Unlock Creativity, Increase Intuition & Learn Faster Using The Silva Ultramind Technique | Vishen — Transcript
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- 0:00I was into taekwondo into martial arts
- 0:02so I decided to make it to the United
- 0:04States to compete at the U.S open
- 0:07Taekwondo Championship so I would sit
- 0:09down I would meditate and visualizing
- 0:10and visualizing seeing myself there when
- 0:13you are visualizing something do not
- 0:15choose to see it unfold for you in any
- 0:18particular way don't get attached to the
- 0:20how getting attached to the how will
- 0:23slow it down rather you want to focus on
- 0:25the what and the why what do you want
- 0:27and why do you want it it's going to
- 0:29come to you but not in the way you
- 0:31expect it to
- 0:32[Music]
- 0:40I want to talk today about another
- 0:42personal growth Legend Jose Silva who
- 0:46has been an inspiration for me from the
- 0:48time I was 14 years old
- 0:50what we're going to teach you today is a
- 0:53key idea from the most popular program
- 0:56on Mindvalley membership so first off
- 0:59how many of you here have a mind alley
- 1:01membership
- 1:03phenomenal if you don't it is one of the
- 1:06best investments you can make in your
- 1:08life remember in the old days when you
- 1:09attended seminars like this like seven
- 1:11eight years ago the teachers would pitch
- 1:14a two thousand dollar product on stage
- 1:15Mindvalley membership is a hundred
- 1:18programs Lisa Nichols speak and Inspire
- 1:21program is on it Marissa Pierre has two
- 1:23programs on it on hypnotherapy I have
- 1:26three programs on it from the silver
- 1:27method to be extraordinary Ronan Diego
- 1:30has all his health programs on it
- 1:31Christina has her self-esteem program on
- 1:33it Jim quick has super brain and super
- 1:36reading on it and it's only depending on
- 1:38the country you're in between 199 or 399
- 1:40a year and all of these programs which
- 1:43are four week Journeys are open for you
- 1:45so I encourage you to look into it it is
- 1:47so so so valuable but today we're going
- 1:49to talk about the single most popular
- 1:51program on Mindvalley in the last one
- 1:54month this single program was
- 1:56responsible for 20 of all the views on
- 2:00mine Valley so if this was HBO this is
- 2:03like the Game of Thrones program
- 2:05and The Game of Thrones of Mind Valley
- 2:07is silver ultramine and I'm so proud
- 2:10that it's this program because this was
- 2:12the program that first touched my life
- 2:14the silver method was created by this
- 2:16Mexican-American man Jose Silva he was a
- 2:19radio engineer and he was experimenting
- 2:21with brain waves he was in the U.S army
- 2:24and he noticed that the Army would
- 2:25appoint hypnotherapists to help soldiers
- 2:28with their self-esteem issues he got
- 2:31fascinated by hypnotherapy and he
- 2:33started experimenting with hypnotherapy
- 2:34and biofeedback back in the 1960s on his
- 2:3810 children back then it was perfectly
- 2:40okay and legitimate to do brain
- 2:42experiments on your kids
- 2:44now what he found is that his kids not
- 2:46only were seeing their grades improve in
- 2:48school but they developed unique
- 2:49abilities his daughter Isabel was able
- 2:52to predict things with a weird accuracy
- 2:55he would put her in the alpha state of
- 2:57mind and then read her her homework
- 2:59because when you're on the alpha State
- 3:01of Mind you absorb information better
- 3:02you remember it better then before he
- 3:04could formulate in his voice the
- 3:07question who is the 16th president of
- 3:09the United States Isabella would answer
- 3:11and he realized he had stumbled upon the
- 3:14concept of intuition as a learnable
- 3:16skill this became the Silva method and
- 3:19it went on to create magnificent ripples
- 3:22Across America maybe you guys are aware
- 3:25of Richard back so Richard back wrote a
- 3:28book called Jonathan Livingston Seagull
- 3:29and what's crazy about Jonathan
- 3:31Livingston Seagull is this book went on
- 3:33to become so popular it sold millions of
- 3:36copies it made it to the cover of Time
- 3:39Magazine but Richard back said that for
- 3:44five years this book was sitting on his
- 3:46basement shelf as an unfinished
- 3:48manuscript until he attended a Silva
- 3:51seminar and the closing chapter came to
- 3:53him he completed the book and Jonathan
- 3:55Livingston Seagull became a publishing
- 3:58phenomenon but it started with back
- 4:00going for a silver class and learning
- 4:02how to tap into inspiration now Silva
- 4:06isn't just for intuition it has huge
- 4:08applications for healing so this doctor
- 4:10or Carl Simonton decided to see if I
- 4:12could use these Silva techniques for
- 4:14healing what would happen he decided to
- 4:16try this out on 159 patients who had
- 4:21Terminal 4 cancer and were given sadly
- 4:2412 months to live now these patients for
- 4:27four months had to practice a concept
- 4:29called the three scenes technique this
- 4:33is what I'm going to teach you here
- 4:34today okay they had to practice the
- 4:35three scenes technique for four months
- 4:38four years later 63 were alive 14 showed
- 4:42no signs of cancer 12 had their cancer
- 4:44regressing 17 was stable and the average
- 4:47survival rate doubled or Carl Simonton
- 4:50went on to say about the silver system
- 4:51it's the single most valuable single
- 4:53tool I have for patients but it gets
- 4:57weirder so when I was first building up
- 4:59Mindvalley Silva was one of our first
- 5:01products so I traveled around the world
- 5:03Jose Silva died in 1999 so I traveled to
- 5:05find people who worked with him this was
- 5:07one man Bert Goldman who was his most
- 5:09popular lecturer but was 83 years old
- 5:12when I took that picture with him and
- 5:14Bert had a crazy story so he was
- 5:17teaching a Silva class and he spoke
- 5:18about how you can download inspiration
- 5:20download ideas so a student challenged
- 5:22him the student said can you pick up a
- 5:25skill and become world-class in seven
- 5:27days now back then the classes were two
- 5:29days in a Saturday and Sunday then you
- 5:31have a break then it's another two days
- 5:32so Bert had five days to test his
- 5:35hypothesis so he said okay give me
- 5:37something to pick up so the student said
- 5:39photography so bird said okay let's try
- 5:42see if I can use Silva to become a
- 5:44better photographer so he had five days
- 5:46to become a better photographer and he
- 5:49meditated he sought to tap into
- 5:51inspiration and he went to the beach in
- 5:54San Diego
- 5:55and you wanted to take some photos of
- 5:57the ocean as he was walking down onto
- 5:59the beach he started tripping on some
- 6:01Pebbles and then he heard this voice in
- 6:04his head said plant that said plant
- 6:06yourself so he planted himself like a
- 6:08tripod then the boys continued the voice
- 6:10said take lots of photos so he thought
- 6:13okay that's kind of weird all right I'm
- 6:14gonna plant myself and I'm gonna click
- 6:16click click click click and take lots of
- 6:18photos so Bert goes home these were the
- 6:20days of print he prints out all the
- 6:22photos he puts it on his his hotel room
- 6:24bed and he's trying to see what did this
- 6:27intuitive response mean and he realized
- 6:30that the photo formed a beautiful
- 6:31collage that looked like this this is
- 6:33the first one
- 6:37and this was when those words plant
- 6:39yourself and take lots of photos came to
- 6:41you and uh that's it that quiet yourself
- 6:44this is where I planted myself this is
- 6:46created this style of photographic art
- 6:48and the style went bigger and bigger and
- 6:51bigger the later pieces were even more
- 6:52impressive
- 6:53when he was 87 and 89 Bert U Silva to
- 6:57learn the piano to learn how to develop
- 6:59apps to build a website to write
- 7:01multiple books I went to visit him
- 7:03shortly before he passed away and this
- 7:05is what he showed me great so we've seen
- 7:09we've seen
- 7:12four numbers from one to seven
- 7:15six
- 7:17four three one
- 7:20[Music]
- 7:21it took him four months to learn how to
- 7:24play the piano
- 7:24[Music]
- 7:27he was almost 88 or 89 when this video
- 7:31was taken
- 7:39[Music]
- 7:44when the dog sings along
- 7:47I found this really cool because it
- 7:49shows that no matter what your age we
- 7:51have access to wisdom to Insight that
- 7:54can navigate us now you want to hear
- 7:55another crazy story the other person I
- 7:58tracked down was Helen hadzel this was
- 8:00in 2008 Helen hadzel was Jose silvas PR
- 8:03director and being in Jose's vicinity
- 8:06she gained this uncanny skill to
- 8:08influence the loss of probability Helen
- 8:11became known as a witch in the part of
- 8:13Texas that she lived in because she kept
- 8:15winning competitions she won a quarter
- 8:18million dollars in 1960s money in prizes
- 8:20that's about a million dollars in
- 8:22today's money she won Holmes she found
- 8:24she won trips to Paris Seven Trips to
- 8:27Paris she won a boat she won an outboard
- 8:29Moto and she just knew that whatever
- 8:32Sweepstake or competition she took part
- 8:34in she would win including sometimes
- 8:36fifty thousand dollar cash prizes
- 8:39I got to visit Helen again shortly
- 8:41before she passed away and she told me
- 8:43that she just developed this ability to
- 8:45just command how she wanted reality to
- 8:48unfold but let's look at a modern
- 8:49version this is Bianca andrescu so a
- 8:52journalist just asking what's one of the
- 8:53craziest mind-body case studies Bianca
- 8:55and rasco was a 16 year old Romanian
- 8:57girl she attended one of my classes on
- 8:59the sixth face and in that sixth phase I
- 9:02taught her the three scenes technique
- 9:04the exact same technique I'm about to
- 9:06teach you she was 16 she kept using the
- 9:08technique to see herself winning the US
- 9:10Open in 2019 she beat Serena Williams
- 9:13and won the U.S open when the Press
- 9:15asked her how did you do it because she
- 9:17was so positive she she ran to Serena
- 9:20and she apologized for beating Serena
- 9:22and the Press said how did you do it and
- 9:24she goes where's my phone where's my
- 9:25phone and she pulls up
- 9:27my book the code of the extraordinary
- 9:29mine where I talk about this very
- 9:31technique
- 9:32so the silver method is something truly
- 9:35powerful you guys excited to learn it
- 9:37okay first I gotta tell you a crazy
- 9:39story about how I brought this in my
- 9:41life okay so so firstly dad dad my dad
- 9:44sitting right up in front it was his
- 9:46book that got me into silver so um Dad
- 9:51did you ever read the book
- 9:52you did right and then my dad somehow
- 9:55passed his wisdom onto me so I was 14
- 9:56years old now when I was 17 I'd gone
- 10:00through silver I'd gone through Wayne
- 10:02Dyer I decided to put all of this
- 10:03together and do something that I was
- 10:06really passionate about I was into
- 10:08taekwondo into martial arts so I decided
- 10:10look if Silva is so powerful I want to
- 10:14make it to the United States to compete
- 10:16at the U.S open Taekwondo championships
- 10:19Taekwondo was Korean karate okay so this
- 10:21was a big goal for a 17 year old kid in
- 10:23Malaysia who had never ever ever set
- 10:26foot in the U.S so I would sit down I
- 10:28would meditate I would look at this
- 10:29technique and I would see exactly what I
- 10:32wanted to see me winning The Trial
- 10:34Competition me making it to the US Open
- 10:36me walking into that ring with the word
- 10:38Malaysia on my back wearing my black
- 10:40belt making my country proud setting
- 10:43foot in America and then the words came
- 10:46from my martial arts teacher
- 10:48so my martial arts teacher announced
- 10:50that they were going to be assembling a
- 10:52team but to get to the team I first had
- 10:54to compete in the Heats I had to win a
- 10:57gold medal in the Heats the Heats up
- 10:59just with members of the local Club then
- 11:01I got to go fight the Nash other
- 11:03National members from other clubs and if
- 11:05I win a gold medal in the national
- 11:07competition then I get to go to the
- 11:09United States and I was so excited
- 11:11because he said the magic words and by
- 11:13the way this trip will involve a bonus
- 11:15trip to Disneyland
- 11:17so I was so into this so I kept
- 11:20visualizing and visualizing and
- 11:21visualizing seeing myself there and then
- 11:24the Heats came up okay so now picture
- 11:26this right so it's the heat so I'm gonna
- 11:28have to take off my jacket for this one
- 11:30so
- 11:32relax it's just a jacket Okay so
- 11:36so it's the heat so what you got to do
- 11:37is there are three men holding three two
- 11:40inch thick pieces of wood and you gotta
- 11:42go Bam Bam Bam and break all three
- 11:44pieces of wood
- 11:46in a shortest a time as possible so I
- 11:49visualized this I've seen this happen so
- 11:52I get ready the whistle blows I go Bam
- 11:54Bam Bam and then I put my foot down and
- 11:57I'm just ready for the wood to collapse
- 11:59I picture it like have you guys ever
- 12:01seen Kill Bill where when the samurai
- 12:03guy cuts a person that person will
- 12:05slowly split into
- 12:08right
- 12:10I look at all three pieces of wood and
- 12:12all three wood is still standing but I
- 12:15know it's gonna break in two so I'm just
- 12:17waiting I'm just waiting for the wood to
- 12:19slowly slice in two and then for
- 12:21everyone to applaud
- 12:23but no one Applause
- 12:25I get the whistle blown and I'm out and
- 12:27like that I'm out I didn't break a
- 12:29single piece of wood I didn't even
- 12:31qualify I am out at the Heats level so
- 12:33I'm like damn you silver what this is
- 12:36supposed to work
- 12:37now I resign to my disappointment and I
- 12:41go to the main competition so now it's
- 12:43the main competition and um so I'm
- 12:46sitting there in the benches to support
- 12:48the other members of my team and I have
- 12:49my martial arts costume in my backpack
- 12:52because back then I carried my martial
- 12:54arts costume wherever I went just in
- 12:57case I saw like an old lady being mugged
- 12:59I could Dash into a phone booth like put
- 13:00it on and then like kick the robber's
- 13:02ass so I had my martial arts costume
- 13:04with me so now it's the Heats and I see
- 13:07my my fellow martial arts student Daniel
- 13:10come to me and Daniel was my age and he
- 13:12had just won the gold medal in the
- 13:14sparring competition So Daniel was
- 13:17supposed to take part in the wood
- 13:18breaking competition but he says Vision
- 13:20I really won the goal I'm going to be in
- 13:21America but I think I have a hairline a
- 13:24fracture on my foot I don't want to make
- 13:26it worse so do you have your costume can
- 13:29you go compete you don't have to win
- 13:30just represent the dojo so I say okay so
- 13:33I put on my costume I go there and it's
- 13:36the finals now I'm not even meant to be
- 13:38there it was sheer coincidence that I
- 13:40was there I see the three pieces of wood
- 13:42the whistle blows and I go Bam Bam Bam
- 13:45and this time weird enough all three
- 13:48pieces of wood break and then I look at
- 13:51the clock
- 13:52and it says 52 seconds
- 13:56I was the champion I won the gold medal
- 13:58for fastest the fastest break
- 14:02so now I make it to the US Open but
- 14:05something very weird there right first
- 14:07lesson first lesson I want you guys to
- 14:09take down when you are visualizing
- 14:12something
- 14:13do not choose to see it unfold for you
- 14:16in any particular way don't get attached
- 14:19to the how okay getting attached to the
- 14:22how will slow it down rather you want to
- 14:25focus on the what and the why what do
- 14:27you want and why do you want it the why
- 14:30is going to be these beautiful juicy
- 14:32emotions focus on the what and the why
- 14:34not on the how that's a quote from
- 14:37Esther Hicks so I learned an important
- 14:39lesson there it's going to come to you
- 14:41but not in the way you expect it to so
- 14:44now I'm in the United States I get to
- 14:47see Disneyland which is super joyous and
- 14:49then they take us to the US Open at the
- 14:52Colorado Springs Olympic Training Center
- 14:53and that's super scary so now my turn
- 14:56comes up I'm now taking part in a
- 14:58sparring competition so as I'm going on
- 15:01to the ring so back then you got to
- 15:03understand something I'm wearing glasses
- 15:05like I have really bad eyesight this was
- 15:08before I had Lasik so I have these giant
- 15:1080s glasses with the lenses so big you
- 15:13could clean them by licking them right
- 15:16and in Malaysia this is perfectly fine
- 15:18so I'm getting into the ring with my
- 15:20giant sports glasses and the referee
- 15:22says kid what you doing and I go I'm
- 15:25about to get in the ring and the referee
- 15:27goes kid where are you from and I say
- 15:29Malaysia and the guy goes Malaysian
- 15:31rules don't apply here take your glasses
- 15:33off and I explained to the referee if I
- 15:35take my glasses off I can't see my power
- 15:38is minus 700 I can't recognize someone
- 15:40like this far ahead of me the referee
- 15:43says look this is America we love to sue
- 15:45each other if a piece of glass breaks
- 15:47punctures your eye you're suing all of
- 15:49us for 10 million dollars take your
- 15:51glasses off
- 15:52so I gotta take the glasses off so now
- 15:54I'm going into a ring completely blind
- 15:58and then to make matters worse I realize
- 16:00I'm about to face the Dutch national
- 16:02champion now if you know anything about
- 16:05Dutch people you got to know this Dutch
- 16:07people are ridiculously tall so now I'm
- 16:10facing this guy called Glenn Ryback who
- 16:13is basically half human half giraffe
- 16:16right now Taekwondo is a kicking spot so
- 16:18the longer your legs the more of an
- 16:19advantage you get it's basically like
- 16:21like leg length is an advantage this guy
- 16:24was super skinny but he had crazy long
- 16:26legs so I'm facing Glenn Ryback
- 16:30and at least I think I'm facing him
- 16:32because I know freaking idea where he
- 16:34was I couldn't see Jack
- 16:36and in 20 seconds from the time the
- 16:38timer starts I feel a knock in my head
- 16:41and I'm on the ground
- 16:43I wake up I'm trying to find this guy
- 16:45where the hell is Glenn I get another
- 16:47knock in my head and I'm on the ground
- 16:4935 seconds and at that point my referee
- 16:52tosses in the towel
- 16:54and I officially become the fastest
- 16:57knockout in the U.S open I was knocked
- 17:01out and hospitalized in 35 seconds
- 17:06I was only the only blind person to
- 17:08fight in the U.S open
- 17:11um so I I literally was carried out in a
- 17:14stretcher
- 17:15but it wasn't bad I got to see
- 17:17Disneyland
- 17:18and I got to set foot in America for the
- 17:21first time but the second lesson came
- 17:22and the second lesson is this be very
- 17:25very very clear what you want I saw
- 17:30myself walking into the ring with the
- 17:32word Malaysia on my back with the lights
- 17:34with the U.S open championships 1993 in
- 17:37Colorado Springs
- 17:39I wish I'd seen myself walk out of the
- 17:41ring
- 17:44so you got to be super super super
- 17:46specific okay so keep that in mind don't
- 17:48get attached to the how and then know
- 17:50what you want okay I'm gonna Now teach
- 17:53you the technique to bring this outcome
- 17:56into your life so from the stories I
- 17:59shared the spa
- 18:01it should maybe get you thinking could
- 18:03Helen hadzel really influence the loss
- 18:05of probability and win competitions
- 18:08you don't have to believe that's a yes
- 18:09or no but you got to admit something
- 18:11pretty strange is happening there could
- 18:13Bert Goldman really pick up all of these
- 18:15skills even in his 80s could this man
- 18:18Richard back write one of the greatest
- 18:21books of the 1960s and get a get covered
- 18:23in Time Magazine on the cover
- 18:26in and see the closing of that book come
- 18:28to him in a Silva class while in deep
- 18:31meditation
- 18:32what could you do with these abilities
- 18:34so I'm now going to teach you the
- 18:37technique
- 18:38it's from the most popular program in
- 18:41mind Valley called the Silva ultramine
- 18:42program and if you find this complex
- 18:44don't worry you can take the program so
- 18:46the silver ultramine class is 18 hours
- 18:48during the pandemic we digitized
- 18:50everything and we put it on Mindvalley
- 18:52so you can take the full 18-hour class
- 18:54on Mindvalley and you can do it in like
- 18:57half an hour a day and you're done
- 18:59basically in about four four to five
- 19:00weeks okay so here's the steps the first
- 19:03step is this understand the different
- 19:05states of awareness
- 19:07to access the alpha level three use the
- 19:11mental screen for use the power okay now
- 19:14if you're doing this for healing you
- 19:16want to practice this visualization
- 19:18protocol three times a day for five
- 19:20minutes each this is super effective so
- 19:23why use this to heal my skin before I
- 19:25qualified for the US Open I had really
- 19:27bad skin five years horrendous acne in
- 19:31five weeks I healed it using this
- 19:32methodology and we'll talk about that
- 19:34too okay so part one know the states the
- 19:37alpha level is when your brain frequency
- 19:40lowers to a level of relaxation this is
- 19:43what it looks like so most of you right
- 19:44now are at the beta level of Mind 14 to
- 19:4821 cycles per second if you're currently
- 19:50asleep you are at the Delta level of
- 19:52mind
- 19:54Alpha is sort of in between it's light
- 19:56meditation Theta is deep meditation it
- 19:59is a slowing down of your brainwave
- 20:01frequency this is science you can
- 20:03measure this using a device called an
- 20:04EEG machine so when you meditate what's
- 20:07really happening from a from a um
- 20:10a biological perspective is that your
- 20:12brainwave states are getting into a more
- 20:14relaxed mode alpha is useful for healing
- 20:17for creative visualization
- 20:18data is a dreamlike state if you
- 20:21meditate and you go into Data your head
- 20:23kind of Bobs like that because you drift
- 20:24in and out of sleep Theta is where
- 20:27intuition comes about there's a famous
- 20:30story about Thomas Edison he had 2 000
- 20:32patents to his name right now what
- 20:34Thomas Edison would do is that he was
- 20:36famous for his afternoon naps and Legend
- 20:38has it he would hold a metal ball in his
- 20:40hand and there would be a metal plate
- 20:42below him and as he drifted off to sleep
- 20:44his hand would drop the ball would hit
- 20:46the plate that would be a loud clang and
- 20:48he'd drop back up
- 20:50what people suggest he was doing was he
- 20:53was dipping into the data level of mind
- 20:55to Source ideas there's a lot of
- 20:57evidence that this actually works
- 20:59now that next level is Delta Deltas how
- 21:02do they get to Delta you go into when
- 21:03you're asleep but in silver ultramine
- 21:06it's not for this lesson in silver
- 21:08ultramine they teach you how to tap into
- 21:10Delta Delta is for tapping into higher
- 21:12intelligence to solve problems that you
- 21:15do not need to so that you don't know
- 21:17how to solve and in the syllabus you
- 21:19learn a really Advanced methodology
- 21:21called the mental video technique to
- 21:24speak to higher intelligence or God but
- 21:26that's in the course that is really
- 21:27Advanced but you'll still learn it in 18
- 21:30in 18 hours now let's go on to the the
- 21:34alpha and Theta if you could listen to
- 21:37your brain this is what the alpha
- 21:38frequency would sound like
- 21:43it's still pretty fast but that's how
- 21:46much it's beating
- 21:47now you can slow down
- 21:49as you go deeper in meditation it slows
- 21:51down from seven to fourteen to four to
- 21:54seven
- 21:57this is Theta now you don't actually
- 21:58hear that in your head but in the silver
- 22:00class we use this sound it's called a
- 22:03metronome to lock your brain into that
- 22:05frequency okay so you can get these
- 22:07sounds from the Mind Valley app click on
- 22:09meditation type in alpha or data and you
- 22:12will find these sounds and you find that
- 22:13if you meditate to these you can often
- 22:15go really really really deep and stay
- 22:17focused all of this is already available
- 22:19for all of you members on your app
- 22:22now this is key UI and Alpha for the
- 22:25first five minutes of your morning so
- 22:26you wake up don't do anything else other
- 22:29than maybe brush your teeth or use the
- 22:31bathroom go back onto bed sit down
- 22:33cross-legged and this is when you want
- 22:35to meditate by the way the same time is
- 22:39perfect for lofty questions both are
- 22:41about programming your brain okay so now
- 22:44you know the states now let's talk about
- 22:45training yourself to access the state of
- 22:48alpha instantly so watch what I'm doing
- 22:52with my finger if you could see my brain
- 22:54hooked up to an EEG machine right now as
- 22:57soon as I touch my three fingers
- 22:58together like this my brain waves
- 23:01automatically slow down
- 23:02I can measure this in fact I have
- 23:04measured this this is akin to a
- 23:06hypnotherapist saying when I snap my
- 23:08fingers you will think you are a
- 23:10goldfish because for the first 30 days
- 23:13of going into Alpha On My Own by doing a
- 23:1620 to 1 countdown I repeat this
- 23:19statement to my mind every time I join
- 23:21my fingers together like this I will
- 23:23instantly Reach This level of mind to
- 23:25accomplish anything I desire it becomes
- 23:27what is called a trigger again this this
- 23:30concept you will learn in the course
- 23:32okay now if you are not a good meditator
- 23:35if you can't focus there are two ways to
- 23:37learn to get to Alpha first use the Mind
- 23:40Valley app and listen to the centering
- 23:43exercise if you click on the Silver
- 23:45Course click on resources there's a 30
- 23:47minute exercise called the centering
- 23:49exercise where I guide you to go into a
- 23:53super deep level of meditation and then
- 23:55I program you to be able to access these
- 23:58steps of meditation easily the next time
- 24:00listen to the centering exercise
- 24:02for five days straight and you will find
- 24:05that your meditation goes super deep and
- 24:07you stop falling asleep now the second
- 24:10way to do it if you absolutely do not
- 24:13want to spend a few hundred dollars on a
- 24:15mind Valley membership
- 24:16is to do the 40 days technique this is
- 24:18how I learned it like in the in Malaysia
- 24:20when I was 14 years old
- 24:22when you first wake up in the morning
- 24:24you sit in a comfortable position and
- 24:26you count backwards from a hundred to
- 24:27one for ten days and when you hit one
- 24:30you just trust you're in Alpha for the
- 24:32next 10 days so day 11 to 20 you count
- 24:34backwards from 50 to 1 then day 31 uh
- 24:38day 21 to 30. you count backwards from
- 24:4025 to 1 and finally for the last 10 days
- 24:44of the 40 31 to 40 you count from ten to
- 24:47one at the end of 40 days you only have
- 24:49to count backwards from ten to one when
- 24:52you wake up in the morning and you sit
- 24:54up in bed to be able to hit Alpha super
- 24:56easy right you guys got you guys got
- 24:58that
- 25:00now when you're at Alpha this is what
- 25:02you want to do so the first thing is try
- 25:04doing the six phase meditation it is
- 25:06amazing when you do it at a deep level
- 25:09of meditation but you can also do lofty
- 25:12questions where you are self-hypnotizing
- 25:14yourself but what we're going to teach
- 25:16you to do here is the silver three
- 25:19scenes technique now to do the three
- 25:21scenes technique you first got to have a
- 25:23placeholder on where to visualize so
- 25:26some people visualize at the back of the
- 25:28eyelids Jose Silva says don't do that
- 25:29what you want to do is imagine that
- 25:31there's a giant television screen six
- 25:34feet out in front of you 20 degrees
- 25:36above the line of horizon why six feet
- 25:39out so that you can imagine that it's
- 25:40massive
- 25:41and you want to raise your eyes 20
- 25:43degrees because when you raise your eyes
- 25:4520 degrees it triggers your brain to
- 25:47produce Alpha this is why
- 25:49hypnotherapists when they hypnotize you
- 25:52they ask you to raise your eyelids up a
- 25:54little it actually causes for some
- 25:56reason your brain to produce alpha waves
- 25:59so when you're at the relaxed level of
- 26:03mind you see this mental screen and it
- 26:05is on this mental screen that you're
- 26:07going to visualize anything you want
- 26:09your eyes are 20 degrees above the line
- 26:11of horizon don't worry about measuring
- 26:13that it doesn't matter all it means is
- 26:15raise your eyes slightly okay so you
- 26:17finish step three everybody understand
- 26:19the mental screen now we go to step four
- 26:22on step four we're gonna use the mental
- 26:25screen in a specific way
- 26:28to manifest your heart's desires
- 26:31now before I go there let me just
- 26:33explain something
- 26:34how many of you here have a coffee
- 26:36machine in your house
- 26:37raise your hand
- 26:39okay how many of you have an electric
- 26:41drill in your house raise your hand
- 26:45so coffee machines and electric drills
- 26:47are both very useful tools to have in
- 26:49your house but how many of you here use
- 26:52your electric drill every single day not
- 26:55many but the coffee machine you'll use
- 26:57it almost every single day so there are
- 26:59tools that we have that we use daily
- 27:01because they put us in a particular
- 27:03state right supplements coffee machine
- 27:06then there are tools that you use when
- 27:08you need to solve a tactical problem so
- 27:11an electric drill you use it when you
- 27:13need to put up a picture or maybe
- 27:14threaten your kids I hope chapali isn't
- 27:16here
- 27:17it's not used every single day now lofty
- 27:21questions and the sixth space are things
- 27:24you use daily they give you these
- 27:27beautiful states of being they program
- 27:29your mind
- 27:30the Silva technique I'm teaching you you
- 27:33don't have to do it daily you can if you
- 27:35want to but you use it when you've
- 27:37written down a new goal and your three
- 27:39most important questions and you want to
- 27:41take that goal and embed it deep in your
- 27:43subconscious I use it maybe once or
- 27:45twice a week
- 27:47that's it it's that powerful you don't
- 27:50have to keep visualizing the goal every
- 27:52single day in fact sometimes that can be
- 27:54annoying the universe has patience too
- 27:57but its patience probably shouldn't be
- 27:59tested imagine being the end the the
- 28:02spoiled kid at the back of a car going
- 28:04are we there yet are we there yet are we
- 28:06there yet that's what you're doing to
- 28:08the universe if you keep visualizing
- 28:09that dream house or that dream car every
- 28:11single day as long as you do it once and
- 28:14you feel it's coming to you you're good
- 28:16chill out
- 28:18next step four utilizing the power so
- 28:21now you have the mental screen this is
- 28:23what you're going to do you're going to
- 28:24practice this unique technique that Jose
- 28:26Silva created called the three scenes
- 28:29technique it's powerful for manifesting
- 28:31it's powerful for healing this is the
- 28:33technique that Dr or Carl Simonton used
- 28:36on cancer patients it's powerful for
- 28:38tapping into intuition so let me explain
- 28:40you're going to see the giant TV screen
- 28:43like before right
- 28:44but there's going to be three different
- 28:46scenes the first scene you're going to
- 28:48see and feel the pain feel the emotions
- 28:51and frustration of what you do not want
- 28:54you're going to do this for about a
- 28:56minute to two so if you're trying to
- 28:58heal bad skin see the bad skin if you're
- 29:01trying to make it to the U.S open see
- 29:03yourself not at the U.S open like
- 29:06struggling to get your practice right if
- 29:08you're trying to build a business see
- 29:10where your business is right now but
- 29:12remember you are seeing present reality
- 29:15you are not seeing the past right so
- 29:17maybe your business is at one million
- 29:19see that but in scene three you're going
- 29:22to see your business at the goal you
- 29:24want to take it to which might be four
- 29:25or five now scene two you see yourself
- 29:27taking some action to get to the goal so
- 29:31let's say you do not have a business
- 29:33right now but you want to start a
- 29:35business and scene two you might see
- 29:37yourself registering a company or you
- 29:38might see yourself raising the first 10K
- 29:40that you need to get the business off
- 29:42the ground or writing the business plan
- 29:44Scene Three you see and feel the end
- 29:47result which could be six months three
- 29:49months one year out it doesn't matter
- 29:51and that end result you want to bring in
- 29:53Emotion you don't just see the business
- 29:55you see your feelings as you are in the
- 29:57business Freedom Joy passion
- 30:01significance you guys getting this so
- 30:03far
- 30:04see the pain see a step you're going to
- 30:07take to ease the pain and move towards
- 30:09the solution see the solution but now
- 30:11we're going to add a little Nuance so
- 30:13the Nuance is this on the first scene
- 30:16where you're seeing the pain you see the
- 30:18screen directly in front of you
- 30:20now when you see yourself taking action
- 30:23you move the scene a little bit 15
- 30:26degrees to the left
- 30:27then when you see the final scene you
- 30:30move the scene again 15 degrees to the
- 30:32left now why are you doing this it turns
- 30:34out your subconscious mind sees the
- 30:37future as to the left when a hypnotist
- 30:39hypnotizes you they ask you to go back
- 30:42to the past your body will move this way
- 30:44if they ask you to go to the Future your
- 30:46body tends to move this way over
- 30:48thousands of Trials Jose Silva found
- 30:50that when you move the scenes this way
- 30:52you are subconsciously telling yourself
- 30:55this is the future I want okay so first
- 30:58scene directly in front second scene
- 31:00taking action 15 degrees to the left
- 31:02third scene end result another 15
- 31:05degrees to the left you guys all got
- 31:06this yes or yes
- 31:09next
- 31:11in scene one you want to see the present
- 31:14so the rules are feel the pain take into
- 31:17account any changes since starting this
- 31:19process so let's say you do it on a
- 31:21Monday seven days later you do it again
- 31:22and you've been able to diminish some of
- 31:24the pain that you're feeling you don't
- 31:26have to see the the past you can see
- 31:29that change
- 31:30and in scene one you exaggerate the pain
- 31:32the pain creates motivation for change
- 31:35you're not going to manifest the pain
- 31:36whether you're creating a burning desire
- 31:38for that change so I'll tell you a story
- 31:40when I first became a silver instructor
- 31:42there was another instructor who who
- 31:45um got certified with me and his name
- 31:46was Jason and he lived in Texas and what
- 31:49convinced him to get certified is that
- 31:50Silva had helped him overcome a Coke
- 31:53addiction
- 31:54now I'm talking about Coca-Cola not the
- 31:56other Coke right
- 31:59Jason basically had to consume two
- 32:02liters 1.5 liter bottles sorry three
- 32:05liters of Coke each bottle in the U.S is
- 32:071.5 liters three liters of coke a day
- 32:10that's two bottles two massive bottles
- 32:13of Coke because he was hooked on
- 32:15Coca-Cola and sugar all of you I hope
- 32:17know by now that Coca-Cola is one of the
- 32:19most disgusting things you can put in
- 32:21your body but Jason was hooked on it
- 32:24in the first scene he saw that pain he
- 32:26saw his obesity he saw his wife not
- 32:28finding him attractive he would
- 32:30exaggerate he would see himself like
- 32:32chugging the caucus it spilled all over
- 32:34his body he would see himself feeling
- 32:36sluggish and disgusting not being able
- 32:38to focus he would see the sugar wreaking
- 32:40havoc on his internal systems
- 32:43then he goes on to the second scene
- 32:45second scene shows the near future and
- 32:48here you want to show baby steps now you
- 32:50don't have to know exactly what to do to
- 32:52take action just speak to your
- 32:54subconscious in a way it would
- 32:55understand so in Jason's case in the
- 32:58second scene he saw himself going from
- 33:00one bottle of coke two bottles of Coke a
- 33:03day to one bottle so here rather than
- 33:05two bottles like chugging two bottles he
- 33:08was just chugging once and his wife was
- 33:10giving him a nod of approval
- 33:13after one week he was down to one bottle
- 33:15now he updates it in the first scene he
- 33:18sees himself disgustingly chugging one
- 33:20bottle
- 33:21and in the second scene he sees himself
- 33:22reducing it to one glass
- 33:25so you see how this works you are
- 33:27reinforcing the improvements now in
- 33:30scene three you see the end result so in
- 33:32scene three what Jason saw here was it's
- 33:35lunch time
- 33:36somebody serves him a glass of Coke he
- 33:38pushes it away because he prefers water
- 33:42you see the situation fully resolved he
- 33:44would see his body Being Fit he would
- 33:46see his wife excited about making love
- 33:48to him again he would see his teeth
- 33:50getting cleaner
- 33:52Silva found that if you see two or more
- 33:54people benefiting
- 33:56for example if you want to heal back
- 33:58pain don't just see yourself walking
- 33:59boldly see yourself being able to lift
- 34:01your child if you see two or more people
- 34:03benefiting it manifests faster so in
- 34:06this final scene you see the end result
- 34:07it took Jason two weeks to completely
- 34:11eliminate his Coke addiction and I have
- 34:13students who have used this to reverse
- 34:15eyesight in one month go from bad
- 34:18eyesight to perfect perfect eyesight
- 34:20I've seen people use this to completely
- 34:22end back pain I've seen incredible
- 34:25healings if you go to
- 34:26stories.mindvalley.com and you you
- 34:29search for silver ultramine you will see
- 34:31all of these stories in just 20 minutes
- 34:34ago as I Was preparing for this talk one
- 34:37of you messaged me with a story
- 34:39and I message them back on Instagram and
- 34:42I said can I read this out May I read
- 34:44this out to you guys
- 34:46so this is nakshatra nakshatra Shane
- 34:49would you stand please
- 34:51where is nakshatra
- 34:54okay give them a round of applause okay
- 34:56this is what
- 35:00so last night nakshatra came to me and
- 35:02said hey I was telling you about the
- 35:03coincidences that happened after I did
- 35:05Silva this is what happened to me I
- 35:08scaled from owning one restaurant to 10
- 35:11restaurants
- 35:16I hosted one of the biggest events of my
- 35:20city with no experience of Hosting any
- 35:22events and sold 300 tickets
- 35:27I always had the idea to start an
- 35:30influencer marketing agency but couldn't
- 35:32do it due to some reason and now I have
- 35:34the biggest agency of my region
- 35:40thank you nakshatra
- 35:46now if you're doing this for healing
- 35:48there's a slight twist in the
- 35:49methodology okay so this is how I healed
- 35:51my skin this is the process that all
- 35:53Carl Simonton used on those terminally
- 35:54ill cancer patients and if you go to
- 35:56stories.mindvalley.com and you choose
- 35:58Silva you will see hundreds of case
- 36:00studies of healing this is the approach
- 36:02for healing so let's talk about skin
- 36:03right so the first thing is this
- 36:06in scene one you see and feel the pain
- 36:09the emotions and frustration of the
- 36:11illness in scene 2 you see some symbolic
- 36:14or real action taking place to create
- 36:17healing maybe your doctor has given you
- 36:19a skin cream you see yourself putting on
- 36:21that skin cream but you exaggerate it
- 36:23maybe you imagine that as you put on the
- 36:25skin cream
- 36:26Sparkles and unicorns burst out and they
- 36:29start patching and healing your skin and
- 36:31your skin gets clearer and clearer
- 36:34Scene Three you see and feel yourself
- 36:37being fully healed Perfect Skin looking
- 36:39in the mirror feeling amazing but the
- 36:42most important thing is this when you're
- 36:44using it for healing Jose Silva says do
- 36:46it for about three minutes so one minute
- 36:48pacine three times a day now three
- 36:51minutes is minimum you can do it for
- 36:53nine minutes if you want but you do it
- 36:54three times a day this is the time when
- 36:57repetition counts because you are
- 37:00reinforcing to your body healing healing
- 37:02healing you can use this to come out of
- 37:04a cold or a flu really rapidly you can
- 37:06use this to improve eyesight
- 37:08I can tell you one thing about myself
- 37:10since I've learned this I'm now 47 I
- 37:13take no prescriptive medicine I was told
- 37:15at one point I was allergic to stuff I
- 37:18have no allergies anymore the third
- 37:20thing is I have perfect health that
- 37:22there's no illnesses nothing
- 37:25and I intend to stay this way into my
- 37:2770s but this is a Birthright that all of
- 37:30you have we just often do not have the
- 37:33right mindset towards our bodies every
- 37:36time you feel some imperfection on your
- 37:38body you want to apply these type of
- 37:40techniques to help you heal
- 37:42do you guys swear to do this
- 37:45nurture and love your bodies nine
- 37:48minutes a day is absolutely nothing okay
- 37:50so here's an example of how to create
- 37:52scene two okay so in scene two for
- 37:55healing you are not a doctor you may not
- 37:57understand the biology of skin it
- 38:00doesn't matter your subconscious mind
- 38:02understands symbolism and healers who
- 38:05who work on healing speak in symbolism
- 38:07so for skin healing this is what I did
- 38:09you scooping up you pretend I pretend I
- 38:12could reach up to the sky and scoop up
- 38:14the sky and it would form a blue blue
- 38:17cream on my hands I would rub this on my
- 38:19face I then imagine like Iron Man I
- 38:21could shoot a light from my hand and I
- 38:23would light up my face so I'm seeing my
- 38:25face in front of me light up my face on
- 38:27that huge mental screen then I pull off
- 38:29the blue blue cream it's become like a
- 38:31mask and it takes with it all the dead
- 38:33skin now I imagine I'm surrounded by
- 38:35Nature I dip my hands into nature and I
- 38:38grab a green cream which I put on my
- 38:40skin again I light it up like Iron Man
- 38:42going from top to bottom all the way
- 38:44down to my chin and I see this green
- 38:46cream becoming a new layer blending with
- 38:48my skin and giving me perfect Flawless
- 38:50skin in five weeks I healed five years
- 38:54of acne
- 38:55and you can do this for many different
- 38:58things
- 38:59so today there's actually a term for it
- 39:01it's called psychodermatology it's the
- 39:04mind's impact on skin but you can do
- 39:06this for arthritis you can do this for
- 39:09depression you can do this for eyesight
- 39:11you can do this for regrowing hair you
- 39:13can do this for slowing down the effects
- 39:15of Aging use your imagination a great
- 39:18book to read where you get some of the
- 39:19visualizations is Louisa Hayes you can I
- 39:23think it's called you can heal yourself
- 39:27healing you'll find that
- 39:29so in summary know the states access
- 39:31Alpha see the mental screen and then
- 39:34utilize the power so
- 39:36are you guys ready to do this with me
- 39:39okay we're gonna do a three minute round
- 39:41a three minute round
- 39:43I want you to think of a goal that you
- 39:47seek that you're seeking to manifest
- 39:49remember you did the three most
- 39:51important questions yesterday pick
- 39:52something from there
- 39:55okay so everybody got something all
- 39:58right close your eyes now of course
- 40:00you're not in the meditative state right
- 40:01now but that's good that's deliberate I
- 40:03want you to lock in the approach you
- 40:05will do this tomorrow
- 40:06okay if was as I walk off the stage I
- 40:09want you to set an alarm tomorrow five
- 40:11minutes after your regular alarm and the
- 40:14second alarm is to remind you to sit on
- 40:16your bed and do this technique so it's
- 40:19locked in okay rate of application
- 40:21close your eyes directly in front of you
- 40:23see a giant massive TV screen
- 40:26on the screen see the current situation
- 40:29feel what it is about the current
- 40:31situation that you do not like
- 40:34feel the emotions that sometimes
- 40:36frustrate you feel the pain
- 40:41see the struggle
- 40:45feel the feelings it is okay for you to
- 40:47get angry here to feel mad
- 40:54see how this problem is affecting other
- 40:56people in your life
- 40:58it's not just holding you back it's
- 40:59holding back a lot of people who love
- 41:01you
- 41:02if your business isn't growing your
- 41:04employees aren't going to have more
- 41:06opportunities for promotions
- 41:08if your health isn't great your family
- 41:11is going to be having to take care of
- 41:13you they won't be able to do with you
- 41:16the things in your older age that you
- 41:18love
- 41:19okay now stop
- 41:21now move the scene 15 degrees to the
- 41:23left now see yourself taking some action
- 41:27if it's a healing see a symbolic action
- 41:32if it's a business see yourself taking
- 41:34some any random form of action to take
- 41:37that business forward
- 41:43Napoleon Hill said you don't have to
- 41:45know the right step just take any baby
- 41:48step towards the goal baby steps show
- 41:51the universe that you have intention
- 41:55and the universe will reward your baby
- 41:57steps with Clarity on the next step and
- 42:00the next step and the next step
- 42:04Esther Hicks says do not obsess on the
- 42:07how
- 42:08simply care about the what and the why
- 42:12the how will come to you
- 42:15okay now stop now move the scene 15
- 42:18degrees to the left again now see the
- 42:20end result
- 42:22now here you can linger for as long as
- 42:24you want
- 42:26see
- 42:27The Joy see the positive emotions
- 42:31see the end result
- 42:34imagine you can turn a dial and make it
- 42:36more colorful
- 42:39imagine you can make the scene brighter
- 42:44what do you hear what are people saying
- 42:47bring in all five of your senses this
- 42:50time
- 42:51Can You Feel the wind on your face
- 42:54can you smell certain smells in this
- 42:56beautiful new scene
- 42:58can you see the smiles and the people
- 43:00around you who are celebrating your
- 43:02success
- 43:03Silva says see two or more people
- 43:06benefiting from this
- 43:14make it brighter make it bolder
- 43:19okay and now open your eyes
- 43:22that's the methodology now again if you
- 43:24want to go really deep in this
- 43:26when you take the silver ultramine
- 43:28program I actually using Jose Silva's
- 43:31approach train you to and I re-embed
- 43:35into your subconscious certain commands
- 43:37that accelerate your rate of manifesting
- 43:40and your rate of healing it's beyond the
- 43:42topic of here on stage but again this
- 43:44program isn't like a two thousand dollar
- 43:46program most of you are members you
- 43:47already have it there's nothing extra
- 43:49you have to do if you're not a member
- 43:51I'd say become a member because it's
- 43:53insane to go through life not having a
- 43:55Mindvalley membership you're just not
- 43:56going to have the advantages that
- 43:58members have they're going to take your
- 43:59job eventually marry your girlfriend
- 44:01like your life is gonna suck
- 44:03so become a member
- 44:06do the Silva ultramine program it's 18
- 44:09hours but warning like it's tough It's a
- 44:12tough program but as you can see people
- 44:14who commit to it have amazing results so
- 44:16thank you and I hope you guys enjoyed
- 44:19this episode
- 44:22foreign
- 44:26[Music]
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