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WHWB WEBINAR: ASSESSING HEAT STRESS — Transcript

by Workplace Health Without Borders WHWB · 13,656 words · 2,029 segments · language en · Watch on YouTube

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  1. 0:00Morning
  2. 0:06everyone. Good afternoon and good
  3. 0:08evening. Um, thanks for joining us today
  4. 0:10and welcome to Workplace Health Without
  5. 0:12Borders. My name is Lisa Solan and I'm
  6. 0:14vice president of WHWB and I'm also an
  7. 0:17assistant professor at the Dalana School
  8. 0:19of Public Health at the University of
  9. 0:21Toronto. Um, as you're joining, please
  10. 0:23introduce yourself in the chat. Um, also
  11. 0:26tell us where you're from. um and maybe
  12. 0:29um maybe your current temperature if you
  13. 0:31know it. But um this session is being
  14. 0:34recorded
  15. 0:35um and we will get started as people are
  16. 0:38joining. I'd like to introduce our
  17. 0:40speaker today. Uh it's Dr. Ross
  18. 0:42Dorletto. Dr. D. Corletto is an
  19. 0:46occupational health and hygiene
  20. 0:48specialist with more than 40 years of
  21. 0:50experience across mining, refining and
  22. 0:53power industry in Australia and
  23. 0:55internationally. With a PhD in
  24. 0:57occupational health and a research
  25. 0:59masters in heat stress, he has made
  26. 1:01sustained contributions to understanding
  27. 1:03and managing thermal environments.
  28. 1:06[snorts] His publications include
  29. 1:08professional guidance textbooks, chap
  30. 1:10textbook chapters and international work
  31. 1:12on heat exposure and climate change. He
  32. 1:15has also helped develop heat stress
  33. 1:16assessment applications and university
  34. 1:18courses. Ross is a fellow past president
  35. 1:21and current president elect of the
  36. 1:24Australian Institute of Occupational
  37. 1:26Hygienists. He is an adjunct associate
  38. 1:29professor with the University of
  39. 1:30Queensland and Edith Cowan University.
  40. 1:35Ross is the director and principal
  41. 1:37consultant at Monitor Consulting
  42. 1:39Services in Brisbane, Australia, and he
  43. 1:42joins us in his this evening. This
  44. 1:45presentation is titled managing uh heat,
  45. 1:47old concepts and new ideas. Um and it
  46. 1:50will be followed by a Q&A uh question
  47. 1:53and answer period. However, you're
  48. 1:54invited to uh to to pose questions in
  49. 1:59the chat. Thank you. And it's my
  50. 2:01pleasure to hand it off to Ross, Dr.
  51. 2:04Dorletto. Thanks.
  52. 2:06>> Thanks for that introduction Lisa and
  53. 2:08welcome everyone and thanks for for
  54. 2:10joining us here. So the session today
  55. 2:14will be
  56. 2:16focusing more on the occupational
  57. 2:19uh hygiene side of heat stress. So what
  58. 2:22I'm looking at more is the actual
  59. 2:23assessment of um uh the the work
  60. 2:27environment and controlling the work
  61. 2:28environment. We'll touch on some of the
  62. 2:30other concepts. Um I won't spend a lot
  63. 2:33of time on areas such as um uh the
  64. 2:38actual acute illnesses, the heat strokes
  65. 2:40and the exhaustions and that because
  66. 2:42I've got a feeling that most of you on
  67. 2:44this this um presentation will already
  68. 2:46have a good knowledge of that. So we'll
  69. 2:48delve a little bit deeper and look at
  70. 2:50some other areas. So in the conversation
  71. 2:54we'll be having we'll look at very
  72. 2:57briefly at the u the changing climate
  73. 2:59and it's the impact it's having on the
  74. 3:02the work environment a little bit about
  75. 3:05illnesses uh acute and chronic. Chronic
  76. 3:07is an area that tends to get neglected.
  77. 3:09We we focus a lot on um on the acute
  78. 3:13side of things but chronic is now
  79. 3:15becoming quite an important aspect.
  80. 3:19uh the impact of heat on productivity uh
  81. 3:22which can be a very important area to
  82. 3:25look at particularly if you're trying to
  83. 3:26build a business case for resources.
  84. 3:31uh we'll also go into looking at some
  85. 3:33practical assessment of the work
  86. 3:35environment using uh what is the uh we
  87. 3:39call the the three-level protocols and
  88. 3:41I'll use some scenarios there
  89. 3:44uh and that'll give you an idea of how
  90. 3:46you can use these different tools.
  91. 3:48[snorts]
  92. 3:49So we'll be looking at the basic thermal
  93. 3:51risk assessment that's the first level
  94. 3:54um and heat strain tables. So, these are
  95. 3:57qualitative assessments and they're
  96. 4:00designed for the frontline worker.
  97. 4:02They're they're meant to be
  98. 4:03non-technical and easy to use for the
  99. 4:07more um significant exposures. We'll
  100. 4:10then go into looking at using rational
  101. 4:12indices. And this is more for the
  102. 4:15occupational health professional. And
  103. 4:17I'll show you how to use these indices
  104. 4:19to do a more quantitative assessment of
  105. 4:23a work environment and how to get a
  106. 4:25better understanding of what potential
  107. 4:27controls
  108. 4:28uh look like. And then finally, we'll
  109. 4:31touch on physiological monitoring. This
  110. 4:33really is becoming a growing area in uh
  111. 4:36in the management of heat stress. And
  112. 4:39we'll we'll look at some of the the
  113. 4:40benefits and also some of the
  114. 4:42disadvantages there.
  115. 4:45So the bottom line to this one is all
  116. 4:47about utilizing the hierarchy of
  117. 4:50controls effectively. One of the things
  118. 4:52I tend to find is often with heat stress
  119. 4:55control we tend to focus a bit too much
  120. 4:58on administrative controls. So through
  121. 5:01that throughout this presentation I'll
  122. 5:02try and point you in the direction of
  123. 5:05utilizing that hierarchy and starting at
  124. 5:07the top. We'll also finish off with some
  125. 5:11of the resources that are available that
  126. 5:12you can go into and look at. So to kick
  127. 5:16off our changing climate, now whether
  128. 5:19you're a climate skeptic or whether
  129. 5:21you're um believe in the the climate
  130. 5:24change pro uh phenomenon, what we do
  131. 5:28know is that temperatures are getting
  132. 5:31hotter. Whether it's a natural cycle or
  133. 5:32something caused by uh the uh human
  134. 5:37occupation of the planet, we are seeing
  135. 5:39changes in the climate and things are
  136. 5:41getting hotter.
  137. 5:43In January 2016, the um World
  138. 5:46Meteorological Organization confirmed
  139. 5:49that the average global temperature had
  140. 5:52already reached one degree. The change
  141. 5:55had already increased by one degree.
  142. 5:58And under current policies, they they
  143. 6:00project this is going to rise to 2.7°
  144. 6:03above pre-industrial levels.
  145. 6:06Now, normally you would say, well, 2.7°
  146. 6:091°ree here there, it's not going to make
  147. 6:11a big difference in a hot work
  148. 6:13environment.
  149. 6:14But this is an average. And the thing we
  150. 6:16have to be aware of is that we are with
  151. 6:20that increasing average, we are starting
  152. 6:23to see an increase of extreme heat
  153. 6:26events. And for example, here in in West
  154. 6:29Africa, there's been a doubling of very
  155. 6:31hot days since 1960. So these extreme
  156. 6:34events can have a very significant
  157. 6:36impact
  158. 6:38on uh areas such as the work environment
  159. 6:41in agriculture,
  160. 6:43in construction, and in manufacturing.
  161. 6:46And don't forget service sectors, things
  162. 6:48like tourism, transport, and sport. They
  163. 6:51are also impacted by the these uh
  164. 6:53increasing um temperatures. And we saw
  165. 6:56this year in Europe the impact of some
  166. 6:59of these extreme events that they're
  167. 7:01just not used to.
  168. 7:04So obviously across the globe we have a
  169. 7:06number of climatic zones and depending
  170. 7:08on where you sit will depend on how you
  171. 7:11approach the assessment and the tools
  172. 7:13that you're using and we'll go into that
  173. 7:15in this presentation. So obviously from
  174. 7:18here I'm down here right down the bottom
  175. 7:20in uh and I sit up in this semi-ropical
  176. 7:24region up in the corner here of
  177. 7:26Australia and u you can see we have all
  178. 7:28three zones here and across the world
  179. 7:32also in the uh the other continents
  180. 7:33you'll see often the um the subtropical
  181. 7:37the tropicals and the temperate zones
  182. 7:40right so let's look at managing the
  183. 7:43issue and but one of the things I always
  184. 7:45like to start off with is some
  185. 7:46definitions.
  186. 7:48So when we talk about heat stress, heat
  187. 7:51stress is actually the impact of the
  188. 7:54environment. So the heat, the humidity,
  189. 7:57the metabolic workload, which is a key
  190. 7:59factor and the clothing. Now either
  191. 8:02individually or combined, these create
  192. 8:05the heat stress on the worker, right? So
  193. 8:08they create the heat stress on the
  194. 8:09worker.
  195. 8:12Heat strain is how the body responds to
  196. 8:14those stresses. So the way the body
  197. 8:16sweats, the increased heart rate, the
  198. 8:19increase in elevated core temperature
  199. 8:21and sometimes people use these terms
  200. 8:23interchangeably which is incorrect. So
  201. 8:26heat stress
  202. 8:28actually is the cause of heat strain on
  203. 8:30the body. And another term that
  204. 8:33sometimes gets a little bit confused
  205. 8:35are heat illnesses. You'll hear the term
  206. 8:38classical heat illnesses. Now these
  207. 8:41usually occur amongst those that are
  208. 8:43susceptible such as the elderly or the
  209. 8:46very young or those are not able to care
  210. 8:48for themselves. And often in the media
  211. 8:50when they talk about a heat wave and the
  212. 8:53impact on the the elderly and the young
  213. 8:56that we're talking more about classical
  214. 8:58heat illnesses. In our sort of area, we
  215. 9:01talk more along the exertional heat
  216. 9:04illnesses and this is associated with
  217. 9:07physical exercise or work resulting in
  218. 9:10that increase in metabolic load that can
  219. 9:13increase heat production and um along
  220. 9:16with the the environment itself can
  221. 9:19cause quite a load on the body. So there
  222. 9:21are some terms just to keep in mind
  223. 9:25when I do presentations. Often
  224. 9:28I like the interactive um sessions and
  225. 9:31I'll ask the group you know what is heat
  226. 9:34stress what what to you signals heat
  227. 9:37stress and the usual thing you'll get is
  228. 9:39oh uh you know heat exhaustion people
  229. 9:42collapsing
  230. 9:43um and those sorts of terms and which
  231. 9:45yeah true they are uh the ultimate signs
  232. 9:49of of the impact of heat stress on the
  233. 9:51body but the initial symptoms start very
  234. 9:54very early in the piece and these These
  235. 9:56are things like fatigue and lethargy.
  236. 9:58And you know on those very hot and humid
  237. 10:02days how it impacts and you feel that
  238. 10:04lethargy and that that disincclination
  239. 10:07to to do anything too strenuous. If we
  240. 10:10do nothing about it at this point, then
  241. 10:12it'll progress and it starts to impact
  242. 10:14on our performance and we start to see
  243. 10:17lowering in productivity,
  244. 10:20particularly in the workforce. And then
  245. 10:21we're starting to see uh a bigger
  246. 10:23impact. If we still do nothing about it,
  247. 10:26then this is when we start to see an
  248. 10:28increased rate of mistakes and
  249. 10:30accidents. And there are a lot of
  250. 10:31studies in the literature that will show
  251. 10:33you that in the as we get into the
  252. 10:36hotter climates and the hotter weather,
  253. 10:38we'll start to see an increase in safety
  254. 10:41incidents and mistakes and poor
  255. 10:43decisions. It takes just that little bit
  256. 10:45longer for the guys to get their spanner
  257. 10:47on the on that the nut or or the
  258. 10:50screwdriver on the end of the screw or
  259. 10:52things slip off and you get a lot of um
  260. 10:55uh hand injuries and the like. So we do
  261. 11:00see that other impact and then finally
  262. 11:02if we don't do anything about these ones
  263. 11:04we that's when we end up with this
  264. 11:07increased uh risk of heat disorders. We
  265. 11:10start to see the dehydrations
  266. 11:12uh the heat exhaustions and ultimately
  267. 11:15if we don't do anything about it the
  268. 11:17potential fatalities with heat stroke.
  269. 11:19So the idea is to try and capture this
  270. 11:22in the early stages. So when we put in
  271. 11:24place our control plans, we don't wait
  272. 11:27until we see the s the symptoms of the
  273. 11:30heat disorder. We want to pick it up in
  274. 11:32the early stages, the fatigue and the
  275. 11:34lethargy so it doesn't progress up to
  276. 11:36that top level.
  277. 11:39Now acute illnesses I mentioned um I'm
  278. 11:42not going to spend a lot of time on this
  279. 11:44slide um because I figure most of you
  280. 11:46will be familiar with acute illnesses.
  281. 11:49uh they're pretty much done to death in
  282. 11:50our studies and when we're at university
  283. 11:53and we've got a I would assume most of
  284. 11:54you have got a very good understanding
  285. 11:57and this is the things such as prickly
  286. 11:59heat and heat rashes heat cramps fatigue
  287. 12:03or sometimes known as heat synopy or
  288. 12:05heat exhaustion and ultimately heat
  289. 12:08stroke which is either classical or
  290. 12:10exertional heat stroke. So these are the
  291. 12:12the more well-known illnesses or the
  292. 12:15acute illnesses that we see. What we
  293. 12:18tend not to talk about though
  294. 12:21are the chronic illnesses and uh Duke's
  295. 12:25DOS categorized these into three
  296. 12:27categories many years ago back in the
  297. 12:2980s. So type one consisted of the the
  298. 12:32after effects of an acute illness. So
  299. 12:34someone that had a heat stroke or an an
  300. 12:37acute heat exhaustion would suffer from
  301. 12:39a chronic effect afterwards. Type two
  302. 12:43were brought about by working in
  303. 12:44excessive jobs for a few weeks or a few
  304. 12:47months and these were becoming more more
  305. 12:49prominent. And finally there were those
  306. 12:51type what we called the type 3s which
  307. 12:54tended to to occur mainly among people
  308. 12:57living in climatically hot regions of
  309. 12:59the world. there are more uh and these
  310. 13:02are more prominent in those sorts of
  311. 13:04areas. Now, we're starting to see a lot
  312. 13:06more of the chronic illnesses than we
  313. 13:09used to. Whether it's because we're more
  314. 13:11aware of it and we're looking for it,
  315. 13:13I'm not sure, but they are starting to
  316. 13:15become more and more apparent.
  317. 13:17One of the big ones that comes up is
  318. 13:19chronic kidney disease.
  319. 13:21We're starting to see a high incidence
  320. 13:23of uric acid stones present in workers.
  321. 13:26This is a study done in 1993 on the
  322. 13:29glass factory. Uh similar study was done
  323. 13:32in the steel industry. Uh and we
  324. 13:34starting to see those stones appearing.
  325. 13:37So kidney stones and the like.
  326. 13:40Uh another one that is becoming more
  327. 13:42prominent is the messamerican nethropy.
  328. 13:45Uh this is was an epidemic of chronic
  329. 13:48kidney disease in hot coastal
  330. 13:50communities of Central America. And
  331. 13:52initially the the study focused on the
  332. 13:56use what they they thought was as a
  333. 13:59result of a a metabolic uh breakdown of
  334. 14:03cane sugar not cane sugars corn syrups
  335. 14:06uh because a lot of the workers were
  336. 14:08drinking um sodas or soft drinks and
  337. 14:11they thought there was this um along
  338. 14:14with the dehydration and the um
  339. 14:18[clears throat] metabolite from these
  340. 14:19sugars that they were causing this um uh
  341. 14:23sudden increase in kidney disease. But
  342. 14:26what was also found later on was this
  343. 14:28disease was also appearing amongst uh
  344. 14:31other uh workers in other areas and
  345. 14:34subtropical regions in Asia, Sri Lanka,
  346. 14:37Bangladesh, India, Africa and Egypt. So
  347. 14:39it wasn't just that condition. So this
  348. 14:42uh increase in kidney disease is
  349. 14:44becoming more and more apparent and
  350. 14:45we're starting to see it more in the in
  351. 14:48the workforce and they're appearing in
  352. 14:50uh in hospital admissions.
  353. 14:54I mentioned in one of the early slides
  354. 14:56we talked about decreased performance
  355. 14:58and low lower productivity as one of the
  356. 15:01the impacts particularly in the impact
  357. 15:04on cognitive function as well. Now when
  358. 15:07we come to producing a business case
  359. 15:10often then whether it be in a workplace
  360. 15:12or for research one of the things that
  361. 15:15uh we sometimes don't do very well as
  362. 15:16hygienists is is sell our case but when
  363. 15:20you start talking about loss in
  364. 15:22productivity and performance and uh this
  365. 15:26equates to a loss in dollars then we
  366. 15:28start to get a bit more attention. So
  367. 15:30it's not just about the health, it's
  368. 15:31also about u an e economic impact and we
  369. 15:35we there is definite evidence out there
  370. 15:38that the increase in u the increase in
  371. 15:42temperatures and the heat stress is
  372. 15:44starting to impact significantly in this
  373. 15:46area. So there was some study done by
  374. 15:49Calra Metal in uh 214 and they were
  375. 15:53estimating that the impact in 2030 due
  376. 15:56to workplace heat and reducing work was
  377. 16:00going to be estimated as around $2.4
  378. 16:02trillion. So we're talking some pretty
  379. 16:05massive amounts there.
  380. 16:08In a meta analysis done by Sahu and his
  381. 16:12cohort group um it was found that 30% of
  382. 16:15individuals working in heat stress
  383. 16:17conditions had losses in productivity
  384. 16:20and you can see from this graph as that
  385. 16:22the WBGT temperature increases we see
  386. 16:25that quite a significant uh decrease in
  387. 16:28productivity
  388. 16:30and florist
  389. 16:32uh did some similar work and also found
  390. 16:35that uh losses increased by 2.6% 6% for
  391. 16:38every degree increase above 24° C WBGT.
  392. 16:44So you can see there is quite a
  393. 16:46significant impact on productivity when
  394. 16:49we start to look at the heat stress. So
  395. 16:51it's not purely a health issue.
  396. 16:54Obviously it's an import health is our
  397. 16:56key uh target area but it also impacts
  398. 17:00in the the uh productivity side of
  399. 17:02things.
  400. 17:04So we know it's going to have a big
  401. 17:06impact on uh on the health of
  402. 17:08individuals and on the productivity and
  403. 17:11general businesses.
  404. 17:14The thing with heat stress though is
  405. 17:16that when we come to doing the
  406. 17:18assessment there is really no once one
  407. 17:21approach that fits all conditions. And
  408. 17:23that's where we sometimes get caught up.
  409. 17:26We try to find one model or one tool
  410. 17:29that we use right across the board. And
  411. 17:31unfortunately it doesn't work that way.
  412. 17:33Heat stress it says here assessment one
  413. 17:36size doesn't fit all. But having said
  414. 17:40that it doesn't mean that heat stress
  415. 17:41assessment has to be complicated. And
  416. 17:43there are some some models out there
  417. 17:45that are quite simple to use and we can
  418. 17:47use them early in the piece.
  419. 17:51So when we come to looking at the
  420. 17:53assessment there are a few things we
  421. 17:55need to consider.
  422. 17:57There are three really key areas of
  423. 18:00variation in the assessment of heat
  424. 18:02stress and I need to stress this one.
  425. 18:06Obviously environmental conditions,
  426. 18:07temperature, humidity, you know, air
  427. 18:10velocity, those sorts of things are
  428. 18:12going to impact on the um the heat
  429. 18:15stress applied on the individual.
  430. 18:18But then you have to look at the task
  431. 18:20being undertaken. As I mentioned
  432. 18:22earlier, metabolic heat production plays
  433. 18:24a key role in how our body generates and
  434. 18:28dissipates heat. So we need to look at
  435. 18:30the task being undertaken and include
  436. 18:32that in the assessment. And finally,
  437. 18:35personal factors. Not everybody is the
  438. 18:38same. So uh our workforce is can be made
  439. 18:42up of young fit individuals and some not
  440. 18:45so fit individuals. we shall we say and
  441. 18:48then there are health impacts and health
  442. 18:50conditions that can impact and
  443. 18:51medications and we'll look at these a
  444. 18:53bit further on. So you need to
  445. 18:55understand that within the work
  446. 18:57environment when assessing heat stress
  447. 18:59there are three key components that we
  448. 19:01need to to look at.
  449. 19:04So all three of these areas can impact
  450. 19:07or they interact with the scenario and
  451. 19:09they must all be considered in the
  452. 19:10assessment.
  453. 19:13Now I'll approach this looking using a
  454. 19:16model. This is a basically my preferred
  455. 19:19model. It's what we call the three-step
  456. 19:20protocol. It's a model that's been used
  457. 19:23at the in the AH for oh close to u close
  458. 19:27to 20 odd years now. And it's quite a
  459. 19:30simple model and easy to use.
  460. 19:33So the first level is what we call a
  461. 19:36basic qualitative heat risk assessment.
  462. 19:39So, this is targeted more or less at the
  463. 19:42shop floor or the um the supervisor.
  464. 19:44It's not complicated. The methodology
  465. 19:47here that's used, whichever one you
  466. 19:49choose, and we'll go through a couple of
  467. 19:51different examples, needs to be simple.
  468. 19:54It needs to be readily used by someone
  469. 19:57who doesn't have a technical background
  470. 19:59and [clears throat] uh doesn't
  471. 20:01necessarily have technical instruments
  472. 20:03available. So,
  473. 20:06I've seen different models used. Some
  474. 20:08people like to use a simple index such
  475. 20:10as the WBGT or effective temperature.
  476. 20:13Apparent temperature is a popular one
  477. 20:15these days. Uh, and it depends on what
  478. 20:17you want to use. There's questionnaires
  479. 20:19that are used and I'll show you some
  480. 20:21examples of that. But the bottom line is
  481. 20:23it has to be simple. So, this is your
  482. 20:25first level. Get in there, have a look,
  483. 20:28see what you can find and try and fix it
  484. 20:30quickly. [snorts] If you find that in
  485. 20:32that assessment that there is something
  486. 20:35that more significant of a risk, we then
  487. 20:38go to the level two and this is where
  488. 20:40the the occupational health and safety
  489. 20:42professional steps in. So we then go out
  490. 20:45and we start to collect data and we use
  491. 20:48what we would call a second level index.
  492. 20:51Now these indices are based on the heat
  493. 20:54balance equation. So they look at a
  494. 20:57quite a wide parameter of impacts and in
  495. 21:01the past they were very difficult to
  496. 21:03use. They're very complex. They use a
  497. 21:06number of algorithms.
  498. 21:08Um so they were tended to be pushed to
  499. 21:10one side. These days with the um the use
  500. 21:14of uh uh laptop computers, our access to
  501. 21:19websites and even phone apps, we can now
  502. 21:23do use a lot of these tools quite simply
  503. 21:25and readily. And we'll we'll look at how
  504. 21:28we can use those to not just look at
  505. 21:31what the exposure is, but also to look
  506. 21:33at how to implement the best forms of
  507. 21:35controls.
  508. 21:38And finally, physiological monitoring.
  509. 21:40And as I mentioned, this is a growing
  510. 21:42area. Uh we're starting to see a lot of
  511. 21:44wearable um monitors coming into the
  512. 21:48market. So, we're going to touch on
  513. 21:49this. This is particularly important
  514. 21:51where you've got scenarios which are of
  515. 21:55um high impact where this exposure time
  516. 21:58or the estimated exposure time would be
  517. 22:00less than 30 minutes or where people are
  518. 22:03wearing high levels of PPE such as
  519. 22:05hazmat suits uh and that sort of thing
  520. 22:08where the the um the their climate uh
  521. 22:13their microclimate is different to what
  522. 22:15is being experienced uh in the normal
  523. 22:17environment. and I'll go through each
  524. 22:19one of these three areas.
  525. 22:22So, let's look at the basic assessment
  526. 22:24first.
  527. 22:28Get rid [clears throat] of that. Right.
  528. 22:29So, the basic assessment needs to be
  529. 22:31prompt and a timely review of the
  530. 22:33thermal environment without requiring
  531. 22:36specialist input. So, we really want to
  532. 22:38engage the frontline workers and the
  533. 22:40supervisors in this. We want them to get
  534. 22:43in there and understand
  535. 22:45um so that you get that impact straight
  536. 22:49away.
  537. 22:51The method needs to provide enough
  538. 22:53information to support a technically
  539. 22:55valid argument which is important. You
  540. 22:58can use walkthrough surveys. You know,
  541. 23:00as a hygienist, we tend to like our walk
  542. 23:02through. Um I prefer to be out there and
  543. 23:05looking at the work environment wherever
  544. 23:07possible. I've got a my own little
  545. 23:10personal soap box where I say, you know,
  546. 23:12hygienists do not work out of offices.
  547. 23:14They're out in the field and that's what
  548. 23:16we need to do. And this is where your
  549. 23:18walk through survey can help. It can be
  550. 23:21used as a training tool and I'll show
  551. 23:23you as we go through also for HSSE
  552. 23:25interactions. HSSE interactions have
  553. 23:28become a big thing in the h obviously in
  554. 23:29the health and safety field where we
  555. 23:31start to get managers and supervisors
  556. 23:33and people getting out there and talking
  557. 23:35to our workers and frontline people. Uh
  558. 23:38but one of their issues is they never
  559. 23:40know what questions to ask in health.
  560. 23:41You they always we know what to ask them
  561. 23:43in safety and you know what sort of
  562. 23:45questions but health is complicated.
  563. 23:47Well, this is where we can start to use
  564. 23:49some of our questions u in these simple
  565. 23:52interactions.
  566. 23:54uh websites now can provide weather
  567. 23:57information and you know even things u
  568. 24:00they're very readily and there's apps
  569. 24:02out there that can give you that
  570. 24:03localized information that we can use
  571. 24:06and of course we've got modern
  572. 24:07instruments that are readily available
  573. 24:10the good old sling cychrometer which is
  574. 24:12one of my favorites I still use a sling
  575. 24:14cychrometer despite the fact that there
  576. 24:16are a lot more technical tools out there
  577. 24:18uh this is uh doesn't use any batteries
  578. 24:21it's intrinsically safe it's easy to
  579. 24:24carry carry around. So, that's one of my
  580. 24:27favorite tools. But, of course, there's
  581. 24:29also the the um the more technical tools
  582. 24:32that can data log and it can be quite
  583. 24:34useful as well.
  584. 24:36So, the work walkthrough survey this is
  585. 24:38the uh the bread and butter of the the
  586. 24:40hygienist. Um so, when we go through we
  587. 24:44need to look at certain things. We look
  588. 24:46at the area and operation
  589. 24:48characteristics. What sort of air flow
  590. 24:50do we have? What are the heat sources?
  591. 24:52Are they using fans? And this is where I
  592. 24:55think understanding your heat balance
  593. 24:58equation uh can be very very helpful.
  594. 25:01From that equation, it tells us where
  595. 25:03heat is gained and lost. And they're the
  596. 25:05sorts of things that we'll look at.
  597. 25:08Looking at engineering controls, if
  598. 25:10present, are they functioning properly?
  599. 25:12Check the maintenance records. I've been
  600. 25:14to sites where they've got very
  601. 25:17extensive chiller units that uh have
  602. 25:20never been had any maintenance done on
  603. 25:22them and virtually all they're doing is
  604. 25:24put is pushing around hot air. So if
  605. 25:28they've got the engineering controls,
  606. 25:31make sure that they are working as
  607. 25:32designed and there's a maintenance
  608. 25:34program that goes with them. And also
  609. 25:37verify all the information you've got
  610. 25:39from records. And this is where for me
  611. 25:41it's critical that you get out there
  612. 25:42into the workplace. It's all well and
  613. 25:44good to to read um data collected by
  614. 25:48someone else or or um information
  615. 25:52provided to you, but if you get out
  616. 25:54there and have a look at the workplace
  617. 25:56and talk with the opera the operators
  618. 25:59and the the management and get a really
  619. 26:01good feel for that work environment.
  620. 26:04And we talked about some of the the
  621. 26:06basic tools and this is one of them.
  622. 26:07This is called the the basic thermal
  623. 26:10risk assessment and uh it was designed
  624. 26:14uh for the frontline worker and the
  625. 26:16history behind this was uh I'm sure most
  626. 26:19of you as hygienists will have come
  627. 26:21across a situation where a worker walks
  628. 26:24into your office waving a thermometer
  629. 26:26and saying now at what temperature do we
  630. 26:28stop work
  631. 26:30and you know it's not that simple and to
  632. 26:32explain that to the the frontline
  633. 26:34workers we developed this this little
  634. 26:36tool which was just a a checklist that
  635. 26:39they would use and they would walk out
  636. 26:41there with this and this is a hard copy
  637. 26:42in the early days and for example they'd
  638. 26:45say well sun exposure is it indoors full
  639. 26:48shade part shade or no shade you know
  640. 26:50what hot surfaces are there and they
  641. 26:52would just tick off and from there we
  642. 26:56would determine what the metabolic work
  643. 26:58rate was which was there was a little
  644. 27:00table that was used that gave them a an
  645. 27:03estimate and then the apparent
  646. 27:05temperature we chose the apparent
  647. 27:06temperature because it was simple to
  648. 27:08calculate and that's just temperature
  649. 27:09and humidity from a chart. Uh the only
  650. 27:12reason we put the numbers in is as
  651. 27:15you're probably aware uh we're dealing
  652. 27:17often with technical people with
  653. 27:19engineers and with hygieneists and they
  654. 27:21like numbers. So we put the numbers in
  655. 27:23to help them get that feel for
  656. 27:26prioritization.
  657. 27:27Uh this was also used um
  658. 27:31uh in without the numbers and I'll show
  659. 27:34you an example in a minute. So that
  660. 27:35front uh side looks at the hazards. So
  661. 27:39it explains to the to the people
  662. 27:41involved, the workers or the
  663. 27:42supervisors, these are the things that
  664. 27:45impact on heat stress. It's not just
  665. 27:47about temperature.
  666. 27:50We then say okay temperature is does
  667. 27:52play a role. So we as I mentioned the
  668. 27:54parent temperature nice and simple just
  669. 27:56temperature and humidity and then of
  670. 27:58course metabolic work rate. How hard are
  671. 28:01they working? Are they just using a
  672. 28:02clipboard and ticking off um some boxes
  673. 28:06and checking some meters or are they out
  674. 28:08there digging trenches and that that you
  675. 28:10know makes a quite a significant impact.
  676. 28:14And of course
  677. 28:16as they tick all these boxes what we
  678. 28:18would say to them is anything in this
  679. 28:19box with a marked with a three then that
  680. 28:22was something that we needed to control.
  681. 28:24Uh something had to be done straight
  682. 28:26away basically. Uh so that was a
  683. 28:28priority. So that was the the idea
  684. 28:30behind the 0123. It prioritized what we
  685. 28:33needed to do. And as I mentioned there
  686. 28:37was it also appeared in a version
  687. 28:39without any numbers on it just purely
  688. 28:42colorcoded green, yellow, amber or red.
  689. 28:46And if it was in red again you have to
  690. 28:49do something about that straight away.
  691. 28:50If it's in uh in moderate then we need
  692. 28:54to think about doing something and so
  693. 28:56on. So it was nice and simple and it it
  694. 28:59relayed to the worker that
  695. 29:02heat stress was not just about
  696. 29:04temperature.
  697. 29:06And then of course where would we be
  698. 29:09without modern technology? This has been
  699. 29:11picked up and you can actually get this
  700. 29:13model as a uh a free app if I think it's
  701. 29:17available both in Android and uh uh an
  702. 29:20Apple version, iOS version. It's exactly
  703. 29:23what I've just shown you except it's uh
  704. 29:26in an app and it's been um up upgraded a
  705. 29:30little bit in that it also gives you
  706. 29:33suggested risk controls. The questions
  707. 29:35as you can see are exactly the same. It
  708. 29:38gives you a result with that red um uh
  709. 29:42red statement will tell you what how you
  710. 29:45know how how significant the risk is.
  711. 29:48And then if you look at the the third
  712. 29:50box here, the little numbers the the you
  713. 29:53know the a red three indicates it's
  714. 29:55something that needs to be done quickly
  715. 29:57and so on and the total assessment and
  716. 29:59then some controls. So this is readily
  717. 30:01available. It's free. It's free to be
  718. 30:04for download and anybody can use it. I
  719. 30:07believe that there's also similar thing
  720. 30:09uh the AIHA have a WBGT version that you
  721. 30:12can also download.
  722. 30:14Another model that we've used uh this is
  723. 30:17uh this is only something new in
  724. 30:18development. Um some of you will be
  725. 30:21familiar with um the National Weather
  726. 30:23Services heat uh heat stress index chart
  727. 30:27uh which has been around for many many
  728. 30:29years. It's a color chart that uh just
  729. 30:32temperature and humidity and uh gives
  730. 30:34you a risk assessment. So
  731. 30:39this one only requires knowledge of air
  732. 30:41temperature and humidity. But although
  733. 30:44it looks simple, this one is based on a
  734. 30:48rational index. So behind it, uh there
  735. 30:51is quite a lot of um uh calculation and
  736. 30:54assessment. The original um National
  737. 30:57Weather Service heat stress chart was
  738. 30:59based on um um meteorological data and
  739. 31:05the
  740. 31:06uh the the actual risk assessment side
  741. 31:09of it. there wasn't a lot of effort put
  742. 31:11into that side of it. More of the effort
  743. 31:13was put into the u uh the the
  744. 31:16meteorological side. So what this has
  745. 31:18done is it's taken that concept but put
  746. 31:21uh more effort into the uh risk
  747. 31:24assessment and it uses ISO 7933
  748. 31:27to uh to to calculate that risk. So all
  749. 31:32we look at first off is all they just
  750. 31:34have to identify the temperature and the
  751. 31:35relative humidity which is you know
  752. 31:37pretty easy to get hold of whether you
  753. 31:39use a cychrometer and instrument or you
  754. 31:42can get it off often enough websites.
  755. 31:44You then have to assess the task. So the
  756. 31:47metabolic workload and to make life a
  757. 31:49little bit easier,
  758. 31:51what we had had done is we created a
  759. 31:54table and this was done for a um I think
  760. 31:58this was for a a council of u that had a
  761. 32:02number of different tasks and you can
  762. 32:04see rather than getting too complex with
  763. 32:07numbers and whatever we just basically
  764. 32:08said look you know if it's a low it's
  765. 32:11you know work associated with traffic
  766. 32:13control administrative tasks and so on
  767. 32:15all the way through to you know
  768. 32:18construction crews intensive armwork. So
  769. 32:20they don't have to um again have a lot
  770. 32:24of technical knowledge. They just need
  771. 32:25to know what sort of task they're going
  772. 32:27to be doing and it gives them a low,
  773. 32:29medium or high rating.
  774. 32:32Then with that what they would do is
  775. 32:34they would go to these charts and each
  776. 32:37of these charts you see this is a low
  777. 32:39workload chart. This is a medium
  778. 32:41workload chart and this is a high
  779. 32:43workload chart. And depending on which
  780. 32:45one they were doing. So if for example
  781. 32:47they were the task came out to be a
  782. 32:49medium workload, they knew what the
  783. 32:51temperature was. It was 37° centigrade
  784. 32:55and humidity was 45% humidity. Okay,
  785. 33:00that's an amber color. So all they would
  786. 33:03do from there is then go to what we
  787. 33:06would call our heat stress response
  788. 33:08guide. And the heat stress response
  789. 33:10guide basically tell tells them what
  790. 33:12they have to do. So this is a um an
  791. 33:15amber color. Okay. So for an amber
  792. 33:17color, everybody on the work site, they
  793. 33:20have to know what their level one
  794. 33:21response plan is. They have to schedule
  795. 33:23breaks. There's temperatures for less
  796. 33:25than 40, increase ventilation and so on.
  797. 33:28And then it also that was for the
  798. 33:30workers. It highlights what the
  799. 33:31supervisor has to do. It highlights what
  800. 33:33the health and safety advisor has to do.
  801. 33:36And even to the point where it says this
  802. 33:38is what the the site manager needs to be
  803. 33:40needs to do. So the intent behind this
  804. 33:42was it was designed to provide the
  805. 33:46information to the the front line for
  806. 33:49people that don't have that technical uh
  807. 33:52advice readily. So this is just one of
  808. 33:54the other methods that was used.
  809. 33:56So if we do that and we end up with a
  810. 33:58situation that says right now we've got
  811. 34:00a significant risk here. We need to do
  812. 34:02more about it. So this is where we call
  813. 34:04in the hygienist or the occupational
  814. 34:07health and safety professional. So, we
  815. 34:09need to do some additional monitoring.
  816. 34:13If you're going to do any monitoring of
  817. 34:15heat stress, I'll stress you must at a
  818. 34:18minimum take these four readings. Dry
  819. 34:21bulb temperature, your black globe
  820. 34:23temperature, your air velocity, and
  821. 34:25humidity. You need those four readings
  822. 34:28if you're going to do any kind of a
  823. 34:30decent assessment of a heat stress
  824. 34:32environment. Don't try and do it without
  825. 34:34those at least those four.
  826. 34:37You'll also need to think about
  827. 34:40metabolic load and clothing because
  828. 34:42again they all play a role. So for the
  829. 34:44level two assessment, we collect this
  830. 34:47data and then we use that data. So how
  831. 34:50how are we going to use it? We'll put it
  832. 34:52into a rational index and I'll take you
  833. 34:54through that process right now. Right
  834. 34:57now when we assess a working heat stress
  835. 35:00work environment, there are two
  836. 35:02approaches being used out there. The
  837. 35:04first approach is limiting the work to
  838. 35:08suit the environment or the risk. So
  839. 35:10this is a common one that's used where
  840. 35:12we develop work rest regimes for the for
  841. 35:15the workers. Okay, you're going to go
  842. 35:17out there, you're going to work for 30
  843. 35:18minutes, then you're going to rest for
  844. 35:2030 minutes or work for 45 and rest for
  845. 35:2215 or whatever. So it's very
  846. 35:24administrative in its control.
  847. 35:27The second approach, which is the one I
  848. 35:29prefer and the one I tend to teach, is
  849. 35:31[snorts] modifying the task or the
  850. 35:33environment to reduce the risk. And this
  851. 35:36falls back on our um hygiene training
  852. 35:40which says we should use the hierarchy
  853. 35:42of controls. So start at the top and
  854. 35:45work your way down. If you can eliminate
  855. 35:47it by changing it the task timing to the
  856. 35:49night shift rather than a day shift or
  857. 35:51or whatever and then engineering
  858. 35:53controls that's the your preferred
  859. 35:55approach. So they're the two approaches.
  860. 35:58So the approach taken will determine
  861. 36:01your assessment method and that's pretty
  862. 36:03obvious.
  863. 36:05So if we look at the indices
  864. 36:08uh that you can use,
  865. 36:11we start to look more towards a
  866. 36:13quantitative approach. So we're now
  867. 36:14getting out there and we're measuring.
  868. 36:16The first level approach there was less
  869. 36:20measurement. It was more qualitative.
  870. 36:22Here we're starting to take measurements
  871. 36:24and doing we're going to do some
  872. 36:25calculations.
  873. 36:28So we're going to use thermal indices
  874. 36:30for the assessment situations.
  875. 36:34Now a heat stress index is supposedly a
  876. 36:38single number that combines the effects
  877. 36:40of key factors in any thermal
  878. 36:42environment. And in the early days, this
  879. 36:45this was a single figure. In more modern
  880. 36:48times, we're starting to see that the
  881. 36:51indices provide more information. And
  882. 36:54we're starting to see sort of a um uh a
  883. 36:57continuum of data rather than a single
  884. 37:00piece of data and it talks about the
  885. 37:02thermal strain that the person feels.
  886. 37:07So there's a couple that I'll that uh
  887. 37:10well there's more than a couple. There
  888. 37:11are quite a number out there. There's
  889. 37:12thermal work limit. There's PHS uh uh
  890. 37:177933.
  891. 37:19Uh there is u UTC UC universal comfort
  892. 37:24UTC universal thermal comfort index
  893. 37:28which is I always get that one wrong. Um
  894. 37:31and there are a number of others that
  895. 37:33are out there that you can use. I don't
  896. 37:36have time to go through all of them.
  897. 37:37I've picked these two because these are
  898. 37:39two that uh are the most common and the
  899. 37:41ones I to be quite honest the two that I
  900. 37:43know the best. Um so they look at
  901. 37:46climate characteristics, they look at
  902. 37:48the clothing of the workers and they
  903. 37:50look at their metabolic rate. So what
  904. 37:52we're looking at here is
  905. 37:55the the heat balance equation and
  906. 37:58everything keeps coming back to that
  907. 38:00heat balance equation. So that's one of
  908. 38:02the reasons that these indices are so so
  909. 38:04useful. So what it does is it takes that
  910. 38:08data and it uses predicted responses of
  911. 38:11the body such as sweating and elevated
  912. 38:13core temperature to give us an
  913. 38:16understanding of the the strain on the
  914. 38:18body.
  915. 38:20Um so to extend this usefulness rather
  916. 38:23than just using thermal characteristics
  917. 38:26uh we're now starting to look at uh
  918. 38:28insulation effects of clothing included
  919. 38:30in the calculations.
  920. 38:33So just very quickly the thermal work
  921. 38:35limit some of you will be familiar with
  922. 38:37this others may not uh was developed in
  923. 38:39Australia and tested in a number of
  924. 38:41mining scenarios both uh in open cut and
  925. 38:45underground.
  926. 38:47The index is designed specifically for
  927. 38:49self-paced workers. So they have to have
  928. 38:51that ability to self-pace. And one of
  929. 38:54the benefits is it doesn't rely on the
  930. 38:56estimation of actual metabolic rates.
  931. 38:59And you'll see when we look at predicted
  932. 39:00heat strain, you need to estimate what
  933. 39:03the metabolic rate is in the thermal
  934. 39:06work limit. You don't need to know that.
  935. 39:09Now work measures, work areas are
  936. 39:11measured, excuse me, and characterized
  937. 39:14based on the metabolic heat balance
  938. 39:16equation.
  939. 39:18And then you end up with a figure. So it
  940. 39:20may be, you know, 150
  941. 39:23watts per meter squared or whatever. and
  942. 39:26that can be related to a set of defined
  943. 39:28parameters and from that you go to a
  944. 39:30table which gives you an indication of
  945. 39:32the sorts of controls you need to be
  946. 39:34looking at. Calculating the TWWL is
  947. 39:37actually quite complex
  948. 39:39and this is one of the very early
  949. 39:41versions and this may have changed a
  950. 39:43little bit since this first came out but
  951. 39:45you can see uh the inputs of relative
  952. 39:49humidity, air temperature, globe
  953. 39:51temperature all barometric pressure and
  954. 39:53relative. So there are a number of
  955. 39:55parameters that you would input and you
  956. 39:57would end there up with these outputs.
  957. 39:59For example, a thermal work limit watts
  958. 40:01per meter squared of 124 and and that
  959. 40:05you would relate back to that table. Um
  960. 40:08this was a version that was available
  961. 40:11many years ago uh 200
  962. 40:152006. So we're going back 20 years. I
  963. 40:17think it's still available on the
  964. 40:19internet if you really go hunting for
  965. 40:21it. But uh it's not that um easy to
  966. 40:25find. Some instruments you can actually
  967. 40:28buy these days that have it built in. So
  968. 40:30for example, the Kaw uh and the Kestrel,
  969. 40:34you can these instruments actually have
  970. 40:36thermal work limit built in and they
  971. 40:38will calculate it for you. And you can
  972. 40:41also go to websites that you enter your
  973. 40:43data and it'll give you a figure.
  974. 40:45There's just one example that I found
  975. 40:47when I did a bit of a hunt through. You
  976. 40:49click on that one. This comes up. You
  977. 40:51put in those those four parameters and
  978. 40:53it gives you an approximate thermal work
  979. 40:55limit. You then take that thermal work
  980. 40:57limit and as I said this is a very
  981. 41:00simple table that you would relate it
  982. 41:02to. So if it's less than 115 you've got
  983. 41:07withdrawal zone is extreme and it gives
  984. 41:09you specific controls that you can use.
  985. 41:13uh and then as the figure gets higher
  986. 41:17then it's less and less of a risk and
  987. 41:19the controls aren't as as severe or
  988. 41:22significant. So that's the thermal work
  989. 41:24limit. Um that's quite popular in the
  990. 41:26Middle East now and it's used quite a
  991. 41:28bit uh in Australia as well, not as
  992. 41:31popular in other countries in the
  993. 41:33northern hemisphere.
  994. 41:35Now the other model that I tend to use
  995. 41:38the most is predicted heat strain and
  996. 41:40this is this is based on the ISO
  997. 41:42standard 7933
  998. 41:44originally developed in 2004.
  999. 41:48Uh it evolved from Belding and Hatches
  1000. 41:50heat stress index which they put
  1001. 41:53together in 55 1955. So we're going back
  1002. 41:56a bit. Quite a significantly different
  1003. 41:59model now than what was developed by
  1004. 42:01Belding and Hatch.
  1005. 42:04uh it uses the environmental and task
  1006. 42:06parameters in a num quite a number of
  1007. 42:09occasions and it's a quite a significant
  1008. 42:11number of algorithms. If you have a look
  1009. 42:14at the actual ISO 7933 standard uh and
  1010. 42:18if you're keen enough to read through
  1011. 42:20that standard you will see how um how
  1012. 42:24comprehensive and how many of the
  1013. 42:26algorithms there are there. It is very
  1014. 42:28uh very uh complicated and in the early
  1015. 42:33days when it first came out some of us
  1016. 42:35were you know that were keen got in
  1017. 42:38there and actually did the calculations
  1018. 42:40which took literally took hours. These
  1019. 42:43days there are apps and all sorts of
  1020. 42:45things available to do the calculation
  1021. 42:47for you. It's a very useful tool. I like
  1022. 42:50it because it allows you to look at
  1023. 42:52control strategies not just looking at
  1024. 42:54the strain and the individual. A lot of
  1025. 42:57the other parameters look at the comfort
  1026. 42:58of the individual uh or they they point
  1027. 43:01you towards work restress regimes. This
  1028. 43:04allows you to actually look at controls
  1029. 43:06and I'll show you some examples shortly.
  1030. 43:09And it also allows you to look at
  1031. 43:11several different phases and this is
  1032. 43:13very helpful particularly when you think
  1033. 43:15about
  1034. 43:17uh a work rest regime. So what we can do
  1035. 43:20with the ISO standard is it allows you
  1036. 43:23to go in and say, "Okay, for an hour
  1037. 43:26they're going to be working in an
  1038. 43:28environment of, you know, 42° at at 57%
  1039. 43:33humidity and air velocity of 0.1. But
  1040. 43:36then after that hour, they're going to
  1041. 43:38spend 20 minutes sitting in a a cooled
  1042. 43:41environment uh such as an air
  1043. 43:44conditioned uh crib room or lunchroom
  1044. 43:47which is going to be 24°
  1045. 43:49and and relative humidity of 20% and
  1046. 43:53whatever. And then they're going to go
  1047. 43:54out after that 20 minutes and spend
  1048. 43:56another hour out there. So you can input
  1049. 43:58this data and it'll it'll do that an
  1050. 44:02approximate assessment of the impact of
  1051. 44:04those different phases and that can be
  1052. 44:06quite important because some of the um
  1053. 44:09uh the tools that we use for example
  1054. 44:12WBGT
  1055. 44:14assumes in its simplest form assumes
  1056. 44:17that the the rest is taking place in the
  1057. 44:20work environment which is often not the
  1058. 44:23case. Now um but that is of that is
  1059. 44:26basically how it is used. So you need
  1060. 44:28this gives you the opportunity to to
  1061. 44:30modify that and play with it a little
  1062. 44:32bit. It is a powerful tool but it's not
  1063. 44:35suitable for the non-technical user and
  1064. 44:37people can get very confused in using
  1065. 44:40it. So you need to understand its use.
  1066. 44:44Again there are tools available out
  1067. 44:45there. Instruments uh there are not a
  1068. 44:48lot of instruments that will calculate
  1069. 44:49it. This is one I found on the internet
  1070. 44:52called the LSI last last heat shield. Uh
  1071. 44:57it it calculates the predicted heat
  1072. 44:59strain. Uh I like to go to this site.
  1073. 45:03This is the um uh habit habitat science.
  1074. 45:08Uh it's from the uh the fame group from
  1075. 45:11the University of the I think it is. Uh
  1076. 45:16it is quite complex. Uh this one is
  1077. 45:18based on the 200
  1078. 45:21I think 23 ISO 7933. So it does start to
  1079. 45:26ask you for things like moving speed,
  1080. 45:28theta angles, reflection coefficients.
  1081. 45:31So you need to do a little bit of
  1082. 45:32homework in that area. But this is a
  1083. 45:36really useful tool and you can plot uh
  1084. 45:38predicted rectal core temperature,
  1085. 45:40rectal temperature, core temperatures,
  1086. 45:42skin temperatures and water losses. So
  1087. 45:45very useful tool.
  1088. 45:47There is another app available. This
  1089. 45:49used to be available in Android and uh
  1090. 45:53Apple versions. Unfortunately uh the
  1091. 45:55funding ran out for this app and it's uh
  1092. 45:59and hasn't been updated. It is still
  1093. 46:01available in uh on for the Apple phone
  1094. 46:06uh and it is in uh but it I need to
  1095. 46:08stress it is based on the 2004 version
  1096. 46:13of ISO 7933. So, it's a simpler version,
  1097. 46:17so it doesn't have the some of the
  1098. 46:18corrections in the later versions, but I
  1099. 46:21still find it very useful. I have this
  1100. 46:23on my phone, and if I'm out in the
  1101. 46:25field, I can do with my uh monitors, I
  1102. 46:28can do some quick assessments out in the
  1103. 46:30field, and it gives me an idea of what's
  1104. 46:33happening. And if I really need to be
  1105. 46:34more precise, when I get back to my
  1106. 46:36office, I can start crunching the
  1107. 46:38numbers with the the more upto-ate
  1108. 46:40versions. To give you an idea of what it
  1109. 46:43looks like, you have a screen where you
  1110. 46:45input your data. How long is the the
  1111. 46:49phase going to be? Uh the drop downs of
  1112. 46:52metabolic rate, whether there are
  1113. 46:54climatized and so on and air
  1114. 46:56temperature, globe temperature, relative
  1115. 46:58humidity and so on. And then it'll do a
  1116. 47:01uh do a calculation for you and it will
  1117. 47:03tell you at the bottom here uh you know
  1118. 47:05core temperature of 38 degrees is not
  1119. 47:07exceeded water loss of 7.5% or so on um
  1120. 47:11you know not exceeded. So in this case
  1121. 47:13there wasn't an issue and it also
  1122. 47:16produces some nice graphs for you. So
  1123. 47:18you can see this one is the predicted
  1124. 47:19core temperature of the individual and
  1125. 47:22you can see it plateaus off and it sits
  1126. 47:25below 38° which is um our cut our cutff
  1127. 47:29we use. So this one indicates that that
  1128. 47:32task is not a strenuous one and it even
  1129. 47:35lets you know an approximation of how
  1130. 47:38much fluid will be lost in that period
  1131. 47:41of time. So it's quite a useful tool
  1132. 47:44and I'll show you how I use uh this in a
  1133. 47:46minute.
  1134. 47:48So
  1135. 47:50let's have a look at act some actual
  1136. 47:52hands-on use of some of these tools
  1137. 47:54rather than just u screenshots. So
  1138. 47:57here's an example. So we got a scenario.
  1139. 47:59So we got an emergency services member
  1140. 48:02is attending a potential spill scenario
  1141. 48:05in a chemical store room which is an
  1142. 48:08unventilated shipping container. And if
  1143. 48:10any of you have been to mine sites and
  1144. 48:13uh some industrial sites, the shipping
  1145. 48:16containers are quite commonly used for
  1146. 48:18storage and for all sorts of things. So,
  1147. 48:20they're a common site. Now, this task is
  1148. 48:22estimated it's going to take
  1149. 48:23approximately 2 hours to clean up, but
  1150. 48:26it may take longer. Now, to save you
  1151. 48:29some time, we've done the the the
  1152. 48:32level one assessment, and the level one
  1153. 48:34assessment tells me that we're going to
  1154. 48:35have some real issues here. So, I need
  1155. 48:37to go out and do some monitoring. So I
  1156. 48:39take my trusty monitor out and these are
  1157. 48:42the results I come back with. So my dry
  1158. 48:45bulb temperature is roughly 40.9
  1159. 48:48centigrade or 106.
  1160. 48:50Globe was 45.3 114. Relative humidity
  1161. 48:5522. Air velocity 2 m a second. Metabolic
  1162. 48:59load 175. So that's a pretty decent uh
  1163. 49:04work rate. posture. They're going to be
  1164. 49:05standing and they're wearing single
  1165. 49:07layer disposable cotton overalls. And
  1166. 49:09you can get this uh point. 0 clo factor.
  1167. 49:12Most of the uh
  1168. 49:17the programs you can get. I've got drop
  1169. 49:19downs which show these different figures
  1170. 49:21or there's also an ISO standard where
  1171. 49:23you can pull this out and it's an
  1172. 49:24acclimatized worker. All right. So these
  1173. 49:27are the parameters. And it's also good
  1174. 49:29when you collect this data to do a quick
  1175. 49:31eyeball of it because that can give you
  1176. 49:34some uh some tips as to what our issues
  1177. 49:37may be. And if we know what our heat
  1178. 49:40balance equation tells us, then you you
  1179. 49:42should be able to pick up straight away
  1180. 49:44by eyeballing this that we are going to
  1181. 49:45have a problem and where the problems
  1182. 49:47are going to occur and where our
  1183. 49:49controls can come from.
  1184. 49:52So we plug our data into the um in this
  1185. 49:56case I've used the app just just to be
  1186. 49:59for simplicity sake. So you can see 2
  1187. 50:02hours hand arm trunk work they're
  1188. 50:04acclimatized they can drink freely
  1189. 50:06they're standing the point8 underpants
  1190. 50:08shirt overall socks and shoes air temp
  1191. 50:11globe temp relative humidity and air
  1192. 50:13velocity we plug them all in this is
  1193. 50:15phase one and we calculate and this is
  1194. 50:19what we get. So it produces this graph.
  1195. 50:21So we look at the graph and we say well
  1196. 50:22okay what is that telling us? Well if we
  1197. 50:25look carefully
  1198. 50:28at 38 core temperature of 38° is reached
  1199. 50:33within 70 roughly 79 80 minutes
  1200. 50:35thereabouts. So therefore we have a
  1201. 50:38situation where we know the individual
  1202. 50:41is going to be under some significant
  1203. 50:42thermal strain. So
  1204. 50:45do we need to do anything about it? Yes
  1205. 50:47we do. we can't have that person working
  1206. 50:50in that environment under those
  1207. 50:52conditions because eventually we could
  1208. 50:55end up with a significant heat illness
  1209. 50:58such as a stroke. So the usual response
  1210. 51:01is well
  1211. 51:03let's give them a 30 minute rest break
  1212. 51:05and as I mentioned before rest breaks
  1213. 51:07can sometimes be in the work
  1214. 51:09environment. So we're going to say okay
  1215. 51:12after that 2 hours take 30 minutes off
  1216. 51:14sit down have a break you know and just
  1217. 51:16relax take it easy and see if you see
  1218. 51:18how you recover. So we're allowing them
  1219. 51:20to have a 30 minute rest break and this
  1220. 51:24is what happens. So 30 minutes resting
  1221. 51:28in the work environment
  1222. 51:30the temperature drops to 38.1.
  1223. 51:34So that third that break in the work
  1224. 51:36environment is not really acceptable. So
  1225. 51:40so we need to do something else. So what
  1226. 51:43if we gave them a 30 minute break in an
  1227. 51:45air conditioned room? And often you say
  1228. 51:47oh there's you know when are you going
  1229. 51:48to you're not always going to have an
  1230. 51:50air conditioned room available but
  1231. 51:51sometimes you have your vehicle people
  1232. 51:53have vehicles available which have air
  1233. 51:55conditioners in them. Others do have
  1234. 51:57recir have recovery rooms. I did some
  1235. 52:00work at a smelter where they built um
  1236. 52:04portable recovery rooms which was
  1237. 52:06basically a 2 m by 2 meter hut on the
  1238. 52:10forklift uh tines and they had a uh a
  1239. 52:15drink f chilled drink fountain in there
  1240. 52:17and an air conditioner and they would
  1241. 52:19move that thing around to the work site
  1242. 52:21plug in a hose plug in the power and
  1243. 52:23they had a recovery rim. So as simple as
  1244. 52:26that. So what's the benefit of having an
  1245. 52:29a break in an air conditioned room?
  1246. 52:32That's the benefit. As you can see here,
  1247. 52:35resting in that work environment,
  1248. 52:37very poor in the for a period of time,
  1249. 52:40you get a very poor drop in core
  1250. 52:42temperature. But as you can see from
  1251. 52:45resting in a that same period of time in
  1252. 52:48a cool environment, you get a
  1253. 52:50significant drop.
  1254. 52:52So, the importance of having a cool
  1255. 52:54recovery area is highlighted. And this
  1256. 52:57is I actually use this as a a
  1257. 52:59justification for to get a recovery room
  1258. 53:02put onto one of the sides. So, you
  1259. 53:04think, "Oh, that's great." So, the
  1260. 53:06temperature's down to 37.3.
  1261. 53:10Fantastic. Let's send them back out to
  1262. 53:12work. So, off they go back out to work.
  1263. 53:15Right.
  1264. 53:17So 30 minute break after 120 minutes in
  1265. 53:20the cool room and then back to work. So
  1266. 53:22is this going to do the job?
  1267. 53:25Well, sort of. But
  1268. 53:29look what happens.
  1269. 53:31So they've had their rest, but all of a
  1270. 53:33sudden they reach that limit very
  1271. 53:35quickly.
  1272. 53:36So that 30 minute break after 120
  1273. 53:39minutes in a cool environment although
  1274. 53:40it drops the core temperature down below
  1275. 53:44it doesn't take them very long for it to
  1276. 53:46come back up and this the more times
  1277. 53:49they do it the quicker it actually gets
  1278. 53:51up. So we need to think about what
  1279. 53:54happens excuse me when [clears throat]
  1280. 53:55they go back out there. So if we look at
  1281. 53:58it and we say well what could we do
  1282. 54:00here? Well, what if we say hm let's see
  1283. 54:03what if we gave them a break at around
  1284. 54:05about [snorts] 60 minutes just before it
  1285. 54:08hits 38 and we gave them a rest then. So
  1286. 54:11we're looking about here. So a 20 minute
  1287. 54:14break after 60 minutes and then back to
  1288. 54:17work
  1289. 54:18and then that this is what happens. So
  1290. 54:20you will see gets up around about 60
  1291. 54:24minute mark and then we give them the
  1292. 54:25break drops off and then it comes back
  1293. 54:27up again but it's staying below 30 38°.
  1294. 54:31So
  1295. 54:33we're using the tool to give us a a more
  1296. 54:36confident a little bit more confidence
  1297. 54:38in our work rest regimes. Now
  1298. 54:42I don't want you to think that these are
  1299. 54:45precise tools.
  1300. 54:47They're guides. There's still only
  1301. 54:49guides, but they're giving you a better
  1302. 54:51understanding of the work rest regime
  1303. 54:53and how to plan it. So, that was that
  1304. 54:55first model we talked about changing um
  1305. 54:58it's the administrative control. But
  1306. 55:00what about the second model where we
  1307. 55:02change the work environment to to lower
  1308. 55:05the risk? And as I said, my preferred
  1309. 55:07approach.
  1310. 55:10So, let's assume
  1311. 55:12uh we're looking at engineering
  1312. 55:15controls. And if you think back to the
  1313. 55:16when we did the monitoring, one of the
  1314. 55:19things that came up was the air
  1315. 55:21velocity. Remember the air velocity was
  1316. 55:230.2 m a second. Now 0.2 m a second is b
  1317. 55:28barely air movement. There's hardly any
  1318. 55:30movement at all. So what if we bumped up
  1319. 55:33that air velocity to 1 m/s? So a factor
  1320. 55:36of five. So we're going from 02 to 1
  1321. 55:39m/s. What impact is that going to have
  1322. 55:42on the work environment?
  1323. 55:45So this is the impact it has and you can
  1324. 55:48see the core temperature climbs then it
  1325. 55:52gets to about bit about 379 and then it
  1326. 55:55flattens off
  1327. 55:57and it's leveling off. So it's obviously
  1328. 56:01going to reduce the impact.
  1329. 56:04So why is it reducing the impact? So
  1330. 56:07what's happening basically go back to
  1331. 56:09our heat balance equation. the work the
  1332. 56:12work environment is in is increasing the
  1333. 56:14core temperature. But by increasing the
  1334. 56:16air velocity, we're increasing the
  1335. 56:19ability for the body to evaporate sweat.
  1336. 56:22As we evaporate more sweat, we get a
  1337. 56:25better cooling effect which cools the
  1338. 56:27peripheral and the blood in the skin and
  1339. 56:30so on and helps reduce the core
  1340. 56:33temperature. So one of the better
  1341. 56:35controls would be to increase the air
  1342. 56:38flow. So this is one one way we can go
  1343. 56:40about it.
  1344. 56:43Another aspect is the looking at the um
  1345. 56:46the radiant heat. So what if we put in a
  1346. 56:49radiant shield you know shade cover to
  1347. 56:52reduce the globe temperature. Similar
  1348. 56:54sort of thing can happen. You can see
  1349. 56:55here we get a drop off of the uh the
  1350. 56:59predicted core temperature. But notice
  1351. 57:01this one doesn't level off. So
  1352. 57:02eventually we would still have an issue
  1353. 57:04here. But if you combined a radiant
  1354. 57:07shield with an increase in air velocity,
  1355. 57:09you're going to get a much better
  1356. 57:10effect. So these are how we can use
  1357. 57:13these tools.
  1358. 57:16But there's a few things to consider
  1359. 57:18when you're using the indices.
  1360. 57:21And there's often more to the index that
  1361. 57:24meets the eye. So some indices require
  1362. 57:27an estimation of metabolic load. And we
  1363. 57:29saw predicted heat strain, heat stress
  1364. 57:31index, and WBGT. You have to give an
  1365. 57:34estimation of the metabolic workload and
  1366. 57:37sometimes there can be an error involved
  1367. 57:39there.
  1368. 57:40There are assumptions made in relation
  1369. 57:42to evaporation and sweat rates in the
  1370. 57:44rational indices. So we need to be
  1371. 57:46cautious there. And also some rational
  1372. 57:49indices have different li limiting
  1373. 57:51parameters. TWWL uses a core temperature
  1374. 57:54of 38.2 as a limiting factor whereas
  1375. 57:57predicted heat strain tends to use 38 or
  1376. 58:00if you wanted you could use 38.5.
  1377. 58:03And finally, rational indices rely on an
  1378. 58:06allocation of an insulation value for
  1379. 58:08clothing. Some may be varied and some
  1380. 58:10are fixed. So you have to understand the
  1381. 58:12clothing as well.
  1382. 58:16So some underlying assumptions also with
  1383. 58:18indices whether they be rational or
  1384. 58:21empirical or even the direct indices
  1385. 58:25indices in the main assume fit young
  1386. 58:28acclimatized individuals.
  1387. 58:31So you have to think does this reflect
  1388. 58:33the modern workforce? Now I do a lot of
  1389. 58:35work or have done a lot of work in the
  1390. 58:37mining industry and I can tell you now
  1391. 58:40that in the mining industries they're
  1392. 58:42not all fit young climatized
  1393. 58:44individuals. So you need to keep that in
  1394. 58:46mind. They assume they are well hydrated
  1395. 58:50with access to fluids. And again is this
  1396. 58:52really the case in the workforce? Yes,
  1397. 58:54in some workforces they do have a very
  1398. 58:57good education and a very good culture,
  1399. 58:59but often they don't.
  1400. 59:01And things like the empirical indices,
  1401. 59:03effective temperature, basic effective
  1402. 59:05temperature, corrected effective
  1403. 59:06temperature, predicted for our sweat
  1404. 59:08rate are based on nomograms from
  1405. 59:11subjective assessments. They are more
  1406. 59:13comfort indices rather than heat stress
  1407. 59:16indices. So none of these indices no
  1408. 59:18matter how how complex they are can
  1409. 59:21accurately estimate the microclimate
  1410. 59:23inside high level impermeable clothing.
  1411. 59:25So that's something you need to keep in
  1412. 59:27mind.
  1413. 59:28They have their own microclimates.
  1414. 59:31So what do we use?
  1415. 59:34Wet bulb is often referred to in
  1416. 59:35industry and I've seen still use in
  1417. 59:37industry to to this day. Some regulators
  1418. 59:40use effective temperature and I know of
  1419. 59:42one mining um regulator in Australia
  1420. 59:45that still uses effective temperature.
  1421. 59:48Others use WBGT.
  1422. 59:51WBGT is very popular in some countries
  1423. 59:54but it has limitations but it is simple
  1424. 59:57to use as a screening tool. So as a
  1425. 1:00:00first level screening tool WBGT can be
  1426. 1:00:02quite useful. The rational indices are
  1427. 1:00:05complex but they are more powerful and
  1428. 1:00:08can be used to identify suitable
  1429. 1:00:10controls and that's where I find them uh
  1430. 1:00:13the a great benefit.
  1431. 1:00:16And I mentioned physiological
  1432. 1:00:18monitoring.
  1433. 1:00:20You've probably come across some of
  1434. 1:00:21these at some stage. If you haven't, you
  1435. 1:00:23will. I can guarantee it. To the left
  1436. 1:00:25there we have one of the early models
  1437. 1:00:27and to the right some of the the more
  1438. 1:00:29modern ones.
  1439. 1:00:31So when do we use it? when the allowable
  1440. 1:00:33exposure time is short, so less than 30
  1441. 1:00:36minutes, when we've got high PPE or
  1442. 1:00:38encapsulating suits required.
  1443. 1:00:41Now, these physiological monitoring
  1444. 1:00:44um units, they should be used to
  1445. 1:00:47complement tier one and tier two, not to
  1446. 1:00:49replace them.
  1447. 1:00:51So, what do we measure? There are
  1448. 1:00:54numerous things we can measure. heart
  1449. 1:00:55rate, core temperature. Uh sometimes
  1450. 1:00:58they're used for body mass water loss,
  1451. 1:01:01saliva osmolality, urine specific
  1452. 1:01:04gravity, urine color. So there's quite a
  1453. 1:01:06a long range, a large range, sorry.
  1454. 1:01:10And why it matters is because we set up
  1455. 1:01:12tomorrow's predictive systems. We're
  1456. 1:01:13using them to to [snorts] see how the
  1457. 1:01:16body strain is reacting and how to
  1458. 1:01:18predict what controls to put in place in
  1459. 1:01:20place. And the real-time alerts can be
  1460. 1:01:22very very useful before those limits are
  1461. 1:01:25reached. It also takes a focus to the
  1462. 1:01:28individual. So this is where we need to
  1463. 1:01:30be careful. So it's not average risk.
  1464. 1:01:32It's not a herd measurement. It's an
  1465. 1:01:35individual measurement. And it can be
  1466. 1:01:38the technical base for the some of these
  1467. 1:01:39predictive systems.
  1468. 1:01:42And just very quickly some of the
  1469. 1:01:44parameters that have been used, heart
  1470. 1:01:46rate, recovery rate, body core
  1471. 1:01:48temperature, and as I mentioned,
  1472. 1:01:50specific gravity, saliva, body water
  1473. 1:01:53loss.
  1474. 1:01:55But bear in mind though, physiological
  1475. 1:01:57monitoring still relies heavily on
  1476. 1:01:59administrative controls and that can be
  1477. 1:02:02a failing.
  1478. 1:02:05This is an example.
  1479. 1:02:07Here we have a physiolog physiological
  1480. 1:02:09monitoring result. So our little white
  1481. 1:02:12graph here is core body temperature. The
  1482. 1:02:17uh pink or purple as you can see is the
  1483. 1:02:21heart rate and you can see the sustained
  1484. 1:02:23heart rate here is quite high as is the
  1485. 1:02:25core temperature.
  1486. 1:02:27Now this is great cuz you know it's real
  1487. 1:02:31time and it's monitoring the individual
  1488. 1:02:32and this is what people are now trying
  1489. 1:02:34to sell you to say this is the answer to
  1490. 1:02:36the the problem. Put real-time monitors
  1491. 1:02:39on people. But let me show you a little
  1492. 1:02:41problem with them. See this line down
  1493. 1:02:43the bottom here? This red line,
  1494. 1:02:46that's an alarm.
  1495. 1:02:49And on this particular individual, the
  1496. 1:02:52alarm went off right at the start here.
  1497. 1:02:55And they initially acknowledged it and
  1498. 1:02:57took a break. And you can see where they
  1499. 1:03:00took their break.
  1500. 1:03:02And they got this little yellow bit in
  1501. 1:03:04here which said, "Yep, they could go
  1502. 1:03:05back to work." And they went back to
  1503. 1:03:07work. reckon the alarm almost went off
  1504. 1:03:09straight away. And what did they do?
  1505. 1:03:11They ignored it. And when asked at the
  1506. 1:03:14end of the shift why they ignored it,
  1507. 1:03:17well, the job had to be done.
  1508. 1:03:20So whilst these are great tools, you do
  1509. 1:03:23have to have the right culture and the
  1510. 1:03:25right procedures and policies in place
  1511. 1:03:27and the right education. You can't just
  1512. 1:03:29buy one of these tools off the shelf,
  1513. 1:03:32give the device to someone and say,
  1514. 1:03:34"Here, use this for your heat stress.
  1515. 1:03:38peer pressure, production pressures,
  1516. 1:03:40they can play a pretty important part in
  1517. 1:03:42it as well.
  1518. 1:03:44So the benefits, it provides an accurate
  1519. 1:03:47measure of core temperature and heart
  1520. 1:03:48rate. It allows real-time monitoring of
  1521. 1:03:51the individual's response to heat stress
  1522. 1:03:53and when controls are needed. It
  1523. 1:03:55provides more relevant information when
  1524. 1:03:57impermeable clothing is worn because of
  1525. 1:03:59that microclimate
  1526. 1:04:01and can be used to identify early
  1527. 1:04:03warning signs of heat strain for for a
  1528. 1:04:05timely intervention. So they got some
  1529. 1:04:07real benefits and they can incorporate a
  1530. 1:04:10number of physiological parameters at
  1531. 1:04:11the one time for assessment. Some of
  1532. 1:04:13these monitors look at just one thing
  1533. 1:04:15core temperature or heart rate or sweat.
  1534. 1:04:19Others combine these different
  1535. 1:04:21parameters into an algorithm and do a
  1536. 1:04:23calculation. So that it be quite useful
  1537. 1:04:25there. There are some disadvantages. The
  1538. 1:04:28responses to history vary among
  1539. 1:04:30individuals. So interpreting the
  1540. 1:04:32physiological data does require some
  1541. 1:04:34expertise.
  1542. 1:04:36Data quality is dependent on the correct
  1543. 1:04:38use and maintenance of the equipment
  1544. 1:04:40where it's positioned how it's used
  1545. 1:04:44and as you just s you just saw it can be
  1546. 1:04:47ignored when production and peer
  1547. 1:04:48pressure exists
  1548. 1:04:51and where is can ignore other signs and
  1549. 1:04:53symptoms based on the monitor
  1550. 1:04:54information. So the monitor says I'm
  1551. 1:04:56still doing well but if I'm not feeling
  1552. 1:04:59well they can ignore those symptoms and
  1553. 1:05:02you need to be careful there.
  1554. 1:05:05And as I mentioned, they're ineffective
  1555. 1:05:07if an organization does not have the
  1556. 1:05:09correct management systems and culture
  1557. 1:05:11in place. They're very important
  1558. 1:05:14and uh a big one these days there may be
  1559. 1:05:17issues with data privacy laws in some
  1560. 1:05:19jurisdictions. And I know one company I
  1561. 1:05:21did some work with global company they
  1562. 1:05:24were you the their their server was
  1563. 1:05:27based in one country they were
  1564. 1:05:29monitoring in another and there were
  1565. 1:05:31issues with privacy laws. So you need to
  1566. 1:05:33be aware of that.
  1567. 1:05:35My bottom line here is these are great
  1568. 1:05:38tools but they are not standalone
  1569. 1:05:40systems and they should be used in
  1570. 1:05:43conjunction with a robust heat stress
  1571. 1:05:45management program. Very important.
  1572. 1:05:50All right. And just very quickly to
  1573. 1:05:52touch on some concepts again you
  1574. 1:05:54probably know a great deal about this so
  1575. 1:05:56I won't delve in too deep. Hydration.
  1576. 1:06:00I always touch on this because I've been
  1577. 1:06:02to too many sites when you say, "Show me
  1578. 1:06:04your heat stress management plan." And
  1579. 1:06:06they give me a hydration management
  1580. 1:06:08program. A hydration management program
  1581. 1:06:10is an important part of a heat stress
  1582. 1:06:13management program, but it is not the
  1583. 1:06:16heat stress management program.
  1584. 1:06:20Um, it's difficult to give specific
  1585. 1:06:22guidance because there's so many
  1586. 1:06:24variables.
  1587. 1:06:25General guidance for personnel and this
  1588. 1:06:28can vary a great deal depending on the
  1589. 1:06:30amount of exercise 04 to 08 liters per
  1590. 1:06:34hour during work or exercise but they
  1591. 1:06:36can range between.5 to 2 L depending on
  1592. 1:06:40the intensity
  1593. 1:06:43rule of thumb when is more water
  1594. 1:06:46required increased metabolic work rate
  1595. 1:06:48increased sweating personnel working in
  1596. 1:06:50the sun or in areas of sources of
  1597. 1:06:53additional rad convective
  1598. 1:06:55additional illnesses associated with
  1599. 1:06:57losses. And of course, if you're
  1600. 1:06:59acclimatized, you will sweat more than
  1601. 1:07:01someone who's unaclimatized.
  1602. 1:07:03And the good old one about caffeine,
  1603. 1:07:07um there's a bit of a fy that says, "Oh,
  1604. 1:07:09you shouldn't be drinking tea or coffee,
  1605. 1:07:11and caffeine is a diuretic." Uh well,
  1606. 1:07:14this was based on a study many years
  1607. 1:07:16ago, which wasn't really 100% right.
  1608. 1:07:19There were some limitations to that
  1609. 1:07:21study. More recent studies have found
  1610. 1:07:23that yes, caffeine it can increase
  1611. 1:07:26non-sweet fluid losses in some people
  1612. 1:07:29and in some individuals and depending on
  1613. 1:07:32what they are doing and it's more common
  1614. 1:07:34in less active individuals than in
  1615. 1:07:36active individuals.
  1616. 1:07:39So for example, a weak cup of tea can
  1617. 1:07:41add to the overall fluid uptake of the
  1618. 1:07:44individual more than the uh any diuretic
  1619. 1:07:47effect is going to have. But bear in
  1620. 1:07:50mind that excessive caffeine is still
  1621. 1:07:52going to be an issue uh with insomnia,
  1622. 1:07:55gastrointestinal upset, tremors, and in
  1623. 1:07:57some cases even teocardia.
  1624. 1:08:02Um this is just a table I dug up out of
  1625. 1:08:05the internet just out of interest. You
  1626. 1:08:06can see some of the the caffeine levels
  1627. 1:08:09per 100 mil. So um just out of out of
  1628. 1:08:12interest there is some significant
  1629. 1:08:14levels of caffeine and some of these as
  1630. 1:08:16I said will affect some people.
  1631. 1:08:20The other one to bear in mind is drugs
  1632. 1:08:22that can impact with thermmorreulation.
  1633. 1:08:26We are learning more and more about
  1634. 1:08:27prescription drugs that can impact and
  1635. 1:08:30you need to be conscious of this
  1636. 1:08:33centrally acting drugs. They disrupt
  1637. 1:08:35hypothermic thermmorreulation.
  1638. 1:08:38you know pheninoioines
  1639. 1:08:40butyricenones
  1640. 1:08:42drugs with anticolinergic activity so
  1641. 1:08:45they can block sweat gland excretion
  1642. 1:08:47these are things like belladona
  1643. 1:08:49antiparkinson antiscychotics
  1644. 1:08:52um triccyclic anti-depressants
  1645. 1:08:55antihistamines you know all these drugs
  1646. 1:08:58that can have an impact and um the uh
  1647. 1:09:01this is one that always stumps me the
  1648. 1:09:03sympathy
  1649. 1:09:05can cause narrowing of blood vessels in
  1650. 1:09:07the skin So, epinephrine and ephrine and
  1651. 1:09:10those sorts of things. So, be aware that
  1652. 1:09:12people on medication can it can impact
  1653. 1:09:14how they manage heat stress. And of
  1654. 1:09:17course, recreational drugs. Alcohol has
  1655. 1:09:19a geretic diuretic effect, increasing
  1656. 1:09:22risk of dehydration. Cocaine and
  1657. 1:09:24fetamines, MDMA can elevate body
  1658. 1:09:26temperature and this can result in vaso
  1659. 1:09:30constriction, decrease body flow etc.
  1660. 1:09:33And of course increase muscular activity
  1661. 1:09:35which can increase body heat.
  1662. 1:09:40Climatization
  1663. 1:09:41obviously some people can go from a work
  1664. 1:09:44environment to a hot dry humid climate
  1665. 1:09:47to um very humid environments.
  1666. 1:09:51Climatization is a process whereby the
  1667. 1:09:54body helps us adapt to that external
  1668. 1:09:56environment.
  1669. 1:09:58It's a complex physiological response
  1670. 1:10:00that helps us with increased tolerance.
  1671. 1:10:02and I'll show you how in a minute. Um,
  1672. 1:10:06where it's not present, the potential
  1673. 1:10:07for an individual to suffer from a heat
  1674. 1:10:09related illness increases. So, you need
  1675. 1:10:11to be conscious of that fact and we need
  1676. 1:10:14to ensure we ease into our workloads for
  1677. 1:10:17those that are underclimatized.
  1678. 1:10:20Um, this is one of my favorite graphs
  1679. 1:10:22from a uh a book called um sport and
  1680. 1:10:28physical activity in the heat. Uh it's
  1681. 1:10:31edited by Cassa. It's quite a good book
  1682. 1:10:34good book if you can get your hands on
  1683. 1:10:35it. And it's a graph that shows you um
  1684. 1:10:38the uh the body's response to
  1685. 1:10:40climatization. And you can see here, you
  1686. 1:10:43know, things like the sweat rate, it
  1687. 1:10:46increases, plasma volume increases,
  1688. 1:10:49thermal comfort increases, exercise cap
  1689. 1:10:52capacity increases, we get drop off of
  1690. 1:10:55heart rate. And these all occur, the
  1691. 1:10:58majority of them occur within 7 to eight
  1692. 1:11:00days. The um a full acclimatization
  1693. 1:11:04tends to work over that 14-day period,
  1694. 1:11:06but a great deal of it occurs in that
  1695. 1:11:09that first week or so. So, climatization
  1696. 1:11:12plays an important role in tolerating
  1697. 1:11:14heat.
  1698. 1:11:18The hierarchy of controls I touched on
  1699. 1:11:20earlier on. Don't forget the hierarchy
  1700. 1:11:22of controls. look to control the work
  1701. 1:11:25environment first before you start going
  1702. 1:11:27to administrative controls and PPE. I
  1703. 1:11:30did some work on a a um a a laundry that
  1704. 1:11:34was built in northern Australia. It was
  1705. 1:11:37designed in southern Australia for a
  1706. 1:11:38cool climate. It was built in the
  1707. 1:11:41northern climate which is hot and humid
  1708. 1:11:43and it was totally unsuited. It didn't
  1709. 1:11:46have operable windows. It didn't have
  1710. 1:11:48louvers. It didn't have a ventilation
  1711. 1:11:50system. So totally um unsuited to the
  1712. 1:11:54environment. By simply adding uh
  1713. 1:11:56louvers, operable windows, putting um uh
  1714. 1:12:01um what we call whly birds or
  1715. 1:12:03ventilators on the roof, we we were able
  1716. 1:12:05to create what we call the chimney
  1717. 1:12:08effect and we'll be able to get air
  1718. 1:12:10movement in there which helped the um
  1719. 1:12:13the temperature within the building
  1720. 1:12:15quite considerably. So look to
  1721. 1:12:18controlling the work environment first.
  1722. 1:12:20Another one that I find very useful is
  1723. 1:12:22the vortex tube. I'm not sure if you've
  1724. 1:12:24come across this. It does have
  1725. 1:12:26limitations in that it's used when uh
  1726. 1:12:30you have to have compressed air to use
  1727. 1:12:31it. Basically, where I found this very
  1728. 1:12:34useful is um particularly with boiler
  1729. 1:12:36makers working in enclosed confined
  1730. 1:12:38spaces or welding in vessels or air um
  1731. 1:12:43uh sand blasting and and the like where
  1732. 1:12:45they they've got compressed air units.
  1733. 1:12:48The
  1734. 1:12:49vortex tube is basically a portable air
  1735. 1:12:52conditioning unit. So the air goes in,
  1736. 1:12:55it is spun at a very rapid rate which
  1737. 1:12:58splits the air off into two streams, a
  1738. 1:13:00hot stream and a cold stream. The cold
  1739. 1:13:03stream is directed into the the uh
  1740. 1:13:07uh the respirator or ventilated helmet
  1741. 1:13:10or the air vest and it can be used to
  1742. 1:13:13cool the the worker. the hot stream is
  1743. 1:13:16ejected and the the um the worker can
  1744. 1:13:18actually can control the temperature. Um
  1745. 1:13:21we used this in a um uh a task where
  1746. 1:13:26some boiler makers were using uh air
  1747. 1:13:29shielded welding and they weren't
  1748. 1:13:31allowed to use um any kind of fan in the
  1749. 1:13:34in the vessel because of the integrity
  1750. 1:13:36of the weld. They were originally doing
  1751. 1:13:3910 minutes of welding and then getting
  1752. 1:13:41out and having a break. And this
  1753. 1:13:43obviously wasn't very productive.
  1754. 1:13:46Introducing the vortex tube with air
  1755. 1:13:48vests and uh and ventilated uh helmets.
  1756. 1:13:52They took that 10 minutes into a 2hour
  1757. 1:13:55sec uh 2hour work period and to the
  1758. 1:13:59point where the got to the uh the stage
  1759. 1:14:02where the the boiler makers refused to
  1760. 1:14:04get into the vessel unless they were
  1761. 1:14:05allowed to use their their vortex tube
  1762. 1:14:08and and ventilation vests. So quite an
  1763. 1:14:10effective process. But as I said,
  1764. 1:14:12limitations in that it it has to be used
  1765. 1:14:15with a compressed airline.
  1766. 1:14:17Other control options, don't forget your
  1767. 1:14:19good old fan. Simple, effective. Just be
  1768. 1:14:22cautious. Once the temperature gets
  1769. 1:14:24around about 42° thereabouts, you are
  1770. 1:14:28then increasing the heat load and fans
  1771. 1:14:30lose their effectiveness and can
  1772. 1:14:32actually be detrimental.
  1773. 1:14:34This is a more high-tech approach. This
  1774. 1:14:36is a chiller unit used for an asbestous
  1775. 1:14:39enclosure. Pumps. It's a balanced
  1776. 1:14:42chiller unit which pumps chilled air
  1777. 1:14:44into the enclosure and keeps it at
  1778. 1:14:46negative pressure. So, uh not affecting
  1779. 1:14:49the integrity of the asbestous
  1780. 1:14:51enclosure. We talked about work rest
  1781. 1:14:54regimes.
  1782. 1:14:56Uh this is face chilled vests
  1783. 1:14:59work to some extent. They some guys love
  1784. 1:15:02them, other guys hate them. U but use
  1785. 1:15:05don't use ice vests. These are phase uh
  1786. 1:15:08chilled vests. They freeze at around
  1787. 1:15:11about 15 degrees, so they're not as a
  1788. 1:15:14significant impact on the on the skin.
  1789. 1:15:17And of course, this is the the vortex
  1790. 1:15:20vest I I mentioned just before. So, it's
  1791. 1:15:23a vortex tube with a chill vest.
  1792. 1:15:28So, getting towards the end here, um,
  1793. 1:15:30additional resources. These are what I
  1794. 1:15:32call my two Bibles. If you really want
  1795. 1:15:34to get into heat stress and want to
  1796. 1:15:36understand them, uh Ken, you can't go
  1797. 1:15:38past Ken Parson's book on heat and cold.
  1798. 1:15:41It is a brilliant book. Uh I I have all
  1799. 1:15:44three versions of this. I would never go
  1800. 1:15:47anywhere without it. It's it's an
  1801. 1:15:48excellent book. Uh and this one, Sport
  1802. 1:15:51and Physical Activity in the Heat,
  1803. 1:15:53Douglas Casser. It's made up of a number
  1804. 1:15:55of chapters by different authors and
  1805. 1:15:57again very very good.
  1806. 1:16:00Additional resources, the ODA bulletin
  1807. 1:16:03on heat stress has got some good
  1808. 1:16:05resources there. There is a a website
  1809. 1:16:09called global heat health which some has
  1810. 1:16:13some good resources as well too. So some
  1811. 1:16:16key points in summarizing I know I've
  1812. 1:16:17gone well over time. Sorry about this.
  1813. 1:16:20Um acknowledge the effects of a changing
  1814. 1:16:23climate and rising global temperature on
  1815. 1:16:25thermal risk assessments. It's happening
  1816. 1:16:26whether we like it or not and we need to
  1817. 1:16:28do something about it. The three-step
  1818. 1:16:31protocol is a good approach. Use simple
  1819. 1:16:34methods when at the start uh and involve
  1820. 1:16:37the worker. Get them involved right at
  1821. 1:16:39the the front line. And then go to
  1822. 1:16:42advanced indices once it gets more
  1823. 1:16:45complex. And don't [clears throat]
  1824. 1:16:46forget the hierarchy controls. As O
  1825. 1:16:49professionals and safety professionals,
  1826. 1:16:52this is drummed into us when we are
  1827. 1:16:54trained. Yet for some unknown reason,
  1828. 1:16:56some of us tend to forget it. When it
  1829. 1:16:57comes to heat stress, start at the top
  1830. 1:17:00of the hierarchy controls, work your way
  1831. 1:17:02down to admin and PPE, not the other way
  1832. 1:17:07around.
  1833. 1:17:08And use of indices and physiological
  1834. 1:17:11monitors. Look, these are brilliant
  1835. 1:17:13tools, but use them as guides only. You
  1836. 1:17:16have to recognize that they are not
  1837. 1:17:18all-encompassing
  1838. 1:17:20uh and due to the, you know, the
  1839. 1:17:22environmental task and individual
  1840. 1:17:24variability. So great tools but know
  1841. 1:17:28their limitations. So thanks for you for
  1842. 1:17:32persisting out to as I said I know I've
  1843. 1:17:35gone over time but uh thanks again for
  1844. 1:17:37listening in.
  1845. 1:17:39>> Thank you so much Ross. Um that's um
  1846. 1:17:43absolutely excellent presentation. I
  1847. 1:17:45think everyone's agreed. Um we still
  1848. 1:17:48have about 250 people online and as you
  1849. 1:17:51can see lots of accolades and um that
  1850. 1:17:54was um that was absolutely fabulous. I
  1851. 1:17:57think um as I'm thinking about it I I
  1852. 1:18:00was thinking uh having you back for a a
  1853. 1:18:03question and answer session would be
  1854. 1:18:05something that we might consider. Um
  1855. 1:18:08because there are a lot of questions in
  1856. 1:18:09the chat. Um and uh I'm just uh maybe we
  1857. 1:18:15could just take a few of them before we
  1858. 1:18:17sort of sign off. I don't know how much
  1859. 1:18:18time you have. I know it's late for you.
  1860. 1:18:21>> No problems. I'm awake. [laughter]
  1861. 1:18:24>> Well, thank you. Um so one of the
  1862. 1:18:27questions was um could we share the
  1863. 1:18:30chat? Uh so not the chat share the
  1864. 1:18:33slides. Um,
  1865. 1:18:36>> people are asking for that. I think
  1866. 1:18:38people have found this extremely useful.
  1867. 1:18:41>> Not a problem. If you send it out as a
  1868. 1:18:43PDF, I'm happy to share it.
  1869. 1:18:45>> Okay. And another question was uh will
  1870. 1:18:47this be on the website? I think Maryanne
  1871. 1:18:49has answered it. Um the the video will
  1872. 1:18:51be on posted on the website. Um uh there
  1873. 1:18:56were there was also a question about uh
  1874. 1:18:59whether uh there are wearable monitor
  1875. 1:19:02wearables to monitor heat and do you
  1876. 1:19:04have any recommendations on those?
  1877. 1:19:07>> Mhm. Okay. Yes, there are definitely
  1878. 1:19:10lots of monitors now available. I'm very
  1879. 1:19:13cautious in recommending any particular
  1880. 1:19:17brand. Um, I can tell you some that I've
  1881. 1:19:21used uh and the likes of uh the
  1882. 1:19:24Equavital
  1883. 1:19:26uh and I think uh core is it core temp I
  1884. 1:19:30had on one of the slides. Um so they're
  1885. 1:19:34the the sorts of things that I use but
  1886. 1:19:35again I use them as guides. I use them
  1887. 1:19:38to um uh help me get a better
  1888. 1:19:42understanding of how the the people are
  1889. 1:19:44coping. um you will I don't I would not
  1890. 1:19:47be surprised if you you are inundated
  1891. 1:19:50with people offering you um different
  1892. 1:19:53types of wearable devices. I quite
  1893. 1:19:56regularly get people saying, "Oh, here's
  1894. 1:19:58a new device. Would you would you like
  1895. 1:19:59to try it and recommend it?" Um
  1896. 1:20:03get into the literature. I would suggest
  1897. 1:20:05um
  1898. 1:20:07look for peer-reviewed documentation
  1899. 1:20:10that assesses some of these um wearables
  1900. 1:20:13before you start spending lots of money.
  1901. 1:20:16I already know of one company that has
  1902. 1:20:18that is no longer um um selling its
  1903. 1:20:22instrument. It's now gone off the market
  1904. 1:20:24and a lot of people were caught out
  1905. 1:20:26buying this particular instrument. So
  1906. 1:20:27you need to be careful. Look at the
  1907. 1:20:29peer-reviewed literature. Talk to your
  1908. 1:20:31colleagues. see what they've used uh and
  1909. 1:20:34before you start investing in in these
  1910. 1:20:36tools.
  1911. 1:20:38>> Okay. Um thanks. Uh there's also a
  1912. 1:20:41question. Can one integrate ventilation
  1913. 1:20:43with heat strain to estimate air changes
  1914. 1:20:46per hour for a scenario?
  1915. 1:20:49[sighs]
  1916. 1:20:50>> Yes, you can. Uh this is starting to get
  1917. 1:20:52a little bit out of my area. This is uh
  1918. 1:20:54where the ventilation officers come into
  1919. 1:20:57their own. And I've done some work with
  1920. 1:20:59uh uh the likes of Rick Break um and
  1921. 1:21:03they can estimate what they call air
  1922. 1:21:05cooling power and which is very
  1923. 1:21:07important particularly in underground
  1924. 1:21:09mines. So yes, you can um I'm not really
  1925. 1:21:14right up to speed with doing those
  1926. 1:21:15calculations, but some of your
  1927. 1:21:16ventilation officers in underground
  1928. 1:21:19mines can tell you all about air cooling
  1929. 1:21:21power and how to calculate air exchange
  1930. 1:21:23rates. So definitely yes. And there is a
  1931. 1:21:26question. Oh, sorry. Go ahead, Mary.
  1932. 1:21:28>> No, that's right, Lisa. Oh,
  1933. 1:21:31sorry. If you don't mind if I jump in
  1934. 1:21:33for a couple of um sort of housekeeping.
  1935. 1:21:36First, Ross, I also want to thank you so
  1936. 1:21:38very much. I'm Marian Leitzky, by the
  1937. 1:21:40way, from WHWB. I'm the Zoom host. Um
  1938. 1:21:44Ross, tremendously appreciated
  1939. 1:21:47presentation. Um I think everybody
  1940. 1:21:49agrees with that. Uh I just want to live
  1941. 1:21:51little give a word from your sponsor if
  1942. 1:21:53[laughter] you don't to everybody. if
  1943. 1:21:55you don't mind. Uh we are a nonprofit.
  1944. 1:21:58Um we don't get we have provided this
  1945. 1:22:01without charging but we do want
  1946. 1:22:04donations. Um I put information about
  1947. 1:22:07certificates in the chat and uh you know
  1948. 1:22:11where else could you get a presentation
  1949. 1:22:14of this depth and quality
  1950. 1:22:16>> without charge and you get a certificate
  1951. 1:22:18of attendance. Please think about that
  1952. 1:22:21and please donate to us. Um I'll put the
  1953. 1:22:24donation link in the chat. So thank you
  1954. 1:22:26and [laughter]
  1955. 1:22:28apologies for this but we have to keep
  1956. 1:22:30the lights on. We have to keep the zoom
  1957. 1:22:33[laughter] you know zoom costs money
  1958. 1:22:34especially when we have this many
  1959. 1:22:36participants. So please consider
  1960. 1:22:38donating even a small amount. Okay. The
  1961. 1:22:40other uh just pure housekeeping I've
  1962. 1:22:43allowed unmuting. So if people if you
  1963. 1:22:45have a few more minutes Ross and people
  1964. 1:22:46want to ask a question verbally they
  1965. 1:22:49could raise their hand and we will call
  1966. 1:22:50on you and you can unmute. So sorry Lisa
  1967. 1:22:53back.
  1968. 1:22:53>> That's okay. Um while we're waiting if
  1969. 1:22:56there are any uh verbal questions, one
  1970. 1:22:58more question on uh conducting
  1971. 1:23:00assessments in either agricultural or
  1972. 1:23:02informal outdoor sectors. Any advice on
  1973. 1:23:05that like like street vendors?
  1974. 1:23:08>> Yeah. Well, definitely they're an area
  1975. 1:23:11of concern and um uh I've actually seen
  1976. 1:23:16fatalities occurring in the agricultural
  1977. 1:23:18sector and which is very concerning. Um
  1978. 1:23:21so yes, they're an area that we we need
  1979. 1:23:23to to to consider. Um I think depending
  1980. 1:23:28on where you are, it's not always uh
  1981. 1:23:32the availability of of professionals to
  1982. 1:23:35get out there and do the monitoring. So
  1983. 1:23:38with the a lot of the agricultural
  1984. 1:23:40sectors and um those sorts of areas, we
  1985. 1:23:43need to work with the guys out in the
  1986. 1:23:46field so that they they have that
  1987. 1:23:48understanding of what the symptoms are,
  1988. 1:23:51that understanding of what the potential
  1989. 1:23:53controls are. Uh I was involved in an an
  1990. 1:23:57unfortunate fatality a number of years
  1991. 1:23:59ago in an in the agricultural field and
  1992. 1:24:02the control was simply a shade cover.
  1993. 1:24:07that's all they needed. Uh but you know,
  1994. 1:24:09it was just overlooked. So sometimes the
  1995. 1:24:12the controls in those sorts of um
  1996. 1:24:15scenarios are very simple and very basic
  1997. 1:24:18and the guys or the the ladies out there
  1998. 1:24:20in the field can do that themselves if
  1999. 1:24:23they have an understanding. So uh yeah,
  2000. 1:24:26look, agriculture for me is a real
  2001. 1:24:28concern when it comes to to heat stress.
  2002. 1:24:30Agriculture and construction my two
  2003. 1:24:32biggest areas of concern.
  2004. 1:24:34>> Yeah. Yeah. Thank you.
  2005. 1:24:38Um, are there any other questions before
  2006. 1:24:40we sign off?
  2007. 1:24:44Um, I think this was extremely
  2008. 1:24:46informative. I I for one learned
  2009. 1:24:48[laughter] learned a lot and I'm sure
  2010. 1:24:50many others on this on this call did as
  2011. 1:24:53well. So, we once again we really
  2012. 1:24:56appreciate that that you're coming and
  2013. 1:24:59and taking time uh in your evening to
  2014. 1:25:02present um to this group. Um so much
  2015. 1:25:05appreciated and uh thank you for sharing
  2016. 1:25:07so generously sharing uh the video and
  2017. 1:25:10the slides as well and your expertise.
  2018. 1:25:13Um
  2019. 1:25:14>> what a problem. Look for workplace
  2020. 1:25:15health without borders. It's it's a
  2021. 1:25:17brilliant organization. Always happy to
  2022. 1:25:19support it and I hope others will too.
  2023. 1:25:21>> Yeah thank you. We had over 280
  2024. 1:25:24attendees today many from around the
  2025. 1:25:26world. So much appreciated and I think
  2026. 1:25:29uh
  2027. 1:25:29>> definitely building uh expertise and uh
  2028. 1:25:32sharing your skills and and building
  2029. 1:25:34capacity around the world. So thank you

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