it happening but
- 3:15feeling the joy and gratitude at the
- 3:17same time and trusting that it's on its
- 3:19way are all parts of the creation of
- 3:22energy of the flow of getting what it is
- 3:25that you most desire in life I want to
- 3:27walk you through three areas that most
- 3:29people want manifest money love and
- 3:31health so let's first start with money
- 3:34this affirmation is a good one I am and
- 3:37and you can change the dollar amount but
- 3:38let's start with $110,000 a month I am
- 3:41so happy and grateful now that I'm
- 3:42earning $10,000 a month doing work that
- 3:44I Love Money flows to me easily and
- 3:47effortlessly I am open to receiving
- 3:50wealth from multiple sources of income
- 3:54do you feel that if you write it you're
- 3:56not just starting a wish you're
- 3:57declaring it as your reality feel the
- 4:00excitement see the check coming cashing
- 4:02the check and you begin to believe this
- 4:04is happening the faster it will happen
- 4:07and if that's not the right number for
- 4:09you go lower go higher now let's move on
- 4:11to love love is one of the most powerful
- 4:14things we can manifest because it's all
- 4:16about attracting the right energy and
- 4:18here's an affirmation for you to write
- 4:20down I am so happy and grateful now that
- 4:23I am in a loving relationship a
- 4:25harmonious relationship with my soulmate
- 4:29I am surround surrounded by loving
- 4:30friends I am surrounded by loving family
- 4:33I am surrounded by love I attract love
- 4:36everywhere I go and as you write this
- 4:39picture your ideal relationship see
- 4:41yourself happy see yourself fulfilled
- 4:44and at peace let that feeling of Love
- 4:46fill you up as you write those words
- 4:49finally let's talk about health without
- 4:51good health it's hard to enjoy anything
- 4:53else so here's another powerful
- 4:55affirmation I am so happy and grateful
- 4:57now that I'm in perfect health my body
- 4:59is strong vibrant and full of energy I
- 5:03am healthy whole and complete feel the
- 5:06vitality and strength of this as you do
- 5:08write it down and even if you're in a
- 5:10sickness right now and this isn't the
- 5:12truth at the moment write it anyway
- 5:16begin to retrain it's not just your
- 5:18brain it goes to a cellular level our
- 5:20bodies are connected visualize yourself
- 5:23in perfect health doing the things that
- 5:25you love and the more you see it the
- 5:28more your body can start aligning with
- 5:30that image why did Bob Proctor believe
- 5:33that when you write it down you're not
- 5:35just setting an intention you're also
- 5:38beginning to reprogram your beliefs in
- 5:40your subconscious mind and your
- 5:42subconscious mind is like a garden
- 5:44whatever you plant it will grow so when
- 5:47you plant thoughts of abundance love and
- 5:49health that is more likely to bloom in
- 5:52your life if you plant fear doubt and
- 5:54scarcity that for sure will show up in
- 5:56your life writing down your goals and
- 5:59your manifestations will plant those
- 6:01seeds for of your dreams and help your
- 6:04mind to begin accepting the change you
- 6:07might be thinking but what if I don't
- 6:09see any results right away we're we're
- 6:11all really impatient so here's the thing
- 6:14this isn't about instant gratification
- 6:17it's about building a mindset changing a
- 6:20mindset building a mindset about new
- 6:23beliefs so the more you write and the
- 6:25more you believe and the more the
- 6:27universe starts to respond to you in
- 6:28your belief the more momentum you begin
- 6:31to build and the more will manifest for
- 6:34you in your life and let's be real for a
- 6:37moment there are going to be days when
- 6:39you don't feel like it's working when
- 6:41your old beliefs creep back in and and
- 6:43make room for doubt but it's okay it's
- 6:45normal and when it happens don't just
- 6:48give up just keep bringing yourself back
- 6:50to writing reinforcing that belief until
- 6:53it become so strong that nothing can
- 6:54shake it and this is why repetition is
- 6:58key and even if you don't believe even
- 7:00affirmations just try them anyway you
- 7:03will be surprised at your mood changes
- 7:06and your psychology changes and then
- 7:08your outer World changes that occur so
- 7:10when you write it down you're writing
- 7:12from a place of more certainty it's not
- 7:14a wish anymore it's your reality and
- 7:17remember you don't have to stress over
- 7:19how it's going to happen that's not your
- 7:22job your job is to set the goal to
- 7:24believe in it and take action when you
- 7:26feel inspired and the universe will
- 7:28handle the details for you you just need
- 7:31to stay ready to receive and also look
- 7:33for the signs and acknowledge them when
- 7:35you see them in front of you instead of
- 7:37throwing them off as oh that was
- 7:39coincidence or that wasn't part of this
- 7:42particular prayer or manifestation or
- 7:44writing exercise Bob Proctor taught that
- 7:47your goal should be something that
- 7:48excites you but also scares you just a
- 7:51little it should be something that
- 7:53pushes you a little bit out of your
- 7:54comfort zone so that you can grow and
- 7:57when you write your goals down to don't
- 7:59hold back dream big if your goal doesn't
- 8:02make you a little uncomfortable it might
- 8:04not be big enough start by writing the
- 8:06goal in the present tense as though it's
- 8:07already yours be specific and detailed
- 8:10write it three times in the morning
- 8:12three times in the afternoon three times
- 8:14at bedtime feel as much emotion as you
- 8:17can as you write it most especially
- 8:19positive emotions of excitement of Love
- 8:22of gratitude visualize it as much as you
- 8:24can and then do whatever you can to
- 8:27believe and own it as though it's
- 8:28already here today if you commit to this
- 8:31practice you will see changes just keep
- 8:34working at it and it will happen because
- 8:36what you're doing is reprogramming your
- 8:39mind and your whole system of beliefs so
- 8:42that you can believe you deserve more
- 8:45because you do and the universe then has
- 8:47no choice but to make it your reality so
- 8:51grab your pen and a notebook or journal
- 8:52and start writing your new life into
- 8:54existence you've got this I can't wait
- 8:57to hear your success stories but first I
- 8:59do want you to comment where you're
- 9:01watching from or listening from remember
- 9:03the universe will give you everything
- 9:05you write down so make it count my
- 9:07friends and happy manifesting I'll see
- 9:09you in the next episode
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