What is addiction counseling? Your first step in recovery — Transcript
Full transcript
- 0:03Counseling is often the first step in
- 0:05addressing substance use. It can be done
- 0:07on an individual basis where a person
- 0:10works one-on-one with a therapist, in
- 0:12group sessions where people share their
- 0:14experiences and support one another, or
- 0:17in family sessions where a person is
- 0:19joined in counseling by members of their
- 0:21family.
- 0:22Counseling helps individuals identify
- 0:24the root causes of their substance use
- 0:27as well as their triggers for use and
- 0:29helps them to develop coping skills to
- 0:31manage cravings and stress. It's ideal
- 0:34for those with mild substance use issues
- 0:36or those who are in the early stages of
- 0:38seeking help.
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