This Muscle In Your Face Determines How Old You Look/ Lift in Minutes — Transcript

Full transcript

1. 0:00Let me ask you one question.
2. 0:02What if I told you your face has its own natural filler?
3. 0:06Would you believe me?
4. 0:08It's free.
5. 0:09No side effects and no risk of taking it too far and ending up thinking.
6. 0:15okay.
7. 0:15This is not the face I ordered.
8. 0:19Because it's already in your face.
9. 0:21And if you learn how to use it,
10. 0:23you can start making your face look younger at any age.
11. 0:27And I mean any age.
12. 0:3060s.
13. 0:3070s, of course.
14. 0:33So listen,
15. 0:34There's one small muscle in your face that determines how youthful your entire face looks,
16. 0:41and even how attractive your features appear.
17. 0:45That beautiful height in your cheekbones.
18. 0:48That soft, youthful fullness in your cheeks.
19. 0:52The support around your mouth that helps keep the corners from sinking
20. 0:56and the lines from settling in.
21. 0:59And when the middle of the cheek starts to lose its fullness,
22. 1:02the area under your eyes loses some of its support too.
23. 1:07That's when those diagonal under-eye lines can deepen.
24. 1:11Puffiness can become more noticeable.
25. 1:14And wrinkles start throwing a party.
26. 1:17Nobody invited them to.
27. 1:19And one of the key muscles involved in all of this is the zygomatic minor.
28. 1:26Yes, this little muscle helps lift the upper lip and contributes to movement and support through the mid face.
29. 1:35Which means we are working right in one of the most visually important areas of your face.
30. 1:42Under the eyes.
31. 1:43Around the mouth.
32. 1:45And through the cheeks.
33. 1:47Hi everyone, I'm Imi..
34. 1:49Customize your language here.
35. 1:51For some reason,
36. 1:53we've been conditioned to believe something that makes absolutely no sense.
37. 1:58And honestly,
38. 1:59I understand why.
39. 2:02Nobody teaches us this stuff.
40. 2:04We all know you can train the muscles in your body.
41. 2:08But somehow, when it comes to the face,
42. 2:10people act like “Muscles? in my face?”
43. 2:15Yes, darling.
44. 2:16Believe me, you have muscles in your face.
45. 2:19But then you're like,
46. 2:20Yeah, but can they actually grow right.
47. 2:25But because nobody tells us what to do with them,
48. 2:28we'll leave them alone for decades.
49. 2:31Then one day, we look in the mirror and think.
50. 2:34When did that happen?
51. 2:36And because the wrinkles and the sagging seem to appear all by themselves.
52. 2:41we assume, the only things powerful enough to fight them, must be some magical $300 serum,
53. 2:49an injection or surgery.
54. 2:52But as we age, changes happen not only in the skin
55. 2:57but also in the muscles, Fat, bone, and connective tissues that support the face.
56. 3:03that's soft fullness in the cheeks is one of the things
57. 3:06we associate with youth,
58. 3:08and when we lose it,
59. 3:10many people try to put the volume back with injections.
60. 3:14But here's the part I want you to remember.
61. 3:17Muscles can grow too.
62. 3:20And you already have trainable muscles right here.
63. 3:24Now, facial muscles are small,
64. 3:26so no, you're probably not going to build two centimeters of new cheek overnight.
65. 3:32Even tiny changes can change the way your face looks.
66. 3:36Millimeter by millimeter.
67. 3:38Little by little.
68. 3:40Your tissues are constantly renewing and adapting throughout your life.
69. 3:45So when you keep doing this for a month and eventually years.
70. 3:50Those tiny changes can add up.
71. 3:52and one day you may look back at an old photo and think.
72. 3:56Way.
73. 3:57Who is aging backward here?
74. 3:59Oh, even before that, many people will notice your change.
75. 4:03And of course, you don't
76. 4:05always have to wait months to notice something.
77. 4:07The routine we are about to do also includes techniques to release tight fascia.
78. 4:13Encourage fluid movement and wake up muscles that may not be doing their share.
79. 4:19So you may notice a difference today,
80. 4:22but I don't want you to do this once and disappear on me.
81. 4:26Do it regularly, every day.
82. 4:28If you love it 2 or 3 times a week,
83. 4:31even once a week is better than abandoning a beautiful face completely.
84. 4:36Because what we are doing here is bigger than trying to get your young face back.
85. 4:41The face you create through Bigan yoga isn't simply a younger version of you who you used to be.
86. 4:48It's a face you sculpted yourself.
87. 4:51It carries the evidence that you chose to care for yourself.
88. 4:55That you chose to love yourself.
89. 4:57That you decided your life was worth enjoying.
90. 5:00Exploring, laughing through, and showing up for.
91. 5:04And that's why I believe there is a kind of beauty available to you now that you could never have had at 20.
92. 5:12Not just youth, presence, grace.
93. 5:16And that unmistakable glow of a woman who has actually lived.
94. 5:21That is something no filler can inject
95. 5:24and that we can build together.
96. 5:27Stop whenever you need to.
97. 5:29Join my newsletter for a special bonus video.
98. 5:33So let's do it.
99. 5:35Here we go.
100. 5:37Feel this point.
101. 5:40Tuck your upper lip over your teeth.
102. 5:43Now move using only your cheek muscles.
103. 5:47Feel that muscle working with your fingers.
104. 5:52Welcome to Imi’s natural filler ritual.
105. 5:58Yes, some methods tell you don't press, pinch, or even touch your face.
106. 6:04But your face isn't just a skin.
107. 6:07As we age, we lose volume and the muscle, fat, and even bone underneath.
108. 6:15But you know what?
109. 6:16You can build them up at any age.
110. 6:19Muscle and bone respond to stimulation and use.
111. 6:23That's one of the real keys to reversing the appearance of aging.
112. 6:29Okay, this is exhausting.
113. 6:32Come on.
114. 6:3210s to go.
115. 6:42Try to put air
116. 6:43inside your upper lip.
117. 6:47By puffing it up like this.
118. 6:49You create pressure from the inside too.
119. 6:52So when you tap, the stimulation reaches the whole area from both the inside and the outside.
120. 7:09AD break?
121. 7:11Not for us.
122. 7:16Now close your lips.
123. 7:20Your fingers are the dumbbells.
124. 7:23Use only your cheeks and really lift against them.
125. 7:27And don't worry about the wrinkles you make while you're doing this.
126. 7:32Even the baby would wrinkle their face doing this.
127. 7:36Just focus on building that fullness from the inside.
128. 8:19Relax the cheeks.
129. 8:32That's seriously burned.
130. 8:36Okay, now I believe these cheeks can grow.
131. 8:53So find this muscle here and
132. 8:56grab and massage.
133. 9:27You can now do the opposite side.
134. 9:50Keep going through the ads.
135. 9:57So grab this muscle like this
136. 9:59and rotate your arm.
137. 10:04Circle your elbow.
138. 10:06See how it's already realigning itself?
139. 10:10Yes, just like that.
140. 10:16Now the other way around.
141. 10:33Now the other side.
142. 10:35Grab like this and rotate.
143. 10:52Now the other way around.
144. 11:08With your index finger just above the lip line.
145. 11:13And place it firmly
146. 11:16and try to peel from the gum,
147. 11:19And bring it up until here.
148. 11:21Like this.
149. 11:23And shake.
150. 11:26All right, here we go.
151. 11:28Take a deep breath.
152. 11:30We are starting from the gums.
153. 11:33You can use oil or emotional support.
154. 11:37Either works.
155. 11:39Does it hurt?
156. 11:41From the gums to the base of the cheekbone.
157. 11:44Why is this so painful?
158. 11:51One more time.
159. 11:52Bring it up.
160. 11:56And shake.
161. 11:58Relax.
162. 12:00You didn't discover a new disease.
163. 12:03This is expected.
164. 12:05Congratulations.
165. 12:07It'll calm down slowly.
166. 12:10Very slowly.
167. 12:12And tomorrow.
168. 12:14Be ready to be shocked by the glow
169. 12:16in your cheeks.
170. 12:18And that's when you'll know it worked.
171. 12:22And the other side also.
172. 12:25Place it firmly and try to peel
173. 12:29from the gum.
174. 12:49AD break?
175. 12:51Not for us.
176. 12:56One more time.
177. 13:23Now cup your nasolabial folds like this.
178. 13:27And breathe deeply.
179. 13:31You know the healing power in your hands grows.
180. 13:36The more you use them with intention,
181. 13:39the more your body responds.
182. 13:42Imagine the warmth from your palms slowly spreading
183. 13:49through your lymph,
184. 13:51through your blood vessels,
185. 13:53all the way into your cells.
186. 13:56Your body is being bathed in your own love.
187. 14:04And now show your upper teeth.
188. 14:07And right here.
189. 14:09Lift. Lift.
190. 14:12Imagine some completely different creature is about to burst out through your cheeks.
191. 14:18No, no.
192. 14:20Don't laugh. Focus.
193. 14:22This is some practice for beauty.
194. 14:26I know it's tough, but you've got this.
195. 14:56So put your two fingers,
196. 15:00the sides of your nose
197. 15:01and shake.
198. 15:04Just gently shake off what no longer serves you.
199. 15:27Keep going through the ads.
200. 15:34Hold here with your fingers and say.
201. 15:40Feel it moving right?
202. 15:42Not your hands.
203. 15:44Let your cheek lift itself.
204. 15:48Take that lift all the way to your temples.
205. 15:52Up, up, up.
206. 16:19Hey!
207. 16:20No slacking now.
208. 16:22Keep going.
209. 16:23I'm watching.
210. 16:38So put your joints next to your nose and open.
211. 16:44And with circular motions.
212. 16:50Breathe deeply.
213. 16:52Usually, if you ignore this area,
214. 16:54it gets rock hard.
215. 16:57And guess what?
216. 16:58This tiredness can make those folds look way deeper.
217. 17:20Try to show inside of your upper lip like this,
218. 17:24and then bring it up as high as possible.
219. 17:30Alright. Last one.
220. 17:32Make the face.
221. 17:33Chimpanzees used to show they mean no harm.
222. 17:37Hold it.
223. 17:38Lift only the muscles beside your nose.
224. 17:42Nothing above the eyes moves.
225. 17:45Show me you mean no harm.
226. 17:48Friendly face.
227. 17:50Relax your eyebrows.
228. 18:11AD break?
229. 18:12Not for us.
230. 18:18Tighten under your eyes, relax your forehead, breathe out and release.
231. 18:25Stretch from your under eye until your upper lip.
232. 18:29Roll your lips inside your teeth.
233. 18:31Lift up the corners of your mouth.
234. 18:34Try connecting the end of your eyebrows and the corners of your mouth.
235. 18:39Relax inbetween your eyebrows.
236. 18:43It's like drawing a circle with your face.
237. 18:47See the circle in the face. Good.
238. 18:50Feel that every cell of your face is radiating.
239. 18:57You are the goddess of smile, so be happy.
240. 19:01Not because someone says you look pretty,
241. 19:04but because your joy is sacred.
242. 19:07Make the best smile in the world,
243. 19:10one that lifts your face and shifts
244. 19:12the whole damn frequency of the planet.
245. 19:16Never let anyone tell you, you look old.
246. 19:19That's a dead spell.
247. 19:22Now is big glow, power and presence.
248. 19:26We're not chasing youth.
249. 19:28We are activating radiance.
250. 19:31And our faces?
251. 19:33They don't sag.
252. 19:35They rise because they are the happiest faces in the world.
253. 19:44You held on so well.
254. 19:46Now let your face go. Release it.
255. 19:52And now tap your whole face.
256. 19:54Gently.
257. 19:58Tapping isn't just something that feels nice.
258. 20:02It's a massage technique that helps relax the muscles
259. 20:06and sends gentle vibration through the tissue,
260. 20:10which may also support collagen production.
261. 20:15When you actually start moving their face like this, you begin to notice so much.
262. 20:21Maybe your eyebrows keep shooting up no matter what you do.
263. 20:25Maybe you are trying to lift your cheeks,
264. 20:29but they just won't go any higher.
265. 20:32And suddenly you realize, wow,
266. 20:35I've probably been moving my face this same way unconsciously for decades.
267. 20:41But your face is no different from the rest of your body.
268. 20:45And that's why I want you to remember this.
269. 20:48Aging is not just something that happens to you
270. 20:52while you sit there helplessly watching it happen.
271. 20:57When you release stiffness and restore mobility,
272. 21:00you create new possibilities for movement.
273. 21:04You can teach your face to move in ways it hasn't moved in years.
274. 21:10And that's actually incredible,
275. 21:13because your facial muscles are deeply connected with your nervous system and your brain.
276. 21:21So when you change the way you move your face,
277. 21:24you're not only changing up expression,
278. 21:27you may also be changing the way you experience and express emotion.
279. 21:32You're giving your brain new patterns to work with,
280. 21:36and that's how your life begins to shine a little brighter too.
281. 21:42So keep coming back here.
282. 21:46Let's keep nurturing your skin consistently with patients with care and with love.
283. 21:55I'll be right here.
284. 21:57Always.
285. 22:01Keep going through the ads.
286. 22:05No way.
287. 22:06Look at that difference.
288. 22:09Good job.
289. 22:11How do you feel
290. 22:12your like and
291. 22:13your comment really matter
292. 22:15They help this video.
293. 22:17Reach more people.
294. 22:19So by doing that
295. 22:20you are actually helping
296. 22:22someone else do.
297. 22:23So like this video
298. 22:25and subscribe to this channel
299. 22:27and show it to someone who
300. 22:29needs this
301. 22:30If you want to go deeper
302. 22:31and make this a habit
303. 22:33with me, join the membership.
304. 22:35So see you in my next video.
305. 22:38But that's not over there.
306. 22:40Oh, I see, I saw.