This film makes life feel good again (100 Metres) — Transcript
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- 0:00Why do we stop enjoying the things we
- 0:02used to? From feeling like we could do
- 0:04something all day, every day to having
- 0:07nothing to do or forcing ourselves to do
- 0:10what we used to love. From being so
- 0:13excited to being so burnt out and
- 0:16directionless in everything. Feeling
- 0:18nothing in victory and violently hating
- 0:22ourselves for defeat. It's easy to feel
- 0:25like everyone has something except you.
- 0:28Some talent, some purpose that you could
- 0:30never be as great as you wanted and are
- 0:33slowly losing that joy you once felt.
- 0:36I've felt that exact feeling slowly
- 0:40creeping in over the last couple years.
- 0:42I tried everything to fight it off to no
- 0:45success
- 0:46until I watched this film. A film which
- 0:49seems to cover every human experience
- 0:51[music] imaginable in pursuing
- 0:54something. The anguish of realizing that
- 0:57you're not talented [music] as you
- 0:58thought. Slowly realizing that the end
- 1:01goal won't save you. The frustration of
- 1:05hitting your ceiling and somehow it
- 1:07turns all of that
- 1:09into something beautiful. Something that
- 1:12makes it all [music] enjoyable again.
- 1:14100 meters opens up to our two main
- 1:16characters and everyone to at least some
- 1:19degree will be able to relate to [music]
- 1:22at least one of them. Togashi, the
- 1:24gifted wonderkid who equates his value
- 1:27of his results and Komiya, the [music]
- 1:29unassuming awkward outcast who hopes
- 1:31that one day he'll achieve enough to
- 1:35finally feel good. Now, Togashi wins
- 1:38every race with
- 1:39>> [music]
- 1:39>> such dominance that the other kids don't
- 1:41even see the point in racing against
- 1:43them. He believes [music] running the
- 1:45100 meter faster than anyone else can
- 1:47solve almost anything and it's hard to
- 1:50brain [music] him to think that as after
- 1:52all he got a lot of benefits from this.
- 1:55[music] He's super popular, he gets
- 1:57endless praise, he's told he'll go on to
- 1:59do such great things. [music] But
- 2:02despite it all, he just doesn't seem
- 2:04that infused by it all, does he? He
- 2:06doesn't even bother running on sports
- 2:08day because, well, what's the point?
- 2:10Everyone knows he'd win and she doesn't
- 2:12really care. It feels like it's quite
- 2:15externally rewarding, but doesn't do a
- 2:17ton internally for him. And that's not
- 2:21necessarily a terrible thing. I do think
- 2:24[music] people overly demonize external
- 2:26motivation and validation at times, but
- 2:29there are two traps he's fallen into
- 2:31that would go on to two crush him down
- 2:34the [music] line. It's not his fault
- 2:35whatsoever. I've done this and I
- 2:37guarantee you have as well. He's [music]
- 2:39told himself that, "I need to achieve X.
- 2:43I need to reach this level, etc." Now, I
- 2:45already hear some of you asking, "Well,
- 2:48what's wrong with that? Isn't it good to
- 2:49be ambitious? Didn't you make like 10
- 2:51videos on exactly that?"
- 2:54Yes, absolutely.
- 2:55>> [music]
- 2:55>> But when something starts to feel like
- 2:57an obligation instead of an opportunity,
- 3:00it is [music] going to end in disaster.
- 3:03Because when you don't reach it or you
- 3:05lose, you start to hate yourself. You
- 3:08beat yourself up for not doing more and
- 3:10being better.
- 3:11But when you do win,
- 3:12>> [music]
- 3:12>> it feels like almost nothing because you
- 3:14just expected yourself to. You don't
- 3:16feel like there's anything to celebrate.
- 3:18I've gone through that more times than I
- 3:20can count and I can guarantee [music]
- 3:22you've told yourself that at least once
- 3:24as well. Protoshi at this point it's
- 3:27become his entire [music] identity. Now,
- 3:29he's the fastest runner. But what do you
- 3:31think happens to someone who grew up
- 3:34with such sky-high expectations for
- 3:36themselves when they realize it might
- 3:39not happen? You might already know the
- 3:41answer, but even if we don't fall into
- 3:44this elite [music] gifted kid category,
- 3:47you'll no doubt have felt that drive to
- 3:50be something great. You'll have felt
- 3:52your view of yourself
- 3:53>> [music]
- 3:53>> improve or decline based on your results
- 3:56on something. We like to say the results
- 3:59aren't everything, but it's humanly very
- 4:01difficult to not be affected by the
- 4:04result, especially when it's something
- 4:06we've put a lot of time or effort into.
- 4:09It's completely normal. It's not
- 4:11something to feel bad about. We likely
- 4:13had such grand ambitions for ourselves
- 4:16until the world crushed us with how
- 4:18difficult it really is. Hit us with the
- 4:21reality of how ordinary we are. And it
- 4:24sucks because we felt the pull towards
- 4:27something and didn't quite make it. Or
- 4:30if we didn't feel a pull to it, we might
- 4:32have felt a push instead, represented by
- 4:35our other main character who is the
- 4:37complete opposite, Kamea. He's a
- 4:40terrible runner. He's frail, he's
- 4:43awkward, he has no friends, nothing
- 4:45except running. But unlike Tokuchi, he
- 4:48doesn't get anything external from it.
- 4:51Kamea runs to escape from reality
- 4:55because something is wrong at home for
- 4:58him. The film is intentionally very very
- 5:02vague about what, so that we as viewers
- 5:05can [music] mentally replace it with
- 5:07whatever we've got going on ourselves.
- 5:09But something dark is going on at home
- 5:13that he has no idea how to even begin to
- 5:15resolve. And so with no other option, he
- 5:18simply distracts himself from that
- 5:20feeling, as many of us do through
- 5:23whatever means of our own choosing,
- 5:25>> [music]
- 5:25>> right? Because as you get older, your
- 5:27problems get increasingly complicated to
- 5:30try and solve. Sometimes they seem just
- 5:32completely impossible, so it's a hundred
- 5:35times easier to just take our minds off
- 5:38it for a bit. Sometimes in incredibly
- 5:39[music]
- 5:40unhealthy ways, you know, I would say
- 5:42substances, etc. But honestly, I think
- 5:44for our generation, more common is just
- 5:46doom scrolling or playing a video game
- 5:49for 12 hours even when you stopped
- 5:50enjoying it after one because it just
- 5:53lets you stop thinking about it for a
- 5:55bit. And I don't say that in a
- 5:56judgmental way by any means. It can be
- 5:59really hard, but that's a crucial point
- 6:03to remember for later on. Especially as
- 6:05what I think is becoming more common
- 6:08these days is eventually that person
- 6:11gets so fed up with their own
- 6:13circumstances. Frustrated with
- 6:15themselves for wasting so much time,
- 6:17tired of being a loser, etc. That they
- 6:20finally become honest with themselves
- 6:23>> [music]
- 6:23>> and that begins to push them towards
- 6:26something. They go to the gym, they try
- 6:28to make money, they do something because
- 6:31it makes them feel better. Whether
- 6:33through pure distraction for the act or
- 6:35satisfaction in winning. For Komiya, it
- 6:38starts off even simpler than that. He
- 6:41runs miles without even a destination in
- 6:44mind. So that the world plus with no
- 6:47obvious solution to whatever's going on,
- 6:49this at least subdues the pain for a bit
- 6:51before he has to return to that darkness
- 6:55until he's given a light at the end of
- 6:57the tunnel following a chance meeting
- 6:59with Togashi [music] where he's both in
- 7:01awe at his speed and captivated by his
- 7:04mantra. One that comes up repeatedly
- 7:07throughout the film. Running the 100 m
- 7:09faster than anyone can solve almost any
- 7:13problem. Maybe you see where I'm going
- 7:15with this. But although well-intended
- 7:17from Togashi, this is the moment that
- 7:19Komiya fell into a trap that would make
- 7:22all his achievements meaningless. That
- 7:24he just gets faster, everything will be
- 7:26okay. That's the solution to everything.
- 7:29And him having something resourceful to
- 7:32focus on and aspire to [music]
- 7:33is of course a brilliant thing. And we
- 7:36can see how much joy his first victory
- 7:38brings him after [music] a ton of
- 7:40training with Togashi, he goes from the
- 7:42most awkward one you'd ever see to
- 7:44winning a gold medal on sports day. And
- 7:47a medal represents hope. It makes him
- 7:49genuinely happy, but this is where the
- 7:52problem starts. And again, I guarantee
- 7:55you said this to yourself at some point
- 7:57that once I achieve X, I'll be happy.
- 8:00Once Y happens, I'll feel better. Once I
- 8:03reach this level, then I'll be happy. In
- 8:07my experience, it doesn't happen. You
- 8:10reach it and it does almost nothing.
- 8:12Instead, you just think that you'll
- 8:14[music] finally be happy once you reach
- 8:17the next level and the cycle continues.
- 8:20And it's tricky because that first
- 8:22success feels great. When I went from,
- 8:25you know, borderline failing my exams to
- 8:28being the top of the class. When I went
- 8:29from feeling like I could accomplish
- 8:31nothing to getting a silver play button.
- 8:33When I went from being the skinny kid to
- 8:35getting, you know, compliments on my
- 8:37physique, right? Achieving things is
- 8:39awesome. It is. Because it's not just
- 8:41the external rewards, it's the internal
- 8:44feeling of, "Wow, I'm not as much of a
- 8:46failure as I thought." Or, you know, "I
- 8:48can do things. I don't have to stay that
- 8:50way." And so, naturally, you assume to
- 8:52get that feeling back again, you just
- 8:54need more success. But the victories
- 8:57after the first just never quite hit the
- 9:00same, do they? It's almost like chasing
- 9:02a rush, you know, "Well, it made me feel
- 9:04better last time, so clearly I just need
- 9:06that again." And obviously, there's
- 9:08going to be exceptions to this. But I
- 9:10generally found that the first big
- 9:12milestone is always the most exciting.
- 9:14And it's because not that much actually
- 9:16changes. You're still doing the same
- 9:18thing just at a higher level. If Togashi
- 9:21wins and goes through, he's still going
- 9:23to be running 100 m, right? The first
- 9:25milestone is proof that you can do
- 9:27something that you thought you couldn't,
- 9:29which feels awesome. But beyond that,
- 9:31it's very easy to overestimate how much
- 9:34it'll do for you. So, what do you do?
- 9:37Well, it's partly learning to celebrate
- 9:39and be pleased with how well you've
- 9:41done, even if there are people out there
- 9:42better than you. You know, accepting
- 9:44that you haven't got to be the best in
- 9:46the world to be happy. And it's partly
- 9:49something else that I'll come to later.
- 9:51But for now, of course, the problem
- 9:53isn't that he's striving to become a
- 9:55better runner. The problem is that he
- 9:57expects it to solve all his other
- 10:00problems. Well, he hopes so at least
- 10:02because he doesn't know what else there
- 10:04is. And I think this is exactly where we
- 10:06struggle. [music] We know that it
- 10:08doesn't make sense to be so dependent on
- 10:10external validation and so obsessed over
- 10:14a single result. Like, okay, yeah, that
- 10:16makes sense, but what else is there? How
- 10:19do we find the other things to support
- 10:21that? Well,
- 10:23following this Komeito move school,
- 10:24presumably linked to whatever is
- 10:26happening at home, and he wouldn't see
- 10:28Tokeshi again for many years to come.
- 10:31And Tokeshi, now in his late teens, is
- 10:34everything [music] he was told he'd
- 10:35become. He's winning every race. He's
- 10:38been held as the next national [music]
- 10:40champion by the experts. But in instant,
- 10:43it all finally falls apart in his last
- 10:46year of high school. In his final race,
- 10:49he hears a new, terrifying sound.
- 10:52Footsteps catching up to him.
- 10:55Out of nowhere, he loses for the first
- 10:59time in his life. It's a moment that
- 11:02changes everything. He has a complete
- 11:06breakdown. He's terrified to even run
- 11:08again. And it's here that a major
- 11:11question is raised. Where's the balance
- 11:13here? Because we've seen the dangers of
- 11:15caring too much with Tokeshi, yet the
- 11:19undeniable results it brought. We've
- 11:21seen the cost of making something your
- 11:23entire identity, but also how that same
- 11:25intensity can be the thing that drags
- 11:28you up from the bottom to somewhere you
- 11:30never thought you'd reach. So, how do
- 11:33you balance all of that? That question
- 11:35has been in my mind for years and I feel
- 11:37like it's kind of been the elephant in
- 11:40the room in a lot of my videos. But,
- 11:41I've never really given an answer for it
- 11:43because I didn't really know myself, let
- 11:45alone trying to talk about it to you on
- 11:48here. The closest I really had was well,
- 11:50it's going to be different for everyone.
- 11:51Whilst not wrong, this film gave me a
- 11:54better answer than I could have ever
- 11:56come up with myself. It's here that we
- 11:58find out why Komeya chose this school
- 12:01specifically.
- 12:03Japan's national 100-meter champion,
- 12:05Zaitzu, used to go here. The undisputed
- 12:09king of the 100-meter sport 15 years
- 12:12and yet much like Komeya and young
- 12:14Tagashi,
- 12:15not even a flicker of passion shows in
- 12:18his eyes as he stepped up to the podium.
- 12:20In this psychological ecosystem where
- 12:23>> [music]
- 12:23>> the athlete's speed has such a deep
- 12:26impact on their self-worth, Zaitzu was
- 12:28something beyond that. He's one of all.
- 12:32He's obtained glory beyond what you, me,
- 12:3499.99999%
- 12:37of humanity would ever reach. And yet,
- 12:41nothing. In fact, it's the opposite.
- 12:43He's almost jealous of the challenges in
- 12:46a way.
- 12:47He starts his speech off by saying,
- 12:49"Society is a joke. Don't think too
- 12:52seriously.
- 12:53I'm a living thing. I will die, never to
- 12:56be born again.
- 12:57That's all the reason I need."
- 13:00Which nothing too revolutionary so far,
- 13:02right? The idea that nothing matters and
- 13:04therefore, you can do whatever you want
- 13:06without too much fear
- 13:08isn't anything new as a kind of positive
- 13:11nihilism, I suppose.
- 13:13But, how does someone who thinks nothing
- 13:15matters end up pushing themselves hard
- 13:18enough to become national champion?
- 13:21He claims, "Whenever I'm competing, I
- 13:23can focus. Since I'm not afraid of
- 13:25losing, my mind is clear.
- 13:27But I also fear defeat since I desire
- 13:30results.
- 13:31Understandably, he's asked by one of the
- 13:33students how the hell that works. You
- 13:36know, whether he gets mood swings from
- 13:38these contrasting ideas. Zaitsev
- 13:40responds
- 13:42that he doesn't. He benefits 100% from
- 13:46both and that he does so so that he can
- 13:49enjoy feeling nervous.
- 13:52It never even occurred to me in all the
- 13:54time I'd been this that you don't need
- 13:58to balance the two ideas. You could feel
- 14:01fine with losing for after all you're
- 14:03just a clump of cells, just a human. And
- 14:06yet feel so excited by the idea of
- 14:09victory at the same time because well,
- 14:12why wouldn't you?
- 14:13In your one life, there's no reason not
- 14:16to just go after whatever it is you
- 14:18want.
- 14:18>> [music]
- 14:18>> There's nothing you need. Life just
- 14:21simply isn't that serious. You should
- 14:24only pursue what you genuinely
- 14:27want. Even if it's as absurd as trying
- 14:30to run past a bit of paint 0.01 seconds
- 14:33faster than someone else. To choose
- 14:36something so absurd to dedicate yourself
- 14:39to gives meaning to an otherwise
- 14:42arguably meaningless life. Is the
- 14:45absolute purest form of freedom. And yet
- 14:48he goes a step further than that.
- 14:50Because of course, being cells, being
- 14:52humans, naturally we will get a bit
- 14:54nervous about losing. Well, you're not
- 14:56going to get that out of you. We'll get
- 14:58anxious about not getting the things we
- 14:59want etc. And so Kōriyama asks him how
- 15:02he handles his nerves, opening up about
- 15:04his own fears of injury. But Zaitsev
- 15:07thinks this way to enjoy
- 15:10being nervous.
- 15:12He doesn't run for glory or for a title.
- 15:15He doesn't run to avoid any negative
- 15:17feelings that come with it. He doesn't
- 15:19try to make it something it isn't. he
- 15:21just enjoys
- 15:24the experience of running. Because the
- 15:26anxiety and fear of a challenge, the ups
- 15:29and downs of victories and losses should
- 15:31really be seen as a kind of beautiful
- 15:34blessing. Not only do nerves likely mean
- 15:36that you're challenging yourself, which
- 15:38will probably lead to something awesome,
- 15:40but because
- 15:41the alternative is nothing. Safety isn't
- 15:44always pleasant. Fear isn't always
- 15:46unpleasant. You know, often too much
- 15:48comfort just leads to boredom. Our
- 15:51brains are just naturally wired to
- 15:53constantly look for threats, for
- 15:54problems.
- 15:56And so if you don't really have any,
- 15:58your brain will start to create some.
- 16:01And so you need to choose them instead.
- 16:04A big competition, a risk, something to
- 16:08be earned or lost. Some of the best
- 16:11moments people describe in their lives
- 16:13are ones that were objectively
- 16:15stressful, and yet simultaneously
- 16:19you can understand that you'll be fine
- 16:21no matter what. You know, Zaitsev is not
- 16:23some enlightened monk who feels nothing.
- 16:26He feels all of it.
- 16:28He just stopped seeing the uncomfortable
- 16:30parts as problems to be solved and
- 16:33started treating them as part of the
- 16:35experience he signed up for. I'm
- 16:37obviously not saying that all problems
- 16:39are something to be grateful for.
- 16:41Obviously there's exceptions, right? But
- 16:43as Zaitsev says, the view from first is
- 16:47really the same as the view from last.
- 16:50You're still running the same race, and
- 16:53that's something I think is super
- 16:55important for a lot of people to
- 16:56understand. You know, the level you do
- 16:58something at probably won't change if
- 17:00you enjoy it or not. You know, you might
- 17:02get more external rewards, sure. But if
- 17:05you don't enjoy it at the level you're
- 17:07at, you won't suddenly enjoy it when you
- 17:10become champion.
- 17:11>> [music]
- 17:11>> And I think this is what stops a lot of
- 17:14people from starting something they want
- 17:16to as well. You know, they think they're
- 17:17too old, too short, too slow, too
- 17:20whatever it may be.
- 17:22And they think that, well, everyone's
- 17:23been doing it for so long already, it's
- 17:26too late for me to start my age.
- 17:29But, nothing drastically changes, even
- 17:32if that is the case. I was worried about
- 17:35this when I first started getting into
- 17:36volleyball.
- 17:37But, don't let the thought of I wish I
- 17:39was better get in the way of enjoying it
- 17:41because it doesn't make as much
- 17:43difference as you'd expect. If you don't
- 17:45enjoy it now, you're not going to enjoy
- 17:47it 5 years from now once you get better.
- 17:50You know, maybe it's just not for you.
- 17:52But, if it is, don't delay enjoying it.
- 17:56And this is a much longer discussion,
- 17:58but for Komiya, as we mentioned earlier,
- 18:01there will never be this moment where
- 18:02he's climbed high enough that solves
- 18:04everything. But, he's not got any other
- 18:07options right now. And so, unlike
- 18:09Tokishige, who out of shame from his
- 18:10defeat, went out of his way to avoid
- 18:13running, ignoring all offers from elite
- 18:16school just to hide away in a local one,
- 18:18Komiya instead sought out the absolute
- 18:21best he could. Even if it meant a 2-hour
- 18:24cycle each way, he similarly caught a
- 18:26bit of that consuming ambition that
- 18:29sometimes hits us, where we'd literally
- 18:31[music]
- 18:32anything if it meant being able to do
- 18:34what we enjoyed the most. What was
- 18:36particularly interesting about it all is
- 18:39despite that dedication, he still
- 18:41doesn't seem to care much. In his
- 18:43training, he's very mechanical. He's
- 18:46just going through the motions, even
- 18:48when he explodes into a sprint. He's
- 18:50still putting a lot of effort, of
- 18:51course, but this isn't the fire of
- 18:54someone excited for something. It's more
- 18:57of [music] just a doing it just because,
- 18:59right? And that's pretty normal, really.
- 19:02You know, this is a little bit of a side
- 19:04rant, but it is perfectly 100% normal
- 19:08not to be fired up all the time. [music]
- 19:11Chances are, if you're into videos like
- 19:13this, you're quite self-aware of how
- 19:15motivated you are at any given moment.
- 19:18And it's very easy to spiral and think
- 19:20something is wrong with you when it's
- 19:22not super high for a while. But, it just
- 19:25happens. And I think this is more
- 19:26important than ever when more and more
- 19:29people are looking to get into this idea
- 19:31of making their full-time jobs to be
- 19:34following their passions, right? They've
- 19:36got something they love outside of their
- 19:38job, and they want to do that full-time
- 19:41instead. You know, I've spoken about
- 19:43this in one of my other videos, but
- 19:45YouTube is not my full-time job. I still
- 19:47work full-time alongside this. But, I
- 19:49have of course spoken to plenty of
- 19:51people who are doing it full-time. They
- 19:53all say the same thing. Eventually, that
- 19:56thing you were so obsessed and excited
- 19:58by just kind of becomes the norm. You
- 20:01know, you don't have that fire all the
- 20:03time. Sometimes you enjoy it more,
- 20:05sometimes less, but the expectation that
- 20:08you'll find something you enjoy 100% of
- 20:10the time is a dangerous one in my eyes
- 20:13because it just doesn't really happen.
- 20:16You know, of course there are ways to
- 20:17positively influence that, and we'll
- 20:19talk more about that when we get to
- 20:20Togashi's career later on. But, I've
- 20:22always found it interesting that
- 20:24professional athletes and massive
- 20:25YouTubers end up retiring so early on
- 20:29when they're doing something that
- 20:31clearly they used to have such immense
- 20:33passion for, and it still brings in so
- 20:36much money for them. Obviously, it's not
- 20:38that simple. There's lots of other
- 20:40factors at play here that I don't have
- 20:41time to discuss. But, it's interesting
- 20:43how even all that isn't enough to keep
- 20:47someone super excited forever. You know,
- 20:50so expecting that is only going to
- 20:52frustrate you. And equally, or perhaps
- 20:54even more frustrating, is the
- 20:56realization that maybe you're not as
- 20:59great as you hoped you were.
- 21:01And this is where we cut back to Togashi
- 21:03following his first defeat. Now, by
- 21:05simple definition, unfortunately, that's
- 21:08most of us, right? That's definitely me.
- 21:1099.99% of us are just not going to go
- 21:14professional at the thing [music] we
- 21:14love. It is what it is, you know, it's
- 21:16something to come to terms with.
- 21:18Although, I don't think it's something
- 21:19to be down about like whatsoever. And if
- 21:22you are, by the end of this video, you
- 21:24won't be. But rationally, one loss
- 21:28should not be the end of the world for
- 21:30Togashi. There's no reason why he can't
- 21:32just run again, continue training. But
- 21:34he's never learned how to handle or
- 21:37respond to defeat. And to go back to the
- 21:40start, when the victories do so little
- 21:43for you, but defeat is a reason to hate
- 21:46yourself, what have you actually got to
- 21:48gain at that point?
- 21:50What is the point in running that race?
- 21:51It's no wonder he doesn't want to keep
- 21:54doing it. And side note, this is what
- 21:56I've kind of noticed over the years that
- 21:58the people [music] who are actually
- 21:59slightly less obsessed with something
- 22:02tend to actually do extremely well in
- 22:04the long run. You know, the people who
- 22:06are more like 70, 80% all in rather than
- 22:09100, they quite often end up going
- 22:12further because they don't get these
- 22:15crazy negative spirals. They don't
- 22:18obsess over optimizing every tiny detail
- 22:21to the point where they start to major
- 22:23in the minors and burn out. They don't
- 22:25see defeat in a way that causes them to
- 22:28hate themselves when it happens. They
- 22:30might feel frustrated, but they won't go
- 22:33off the deep end. And there's honestly
- 22:36real value in not feeling like defeat is
- 22:39the end of the world, especially as it's
- 22:40kind of inevitable, right? But it's not
- 22:42easy for Togashi because it's all he's
- 22:45ever been valued for. He goes as far as
- 22:48to come up with a whole cover story
- 22:50about injury to excuse why he [music]
- 22:53lost because running is all he is. If he
- 22:56lost without a valid reason, it would be
- 22:58beyond shameful. And yet he doesn't
- 23:01really have any other route. You know,
- 23:04even at his new school he's immediately
- 23:06recognized as that fast runner. They
- 23:09repeatedly ask him to join the track
- 23:11club and despite [music] Nishida
- 23:13refusing, eventually he agrees to do a
- 23:16single run in exchange for being left
- 23:19alone. Not a race, just a run. No
- 23:23crowds, no opponents, not even a timer,
- 23:26just 100 m in front of them, his
- 23:28footsteps hitting the ground and the
- 23:30wind [music] against his face and
- 23:32something just clicks. Yeah, [snorts]
- 23:34although he's obviously still quick,
- 23:36with no one timing him, in that moment
- 23:38he wasn't fast, he's just running. It's
- 23:42beautiful. It reminds him how much he
- 23:44used to just love running before the
- 23:47pressure to maintain a reputation or
- 23:49always win got to him. When was the last
- 23:52time you let yourself do that? To just
- 23:55do something you love without worrying
- 23:56about what it will bring for you or how
- 24:00good you are at it.
- 24:01Nowadays it seems like every hobby has
- 24:04to become a side hustle. It has to be
- 24:06optimized and monetized. And of course
- 24:09there's nothing wrong with that.
- 24:10But it can feel almost weird to let
- 24:13yourself do something that won't quote
- 24:15get you something. That isn't
- 24:17productive. Not necessarily our fault
- 24:20when you know, economic struggles kind
- 24:21of force us to have some sort of side
- 24:24income to be able to survive, but just
- 24:26doing something because you genuinely
- 24:28love it is such a beautiful feeling so
- 24:32easily lost as we see throughout the
- 24:34film. To fully dedicate yourself to
- 24:36something is of course an equally
- 24:38beautiful thing. And whilst the film
- 24:41doesn't shy away from the potential
- 24:43physical and [music] mental dangers of
- 24:44becoming too tunnel visioned on a single
- 24:46pursuit, I think I've kind of covered
- 24:49the mental side already. And of course
- 24:51the physical is obvious, right? If you
- 24:53try to push through when your body is
- 24:55telling you to stop, it's going to come
- 24:56back to bite you eventually. And this
- 24:59leads us all to the scene that really
- 25:01put this film on the map. Perhaps the
- 25:04coolest looking shot of all time,
- 25:06the rain scene.
- 25:08There's not much you can do to make a
- 25:09sprint interesting to watch. They just
- 25:12kind of run in a short, straight line.
- 25:15And yet it tells the entire story of
- 25:18Kome and Togashi's lives. Togashi starts
- 25:21off impossibly far ahead of everyone,
- 25:24yet out of nowhere, Kome overtakes him
- 25:28and still doesn't show an ounce of
- 25:30excitement at defeating someone he once
- 25:32looked at with such pure awe. He's not
- 25:35even out of breath. He's almost more
- 25:38machine than human. If you told him at
- 25:40the start of the film that he would beat
- 25:43Togashi one day, he'd either not believe
- 25:45you or be absolutely ecstatic about her.
- 25:49But it does nothing for him. And
- 25:51likewise, the message this race sends to
- 25:53Togashi is very clear. You're just not
- 25:56good enough anymore. Give up running.
- 25:59And so the question remains when neither
- 26:01of them are seemingly getting anything
- 26:04out of this,
- 26:05when did they stop enjoying it all?
- 26:08And above all,
- 26:09why continue to run?
- 26:1210 years pass by. Togashi is now barely
- 26:15getting by as a professional athlete,
- 26:18one season away from losing his contract
- 26:20and having to watch Kome race at the
- 26:23very very top. The position he grew up
- 26:27thinking he would be in one day. He now
- 26:30has to stomach the idea that he may
- 26:32simply never be as great as he hoped.
- 26:35And this is where we meet someone who in
- 26:36his mere 10 minutes of screen time
- 26:40became one of my favorite characters
- 26:41ever, the forever second, Kaido. And I
- 26:45love this archetype of the constant
- 26:48runner-up. You know, Vegeta, Seto Kaiba,
- 26:51those kind of characters because it's so
- 26:53raw and real. To feel like you're
- 26:56hitting some kind of constant invisible
- 26:59wall. As though you just weren't born to
- 27:01succeed at this. As though something is
- 27:05almost blocking you from it. 15 years of
- 27:09second places, of living in his rival's
- 27:12shadow, of watching himself slowly
- 27:15decline through age. It'd be enough to
- 27:17drive anyone at least slightly mad,
- 27:19right? To make them justify in their
- 27:22head somehow. Oh, he's only winning
- 27:23because he's younger. Or at least resign
- 27:26themselves to their fate of being number
- 27:28two. Accepting that that's all they'll
- 27:30ever be. And yet in a cast of characters
- 27:33who assign so much value to their
- 27:37results, Kaido refuses to be defined by
- 27:41that. He's a very clear parallel to
- 27:43Togashi in terms of the super gifted kid
- 27:46hitting a wall. But unlike Togashi, he
- 27:49doesn't let his whole identity anchor on
- 27:52those results alone. And yet, he's
- 27:55utterly committed [music]
- 27:56to giving everything towards winning the
- 27:59next one. He still believes it's
- 28:02possible. Provided he's willing to look
- 28:04reality dead in the eye, he believes he
- 28:07can escape it. And this is many people's
- 28:10favorite quote from the movie. It's one
- 28:12of my favorites in anything. Looking
- 28:15straight into reality can be extremely
- 28:18terrifying. You have to accept things
- 28:20you don't want to accept. But to truly
- 28:22reject reality, you have to face it
- 28:25head-on with your eyes wide open. Sounds
- 28:28simple, but when he said this, I
- 28:30realized that I don't think I've ever
- 28:33truly 100% done this
- 28:36in my life. To be fully, brutally honest
- 28:39with yourself about everything. Maybe
- 28:42you waste a lot of time, but don't
- 28:43acknowledge it. Maybe there's things
- 28:45you're just not willing to do for
- 28:47whatever reason. Maybe you're not being
- 28:49consistent. Maybe there's things other
- 28:51people are doing that you're not. But
- 28:54every time you look at them, rather than
- 28:56figuring out why they're ahead, instead
- 28:58you come up with some justification to
- 29:01downplay it. I just made a whole video
- 29:03on this. If you open up the comment
- 29:05section on any post of someone saying
- 29:07they're doing well, there will be
- 29:09multiple comments trying to downplay it
- 29:11or dismiss their success, right? Maybe
- 29:14that's even your first reaction when you
- 29:16see it, though. It was certainly mine.
- 29:18But Kaido believes in the complete
- 29:20opposite. Not to resolve your problems
- 29:23with yeah, buts or I'll show them or one
- 29:27day I will or any number of things, but
- 29:29instead to simply look at what you're
- 29:32not doing and accept that you don't
- 29:34already know or do everything you could.
- 29:37And it's horribly uncomfortable, right?
- 29:39It's so much easier to think to
- 29:40ourselves that oh, they're just doing
- 29:42better because they're lucky. They're
- 29:44just this, they're just that. To embrace
- 29:47reality is the only way to truly escape
- 29:50her. And it becomes a lot easier to do
- 29:52when you take a page out of Zaitsev's
- 29:54book and just take it a little less
- 29:57seriously. There's no reason to be
- 29:59afraid of admitting all of those
- 30:01shortcomings because it's just not that
- 30:03serious. Much like Zaitsev, rather than
- 30:06trying to balance two contradicting
- 30:08ideas, he uses both of them. He's fully,
- 30:11completely realistic about where he is.
- 30:14He is utterly optimistic, arguably even
- 30:17delusional about where he can go. He
- 30:20uses escapism only for motivation rather
- 30:24than hiding from his current situation.
- 30:26And this is exactly what Tokishiro did
- 30:28to her. We get a little montage of him
- 30:30going around, winning races, eating,
- 30:33stretching, doing everything he needs to
- 30:35and he looks happier than he's ever
- 30:37been.
- 30:38Until fate strikes again. He hits that
- 30:40invisible wall that just refuses to let
- 30:43him have what he wants. He gets injured
- 30:46a week before his final race to save
- 30:49[music] his career. If he doesn't
- 30:50participate, his future as a runner is
- 30:52over. If he does, which he can still do,
- 30:55but he runs the risk of ruining his leg
- 30:58forever. Now, you've probably seen that
- 31:00one gift of him crying on his knees
- 31:02shortly after he received his diagnosis.
- 31:05He runs into a group of kids who are
- 31:07coincidentally practicing for their
- 31:08[music] own race. They've got this very
- 31:10pure, childlike joy for the sport. And
- 31:13Tokuchi gets up to give them some advice
- 31:16and tell them that there's no need to
- 31:17sacrifice [music] everything for it as
- 31:19it's not like their whole life depends
- 31:21on it. The irony isn't lost on him and
- 31:24he can't even get the words out without
- 31:25breaking down because he knows the same
- 31:28applies to him. He knows he can still
- 31:30have a stable career as a coach that was
- 31:32just offered to him. You know, it is not
- 31:35the end of his life. Yet, only now when
- 31:38it's finally about taken away from him
- 31:41for good, does he realize how much he
- 31:43just wants to run, to compete in this
- 31:45race against Cormier, that he'd been
- 31:47getting caught up on all the wrong
- 31:49things this whole [music] time when it's
- 31:51just been able to do the thing. The
- 31:54thing you enjoy is the most important
- 31:57part. And it's really interesting that
- 31:59Tokuchi still chooses to run despite
- 32:01[music] the risks. Right, because
- 32:03earlier on I didn't dwell on this, but
- 32:05we spent a whole mini arc with someone
- 32:08that Tokuchi wants to look up to. They
- 32:09let the pressure get to them. They
- 32:11pushed themselves when they shouldn't
- 32:13have and the injury they got derailed
- 32:15their entire career as a result. And so,
- 32:18the series could have just as easily
- 32:20gone down the route of him accepting his
- 32:23life without running. You know, he
- 32:24becomes a coach. We seen that he quite
- 32:26enjoys that, so it would have been a
- 32:27very reasonable route for him. But
- 32:30Tokuchi to take that same risk.
- 32:32Obviously, yeah, it is kind of reckless,
- 32:34but it represents him doing whatever he
- 32:37can to experience the thrill of
- 32:39competition instead of just accepting a
- 32:42safe career that others attempt to push
- 32:44on him. For him to lose that excitement,
- 32:47that chance to run alongside his old
- 32:49friend one last time is just not an
- 32:52option. [music] It's something almost
- 32:54essential for living, something that we
- 32:56should never give up on for as long as
- 32:58we can prevent it. And so, this leads us
- 33:01into the penultimate race, a semi-final
- 33:04heat containing Zaitsev, Komiya, and
- 33:07Kaido. The latter of which knows that
- 33:09not one person out there expects him to
- 33:12win. Zaitsev or Komiya, Zaitsev or
- 33:14Komiya, Zaitsev or Komiya, it's all he
- 33:17hears leading up to the race. And after
- 33:1915 years of losses,
- 33:21>> [music]
- 33:21>> who could blame them? Unsurprisingly, as
- 33:23the race starts, his old legs start to
- 33:26fall behind. This is his reality, he's
- 33:28just slower. He doesn't flinch from it.
- 33:31He doesn't despair or become [music]
- 33:32filled of frustration. He just resolves
- 33:35to escape from it, to change the fact
- 33:39rather than comfort himself on them. And
- 33:41after 15 long years of banging on that
- 33:44door, it finally breaks open. Kaido
- 33:47wins. [music] Zaitsev is eliminated.
- 33:49Ironically, as though the universe
- 33:51wanted to get in the joke one last time,
- 33:53[music]
- 33:54Kaido gets the second fastest time in
- 33:57Japan's history. But who cares? He's
- 33:59done it. Zaitsev retires following this.
- 34:02And this isn't him being a sore loser.
- 34:05It's not a cowardly retreat or a tragic
- 34:08downfall. He just finally enjoyed a
- 34:10genuine rivalry, the feeling of having
- 34:13to truly push himself and still lose. To
- 34:17continue to run to simply try to cling
- 34:19to his past glory is a waste of his
- 34:22life. When we're all cells, we're all
- 34:24biological matter with limited lifespan,
- 34:27it's absurd to waste time on something
- 34:29like that instead of something you
- 34:31genuinely desire. Of course, not
- 34:34everyone is going to understand that. To
- 34:36many people, I'm sure, Zai Su's
- 34:38retirement just looked like a retreat to
- 34:40avoid losing more in future. But again,
- 34:43why let something like the thoughts
- 34:44[music] in other people's heads get in
- 34:46the way of anything? And that leads us
- 34:49to the final race of the series, the
- 34:53last discussion between Kakeru and
- 34:54Togashi before they finally get a
- 34:56rematch after a whole decade. And it's
- 34:59the culmination of everything we've
- 35:01spoken about so far. Kakeru, now having
- 35:04an existential crisis, doesn't know why
- 35:06he came so far. He thinks the emptiness
- 35:09he feels has no solution, that he's
- 35:11never experienced the joy of going all
- 35:14out, and he doesn't know what the point
- 35:16of any of it is. He gets faster, races
- 35:18again, gets faster, races again. What is
- 35:20there for him at the end of it all? Is
- 35:23it all for nothing? To which Togashi
- 35:25responds, "To give it our all. After
- 35:28all, running the 100-meter dash faster
- 35:31than anyone else can solve almost
- 35:33anything." Which is initially kind of
- 35:35weird, right? He knows by now that
- 35:38that's not the case, or at least not in
- 35:41the way he said it as a kid. Back then,
- 35:43he thought the result of winning the 100
- 35:46meters solved all his problems. Now it's
- 35:49the pursuit of running the 100 meters,
- 35:51not "I will run" or "I have run," but
- 35:55"I'm actively pursuing it," grounded in
- 35:58reality, as Kakeru says. And Kakeru
- 36:00understands that difference because he
- 36:03spent his whole life using running as a
- 36:05vehicle for something else. First to
- 36:08blur the world, then to climb out of it,
- 36:10and then to prove something to himself.
- 36:13He's been trying to use it as a tool
- 36:15when it's just not. It's not the answer
- 36:18to anything anymore. It's just a
- 36:20100-meter [music]
- 36:21dash. It's the same place Togashi
- 36:23arrived in that run with no crowd, no
- 36:26time, and no opponent is the same place
- 36:29I used to live in for years without ever
- 36:32quite being able to explain it. The same
- 36:34place Kakeru found when he stopped
- 36:36flinching from his reality and ran
- 36:38[music] through it anyway. They all got
- 36:40there differently, but they all got
- 36:42here, here in this final race. And going
- 36:45into this, I had no idea who was going
- 36:47to win. Leaving it, of course, I still
- 36:50have no idea who won because the film
- 36:52infamously leaves it completely hidden.
- 36:55Cutting to black can see. I don't think
- 36:58I've ever seen a sports anime end this
- 37:00way. Normally, it's the big celebration
- 37:03after so many chapters of build-up. The
- 37:06roaring of a crowd, the champion getting
- 37:08what he worked so hard for. And of
- 37:10course, my first initial reaction was,
- 37:12"Wait, but who won?" But what's more
- 37:15controversial, to me, this shot of them
- 37:18grinning as they crossed the line
- 37:21is the absolute best way this film could
- 37:23have ended.
- 37:24Neither of them care who won.
- 37:26Taku is no longer running to protect
- 37:29their reputation or feeling like a loss
- 37:31is the end of him. Kakeru is no longer
- 37:33running to try and save himself or
- 37:35feeling like winning is the only
- 37:37solution. They're both just ecstatic.
- 37:39They gave that final race everything
- 37:41they possibly could. And it sounds
- 37:43incredibly basic to just say, "Well,
- 37:45they learned to love the process more
- 37:46[music] than the results."
- 37:48But it's not something that just
- 37:50happens. You can't just think to
- 37:52yourself that you'll start to do that
- 37:54and suddenly start to enjoy it more,
- 37:56right? You kind of can, but not
- 37:58completely. There's no technique, no
- 38:01sudden mindset shift, no video that you
- 38:04watch that suddenly makes the joy come
- 38:06back, right? Not even this one. That
- 38:09question I opened with, "Why do we stop
- 38:11enjoying the things we used to?" I don't
- 38:13think it's because anything has changed.
- 38:16I think it's because somewhere along the
- 38:19way, we started asking it to be
- 38:21something that it was never going to be.
- 38:24We made it carry our self-worth or be
- 38:27our escape or our proof that we're not
- 38:30ordinary, but it can't. It's just an
- 38:32activity, a pursuit. It can't do
- 38:35anything like that. I suppose you could
- 38:37say that it's less about finding the
- 38:39[music] right reason and more about
- 38:41letting go of the wrong ones, of
- 38:43accepting that it's just a 100-m run and
- 38:47nothing more. The film doesn't tell you
- 38:49to care less and neither am I,
- 38:50obviously. Sue still feels nerves. Kaido
- 38:53still wants to win after 15 years.
- 38:56Togashi still breaks down at the thought
- 38:59of never racing again.
- 39:01The pursuit is a beautiful thing and
- 39:03caring about her is not the problem.
- 39:06It's what you've attached to her. So, if
- 39:09you're watching this and that feeling I
- 39:11described at the start sounds familiar,
- 39:13I'm not going to tell you that it goes
- 39:14away or that one day you'll find your
- 39:17thing and it'll click. What I am saying
- 39:20is that the version of you that loved it
- 39:22all before the pressure got to it isn't
- 39:25gone. It's just been waiting for you to
- 39:27stop needing it to be more than it
- 39:29actually is. Go run your 100 m.
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