Why Are 63% of Young Men Single? — Transcript
Full transcript
- 0:0063% of men in the United States are
- 0:02single in comparison to 34% of their
- 0:05female counterparts and it's not just
- 0:07relationships men aren't really having
- 0:09sex altogether in a study conducted on
- 0:12males ages 18 to 24 sexual inactivity
- 0:15increased from 19 to 31% between the
- 0:19years of 2002 and 2018 but before I get
- 0:22into the six points as to why this is
- 0:24happening let's take a 50,000 ft view of
- 0:27the situation and look at why people do
- 0:29or don't do certain things
- 0:31neurologically speaking every action
- 0:33that humans take is either to pursue
- 0:35pleasure or avoid pain so if a large
- 0:38group particularly men in this situation
- 0:40are abstaining from relationships it's
- 0:42probably because they're chasing
- 0:43something that they perceive to be as
- 0:44better or avoiding the stress and
- 0:46challenges that relationships can bring
- 0:48to zoom back in we need to explore the
- 0:50societal motivators that are pushing 63%
- 0:52of men to remain single so in this video
- 0:55I'm going to go over the six key factors
- 0:57that are contributing to this overall
- 0:58trend let's get into it which brings me
- 1:00to my first point let's start with
- 1:01something that's been quietly affecting
- 1:03millions of men for years low
- 1:06testosterone now testosterone isn't just
- 1:08about muscles and aggression it's
- 1:09critical for sex drive mood and overall
- 1:12energy imagine a young man in his early
- 1:1420s who despite being physically healthy
- 1:16struggles with low energy and a lack of
- 1:18interest in intimacy he might not
- 1:20recognize that his testosterone levels
- 1:22are at an all-time low and it's not just
- 1:24him this is happening to millions of men
- 1:27across the country Studies have shown
- 1:28that testosterone levels in men have
- 1:30been declining for decades with a
- 1:32significant drop observed in men as
- 1:34young as 25 and low testosterone can
- 1:36lead to decreased libido contributing to
- 1:38the overall lack of interest in sexual
- 1:41intimacy low testosterone levels can
- 1:43also significantly impact men's mental
- 1:45health affecting mood cognition and
- 1:47overall psychological well-being
- 1:49testosterone is a hormone that plays
- 1:51crucial levels and lots of bodily
- 1:53functions and when testosterone levels
- 1:54drop it can lead to a wide array of
- 1:57negative impacts some of these things
- 1:58from a psychological level I'm going to
- 2:00outline here depression is one of the
- 2:02most common psychological issues when it
- 2:04comes to low testosterone levels in men
- 2:06study after study has shown that men
- 2:08with low testosterone levels tend to
- 2:10experience massive symptoms of
- 2:12depression this includes persistent
- 2:13sadness loss of interest in their
- 2:15activities and feelings of hopelessness
- 2:18testosterone is thought to influence
- 2:19neurotransmitters in the brain such as
- 2:21serotonin which plays a critical role in
- 2:23overall mood regulation low testosterone
- 2:25can also lead to increased levels of
- 2:27anxiety and men with low test will
- 2:29experience heightened levels of stress
- 2:31which can exacerbate the feelings of
- 2:33unease and worry a study published in
- 2:35the Journal of endocrinology and
- 2:37Metabolism found that men with low
- 2:38testosterone levels were more likely to
- 2:40be diagnosed with depression and as far
- 2:42as a solution while testosterone
- 2:44replacement therapy has become more and
- 2:46more popular the second thing we have to
- 2:47look at is cognitive function and how
- 2:49low te impacts this low testosterone has
- 2:51been linked with overall cognitive
- 2:53decline including issues with memory
- 2:55attention and overall executive function
- 2:57men with low test often experience
- 2:59symptoms of brain brain fog which is
- 3:00categorized with symptoms like
- 3:02difficulty concentrating poor memory and
- 3:04slower processing speed and some
- 3:06research suggests that lower
- 3:08testosterone levels also increase the
- 3:09risk for Alzheimer's disease although
- 3:11more research is absolutely needed for
- 3:13this it's important to understand the
- 3:15impact from a overall well-being and
- 3:17psychological executive functioning
- 3:19position when it comes to this problem
- 3:20that we're seeing with men all over the
- 3:22country regarding this line testosterone
- 3:24does have neuroprotective effects and so
- 3:26a deficiency in testosterone well that
- 3:29makes you more susceptible to losing
- 3:31your mind another critical impact when
- 3:32it comes to testosterone is the impact
- 3:34that it has on overall motivation low
- 3:36testosterone levels are often associated
- 3:38with high levels of fatigue and if men
- 3:41who are known to be ambitious and highly
- 3:43productive are struggling with low
- 3:44energy levels while not only does it
- 3:46tank their motivation but it tanks their
- 3:48self-esteem men with low test might
- 3:49experience really really high levels of
- 3:51fatigue even after getting plenty of
- 3:53sleep and this can lead them to further
- 3:55isolation as they don't even feel
- 3:57motivated or inclined to engage in daily
- 3:59activities and this over a long enough
- 4:00time Horizon well it will impact things
- 4:03like work relationships and overall
- 4:05quality of life now you might be
- 4:06wondering what does this have anything
- 4:08to do with relationships well men with
- 4:10low testosterone also experience
- 4:12elevated levels of irritability and
- 4:14increased emotional instability and this
- 4:17can manifest itself as increased anger
- 4:19frustration or mood swings yes men have
- 4:22mood swings too and this will lead to
- 4:24overall further isolation and complete
- 4:26social withdrawal and when testosterone
- 4:28levels in men are low men find
- 4:30themselves more prone to emotional
- 4:31outbursts or difficulty managing stress
- 4:35and overall negative emotion and if you
- 4:37play this out over a long enough time
- 4:38Horizon well this will absolutely impact
- 4:40men's self-esteem and overall confidence
- 4:43when testosterone levels in men drop
- 4:44they tend to experience a decrease in
- 4:47selfworth and this can lead to feelings
- 4:49of inadequacy or further feelings of
- 4:51insecurity and this will absolutely
- 4:53impact their ability to go out and have
- 4:55social interactions and it definitely
- 4:57stifles their willingness to pursue new
- 4:59opportunities and due to the low
- 5:01self-esteem and lower confidence as they
- 5:03continue to withdraw it's going to
- 5:05further exacerbate the feelings of
- 5:06isolation and loneliness and this will
- 5:08then negatively impact their overall
- 5:10mental state and well-being and this
- 5:12concept around men's testosterone and
- 5:14self-esteem isn't just my opinion a
- 5:16study in psychon neuroendocrinology I
- 5:18know what a word found that men with
- 5:19lower testosterone levels self-report
- 5:22lower self-esteem and confidence
- 5:23research also shows that testosterone
- 5:25levels in men can fluctuate in response
- 5:27to Social and sexual interactions and
- 5:30this can happen in various ways
- 5:32testosterone levels of men can Elevate
- 5:34when they are in competitive or dominant
- 5:36social situations especially when
- 5:38interacting with women for example
- 5:40Studies have shown that men's
- 5:41testosterone levels increase when they
- 5:43are competing for attention or when they
- 5:45perceive themselves to be winning in a
- 5:47social situation conversely testosterone
- 5:49levels can decrease if a man perceives
- 5:51himself to be less dominant or loses in
- 5:53a competitive situation and I want you
- 5:55to remember this point because it will
- 5:57be important later on next we have to
- 5:59touch touched on the impact of romantic
- 6:01relations in men's testosterone levels
- 6:03men often experience a temporary
- 6:05increase in testosterone production when
- 6:07they are interacting with a potential
- 6:08partner or someone they find attractive
- 6:10this is part of a natural physiological
- 6:12response that prepares the body for
- 6:14potential mating opportunities
- 6:16interestingly though once Men actually
- 6:18enter into a committed relationship
- 6:20their testosterone levels May decrease
- 6:22and this decreases thought to promote
- 6:24caregiving behaviors which are
- 6:26beneficial longterm in the context of
- 6:28that relationship but relative to this
- 6:30topic this isn't really happening so
- 6:32while there is evidence that men's
- 6:34testosterone levels do decline once they
- 6:36get into a relationship men aren't
- 6:37actually getting in relationships now
- 6:40obviously engaging in sexual activity
- 6:42can increase testosterone levels the
- 6:44anticipation of sex as well as the act
- 6:47itself has been shown to boost
- 6:48testosterone levels in men acutely in
- 6:50regular sexual activity has actually
- 6:52been shown to maintain higher levels of
- 6:54testosterone at a baseline for men
- 6:56specifically over time but now we have
- 6:58to talk about the things that actually
- 6:59matter within this context which is why
- 7:02testosterone levels might be declining
- 7:04negative interactions for men in
- 7:06particular such as rejection or social
- 7:08stress lead to a decrease in overall
- 7:11testosterone production now carry that
- 7:13over into the stress related to conflict
- 7:15in a relationship we can see how this
- 7:17would exacerbate the impact now as a
- 7:19side note a lot of men who do get into
- 7:20relationships do struggle with lower
- 7:22testosterone levels and one of the
- 7:24important things that I want you to have
- 7:26is that men once they become fathers
- 7:27also see a decline in testosterone produ
- 7:29production and this again is to
- 7:31facilitate nurturing behavior and kind
- 7:33of bring down the levels of aggression
- 7:34that men naturally embody with higher
- 7:36levels of testosterone especially with
- 7:38the presence of an infant but the
- 7:40important takeaway relative to the topic
- 7:41of why men are single understanding that
- 7:43the impact that a social interaction has
- 7:45specifically with a female that they
- 7:47find attractive or someone they might be
- 7:49pursuing if that experience for them is
- 7:52negative it's going to negatively impact
- 7:53their overall physiology increasing
- 7:55stress and decreasing production of
- 7:57testosterone which brings me to my next
- 7:59point of why men are struggling to get
- 8:01into relationships or why the majority
- 8:03of them are maintaining their status of
- 8:05being single we have to talk about the
- 8:06impact of current culture in society
- 8:09with an abundance of fatherless homes
- 8:11we've heard of women having daddy issues
- 8:13but we don't necessarily talk about the
- 8:14impact of men growing up without a
- 8:16father and how that can lead to further
- 8:18issues without a strong male role model
- 8:20many men struggle to develop confidence
- 8:23and the social skills that are required
- 8:24for them to navigate a intimate
- 8:26relationship think about a young boy
- 8:28growing up without his father around he
- 8:30might be raised by a super strong
- 8:32incredibly caregiving and nurturing
- 8:34mother but there's still a void in his
- 8:36understanding of what it means to be a
- 8:38man in a relationship and this lack of
- 8:40guidance can manifest itself as
- 8:42insecurity or complete avoidance or more
- 8:45importantly driving super toxic Dynamics
- 8:48within relationships that they cultivate
- 8:50especially if his interaction with his
- 8:51mother was well volatile fatherless
- 8:54homes have been linked to a range of
- 8:56Social Challenges including the
- 8:58difficulty of forming healthy romantic
- 8:59relationships without the tools and
- 9:01examples provided by a healthy Father
- 9:03Figure men will find themselves
- 9:05unequipped to engage in meaningful
- 9:08relationships and this is because
- 9:09fathers play a crucial role in the
- 9:11development of a healthy masculine in
- 9:13their sons and this influence is
- 9:14multifaceted encompassing direct
- 9:16behavioral modeling emotional support
- 9:19and the provision of a secure
- 9:20environment where boys can explore their
- 9:22identity and learn the strong form of a
- 9:24healthy masculine through everyday
- 9:26interactions boys learn about
- 9:27assertiveness problem solving and how to
- 9:29balance traditionally masculine traits
- 9:31like strength with emotional
- 9:33intelligence and for fathers who model
- 9:35healthy masculinity demonstrating
- 9:37respect empathy and responsible behavior
- 9:39equip their sons with the tools to
- 9:41navigate moving into manhood in a
- 9:43healthy way now and another really
- 9:45important note especially around
- 9:46cultural standards and the pressure that
- 9:48we put on men specifically when it comes
- 9:50to their emotions is that fathers who
- 9:51are present and emotionally available
- 9:53for their sons can help them learn to
- 9:55work through their emotions as they
- 9:58continue to grow in this count counters
- 9:59the cultural pressure for boys and men
- 10:02to continue to suppress their emotional
- 10:03state and this can lead to issues like
- 10:05overall aggression or emotional
- 10:07Detachment later on in life now lastly
- 10:10especially as a clinical psych student I
- 10:11have to touch on the importance of rough
- 10:13and tumble play this is a form of
- 10:14physical interaction that often occurs
- 10:16between Father and Son and this plays a
- 10:19significant role in the overall
- 10:20development of Social and emotional
- 10:22skills it helps boys learn to regulate
- 10:25their emotions as they go through play
- 10:26build restraint around their impulses
- 10:29and understand boundaries while
- 10:30cultivating overall levels of resilience
- 10:32during rough and double play boys learn
- 10:34the difference between playful
- 10:36aggression and real aggression and this
- 10:38again helps them to develop overall
- 10:39self-control and also understand other
- 10:42people's social cues so without this you
- 10:44can see how the development and
- 10:46manifestation of a man's aggression
- 10:47without the understanding of when is too
- 10:49much can lead to negative consequences
- 10:52not just for them but for the people
- 10:53around them so it may not feel like it's
- 10:55that important when it comes to why men
- 10:57are single I think it's really important
- 10:58to discuss the absent father issue that
- 11:00we have in our current culture without a
- 11:02father or a positive male role model men
- 11:04don't get the skills or understanding of
- 11:07how to navigate things especially
- 11:08interpersonally we learn all of our
- 11:10behavior is learned and we tend to learn
- 11:12it by observing our parents specifically
- 11:14at a very young age and fathers are
- 11:15important when it comes to modeling how
- 11:17to treat a partner with respect and vice
- 11:19versa for women but the conversation
- 11:21today is about men how do you manage
- 11:23your emotions how do you address
- 11:24conflict how do you communicate
- 11:26effectively and when boys grow up
- 11:28without witnessing these Dy DCS it can
- 11:30manifest as dysfunctional but the
- 11:31problem is they just were never taught
- 11:33how and if we look into the
- 11:35psychological impacts around this I'm
- 11:36sure you've heard of attachment Styles
- 11:38but if you haven't I'm just going to
- 11:40cover the theory here attachment Theory
- 11:42suggests that children form their
- 11:43initial understanding of relationships
- 11:45through their interactions with their
- 11:47primary caregivers so when a father is
- 11:49absent it can disrupt the secure
- 11:51attachment that is required for
- 11:52developing both trust and confidence in
- 11:55the pursuit of a relationship so for the
- 11:57children who are raised without a father
- 11:58figure and this is for both parents as
- 12:00well so we look at the problem with boys
- 12:02being raised without fathers we can see
- 12:04how this can lead to them developing an
- 12:06insecure attachment style and this will
- 12:08absolutely exacerbate problems and
- 12:10challenges when it comes to creating a
- 12:11stable and healthy romantic Bond
- 12:14especially if they build a fear or core
- 12:16belief that amplifies anxiety around the
- 12:18experience of Abandonment and this will
- 12:20lead to a reluctance to engage and
- 12:22absolutely perpetuate trust issues now
- 12:25the last part here around the importance
- 12:27of a father figure I have to touch on
- 12:29the self-concept and what it means to be
- 12:31a man the absence of a father can lead
- 12:33to complete confusion around gender
- 12:35roles and self-identity boys May
- 12:37struggle and tend to understand what it
- 12:39means to be a man which can lead to
- 12:42insecurity or overcompensation in their
- 12:44adult life and the overcompensation
- 12:46complex is either hyper masculine
- 12:48behaviors that can be incredibly toxic
- 12:50or complete passivity in relationships
- 12:53which can also be toxic and this is
- 12:55because they don't have the skill set or
- 12:56tools to understand how to balance and
- 12:58navigate invalidate their natural
- 13:00aggression when it comes to their
- 13:02behavior and also have the emotional
- 13:04intelligence and skills to communicate
- 13:06around how their Partners needs need to
- 13:08be met as well as validating their own
- 13:11and as we can guess here this is going
- 13:12to lead to overall amplifications of
- 13:14adversarial interactions and not having
- 13:17the ability to find resolution within
- 13:18those conflicts and this over time as a
- 13:21pattern will lead to up and down and up
- 13:22and down a roller coaster of chaos when
- 13:24it comes to trying to engage with
- 13:27something akin to long-term commitment
- 13:29without having the skills to actually
- 13:30navigate that terrain which brings me to
- 13:32my next point we have to talk a little
- 13:34bit about feminism the feminist movement
- 13:36in itself has absolutely reshaped the
- 13:39gender Dynamics within our culture and
- 13:40this has had a complex and profound
- 13:43impact on men's interactions in romantic
- 13:45relationships while the movement has
- 13:46largely focused on promoting gender
- 13:48equality and overall the empowerment of
- 13:50women which was and is incredibly
- 13:53important it has also led to shifts and
- 13:55consequences with how men show up behave
- 13:58and find stability within relationship
- 14:00or in society and this is because the
- 14:02feminist movement went to challenge the
- 14:04historical gender Norms which has led to
- 14:07Extended pressure for men to engage in
- 14:09more egalitarian relationships and for
- 14:12men this can create some discomfort
- 14:14especially those who were socialized and
- 14:16raised under more traditional values and
- 14:19those historic views of masculinity and
- 14:21this meaning tactically that they were
- 14:23the primary Breadwinners within the
- 14:24dynamic of their relationship and the
- 14:26key decision maker when it came to
- 14:28moving forward with the long-term plans
- 14:30within that relationship but as women
- 14:32gain more education and more economic
- 14:34independence pairing that with some
- 14:36levels of more assertiveness or as men
- 14:38would say masculine women men feel
- 14:41uncertain of how they fit into this new
- 14:43Dynamic Not all men but some men and
- 14:46this can lead to overall restraint or
- 14:48hesitancy when it comes to engaging any
- 14:50in any type of relationship because
- 14:52these traditional markers of masculinity
- 14:54as far as Financial provision and making
- 14:56decisions are being redefined and
- 14:58challenged regularly this can lead to a
- 15:00lot of confusion and overall insecurity
- 15:02when it comes to men especially their
- 15:04courage and confidence in pursuing
- 15:06relationships now we also have to talk
- 15:08about the increased expectation that
- 15:10we've put on men when it comes to the
- 15:11emotional labor most people in the
- 15:13modern world want men to express and
- 15:15communicate their emotions or be much
- 15:16more attuned to them the way that women
- 15:18tend to manifest these things and while
- 15:20there is importance around men's
- 15:22expression or ability to validate so
- 15:24that they don't compartmentalize their
- 15:25emotions many of them have not been
- 15:27socialized to engage in this type of
- 15:29work and to be completely transparent
- 15:30here I don't think it's even required
- 15:32for all men to function that way but the
- 15:35pressure to meet these new relational
- 15:36standards can be really intimidating and
- 15:39somewhat uncomfortable for a lot of men
- 15:41and this will lead them to withdraw from
- 15:42relationships rather than to risk
- 15:44failing or some sort of rejection now we
- 15:46also have to touch on the point of the
- 15:48concept of women being or becoming more
- 15:51masculine the rise in more assertive and
- 15:53Independent Women can sometimes create
- 15:55tension in a relationship and this
- 15:57phenomenon has several impath on a man's
- 16:00sense of masculinity and his approach to
- 16:02romantic relationships as women continue
- 16:04to embrace more and more masculine
- 16:06traits such as assertiveness ambition in
- 16:08financial Independence men may feel like
- 16:10their own levels of masculinity are
- 16:12being challenged or completely
- 16:13diminished as the qualities that ones
- 16:15Define manhood are now shared across
- 16:17genders leading some men to completely
- 16:19question what is my role in this
- 16:21relationship and these feelings can lead
- 16:23to questions or feelings of insecurity
- 16:26or resentment building things like
- 16:27contempt particular ularly for men who
- 16:30derive their sense of self-worth and
- 16:31their sense of identity from
- 16:33traditionally masculine roles and when
- 16:34men perceive that women are
- 16:36outperforming them especially in areas
- 16:38that are typically traditionally
- 16:39masculine it can completely cause them
- 16:41to revolt and create more tension
- 16:44between men and women and the blurring
- 16:46of these lines continues to create power
- 16:48Dynamic struggles in relationships if
- 16:50both partners are both assertive and
- 16:52independent it can be much more
- 16:53difficult to establish clear roles
- 16:55within that relationship and this can
- 16:57lead to conflicts over control or any
- 16:59decision that's ever made and Men Who
- 17:01feel like their masculinity is being
- 17:02suppressed May react by completely
- 17:04withdrawing emotionally avoiding
- 17:06commitment or becoming resentful and
- 17:08this can lead to them undermining the
- 17:10foundation of the relationship
- 17:12increasing levels of infidelity and well
- 17:14maybe we could even correlate this with
- 17:16divorce but hey I'm just speculating now
- 17:18that tends to be more associated with
- 17:20the boss movement where women are
- 17:22ambitious independent and don't need no
- 17:24man again kind of emasculating the
- 17:26traditional male role however I think
- 17:28another movement that's relevant to this
- 17:30conversation is the me too movement and
- 17:33this brought necessary attention to
- 17:35sexual harassment and overall abuse
- 17:37emphasizing the importance of consensual
- 17:39and respectful intimate interactions
- 17:41however in contrast it's also Amplified
- 17:44feelings of anxiety for men in
- 17:45particular it feels like they're always
- 17:47on edge with needing to process and make
- 17:50sure they articulate consent while also
- 17:52needing to feed into their natural male
- 17:55assertiveness or aggression when it
- 17:56comes to being the partner that pursues
- 17:59and this isn't just something that men
- 18:00talk about this is also something that
- 18:02women talk about but it's hard for them
- 18:04to walk up to somebody without feeling
- 18:06like they might be coming off as a creep
- 18:08or crossing a boundary and this has led
- 18:10men to become significantly more
- 18:11cautious when it comes to pursuing any
- 18:13type of curiosity around pursuing a
- 18:15potential person that they find
- 18:16attractive because they fear if they
- 18:18make any perceived misstep it could be
- 18:20seen as inappropriate behavior and this
- 18:23anxiety can lead to complete withdrawal
- 18:25from any type of pursuit of a romantic
- 18:27partner and men find themselves having
- 18:29this inner conflict of balancing their
- 18:31levels of assertiveness with respect for
- 18:34boundaries so the combined effects of
- 18:36these movements and shift in gender
- 18:38Dynamics overall are driving significant
- 18:40changes in how romantic relationships
- 18:42are formed and sustained which brings me
- 18:45to my next point we have to talk about
- 18:47the red pill space picture a young man
- 18:49scrolling through social media and
- 18:51coming across the content of these
- 18:53extreme communities he's bombarded with
- 18:55messages about the dangers of engaging
- 18:57in any type of relation a ship with a
- 18:59woman leading him to adopt a more
- 19:01defensive stance towards relationships
- 19:04the red pill space and mtow movements
- 19:06have grown in response to these
- 19:07perceived injustices towards men and in
- 19:10the modern dating World itself and these
- 19:12communities tend to argue that modern
- 19:14relationships are fraught with risks for
- 19:16men leading many of them to opt out
- 19:18entirely now it's important to note that
- 19:20these things do exist for a reason and
- 19:23they tend to stem from a very genuine
- 19:25place it's valid that many men are
- 19:27entirely frustrated with the the modern
- 19:29dating world and I can empathize with
- 19:30that however they also tend to
- 19:32perpetuate these negative stereotypes
- 19:34and discourage men completely from
- 19:36seeking meaningful relationships leading
- 19:38to a cycle of isolation and resentment
- 19:41the red pill in Ming toow and if you
- 19:43don't know what mtow is it's men going
- 19:44on their own way have gained significant
- 19:47traction specifically in recent years
- 19:49particularly online and they provide a
- 19:51space for men to discuss openly their
- 19:53experiences frustrations and perspective
- 19:56on Modern gender Dynamics and the these
- 19:58communities are often seen as a solution
- 20:00in contrast to the complicated landscape
- 20:03that we're facing right now within the
- 20:04modern dating World they talk about
- 20:06things like relationship Dynamics
- 20:08feminism and societal expectations of
- 20:10masculinity in the modern world now this
- 20:12may seem like a dark space but there are
- 20:15some positives here that I feel are
- 20:16important to discuss again these spaces
- 20:19well they're here for a reason they
- 20:21serve some form of function that we
- 20:23should pay attention to men have found a
- 20:25space or a community where they feel
- 20:26seen heard and understood especially if
- 20:29the culture and society around them is
- 20:31telling them that their thoughts desires
- 20:33or perspective is toxic especially if
- 20:36they've gone their experiences like
- 20:37rejection or divorce so they are able to
- 20:39find a space where they can validate and
- 20:41verbalize their own experiences while
- 20:43also gaining perspective and feeling
- 20:45related by where they can share their
- 20:46stories and find some semblance of
- 20:48Solace with other men who've also gone
- 20:50through similar experiences and this
- 20:53overall may help them find a sense of
- 20:55control in their lives once again
- 20:56encouraging them to focus on self
- 20:58self-improvement Financial Independence
- 21:00and personal growth this is one of the
- 21:02things that I actually agree with when
- 21:03it comes to these communities existing
- 21:06they do really emphasize a man being
- 21:08masculine being ambitious pursuing
- 21:11something and becoming somebody but this
- 21:13focus on becoming the best version of
- 21:15oneself can be somewhat productive and
- 21:18it can lead to overall increases in
- 21:20their self-esteem self-confidence
- 21:22overall health and again Financial
- 21:24Resources down the road and by
- 21:26prioritizing their own wellbeing and
- 21:27their overall goals men in these
- 21:30communities may feel more empowered and
- 21:31less dependent on sexual activity
- 21:34particularly from romantic relationships
- 21:36and now that we've talked about the
- 21:37positives well I do have to talk about
- 21:40the downsides here one of the biggest
- 21:41criticisms when it comes to looking at
- 21:43these communities is that they often
- 21:45Foster a deep cynicism and distrust
- 21:48towards women and the narratives Within
- 21:49These spaces particularly portray women
- 21:52as manipulative hypergamous and
- 21:54untrustworthy which can lead to negative
- 21:57and adversarial views views of romantic
- 21:59relationships in general and this
- 22:01mindset can discourage men from pursuing
- 22:03relationships in the first place as they
- 22:04may become overly guarded suspicious or
- 22:07avoidant of intimate connections
- 22:09altogether and while these communities
- 22:10do discuss self-improvement they often
- 22:13do it in such a way that enforces toxic
- 22:15masculinity emphasizing dominance
- 22:18emotional suppression or manipulation of
- 22:20their partner's emotions and the
- 22:22objectification of women and this can
- 22:24perpetuate harmful stereotypes and
- 22:26behaviors that are counterproductive Ive
- 22:28to building any type of healthy
- 22:30connection and this fixation on hyper
- 22:32masculinity can also cause men to reject
- 22:35any traits that are perceived as
- 22:37feminine such as empathy or
- 22:39vulnerability which are essential for
- 22:41forming any type of deep and meaningful
- 22:43romantic connection now the mingal
- 22:45philosophy in particular here encourages
- 22:48men to completely avoid touching a woman
- 22:50with a 9-ft pole in this lifestyle
- 22:52advocates for complete isolation and
- 22:55independence from women and while this
- 22:57might create short term relief with the
- 22:59frustrations of dating which are totally
- 23:01valid it can also lead to long-term
- 23:04complications of isolation loneliness
- 23:06and further exacerbate men's mental
- 23:08health issues and this is again not just
- 23:10my opinion studies show that strong
- 23:12connections are crucial for mental and
- 23:14emotional well-being but by withdrawing
- 23:16from any type of partnership men will
- 23:19miss out may miss out I should say on
- 23:21the emotional and psychological benefits
- 23:23of close and intimate connections and
- 23:25for anybody that wants to come in and
- 23:27say well they have relationship ship
- 23:29these relationships are on the internet
- 23:31and if you've ever met somebody who is
- 23:33mentally stable with only having
- 23:36connections that are on a screen not one
- 23:38person can do that personal
- 23:40relationships in person in reality are
- 23:43critical for human beings in tandem with
- 23:45the narratives that are in these
- 23:47ecosystems the rhetoric of the red pill
- 23:49and mtow spaces often emphasize the
- 23:51risks of modern dating they talk about
- 23:53divorce Financial loss and the emotional
- 23:56pain again all of which are valid but
- 23:58the this leads men to develop toxic and
- 24:01avoidant attitudes towards relationships
- 24:04which I have to guess the majority of
- 24:05men actually want as they become more
- 24:07and more focused on self-preservation
- 24:10and resentment towards women than they
- 24:12do on building genuine connections and
- 24:14cultivating some semblance of intimacy
- 24:16and this isn't just my opinion the data
- 24:18supports this stuff men who engage
- 24:20heavily in these types of communities
- 24:21are more likely to report
- 24:23dissatisfaction with their dating lives
- 24:25and the lowest desire to pursue any type
- 24:28type of relationship and honestly I
- 24:30can't blame them with the narratives and
- 24:32communication that go on Within These
- 24:33communities there's lack of trust
- 24:35there's lack of desire and you paint
- 24:37women as the evil demon that you must
- 24:39avoid and is who is responsible for all
- 24:41of your problems now this is where it
- 24:43gets really important that I don't paint
- 24:45a picture with a broad brush there are
- 24:47incredibly toxic women just as there are
- 24:49incredibly toxic men but if we try to
- 24:51put everybody under one umbrella
- 24:53everybody's going to end up alone
- 24:55depressed and probably unhealthy and men
- 24:58in particular because they are the ones
- 25:00in these communities who tend to
- 25:02internalize these messages and
- 25:04narratives and take them on as complete
- 25:06truth for every woman they ever meet in
- 25:08their entire lives will struggle
- 25:10to open up to any potential partner
- 25:12because they fear betrayal or
- 25:14manipulation and inevitably this will
- 25:16create a self-fulfilling prophecy where
- 25:18men expect negative outcomes in
- 25:20relationships leading to behaviors that
- 25:23undermine the relationship itself and
- 25:25this will inevitably reinforce that
- 25:27there's something wrong with women when
- 25:30really it's the subconscious triggers
- 25:32that manifest behaviors of mistrust
- 25:34betrayal insecurity abandonment that
- 25:36lead men to avoid any type of depth
- 25:39which will inevitably ruin a
- 25:41relationship which brings me to my next
- 25:43Point social media social media has
- 25:45become an integral part of daily life
- 25:47and it profoundly affects how men see
- 25:50themselves especially in comparison to
- 25:51their male counterparts while
- 25:53opportunities can be provided by social
- 25:55media for connection and self-expression
- 25:57it also introduces new challenges and
- 26:00pressures that can influence a man's
- 26:02desire and ability to form committed
- 26:05relationships social media platforms
- 26:07provide men with the ability to connect
- 26:09with a wider range of people than ever
- 26:11before and these platforms make it a lot
- 26:12easier to meet potential Partners
- 26:14especially for men who might be more shy
- 26:17or have limited Social Circles dating
- 26:19apps and social media allow men to reach
- 26:21out to others based on shared interests
- 26:23and values increasing their chances of
- 26:26finding a potentially compatible partner
- 26:28additionally social media can also
- 26:30Foster and strengthen current
- 26:31Relationships by opening the window for
- 26:33communication and this enables certain
- 26:35couples to stay connected even when
- 26:37they're miles apart another note on
- 26:39social media relative to even this topic
- 26:42of conversation in YouTube is that
- 26:44there's a vast amount of information on
- 26:46relationships and anything else
- 26:48including advice from experts or
- 26:50experiences shared by peers and this can
- 26:52Empower anybody including men with
- 26:54knowledge and strategies for building
- 26:56healthy and sustainable relationships
- 26:58now one potential upside and also
- 27:00potential flaw is that it allows people
- 27:02to express themselves and present a
- 27:05curated version of their identity this
- 27:07can be empowering to a certain extent
- 27:09the idea that you can be whoever it is
- 27:10that you want to be and it also gives
- 27:12people the ability to exercise control
- 27:14over their own perception if it's
- 27:16authentic and through that vehicle
- 27:18you're expressing your personal values
- 27:19or interests you can attract people with
- 27:22like-minded ideals that resonate with
- 27:23this Persona the negative to that though
- 27:26is that there's plenty of people that
- 27:27also create a version of them that isn't
- 27:29what you would meet in real life and
- 27:31this is where the tendency for
- 27:33narcissistic individuals to manipulate
- 27:35and control other people for their own
- 27:36personal gain gets really dark another
- 27:39negative regarding social media and its
- 27:41presence especially how it impacts
- 27:43relationships and Men is that it often
- 27:45presents an idealized version of Life
- 27:47users post carefully selected moments
- 27:49that highlight their success or
- 27:51perceived achievements we can get angles
- 27:53and Photoshop to highlight
- 27:54attractiveness and ultimately give you a
- 27:56snapshot into a moment of happiness and
- 27:59this can create unrealistic expectations
- 28:01for what it means to be a man who's
- 28:03successful and also impact what it looks
- 28:05like to be in healthy relationship and
- 28:07this constant comparison can lead to
- 28:09dissatisfaction and Amplified levels of
- 28:11insecurity when it comes to you
- 28:12assessing your own life and this can
- 28:13deter men specifically from even
- 28:15pursuing any type of relationship as
- 28:18they believe that they can't measure up
- 28:19to the perceived standards that are
- 28:20being presented online and if you've
- 28:22spent more than five minutes on social
- 28:24media you'll see highlight reels of
- 28:26girls on yachts and men who are wealthy
- 28:28and everybody has this idea that well
- 28:30all of these women only want men who
- 28:33have all these fun toys when in reality
- 28:35if you go out and actually talk to a
- 28:36woman most of us don't really give a
- 28:38about that regardless the pressure
- 28:40to maintain a certain level of image on
- 28:42social media can lead to increased
- 28:44levels of anxiety and the ultimate fear
- 28:46of rejection particularly when it comes
- 28:48to shooting a shot with a woman or
- 28:50dating anybody and this will ultimately
- 28:52continue to put pressure on men to
- 28:54present themselves in a certain light in
- 28:56a way that they believe will be
- 28:57attractive to to other people or women
- 28:59the problem with that though is that it
- 29:01forces men to put on a mask if that's
- 29:03not who they really are or the lifestyle
- 29:05that they actually live well it's easier
- 29:07to create a distance and play the
- 29:08longdistance game until you can get
- 29:10somebody to fall in love with you so
- 29:13that maybe that's enough and this
- 29:14ultimately driving up the anxiety making
- 29:16it significantly harder for them to
- 29:18actually cultivate something real in
- 29:20reality and it will start to drive this
- 29:22perception of who they need to be while
- 29:24preventing them from actually taking the
- 29:25step and being vulnerable owning who
- 29:27they are because at the end of the day
- 29:29just as a personal side note women care
- 29:31a lot more about your kindness than they
- 29:33do about your success and no this
- 29:35doesn't mean that women don't care about
- 29:37you having ambition or being driven or
- 29:39being successful in some light but if
- 29:42you are a successful I'll choose
- 29:44a kind man who's middle class all day
- 29:48now another negative in my personal
- 29:50opinion but maybe positive for you is
- 29:52that social media particularly dating
- 29:54apps Foster a culture of superficial
- 29:56interactions and create this casual
- 29:59hookup culture the emphasis on quick
- 30:01surface level judgments based on photos
- 30:03and brief profiles can lead to the
- 30:05devaluation of even building a deeper
- 30:08connection and this will ultimately
- 30:09discourage both parties from pursuing
- 30:12any type of depth when it comes to a
- 30:13relationship the other problem with this
- 30:15is that optionality doesn't really lead
- 30:17to optimality meaning that the abundance
- 30:20of options that we always have allows
- 30:22people to keep the door open for the
- 30:24grass being greener on the other side
- 30:26and this can lead men to searching for
- 30:28multiple different options instead of
- 30:30actually making a commitment to one
- 30:32person and the same for women the
- 30:34greater impact on this though especially
- 30:37in the aftermath of Co is that most
- 30:39people don't really have good
- 30:41face-to-face communication skills and
- 30:43these are crucial for not only building
- 30:45but maintaining a healthy relationship
- 30:47men who primarily interact online May
- 30:49struggle a ton when it comes to actually
- 30:52communicating or meeting somebody in
- 30:54person and this can lead to awkwardness
- 30:56and misunderstandings which will create
- 30:58significantly more difficulty in forming
- 31:00any type of relationship and over time
- 31:02this can eroad their levels of
- 31:03confidence in overall social situations
- 31:06making it much more challenging to
- 31:08initiate and sustain any meaningful
- 31:11relationship so while there are
- 31:12positives and negatives when it comes to
- 31:14social media for everybody such as
- 31:16opportunities for connection or
- 31:17increased ability to get information
- 31:19there are also pretty severe negatives
- 31:22and as somebody who works in mental
- 31:23health I think it's really important to
- 31:25consider some of the impacts and the
- 31:26trade-offs that we make with having such
- 31:28a wide ability to connect with people
- 31:30not just in our communities not just in
- 31:32our neighborhoods not just in our states
- 31:34around the world and this can continue
- 31:36to negatively impact somebody's
- 31:38self-esteem if they don't have
- 31:40confidence in who they are and actually
- 31:41understand where they want to go or
- 31:42where they find meaning in their life
- 31:44because you'll always be chasing this
- 31:45dangling carrot that tells you that
- 31:46you're not enough but maybe you will be
- 31:48someday if you start to do all of these
- 31:50perceived things that make you high
- 31:52value which brings me to my next point
- 31:55which might be a little uncomfortable to
- 31:56talk about but between 26 and 87% of 18
- 32:00to 29y old men consume pornography
- 32:03regularly and of these men who use
- 32:05pornography regularly they report less
- 32:08satisfaction in real life sex even more
- 32:11alarming than this though is the rise in
- 32:13erectile dysfunction delayed ejaculation
- 32:16and diminished libido in men under 40
- 32:19years old and this is all associated
- 32:21with frequent pornography use and this
- 32:23has become more and more prevalent with
- 32:24the expansion of the digital world
- 32:26particularly among young men the
- 32:28pervasive and often addictive Nature has
- 32:31profound consequences on men's ability
- 32:33to even engage in romantic relationships
- 32:36one of the biggest factors in this is
- 32:37the fact that they become highly
- 32:38desensitized to real life sex and this
- 32:42may require them to have to use extreme
- 32:45content in order to achieve even the
- 32:47same level of arousal and this will
- 32:49continue to decrease their satisfaction
- 32:51when it comes to engaging with a woman
- 32:53in reality because Normal sex doesn't
- 32:56stimulate the same level of arousal this
- 32:58also creates exaggerated sexual
- 33:00experiences which will create
- 33:02unrealistic expectations of what it's
- 33:04like to have sex with somebody as a
- 33:06human being in reality versus fantasy
- 33:09and this will lead to a distorted view
- 33:11of sex and intimacy overall and this
- 33:13will also put pressure not just on men
- 33:15but on women for how they're supposed to
- 33:17be and what their performance needs to
- 33:19be like instead of looking at the
- 33:21connection or the bond that you're
- 33:22creating that is Meaningful in my
- 33:24opinion and spiritual when you're
- 33:26actually engaging in this action with
- 33:28somebody and this can ultimately lead to
- 33:29frustration a disconnect and overall
- 33:32dissatisfaction in the intimacy or
- 33:34relationship that you're trying to build
- 33:35and these aren't just my opinions this
- 33:37is based in research exposure to
- 33:39pornography use regularly is associated
- 33:41with greater acceptance of casual sex
- 33:44which will undermine the stability and
- 33:46emotional depth of romantic
- 33:47relationships and this drives people to
- 33:49shift away from emotional intimacy to
- 33:51personal gratification and men who
- 33:53consume pornography regularly find it
- 33:55difficult to engage emotionally with
- 33:57their partner as their primary sexual
- 33:59experiences are primary solitary and
- 34:01focus on visual stimuli rather than the
- 34:04physical and emotional connection and
- 34:05this next Point's important the use of
- 34:07pornography can lead to secrecy and
- 34:10shame in a relationship creating this
- 34:12barrier when it comes to open
- 34:13communication and Trust Partners may
- 34:16feel betrayed or inadequate when they
- 34:18discover their significant others
- 34:19pornography use which will lead to
- 34:21conflict insecurity and likely a
- 34:24breakdown in the relationship but while
- 34:26I can sit here and talk about the
- 34:27negatives just like the red pill space
- 34:29or other extreme communities we have to
- 34:31ask why men are relying on this so
- 34:33heavily and for some men it provides a
- 34:35sense of stress relief a way to express
- 34:37their sexuality when a partner is either
- 34:39unavailable or uninterested and it can
- 34:42be a way for them to satisfy their
- 34:43sexual urges without the complications
- 34:46or stress of a real life partner and
- 34:48this can help men ultimately reduce
- 34:50feelings of loneliness if a man's needs
- 34:52are not being met by his partner or just
- 34:55in general in life as he feels maybe
- 34:57inadequate to to the unrealistic
- 34:58standards or pressures yet still has
- 35:01these Temptations while pornography is
- 35:03an easy accessible outlet for them to
- 35:05get their needs met and it also
- 35:07alleviates the fear of rejection or
- 35:08inadequacy that they would encounter
- 35:10with a woman especially with some of the
- 35:12extremist narratives around how women
- 35:15are the worst but what's important to
- 35:17note around pornography use especially
- 35:19in young men it will create difficulties
- 35:21for them later on in life when it comes
- 35:22to trying to form any ounce of intimacy
- 35:25in a relationship their understanding of
- 35:27sex shaped in ways that aren't that
- 35:29aren't easily integratable this early
- 35:31exposure of unrealistic standards in
- 35:34sexual scenarios can shape their
- 35:36understanding of sex in ways that are
- 35:38not conducive to forming any type of
- 35:40deep emotional bond and over time this
- 35:42can actually lead men to prefer solitary
- 35:45sexual experiences over the actual
- 35:48physical connection with another human
- 35:50being now lastly I always have to touch
- 35:52on some semblance of mental health
- 35:55excessive pornography use can lead to
- 35:56addiction where men feel compelled to
- 35:59consume it even if it is negatively
- 36:01impacting their overall life and this
- 36:03addiction can interfere with daily
- 36:05functioning work and relationships
- 36:07leading to a wide range of mental health
- 36:10issues including anxiety depression and
- 36:13low self-esteem and the compulsive need
- 36:15for pornography use can make it really
- 36:17difficult for men to find satisfaction
- 36:19in real life further isolating them and
- 36:22then exacerbating mental health issues
- 36:24so those are the six key factors that
- 36:26are keeping 63% of men single and if
- 36:29you're interested in understanding how
- 36:30men date then click this video and I'll
- 36:32see you there if not off bye
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