The ULTIMATE manifestation Glow Up guide. Unrecognisable Attractiveness!! — Transcript

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1. 0:00I tell people all the time like I was
2. 0:02ugly and they're like oh no don't say
3. 0:03that by yourself I'm like did you see me
4. 0:06though
5. 0:07you did you know it don't lie to me
6. 0:10[ __ ] I have men crawling back that were
7. 0:15not interested I was pursuing them and
8. 0:18now look
9. 0:20look at me Mitch
10. 0:23this Works my name is Holly and on this
11. 0:26channel we talk about everything
12. 0:28spirituality mindset self-development
13. 0:31health and today how I turned into a bad
14. 0:34[ __ ] I was ugly I did not feel good in
15. 0:38my own skin why I want to make this
16. 0:40video is because when you don't feel
17. 0:42good in your own skin life is just
18. 0:45harder like it's just another pressure
19. 0:47you've got everything else you've got
20. 0:49going on and then on top of this you
21. 0:52don't like the way you look in the
22. 0:54mirror every time I used to look in the
23. 0:55mirror I was just looking at myself like
24. 0:58I don't like this like I I'm just not
25. 1:00content I don't feel good I don't feel
26. 1:02confident I don't feel sexy so I'm just
27. 1:04going to be sharing with you today what
28. 1:06I did to manifest being hotter people
29. 1:09often talk about like oh I had a glow up
30. 1:12oh she had a glow up I consciously
31. 1:14glowed up I was like I do not like the
32. 1:17way I look in the mirror I do not like
33. 1:19the way I feel I want to manifest being
34. 1:22hotter I want to manifest plastic lower
35. 1:25so I'm just going to be telling you
36. 1:26exactly what I did hopefully that will
37. 1:28inspire you to manifest it for you sorry
38. 1:31I'm so hot I just needed to cool down
39. 1:36it's even intense for me to First
40. 1:38sometimes
41. 1:39one of the biggest mindsets that I have
42. 1:42which enables me to manifest anything
43. 1:44like I manifest everything I want like
44. 1:47I'm not just saying that I do because I
45. 1:50have this mindset that it is not an
46. 1:52option this isn't an option for me to
47. 1:55stay like this
48. 1:56it's not like oh I want to be hotter you
49. 2:01know maybe no I will never give up until
50. 2:05I achieve my goal and I apply this to
51. 2:08all my manifestations if you keep going
52. 2:10until you achieve your goal you will not
53. 2:14fail for some reason manifesting
54. 2:16physical appearance changes some like
55. 2:18elusive woo-woo spiritual thing it is
56. 2:22not it is a girl just like any other
57. 2:25thing you want to attain so when you
58. 2:27have this mindset of I'm not gonna give
59. 2:29up until I achieve it I will find a way
60. 2:33there's a will there's a way
61. 2:36you will find a way there was things
62. 2:39that helped me manifest physical
63. 2:41appearance change that fell into my
64. 2:44hands from the Universe I put out I want
65. 2:47some manifest physical appearance change
66. 2:49this isn't an option for me I'm going to
67. 2:51achieve this no matter what the universe
68. 2:54recognizes that unwavering belief is
69. 2:56certainty and it handed me the tools to
70. 3:02Manifest this for an example I followed
71. 3:05someone on Instagram who is talking
72. 3:07about a manifesting physical appearance
73. 3:10change will be normal in 10 20 years
74. 3:13like it would be a normal thing that
75. 3:15gave me another load of belief that I
76. 3:17could manifest physical appearance
77. 3:19change it's not normal yet but I'm gonna
78. 3:22be ahead of the game saying that I was
79. 3:24really unhappy about was the shape of my
80. 3:26nose it was a real insecurity of mine
81. 3:28one influencer that I really trust
82. 3:32said that with Gua sure you can actually
83. 3:36use it on your nose
84. 3:39to make it smaller so I was just like
85. 3:42I'm gonna take on that belief even if it
86. 3:45wasn't true I took on that belief to be
87. 3:49true and what you believe to be true is
88. 3:52true if you don't think you can manifest
89. 3:55a smaller nose then you won't the
90. 3:58opportunities won't fall in your hands
91. 4:00and you won't manifest that if the core
92. 4:03belief is that I can manifest a smaller
93. 4:06nose even if there's like little doubts
94. 4:07little self-limiting beliefs if the core
95. 4:10belief is that I can then the universe
96. 4:12will hand you the opportunities a big
97. 4:14part of manifesting is you need to get
98. 4:16clear on what your next level self dress
99. 4:18is like acts like behaves eats what
100. 4:23their body language is like it's all
101. 4:25these things that creates that Avatar of
102. 4:29your next level self you design your
103. 4:32reality you design who you are how they
104. 4:35dress is really important and a very
105. 4:38underrated tool because once you dress a
106. 4:43certain way you are literally shifting
107. 4:46into another reality say you dress like
108. 4:49a
109. 4:50then you behave like one because when
110. 4:54you dress a certain way you know other
111. 4:57people are perceiving you a certain way
112. 5:00say you wear like a really short skirt
113. 5:03then Men Are Gonna See You In a
114. 5:05Different Light than if you were wearing
115. 5:08a conservative outfit like down to your
116. 5:10knees people do perceive you in a
117. 5:13certain way by the clothes you wear a
118. 5:16big example of this is you know when
119. 5:18you're going to the supermarket 11 pm
120. 5:20and you're wearing your dirty joggers
121. 5:22with a stain on it and you're like I
122. 5:24hope nobody sees me you feel insecure
123. 5:29because you're leaving the house like
124. 5:31that you don't feel good you feel less
125. 5:34than so a big part for me was deciding I
126. 5:39need to sharpen my ACT whenever I leave
127. 5:41the house I do not want to be in the
128. 5:43vibration of insecurity I want to be in
129. 5:46the vibration of feeling Good Feeling
130. 5:50hot feeling sophisticated for me my next
131. 5:54level self was more of sophistication
132. 5:56and elegance and class that's who I
133. 5:59wanted to be and that's who I became
134. 6:01every time I went into a clothes shop I
135. 6:05would ask myself is this item aligned
136. 6:09with my next level self would my next
137. 6:11level self buy this
138. 6:13and it was a non-negotiable and I really
139. 6:15do recommend this because it's like
140. 6:17ingraining that into your personality
141. 6:20now your personal reality is a
142. 6:24reflection of your personality who you
143. 6:27are being is who you become Who You Are
144. 6:32so if you decide I'm only buying
145. 6:34clothing that is of class elegance and
146. 6:37sophistication
147. 6:39that's who you are you are a classy
148. 6:41sophisticated elegant person is honestly
149. 6:45so underrated how fast you will shift by
150. 6:48doing that one thing I also made it a
151. 6:50non-negotiable for me to wear makeup
152. 6:52whenever I leave the house if I don't
153. 6:54wear makeup I feel less than I don't
154. 6:57feel like a sophisticated elegant person
155. 7:00the more I did my makeup the more I
156. 7:03practiced it the better I got at it the
157. 7:04more I honed in on that next level
158. 7:07version of me how she did her makeup if
159. 7:10you look at me a few videos ago my
160. 7:13makeup was terrible makeup is one piece
161. 7:16every time you do one 10 then another 10
162. 7:19then another 10 and then another 10 soon
163. 7:22you will have up leveled yourself into
164. 7:26being hotter honestly it's just science
165. 7:28it's like that saying like I'm gonna
166. 7:30become one percent better each day apply
167. 7:33that to being more attractive it works
168. 7:36another thing that you can do to make of
169. 7:39us being hotter is rewire your brain I
170. 7:43recommend doing meditations so you can
171. 7:45observe your thoughts but whenever I had
172. 7:47a past version of me thought like I
173. 7:50don't need to put makeup on or oh I'm
174. 7:54ugly or oh I'm not attractive I
175. 7:57challenged it and I said no I'm becoming
176. 8:01hotter and every time you challenge it
177. 8:03you push yourself out of your comfort
178. 8:05zone
179. 8:06and towards your hotter self so for
180. 8:10example if I said oh I'm not gonna put
181. 8:13makeup on today there's a past self
182. 8:15thought I challenge it and say no my
183. 8:19next level self always puts makeup on it
184. 8:22even applies to thoughts like oh I'm
185. 8:25ugly you challenge it and say no I am
186. 8:29becoming hotter I am already hotter than
187. 8:31I was yesterday you're in the gym you
188. 8:34can't see results instantly but you know
189. 8:37with consistency
190. 8:39you are getting stronger you are getting
191. 8:43fitter so apply this to becoming hotter
192. 8:46you know with consistency and taking all
193. 8:48these actions
194. 8:49clothes makeup posture confidence weight
195. 8:55loss with all these 10 you are becoming
196. 8:59hotter you may not be able to see the
197. 9:01results today but you know
198. 9:05subconsciously I am getting hotter so
199. 9:08you can challenge that thought and know
200. 9:11and trust and believe that you are
201. 9:12getting hotter I'm gonna tell you what I
202. 9:14physically did to improve my appearance
203. 9:18it works even if it doesn't I believe
204. 9:21that it does so it did manifest for me
205. 9:24really was insecure about sort of like
206. 9:27having a double chin
207. 9:29now I literally have a jawline I
208. 9:31invested in high quality makeup I would
209. 9:34use sort of cheap makeup but I knew that
210. 9:37my next little version myself my hotter
211. 9:39version of myself that classy
212. 9:41sophisticated version of myself did not
213. 9:44use cheap makeup she used good quality
214. 9:47makeup and I thought good quality makeup
215. 9:49means I'm gonna be hotter people can say
216. 9:52like oh makeup the brand doesn't matter
217. 9:54you know it's just how you apply it I
218. 9:57created the belief system that if I
219. 9:59bought high quality makeup I would be
220. 10:01hotter
221. 10:02and that's what happened I invested in
222. 10:05better clothing I threw everything out
223. 10:08and only and bought essential pieces but
224. 10:11high quality because I knew that having
225. 10:15high quality clothing made me feel like
226. 10:18a high quality person I wanted to always
227. 10:21feel put together I hate it the feeling
228. 10:25of going out my house and feeling like
229. 10:28just not put together those girls that
230. 10:31just always put together they just look
231. 10:33so effortless I wanted that
232. 10:36so I got it I bought essential pieces
233. 10:39that made me feel put together then I
234. 10:43got my fitness into check I worked
235. 10:46really hard on my nutrition I worked
236. 10:48really hard on losing weight I went to
237. 10:51the gym I gained muscle I have a
238. 10:53manifesting weight loss video if you
239. 10:55want to know the exact process on how I
240. 10:57did that here's some actionable tips
241. 10:59that you can do today that will get you
242. 11:01to your hotter version of yourself so
243. 11:03you may want to write these down one
244. 11:06what makes you feel like your next level
245. 11:11self that version of you that's hotter
246. 11:13what can you do to make you feel like
247. 11:16that is it makeup is it jewelry really
248. 11:19understand what that looks like for you
249. 11:21and focus on the feeling the feeling is
250. 11:24the secret never got what do you need to
251. 11:27do to get there what choices do you need
252. 11:29to make is it losing weight is it
253. 11:32changing your posture because it looks
254. 11:34different for everyone I've Spain a bit
255. 11:36about me but everyone is different maybe
256. 11:39you're really underway and for you to
257. 11:42feel hotter you maybe need to gain a
258. 11:44little bit of weight gain a little bit
259. 11:46of
260. 11:48three I would create a vision board
261. 11:51create a Pinterest board of images that
262. 11:54you want to be like I know people say
263. 11:57like oh you know you can't be like
264. 11:58anyone else I don't give a [ __ ] I want
265. 12:01to Manifest this I have images on my
266. 12:04Pinterest board that look identical to
267. 12:08me now I have it saved to like my
268. 12:11screensaver on my phone I manifested
269. 12:13literally looking like these people
270. 12:15subconsciously and it's not like
271. 12:17comparing myself to other people I just
272. 12:19wanted to wear that outfit I just wanted
273. 12:22to be like that I just wanted to embody
274. 12:24that sort of energy it really does work
275. 12:28four visualization practice
276. 12:30visualization is my favorite technique
277. 12:33you can do it in meditation you can do
278. 12:35it when you're on a walk just embody
279. 12:38what your next level self is fine feel
280. 12:42into that what it feels like you're
281. 12:45hotter version of yourself to be walking
282. 12:47down the street in my visualization
283. 12:49practice I used to visualize men like
284. 12:51looking at me picking me up on the
285. 12:53street and now they do
286. 12:57this works I get back up on the train I
287. 13:00get picked up everywhere and it's high
288. 13:02quality men
289. 13:03because I visualize that would you want
290. 13:07to manifest visualize it how does it
291. 13:10feel how does getting picked up on the
292. 13:12street make you feel makes you feel sexy
293. 13:15and makes you feel confident it makes
294. 13:17you feel attractive focus on that and it
295. 13:20will manifest don't hold on to your
296. 13:23external experience when you look in the
297. 13:25mirror like oh my gosh I'm ugly you just
298. 13:27have to keep going despite what the
299. 13:30external looks like just don't give up
300. 13:32it is a process and it's very very very
301. 13:36important to let go of the timeline of
302. 13:39how it's going to manifest by this day
303. 13:42I'm gonna be hotter you're in this
304. 13:44anxious energy and anxiety is a low
305. 13:47vibration and when you're in a high
306. 13:49vibration that's when you manifest
307. 13:52things when you're in the vibration of
308. 13:54Love Peace joy that is when it comes to
309. 13:59fruition when you're enjoying the
310. 14:01process you're excited to invest in new
311. 14:04makeup invest in your clothes you're
312. 14:06enjoying it you may not see externally
313. 14:08how it's manifesting but you're enjoying
314. 14:11the process
315. 14:12that is when it manifests because you're
316. 14:15not in this sort of clingy attached
317. 14:18energy which is a low vibration which
318. 14:20keeps you stuck in the current low
319. 14:23vibrational reality an affirmation I
320. 14:25love to use is I'm always getting hotter
321. 14:28and funnier I just tell myself this I
322. 14:30say it to people sort of as a joke but
323. 14:33it has sort of happened if you are
324. 14:34wanting to manifest physical appearance
325. 14:36change I have a couple of videos that
326. 14:38may be useful for you check out my video
327. 14:40on how I manifest my boobs to get bigger
328. 14:43if you're wanting to lose weight you can
329. 14:45check out my how I manifested weight
330. 14:46loss video super useful information if I
331. 14:49haven't covered it in this video I
332. 14:51really wish you the best of luck on
333. 14:53becoming hotter I know you can do it for
334. 14:55yourself and I will see you in the next
335. 14:57video bye