YouTube2Text

University of Texas at Austin 2014 Commencement Address - Admiral William H. McRaven — Transcript

by Texas Exes · 3,220 words · 483 segments · language en · Watch on YouTube

Full transcript

  1. 0:00Thank you very
  2. 0:03much. Thank
  3. 0:06you. Well, thank you, President
  4. 0:09Powers, Provost Fenves, deans, members
  5. 0:13of the faculty, family, and friends, and
  6. 0:14most importantly, the class of 2014. It
  7. 0:19is it is indeed an honor for me to be
  8. 0:23here tonight. It's been almost 37 years
  9. 0:26to the day that I graduated from UT. I
  10. 0:29remember a lot of things about that day.
  11. 0:32I remember I had a throbbing headache
  12. 0:35from a party the night
  13. 0:40before. I remember I had a serious
  14. 0:43girlfriend who I later
  15. 0:45married. That's important to remember,
  16. 0:47by the way. And I remember I was getting
  17. 0:49commissioned in the Navy that day. But
  18. 0:51of all the things I remember, I don't
  19. 0:54have a clue who the commencement speaker
  20. 0:56was. and I certainly don't remember
  21. 0:58anything they said. So, acknowledging
  22. 1:00that fact, if I can't make this
  23. 1:02commencement speech memorable, I will at
  24. 1:04least try to make it
  25. 1:06short. So, the university slogan is what
  26. 1:10starts here changes the world. Well,
  27. 1:11I've got to admit, I kind of like it.
  28. 1:13What starts here changes the world.
  29. 1:16Tonight, there are almost
  30. 1:188,000 students or there are more than
  31. 1:208,000 students graduated from UT. So
  32. 1:23that great paragon of analytical rigor,
  33. 1:26ask.com says that the average American
  34. 1:29will meet 10,000 people in their
  35. 1:32lifetime. 10,000 people. That's a lot of
  36. 1:34folks. But if every one of you changed
  37. 1:37the lives of just 10 people and each one
  38. 1:41of those people changed the lives of
  39. 1:43another 10 people and another 10, then
  40. 1:47in five generations, 125 years, the
  41. 1:49class of
  42. 1:502014 will have changed the lives of
  43. 1:53800 million people. 800 million
  44. 1:58people. Think about it. Over twice the
  45. 2:02population of the United States. Go one
  46. 2:03more generation and you can change the
  47. 2:06entire population of the world. 8
  48. 2:08billion people. If you think it's hard
  49. 2:10to change the lives of 10 people, change
  50. 2:13their lives forever, you're wrong. I saw
  51. 2:16it happen every day in Iraq and
  52. 2:17Afghanistan. A young army officer makes
  53. 2:20a decision to go left instead of right
  54. 2:22down a road in
  55. 2:23Baghdad, and the 10 soldiers with him
  56. 2:26are saved from a close-in ambush. In
  57. 2:29Kandahar Province, Afghanistan, a
  58. 2:31non-commission officer from the female
  59. 2:33engagement team senses that something
  60. 2:35isn't right and directs the infantry
  61. 2:38platoon away from a 500 lb IED, saving
  62. 2:42the lives of a dozen
  63. 2:43soldiers. But if you think about it, not
  64. 2:46only were those soldiers saved by the
  65. 2:48decisions of one person, but their
  66. 2:50children were saved and their children's
  67. 2:53children. Generations were saved by one
  68. 2:56decision, one person.
  69. 2:59But changing the world can happen
  70. 3:00anywhere and anyone can do it. So what
  71. 3:03starts here can indeed change the world.
  72. 3:05But the question
  73. 3:06is what will the world look like after
  74. 3:09you change it? Well, I'm confident that
  75. 3:11it will look much, much better. But if
  76. 3:13you'll humor this old sailor for just a
  77. 3:15moment, I have a few suggestions that
  78. 3:17might help you on your way to a better
  79. 3:19world. And while these lessons were
  80. 3:21learned during my time in the military,
  81. 3:23I can assure you that it matters not
  82. 3:26whether you ever served a day in
  83. 3:27uniform. It matters not your gender,
  84. 3:30your ethnic or religious background,
  85. 3:31your orientation, or your social status.
  86. 3:34Our struggles in this world are similar,
  87. 3:36and the lessons to overcome those
  88. 3:38struggles and to move forward changing
  89. 3:40ourselves and changing the world around
  90. 3:42us will apply equally to all.
  91. 3:45I've been a Navy Seal for 36 years, but
  92. 3:48it all began when I left UT for basic
  93. 3:51SEAL training in Coronado, California.
  94. 3:53Basic SEAL training is six months of
  95. 3:56long torturous runs in the soft sand,
  96. 3:58midnight swims in the cold water off San
  97. 4:00Diego, obstacle courses, unending
  98. 4:02calisthenics, days without sleep, and
  99. 4:04always being cold, wet, and miserable.
  100. 4:06It is six months of being constantly
  101. 4:09harassed by professionally trained
  102. 4:11warriors who seek to find the weak of
  103. 4:15mind and body and and eliminate them
  104. 4:18from ever becoming a Navy Seal. But the
  105. 4:22training also seeks to find those
  106. 4:23students who can lead in an environment
  107. 4:26of constant stress, chaos, failure, and
  108. 4:30hardships. To me, basic SEAL training
  109. 4:32was a lifetime of challenges crammed
  110. 4:35into six months. So, here are the 10
  111. 4:37lessons I learned from basic SEAL
  112. 4:39training that hopefully will be of value
  113. 4:41to you as you move forward in
  114. 4:43life. Every morning in SEAL training, my
  115. 4:47instructors, who at the time were all
  116. 4:48Vietnam veterans, would show up in my
  117. 4:51barracks room, and the first thing
  118. 4:53they'd do was inspect my bed. If you did
  119. 4:55it right, the corners would be square,
  120. 4:57the covers would be pulled tight, the
  121. 4:59pillow centered just under the
  122. 5:01headboard, and the extra blanket folded
  123. 5:03neatly at the foot of the rack. It was a
  124. 5:05simple task, mundane at best. But every
  125. 5:08morning we were required to make our bed
  126. 5:12to perfection. It seemed a little
  127. 5:14ridiculous at the time, particularly in
  128. 5:15light of the fact that we were aspiring
  129. 5:17to be real warriors, tough, battleh
  130. 5:20hardened seals. But the wisdom of this
  131. 5:22simple act has been proven to me many
  132. 5:26times
  133. 5:27over. If you make your bed every
  134. 5:29morning, you will have accomplished the
  135. 5:31first task of the day. It will give you
  136. 5:34a small sense of pride and it will
  137. 5:36encourage you to do another task and
  138. 5:38another and another and by the end of
  139. 5:41the day that one task completed will
  140. 5:43have turned into many tasks completed.
  141. 5:45Making your bed will also reinforce the
  142. 5:47fact that the little things in life
  143. 5:49matter. If you can't do the little
  144. 5:51things right, you'll never be able to do
  145. 5:54the big things right. And if by chance
  146. 5:56you have a miserable day, you will come
  147. 5:59home to a bed that is
  148. 6:01made that you
  149. 6:03made. And a made bed gives you
  150. 6:05encouragement that tomorrow will be
  151. 6:07better. So if you want to change the
  152. 6:09world, start off by making your
  153. 6:13bed. During SEAL training, the
  154. 6:16students during training, the students
  155. 6:18are all broken down into boat crews.
  156. 6:20Each crew is seven students, three on
  157. 6:22each side of a small rubber boat and one
  158. 6:25coxin to help guide the dinghy. Every
  159. 6:27day, your boat crew forms up on the
  160. 6:29beach and is instructed to get through
  161. 6:31the surf zone and paddle several miles
  162. 6:32down the coast. In the winter, the surf
  163. 6:35off San Diego can get to be 8 to 10 ft
  164. 6:37high. And it is exceedingly difficult to
  165. 6:40paddle through the plunging surf unless
  166. 6:42everyone digs in. Every paddle must be
  167. 6:47synchronized to the stroke count of the
  168. 6:48coxin. Everyone must exert equal effort
  169. 6:52or the boat will turn against the wave
  170. 6:53and be unceremoniously dumped back on
  171. 6:55the beach. For the boat to make it to
  172. 6:58its
  173. 6:59destination, everyone must
  174. 7:01paddle. You can't change the world
  175. 7:03alone. You will need some help. And to
  176. 7:06truly get from your starting point to
  177. 7:07your destination takes friends,
  178. 7:10colleagues, the goodwill of strangers,
  179. 7:13and a strong coxin to guide you. If you
  180. 7:15want to change the world, find someone
  181. 7:17to help you paddle.
  182. 7:19Over a few weeks of difficult training,
  183. 7:22my SEAL class, which started with 150
  184. 7:24men, was down to just 42. There were now
  185. 7:28six boat crews of seven men each. I was
  186. 7:31in the boat with the tall guys, but the
  187. 7:34best boat crew we had was made up of the
  188. 7:36little guys, the Munchkin crew, we
  189. 7:38called them. No one was over 5'5.
  190. 7:42The Munchkin boat crew had one American
  191. 7:45Indian, one African-American, one Polish
  192. 7:47American, one Greek American, one
  193. 7:49Italian American, and two tough kids
  194. 7:51from the Midwest. They out paddled,
  195. 7:54outran, and out swam all the other boat
  196. 7:56crews. The big men and the other boat
  197. 7:58crews would always make goodnatured fun
  198. 8:02of the tiny little flippers the Munchins
  199. 8:05put on their tiny little feet prior to
  200. 8:08every swim.
  201. 8:10But somehow these little guys from every
  202. 8:12corner of the nation and the world
  203. 8:14always had the last laugh, swinging
  204. 8:16faster than everyone and reaching the
  205. 8:17shore long before the rest of us. Seal
  206. 8:20training was a great equalizer. Nothing
  207. 8:23mattered but your will to succeed. Not
  208. 8:26your color, not your ethnic background,
  209. 8:27not your education, not your social
  210. 8:29status. If you want to change the world,
  211. 8:32measure a person by the size of their
  212. 8:34heart, not by the size of their
  213. 8:36flippers.
  214. 8:38Several times a week, the instructors
  215. 8:41would line up the class and do a uniform
  216. 8:43inspection. It was exceptionally
  217. 8:45thorough. Your hat had to be perfectly
  218. 8:47starched, your uniform immaculately
  219. 8:49pressed, your belt buckle shiny and void
  220. 8:52of any
  221. 8:53smudges. But it seemed that no matter
  222. 8:55how much effort you put into starching
  223. 8:56your hat or pressing your uniform or
  224. 8:58polishing your belt buckle, it just
  225. 9:00wasn't good enough. The instructors
  226. 9:02would find something wrong. For failing
  227. 9:05uniform inspection, the student had to
  228. 9:07run fully clothed into the surf zone,
  229. 9:11then wet from head to toe, roll around
  230. 9:13on the beach until every part of your
  231. 9:15body was covered with sand. The effect
  232. 9:17was known as sugar
  233. 9:20cookie. You stayed in the uniform the
  234. 9:23rest of the day, cold, wet, and sandy.
  235. 9:26There were many a student who just
  236. 9:28couldn't accept the fact that all their
  237. 9:30efforts were in vain. That no matter how
  238. 9:31hard they tried to get the uniform
  239. 9:33right, it went
  240. 9:35unappreciated. Those students didn't
  241. 9:37make it through training. Those students
  242. 9:39didn't understand the purpose of the
  243. 9:41drill. You were never going to succeed.
  244. 9:44You were never going to have a perfect
  245. 9:46uniform. The instructors weren't going
  246. 9:47to allow it. Sometimes, no matter how
  247. 9:50well you prepare or how well you
  248. 9:52perform, you still end up as a sugar
  249. 9:55cookie. It's just the way life is
  250. 9:57sometimes. If you want to change the
  251. 10:00world, get over being a sugar cookie and
  252. 10:03keep moving
  253. 10:04forward. Every day during training, you
  254. 10:07were challenged with multiple physical
  255. 10:08events, long runs, long swims, obstacle
  256. 10:10courses, hours of calisthenics,
  257. 10:13something designed to test your metal.
  258. 10:15Every event had standards, times you had
  259. 10:17to meet. If you failed to meet those
  260. 10:19times, those standards, your name was
  261. 10:21posted on a list. And at the end of the
  262. 10:24day, those on the list were invited to a
  263. 10:28circus. A circus was two hours of
  264. 10:30additional calisthenics designed to wear
  265. 10:32you down, to break your spirit, to force
  266. 10:33you to quit. No one wanted a circus. A
  267. 10:37circus meant that for that day, you
  268. 10:39didn't measure up. A circus meant more
  269. 10:41fatigue, and more fatigue meant that the
  270. 10:43following day would be more difficult,
  271. 10:45and more circuses were likely. But at
  272. 10:48some time during SEAL training,
  273. 10:50everyone everyone made the circus
  274. 10:54list. But an interesting an interesting
  275. 10:56thing happened to those who were
  276. 10:58constantly on the list. Over time, those
  277. 11:01students who did two hours of
  278. 11:04extracalisthenics got stronger and
  279. 11:06stronger. The pain of the circuses built
  280. 11:09inner strength and physical
  281. 11:11resiliency. Life is filled with
  282. 11:14circuses. You will fail. You will likely
  283. 11:17fail often. It will be painful. It will
  284. 11:20be discouraging. At times, it will test
  285. 11:22you to your very core. But if you don't
  286. 11:25if you want to change the world, don't
  287. 11:28be afraid of the
  288. 11:29circuses. At least twice a week, the
  289. 11:31trainees were required to run the
  290. 11:33obstacle
  291. 11:34course. The obstacle course contained 25
  292. 11:36obstacles, including a 10-ft wall, a
  293. 11:3930-foot cargo net, a barbwire crawl, to
  294. 11:41name a few. But the most challenging
  295. 11:43obstacle was the slide for life. It had
  296. 11:46a three-level 30-foot tower at one end
  297. 11:48and a onele tower at the other. In
  298. 11:51between was a 200t long rope. You had to
  299. 11:54climb the three tiered tower and once at
  300. 11:57the top you grabbed the rope, swung
  301. 11:59underneath the rope and pulled yourself
  302. 12:02hand overhand until you got to the other
  303. 12:04end. The record for the obstacle course
  304. 12:06had stood for years when my class began
  305. 12:08in 1977. The record seemed unbeatable
  306. 12:12until one day a student decided to go
  307. 12:14down the slide for life
  308. 12:17headirst. Instead of swinging his body
  309. 12:19underneath the rope and inching his way
  310. 12:21down, he bravely mounted the top of the
  311. 12:23rope and thrust himself forward. It was
  312. 12:26a dangerous move, seemingly foolish and
  313. 12:29fraught with risk. Failure could mean
  314. 12:31injury and being dropped from the
  315. 12:32course. Without hesitation, the student
  316. 12:34slid down the rope perilously fast.
  317. 12:37Instead of several minutes, it only took
  318. 12:39him half that time. And by the end of
  319. 12:41the course, he had broken the
  320. 12:44record. If you want to change the world,
  321. 12:47sometimes you have to slide down the
  322. 12:49obstacles head
  323. 12:51first. During the land warfare phase of
  324. 12:53training, the students are flown out to
  325. 12:55Sanini Island, which lies off the coast
  326. 12:57of San Diego. The waters off San Clemeni
  327. 12:59are a breeding ground for the great
  328. 13:01white sharks. To pass SEAL training,
  329. 13:03there are a series of long swims that
  330. 13:05must be completed. One is the night
  331. 13:07swim. Before the swim, the instructors
  332. 13:09joyfully brief the students on all the
  333. 13:12species of sharks that inhabit the
  334. 13:15waters off San Clemeni. They assure you,
  335. 13:18however, that no student has ever been
  336. 13:22eaten by a shark, at least not that they
  337. 13:25can
  338. 13:26remember. But you are also taught that
  339. 13:29if a shark begins to circle your
  340. 13:31position, stand your ground. Do not swim
  341. 13:34away. Do not act
  342. 13:37afraid. And if the shark hungry for a
  343. 13:40midnight snack darts towards you, then
  344. 13:42summons up all your strength and punch
  345. 13:44him in the snout and he will turn and
  346. 13:47swim
  347. 13:48away. There are a lot of sharks in the
  348. 13:50world. If you hope to complete the swim,
  349. 13:54you will have to deal with them. So if
  350. 13:56you want to change the
  351. 13:58world, don't back down from the sharks.
  352. 14:02As Navy Seals, one of our jobs is to
  353. 14:04conduct underwater attacks against enemy
  354. 14:06shipping. We practice this technique
  355. 14:08extensively during training. The ship
  356. 14:11attack mission is where a pair of SEAL
  357. 14:12divers is dropped off outside an enemy
  358. 14:14harbor and then swims well over two
  359. 14:16miles underwater using nothing but a
  360. 14:20depth gauge and a compass to get to the
  361. 14:22target. During the entire swim, even
  362. 14:26well below the surface, there is some
  363. 14:28light that comes through. It is
  364. 14:31comforting to know that there is open
  365. 14:33water above
  366. 14:35you. But as you approach the ship, which
  367. 14:38is tied to appear, the light begins to
  368. 14:40fade. The steel structure of the ship
  369. 14:42blocks the moonlight. It blocks the
  370. 14:44surrounding street lamps. It blocks all
  371. 14:48ambient light. To be successful in your
  372. 14:50mission, you have to swim under the ship
  373. 14:52and find the keel, the center line, and
  374. 14:54the deepest part of the ship. This is
  375. 14:56your objective. But the keel is also the
  376. 14:59darkest part of the ship, where you
  377. 15:01cannot see your hand in front of your
  378. 15:02face, where the noise from the ship's
  379. 15:04machinery is deafening, and where it
  380. 15:07gets to be easily disoriented and you
  381. 15:10can fail. Every SEAL knows that under
  382. 15:13the keel at that darkest moment of the
  383. 15:16mission is a time when you need to be
  384. 15:19calm. When you must be calm, when you
  385. 15:22must be composed. When all your tactical
  386. 15:25skills, your physical power, and your
  387. 15:27inner strength must be brought to bear.
  388. 15:31If you want to change the world, you
  389. 15:33must be your very best in the darkest
  390. 15:36moments.
  391. 15:38The ninth week of training is referred
  392. 15:39to as hell week. It is six days of no
  393. 15:42sleep, constant physical and mental
  394. 15:44harassment, and one special day at the
  395. 15:48mud flats. The mud flats are an area
  396. 15:50between San Diego and Tijana where the
  397. 15:52run water runs off and creates the
  398. 15:54Tijana slooh, a swampy patch of terrain
  399. 15:57where the mud will engulf you. It is on
  400. 16:00Wednesday of hell week that you paddle
  401. 16:02down in the mud flats and spend the next
  402. 16:0315 hours trying to survive this freezing
  403. 16:06cold, the howling wind, and the
  404. 16:08incessant pressure to quit from the
  405. 16:11instructors. As the sun began to set
  406. 16:13that Wednesday evening, my training
  407. 16:15class, having committed some egregious
  408. 16:18infraction of the rules, was ordered
  409. 16:20into the mud. The mud consumed each man
  410. 16:23till there was nothing visible but our
  411. 16:26heads. The instructors told us we could
  412. 16:29leave the mud if only five men would
  413. 16:31quit. Only five men. Just five men and
  414. 16:34we could get out of the oppressive
  415. 16:36cold. Looking around the mud flat, it
  416. 16:38was apparent that some students were
  417. 16:39about to give
  418. 16:40up. It was still over eight hours till
  419. 16:43the sun came up. Eight more hours of
  420. 16:46bone chilling cold. The chattering teeth
  421. 16:49and the shivering moans of the trainees
  422. 16:50were so loud it was hard to hear
  423. 16:53anything. And then one voice began to
  424. 16:56echo through the
  425. 16:58night. One voice raised in
  426. 17:01song. The song was terribly out of tune,
  427. 17:04but sung with great
  428. 17:06enthusiasm. One voice became two, and
  429. 17:09two became three, and before long,
  430. 17:11everyone in the class was singing. The
  431. 17:13instructors threatened us with more time
  432. 17:15in the mud if we kept up the singing,
  433. 17:16but the singing persisted. And somehow
  434. 17:19the mud seemed a little warmer and the
  435. 17:22wind a little tamer and the dawn not so
  436. 17:25far away. If I have learned anything in
  437. 17:28my time traveling the world, it is the
  438. 17:31power of hope. The power of one person,
  439. 17:34a Washington, a Lincoln, King, Mandela,
  440. 17:37and even a young girl from Pakistan,
  441. 17:39Malala. One person can change the world
  442. 17:43by giving people hope. So if you want to
  443. 17:45change the world, start singing when
  444. 17:48you're up to your neck and
  445. 17:50mud. Finally, in SEAL training, there's
  446. 17:52a
  447. 17:53bell, a brass bell that hangs in the
  448. 17:56center of the compound for all the
  449. 17:57students to see. All you have to do to
  450. 18:00quit, all you have to do to quit is ring
  451. 18:02the bell. Ring the bell and you no
  452. 18:06longer have to wake up at 5:00. Ring the
  453. 18:08bell and you no longer have to be in the
  454. 18:10freezing cold swims. Ring the bell and
  455. 18:13you no longer have to do the runs, the
  456. 18:15obstacle course, the PT, and you no
  457. 18:17longer have to endure the hardships of
  458. 18:21training. All you have to do is ring the
  459. 18:23bell to get
  460. 18:25out. If you want to change the world,
  461. 18:28don't ever, ever ring the bell.
  462. 18:32To the class of 2014, you are moments
  463. 18:34away from graduating, moments away from
  464. 18:37beginning your journey through life,
  465. 18:39moments away from starting to change the
  466. 18:41world for the better. It will not be
  467. 18:44easy, but you are the class of 2014, the
  468. 18:47class that can affect the lives of 800
  469. 18:49million people in the next century.
  470. 18:51Start each day with a task completed.
  471. 18:53Find someone to help you through life.
  472. 18:55Respect everyone. Know that life is not
  473. 18:58fair and that you will fail often. But
  474. 19:00if you take some risks, step up when the
  475. 19:03times are the toughest, face down the
  476. 19:05bullies, lift up the downtrodden, and
  477. 19:07never ever give up. If you do these
  478. 19:09things, the next generation and the
  479. 19:12generations that follow will live in a
  480. 19:14world far better than the one we have
  481. 19:16today. And what started here will indeed
  482. 19:19have changed the world for the better.
  483. 19:23Thank you very much, Hookham Horns.

About this transcript

This page contains the full transcript of University of Texas at Austin 2014 Commencement Address - Admiral William H. McRaven by Texas Exes, generated from the public captions YouTube serves with the video. The transcript has 3,220 words across 483 segments, with the original timestamps preserved so you can click any line to jump to that moment in the embedded player.

What you can do with it

Use the transcript to take notes, quote the speaker, build a study guide, generate a summary with ChatGPT or Claude via the YouTube Summary tool, or export it as a timed subtitle file with YouTube to SRT. You can also re-open it in the transcriber to choose a caption track available on the video.

Free YouTube transcript tool

YouTube2Text is a free YouTube transcript generator — no signup, no daily limit. Paste any YouTube link and get the full transcript instantly, with timestamps, click-to-jump, caption language selection, AI prompts for ChatGPT, Claude, and Gemini, and exports to TXT, SRT, VTT, or Markdown.