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What Happens to the Divine Masculine When the Feminine Enters the Sophia Stage | Carl Jung — Transcript

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  1. 0:00When a woman stops chasing him, the
  2. 0:02divine masculine doesn't relax. He
  3. 0:04doesn't forget. He feels for the first
  4. 0:06time what it is to no longer have her
  5. 0:09effort sustaining the connection. That's
  6. 0:11what happens when the feminine twin
  7. 0:13flame awakens Sophia. She doesn't lose
  8. 0:16the love, she loses the anxiety, and
  9. 0:19that silent change dismantles from the
  10. 0:21inside all of his defenses. In this
  11. 0:24video, I'm going to show you what he
  12. 0:26starts to live through, what changes
  13. 0:28forever in the connection, and the
  14. 0:30mistake that makes many women ruin
  15. 0:32everything.
  16. 0:34Stay until the end because the last part
  17. 0:36will change what you think you want. I
  18. 0:38know that if you're in this phase, you
  19. 0:40may have days of a piece that even you
  20. 0:42find strange. That urge to check the
  21. 0:45phone has diminished. The need to
  22. 0:48understand his every move has lost its
  23. 0:50force. You still feel and deeply, but
  24. 0:53you're no longer dragged by what you
  25. 0:55feel. And along with this piece may come
  26. 0:58a disturbing doubt. Have I stopped
  27. 1:00loving? Have I hardened? Am I fooling
  28. 1:03myself and just protecting myself? These
  29. 1:06questions are legitimate, and I'm going
  30. 1:08to answer all of them throughout this
  31. 1:10video. I'll also show you what according
  32. 1:12to the spiritual and psychological
  33. 1:14reading I bring here usually happens
  34. 1:16with the divine masculine when he
  35. 1:18realizes that the woman he knew is no
  36. 1:21longer the same. I'll explain his seven
  37. 1:24most common reactions, what changes
  38. 1:26permanently in the connection, the
  39. 1:28mistakes that make many women confuse
  40. 1:29Sophia with a strategy game, and the
  41. 1:32practices that help sustain this state
  42. 1:34without getting lost along the way. And
  43. 1:36at the end I'll tell you about a
  44. 1:38possibility that almost no one mentions
  45. 1:40and that is the one that liberates the
  46. 1:42most. Before starting I want to leave an
  47. 1:45honest warning. Everything I'm going to
  48. 1:48tell you here belongs to the field of
  49. 1:50symbolic and spiritual reading.
  50. 1:53What is called the stages of the
  51. 1:55twinflame journey isn't a science. It's
  52. 1:57a map that many people use to give
  53. 1:59meaning to intense experiences. Maps
  54. 2:02help, but they aren't the territory. I
  55. 2:05can't promise that he'll come back nor
  56. 2:07that the connection will have the ending
  57. 2:08you desire because each person has free
  58. 2:11will and his free will is his. What I
  59. 2:15can show you is what changes in you and
  60. 2:17what that change usually provokes in
  61. 2:19someone who was used to the previous
  62. 2:21version of you. And that in the end is
  63. 2:24the only part of the story that's in
  64. 2:26your hands. If you've already lived this
  65. 2:28change, you'll recognize every detail.
  66. 2:31If you're still on the way, you'll
  67. 2:32understand why so many people speak of
  68. 2:34it with such respect. The Sophia stage
  69. 2:37doesn't arrive with fireworks. It
  70. 2:40arrives like an ordinary morning when
  71. 2:42you wake up and notice that the weight
  72. 2:44in your chest has diminished. And it's
  73. 2:46precisely this simplicity that makes it
  74. 2:49so powerful and so difficult to ignore
  75. 2:51for whoever is on the other side of it.
  76. 2:55Let's then start from the beginning.
  77. 2:57What is after all the Sophia stage? The
  78. 3:00word comes from Greek and means wisdom.
  79. 3:03In the Gnostic traditions of the first
  80. 3:05centuries of Christianity, Sophia is the
  81. 3:08figure of divine wisdom, the feminine
  82. 3:10principle that exists before the world
  83. 3:13and that carries at the same time the
  84. 3:15desire to know and the capacity to
  85. 3:17understand. There's a very beautiful and
  86. 3:20very revealing story there. In it,
  87. 3:22Sophia moved by an ardent desire to
  88. 3:25reach the source of everything launches
  89. 3:27herself outside her dwelling of
  90. 3:28fullness. And this anxious search, this
  91. 3:31going out of herself, generates
  92. 3:33suffering, confusion, and fragmentation.
  93. 3:38Only after crossing the pain, after
  94. 3:40recognizing what led her to lose
  95. 3:42herself, does she return to her
  96. 3:44wholeness, no longer as someone chasing
  97. 3:46what she lacks, but as someone who
  98. 3:48understands. Carl Jung in his later
  99. 3:51writings turned his eyes to this figure,
  100. 3:54seeing in her the image of a wisdom that
  101. 3:56precedes the world and that the human
  102. 3:58being can rediscover within themselves.
  103. 4:02Notice how this story describes with an
  104. 4:04almost frightening precision the path of
  105. 4:06the feminine twin flame. First, there's
  106. 4:09the desire to find the source again,
  107. 4:11which in real life appears as the desire
  108. 4:13to find that man who seemed to be the
  109. 4:15answer to everything. Then comes the
  110. 4:17going out of herself. The woman abandons
  111. 4:20her own center, starts living, orbiting
  112. 4:22around him, deciphering messages,
  113. 4:25waiting for signs, adapting, explaining
  114. 4:27herself. This period brings pain,
  115. 4:30confusion, and a sensation of being in
  116. 4:32pieces. And then at some point, the turn
  117. 4:35happens. She realizes that the source
  118. 4:38she was looking for outside was all
  119. 4:40along inside. That's the instant of
  120. 4:43return. And it's what the spiritual
  121. 4:45twinflame community usually calls the
  122. 4:48Sophia stage. The moment when the
  123. 4:50feminine stops pursuing and becomes
  124. 4:53wisdom. It's important to understand
  125. 4:55what the Sophia stage is not. It isn't
  126. 4:58coldness. It isn't indifference. It
  127. 5:00isn't wounded pride disguised as
  128. 5:02spirituality. Nor is it a tactic to make
  129. 5:05the other come back.
  130. 5:07The woman in Sophia isn't pretending not
  131. 5:10to care. She has truly stopped depending
  132. 5:13on his answer to know who she is. The
  133. 5:15difference is subtle, but it's
  134. 5:17everything. Whoever fakes indifference
  135. 5:20still has their center of gravity in the
  136. 5:22other person, just disguised. Whoever is
  137. 5:25in Sophia has moved their center of
  138. 5:27gravity inward. From the outside, the
  139. 5:30two things can look alike because both
  140. 5:33reduce messages and demands. From the
  141. 5:36inside, they're opposite worlds.
  142. 5:39In the language of depth psychology, we
  143. 5:42could say this stage marks an
  144. 5:44integration between the woman and her
  145. 5:46own shadow and her owna
  146. 5:49or in the case of a woman her inner
  147. 5:52figure of wisdom. While she projected
  148. 5:55all her light onto him, believing he was
  149. 5:57the proof of her worth, her source of
  150. 5:59security, the meaning of her life, she
  151. 6:01was handing him something that was hers.
  152. 6:05When she withdraws that projection, when
  153. 6:07she recognizes that the wisdom, the
  154. 6:09calm, and the love she saw in him are
  155. 6:12qualities of her own, a kind of return
  156. 6:14happens. What was projected comes home.
  157. 6:18And as in every return, whoever was
  158. 6:20receiving feels lighter or emptier,
  159. 6:23depending on how used they had become to
  160. 6:25it. Now, let's go to the signs. How do
  161. 6:28you know you're entering the Sophia
  162. 6:29stage? The first sign is that urgency
  163. 6:33disappears. That sensation that you need
  164. 6:35to resolve that the connection will slip
  165. 6:38through your fingers if you don't act
  166. 6:40dissolves.
  167. 6:41You still desire the union but you've
  168. 6:43stopped believing it depends on you
  169. 6:45pressing.
  170. 6:47The second sign is that you start seeing
  171. 6:49the situation with clarity and this
  172. 6:51clarity comes without anger. You can see
  173. 6:54what he did, what you did, what was left
  174. 6:56unresolved and you can look at all of it
  175. 6:59like someone looking at a map without
  176. 7:01drowning. The third is that your
  177. 7:03boundaries become firm and calm. You say
  178. 7:06no without needing to overjustify,
  179. 7:08without guilt, without that urge to be
  180. 7:10understood at any cost. The fourth sign
  181. 7:14is that you stop explaining yourself.
  182. 7:16Before each silence of his demanded a
  183. 7:19two-page mental letter. Now you realize
  184. 7:22that whoever needs to understands and
  185. 7:25whoever doesn't want to understand won't
  186. 7:27understand no matter how hard you try.
  187. 7:29The fifth is that you start investing in
  188. 7:32what's yours. The body, the work, the
  189. 7:35dreams, the home, creativity,
  190. 7:38friendships. Life regains its own color.
  191. 7:41The sixth is a new kind of compassion.
  192. 7:44You can feel tenderness for him without
  193. 7:47needing to save him, and you can
  194. 7:49recognize his pain without assuming it
  195. 7:51as if it were yours. And the seventh is
  196. 7:54that you start trusting time, not out of
  197. 7:57naivity, but because you've learned that
  198. 7:59haste had only served to push away what
  199. 8:02you wanted to bring closer. Think, for
  200. 8:04example, of a family dinner in the
  201. 8:06middle of this phase. Before, you'd be
  202. 8:09looking at your phone under the table,
  203. 8:11waiting for a sign. Now, you surprise
  204. 8:14yourself laughing at an old story told
  205. 8:16by your uncle, savoring the dish, truly
  206. 8:18listening to the conversation. At some
  207. 8:20point in the evening, his name passes
  208. 8:23through your head and you receive it
  209. 8:24like someone receiving a visitor who
  210. 8:26doesn't need to be served. There's no
  211. 8:29tension. There's no need to check
  212. 8:31anything. You notice with a discreet
  213. 8:34smile that something has changed. These
  214. 8:37small scenes, seemingly benale, are the
  215. 8:40true thermometer of Sophia. It isn't the
  216. 8:42big decisions that show the
  217. 8:44transformation. It's the moments when
  218. 8:46you forget to wait.
  219. 8:49These signs don't all appear at once and
  220. 8:51they aren't linear either. You may have
  221. 8:54a week when you feel completely in sofa
  222. 8:57and the next be taken by longing and go
  223. 8:59back to checking the phone. That's
  224. 9:02normal. It isn't failure. It isn't
  225. 9:04regression. It's the nature of this
  226. 9:06journey. Spiral, not straight line. What
  227. 9:10matters is that with each turn of the
  228. 9:12spiral, the starting point is a little
  229. 9:14higher and the relapse lasts a little
  230. 9:16less. Now, let's go to the point that
  231. 9:19interests many people most. What happens
  232. 9:22to the divine masculine when he realizes
  233. 9:25she has entered Sophia?
  234. 9:27I'm going to present seven reactions.
  235. 9:30Not every man goes through all of them,
  236. 9:32and the order varies, but in general,
  237. 9:35these are the movements that the
  238. 9:36spiritual reading describes most
  239. 9:38frequently.
  240. 9:41The first reaction is the loss of the
  241. 9:43mirror. During all the time she chased
  242. 9:46him, waited for him, or explained
  243. 9:48herself, he had, even without realizing
  244. 9:50it, a mirror that reflected his
  245. 9:53importance. Seeing someone running after
  246. 9:55you has a powerful effect on the image
  247. 9:57you make of yourself. When she stops
  248. 10:00running, the mirror goes dark. And what
  249. 10:02many men discover with discomfort is
  250. 10:05that a good part of the security they
  251. 10:07felt came from that reflection and not
  252. 10:09from within. He starts to feel a void he
  253. 10:12can't name. Often he attributes the
  254. 10:15discomfort to work, to tiredness, to
  255. 10:17routine, to anything but the fact that
  256. 10:19her attention has changed place.
  257. 10:22The second reaction is the strangeness
  258. 10:25before the silence. He was used to a
  259. 10:27type of contact, tense, charged,
  260. 10:30sometimes painful, but constant. Now
  261. 10:33contact diminishes, and what remains
  262. 10:36isn't hostility, it's serenity.
  263. 10:39A hostile silence is easy to deal with
  264. 10:42because you respond to the attack or
  265. 10:44flee from it. A serene silence is
  266. 10:46disconcerting because it offers nothing
  267. 10:48to react against. He starts to wonder
  268. 10:51what happened, if she's okay, if there's
  269. 10:54someone else, if he lost the place he
  270. 10:56had. And these questions, notice, are
  271. 10:59born inside him. She didn't plant them.
  272. 11:02They appear because his ego noticed it
  273. 11:04lost control over the narrative. The
  274. 11:06third reaction is the confrontation with
  275. 11:09his own shadow.
  276. 11:11According to the reading that most
  277. 11:13repeats in this universe, the divine
  278. 11:15masculine tends to be the one who most
  279. 11:17resists looking inward.
  280. 11:20He may have taken refuge in work, in
  281. 11:22distance, in reason, in the avoidance of
  282. 11:24any emotion that makes him feel
  283. 11:26vulnerable. While she was there in
  284. 11:28turbulence, he could blame her or blame
  285. 11:31the situation or occupy himself with
  286. 11:33managing the chaos. When she stabilizes,
  287. 11:37the mess that remains is his. Fears of
  288. 11:40abandonment, of not being enough, of
  289. 11:43losing freedom, of being swallowed by
  290. 11:45love.
  291. 11:47Everything he called a problem of the
  292. 11:49relationship starts to show itself as
  293. 11:51his problem, and that for many is
  294. 11:54unbearable at first.
  295. 11:56The fourth reaction is the failure of
  296. 11:59old strategies. If there was a pattern
  297. 12:01of approach and withdrawal in which he
  298. 12:04came close when he felt she was pulling
  299. 12:05away and pulled away when she came too
  300. 12:08close, the pattern stops working.
  301. 12:11Affectionate messages after days of
  302. 12:13silence no longer produce the same
  303. 12:15anxious response. Vague promises are no
  304. 12:18longer enough.
  305. 12:21Disappearances no longer shake her. He
  306. 12:24tries and notices that the button he was
  307. 12:26pressing is no longer connected to
  308. 12:28anything. This disorients him because he
  309. 12:31never needed to be clear. And for
  310. 12:33someone who never needed to be clear,
  311. 12:35being clear requires an entire learning.
  312. 12:38The fifth reaction is the change in the
  313. 12:40nature of attraction. Before the
  314. 12:43magnetism between the two was made of
  315. 12:45intensity, longing, tension, the famous
  316. 12:48ups and downs. Now something different
  317. 12:51appears which can frighten him. Respect.
  318. 12:54He starts to see her as someone whole
  319. 12:56with their own value and not as the
  320. 12:59woman who loved him too much. For some
  321. 13:02men, this respect awakens admiration and
  322. 13:04the desire to approach in a more honest
  323. 13:06way. For others, it awakens fear because
  324. 13:10loving a whole woman requires being
  325. 13:12whole, too. And being whole takes work.
  326. 13:16The sixth reaction is the fork in the
  327. 13:19road. There comes a point when he needs
  328. 13:22to choose what to do with all of this.
  329. 13:24And the answers usually divide into two
  330. 13:26paths. In one, he flees with more force.
  331. 13:29He dives into work, into distractions,
  332. 13:31into other people, like someone trying
  333. 13:33to silence an alarm. In the other, he
  334. 13:36accepts, even if with difficulty, that
  335. 13:39something needs to change and starts
  336. 13:41looking inward. Whoever follows the
  337. 13:44twinflame journey knows that the first
  338. 13:46path is tempting and that many spend
  339. 13:48years on it. But they also know that the
  340. 13:51call of the connection tends to return
  341. 13:53in ways increasingly difficult to
  342. 13:55ignore. Dreams, memories, coincidences,
  343. 13:58a song, a place, a phrase said by
  344. 14:02someone else. The seventh reaction, and
  345. 14:05the most delicate, is the possibility
  346. 14:07that he can't.
  347. 14:09I need to be honest with you because you
  348. 14:11deserve honesty. Not every man is ready
  349. 14:14in the time you'd like to do the inner
  350. 14:16work this journey asks for. Some need
  351. 14:19years, some never move. And when that
  352. 14:22happens, it doesn't mean you failed, nor
  353. 14:24that Sophia didn't work. It means his
  354. 14:27free will took a different direction
  355. 14:28than you expected. This is the point
  356. 14:31where the Sophia stage shows its
  357. 14:33greatest depth. It doesn't exist to
  358. 14:35bring him back. It exists so that you
  359. 14:38stop depending on him coming back.
  360. 14:41Notice how these seven reactions reveal
  361. 14:44something important. In none of them is
  362. 14:46it you who makes the movement.
  363. 14:49Everything that happens with him happens
  364. 14:51because of what's inside him. You merely
  365. 14:53stopped being the stage where he
  366. 14:55performed his fears. That's why many
  367. 14:58women say that after awakening Sophia,
  368. 15:00the relationship starts to be about him
  369. 15:03and no longer about them. When you stop
  370. 15:06carrying what isn't yours, what remains
  371. 15:08in his hands is exactly what was always
  372. 15:11his.
  373. 15:12To make this more concrete, imagine a
  374. 15:15man who has just arrived home after a
  375. 15:17long day. He opens his phone out of
  376. 15:19habit, looks for her name, and notices
  377. 15:22there's no pending message. No question,
  378. 15:24no venting. For the first time, he
  379. 15:27doesn't know what to do with the night.
  380. 15:29He turns on the TV, doesn't pay
  381. 15:31attention, opens the fridge, closes it.
  382. 15:34A memory of some Sunday passes through
  383. 15:36his head. a conversation that seemed
  384. 15:38benile and suddenly it hits him with
  385. 15:41unexpected force. He doesn't call it
  386. 15:43longing. He calls it tiredness. But the
  387. 15:46body knows the difference. It's in these
  388. 15:49small intervals in the middle of the
  389. 15:51ordinary that her change starts working
  390. 15:53in him without noise, without
  391. 15:55confrontation, without anyone needing to
  392. 15:57prove anything to anyone. Now I want to
  393. 16:00show you what for me is the most
  394. 16:03beautiful part of this subject. What
  395. 16:05changes forever in the connection?
  396. 16:08Because even if he takes long, even if
  397. 16:10he doesn't come back, there's something
  398. 16:12that doesn't go back to being as it was.
  399. 16:14The first change is that the connection
  400. 16:16stops being a relationship of need and
  401. 16:19becomes a relationship of choice. Before
  402. 16:23you held on to each other through lack,
  403. 16:25through neediness, through the idea that
  404. 16:27without the other something would be
  405. 16:29incomplete.
  406. 16:30From Sophia onward, if there's a bond,
  407. 16:33it can only exist if both choose to be
  408. 16:35there whole. And a bond of choice is
  409. 16:37lighter, more honest, and more lasting
  410. 16:40than a bond of need.
  411. 16:42The second change is the end of the
  412. 16:44pursuit dynamic. Whoever has heard of
  413. 16:47runner and chaser knows that this
  414. 16:49pattern feeds on two poles, the one who
  415. 16:51flees and the one who chases.
  416. 16:55When one of the parties stops running,
  417. 16:57the pattern loses its meaning. And then
  418. 16:59the dynamic needs to transform or undo
  419. 17:02itself.
  420. 17:04There's no more game. If there's a
  421. 17:06reunion, it will need to be made on
  422. 17:08other bases. If there isn't, at least
  423. 17:10the cycle of suffering has ended for
  424. 17:12her. To understand better where this
  425. 17:15stage fits, it's worth looking at what
  426. 17:17usually comes before it. In general, the
  427. 17:20woman goes through a phase of intensity
  428. 17:22in which everything revolves around the
  429. 17:24discovery of that bond. Then comes the
  430. 17:26phase of pain when distance and
  431. 17:28uncertainty appear. Then a phase of
  432. 17:31search in which she tries to understand,
  433. 17:34resolve, bring back. Often this search
  434. 17:36is exhausting. And it's precisely the
  435. 17:39exhaustion that opens the door to the
  436. 17:41next phase. Surrender, not a surrender
  437. 17:44of defeat, but of trust.
  438. 17:47Sophia is born at this point. She is the
  439. 17:50daughter of exhaustion well crossed. And
  440. 17:52that's why she can't be forced nor
  441. 17:54rushed. Whoever tries to skip the
  442. 17:56previous stages usually discovers that
  443. 17:59Sophia in that case stays only on the
  444. 18:02surface. The third change is that the
  445. 18:05connection starts to be felt in another
  446. 18:07way. Many women report that before
  447. 18:09Sophia the connection with him was felt
  448. 18:11as tension, as a pull, as anxiety. After
  449. 18:15the same connection starts to be felt as
  450. 18:18serene presence, as tranquil memory, as
  451. 18:20a warm and silent thread that doesn't
  452. 18:22hurt. It's as if the same rope stopped
  453. 18:25being a tight knot and became a thread
  454. 18:27of light. It's still there, but it no
  455. 18:30longer binds.
  456. 18:32The fourth change is that the woman
  457. 18:34starts to recognize what she deserves.
  458. 18:37When you experience from within what it
  459. 18:39is to be at peace with yourself, the
  460. 18:41idea of settling for crumbs becomes
  461. 18:43unsustainable.
  462. 18:45You don't need to become rigidly
  463. 18:47demanding. You just notice naturally
  464. 18:49that certain attitudes no longer fit in
  465. 18:51your life. And that goes for him, for
  466. 18:53other men, for friendships, for work,
  467. 18:56for any relationship.
  468. 18:59There is also a fifth change which
  469. 19:00usually takes people by surprise.
  470. 19:03Synchronicity becomes more discreet and
  471. 19:06more precise. Jung used this name to
  472. 19:08speak of coincidences charged with
  473. 19:10meaning, those in which the inner and
  474. 19:12outer world seem to align. Many women
  475. 19:15notice that when they're in the Sophia
  476. 19:17state, signs stop being an anxious
  477. 19:19spectacle and become small silent
  478. 19:22reminders. They no longer come to give
  479. 19:25hope. They come to confirm the path and
  480. 19:27they stop looking for them with the
  481. 19:29aidity of before.
  482. 19:32Now I need to talk about a delicate
  483. 19:34topic because it affects many women. The
  484. 19:36most common mistakes of those trying to
  485. 19:39live Sophia.
  486. 19:41The first and the most frequent is using
  487. 19:43Sophia as a strategy. This happens when
  488. 19:47the woman discovers that by pulling away
  489. 19:49and staying silent, the man sometimes
  490. 19:51reacts and then she starts pulling away
  491. 19:54with the goal that he reacts. From the
  492. 19:57outside, it looks like Sophia. From the
  493. 19:59inside, it's the same anxiety dressed as
  494. 20:02serenity.
  495. 20:04If you catch yourself thinking every
  496. 20:06hour whether he's already noticed,
  497. 20:08whether he's already felt your absence,
  498. 20:10whether the silence is already having an
  499. 20:12effect, then your center is still in
  500. 20:14him. There's nothing wrong with noticing
  501. 20:17this and it's even useful. But you need
  502. 20:19to be honest with yourself because
  503. 20:21selfdeception delays the process.
  504. 20:25The second mistake is spirituality as
  505. 20:28escape. Some women use terms like
  506. 20:30mission, divine plan, and ascension
  507. 20:32process to not look at the pain for
  508. 20:35real. They say everything is fine, that
  509. 20:38the universe knows that he'll come back
  510. 20:40at the right time, while inside their
  511. 20:42suffocating longing, anger, and sadness.
  512. 20:46Sophia isn't denial of feelings. It's
  513. 20:49the capacity to feel them without being
  514. 20:51dominated by them. Crying is allowed.
  515. 20:54Feeling anger is allowed. Having bad
  516. 20:57days is allowed. Wisdom isn't born from
  517. 20:59repression. It's born from listening.
  518. 21:02The third mistake is coldness as armor.
  519. 21:05There are women who, after suffering a
  520. 21:07lot, close themselves off completely and
  521. 21:09call it maturity. They no longer trust,
  522. 21:12no longer open up, no longer allow
  523. 21:14themselves to desire. But armor isn't
  524. 21:17wisdom. It's fear well-dressed. True.
  525. 21:21Sophia keeps the heart open and
  526. 21:22discernment firm at the same time. She
  527. 21:25can love without losing herself and can
  528. 21:27step away without hardening.
  529. 21:30The fourth mistake is disguised waiting.
  530. 21:34There's a very subtle way of living by
  531. 21:36halves. Saying you're following your own
  532. 21:38life, but keeping everything on hold
  533. 21:41until he appears. Not booking trips, not
  534. 21:44accepting invitations, not opening up to
  535. 21:46other people, not making plans that
  536. 21:48depend on the future. That isn't Sophia.
  537. 21:51It's a pause in life in the name of a
  538. 21:53hope. True wisdom lives the present as
  539. 21:56if it were complete, even if the future
  540. 21:58brings or doesn't bring the beloved
  541. 22:00person.
  542. 22:02The fifth mistake is testing. At some
  543. 22:04point, the woman may be tempted to
  544. 22:06create small tests. Send a message to
  545. 22:08see how he responds. Post something to
  546. 22:11see if he reacts. Show up in a place to
  547. 22:13see if he notices.
  548. 22:16Each test may seem harmless, but it
  549. 22:18keeps you trapped in the position of
  550. 22:19someone waiting for a verdict. and his
  551. 22:22verdict, whatever it is, will never
  552. 22:24change your value.
  553. 22:27Recognizing these mistakes isn't a
  554. 22:29reason to blame yourself. Almost every
  555. 22:31woman in transformation goes through
  556. 22:33some of them. The question is to notice
  557. 22:36without harshness and return to center.
  558. 22:39One question helps a lot in these
  559. 22:41moments. If I knew with certainty that
  560. 22:43he isn't coming back, what would I do
  561. 22:46today? The answer to that question shows
  562. 22:48what Sophia really is because it
  563. 22:50describes the life you would live
  564. 22:52without depending on his answer.
  565. 22:54There's also a caveat that I consider
  566. 22:57essential. Everything I've said so far
  567. 22:59presupposes a relationship in which
  568. 23:01there's minimal respect. If the
  569. 23:03connection with this person involves
  570. 23:05aggression, humiliation, control,
  571. 23:07threats, constant manipulation, or any
  572. 23:10form of violence, this isn't a spiritual
  573. 23:12journey. It's a situation that requires
  574. 23:14protection. In that case, the wisest
  575. 23:17thing is to seek support from trusted
  576. 23:19people and professionals and prioritize
  577. 23:22your safety. In Brazil, the central
  578. 23:25deendimento amer works at 180 and the
  579. 23:28centro devaliza vida at 188 at any hour.
  580. 23:33Wisdom above all is protecting your own
  581. 23:36life.
  582. 23:38Let's now go to the practices.
  583. 23:41How to sustain the Sophia state in daily
  584. 23:44life?
  585. 23:46The first practice is to return to the
  586. 23:48body. When anxiety rises and you feel
  587. 23:51the impulse to grab the phone, stop for
  588. 23:53a minute. Place your hand on your chest
  589. 23:56and abdomen. Breathe deeply three times
  590. 23:59and notice what the body is feeling.
  591. 24:01Often the impulse to look for news of
  592. 24:03him is in truth a request for welcoming
  593. 24:06that the body makes. Fulfilling that
  594. 24:09request on your own changes everything.
  595. 24:12The second practice is to write without
  596. 24:14sending. Write the letters you'd like to
  597. 24:16send. Write the hurts, the desires, the
  598. 24:19questions. Leave everything there on
  599. 24:22paper without filter. After a few days,
  600. 24:26reread. You'll notice that part of what
  601. 24:28asked for an answer already has an
  602. 24:30answer, and that part of what seemed
  603. 24:32urgent has lost its urgency.
  604. 24:36Writing works like a sieve that
  605. 24:38separates what is the pain of the moment
  606. 24:40and what is deep truth. The third
  607. 24:42practice is to cultivate daily pleasure.
  608. 24:45Cooking something beautiful for
  609. 24:46yourself. Walking without a destination,
  610. 24:49listening to a whole song, caring for
  611. 24:51plants, dancing in the living room,
  612. 24:53talking with friends, reading. It seems
  613. 24:56little, but the feminine in a state of
  614. 24:58wisdom is above all a feminine that
  615. 25:01knows how to enjoy life. Pleasure isn't
  616. 25:04escape. It's nutrition and a nourished
  617. 25:07woman doesn't need to beg for attention.
  618. 25:09The body also deserves special attention
  619. 25:11at this stage. Women in profound
  620. 25:14transformation often feel changes in
  621. 25:16sleep, appetite, and energy. Respecting
  622. 25:20the body's rhythm is part of wisdom.
  623. 25:22Sleeping more when tiredness asks,
  624. 25:25eating regularly, moving gently, taking
  625. 25:27in the sun, drinking water. All of this
  626. 25:31sustains emotional balance in a way that
  627. 25:33no theory can. If symptoms of anxiety or
  628. 25:37sadness become persistent and intense,
  629. 25:39seeking a health professional is a
  630. 25:42gesture of care, not weakness.
  631. 25:45Sophia doesn't dispense with the doctor
  632. 25:47nor the therapist. She knows when to ask
  633. 25:50for help.
  634. 25:52The fourth practice is to establish
  635. 25:54rituals of limit. It can be silencing
  636. 25:57notifications, stopping following his
  637. 25:59social media, putting away objects that
  638. 26:01hurt, agreeing with yourself on times to
  639. 26:04check the phone. This isn't
  640. 26:06childishness, it's care. You don't need
  641. 26:08to prove strength by exposing yourself
  642. 26:10to unnecessary pain. Wisdom is also
  643. 26:13knowing how to avoid what disorganizes
  644. 26:15you. The fifth practice is to talk with
  645. 26:18those who do you good. Not with those
  646. 26:20who feed anxiety, not with those who
  647. 26:22repeat that he'll never change, nor with
  648. 26:24those who repeat that he'll certainly
  649. 26:26come back, but with people who listen to
  650. 26:28you without pushing any conclusion.
  651. 26:31A good therapist can be an enormous help
  652. 26:34because it offers a safe space to look
  653. 26:36at the patterns that repeat at your
  654. 26:38story at the way you learn to love.
  655. 26:42The sixth practice is to ask what inside
  656. 26:44you still seeks outside. What part of
  657. 26:47you still believes it needs him to be
  658. 26:49complete? What old wound did he awaken?
  659. 26:52What scene from your childhood repeats
  660. 26:54itself in how you behave in love? These
  661. 26:57questions aren't an accusation. They're
  662. 26:59a map. Each honest answer is a piece of
  663. 27:02you coming home. There's also a care
  664. 27:04with the words you use with yourself.
  665. 27:07Many women, even in a process of growth,
  666. 27:10continue treating themselves with a
  667. 27:11harshness they would never use with a
  668. 27:13friend. If you catch yourself saying
  669. 27:15you're weak, that you took too long,
  670. 27:18that you should be further ahead, change
  671. 27:20that voice.
  672. 27:22Sophia speaks with the firmness of
  673. 27:24someone who loves, not with the
  674. 27:26harshness of someone who demands. Notice
  675. 27:29the tone of your inner dialogue
  676. 27:31throughout the day, and whenever it
  677. 27:33hardens, reframe, "What would I say to
  678. 27:35someone I love in this same situation?"
  679. 27:38This small change of language repeated
  680. 27:40for weeks reconfigures the way you see
  681. 27:43yourself. And whoever sees themselves
  682. 27:45with tenderness starts to attract and
  683. 27:47accept relationships that honor that
  684. 27:50tenderness.
  685. 27:52The seventh practice is gratitude
  686. 27:54without attachment.
  687. 27:56Thank what he taught you, what the
  688. 27:57connection awakened, what you discovered
  689. 28:00about yourself. But do this without
  690. 28:02demanding that the gratitude translate
  691. 28:04into a reunion. Thinking without
  692. 28:07negotiating is one of the purest forms
  693. 28:09of freedom. Now let's think about the
  694. 28:12possible scenarios. I can't predict
  695. 28:14which one will be yours and no one can.
  696. 28:17But knowing them helps you prepare. In
  697. 28:20the first he approaches sincerely after
  698. 28:22a period of real inner work. He appears
  699. 28:25differently, more present, clearer, less
  700. 28:28defensive. If this happens, Sophia
  701. 28:31doesn't mean opening the door
  702. 28:32immediately. It means observing, seeing
  703. 28:35if actions accompany words, if there's
  704. 28:38consistency, if the change is more than
  705. 28:40a passing impulse. Wisdom is giving time
  706. 28:44to time and asking yourself whether that
  707. 28:46version of him matches the woman you've
  708. 28:48become. In the second scenario, he comes
  709. 28:52back but the same. Same patterns, same
  710. 28:55vague promises, same flights. And you
  711. 28:58now in another state notice with clarity
  712. 29:01that you don't want to repeat. This is a
  713. 29:03moment of courage because saying no to
  714. 29:06what was once so desired hurts. But it's
  715. 29:09also one of the clearest proofs that the
  716. 29:11Sophia stage was real.
  717. 29:14Imagine now that after months of
  718. 29:16silence, a message from him arrives.
  719. 29:19What to do? Before responding, breathe.
  720. 29:24Notice what happens in your body upon
  721. 29:26seeing his name on the screen.
  722. 29:28Acceleration, cold in the stomach,
  723. 29:30relief, anger. Give these sensations
  724. 29:34time to pass. Then ask yourself, what do
  725. 29:37I want to respond? And what do I want to
  726. 29:39prove? If the answer that is born is an
  727. 29:42attempt to cause and effect, wait a
  728. 29:44little longer. If the answer is born of
  729. 29:47calm, write with simplicity and truth
  730. 29:49without justifying yourself and without
  731. 29:52hiding. A short and sincere response has
  732. 29:55more force than a thousand paragraphs
  733. 29:57loaded with emotion. And remember that
  734. 30:00you owe nothing to anyone beyond honesty
  735. 30:03with yourself.
  736. 30:05In the third, he doesn't come back. Life
  737. 30:08goes on and the bond transforms into
  738. 30:10memory, into learning, sometimes into
  739. 30:13silence. For many women, this is the
  740. 30:15most feared scenario. And paradoxically,
  741. 30:18it's the one that most reveals the
  742. 30:20strength they've built. Because arriving
  743. 30:23here they discover that life continues
  744. 30:25that love hasn't ended that it just
  745. 30:28changes address. It stops living in the
  746. 30:30other and starts living in them. And
  747. 30:33there's a fourth scenario more subtle.
  748. 30:36The connection reorganizes itself in
  749. 30:38another way. A distant friendship, a
  750. 30:41silent respect, a presence that
  751. 30:44continues to inspire without demanding.
  752. 30:48Not everything needs to end in marriage
  753. 30:50or in rupture. Some connections fulfill
  754. 30:52their role by transforming the two
  755. 30:54people and not by uniting them in a
  756. 30:56house. If you've made it this far, maybe
  757. 31:00you're wondering how long this stage
  758. 31:01lasts. The honest answer is that there's
  759. 31:04no deadline. For some women, Sophia
  760. 31:07installs herself in a few weeks and
  761. 31:09consolidates over months. For others, it
  762. 31:12takes years with advances and retreats.
  763. 31:15Time isn't a measure of merit. There are
  764. 31:18those who grow slowly and deeply and
  765. 31:20there are those who grow fast and
  766. 31:22superficially.
  767. 31:23What matters is the quality of presence
  768. 31:26with which you live each day. If today
  769. 31:28you manage to breathe before reacting,
  770. 31:31choose what to say, care for the body,
  771. 31:33and sleep in peace, that is already
  772. 31:35Sophia in action. There's no need to
  773. 31:38wait for a grand sign nor a confirmation
  774. 31:40from the universe. Wisdom manifests in
  775. 31:43small choices repeated with care. One
  776. 31:46day you'll look back and notice that the
  777. 31:48path was made of thousands of gestures
  778. 31:50like these, silent and common, and that
  779. 31:52each one of them was a brick in the
  780. 31:54house where today you live whole.
  781. 31:58Have patience with your own rhythm
  782. 31:59because it's the only compass that truly
  783. 32:01knows your path today and always.
  784. 32:05I'd like now to tell you about the
  785. 32:07possibility I promised at the beginning.
  786. 32:09The one almost no one mentions and that
  787. 32:12liberates the most. It's this. The
  788. 32:15Sophia stage isn't a phase that serves
  789. 32:17to conquer someone. It's the phase in
  790. 32:19which you discover that the question was
  791. 32:21never whether he'll come back. The
  792. 32:24question was always whether you'll come
  793. 32:26back to yourself.
  794. 32:28And when you return, a curious thing
  795. 32:30happens. The desperation to know what
  796. 32:33he'll do loses its power. Not because
  797. 32:36you stopped caring, but because your
  798. 32:38peace stopped being hostage to the
  799. 32:40answer.
  800. 32:42This is the true freedom of the wise
  801. 32:44feminine. She can desire, wait, root,
  802. 32:47pray, love. But her stability isn't for
  803. 32:51sale. And what would the masculine need
  804. 32:53to find this woman in Sophia? According
  805. 32:56to the reading we follow here, he'd need
  806. 32:59courage for honesty, humility to
  807. 33:01recognize patterns, willingness to stay
  808. 33:04with discomfort without fleeing, respect
  809. 33:06for her rhythm without demanding she go
  810. 33:09back to being the woman of before, and
  811. 33:11mainly availability to love without
  812. 33:14controlling. These aren't impossible
  813. 33:16demands, but they aren't small either.
  814. 33:19That's why the true approach when it
  815. 33:21happens usually comes accompanied by a
  816. 33:23new seriousness. Not of haste, not of
  817. 33:26grand promises, but of small and
  818. 33:29consistent gestures repeated over time
  819. 33:32that show that something has in fact
  820. 33:34changed. When the woman understands
  821. 33:37this, her relationship with time
  822. 33:39changes. She notices that there's no
  823. 33:42delay. There's the rhythm of each soul.
  824. 33:46She doesn't need to rush his awakening
  825. 33:48just as she doesn't need to rush her
  826. 33:50own. And when she notices that each one
  827. 33:52is exactly where they can be, anger
  828. 33:55transforms into compassion. And
  829. 33:57compassion opens space for a peace that
  830. 33:59no message could give.
  831. 34:02It's also important to talk about the
  832. 34:04feeling of guilt that some women feel
  833. 34:06upon entering this state. They think,
  834. 34:08"If I stop fighting, am I giving up? If
  835. 34:11I calm down, am I betraying the love I
  836. 34:13feel? If I move on, am I abandoning the
  837. 34:16mission?
  838. 34:18And it must be said with much care that
  839. 34:21resting isn't giving up. Often the most
  840. 34:24courageous thing a heart can do is rest.
  841. 34:27A field that is always being plowed
  842. 34:29never bears fruit. It needs silence.
  843. 34:32Time for the earth to remake itself.
  844. 34:36Sophia is theow of the soul. There are
  845. 34:39those who also ask whether it's worth
  846. 34:41talking with him during this period.
  847. 34:44There's no single answer. If there are
  848. 34:46children, work, or commitments in
  849. 34:48common, practical contact is inevitable
  850. 34:51and can be done with cordiality and
  851. 34:53objectivity. If there aren't, silence
  852. 34:56tends to be a necessary space for both.
  853. 34:59The criterion is simple. Does what I say
  854. 35:03come from clarity or from neediness? If
  855. 35:06it comes from clarity, it can be said
  856. 35:08with serenity. If it comes from
  857. 35:10neediness, the best gift you can give
  858. 35:12yourself is to wait for the wave to
  859. 35:15lower. In both cases, the decision is
  860. 35:17yours and it deserves to be made calmly
  861. 35:20and not under the pressure of the fear
  862. 35:22of losing.
  863. 35:24Thinking about all of this, I'd like to
  864. 35:26leave you with a simple exercise to do
  865. 35:28today.
  866. 35:30Sit in a calm place, close your eyes,
  867. 35:33and imagine the woman you were at the
  868. 35:35peak of anxiety. The one who checked the
  869. 35:37phone all the time, who overexplained,
  870. 35:40who was afraid of losing. Imagine she's
  871. 35:42sitting in front of you. Look at her
  872. 35:44with tenderness without judgment. Tell
  873. 35:47her you did the best you could with what
  874. 35:49you knew. Now imagine the woman you're
  875. 35:52becoming, the one who breathes deeply,
  876. 35:54who trusts, who listens to herself. See
  877. 35:57her standing beside the first. Ask her
  878. 36:00to extend her hand and imagine the two
  879. 36:03embracing until they become one. This
  880. 36:06small gesture of integration repeated
  881. 36:08with sincerity is worth more than a
  882. 36:11thousand strategies. If everything I
  883. 36:13said today made sense to you, I want to
  884. 36:16share a resource that might bring the
  885. 36:17clarity you've been looking for. You've
  886. 36:19just learned how to recognize the Sophia
  887. 36:22stage, how to sustain it without turning
  888. 36:24it into a strategy, and how to prepare
  889. 36:26for any outcome without losing your
  890. 36:28center. But maybe there's still a
  891. 36:30question that lingers. Who is this
  892. 36:32person really who keeps crossing your
  893. 36:34mind? And how do you recognize with
  894. 36:37certainty whether this connection is
  895. 36:39genuine or just a pattern repeating
  896. 36:41itself? There's a tool that based on
  897. 36:44your energy, age, and birth date,
  898. 36:46generates a detailed sketch of your twin
  899. 36:48flame, revealing physical
  900. 36:50characteristics, personality traits, and
  901. 36:52recognition signs. This sketch has
  902. 36:55already brought relief to many women who
  903. 36:57upon seeing the portrait realized they
  904. 36:59were holding on to someone who didn't
  905. 37:01match or recognized with clarity traits
  906. 37:04of someone who had been in their lives
  907. 37:06all along. The link to access it is in
  908. 37:09the first comment. And if you want to go
  909. 37:12deeper into this process of sustaining
  910. 37:14inner wholeness and emotional clarity, I
  911. 37:17also recommend the two ebooks I
  912. 37:19mentioned earlier, 21 days of
  913. 37:21transformation and how to manifest your
  914. 37:24twin flame. Both available there.
  915. 37:27The links to both materials are in the
  916. 37:30first pinned comment right below this
  917. 37:32video.
  918. 37:34And before you go, I'd really like to
  919. 37:36know who was here with me truly until
  920. 37:38the end. Write in the comments the
  921. 37:40phrase, "I awaken Sophia and return to
  922. 37:43myself." When you write, you're not just
  923. 37:46letting me know you're present. You're
  924. 37:48practicing in a concrete way the first
  925. 37:50decision this stage asks for, which is
  926. 37:52to put your center back inside you. I
  927. 37:55leave you with a final image.
  928. 37:58Think of an old stone library, silent at
  929. 38:00the end of the afternoon. Light enters
  930. 38:02through the high windows. The books rest
  931. 38:04on the shelves, and a woman walks slowly
  932. 38:07among them, without haste, without
  933. 38:09looking for anything in particular. She
  934. 38:12doesn't need to open every book because
  935. 38:14she already knows that the greatest
  936. 38:16wisdom that exists there is in her, and
  937. 38:19that every page she once sought outside
  938. 38:21was already written within. At the door,
  939. 38:24someone may arrive or not. She'll
  940. 38:27welcome him with an open heart if he
  941. 38:29comes with truth. And if he doesn't
  942. 38:31come, the library will remain standing,
  943. 38:34illuminated, full, because the light
  944. 38:37that enters through those windows never
  945. 38:39depended on visits.
  946. 38:41This is the portrait of Sophia, not the
  947. 38:44woman who waits, but the woman who
  948. 38:46inhabits.
  949. 38:48Thank you for dedicating this time to
  950. 38:50such a deep conversation. Thank you for
  951. 38:53the courage to look at what's behind the
  952. 38:55desire and not just at the desire. And
  953. 38:58thank you mainly for trusting that the
  954. 39:00love you're looking for begins above all
  955. 39:02in the way you decide to treat yourself
  956. 39:05starting today. See you in the next

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