What Do You Usually Have for Breakfast? - Adverbs and Expressions of Frequency — Transcript

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1. 0:01[Music]
2. 0:15you really amazed me Cynthia you're
3. 0:18never sad or tired you always look so
4. 0:21happy what's your secret
5. 0:25well I do feel tired or sad from time to
6. 0:28time but I generally try to stay
7. 0:32positive and healthy and see the bright
8. 0:34side of everything that's very good are
9. 0:37you a morning person
10. 0:40oh yes I'm an early bird I wake up at
11. 0:446:00 every day even though I start work
12. 0:47at 9:00 a.m. at work I'm often the
13. 0:53person who gets to the office first and
14. 0:55opens it up for the day why do you wake
15. 0:58up so early because I generally hate
16. 1:02feeling rushed and waking up early
17. 1:04prevents that I like to take my time
18. 1:08getting things done I usually read the
19. 1:11news and catch up on email really I
20. 1:15never have time for that in the morning
21. 1:18what do you usually have for breakfast I
22. 1:22usually have a smoothie first thing then
23. 1:25I eat a sandwich what about you I seldom
24. 1:31have breakfast at home because I hardly
25. 1:34ever have enough time to cook it
26. 1:37I wake up rush to the bathroom
27. 1:41grab a snack on my way out
28. 1:46and hurry to work I often get to the
29. 1:50office in the nick of time I'm a night
30. 1:56owl I always go to bed late
31. 1:58I suppose you go to bed early right
32. 2:04I normally go to bed at 10:00
33. 2:08I try to maintain the same bedtime
34. 2:10schedule every day but sometimes I find
35. 2:13myself crawling into bed around midnight
36. 2:18but I still get up at 6:00 the next day
37. 2:21aren't you sleepy during the day in that
38. 2:24case I do feel sleepy every now and then
39. 2:28but I usually drink a coffee and keep
40. 2:32going on
41. 2:33anyway I am more productive at work in
42. 2:36the morning rather than in the afternoon
43. 2:39my 2/3 peak hours are between 9:00 a.m.
44. 2:42and 12:00 noon and then I choose to do
45. 2:44the hardest tasks
46. 2:46I generally can't focus well in the
47. 2:48afternoon and evening I'd rather just
48. 2:51relax I am exactly the opposite I am
49. 2:57more productive in the afternoon and
50. 2:59evening my peak hours are usually
51. 3:01between 2 & 6 p.m.
52. 3:05I frequently work late into the night
53. 3:07too
54. 3:09do you ever take a nap in the afternoon
55. 3:11I really like to take a nap every now
56. 3:15and then especially if I have to stay up
57. 3:17late
58. 3:19we have special rooms where the
59. 3:21employees can enjoy a nap during the
60. 3:23lunch break you're really lucky then do
61. 3:31you keep the same schedule on the
62. 3:32weekends - on the weekends I normally
63. 3:36wake up between 10:00 a.m. and noon my
64. 3:40schedule is generally very messed up on
65. 3:42the weekend what about you I try to keep
66. 3:46the same schedule on weekends as on
67. 3:48weekdays
68. 3:50but occasionally I wake up later
69. 3:54and enjoy a heavy breakfast of eggs and
70. 3:57sausages bread and juice what do you
71. 4:01normally do to relax and unwind I love
72. 4:05going for walks like this especially
73. 4:06when the weather is so nice I often
74. 4:10listen to music and dance at home
75. 4:14sometimes I just sit on the sofa and
76. 4:16read a book or watch TV
77. 4:20once in a while I go singing with my
78. 4:22friends at this little karaoke bar
79. 4:24downtown it seems we have something in
80. 4:30common I love music too I play my guitar
81. 4:33almost every evening really maybe we
82. 4:39could go together at the karaoke bar one
83. 4:41day that would be awesome
84. 4:43it goes to show that we all share things
85. 4:46in common no matter how different we
86. 4:48might all be from each other
87. 4:51you can say that again and what else do
88. 4:54you like doing in your free time
89. 4:57sometimes I hang out with my friends we
90. 5:00love playing cards
91. 5:02or foosball when I'm tired I just stay
92. 5:08home and play darts by myself do you
93. 5:11ever get to exercise I go to the gym
94. 5:15from time to time
95. 5:17I'm in twice a month I get a round of
96. 5:19golf in the afternoon nice how long have
97. 5:23you been playing golf I've been playing
98. 5:27it for two years it's so relaxing yet
99. 5:30challenging
100. 5:32how about you how often do you exercise
101. 5:35I hardly ever go to the gym but I have
102. 5:39an active lifestyle
103. 5:40I usually cycle to work I rarely use
104. 5:44buses or subways
105. 5:49sometimes I take the stairs instead of
106. 5:51the elevator if I have groceries instead
107. 5:55of taking all the bags in one round I
108. 5:57take two bags at a time and go up and
109. 6:00down several times
110. 6:06in the evening I normally do the dishes
111. 6:09dust or mop I use housework as a
112. 6:13substitute for sport
113. 6:16cleaning is great bodywork for me I
114. 6:19frequently use waltz rhythms to liven up
115. 6:22the cleaning you seem to have a healthy
116. 6:26lifestyle I used to have a different
117. 6:29lifestyle a short while ago
118. 6:31really
119. 6:34yes I had a hard time eating healthy
120. 6:36food I was eating at odd times consuming
121. 6:40junk and oily food I had heavy meals
122. 6:44almost every evening I hardly ever ate a
123. 6:47salad or fruits I was eating while the
124. 6:50TV was on and would end up overeating
125. 6:53and feeling sick I almost never did any
126. 6:57exercises I frequently felt exhausted so
127. 7:03I finally pulled myself together and
128. 7:05made some changes I am rarely tired
129. 7:08anymore I have much more energy for my
130. 7:12job now so you never eat junk food
131. 7:15anymore
132. 7:16I do occasionally once a month I guess
133. 7:21talking about food made me really hungry
134. 7:25would you like to have dinner with me
135. 7:27yes I'd love to
136. 7:30there's a little place near the park
137. 7:32entrance that serves great food that
138. 7:36sounds great
139. 7:37let's go
140. 7:39[Music]