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The Truth About Addiction: Reincarnation Explained — Transcript

by Jillian Harrington · 3,820 words · 565 segments · language en · Watch on YouTube

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  1. 0:00Hello friends, today we are going to be
  2. 0:03talking about addiction. All types of
  3. 0:06addiction specifically from the
  4. 0:08reincarnation and spiritual level. Why
  5. 0:13this is part of a person's or soul's
  6. 0:15experience in this lifetime. Why it was
  7. 0:17a selected experience. what it does at
  8. 0:21the soul level and what the true work
  9. 0:24is, what addiction is calling on us to
  10. 0:28handle and deal with. It isn't just
  11. 0:31about abstinence. I think we in
  12. 0:34humanity, human beings, we have a story
  13. 0:38around addiction. That it's some sort of
  14. 0:41a moral failing that a person who deals
  15. 0:44with addiction that there's something
  16. 0:45bad or wrong about them, that it's their
  17. 0:48fault, or that they're being punished in
  18. 0:51some way. But in reality, this is a
  19. 0:55selected curriculum because the soul who
  20. 0:59selected it, the person who signed up
  21. 1:02for this experience in this life is very
  22. 1:05brave and they saw a potential huge
  23. 1:10opportunity for soul and spiritual
  24. 1:12growth. Now, it hi, I'm Jillian. If
  25. 1:16you're new here, I'm all about learning
  26. 1:19and understanding reincarnation and
  27. 1:22spirituality and how life is set up from
  28. 1:26a reincarnation perspective. I like to
  29. 1:29look at the mechanics of how it all
  30. 1:31works and break it down so that we can
  31. 1:33all understand it so that we can live
  32. 1:35this life intentionally
  33. 1:37and not just have life happen to us. So
  34. 1:41here is the first important thing to
  35. 1:44talk about and this is very clear when
  36. 1:47we look at near-death experiences that
  37. 1:50recount
  38. 1:52their life planning process and also
  39. 1:55people that have done past life
  40. 1:57regressions to understand previous lives
  41. 2:00but also to understand their current
  42. 2:03life setup and dealt with that time
  43. 2:05period in between lives where we plan
  44. 2:08out our lives. Addiction is something we
  45. 2:11select to experience. It's given to us
  46. 2:15as an option to help us learn particular
  47. 2:19lessons. Essentially, it's a tool for us
  48. 2:23in human form. It's not something we
  49. 2:26experience when we're in our spirit
  50. 2:27bodies. This is something unique to
  51. 2:30being a human being. And the type of
  52. 2:32addiction that you experience is also
  53. 2:34going to be connected to what your
  54. 2:36physical body is. Some physical bodies
  55. 2:39have more of an opportunity to
  56. 2:40alcoholism. Some physical bodies have
  57. 2:43more of an opportunity to things that
  58. 2:45are around dopamine related addictions.
  59. 2:47So, as you were on the other side with
  60. 2:49your guides, looking at setting up your
  61. 2:52whole life, you looked at the options
  62. 2:56that you had with your physical body and
  63. 2:58the type of addiction. If that was
  64. 3:00something that you saw based off of what
  65. 3:02you wanted to learn and experience, you
  66. 3:05saw that as an opportunity. And I know
  67. 3:07talk about addiction as an opportunity
  68. 3:09sounds a little wild, but you'll
  69. 3:11understand why I say that by the time we
  70. 3:12get to the end of this video. And you
  71. 3:14might be thinking, addiction is hard and
  72. 3:17horrible, and there's no way I would
  73. 3:20have selected this. Well, what if I
  74. 3:24posited to you that whatever it is that
  75. 3:27you're working on learning, and we will
  76. 3:29get into that, that if you chose
  77. 3:33addiction or selected addiction as an
  78. 3:35option in this life, that you were able
  79. 3:37to complete that lesson and that
  80. 3:41experience in this life. But if you
  81. 3:43decided to not engage in the addictive
  82. 3:46behavior, it would end up taking you two
  83. 3:48to three lifetimes to accomplish that.
  84. 3:51So, if you're one of those people that
  85. 3:54doesn't want to incarnate anymore,
  86. 3:57that may have been exactly why addiction
  87. 3:59was selected, because you wanted to get
  88. 4:02on the fast pass. You wanted to get
  89. 4:05through this hard part of the human
  90. 4:09incarnation experience. And so, you
  91. 4:12selected something that was going to
  92. 4:13give you immense propulsion in your
  93. 4:16spiritual growth. Now, what kind of
  94. 4:18spiritual growth? Let's look at the kind
  95. 4:21of lessons that are often associated
  96. 4:23with addiction. Because when you
  97. 4:26understand the reason behind the
  98. 4:29addiction, the lesson that is the
  99. 4:33opportunity here and you're able to
  100. 4:35focus in on that lesson and be an active
  101. 4:39participant in learning that lesson, it
  102. 4:42then allows the addiction or other
  103. 4:45challenging life opportunities to get
  104. 4:48easy. They don't have to get so loud
  105. 4:51because you're able to be more
  106. 4:53intentional. They don't have to scream
  107. 4:55at you because you're like, "Okay, I'll
  108. 4:56I'll play the game." So, there's no one
  109. 4:59lesson for addiction. It's going to be
  110. 5:03specific to you. So, one thing may have
  111. 5:06been that you wanted to learn surrender.
  112. 5:09This is a big one connected to
  113. 5:12addiction, particularly if you're going
  114. 5:14the 12step route as a way to deal with
  115. 5:19or overcome the addiction. It's the idea
  116. 5:22of surrendering to something bigger than
  117. 5:24yourself.
  118. 5:26This is all about releasing the ego and
  119. 5:30connecting up to the divine. Whatever
  120. 5:33you know that as that ability to
  121. 5:36surrender and go with the flow is a
  122. 5:38major life lesson and a major step in
  123. 5:42the awakening process. Huge in the
  124. 5:45awakening process. Going along with
  125. 5:47that, another reason that addiction may
  126. 5:50have been selected could have been about
  127. 5:52spiritual connection or interconnection.
  128. 5:55Again, if you go through that process of
  129. 5:58surrendering, connecting out to the
  130. 6:00higher power, reaching out to God or
  131. 6:03whatever you know that is to help you
  132. 6:05through, this is one of the
  133. 6:07opportunities is to create that
  134. 6:09spiritual awareness connection, but also
  135. 6:14you may be in a situation where it's
  136. 6:16allowing you to connect with other
  137. 6:17people. Again, if you're choosing the
  138. 6:20route of going through something like a
  139. 6:2212step program, you're now connected
  140. 6:25into a community of people that have
  141. 6:27gone through similar experiences to you
  142. 6:30that you can understand and relate to
  143. 6:32and connect to in a way other people in
  144. 6:36your life can't. This is why 12 steps is
  145. 6:40a great option for a lot of folks
  146. 6:42because it brings you into a connection
  147. 6:45with other people and gives you this
  148. 6:48support and this holding up that you're
  149. 6:50not going to get from your family and
  150. 6:52friends who just aren't going to
  151. 6:54understand the experience the same way.
  152. 6:56Another major reason that addiction is
  153. 6:59on the docket for life experiences is to
  154. 7:03learn about love, particularly self
  155. 7:06love.
  156. 7:07When we deal with addictions, we become
  157. 7:11so hard on ourselves, so judgmental. We
  158. 7:15think we are worthless.
  159. 7:17We experience things through contrast.
  160. 7:20If you've watched any of my videos, you
  161. 7:22know I talk about this a lot. We
  162. 7:24experience things through the absence of
  163. 7:27them. it pushes and pushes and pushes on
  164. 7:30us until we have to find that within
  165. 7:33ourselves or until we have to break
  166. 7:36through because we can't handle the
  167. 7:38darkness of it anymore. So this idea of
  168. 7:43being in a place where you loathe
  169. 7:46yourself, you're ashamed of yourself,
  170. 7:47you think you're such a horrible person,
  171. 7:50which isn't true.
  172. 7:52In order to get through it, in order to
  173. 7:55survive, you have to begin grasping at
  174. 7:59the little shards of light, the little
  175. 8:02pieces where you can begin to love
  176. 8:04yourself and see the goodness in
  177. 8:06yourself and then grow those
  178. 8:09experiences. So, if you were wanting to
  179. 8:11have a life where you learned how to
  180. 8:13accept yourself,
  181. 8:16flawed and all, because if you are in
  182. 8:19human form, you are flawed. There is
  183. 8:22nobody perfect here on this planet. We
  184. 8:24all have issues. So to be able to accept
  185. 8:27and love yourself, not because you're
  186. 8:30perfect, but because you are imperfect,
  187. 8:34huge opportunity when we're looking at
  188. 8:36addiction. Along with that is
  189. 8:38forgiveness and releasing guilt. you may
  190. 8:42have done or somebody who is an addict
  191. 8:44may have done a lot of really horrible
  192. 8:46things while under the influence or in
  193. 8:50order to get their drug behavior of
  194. 8:52choice, they may have done harmful,
  195. 8:55hurtful things,
  196. 8:58you have to find a way to accept
  197. 9:01yourself, forgive yourself
  198. 9:04for what happened in the past to be able
  199. 9:08to center yourself in the present moment
  200. 9:11and the choices you make right now. And
  201. 9:14to love yourself and accept yourself for
  202. 9:15the choices and for the being that you
  203. 9:17are today
  204. 9:20and let go and love the being that you
  205. 9:23were previously who was doing their
  206. 9:26best, going through this challenge
  207. 9:30and made mistakes and made errors but
  208. 9:33learned from them because you're here
  209. 9:35right now and grew from them. And so
  210. 9:39this became that person is part of your
  211. 9:41story. So this is why forgiveness can be
  212. 9:44a huge huge lesson in the addiction
  213. 9:47experience. Overcoming fear can also be
  214. 9:49a big one in the reason that we're
  215. 9:52selecting uh addiction. Perhaps you're
  216. 9:55using the behavior, the drug, etc. to
  217. 9:59plaster over fear. And so that's what
  218. 10:02you want to work on. could also be about
  219. 10:04developing discipline,
  220. 10:06uh, stopping impulsiveness. Often when
  221. 10:08we select these lessons, it's because
  222. 10:10we're looking at previous lifetimes.
  223. 10:13Usually, actually, not often, usually,
  224. 10:15it's because we're looking at previous
  225. 10:16lifetimes and looking at what did I do
  226. 10:19wrong or what do I wish I did better?
  227. 10:21What did I not really get? And if you've
  228. 10:24had previous lifetimes where you haven't
  229. 10:26taken responsibility for yourself, where
  230. 10:28you've behaved really impulsively, where
  231. 10:31you really didn't pay attention to
  232. 10:32consequences, it could be that addiction
  233. 10:35was selected in this lifetime so that
  234. 10:37you could learn how to operate those
  235. 10:39muscles of discipline and of
  236. 10:42self-restraint and of self-respect and
  237. 10:45of self- nurturing too. That can also be
  238. 10:48a reason to select addiction and also
  239. 10:51learning how to receive help. Often we
  240. 10:54choose physical illnesses or physical
  241. 10:57disabilities in order to be in a place
  242. 10:59where we receive help. But it could be
  243. 11:01that there were a few different things
  244. 11:03that you had the opportunity to learn in
  245. 11:07uh dealing with addiction and receiving
  246. 11:09help was one piece of that larger story.
  247. 11:12Now there are other reasons that
  248. 11:14addiction was selected beyond wanting to
  249. 11:18learn particular lessons. Sometimes it's
  250. 11:21actually about karmic balancing. Perhaps
  251. 11:23you really disrespected your body or
  252. 11:26disrespected other people's bodies in
  253. 11:28previous lifetimes. So in this lifetime
  254. 11:31you wanted to have the experience of
  255. 11:33disrespecting the body through drugs,
  256. 11:35alcohol, behaviors etc. So that you can
  257. 11:39balance the scales. Another reason
  258. 11:42people select addiction and I think this
  259. 11:45is a beautiful one is because they want
  260. 11:48to help other people who are addicted.
  261. 11:51And so they know they need to go through
  262. 11:53the experience of addiction in order to
  263. 11:56truly help people that are having that
  264. 11:58experience. So they willingly go through
  265. 12:00that pattern
  266. 12:02so that they can help the world, help
  267. 12:05other folks. Now note while we're
  268. 12:08talking about the pre-birth planning
  269. 12:09process, it is not simply the soul
  270. 12:13experiencing addiction that plans this
  271. 12:15as part of their life. Also, the people
  272. 12:18around them are part of that selection
  273. 12:21process. We do hear a lot about that
  274. 12:24when we're looking at doing past life
  275. 12:27regressions or near-death experiences
  276. 12:30when we're talking about folks that are
  277. 12:32looking at their pre-birth planning
  278. 12:34process and the folks around them that
  279. 12:36are involved because it is not simply
  280. 12:39the addict that is learning lessons.
  281. 12:42People around them have the opportunity
  282. 12:44to learn lessons as well. Sometimes
  283. 12:47those lessons are around setting
  284. 12:49boundaries. That's very common. If
  285. 12:51you're somebody that in previous lives
  286. 12:54often gave too much or let people walk
  287. 12:58all over them or whatever that story
  288. 13:00was, it could be that you said, "Okay,
  289. 13:03I'm going to be I'm going to sign up
  290. 13:05with being your parent or your child or
  291. 13:07your sibling or your loved one in this
  292. 13:09lifetime because it means because of
  293. 13:12your behavior, I'm going to have to set
  294. 13:14boundaries because it's just going to be
  295. 13:16too much." That could be one reason that
  296. 13:18that that was like, "Yeah, I could get
  297. 13:20some value out of this experience." It
  298. 13:22could be that the person said, "Okay,
  299. 13:25because they wanted to practice
  300. 13:26compassion. They wanted to practice
  301. 13:28love. They wanted to practice being able
  302. 13:30to support somebody through some really
  303. 13:32challenging times." But it also could be
  304. 13:35because they're going to need to learn
  305. 13:37how to deal with self-care. They're
  306. 13:39going to need to deal with anger.
  307. 13:40Whatever that addiction is pushing on
  308. 13:44the people around them, it's giving them
  309. 13:46an opportunity to grow and develop in
  310. 13:48some way. Not a fun way. Earth is not
  311. 13:53fun. Usually being a human being, not
  312. 13:57fun. Not a great ride. At least in this
  313. 14:01time period, it's particularly hard. But
  314. 14:04is through these hardness, these
  315. 14:07challenging experiences that we our push
  316. 14:11to get stronger, to get deeper, to
  317. 14:15become our best selves. That's the
  318. 14:18opportunity that is being presented here
  319. 14:20is to really tap into the beauty that we
  320. 14:23all possess within ourselves through
  321. 14:26being kind of pushed like a diamond. You
  322. 14:28know, our little diamond analogy. So,
  323. 14:30this is part of the reason why this was
  324. 14:32selected. Now, let's talk about the
  325. 14:34work. How we can work with addiction.
  326. 14:37What it's really calling on us in our
  327. 14:40lives right now. Not before we were
  328. 14:43born, but right now. At its heart,
  329. 14:46addiction is about a wound or pain that
  330. 14:51we have
  331. 14:53and that we're using this behavior,
  332. 14:55substance, etc. in order to handle or
  333. 14:59treat the wound. The thing I think is
  334. 15:02interesting about this is addiction is a
  335. 15:05solution.
  336. 15:06Whatever that behavior is, it's a
  337. 15:08solution. It's a bad solution. It's a
  338. 15:11horrible solution,
  339. 15:13but it is what we have access to to help
  340. 15:16us with the pain that we're
  341. 15:18experiencing. Because being a human is
  342. 15:20very painful. all of these emotions and
  343. 15:23the stuff that goes on in our head and
  344. 15:25how mean we are to ourselves and how
  345. 15:27mean other people are to us or how we
  346. 15:29are to other people etc. It's really
  347. 15:32hard. So when we reach for whatever this
  348. 15:35activity is this is a way of treating a
  349. 15:39wound. The analogy that I was thinking
  350. 15:42about, I think that's really
  351. 15:44appropriate, is if you had a wound,
  352. 15:47right, that let's say you got sliced and
  353. 15:50you cut an artery and you're bleeding
  354. 15:52profusely and you're like, I need to
  355. 15:55deal with this. And the only thing at
  356. 15:57hand is this muddy, oily rag. And you
  357. 16:02grab it and you put it on the wound to
  358. 16:04stop it bleeding. Now, it's not good cuz
  359. 16:06it's dirty, right? It's festering. it's
  360. 16:09going to cause illness in that arm and
  361. 16:13it's not really going to fix the artery.
  362. 16:16Like you need stitches, you need you
  363. 16:19need medical care, but in the moment
  364. 16:23you're using what you've got at hand to
  365. 16:25help you with that wound.
  366. 16:27What the opportunity is here is to find
  367. 16:30something better than a dirty rag to
  368. 16:32deal with this wound. And the thing to
  369. 16:34keep in mind is that the addiction is
  370. 16:38not going to heal the wound. The wound
  371. 16:40is still going to be there until you
  372. 16:43heal the wound. You need to find
  373. 16:46something that will actually suture it.
  374. 16:49That's why it's very common when you
  375. 16:52say, "Okay, well, I'm not going to use
  376. 16:54this dirty rag anymore. This is a
  377. 16:57horrible thing for me. It's making me
  378. 16:59sick." Well, if you haven't fixed it,
  379. 17:01you still need to heal it. So, you're
  380. 17:04just going to grab something else. I
  381. 17:06think a great way to illustrate that is
  382. 17:08when we talk about food addiction and
  383. 17:10people that get very um large get larger
  384. 17:13bodies because of food addiction and
  385. 17:15then opt for gastric bypass surgery.
  386. 17:18Well, what ends up happening, and I've
  387. 17:21known somebody that this happened to
  388. 17:22firsthand, is that that was just taking
  389. 17:26away the solution. you still needed a
  390. 17:29solution. So then what ends up happening
  391. 17:32often for people that have had gastric
  392. 17:34bypass surgery, not everybody obviously
  393. 17:36because a lot of people go through the
  394. 17:37therapy and they use this opportunity to
  395. 17:39heal, etc. But it's not uncommon for
  396. 17:43them to become alcoholics afterwards
  397. 17:46because the changes of their stomach
  398. 17:49have actually caused them to be able to
  399. 17:51uptake alcohol more quickly. So,
  400. 17:54unfortunately, I do know somebody that
  401. 17:56that was her situation that she right
  402. 17:58lost all that weight, but she still had
  403. 18:00the wound and ended up becoming an
  404. 18:03alcoholic. So, again, let's focus on
  405. 18:05healing the wound. So, I'm going to give
  406. 18:07you some things to react to if you are
  407. 18:10somebody who is an addict or if you're
  408. 18:12somebody who knows somebody who's an
  409. 18:14addict and you're [snorts] playing along
  410. 18:15yourself. What sounds to be what is
  411. 18:18going on here? What is the wound? Is the
  412. 18:22wound emotional pain? Is it shame? Is it
  413. 18:27fear? Is it loneliness? Is it emptiness?
  414. 18:31Is it grief? Is it unresolved trauma? Is
  415. 18:35it disconnection? Do any of those
  416. 18:38resonate as the wound, as what you are
  417. 18:41trying to escape by engaging in whatever
  418. 18:44the behavior or substance is? And then
  419. 18:47the other half of that I'm asking you is
  420. 18:50because we're looking at what you're
  421. 18:51trying to get away from. What are you
  422. 18:54trying to go towards? Are you trying to
  423. 18:57create a feeling of love? Are you trying
  424. 19:00to create a feeling of peace?
  425. 19:03Are you trying to create a feeling of
  426. 19:05belonging, connection, acceptance with
  427. 19:08other folks? Are you trying to create a
  428. 19:11feeling of safety? Are you trying to
  429. 19:13create a feeling of fun and joy and
  430. 19:15excitement?
  431. 19:17These are all clues as well as far as
  432. 19:20what it is you are trying to get
  433. 19:22towards. Now, the opportunity when we
  434. 19:25look at those things and let's say it's
  435. 19:27about connection or belonging, how can
  436. 19:30you begin to bring that into your life
  437. 19:33in a healthy way so that you don't need
  438. 19:36to get it through this unhealthy way? So
  439. 19:38again, if it's connection, 12 steps. If
  440. 19:41it's peace, perhaps that's around
  441. 19:43meditation or spirituality. If it's
  442. 19:45safety, that might be a lot around trust
  443. 19:48and learning how to trust yourself and
  444. 19:50how to create a safe space and how to
  445. 19:52really believe that you can take care of
  446. 19:55yourself, right? I find that the lesson
  447. 19:58of safety, we often focus on safety
  448. 20:01being an external situation because
  449. 20:04right the external world is very unsafe.
  450. 20:08But what it's calling for us to learn on
  451. 20:10a soul level is about trusting ourselves
  452. 20:13that we are the ones who make ourselves
  453. 20:15safe by removing ourselves from
  454. 20:17environments, by being able to take care
  455. 20:19of ourselves, by being able to say no,
  456. 20:22by being able to choose better people,
  457. 20:24etc. But I think when we look at this on
  458. 20:26a spiritual level, the opportunity here
  459. 20:29is around connecting up with your higher
  460. 20:32self, living in integrity with your
  461. 20:35higher self and who you truly are. Your
  462. 20:38lower self runs the game when you're an
  463. 20:42active participant in addiction. This is
  464. 20:44about letting your higher self run the
  465. 20:47game. Now, in doing research for this
  466. 20:50video, I wanted to have at least a few
  467. 20:51tips. Again, find professional help, but
  468. 20:55a few tips if you're dealing with this.
  469. 20:58Now, again, we hear it all the time, one
  470. 21:01day at a time, right? That is the motto
  471. 21:04for the 12step program. And I think it's
  472. 21:07particularly beautiful on a spiritual
  473. 21:09level because the only time that exists
  474. 21:12is right now. The past doesn't exist
  475. 21:16right now. The future doesn't exist
  476. 21:18right now. Whatever you did prior to
  477. 21:20this moment
  478. 21:22is not reality. It's now just a thought
  479. 21:25form. It's now just a thought form. So
  480. 21:30right now you get to make a decision and
  481. 21:32then right now. And then right now it's
  482. 21:36always about what is the highest
  483. 21:38decision you can make in that moment.
  484. 21:41What is the most right decision you can
  485. 21:44make right now? Now, I'll also recommend
  486. 21:49uh somebody called Buddha Betty, who I
  487. 21:51really love. I found out about her
  488. 21:54through her neardeath experience.
  489. 21:57And she was somebody who did basically
  490. 21:59every drug, was
  491. 22:02I think she was homeless, a prostitute.
  492. 22:05She did lots of horrible things to other
  493. 22:07people. She was talks about this
  494. 22:09herself. She did it intentionally. She
  495. 22:10hurt other people so that she didn't get
  496. 22:12hurt. That's what she had learned in her
  497. 22:14life. She was raised by addictive
  498. 22:15parents. She had extreme trauma. And in
  499. 22:19her near-death experience, she was shown
  500. 22:22her pre-birth planning. And I loved this
  501. 22:25so much. In her pre-birth planning, the
  502. 22:28way that it was shown to her was that
  503. 22:31she was in a grocery store and she had a
  504. 22:34shopping cart and she was running down
  505. 22:36the aisles and there's all these cereal
  506. 22:38boxes and on the boxes were printed
  507. 22:41things like addiction, prostitution,
  508. 22:44abuse, etc., etc. And she was just
  509. 22:47throwing them all in her cart. She was
  510. 22:50really excited to make the most of this
  511. 22:52life. I'm sure she was like, "What were
  512. 22:54you thinking?" but she's this really
  513. 22:57bright, beautiful being that is all
  514. 23:00about her recovery process from a
  515. 23:02multitude of addictions. So, if you are
  516. 23:05somebody that is actively dealing with
  517. 23:09addiction, whether you're actively
  518. 23:10engaging it or actively in recovering, I
  519. 23:13highly recommend checking her out as a
  520. 23:15resource because I think she can really
  521. 23:17speak from her own place of knowing in a
  522. 23:20way that can help you. So, I'll link to
  523. 23:22her down below in the description.
  524. 23:25Buddha Betty. Now let's talk about
  525. 23:27what's happening on the soul level when
  526. 23:29we talk about addiction. Does this
  527. 23:32damage the soul? No, this does not
  528. 23:35damage your soul. This is something that
  529. 23:38happens at a human being personality
  530. 23:42level. And in fact, it's giving the
  531. 23:44opportunity for the soul to expand and
  532. 23:47grow and gain a greater depth of
  533. 23:49knowledge and understanding. So no,
  534. 23:52don't worry. You're not breaking
  535. 23:54anything inside of you. Now that said,
  536. 23:56you may acrew karma by what you've done.
  537. 24:00You may have done some horrible things
  538. 24:02and you may choose to come back in
  539. 24:05future lives or even in this life to
  540. 24:07work through that karma.
  541. 24:09But here's the secret. Karma is not
  542. 24:13inevitable. It's something that we
  543. 24:15choose to experience because we want to
  544. 24:17write our wrongs. If we do something
  545. 24:20where we've harmed somebody else, we
  546. 24:22want to make up for it. That's part of
  547. 24:23the balancing process. But you can
  548. 24:26lighten the karmic experience through
  549. 24:29self forgiveness and through taking
  550. 24:32personal responsibility.
  551. 24:34Those two things are lightening your
  552. 24:36karmic load. That's why it's a critical
  553. 24:40step in that 12step process. I've talked
  554. 24:43a lot about how this is part of our
  555. 24:46pre-birth planning process. And you
  556. 24:48might think, I don't think so. I don't
  557. 24:52know what that's all about. Well, I made
  558. 24:54a whole video talking about the
  559. 24:56pre-birth planning process. If you want
  560. 24:58to know what all is involved, what it's
  561. 25:00all about, I break it down here. Um, I
  562. 25:03hope that you're doing okay. I believe
  563. 25:06in you. We're all here doing our best in
  564. 25:09this crazy wackadoo life. All right,
  565. 25:11I'll see you in the next one.

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