What Happens to the Divine Masculine When the Feminine Enters the Sophia Stage | Carl Jung — Transcript
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- 0:00When a woman stops chasing him, the
- 0:02divine masculine doesn't relax. He
- 0:04doesn't forget. He feels for the first
- 0:06time what it is to no longer have her
- 0:09effort sustaining the connection. That's
- 0:11what happens when the feminine twin
- 0:13flame awakens Sophia. She doesn't lose
- 0:16the love, she loses the anxiety, and
- 0:19that silent change dismantles from the
- 0:21inside all of his defenses. In this
- 0:24video, I'm going to show you what he
- 0:26starts to live through, what changes
- 0:28forever in the connection, and the
- 0:30mistake that makes many women ruin
- 0:32everything.
- 0:34Stay until the end because the last part
- 0:36will change what you think you want. I
- 0:38know that if you're in this phase, you
- 0:40may have days of a piece that even you
- 0:42find strange. That urge to check the
- 0:45phone has diminished. The need to
- 0:48understand his every move has lost its
- 0:50force. You still feel and deeply, but
- 0:53you're no longer dragged by what you
- 0:55feel. And along with this piece may come
- 0:58a disturbing doubt. Have I stopped
- 1:00loving? Have I hardened? Am I fooling
- 1:03myself and just protecting myself? These
- 1:06questions are legitimate, and I'm going
- 1:08to answer all of them throughout this
- 1:10video. I'll also show you what according
- 1:12to the spiritual and psychological
- 1:14reading I bring here usually happens
- 1:16with the divine masculine when he
- 1:18realizes that the woman he knew is no
- 1:21longer the same. I'll explain his seven
- 1:24most common reactions, what changes
- 1:26permanently in the connection, the
- 1:28mistakes that make many women confuse
- 1:29Sophia with a strategy game, and the
- 1:32practices that help sustain this state
- 1:34without getting lost along the way. And
- 1:36at the end I'll tell you about a
- 1:38possibility that almost no one mentions
- 1:40and that is the one that liberates the
- 1:42most. Before starting I want to leave an
- 1:45honest warning. Everything I'm going to
- 1:48tell you here belongs to the field of
- 1:50symbolic and spiritual reading.
- 1:53What is called the stages of the
- 1:55twinflame journey isn't a science. It's
- 1:57a map that many people use to give
- 1:59meaning to intense experiences. Maps
- 2:02help, but they aren't the territory. I
- 2:05can't promise that he'll come back nor
- 2:07that the connection will have the ending
- 2:08you desire because each person has free
- 2:11will and his free will is his. What I
- 2:15can show you is what changes in you and
- 2:17what that change usually provokes in
- 2:19someone who was used to the previous
- 2:21version of you. And that in the end is
- 2:24the only part of the story that's in
- 2:26your hands. If you've already lived this
- 2:28change, you'll recognize every detail.
- 2:31If you're still on the way, you'll
- 2:32understand why so many people speak of
- 2:34it with such respect. The Sophia stage
- 2:37doesn't arrive with fireworks. It
- 2:40arrives like an ordinary morning when
- 2:42you wake up and notice that the weight
- 2:44in your chest has diminished. And it's
- 2:46precisely this simplicity that makes it
- 2:49so powerful and so difficult to ignore
- 2:51for whoever is on the other side of it.
- 2:55Let's then start from the beginning.
- 2:57What is after all the Sophia stage? The
- 3:00word comes from Greek and means wisdom.
- 3:03In the Gnostic traditions of the first
- 3:05centuries of Christianity, Sophia is the
- 3:08figure of divine wisdom, the feminine
- 3:10principle that exists before the world
- 3:13and that carries at the same time the
- 3:15desire to know and the capacity to
- 3:17understand. There's a very beautiful and
- 3:20very revealing story there. In it,
- 3:22Sophia moved by an ardent desire to
- 3:25reach the source of everything launches
- 3:27herself outside her dwelling of
- 3:28fullness. And this anxious search, this
- 3:31going out of herself, generates
- 3:33suffering, confusion, and fragmentation.
- 3:38Only after crossing the pain, after
- 3:40recognizing what led her to lose
- 3:42herself, does she return to her
- 3:44wholeness, no longer as someone chasing
- 3:46what she lacks, but as someone who
- 3:48understands. Carl Jung in his later
- 3:51writings turned his eyes to this figure,
- 3:54seeing in her the image of a wisdom that
- 3:56precedes the world and that the human
- 3:58being can rediscover within themselves.
- 4:02Notice how this story describes with an
- 4:04almost frightening precision the path of
- 4:06the feminine twin flame. First, there's
- 4:09the desire to find the source again,
- 4:11which in real life appears as the desire
- 4:13to find that man who seemed to be the
- 4:15answer to everything. Then comes the
- 4:17going out of herself. The woman abandons
- 4:20her own center, starts living, orbiting
- 4:22around him, deciphering messages,
- 4:25waiting for signs, adapting, explaining
- 4:27herself. This period brings pain,
- 4:30confusion, and a sensation of being in
- 4:32pieces. And then at some point, the turn
- 4:35happens. She realizes that the source
- 4:38she was looking for outside was all
- 4:40along inside. That's the instant of
- 4:43return. And it's what the spiritual
- 4:45twinflame community usually calls the
- 4:48Sophia stage. The moment when the
- 4:50feminine stops pursuing and becomes
- 4:53wisdom. It's important to understand
- 4:55what the Sophia stage is not. It isn't
- 4:58coldness. It isn't indifference. It
- 5:00isn't wounded pride disguised as
- 5:02spirituality. Nor is it a tactic to make
- 5:05the other come back.
- 5:07The woman in Sophia isn't pretending not
- 5:10to care. She has truly stopped depending
- 5:13on his answer to know who she is. The
- 5:15difference is subtle, but it's
- 5:17everything. Whoever fakes indifference
- 5:20still has their center of gravity in the
- 5:22other person, just disguised. Whoever is
- 5:25in Sophia has moved their center of
- 5:27gravity inward. From the outside, the
- 5:30two things can look alike because both
- 5:33reduce messages and demands. From the
- 5:36inside, they're opposite worlds.
- 5:39In the language of depth psychology, we
- 5:42could say this stage marks an
- 5:44integration between the woman and her
- 5:46own shadow and her owna
- 5:49or in the case of a woman her inner
- 5:52figure of wisdom. While she projected
- 5:55all her light onto him, believing he was
- 5:57the proof of her worth, her source of
- 5:59security, the meaning of her life, she
- 6:01was handing him something that was hers.
- 6:05When she withdraws that projection, when
- 6:07she recognizes that the wisdom, the
- 6:09calm, and the love she saw in him are
- 6:12qualities of her own, a kind of return
- 6:14happens. What was projected comes home.
- 6:18And as in every return, whoever was
- 6:20receiving feels lighter or emptier,
- 6:23depending on how used they had become to
- 6:25it. Now, let's go to the signs. How do
- 6:28you know you're entering the Sophia
- 6:29stage? The first sign is that urgency
- 6:33disappears. That sensation that you need
- 6:35to resolve that the connection will slip
- 6:38through your fingers if you don't act
- 6:40dissolves.
- 6:41You still desire the union but you've
- 6:43stopped believing it depends on you
- 6:45pressing.
- 6:47The second sign is that you start seeing
- 6:49the situation with clarity and this
- 6:51clarity comes without anger. You can see
- 6:54what he did, what you did, what was left
- 6:56unresolved and you can look at all of it
- 6:59like someone looking at a map without
- 7:01drowning. The third is that your
- 7:03boundaries become firm and calm. You say
- 7:06no without needing to overjustify,
- 7:08without guilt, without that urge to be
- 7:10understood at any cost. The fourth sign
- 7:14is that you stop explaining yourself.
- 7:16Before each silence of his demanded a
- 7:19two-page mental letter. Now you realize
- 7:22that whoever needs to understands and
- 7:25whoever doesn't want to understand won't
- 7:27understand no matter how hard you try.
- 7:29The fifth is that you start investing in
- 7:32what's yours. The body, the work, the
- 7:35dreams, the home, creativity,
- 7:38friendships. Life regains its own color.
- 7:41The sixth is a new kind of compassion.
- 7:44You can feel tenderness for him without
- 7:47needing to save him, and you can
- 7:49recognize his pain without assuming it
- 7:51as if it were yours. And the seventh is
- 7:54that you start trusting time, not out of
- 7:57naivity, but because you've learned that
- 7:59haste had only served to push away what
- 8:02you wanted to bring closer. Think, for
- 8:04example, of a family dinner in the
- 8:06middle of this phase. Before, you'd be
- 8:09looking at your phone under the table,
- 8:11waiting for a sign. Now, you surprise
- 8:14yourself laughing at an old story told
- 8:16by your uncle, savoring the dish, truly
- 8:18listening to the conversation. At some
- 8:20point in the evening, his name passes
- 8:23through your head and you receive it
- 8:24like someone receiving a visitor who
- 8:26doesn't need to be served. There's no
- 8:29tension. There's no need to check
- 8:31anything. You notice with a discreet
- 8:34smile that something has changed. These
- 8:37small scenes, seemingly benale, are the
- 8:40true thermometer of Sophia. It isn't the
- 8:42big decisions that show the
- 8:44transformation. It's the moments when
- 8:46you forget to wait.
- 8:49These signs don't all appear at once and
- 8:51they aren't linear either. You may have
- 8:54a week when you feel completely in sofa
- 8:57and the next be taken by longing and go
- 8:59back to checking the phone. That's
- 9:02normal. It isn't failure. It isn't
- 9:04regression. It's the nature of this
- 9:06journey. Spiral, not straight line. What
- 9:10matters is that with each turn of the
- 9:12spiral, the starting point is a little
- 9:14higher and the relapse lasts a little
- 9:16less. Now, let's go to the point that
- 9:19interests many people most. What happens
- 9:22to the divine masculine when he realizes
- 9:25she has entered Sophia?
- 9:27I'm going to present seven reactions.
- 9:30Not every man goes through all of them,
- 9:32and the order varies, but in general,
- 9:35these are the movements that the
- 9:36spiritual reading describes most
- 9:38frequently.
- 9:41The first reaction is the loss of the
- 9:43mirror. During all the time she chased
- 9:46him, waited for him, or explained
- 9:48herself, he had, even without realizing
- 9:50it, a mirror that reflected his
- 9:53importance. Seeing someone running after
- 9:55you has a powerful effect on the image
- 9:57you make of yourself. When she stops
- 10:00running, the mirror goes dark. And what
- 10:02many men discover with discomfort is
- 10:05that a good part of the security they
- 10:07felt came from that reflection and not
- 10:09from within. He starts to feel a void he
- 10:12can't name. Often he attributes the
- 10:15discomfort to work, to tiredness, to
- 10:17routine, to anything but the fact that
- 10:19her attention has changed place.
- 10:22The second reaction is the strangeness
- 10:25before the silence. He was used to a
- 10:27type of contact, tense, charged,
- 10:30sometimes painful, but constant. Now
- 10:33contact diminishes, and what remains
- 10:36isn't hostility, it's serenity.
- 10:39A hostile silence is easy to deal with
- 10:42because you respond to the attack or
- 10:44flee from it. A serene silence is
- 10:46disconcerting because it offers nothing
- 10:48to react against. He starts to wonder
- 10:51what happened, if she's okay, if there's
- 10:54someone else, if he lost the place he
- 10:56had. And these questions, notice, are
- 10:59born inside him. She didn't plant them.
- 11:02They appear because his ego noticed it
- 11:04lost control over the narrative. The
- 11:06third reaction is the confrontation with
- 11:09his own shadow.
- 11:11According to the reading that most
- 11:13repeats in this universe, the divine
- 11:15masculine tends to be the one who most
- 11:17resists looking inward.
- 11:20He may have taken refuge in work, in
- 11:22distance, in reason, in the avoidance of
- 11:24any emotion that makes him feel
- 11:26vulnerable. While she was there in
- 11:28turbulence, he could blame her or blame
- 11:31the situation or occupy himself with
- 11:33managing the chaos. When she stabilizes,
- 11:37the mess that remains is his. Fears of
- 11:40abandonment, of not being enough, of
- 11:43losing freedom, of being swallowed by
- 11:45love.
- 11:47Everything he called a problem of the
- 11:49relationship starts to show itself as
- 11:51his problem, and that for many is
- 11:54unbearable at first.
- 11:56The fourth reaction is the failure of
- 11:59old strategies. If there was a pattern
- 12:01of approach and withdrawal in which he
- 12:04came close when he felt she was pulling
- 12:05away and pulled away when she came too
- 12:08close, the pattern stops working.
- 12:11Affectionate messages after days of
- 12:13silence no longer produce the same
- 12:15anxious response. Vague promises are no
- 12:18longer enough.
- 12:21Disappearances no longer shake her. He
- 12:24tries and notices that the button he was
- 12:26pressing is no longer connected to
- 12:28anything. This disorients him because he
- 12:31never needed to be clear. And for
- 12:33someone who never needed to be clear,
- 12:35being clear requires an entire learning.
- 12:38The fifth reaction is the change in the
- 12:40nature of attraction. Before the
- 12:43magnetism between the two was made of
- 12:45intensity, longing, tension, the famous
- 12:48ups and downs. Now something different
- 12:51appears which can frighten him. Respect.
- 12:54He starts to see her as someone whole
- 12:56with their own value and not as the
- 12:59woman who loved him too much. For some
- 13:02men, this respect awakens admiration and
- 13:04the desire to approach in a more honest
- 13:06way. For others, it awakens fear because
- 13:10loving a whole woman requires being
- 13:12whole, too. And being whole takes work.
- 13:16The sixth reaction is the fork in the
- 13:19road. There comes a point when he needs
- 13:22to choose what to do with all of this.
- 13:24And the answers usually divide into two
- 13:26paths. In one, he flees with more force.
- 13:29He dives into work, into distractions,
- 13:31into other people, like someone trying
- 13:33to silence an alarm. In the other, he
- 13:36accepts, even if with difficulty, that
- 13:39something needs to change and starts
- 13:41looking inward. Whoever follows the
- 13:44twinflame journey knows that the first
- 13:46path is tempting and that many spend
- 13:48years on it. But they also know that the
- 13:51call of the connection tends to return
- 13:53in ways increasingly difficult to
- 13:55ignore. Dreams, memories, coincidences,
- 13:58a song, a place, a phrase said by
- 14:02someone else. The seventh reaction, and
- 14:05the most delicate, is the possibility
- 14:07that he can't.
- 14:09I need to be honest with you because you
- 14:11deserve honesty. Not every man is ready
- 14:14in the time you'd like to do the inner
- 14:16work this journey asks for. Some need
- 14:19years, some never move. And when that
- 14:22happens, it doesn't mean you failed, nor
- 14:24that Sophia didn't work. It means his
- 14:27free will took a different direction
- 14:28than you expected. This is the point
- 14:31where the Sophia stage shows its
- 14:33greatest depth. It doesn't exist to
- 14:35bring him back. It exists so that you
- 14:38stop depending on him coming back.
- 14:41Notice how these seven reactions reveal
- 14:44something important. In none of them is
- 14:46it you who makes the movement.
- 14:49Everything that happens with him happens
- 14:51because of what's inside him. You merely
- 14:53stopped being the stage where he
- 14:55performed his fears. That's why many
- 14:58women say that after awakening Sophia,
- 15:00the relationship starts to be about him
- 15:03and no longer about them. When you stop
- 15:06carrying what isn't yours, what remains
- 15:08in his hands is exactly what was always
- 15:11his.
- 15:12To make this more concrete, imagine a
- 15:15man who has just arrived home after a
- 15:17long day. He opens his phone out of
- 15:19habit, looks for her name, and notices
- 15:22there's no pending message. No question,
- 15:24no venting. For the first time, he
- 15:27doesn't know what to do with the night.
- 15:29He turns on the TV, doesn't pay
- 15:31attention, opens the fridge, closes it.
- 15:34A memory of some Sunday passes through
- 15:36his head. a conversation that seemed
- 15:38benile and suddenly it hits him with
- 15:41unexpected force. He doesn't call it
- 15:43longing. He calls it tiredness. But the
- 15:46body knows the difference. It's in these
- 15:49small intervals in the middle of the
- 15:51ordinary that her change starts working
- 15:53in him without noise, without
- 15:55confrontation, without anyone needing to
- 15:57prove anything to anyone. Now I want to
- 16:00show you what for me is the most
- 16:03beautiful part of this subject. What
- 16:05changes forever in the connection?
- 16:08Because even if he takes long, even if
- 16:10he doesn't come back, there's something
- 16:12that doesn't go back to being as it was.
- 16:14The first change is that the connection
- 16:16stops being a relationship of need and
- 16:19becomes a relationship of choice. Before
- 16:23you held on to each other through lack,
- 16:25through neediness, through the idea that
- 16:27without the other something would be
- 16:29incomplete.
- 16:30From Sophia onward, if there's a bond,
- 16:33it can only exist if both choose to be
- 16:35there whole. And a bond of choice is
- 16:37lighter, more honest, and more lasting
- 16:40than a bond of need.
- 16:42The second change is the end of the
- 16:44pursuit dynamic. Whoever has heard of
- 16:47runner and chaser knows that this
- 16:49pattern feeds on two poles, the one who
- 16:51flees and the one who chases.
- 16:55When one of the parties stops running,
- 16:57the pattern loses its meaning. And then
- 16:59the dynamic needs to transform or undo
- 17:02itself.
- 17:04There's no more game. If there's a
- 17:06reunion, it will need to be made on
- 17:08other bases. If there isn't, at least
- 17:10the cycle of suffering has ended for
- 17:12her. To understand better where this
- 17:15stage fits, it's worth looking at what
- 17:17usually comes before it. In general, the
- 17:20woman goes through a phase of intensity
- 17:22in which everything revolves around the
- 17:24discovery of that bond. Then comes the
- 17:26phase of pain when distance and
- 17:28uncertainty appear. Then a phase of
- 17:31search in which she tries to understand,
- 17:34resolve, bring back. Often this search
- 17:36is exhausting. And it's precisely the
- 17:39exhaustion that opens the door to the
- 17:41next phase. Surrender, not a surrender
- 17:44of defeat, but of trust.
- 17:47Sophia is born at this point. She is the
- 17:50daughter of exhaustion well crossed. And
- 17:52that's why she can't be forced nor
- 17:54rushed. Whoever tries to skip the
- 17:56previous stages usually discovers that
- 17:59Sophia in that case stays only on the
- 18:02surface. The third change is that the
- 18:05connection starts to be felt in another
- 18:07way. Many women report that before
- 18:09Sophia the connection with him was felt
- 18:11as tension, as a pull, as anxiety. After
- 18:15the same connection starts to be felt as
- 18:18serene presence, as tranquil memory, as
- 18:20a warm and silent thread that doesn't
- 18:22hurt. It's as if the same rope stopped
- 18:25being a tight knot and became a thread
- 18:27of light. It's still there, but it no
- 18:30longer binds.
- 18:32The fourth change is that the woman
- 18:34starts to recognize what she deserves.
- 18:37When you experience from within what it
- 18:39is to be at peace with yourself, the
- 18:41idea of settling for crumbs becomes
- 18:43unsustainable.
- 18:45You don't need to become rigidly
- 18:47demanding. You just notice naturally
- 18:49that certain attitudes no longer fit in
- 18:51your life. And that goes for him, for
- 18:53other men, for friendships, for work,
- 18:56for any relationship.
- 18:59There is also a fifth change which
- 19:00usually takes people by surprise.
- 19:03Synchronicity becomes more discreet and
- 19:06more precise. Jung used this name to
- 19:08speak of coincidences charged with
- 19:10meaning, those in which the inner and
- 19:12outer world seem to align. Many women
- 19:15notice that when they're in the Sophia
- 19:17state, signs stop being an anxious
- 19:19spectacle and become small silent
- 19:22reminders. They no longer come to give
- 19:25hope. They come to confirm the path and
- 19:27they stop looking for them with the
- 19:29aidity of before.
- 19:32Now I need to talk about a delicate
- 19:34topic because it affects many women. The
- 19:36most common mistakes of those trying to
- 19:39live Sophia.
- 19:41The first and the most frequent is using
- 19:43Sophia as a strategy. This happens when
- 19:47the woman discovers that by pulling away
- 19:49and staying silent, the man sometimes
- 19:51reacts and then she starts pulling away
- 19:54with the goal that he reacts. From the
- 19:57outside, it looks like Sophia. From the
- 19:59inside, it's the same anxiety dressed as
- 20:02serenity.
- 20:04If you catch yourself thinking every
- 20:06hour whether he's already noticed,
- 20:08whether he's already felt your absence,
- 20:10whether the silence is already having an
- 20:12effect, then your center is still in
- 20:14him. There's nothing wrong with noticing
- 20:17this and it's even useful. But you need
- 20:19to be honest with yourself because
- 20:21selfdeception delays the process.
- 20:25The second mistake is spirituality as
- 20:28escape. Some women use terms like
- 20:30mission, divine plan, and ascension
- 20:32process to not look at the pain for
- 20:35real. They say everything is fine, that
- 20:38the universe knows that he'll come back
- 20:40at the right time, while inside their
- 20:42suffocating longing, anger, and sadness.
- 20:46Sophia isn't denial of feelings. It's
- 20:49the capacity to feel them without being
- 20:51dominated by them. Crying is allowed.
- 20:54Feeling anger is allowed. Having bad
- 20:57days is allowed. Wisdom isn't born from
- 20:59repression. It's born from listening.
- 21:02The third mistake is coldness as armor.
- 21:05There are women who, after suffering a
- 21:07lot, close themselves off completely and
- 21:09call it maturity. They no longer trust,
- 21:12no longer open up, no longer allow
- 21:14themselves to desire. But armor isn't
- 21:17wisdom. It's fear well-dressed. True.
- 21:21Sophia keeps the heart open and
- 21:22discernment firm at the same time. She
- 21:25can love without losing herself and can
- 21:27step away without hardening.
- 21:30The fourth mistake is disguised waiting.
- 21:34There's a very subtle way of living by
- 21:36halves. Saying you're following your own
- 21:38life, but keeping everything on hold
- 21:41until he appears. Not booking trips, not
- 21:44accepting invitations, not opening up to
- 21:46other people, not making plans that
- 21:48depend on the future. That isn't Sophia.
- 21:51It's a pause in life in the name of a
- 21:53hope. True wisdom lives the present as
- 21:56if it were complete, even if the future
- 21:58brings or doesn't bring the beloved
- 22:00person.
- 22:02The fifth mistake is testing. At some
- 22:04point, the woman may be tempted to
- 22:06create small tests. Send a message to
- 22:08see how he responds. Post something to
- 22:11see if he reacts. Show up in a place to
- 22:13see if he notices.
- 22:16Each test may seem harmless, but it
- 22:18keeps you trapped in the position of
- 22:19someone waiting for a verdict. and his
- 22:22verdict, whatever it is, will never
- 22:24change your value.
- 22:27Recognizing these mistakes isn't a
- 22:29reason to blame yourself. Almost every
- 22:31woman in transformation goes through
- 22:33some of them. The question is to notice
- 22:36without harshness and return to center.
- 22:39One question helps a lot in these
- 22:41moments. If I knew with certainty that
- 22:43he isn't coming back, what would I do
- 22:46today? The answer to that question shows
- 22:48what Sophia really is because it
- 22:50describes the life you would live
- 22:52without depending on his answer.
- 22:54There's also a caveat that I consider
- 22:57essential. Everything I've said so far
- 22:59presupposes a relationship in which
- 23:01there's minimal respect. If the
- 23:03connection with this person involves
- 23:05aggression, humiliation, control,
- 23:07threats, constant manipulation, or any
- 23:10form of violence, this isn't a spiritual
- 23:12journey. It's a situation that requires
- 23:14protection. In that case, the wisest
- 23:17thing is to seek support from trusted
- 23:19people and professionals and prioritize
- 23:22your safety. In Brazil, the central
- 23:25deendimento amer works at 180 and the
- 23:28centro devaliza vida at 188 at any hour.
- 23:33Wisdom above all is protecting your own
- 23:36life.
- 23:38Let's now go to the practices.
- 23:41How to sustain the Sophia state in daily
- 23:44life?
- 23:46The first practice is to return to the
- 23:48body. When anxiety rises and you feel
- 23:51the impulse to grab the phone, stop for
- 23:53a minute. Place your hand on your chest
- 23:56and abdomen. Breathe deeply three times
- 23:59and notice what the body is feeling.
- 24:01Often the impulse to look for news of
- 24:03him is in truth a request for welcoming
- 24:06that the body makes. Fulfilling that
- 24:09request on your own changes everything.
- 24:12The second practice is to write without
- 24:14sending. Write the letters you'd like to
- 24:16send. Write the hurts, the desires, the
- 24:19questions. Leave everything there on
- 24:22paper without filter. After a few days,
- 24:26reread. You'll notice that part of what
- 24:28asked for an answer already has an
- 24:30answer, and that part of what seemed
- 24:32urgent has lost its urgency.
- 24:36Writing works like a sieve that
- 24:38separates what is the pain of the moment
- 24:40and what is deep truth. The third
- 24:42practice is to cultivate daily pleasure.
- 24:45Cooking something beautiful for
- 24:46yourself. Walking without a destination,
- 24:49listening to a whole song, caring for
- 24:51plants, dancing in the living room,
- 24:53talking with friends, reading. It seems
- 24:56little, but the feminine in a state of
- 24:58wisdom is above all a feminine that
- 25:01knows how to enjoy life. Pleasure isn't
- 25:04escape. It's nutrition and a nourished
- 25:07woman doesn't need to beg for attention.
- 25:09The body also deserves special attention
- 25:11at this stage. Women in profound
- 25:14transformation often feel changes in
- 25:16sleep, appetite, and energy. Respecting
- 25:20the body's rhythm is part of wisdom.
- 25:22Sleeping more when tiredness asks,
- 25:25eating regularly, moving gently, taking
- 25:27in the sun, drinking water. All of this
- 25:31sustains emotional balance in a way that
- 25:33no theory can. If symptoms of anxiety or
- 25:37sadness become persistent and intense,
- 25:39seeking a health professional is a
- 25:42gesture of care, not weakness.
- 25:45Sophia doesn't dispense with the doctor
- 25:47nor the therapist. She knows when to ask
- 25:50for help.
- 25:52The fourth practice is to establish
- 25:54rituals of limit. It can be silencing
- 25:57notifications, stopping following his
- 25:59social media, putting away objects that
- 26:01hurt, agreeing with yourself on times to
- 26:04check the phone. This isn't
- 26:06childishness, it's care. You don't need
- 26:08to prove strength by exposing yourself
- 26:10to unnecessary pain. Wisdom is also
- 26:13knowing how to avoid what disorganizes
- 26:15you. The fifth practice is to talk with
- 26:18those who do you good. Not with those
- 26:20who feed anxiety, not with those who
- 26:22repeat that he'll never change, nor with
- 26:24those who repeat that he'll certainly
- 26:26come back, but with people who listen to
- 26:28you without pushing any conclusion.
- 26:31A good therapist can be an enormous help
- 26:34because it offers a safe space to look
- 26:36at the patterns that repeat at your
- 26:38story at the way you learn to love.
- 26:42The sixth practice is to ask what inside
- 26:44you still seeks outside. What part of
- 26:47you still believes it needs him to be
- 26:49complete? What old wound did he awaken?
- 26:52What scene from your childhood repeats
- 26:54itself in how you behave in love? These
- 26:57questions aren't an accusation. They're
- 26:59a map. Each honest answer is a piece of
- 27:02you coming home. There's also a care
- 27:04with the words you use with yourself.
- 27:07Many women, even in a process of growth,
- 27:10continue treating themselves with a
- 27:11harshness they would never use with a
- 27:13friend. If you catch yourself saying
- 27:15you're weak, that you took too long,
- 27:18that you should be further ahead, change
- 27:20that voice.
- 27:22Sophia speaks with the firmness of
- 27:24someone who loves, not with the
- 27:26harshness of someone who demands. Notice
- 27:29the tone of your inner dialogue
- 27:31throughout the day, and whenever it
- 27:33hardens, reframe, "What would I say to
- 27:35someone I love in this same situation?"
- 27:38This small change of language repeated
- 27:40for weeks reconfigures the way you see
- 27:43yourself. And whoever sees themselves
- 27:45with tenderness starts to attract and
- 27:47accept relationships that honor that
- 27:50tenderness.
- 27:52The seventh practice is gratitude
- 27:54without attachment.
- 27:56Thank what he taught you, what the
- 27:57connection awakened, what you discovered
- 28:00about yourself. But do this without
- 28:02demanding that the gratitude translate
- 28:04into a reunion. Thinking without
- 28:07negotiating is one of the purest forms
- 28:09of freedom. Now let's think about the
- 28:12possible scenarios. I can't predict
- 28:14which one will be yours and no one can.
- 28:17But knowing them helps you prepare. In
- 28:20the first he approaches sincerely after
- 28:22a period of real inner work. He appears
- 28:25differently, more present, clearer, less
- 28:28defensive. If this happens, Sophia
- 28:31doesn't mean opening the door
- 28:32immediately. It means observing, seeing
- 28:35if actions accompany words, if there's
- 28:38consistency, if the change is more than
- 28:40a passing impulse. Wisdom is giving time
- 28:44to time and asking yourself whether that
- 28:46version of him matches the woman you've
- 28:48become. In the second scenario, he comes
- 28:52back but the same. Same patterns, same
- 28:55vague promises, same flights. And you
- 28:58now in another state notice with clarity
- 29:01that you don't want to repeat. This is a
- 29:03moment of courage because saying no to
- 29:06what was once so desired hurts. But it's
- 29:09also one of the clearest proofs that the
- 29:11Sophia stage was real.
- 29:14Imagine now that after months of
- 29:16silence, a message from him arrives.
- 29:19What to do? Before responding, breathe.
- 29:24Notice what happens in your body upon
- 29:26seeing his name on the screen.
- 29:28Acceleration, cold in the stomach,
- 29:30relief, anger. Give these sensations
- 29:34time to pass. Then ask yourself, what do
- 29:37I want to respond? And what do I want to
- 29:39prove? If the answer that is born is an
- 29:42attempt to cause and effect, wait a
- 29:44little longer. If the answer is born of
- 29:47calm, write with simplicity and truth
- 29:49without justifying yourself and without
- 29:52hiding. A short and sincere response has
- 29:55more force than a thousand paragraphs
- 29:57loaded with emotion. And remember that
- 30:00you owe nothing to anyone beyond honesty
- 30:03with yourself.
- 30:05In the third, he doesn't come back. Life
- 30:08goes on and the bond transforms into
- 30:10memory, into learning, sometimes into
- 30:13silence. For many women, this is the
- 30:15most feared scenario. And paradoxically,
- 30:18it's the one that most reveals the
- 30:20strength they've built. Because arriving
- 30:23here they discover that life continues
- 30:25that love hasn't ended that it just
- 30:28changes address. It stops living in the
- 30:30other and starts living in them. And
- 30:33there's a fourth scenario more subtle.
- 30:36The connection reorganizes itself in
- 30:38another way. A distant friendship, a
- 30:41silent respect, a presence that
- 30:44continues to inspire without demanding.
- 30:48Not everything needs to end in marriage
- 30:50or in rupture. Some connections fulfill
- 30:52their role by transforming the two
- 30:54people and not by uniting them in a
- 30:56house. If you've made it this far, maybe
- 31:00you're wondering how long this stage
- 31:01lasts. The honest answer is that there's
- 31:04no deadline. For some women, Sophia
- 31:07installs herself in a few weeks and
- 31:09consolidates over months. For others, it
- 31:12takes years with advances and retreats.
- 31:15Time isn't a measure of merit. There are
- 31:18those who grow slowly and deeply and
- 31:20there are those who grow fast and
- 31:22superficially.
- 31:23What matters is the quality of presence
- 31:26with which you live each day. If today
- 31:28you manage to breathe before reacting,
- 31:31choose what to say, care for the body,
- 31:33and sleep in peace, that is already
- 31:35Sophia in action. There's no need to
- 31:38wait for a grand sign nor a confirmation
- 31:40from the universe. Wisdom manifests in
- 31:43small choices repeated with care. One
- 31:46day you'll look back and notice that the
- 31:48path was made of thousands of gestures
- 31:50like these, silent and common, and that
- 31:52each one of them was a brick in the
- 31:54house where today you live whole.
- 31:58Have patience with your own rhythm
- 31:59because it's the only compass that truly
- 32:01knows your path today and always.
- 32:05I'd like now to tell you about the
- 32:07possibility I promised at the beginning.
- 32:09The one almost no one mentions and that
- 32:12liberates the most. It's this. The
- 32:15Sophia stage isn't a phase that serves
- 32:17to conquer someone. It's the phase in
- 32:19which you discover that the question was
- 32:21never whether he'll come back. The
- 32:24question was always whether you'll come
- 32:26back to yourself.
- 32:28And when you return, a curious thing
- 32:30happens. The desperation to know what
- 32:33he'll do loses its power. Not because
- 32:36you stopped caring, but because your
- 32:38peace stopped being hostage to the
- 32:40answer.
- 32:42This is the true freedom of the wise
- 32:44feminine. She can desire, wait, root,
- 32:47pray, love. But her stability isn't for
- 32:51sale. And what would the masculine need
- 32:53to find this woman in Sophia? According
- 32:56to the reading we follow here, he'd need
- 32:59courage for honesty, humility to
- 33:01recognize patterns, willingness to stay
- 33:04with discomfort without fleeing, respect
- 33:06for her rhythm without demanding she go
- 33:09back to being the woman of before, and
- 33:11mainly availability to love without
- 33:14controlling. These aren't impossible
- 33:16demands, but they aren't small either.
- 33:19That's why the true approach when it
- 33:21happens usually comes accompanied by a
- 33:23new seriousness. Not of haste, not of
- 33:26grand promises, but of small and
- 33:29consistent gestures repeated over time
- 33:32that show that something has in fact
- 33:34changed. When the woman understands
- 33:37this, her relationship with time
- 33:39changes. She notices that there's no
- 33:42delay. There's the rhythm of each soul.
- 33:46She doesn't need to rush his awakening
- 33:48just as she doesn't need to rush her
- 33:50own. And when she notices that each one
- 33:52is exactly where they can be, anger
- 33:55transforms into compassion. And
- 33:57compassion opens space for a peace that
- 33:59no message could give.
- 34:02It's also important to talk about the
- 34:04feeling of guilt that some women feel
- 34:06upon entering this state. They think,
- 34:08"If I stop fighting, am I giving up? If
- 34:11I calm down, am I betraying the love I
- 34:13feel? If I move on, am I abandoning the
- 34:16mission?
- 34:18And it must be said with much care that
- 34:21resting isn't giving up. Often the most
- 34:24courageous thing a heart can do is rest.
- 34:27A field that is always being plowed
- 34:29never bears fruit. It needs silence.
- 34:32Time for the earth to remake itself.
- 34:36Sophia is theow of the soul. There are
- 34:39those who also ask whether it's worth
- 34:41talking with him during this period.
- 34:44There's no single answer. If there are
- 34:46children, work, or commitments in
- 34:48common, practical contact is inevitable
- 34:51and can be done with cordiality and
- 34:53objectivity. If there aren't, silence
- 34:56tends to be a necessary space for both.
- 34:59The criterion is simple. Does what I say
- 35:03come from clarity or from neediness? If
- 35:06it comes from clarity, it can be said
- 35:08with serenity. If it comes from
- 35:10neediness, the best gift you can give
- 35:12yourself is to wait for the wave to
- 35:15lower. In both cases, the decision is
- 35:17yours and it deserves to be made calmly
- 35:20and not under the pressure of the fear
- 35:22of losing.
- 35:24Thinking about all of this, I'd like to
- 35:26leave you with a simple exercise to do
- 35:28today.
- 35:30Sit in a calm place, close your eyes,
- 35:33and imagine the woman you were at the
- 35:35peak of anxiety. The one who checked the
- 35:37phone all the time, who overexplained,
- 35:40who was afraid of losing. Imagine she's
- 35:42sitting in front of you. Look at her
- 35:44with tenderness without judgment. Tell
- 35:47her you did the best you could with what
- 35:49you knew. Now imagine the woman you're
- 35:52becoming, the one who breathes deeply,
- 35:54who trusts, who listens to herself. See
- 35:57her standing beside the first. Ask her
- 36:00to extend her hand and imagine the two
- 36:03embracing until they become one. This
- 36:06small gesture of integration repeated
- 36:08with sincerity is worth more than a
- 36:11thousand strategies. If everything I
- 36:13said today made sense to you, I want to
- 36:16share a resource that might bring the
- 36:17clarity you've been looking for. You've
- 36:19just learned how to recognize the Sophia
- 36:22stage, how to sustain it without turning
- 36:24it into a strategy, and how to prepare
- 36:26for any outcome without losing your
- 36:28center. But maybe there's still a
- 36:30question that lingers. Who is this
- 36:32person really who keeps crossing your
- 36:34mind? And how do you recognize with
- 36:37certainty whether this connection is
- 36:39genuine or just a pattern repeating
- 36:41itself? There's a tool that based on
- 36:44your energy, age, and birth date,
- 36:46generates a detailed sketch of your twin
- 36:48flame, revealing physical
- 36:50characteristics, personality traits, and
- 36:52recognition signs. This sketch has
- 36:55already brought relief to many women who
- 36:57upon seeing the portrait realized they
- 36:59were holding on to someone who didn't
- 37:01match or recognized with clarity traits
- 37:04of someone who had been in their lives
- 37:06all along. The link to access it is in
- 37:09the first comment. And if you want to go
- 37:12deeper into this process of sustaining
- 37:14inner wholeness and emotional clarity, I
- 37:17also recommend the two ebooks I
- 37:19mentioned earlier, 21 days of
- 37:21transformation and how to manifest your
- 37:24twin flame. Both available there.
- 37:27The links to both materials are in the
- 37:30first pinned comment right below this
- 37:32video.
- 37:34And before you go, I'd really like to
- 37:36know who was here with me truly until
- 37:38the end. Write in the comments the
- 37:40phrase, "I awaken Sophia and return to
- 37:43myself." When you write, you're not just
- 37:46letting me know you're present. You're
- 37:48practicing in a concrete way the first
- 37:50decision this stage asks for, which is
- 37:52to put your center back inside you. I
- 37:55leave you with a final image.
- 37:58Think of an old stone library, silent at
- 38:00the end of the afternoon. Light enters
- 38:02through the high windows. The books rest
- 38:04on the shelves, and a woman walks slowly
- 38:07among them, without haste, without
- 38:09looking for anything in particular. She
- 38:12doesn't need to open every book because
- 38:14she already knows that the greatest
- 38:16wisdom that exists there is in her, and
- 38:19that every page she once sought outside
- 38:21was already written within. At the door,
- 38:24someone may arrive or not. She'll
- 38:27welcome him with an open heart if he
- 38:29comes with truth. And if he doesn't
- 38:31come, the library will remain standing,
- 38:34illuminated, full, because the light
- 38:37that enters through those windows never
- 38:39depended on visits.
- 38:41This is the portrait of Sophia, not the
- 38:44woman who waits, but the woman who
- 38:46inhabits.
- 38:48Thank you for dedicating this time to
- 38:50such a deep conversation. Thank you for
- 38:53the courage to look at what's behind the
- 38:55desire and not just at the desire. And
- 38:58thank you mainly for trusting that the
- 39:00love you're looking for begins above all
- 39:02in the way you decide to treat yourself
- 39:05starting today. See you in the next
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