WATCH THIS EVERY DAY - Dr. Joe Dispenza Best Motivational Speech — Transcript
Full transcript
- 0:00your brain is a memory bank it's a
- 0:02record of everything you've learned and
- 0:04experienced to this moment we could say
- 0:06that your brain is a record or an
- 0:08artifact of the past so most people when
- 0:11they wake up in the morning and they
- 0:12start their day a brand new day where
- 0:15there's so many different possibilities
- 0:17the first thing they do is they get
- 0:19their brain working and they start
- 0:21activating circuits in their brain that
- 0:24are connected to memories of the past so
- 0:26they think about the problems in their
- 0:28life and those problems are connected
- 0:30the certain people and certain things
- 0:31and certain times and places and every
- 0:34one of those problems then has an
- 0:36emotion associated with them so if
- 0:39thoughts are the language of the brain
- 0:41and feelings are the language of your
- 0:43body and how you think and how you feel
- 0:46creates a state of being if you're
- 0:48living by familiar and same thoughts and
- 0:52you're feeling the same emotions and
- 0:54emotions are a record of the past we
- 0:56could say that most people wake up in
- 0:59the morning and their entire state of
- 1:01being is in the past in the familiar
- 1:04past now every thought has a frequency
- 1:08every thought produces an energy so we
- 1:10could say then from a Quantum
- 1:12perspective you're thinking the same
- 1:15known thoughts the majority of the time
- 1:18that are producing the same frequencies
- 1:20so then the same frequency is the same
- 1:22energy and your life shouldn't change
- 1:24and the only way your life can change is
- 1:26to change your energy and nobody changes
- 1:28until they change their energy energ
- 1:30most people then they have that vision
- 1:32of the future but they give up on that
- 1:34Vision because in order for them to
- 1:36arrive at that Vision they have to do
- 1:38something they have to think differently
- 1:40they have to act differently they have
- 1:41to feel differently and it's so much
- 1:43easier to make the same Choice every
- 1:46single day and the hardest part about
- 1:48change is not making the same Choice as
- 1:52you did the day before and the moment
- 1:54you decide to make a different Choice
- 1:56you're going to feel uncomfortable cuz
- 1:59you're stepping from the known into the
- 2:02unknown so some people would rather
- 2:04cling to their
- 2:05self-pity than take a chance in
- 2:07possibility they'd rather tell the story
- 2:10of their past instead of telling the
- 2:13story of their future they'd rather
- 2:14believe in their past instead of believe
- 2:17in their future it's so much more
- 2:18important though to romance your future
- 2:20instead of romance your past and I think
- 2:23if people understood that they could
- 2:25actually arrive at it I think many
- 2:27people have done this already in their
- 2:29life I think everybody at least once in
- 2:32their life has done something great and
- 2:34when they did something great they just
- 2:36made up their mind and they made a
- 2:38decision in that moment to do something
- 2:41or to change with such firm
- 2:43intention but the amplitude of energy in
- 2:47making that choice caused their body to
- 2:50respond to their mind that the choice
- 2:52that they were making to change became a
- 2:54moment in time that they would never
- 2:56forget the stronger the emotion they
- 2:59felt in order to change the more they
- 3:01remember the choice and we could say
- 3:03then that they're giving their body a
- 3:05taste of the future emotionally and
- 3:08they're literally aligning to that
- 3:10Destiny we discovered that if you keep
- 3:13doing that every
- 3:14day somehow you arrive at that Destiny
- 3:17and your biology will literally begin to
- 3:19change to look like you're living in a
- 3:21different
- 3:22life to change then is to be greater
- 3:26than your environment to be greater than
- 3:27the conditions in your world and the
- 3:29environment is that seductive so then
- 3:32why is meditation the tool well let's
- 3:35sit down let's Close Our Eyes let's
- 3:38disconnect from your outer environment
- 3:40so if you're seeing less things there's
- 3:42less stimulation going to your brain if
- 3:44you're playing soft music or you have
- 3:46ear plugs in less sensory information
- 3:48coming to your brain so you're
- 3:50disconnecting from your environment if
- 3:52you can sit your body
- 3:54down and tell it to stay like an animal
- 3:57stay right here I'm going to feed you
- 3:59when we're done you can get up and check
- 4:01your emails you can do all your texts
- 4:02but right now you're going to sit there
- 4:04and obey me so then when you do that
- 4:08properly and the you're not eating
- 4:09anything or smelling anything or tasting
- 4:11anything you're not up experiencing and
- 4:13feeling anything you would have to agree
- 4:15with me that you're being defined by a
- 4:17thought right so when the body wants to
- 4:20go back to its emotional
- 4:22past and you become aware that your
- 4:25attention is on that emotion and where
- 4:27you place your attention is where you
- 4:28place your energy you're siphoning your
- 4:30energy out of the present moment into
- 4:32the past and you become aware of that
- 4:35and you settle your body back down in
- 4:37the present moment cuz it's saying well
- 4:38it's 8:00 you normally get upset because
- 4:40you're in traffic around this time and
- 4:42here you are sitting and we're used to
- 4:44feeling anger and you're off schedule oh
- 4:47it's 11:00 and usually check your emails
- 4:49and judge everybody well the body's
- 4:51looking for that that predictable
- 4:53chemical state every time you become
- 4:56aware that you're doing that and your
- 4:58body is craving those emotions and you
- 5:01settle it back down into the present
- 5:02moment you're telling the body it's no
- 5:05longer the mind that you're the mind and
- 5:07now your will is getting greater than
- 5:09the program and if you keep doing this
- 5:11over and over again over and over again
- 5:13over and over again just like training a
- 5:15stallion or a dog it's just going to say
- 5:18I'm going to sit and the moment that
- 5:21happens when the body is no longer the
- 5:23mind when it finally surrenders there's
- 5:25a liberation of energy we go from
- 5:28particle to wave from matter to energy
- 5:30and we free ourselves from the chains of
- 5:33those emotions that keep us in the in
- 5:35the familiar past and we've seen this
- 5:38thousands of times in fact we can
- 5:39actually predict it now on a brain scan
- 5:42but if you start understanding what
- 5:43you're doing and why you're doing it and
- 5:45the stronger the emotion you feel the
- 5:48more you're going to pay attention to
- 5:49the picture in your mind you begin to
- 5:52remember your future you are branding
- 5:54that circuitry in your brain and now
- 5:56you're emotionally conditioning your
- 5:58body into the future future now here's
- 6:00the side effect of that if you can do
- 6:03that properly and become familiar with
- 6:05those states of mind and body and you
- 6:08get up feeling like your future has
- 6:10already happened I guarantee you you're
- 6:13going to stop looking for it the work is
- 6:15to be able to maintain that modified
- 6:18State of Mind and Body your entire day
- 6:20you got to be able to sustain that state
- 6:22independent of your co-workers
- 6:24independent of your boss independent of
- 6:26your ex independent of your finances
- 6:28independent of your the traffic and if
- 6:30you're able to do that you will begin to
- 6:33see the feedback in your life if you
- 6:36woke up every morning and you truly made
- 6:38time to think like this if my
- 6:40personality creates my personal reality
- 6:43and my personality is made up of how I
- 6:45think how I act and how I
- 6:48feel if I want to create a new personal
- 6:51reality a new life I'm going to have to
- 6:54change my personality and most people
- 6:57try to create a new reality a new
- 6:59personal reality as the same personality
- 7:01and it doesn't work we literally have to
- 7:03become someone else so if you said
- 7:05okay let me not default and go
- 7:09unconscious to that 95% of who I am
- 7:12that's programmed let me become so
- 7:14conscious of the way I think let me
- 7:16become so aware of how I'm going to act
- 7:18today let me decide what emotions keep
- 7:21me connected to my past and bring me to
- 7:23a lower level lower level of energy let
- 7:25me not go
- 7:27unconscious if a belie is just the
- 7:29thought I keep thinking over and over
- 7:31again what thoughts do I want to fire
- 7:33and wire in my brain and with attention
- 7:36and with
- 7:37intention to begin to familiarize
- 7:40yourself with a new way of thinking
- 7:41meditation means to become familiar with
- 7:44if you keep firing and wiring those
- 7:46circuits you're going to begin to
- 7:47install the hardware repeat it enough
- 7:49times and it becomes a software program
- 7:51that could be the new voice in your head
- 7:53that says I can it is
- 7:55possible people when they have an event
- 7:58what they do do is they keep recalling
- 8:01the event because the the emotions of
- 8:03stress hormones the survival emotions
- 8:06are saying pay attention to what
- 8:07happened because you want to be prepared
- 8:10if it happens again turns out most
- 8:13people spend 70% of their life living in
- 8:16survival and living in stress so they're
- 8:17they're always
- 8:19anticipating the worst case scenario
- 8:22based on a past experience and they're
- 8:24literally out of the infinite Potentials
- 8:27in the quantum field they're selecting
- 8:29worst possible outcome and they're
- 8:31beginning to emotionally embrace it with
- 8:32fear and they're conditioning their body
- 8:35into a state of fear do that enough
- 8:37times body has a panic attack without
- 8:39you you you can't even predict it
- 8:41because it's programmed subconsciously
- 8:43so then you say to the person why are
- 8:46you this way and they'll say I am this
- 8:49way because of this event that happened
- 8:51to me 15 or 20 years ago and what that
- 8:53means from a biological standpoint is
- 8:56that they haven't been able to change
- 8:58since that event
- 8:59so then the emotions from The Experience
- 9:03tend to give the body and the Brain A
- 9:05Rush of energy so people become addicted
- 9:08to the rush of those emotions and they
- 9:10use the problems and conditions in their
- 9:13life to reaffirm their limitation so at
- 9:15least they can feel something so now
- 9:17when it comes time to change you say to
- 9:19the person why are you this way well
- 9:21every time they recall the event they're
- 9:23producing the same chemistry in their
- 9:25brain and body as if the event is
- 9:27occurring firing and wiring the same
- 9:29circuits and sending the same emotional
- 9:32signature to the body well what's the
- 9:34rence behind that well your body is the
- 9:36unconscious mind it doesn't know the
- 9:38difference between the experience that's
- 9:39creating the emotion and the emotion
- 9:41that you're creating by thought alone so
- 9:43the body's believing is living in the
- 9:46same past experience 24 hours a day 7
- 9:49days a week 365 days a year and so then
- 9:52when those emotions influence certain
- 9:54thoughts and they do and then those
- 9:57thoughts create the same emotions and
- 9:59those same emotions influence the same
- 10:01thoughts now the entire person's U state
- 10:04of being is in the past so then the
- 10:07hardest part about change is not making
- 10:10the same Choice as you did the day
- 10:11before period and the moment you decide
- 10:14to make a different Choice get ready
- 10:16because it's going to feel
- 10:19[Music]
- 10:28uncomfortable
- 10:42[Music]
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