This Vaccine is Quietly Doing Something to Your Heart — Transcript
Full transcript
- 0:00In 2023, a Stanford researcher by the
- 0:02name of Pascal Gallacher was looking at
- 0:04the way that Wales had rolled out their
- 0:06shingles vaccine a decade earlier, and
- 0:08he noticed something peculiar. To ration
- 0:10the limited supply, Welsh health
- 0:12authorities had drawn a line in the
- 0:14sand. If you were 79 on September the
- 0:161st, 2013, you qualified. But if you'd
- 0:19already turned 80, you didn't. So, two
- 0:22people born a week apart in the same
- 0:24town with the same GP and the same risk
- 0:26factors, but only one could get the
- 0:27vaccine, the other one never could. And
- 0:30because Wales had detailed health
- 0:32records on essentially everyone, you
- 0:33could follow them up for the next seven
- 0:35years and see what had happened. That's
- 0:37about as close to a randomized
- 0:38controlled trial as you'll ever get
- 0:40without actually running one. What
- 0:42Gallacher found in those records was
- 0:44striking enough that it ended up being
- 0:46published in the journal Nature and then
- 0:48replicated in Australia and then Canada.
- 0:51And earlier this year, it landed him on
- 0:52the Time 100 list of the most
- 0:54influential people in health and
- 0:56medicine. Today's video is about
- 0:57something newer and in some ways more
- 1:00unexpected. Because if Gallacher was
- 1:02right and this vaccine is doing
- 1:03something helpful to the brain, then the
- 1:05obvious next question is is it helping
- 1:07anywhere else? And in the last year,
- 1:10three separate studies, including one
- 1:11tracking more than a million people for
- 1:13up to eight years, have come back with
- 1:15the same answer. The shingles vaccine is
- 1:18associated with a substantially lower
- 1:20risk of heart attacks, strokes, and
- 1:22heart failure. Now, I covered the
- 1:24dementia side of his work in detail last
- 1:26year and I'll link that video below, but
- 1:28the cardiovascular finding is new. It's
- 1:30bigger. And the question that I want to
- 1:31walk you through today is whether this
- 1:33effect is actually real, because the
- 1:35headline sounds way too good to be true.
- 1:37Free heart attack protection from a shot
- 1:39that you're already being told to get.
- 1:41That should make every well-trained
- 1:43skeptic uneasy. So, today I'm going to
- 1:45walk you through three questions. How
- 1:47good is the evidence really? What is the
- 1:48most plausible explanation for the
- 1:50effect if it isn't a mirage? And then
- 1:52most importantly, what should you
- 1:54actually do if you're 50 years or older?
- 1:56So, if shingles itself can damage your
- 1:58blood vessels, and it can, then a
- 2:00vaccine that stops shingles from
- 2:02reactivating should plausibly do
- 2:03something to your cardiovascular
- 2:05outcomes. That's not necessarily a
- 2:07stretch. So, the shingles virus is a
- 2:09herpes virus. So, after chicken pox
- 2:11infection in childhood, it lies dormant
- 2:13inside your nervous system for the rest
- 2:15of your life. And then when it
- 2:16reactivates, which is what causes
- 2:18shingles, it doesn't just damage the
- 2:20nerve that it travels down, it can also
- 2:22affect the walls of blood vessels
- 2:24triggering inflammation, vascular in
- 2:26some cases strokes or heart attacks
- 2:28downstream. So, the question stops being
- 2:30why would a shingles vaccine touch the
- 2:32heart? It becomes how big is the effect
- 2:35and how can the studies that try and
- 2:36measure it actually be trusted? So,
- 2:38three observational studies have come
- 2:40out in quick succession and the
- 2:41strongest one was led by a team in South
- 2:43Korea. It was published in the European
- 2:45Heart Journal and their study followed
- 2:47more than 1.27 million adults aged 50
- 2:50and older for a median of 6 years. They
- 2:53used a statistical technique called a
- 2:55propensity score overlap weighting to
- 2:57try and make sure that the vaccinated
- 2:58and unvaccinated groups looked as
- 3:00similar as possible at baseline. The
- 3:02results, those who got the vaccine had a
- 3:0423% lower risk of cardiovascular events
- 3:07overall and for heart failure, it was
- 3:09down at 26%. Major adverse events like
- 3:12heart attacks, strokes or death from
- 3:14heart disease, they also were down at
- 3:1626% and the protective signal lasted for
- 3:19up to 8 years after vaccination. So,
- 3:21that's the cleanest piece of evidence
- 3:22that we have. A million people, 8 years
- 3:25of follow-up, peer reviewed and the most
- 3:27important caveat, it was the older live
- 3:29attenuated version of the vaccine, not
- 3:31the one that most of you in 2026 would
- 3:33actually be offered and I'll come back
- 3:35to that in a moment. The second study
- 3:37was a systematic review and it pulled
- 3:39together nine studies. The numbers were
- 3:41more conservative, but the results
- 3:43pointed in the same direction. But there
- 3:45is a problem with all of the data that
- 3:46we're going through so far and I'm sure
- 3:48you'll spot it from this third study. It
- 3:50was a retrospective look at a quarter of
- 3:52a million US adults with established
- 3:54cardiovascular disease. The vaccinated
- 3:57group had a 46% lower risk of major
- 3:59cardiovascular events in the first year
- 4:01post vaccination. That sounds enormous
- 4:04and it should raise eyebrows. That same
- 4:06study reported a 66% reduction in all
- 4:09cause deaths in the first year after a
- 4:11single vaccination. These numbers are
- 4:13far larger than what is typically seen
- 4:16with even established cardiovascular
- 4:18therapies and the 66% mortality figure
- 4:21isn't just impressive. It's doing
- 4:22something that the rest of the data
- 4:24isn't. It's giving the game away and I'm
- 4:26sure you've already spotted the issue.
- 4:28The people who choose to get a
- 4:29non-mandatory vaccine, they're not some
- 4:31random slice of the population. They're
- 4:33far more likely to see their GP
- 4:35regularly. They're more likely to take
- 4:36their medications. They tend to have a
- 4:38higher socioeconomic status, lower
- 4:40smoking rates and better preventive care
- 4:42engagement across the board. In
- 4:44epidemiology, this is called a healthy
- 4:47user bias and it's one of the standard
- 4:48explanations for any observational study
- 4:51showing that a vaccine may protect you
- 4:53against something that the vaccine
- 4:54wasn't designed for. In the three
- 4:56studies that I just walked you through,
- 4:57they all share the same fundamental
- 4:59weakness. But here is where it gets
- 5:01interesting because if healthy user bias
- 5:03was the whole story, you'd expect the
- 5:05benefit to show up most clearly in the
- 5:07healthiest people as in the ones whose
- 5:09baseline behaviors are already driving
- 5:11the effect. In the Korean study though,
- 5:13the opposite happened. The people who
- 5:15benefited the most from vaccination were
- 5:17the ones with unhealthy baseline
- 5:19behaviors. So it's hard that with a pure
- 5:22selection effect. If vaccination is just
- 5:24a proxy for being healthy, then the
- 5:26unhealthy subgroup is exactly where
- 5:27you'd expect the signal to wash out. But
- 5:30instead, that is where the signal was
- 5:32strongest. Now this doesn't completely
- 5:33settle the question. The selection
- 5:35effects, they can hide inside subgroups.
- 5:37So the smoker who gets vaccinated may
- 5:39still be more engaged with the health
- 5:41care system compared to the smoker who
- 5:43doesn't. But it does introduce a a of
- 5:45caution that all we're seeing here is
- 5:47the healthy user bias. So, to figure out
- 5:49if we're seeing a true causal
- 5:50relationship here, we need randomized
- 5:52control trials, and that is where the
- 5:54work that put Gilsitzer on the Time 100
- 5:57magazine comes in. So, remember that
- 5:59line in the sand with the vaccination
- 6:01rollout in Wales at the beginning of
- 6:02this video? Those born before the 2nd of
- 6:05September, 1933, were never eligible,
- 6:07but if you were born after, then you
- 6:09were eligible, and that cutoff did not
- 6:11care about your healthy behaviors. It
- 6:13didn't care whether you saw your GP, and
- 6:15it didn't care if you smoked or
- 6:17exercised. It cared about a single date
- 6:20on your birth certificate. And in the
- 6:21dementia analysis that Gilsitzer's team
- 6:23published in Nature last year, the
- 6:25eligibility for the vaccine had produced
- 6:27a substantial protective effect on
- 6:29dementia diagnoses. It was about a 20%
- 6:31relative risk reduction, and I covered
- 6:33that finding in detail in my video last
- 6:35year, and again, link is below. Overall,
- 6:38we have three observational studies all
- 6:39pointing in the same direction, and the
- 6:41closest that we'll ever get to a
- 6:42randomized control trial, again,
- 6:44pointing in that same direction. Now, I
- 6:46do have to flag something critical here,
- 6:48because if I don't, the comments
- 6:49certainly will. The studies that we've
- 6:51looked at, they used the older shingles
- 6:53vaccine called Zostavax. So, that
- 6:55particular vaccine is a live, weakened
- 6:57virus. That vaccine has been retired in
- 6:59most of the world. So, the CDC
- 7:01guidelines in the US, for instance, they
- 7:03specify the recombinant vaccine called
- 7:05Shingrix. Shingrix is a fundamentally
- 7:07different product. It's just got a piece
- 7:09of the virus, not the whole thing. So, a
- 7:11fair question is, do the off-target
- 7:14benefits seen with the older Zostavax
- 7:16vaccine, do they carry over to this new
- 7:18vaccine that's offered today? The honest
- 7:20answer is probably yes, but our evidence
- 7:23here is a notch weaker. An Oxford team
- 7:25used the moment in 2017 when the United
- 7:28States switched from the older Zostavax
- 7:30to Shingrix as a quasi-natural
- 7:32experiment. They compared roughly
- 7:34100,000 Shingrix recipient to roughly
- 7:37100,000 Zostavax recipient, matched on
- 7:40baseline characteristics, and followed
- 7:42them up for 6 years. Shingrix was
- 7:44associated with about a 17% more
- 7:46dementia-free time than Zostavax,
- 7:49meaning that in the starter set,
- 7:50Shingrix looked at least as protective
- 7:52and possibly even more so. Now, two
- 7:55caveats on this. First, this is an
- 7:57observational study again, and second,
- 7:59one of the senior authors has a
- 8:00consulting relationship with GSK, which
- 8:03is the manufacturer of Shingrix. Now,
- 8:05the team says that GSK had no role to
- 8:07play in the specific study, and I do
- 8:09take them at their word, but it's the
- 8:10kind that you should know. So, where to
- 8:13from here? Well, this is what I advise
- 8:15my patients. If they're 50 years and
- 8:16older and they haven't been vaccinated
- 8:18against shingles, the case for getting
- 8:20Shingrix has just gotten stronger. The
- 8:22original reason to try and avoid a
- 8:24shingles flare-up and prevent painful
- 8:26and sometimes debilitating rashes and
- 8:28lingering nerve pain that can follow it
- 8:29and even blindness, that is a reasonable
- 8:31one. But the dementia signal added
- 8:34further weight, and now the
- 8:35cardiovascular signal adds even more
- 8:37weight to get the Shingrix vaccine. Now,
- 8:39one thing that your GP might not
- 8:41emphasize is that Shingrix, to put it
- 8:43politely, is a vaccine that you'll feel.
- 8:45So, the injection site soreness,
- 8:47fatigue, headaches, and sometimes a
- 8:48fever, they're common after both doses.
- 8:51So, roughly one in six recipients had
- 8:52reactions severe enough to interfere
- 8:54with their next-day daily activities.
- 8:56It's not an emergency, it's just the
- 8:58immune system doing what the adjuvant is
- 9:00designed to make it do, but it's worth
- 9:02knowing in advance. So, a practical tip
- 9:04is to make sure that you have your
- 9:05vaccines done on a Friday afternoon, so
- 9:08the worst of the reaction lands on a
- 9:09Saturday and not during a work week. And
- 9:12if you've already had the older Zostavax
- 9:14vaccine years ago, the CDC recommends
- 9:16getting the two-dose Shingrix course
- 9:18anyway. Shingrix is more effective at
- 9:20preventing shingles itself, and the
- 9:21off-target evidence that we've got for
- 9:23the recombinant vaccine, it looks at
- 9:25least as strong. But what I would not
- 9:27tell my patients is that this is not a
- 9:28reason to chase down a vaccine that you
- 9:30might not be eligible for. The
- 9:32evidence-base is strong enough in my
- 9:33view to be another reason not to skip
- 9:35Shingrix when your turn comes along, but
- 9:38it's not strong enough to recommend
- 9:39off-label vaccination for 40-year-olds,
- 9:41for instance. So, there is a real
- 9:43difference, and I do want to be careful
- 9:44about it. There's one extra detail about
- 9:46Goldacre's work that I do want to leave
- 9:48you with. When he first noticed the
- 9:50Welsh birthday cutoff in those records,
- 9:52he wasn't looking for a vaccine that
- 9:53lowered dementia. He was looking at how
- 9:55policy decisions get made when supplies
- 9:58are limited. The dementia finding, it
- 9:59came as a surprise to him. The
- 10:01cardiovascular finding came as a
- 10:03surprise to a different team in Korea
- 10:05looking at a completely different
- 10:06population. So, sometimes the most
- 10:08useful evidence in medicine, it doesn't
- 10:10come from the trial that it was designed
- 10:12for. It came from a date on a birth
- 10:14certificate. And speaking of accidents,
- 10:16there's a $2 lozenge that by every
- 10:18randomized controlled trial we have,
- 10:20beats every cold medicine on the shelf,
- 10:21and it was discovered by accident in
- 10:231979. And I cover the evidence in detail
- 10:26in this next video here.
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