Top Beginner Cutting Cycle Options If You Are New | Full Weight Loss Cycle Guide & Breakdown — Transcript

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1. 0:00You want to maintain every pro you got
2. 0:01from that bulk while simultaneously just
3. 0:03dropping water weight and fat off your
4. 0:04frame. It can drop your E2 very low in
5. 0:07some guys. If you take a very mild dose,
6. 0:09you can take it perpetually throughout
7. 0:10that whole cycle. You can't be 20 25%
8. 0:13expect this to work. That's why you
9. 0:14can't take cookie cutter cycles. You
10. 0:16can't take cookie cutter progress that
11. 0:18you see on What's.com
12. 0:21for coaching to break down top shredding
13. 0:22cycles for beginners you guys wanted
14. 0:24after I made that bulking cycle video.
15. 0:26So, here we are. Figured I'd make the
16. 0:27shredding one as well. Now look, first
17. 0:29and foremost, if you're not in a
18. 0:30deficit, these cycles are going to be
19. 0:31null and void. Any gear that you take,
20. 0:33if you're not dieting properly, whether
21. 0:35it's a bulk or shred, if you're not
22. 0:36putting the fork down, when you are
23. 0:38trying to lose weight, you're not going
24. 0:39to lose weight. You can take any
25. 0:40compound you want in the book. If you're
26. 0:41eating too much food, it's not going to
27. 0:43be applicable to you. It's not going to
28. 0:44work. You're stacking a broken
29. 0:46foundation on top of gear. Gear
30. 0:47amplifies what you're doing. If you take
31. 0:49trend even, and you have a zero
32. 0:51foundation, it's broken. You're not in a
33. 0:53deficit. You're trying to shred. You're
34. 0:54multiplying that cycle by zero, WHICH
35. 0:56EQUALS WHAT? ZERO. You have to have some
36. 0:58motion prior. You got to be seeing some
37. 1:00type of results. You got to drop some
38. 1:02weight. Then when you take that cycle,
39. 1:03whatever it is, whether it's toxic or
40. 1:05mild, you're multiplying that cycle on
41. 1:07top of an actual base. Whether it's one,
42. 1:09whether it's two, three. Now you start
43. 1:10seeing results. Gear amplifies what you
44. 1:12are doing pre with your self-development
45. 1:14with your diet. In this case, your
46. 1:15deficit. So, make sure that you are not
47. 1:17eating or at least following a specific
48. 1:19macro plan. You still want to eat. That
49. 1:20being said, if you're severely
50. 1:21overweight, this is not going to be for
51. 1:23you. You want to make sure that you're
52. 1:24still somewhat in a healthy body fat
53. 1:26percentage range. Whether it's 15%, 14,
54. 1:2813, that's where these compounds shine.
55. 1:30I'm about to break down. I get these set
56. 1:31up for my clients all the time. If
57. 1:33you're severely overweight, let's say
58. 1:3420, 25%, 30% body fat, figure out what
59. 1:37to do pre, maybe consider a GLP. Those
60. 1:39are great options to shred down quick.
61. 1:41But you don't want to push a cycle. The
62. 1:43cycle is not going to shine unless
63. 1:44you're already semi lean. And you don't
64. 1:46have to be fully lean, not 10%. But you
65. 1:48got to be down there. You can't be 20
66. 1:5025% expect this to work. That being
67. 1:52said, these options, if you're brand
68. 1:54new, you're trying to shred, you go test
69. 1:56first at your rookie dose. Figure out
70. 1:57romatization, how sensitive your body is
71. 1:59to test alone. You have to do this. If
72. 2:01you don't, you're going to stack an
73. 2:03additional compound on top of a
74. 2:04pre-existing guesswork baseline on how
75. 2:06test is going to react. You're not going
76. 2:07to know how to combat mild sides. And
77. 2:09when a test site hits on top of an
78. 2:10additional compound, you're not going to
79. 2:12know what to deploy to combat that. You
80. 2:13have to run tests only. Once you
81. 2:15understand this, you're going to go into
82. 2:16that intermediate phase. When you stack
83. 2:18another compound on top of test, you're
84. 2:20now considered an intermediate user.
85. 2:21Please keep this in mind. But when
86. 2:22you're brand new, cage sides, use as
87. 2:24your trial and error run. You start
88. 2:25hopping into more advanced cycles. Now,
89. 2:27as you progress, you get into that
90. 2:29intermediate phase. This is when you're
91. 2:30going to start stacking combat to see
92. 2:32some real results. So, test an anavar.
93. 2:34That's going to be the first cycle here.
94. 2:36This is a beautiful, beautiful
95. 2:37intermediate cycle. Anavar being one of
96. 2:39the most mild compounds you can take.
97. 2:40Primo is also beautiful. Now, the reason
98. 2:42I'm not going to include this in this
99. 2:44video is cuz it's so widely faked right
100. 2:45now. It's very difficult to get real
101. 2:47primo. And if you do, there is real
102. 2:49primo out there you can get. But if you
103. 2:50get it, chances are that source wherever
104. 2:52you're getting it from is not going to
105. 2:53have it perpetually. So if you don't get
106. 2:55your full cycle in advance, it's very
107. 2:57risky. And if you want to take Primo's a
108. 2:59long compound, so you need a decent
109. 3:01stash. That's why we're not including it
110. 3:02here. This is a beautiful compound, but
111. 3:04I'm not getting any of my clients on
112. 3:05this as we speak just because of the
113. 3:07lack of ingredients. It's not there.
114. 3:08Now, what is Anavar? Oxandrol. It's an
115. 3:10oral. I know there's dissolvable anavar
116. 3:12sublingual Anavar. We're talking about
117. 3:13the oral here, not the injectable. This
118. 3:14is a oral compound primarily. 99% Anavar
119. 3:17is going to be oral. This is a beautiful
120. 3:19relatively mild oral that you'll
121. 3:20typically use as a kickstart or nearing
122. 3:22the end of a cut. If you take a very
123. 3:24mild dose, you can take it perpetually
124. 3:25throughout that whole cycle. Whether
125. 3:26it's 3 months, you ideally don't want to
126. 3:28push it past three. Even at a mild dose,
127. 3:30you're going to start running into liver
128. 3:31toxicity. Any oral you take gets
129. 3:33processed through the liver, it's going
130. 3:34to be toxic. Even a mild one like var.
131. 3:36Here are the pros for this blast. You're
132. 3:37going to hold strength and muscle in a
133. 3:38deficit. And it's better than test alone
134. 3:40for a lot of people. That's your whole
135. 3:41goal during a deficit during a shred.
136. 3:43You want to hold the muscle that you
137. 3:44gain during your bulk. And you want to
138. 3:46maintain strength. You want to maintain
139. 3:47every pro you got from that bolt while
140. 3:49simultaneously just dropping water
141. 3:51weight and fat off your frame. This is
142. 3:52what you want to do during a deficit,
143. 3:53during a shred. And that's what VAR is
144. 3:55going to help you to do. You're going to
145. 3:56get that drier, harder look without a
146. 3:58strong DHT injectable using Anavar on
147. 4:00top of test. This does not aromatize as
148. 4:01well, which is beautiful. Test does,
149. 4:03which is why you have to get on top of
150. 4:04this prior with test alone, but VAR
151. 4:06won't, making it a beautiful option to
152. 4:08avoid those aromatizing sides. There's
153. 4:10no extra estrogen water from the VAR,
154. 4:12which is beautiful. It's oral, which I
155. 4:13know everybody loves. You don't have to
156. 4:15pin any more oil. You still want to get
157. 4:17used to pinning as you proceed. You get
158. 4:19more advanced. Oil becomes your friend.
159. 4:20You don't want to be popping pills like
160. 4:22candy. That's when you run into a
161. 4:23problem with your liver. But that is a
162. 4:25pro. You just pop it. It's a very easy
163. 4:26way to take this compound. This often
164. 4:28feels cleaner mentally than mast or
165. 4:30winnie which are a little bit more
166. 4:31advanced compounds. Winnie being very
167. 4:33toxic. But you can take it properly in
168. 4:35that intermediate phase. Now keep in
169. 4:36mind these are the cons. This is still
170. 4:38an oral. So lipids will take a hit. This
171. 4:40is very common with anavar. Hl can drop.
172. 4:42It's a DHG derivative. Believe it or
173. 4:44not, it's very mild. Liver enzymes can
174. 4:45rise. ALT ALP will go through the roof.
175. 4:48Some people are less sensitive to this,
176. 4:49but they will still increase in some
177. 4:51capacity. So, you have to be on top of
178. 4:53your CMP. You got to be on top of all
179. 4:54your variables at all times.
180. 4:56Specifically, lipid and CMP. You have to
181. 4:58be getting these done. This other con,
182. 4:59it's best if it's kept short. You still
183. 5:01can run this for a prolonged period of
184. 5:02time, but you really have to be on top
185. 5:03of your protocol. Know where you're at
186. 5:05pre your pre-existing baseline before
187. 5:07you start the blast in order to gauge
188. 5:08your dosing and where you're going to
189. 5:10take the timeline. Usually 6 to 8 weeks
190. 5:12is the goal point for this compound if
191. 5:13you're going to push a decent dose of
192. 5:14stuff, not the whole cut. And the dose
193. 5:16does matter. Remember, beginner range
194. 5:18for this compound is going to be
195. 5:19anywhere from 20 to 40 migs a day. If
196. 5:21you push the dose higher, that's going
197. 5:23to add a lot of sides to the compound.
198. 5:25So, you really want to take it very low
199. 5:26when you start and slowly titrate the
200. 5:28dose up. You don't have to take a lot.
201. 5:29It hurts to start high. It doesn't hurt
202. 5:31to start low. Please note this down.
203. 5:32This also does suppress you. Any hormone
204. 5:34you take on top of tests, any hormone in
205. 5:36general that you take an anabolic and
206. 5:38compound, doesn't matter. it is going to
207. 5:39suppress your HPTA system, which is a
208. 5:41con. You can't just take Anavar and
209. 5:43expect to not have to PCT, not have to
210. 5:45cruise. You're still going to get
211. 5:46suppressed, meaning that you still have
212. 5:47to have your exit plan in place. This is
213. 5:49best if you want a simple oral finisher
214. 5:51or you want a simple oral kickstart or
215. 5:53you want that dry hard look during your
216. 5:55deficit if you want an increased
217. 5:56metabolic state if you want to care
218. 5:58about strength in a deficit and if
219. 5:59you're planning to run this shorter if
220. 6:01you're going to pump the dose high with
221. 6:03your labs. This is a beautiful
222. 6:04intermediate shred option to hold that
223. 6:06strength to maintain that size have that
224. 6:07crazy hard look. It's not going to be a
225. 6:09crazy insane trend look but it will add
226. 6:11to the benefits when it comes to those
227. 6:13pros on your physique. Now the second
228. 6:15blast here is test and mask. This is a
229. 6:17beautiful option. A little bit more
230. 6:19advanced though, a little bit more
231. 6:20harsh. It is still a very mild compound
232. 6:22on every other avenue. Will it hit your
233. 6:24lipids? Yes, like any DH derivative.
234. 6:26Will it hit educ? Absolutely. That's
235. 6:28where this compound really is a con.
236. 6:30When it comes to male pattern baldness,
237. 6:31when it comes to deepening of the voice,
238. 6:33if you don't want that, facial hair
239. 6:34growth, sharpness of the jaw, but also
240. 6:36acne, oily skin, body hair growth across
241. 6:38the board in places you might not want
242. 6:39it to grow at. Now, what is mass? Mass
243. 6:41is your standalone. It's an injectable
244. 6:43DHT. You're typically going to see this
245. 6:44in injectable form in Propore E. This is
246. 6:46a cosmetic hardener. It's a deficit
247. 6:48compound that you're going to take. Here
248. 6:49are the pros. You're going to get a very
249. 6:51dry look taking this stuff. You shred
250. 6:52very quick. You get a lot less water.
251. 6:54Water drops off your frame taking this
252. 6:56on top of test. So, let's say that
253. 6:57you're taking tests. You're experiencing
254. 6:58a little bit of bloating due to
255. 6:59astrodile influx. Mass will easily drop
256. 7:02that off you. Even if your E2 is a
257. 7:04little bit high, the mass can shred that
258. 7:05water weight off. That's what it's known
259. 7:06for. This is often a better libido
260. 7:08compound. Your libido goes up due to the
261. 7:10increased DHT and a sharper feel
262. 7:12mentally and physically. There's no
263. 7:14liver pass with this compound. It's not
264. 7:16oral. Unlike Anavar, this compound does
265. 7:18not get processed to the liver. So, it's
266. 7:19a little less toxic on that regard.
267. 7:21There are other cons, but it's not
268. 7:23getting processed to the liver. So,
269. 7:24you're not going to run into that issue.
270. 7:25You can run this longer than far, a lot
271. 7:27longer, 3 4 months. A lot of guys take
272. 7:29this upwards of 5 6 months when they're
273. 7:31advanced. It also has an anti-estrogen
274. 7:33effect, anti- remitase. You may need
275. 7:35less AI taking this, which is very, very
276. 7:37beneficial. A lot of guys take this for
277. 7:39that alone. AIS are toxic aromatase
278. 7:41inhibitors. Compounds you take to
279. 7:42inhibit aromatase like an astrol aka
280. 7:44armdex aromisin letroozol. Do you need
281. 7:46them during a cycle? Yes, you need them
282. 7:48to combat high too. But they're toxic.
283. 7:50So if you can take something to minimize
284. 7:52that AI dose as deep as you can. You
285. 7:54definitely want to try it out. And mass
286. 7:55has that effect for a lot of guys. Some
287. 7:57guys you don't run into it. A lot of
288. 7:58guys do. It's up to your individual
289. 8:00response which is why it's so important
290. 8:01to gauge sides early. Okay. Here are the
291. 8:03cons. Cosmetic effects need you to
292. 8:05already be lean. Like I mentioned prior,
293. 8:07there's going to be very soft effects if
294. 8:09you're above 15% body fat. Even at 15%
295. 8:11body fat, this is not going to shine.
296. 8:13This compound really shines. If you're
297. 8:14around 12, 11% body fat, that's when you
298. 8:17see the changes hit like this. If it's
299. 8:18pee, you're seeing that within 2 weeks,
300. 8:20you're going to see some drop when it
301. 8:21comes to your water weight, your fat on
302. 8:22your frame. But if you're above 15% body
303. 8:24fat or even 15, you're not really going
304. 8:27to notice this unless you pump the dose
305. 8:28up too high, which you shouldn't when
306. 8:29you start out new. hairline, acne,
307. 8:31prostate irritation in men who are
308. 8:33prone, again, DHT derivative,
309. 8:34masculineizing sides will hit these
310. 8:36being the worst. So, if you're prone to
311. 8:38these things, you're already losing
312. 8:39hair, you have some type of hair
313. 8:40shedding, or there's hair loss running
314. 8:41through your family tree or prostate
315. 8:42issues or acne. If you have acne pre,
316. 8:44please keep this in mind when hopping on
317. 8:46this compound. It is most likely going
318. 8:47to increase that and amplify that side.
319. 8:49You're already running a new pre. This
320. 8:51compound's also still fully suppressive.
321. 8:52It will suppress you. It's going to shut
322. 8:53you down. Lipids will take a hit. This
323. 8:56is very common. It's very rare I see
324. 8:58guys that hop on my program not run into
325. 9:00lipid issues taking this. You will
326. 9:01notice some type of cholesterol shifting
327. 9:03of some sorts. Your HDL can tank. LDL
328. 9:05can increase which you don't want. So,
329. 9:07please keep this in mind if you have any
330. 9:08type of cholesterol issues prior. Note
331. 9:10this down prior to taking this cuz it
332. 9:12will make it worse. E2 can go low. Your
333. 9:14estradile, it can tank too hard and if
334. 9:16you add an AI, it can tank real low.
335. 9:18This is one of the most crucial aspects
336. 9:19you have to understand taking this. If
337. 9:21you're already taking an AI on top of
338. 9:22your testo and you add mass, it can drop
339. 9:24your E2 very low in some guys. This can
340. 9:27put you in a very bad point. Tanked E2
341. 9:29is worse than skyrocketed. When it comes
342. 9:30to the mental signs, libido issues, ED,
343. 9:33joint pain, it's really bad. So, you
344. 9:35have to get in the habit of going and
345. 9:36getting your hormone panel done when you
346. 9:37add mass into the sack during that first
347. 9:39month and a half. If it's E, you have to
348. 9:41get used to doing this. You have to
349. 9:42adjust your AI dose for the mass dose.
350. 9:44Start very low so this doesn't get out
351. 9:46of control if you start too high. Let's
352. 9:47say that you're pushing a milligram of
353. 9:49ruminex per week or maybe 0.25 every
354. 9:51other day for your test dose. Now, you
355. 9:53add mass at 500 750 millig. It can tank
356. 9:56your E2 very low if you're sensitive to
357. 9:57the compound. You don't want to do this.
358. 9:59If your E2 does start to drop on that AI
359. 10:01dose, on that test and taking the mass,
360. 10:03if it's a very low dose, it's not going
361. 10:04to hit as hard, but you will still see
362. 10:06it on your lab so you can make that
363. 10:07adjustment quick without running into
364. 10:09crazy sides. It's why you have to start
365. 10:10low. This cycle is best if you are
366. 10:12already fairly lean and you want that
367. 10:14harder look without an oral, without
368. 10:15that liver toxicity, and you accept the
369. 10:18DHT sides. If you're not sensitive to
370. 10:19DHT sides, this is a beautiful compound
371. 10:22like myself. I pushed large amounts of
372. 10:23trend, large amounts of mass in my past
373. 10:25when I was blasting and I still got my
374. 10:27full head of hair cuz my hair genetics
375. 10:28are on point. I never ran into the side
376. 10:30when I should have. If I had subpar hair
377. 10:32genetics pre, I would probably be bald
378. 10:34right now, but I don't cuz I'm that
379. 10:35individual. I have that genetic makeup.
380. 10:37Some guys have excellent hair genetics
381. 10:39like myself. Some guys don't. Some guys
382. 10:41are more prone to gyno like myself. Some
383. 10:42guys are more prone to aromatase, to
384. 10:44protest genetic activity like me. Some
385. 10:46guys are more prone to blood thickness.
386. 10:47Some guys are more prone to liver
387. 10:48issues, to kidney problems, to
388. 10:49cholesterol issues. Everybody's
389. 10:51different. No single person is a carbon
390. 10:52copy. That's why you can't take cookie
391. 10:54cutter cycles. You can't take cookie
392. 10:56cutter progress that you see on forums
393. 10:58and just take it as fact. It's different
394. 11:00for every single person that pushes this
395. 11:01stuff. But regardless, these two are
396. 11:03beautiful options as an intermediate
397. 11:04user. Absolutely beautiful to shred
398. 11:06weight quick, but you have to be
399. 11:07somewhat lean. If you're overweight,
400. 11:09again, consider a GLP, maybe compounded
401. 11:11semicounded tur. If you're a little bit
402. 11:12more riskadverse, some Reddit still in a
403. 11:14research phase. Please keep that in
404. 11:15mind. But that will help you reduce
405. 11:17appetite noise to decrease that weight
406. 11:19quick. The only reason you're not
407. 11:20shredding once again is because you're
408. 11:22eating too much by not eating alone and
409. 11:24by sticking to that deficit macro split,
410. 11:26you're going to drop weight. But if you
411. 11:27want that dense grainy drive pump look,
412. 11:30you're going to have to pump the gas.
413. 11:31This is what these cycles will do for
414. 11:32you. With that being said, those are my
415. 11:34two go-to intermediate cycles for my
416. 11:36clients. Absolutely beautiful options,
417. 11:37but it's different for everybody.
418. 11:38Understand your body. Get your lab done
419. 11:40premid post and pre is so incredibly
420. 11:42important for your compound selection.
421. 11:43That is your CBC, CMP, full hormone
422. 11:45estro ultra sensitive and lipid. You got
423. 11:47to get them done. absolutely
424. 11:48non-negotiable if you're going to hop on
425. 11:49this stuff. That being SAID, IF YOU
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