Three Fingers Technique - Jose Silva (Trigger Mechanism for Memory Recall!) 🤌🏼 — Transcript

Full transcript

1. 0:01hello again and welcome
2. 0:05I'm back again to go over with you yet
3. 0:08another technique taught by Jose Silva
4. 0:10this is the three fingers technique
5. 0:14this technique is specifically a memory
6. 0:17recall technique
7. 0:19or to put it another way it is a
8. 0:22technique that is a trigger mechanism
9. 0:24that reminds you of something you have
10. 0:26programmed before
11. 0:27[Music]
12. 0:29as The Story Goes when Jose Silva was
13. 0:31first starting to understand the power
14. 0:33of alpha brain waves he wanted a
15. 0:35mechanism that would help instantly
16. 0:37induce a level of Mind where recall of
17. 0:40information would be easier
18. 0:44he initially tested out the three
19. 0:46fingers technique when working with his
20. 0:48children and got amazing results
21. 0:52he found that by simply using this
22. 0:54technique his children immediately
23. 0:56perform better on their exams
24. 1:01before we jump into the specific steps
25. 1:03involved with this technique I want to
26. 1:05mention that this technique wasn't
27. 1:07specifically covered in the mind Valley
28. 1:09Silva ultramine course
29. 1:13it was mentioned briefly but wasn't
30. 1:15covered in much detail but it was
31. 1:18covered in the silpa mind control method
32. 1:20book
33. 1:23been playing around and testing this
34. 1:25technique myself and have found it to be
35. 1:27a good one to have in your tool belt
36. 1:31it was noted in the book that this
37. 1:33technique like all of them improves
38. 1:36ineffectiveness the more you use it
39. 1:40as I mentioned previously this technique
40. 1:43works as a trigger mechanism for memory
41. 1:45recall by quickly activating the alpha
42. 1:48brainwave state
43. 1:51so here's what you do to make this
44. 1:53triggering mechanism yours keep in mind
45. 1:55that this will require a few meditation
46. 1:57sessions to fully internalize the
47. 2:00procedure
48. 2:02step one go to your level using the
49. 2:05three two one method as was covered in
50. 2:08the alpha centering technique video
51. 2:12by the way quick note here I created a
52. 2:14Silva techniques cheat sheet which
53. 2:16covers all the techniques we've covered
54. 2:18so far in a quick and easy PDF so feel
55. 2:21free to grab that the link will be in
56. 2:23the description and pin comment
57. 2:25step two bring together the tips of the
58. 2:28thumb and the index and middle fingers
59. 2:30on either hand
60. 2:33don't keep the fingers pushed tightly
61. 2:35together but rather use more of a
62. 2:37circular curved shape as shown here
63. 2:42step three while you are doing this say
64. 2:44to yourself either silently or aloud the
65. 2:47following whenever I join my fingers
66. 2:50together like this I will instantly
67. 2:52Reach This level of mind and I will
68. 2:54remember everything I need
69. 2:58step four do this every day for about a
70. 3:00week using the same process and the same
71. 3:03words
72. 3:05as you practice this you will soon find
73. 3:07an association with putting the three
74. 3:09fingers together like this and reaching
75. 3:11an effective meditation level
76. 3:15this will cause your mind to adjust to a
77. 3:17deeper level of awareness and stronger
78. 3:20programming of information which will
79. 3:22result in easier recall of information
80. 3:26so after practicing this if you find
81. 3:28yourself in a situation where you just
82. 3:31can't remember something realize that
83. 3:33you now have a way of triggering recall
84. 3:37I can say from my personal experience
85. 3:39with the technique that it is definitely
86. 3:41worth a try I've been practicing it and
87. 3:44I'm finding that it is definitely
88. 3:45helping me with memory recall when I put
89. 3:48my intent on using it
90. 3:50Jose Silva gives some other examples in
91. 3:53the book of how this was used
92. 3:54effectively
93. 3:55he gives an example of a teacher using
94. 3:58it with the kids in her class and how
95. 4:00she found great results specifically
96. 4:02with her students spelling test scores
97. 4:04and how the students learn
98. 4:06multiplication tables much faster than
99. 4:09average
100. 4:11another example he gives is of a taxi
101. 4:13cab driver who would use the technique
102. 4:16to remember how to get to the various
103. 4:18areas his passengers wanted to go even
104. 4:20if he hadn't been there in some time he
105. 4:23found that with his three fingers
106. 4:24together he relives the last time he
107. 4:27drove there and is able to remember the
108. 4:29route
109. 4:31I read about another study conducted at
110. 4:34Appalachian State University where 15
111. 4:36students were given a 15-minute lecture
112. 4:39on this technique before their final
113. 4:41exams
114. 4:43the results were nearly 87 percent of
115. 4:47those students felt less anxiety before
116. 4:49the exam and they felt more confident
117. 4:52before the exam itself
118. 4:55so try this out and think about all the
119. 4:58ways that you can use it here are some
120. 5:00more examples
121. 5:02while you are learning something new
122. 5:05when you want to recall something you
123. 5:07can't remember
124. 5:08when you're a significant other or boss
125. 5:11is telling you something important that
126. 5:13you don't want to forget
127. 5:15while you were taking a test
128. 5:17I've been using it to have the right
129. 5:19thing to say when I'm communicating with
130. 5:21someone and it seems to be working great
131. 5:23feel free to add some of your own
132. 5:25examples in the comments
133. 5:28I'm definitely going to continue
134. 5:30practicing this technique for myself I
135. 5:33hope you try it and find as much value
136. 5:34in this technique as I have
137. 5:38as I mentioned previously I thought it'd
138. 5:40be helpful for you all to have all the
139. 5:42silver related info we've covered in
140. 5:44these videos put into a cheat sheet so
141. 5:47I've created a PDF
142. 5:49feel free to grab it the link for the
143. 5:52PDF will be in the description and the
144. 5:54pinned comment but before you do that
145. 5:56please give a like comment and subscribe
146. 5:58if you haven't already and thank you
147. 6:00very much for that
148. 6:02as always stay tuned for more videos to
149. 6:05come and I'll see you the next one adios
150. 6:09[Music]