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The Person You Built To Survive — Transcript

by Chupumballs · 4,218 words · 799 segments · language en · Watch on YouTube

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  1. 0:00Memory is not a reliable narrator when
  2. 0:04it comes to your own failures.
  3. 0:06I've looked for it the moment it
  4. 0:08started.
  5. 0:10The exact point where I decided that
  6. 0:12feeling things was a liability.
  7. 0:15That the version of me who didn't need
  8. 0:17anyone was the version worth keeping.
  9. 0:21And I can't find it.
  10. 0:23And it's not even because it doesn't
  11. 0:24exist though.
  12. 0:26But because the filter was already
  13. 0:28running by the time I thought to look.
  14. 0:31The construction happened inside the
  15. 0:33blind spot.
  16. 0:36That's the thing about the stories we
  17. 0:37tell about ourselves is that
  18. 0:39the editing is invisible.
  19. 0:41And you only notice the cut when
  20. 0:44something forces the footage back in
  21. 0:46front of you.
  22. 0:48And by that point, you've already been
  23. 0:50living inside someone else's edit for
  24. 0:52years.
  25. 0:54Someone else being you.
  26. 0:56An earlier, more frightened version of
  27. 0:59you.
  28. 1:00Who made the decision in the dark
  29. 1:03and then forgot he made it.
  30. 1:06That's how coping mechanisms become
  31. 1:07personalities.
  32. 1:10That's exactly how you can spend years
  33. 1:12believing you're seeing reality clearly
  34. 1:15when
  35. 1:16what you're actually seeing is a version
  36. 1:18of reality organized around protecting a
  37. 1:20wound.
  38. 1:22I've been playing a lot of Red
  39. 1:24Redemption 2 recently.
  40. 1:26So, let me use Arthur Morgan as an
  41. 1:29analogy for all of this.
  42. 1:31Arthur Morgan doesn't know when he
  43. 1:33stopped trusting people either.
  44. 1:36You play him across the whole game.
  45. 1:39And the distance is just there.
  46. 1:41Baked into every interaction.
  47. 1:44So, consistent that
  48. 1:47you stop noticing the same way you stop
  49. 1:49noticing your own.
  50. 1:51He follows Dutch off a cliff while
  51. 1:54keeping him at arms length.
  52. 1:57He documents landscapes carefully in his
  53. 2:00journal and he never once writes down
  54. 2:03what any of it cost him.
  55. 2:06The filter doesn't announce itself.
  56. 2:09It just becomes the texture of how a
  57. 2:11person moves through the world.
  58. 2:15Aldous Huxley wrote that the human minds
  59. 2:19is equipped with something he called the
  60. 2:21reducing valve.
  61. 2:24The idea
  62. 2:26uh borrowed partially from William James
  63. 2:28is that
  64. 2:29consciousness is capable of receiving
  65. 2:32vastly more than it normally processes.
  66. 2:36More raw experience uh than you could
  67. 2:39ever function inside it without going
  68. 2:41completely batshit insane.
  69. 2:43So, the brain narrows the
  70. 2:47aperture.
  71. 2:48It filters.
  72. 2:51It turns an impossible flood of
  73. 2:52information into a
  74. 2:55manageable stream you can actually live
  75. 2:58inside.
  76. 3:00That's the neutral version.
  77. 3:02The one that keeps you from dissolving
  78. 3:04into every sensation every second of the
  79. 3:06day.
  80. 3:08But, Huxley's deeper argument is that
  81. 3:11the valve doesn't just filter
  82. 3:13perception.
  83. 3:15It filters the self.
  84. 3:18I mean, you can train it. You can train
  85. 3:20it. You can run the aperture down so far
  86. 3:24that entire categories of experience
  87. 3:27stop getting through.
  88. 3:29And the training is so gradual, so
  89. 3:32indistinguishable from just getting
  90. 3:34older and smarter about how the world
  91. 3:35works
  92. 3:36that
  93. 3:37by the time you notice the filter is in
  94. 3:39place
  95. 3:41you've already been living inside it for
  96. 3:42years.
  97. 3:44And you've started calling it character.
  98. 3:48That distinction
  99. 3:50between what the brain does
  100. 3:51automatically and what a person does
  101. 3:53deliberately
  102. 3:55is where this gets personal.
  103. 4:02I already said this multiple times and I
  104. 4:04will keep saying it.
  105. 4:06Emotional shutdown looks like strength.
  106. 4:10I mean, from the outside they wear the
  107. 4:12same clothes and sometimes from the
  108. 4:15inside they feel identical, too.
  109. 4:18We built an entire mythology around the
  110. 4:20person who's been hurt enough that
  111. 4:22nothing reaches him anymore.
  112. 4:24And we present that person as as the
  113. 4:27destination,
  114. 4:28as what you're supposed to become if you
  115. 4:30survive enough.
  116. 4:32It's [ __ ] That's complete [ __ ]
  117. 4:35And I say that as someone who believed
  118. 4:37it completely
  119. 4:39to the point it almost cost me my own
  120. 4:41life.
  121. 4:43Understand that the self-help industry
  122. 4:46is fundamentally in the business of
  123. 4:49selling you a ladder out of the hole
  124. 4:51rather than a torch to see what's
  125. 4:53actually in it.
  126. 4:55And the culture around males' emotional
  127. 4:59suppression is even worse.
  128. 5:01They don't even sell you the ladder.
  129. 5:03They just tell you the hole is where
  130. 5:05you're supposed to live and call it
  131. 5:06discipline.
  132. 5:08Look,
  133. 5:10I loved deeply. Believe me, I loved
  134. 5:12deeply.
  135. 5:14And I got my heart broken.
  136. 5:16I loved deeply and that love got used
  137. 5:19against me. Not once, not twice.
  138. 5:24This happened enough times that the
  139. 5:26version of me who needed people started
  140. 5:28looking like a [ __ ] liability.
  141. 5:32So,
  142. 5:33in my point of view, emotions were a
  143. 5:35weak point. Attachment was a
  144. 5:38vulnerability someone would eventually
  145. 5:40exploit.
  146. 5:41So, I closed the valve down.
  147. 5:44I tightened the aperture.
  148. 5:47I
  149. 5:49performing a version of myself who
  150. 5:50didn't require anything from anyone.
  151. 5:53And I performed it
  152. 5:55consistently enough that the performance
  153. 5:58stopped feeling like a performance and
  154. 6:00started feeling like a face.
  155. 6:03>> [snorts]
  156. 6:03>> Ronald Laing was a Scottish psychiatrist
  157. 6:07who spent a lot of time studying exactly
  158. 6:11this kind of eternal splitting.
  159. 6:14He called it the false self system.
  160. 6:18His argument was that when the real self
  161. 6:20feels too exposed, too vulnerable to
  162. 6:23survive contact with the world as it
  163. 6:25actually is,
  164. 6:26a person constructs an alternative self
  165. 6:29to interface with reality on their
  166. 6:31behalf.
  167. 6:33The false
  168. 6:35The false self handles everything. It
  169. 6:37goes to work, maintains relationships,
  170. 6:40performs competence and indifference in
  171. 6:42whatever combination the situation
  172. 6:43requires.
  173. 6:45And the real self retreats somewhere
  174. 6:47further behind the performance,
  175. 6:50watching,
  176. 6:52safe, untouchable, but slowly starving.
  177. 6:56What Laing understood that most
  178. 6:59psychology misses is that
  179. 7:01the false self isn't a lie, exactly.
  180. 7:04It's a survival mechanism that outlived
  181. 7:07the emergency that produced it.
  182. 7:10It made complete sense at the time.
  183. 7:13The problem is that
  184. 7:15it doesn't know when to stop.
  185. 7:18It keeps running the same protection
  186. 7:19protocol long after the original threat
  187. 7:22has passed.
  188. 7:24Because the whole point of this the
  189. 7:26false self is that it operates you.
  190. 7:30It doesn't really consult you.
  191. 7:32That's Huxley's reducing valve as a
  192. 7:37personal project.
  193. 7:39I I this was my brain filtering reality
  194. 7:42to prevent overload.
  195. 7:43But what I was actually doing was
  196. 7:45turning into a person deliberately
  197. 7:47narrowing what he's willing to feel in
  198. 7:50order to avoid a specific kind of pain.
  199. 7:53And the logic is convincing.
  200. 7:56I mean, if the signal can't get in, then
  201. 7:59it can't hurt you.
  202. 8:01Except that's not what it happens.
  203. 8:03That's never what happens.
  204. 8:06I performed not giving a [ __ ] for so
  205. 8:08long that I started attracting exactly
  206. 8:10the kind of situations I'd built the
  207. 8:13filter to avoid.
  208. 8:15Different faces, different places, same
  209. 8:18rooms and same dynamics.
  210. 8:20And the same inevitable outcomes.
  211. 8:24I kept arriving at the same wreckage
  212. 8:26genuinely confused about how I kept
  213. 8:28ending up here
  214. 8:30when when I'd been so [ __ ] careful.
  215. 8:33I spent years trying to avoid exactly
  216. 8:35this.
  217. 8:37So why the [ __ ] did I keep ending up
  218. 8:39here?
  219. 8:41That confusion,
  220. 8:43that genuine bafflement at my own
  221. 8:46recurring disasters,
  222. 8:48is the clearest sign I can point to that
  223. 8:51the filter was running the show rather
  224. 8:53than me.
  225. 8:55I wasn't choosing. I was being selected
  226. 8:58for.
  227. 9:06There's a mechanic in Red Dead
  228. 9:08Redemption 2, which is Arthur's journal.
  229. 9:12It updates automatically
  230. 9:14after missions, after discoveries, after
  231. 9:17moments the game decides were important
  232. 9:19enough to remember,
  233. 9:21after Arthur studies animals.
  234. 9:25Arthur writes whether you think about it
  235. 9:27or not.
  236. 9:28And what interests me isn't just what
  237. 9:30gets recorded. It's what the recording
  238. 9:33reveals about the person doing the
  239. 9:34recording.
  240. 9:36For example, a legendary animal gets two
  241. 9:39full pages.
  242. 9:41An entire human encounter gets
  243. 9:43a few lines.
  244. 9:45The hierarchy of attention is right
  245. 9:47there on the page, and that hierarchy
  246. 9:50isn't neutral.
  247. 9:52It's a portrait of a filter operating in
  248. 9:55real time,
  249. 9:56deciding what matters and what doesn't,
  250. 9:59mostly without being asked.
  251. 10:02Before I go further into what the
  252. 10:04journal does mechanically, I want to
  253. 10:06stay with the act of journaling itself
  254. 10:08for a moment because
  255. 10:10I think most people misunderstand what
  256. 10:12it actually does to a human being.
  257. 10:15Journaling is a very powerful thing to
  258. 10:17do, and for some people, especially me,
  259. 10:21it's also a very difficult thing to do.
  260. 10:25Because of what happens inside a person
  261. 10:27when they sit down and try to put
  262. 10:29language to something they've been
  263. 10:30carrying without words.
  264. 10:33When something painful happens and you
  265. 10:35don't write it, don't speak about it, it
  266. 10:38doesn't disappear.
  267. 10:41It stays It stays as um
  268. 10:43ambient pressure.
  269. 10:45A weight you carry without knowing
  270. 10:47exactly what you're carrying, still
  271. 10:49operating without language.
  272. 10:52And the longer it goes unnamed, the more
  273. 10:55it starts to feel like just a texture of
  274. 10:57being you,
  275. 10:58rather than something specific that
  276. 11:00happened that you never fully processed.
  277. 11:03The moment you put language to it,
  278. 11:05something changes.
  279. 11:07Anyone who's tried to write honestly
  280. 11:09about something that genuinely hurt them
  281. 11:11knows the frustration of watching words
  282. 11:13land smaller than the thing they're
  283. 11:15reaching for. But the act of reaching
  284. 11:18forces the experience to take a shape it
  285. 11:20didn't have before.
  286. 11:22James Pennebaker,
  287. 11:25uh this guy he he he was a psychologist
  288. 11:28uh that he used to study expressive
  289. 11:30writing. He found out that people who
  290. 11:32wrote about difficult experiences showed
  291. 11:35measurably lower cortisol levels and
  292. 11:38stronger immune system.
  293. 11:40The body was literally less burdened
  294. 11:43when the mind had been forced to
  295. 11:44articulate what it was holding.
  296. 11:48And here's what uh Pennebaker also
  297. 11:49found.
  298. 11:51People who shifted perspective over
  299. 11:53time,
  300. 11:54who gradually reframed the account
  301. 11:57rather than just repeating it, showed
  302. 12:00the most benefits.
  303. 12:02The ones who wrote the same story the
  304. 12:04same way every time showed almost none.
  305. 12:08Which means you can fill notebooks. You
  306. 12:11can write thousands of words across
  307. 12:13years and never actually move an inch.
  308. 12:17If the filter doesn't change, the story
  309. 12:20doesn't change either.
  310. 12:22You may feel like you're examining the
  311. 12:24wound, but truth is you're just tracing
  312. 12:27the outline of it over and over again.
  313. 12:30Calling repetition healing.
  314. 12:34And here's something else about
  315. 12:35journaling that it's extremely
  316. 12:37important.
  317. 12:39Which is what happens when you go back
  318. 12:41and read what you wrote years ago.
  319. 12:44Because the person reading the entry is
  320. 12:47never quite the same person who wrote
  321. 12:49it.
  322. 12:51And sometimes the gap between them is
  323. 12:53the most honest thing the journal ever
  324. 12:56produces.
  325. 12:58You read something you wrote years ago
  326. 13:00and you can see the filter that was
  327. 13:02running then from the outside. The story
  328. 13:04you were telling yourself so
  329. 13:05consistently you'd stop noticing it was
  330. 13:08a story.
  331. 13:10You couldn't see it from the inside at
  332. 13:12that time.
  333. 13:13Now you can.
  334. 13:15The journal becomes an archaeological
  335. 13:18record of who the filter was quietly
  336. 13:22making you into.
  337. 13:23While you were busy thinking you were
  338. 13:25just writing down what happened.
  339. 13:28That's where Arthur comes back in.
  340. 13:32His honor level changes the way
  341. 13:36journal entries are delivered.
  342. 13:38The same words are on the page the the
  343. 13:41the the same words stay exactly the
  344. 13:43same, but the voice reading them out
  345. 13:46loud in cutscenes shifts depending on
  346. 13:49who you've been playing him
  347. 13:51as.
  348. 13:52So, it's basically same entry, same
  349. 13:55page, different Arthur Morgan.
  350. 13:59And suddenly, the exact same words feel
  351. 14:02colder or warmer depending on where his
  352. 14:05honor sits.
  353. 14:07The event didn't change.
  354. 14:10The interpretation layer running on top
  355. 14:12of it did.
  356. 14:15Which means
  357. 14:16the journal isn't document of what
  358. 14:18happened. It's a document of what the
  359. 14:20current version of Arthur was capable of
  360. 14:22receiving about what happened.
  361. 14:25And the current version of Arthur was
  362. 14:27built by every choice made before he sat
  363. 14:30down to write.
  364. 14:32The filter decides what you're capable
  365. 14:34of seeing in what happened, what
  366. 14:36language you can reach for when you try
  367. 14:38to describe it.
  368. 14:39And therefore, what story you're capable
  369. 14:41of telling about your own life.
  370. 14:44Built slowly, choice by choice, year by
  371. 14:47year, mostly in the god damn dark long
  372. 14:50before you ever sat down to tell
  373. 14:52yourself the story.
  374. 14:54The journal is honest.
  375. 14:56The page is honest.
  376. 14:58But the person reading it back to
  377. 15:00themselves isn't always.
  378. 15:03And neither are we.
  379. 15:09The cruelest thing about a filter built
  380. 15:12to prevent pain is that
  381. 15:14it doesn't filter randomly.
  382. 15:17It filters according to the story it's
  383. 15:19trying to protect.
  384. 15:21Which means if the story is
  385. 15:23people will use what you give them
  386. 15:25against you,
  387. 15:26the filter starts selecting for evidence
  388. 15:29that confirms exactly that.
  389. 15:32You stop noticing the moments that don't
  390. 15:35fit.
  391. 15:36You don't register the people who don't
  392. 15:38behave that way because they don't
  393. 15:40activate the pattern. They slide past
  394. 15:43unregistered while every confirming
  395. 15:45instance gets cataloged with perfect
  396. 15:47clarity.
  397. 15:49The threat model keeps being validated.
  398. 15:52You take that as evidence you were right
  399. 15:55to build the filter in the first place.
  400. 15:57The selection gets narrower.
  401. 15:59The validation arrives faster until
  402. 16:02you're living inside what feels like
  403. 16:04empirical proof of something that was
  404. 16:05always just a story you decided to
  405. 16:08believe when you were hurt and didn't
  406. 16:10yet know what else to do.
  407. 16:13I know that might sound dramatic, but I
  408. 16:15watched it happen in my own life.
  409. 16:18I watched myself repeat the same pattern
  410. 16:20with enough variation in the surface
  411. 16:22details that it kept feeling like
  412. 16:24different situations.
  413. 16:25And then I arrive at the same point in
  414. 16:27each one and feel genuinely surprised.
  415. 16:31The specific surprise of a man who has
  416. 16:34walked into the same [ __ ] wall 17
  417. 16:36times and keeps being astonished by the
  418. 16:38wall.
  419. 16:39At some point you have to ask yourself
  420. 16:41seriously,
  421. 16:42is this bad luck
  422. 16:44or is something selecting?
  423. 16:47Because at the level where the filter
  424. 16:49operates, avoidance and obsession are
  425. 16:52the same [ __ ] motion pointed in
  426. 16:55opposite directions.
  427. 16:58Arthur's honor system is the closest
  428. 17:00thing in gaming I found to this made
  429. 17:04visible.
  430. 17:06It doesn't call him good or evil.
  431. 17:09It tracks the
  432. 17:10uh cumulative weight of choices made
  433. 17:13under pressure and shows you the shape
  434. 17:15of what's being building.
  435. 17:18High honor means the pattern has been
  436. 17:20moving in one direction.
  437. 17:22Low honor means the filter has been
  438. 17:24selecting for a version of yourself who
  439. 17:26you've been enacting largely without
  440. 17:29examining it.
  441. 17:31The game just holds up the aggregate.
  442. 17:35Here's what you've been doing.
  443. 17:37Here's the person you've been becoming
  444. 17:39without necessarily choosing to.
  445. 17:41And most people in real life never
  446. 17:45forget that mirror held up until
  447. 17:46something breaks badly enough that the
  448. 17:48pattern becomes impossible to ignore.
  449. 17:59I want to be precise about what the
  450. 18:01filter actually cost me.
  451. 18:03Because this isn't an abstraction. And
  452. 18:06I'm tired of talking about it in ways
  453. 18:07that let everyone, including me, off the
  454. 18:10hook.
  455. 18:12The numbing escalated.
  456. 18:14That's what happens when you close the
  457. 18:16valve down far enough for long enough.
  458. 18:19The pressure doesn't disappear. It
  459. 18:21accumulates. And you need more
  460. 18:23aggressive numbing to maintain the same
  461. 18:25level of
  462. 18:26not feeling.
  463. 18:28Substances or situations,
  464. 18:31uh versions of life that kept the volume
  465. 18:33loud enough that nothing quieter could
  466. 18:36get through.
  467. 18:38And the aggressive numbing has its own
  468. 18:40gravity, its own way of making decisions
  469. 18:43on your behalf while you're busy
  470. 18:46convincing yourself you're the one
  471. 18:47making them.
  472. 18:49The places it took me nearly cost me
  473. 18:52everything.
  474. 18:54It cost me my freedom, my pride. It
  475. 18:57almost cost me my own life.
  476. 19:00The distance between this filter is
  477. 19:04philosophically interesting and this
  478. 19:07filter nearly killed me is the entire
  479. 19:10point of what we're talking about.
  480. 19:13This isn't abstract.
  481. 19:15This is what the mechanism actually does
  482. 19:18when you let it run long enough without
  483. 19:20examining it.
  484. 19:23And there are parts of that story that
  485. 19:25I'm going to leave in the shadow.
  486. 19:27Partially because other people exist
  487. 19:29inside those memories
  488. 19:31and partially because the details would
  489. 19:33just pull attention toward the wreckage
  490. 19:35instead of the mechanism that produced
  491. 19:37it.
  492. 19:39Uh
  493. 19:40some things don't have some some things
  494. 19:42don't stop having consequences just
  495. 19:44because enough time has passed.
  496. 19:46And the internet has a way of turning
  497. 19:48details into verdicts. And frankly, the
  498. 19:51details aren't what matter here.
  499. 19:55Anyway,
  500. 19:56uh
  501. 19:57the shape of it is this.
  502. 19:59I built a filter to protect myself from
  503. 20:02from being hurt by the world, and it
  504. 20:04navigated me directly into the worst
  505. 20:07damage I ever experienced. Just through
  506. 20:10a door I hadn't thought to guard.
  507. 20:13The filter selected for it.
  508. 20:16That's what I couldn't see from inside
  509. 20:17it.
  510. 20:18That's what makes the mechanism so
  511. 20:20unsettling.
  512. 20:22It's self-concealing by design.
  513. 20:25The thing that's running your life is
  514. 20:28the very thing you're least capable of
  515. 20:30examining because examining it requires
  516. 20:33the perceptual openness it was built to
  517. 20:37prevent.
  518. 20:39And I'll tell you something else.
  519. 20:41I still feel the pull sometimes.
  520. 20:44On bad days,
  521. 20:46that tingly sensation of wanting to go
  522. 20:49full-on hardcore mode. Become again the
  523. 20:51version of me that doesn't need and
  524. 20:54doesn't feel and handles everything with
  525. 20:56a performance of indifference so
  526. 20:58consistent it almost convinces even me.
  527. 21:02I would be lying if I said that feeling
  528. 21:04doesn't come back.
  529. 21:06I'm not a ticking bomb. I'm not standing
  530. 21:09on on the edge of anything.
  531. 21:12But I would be dishonest with you if I
  532. 21:13pretended that the old architecture just
  533. 21:16dissolves just because you understand
  534. 21:18it.
  535. 21:19Understanding the cage doesn't
  536. 21:21automatically open the door.
  537. 21:24Sometimes you understand it completely
  538. 21:26and still feel the pull of the lock.
  539. 21:29That's the part nobody wants to admit
  540. 21:32because it doesn't fit the arc of the
  541. 21:33story we prefer to tell about growth.
  542. 21:37The one where insight produces
  543. 21:38transformation and transformation is
  544. 21:41permanent and you reach a point where
  545. 21:42the old pattern stop mattering.
  546. 21:45That story is comfortable.
  547. 21:47It's also mostly fictional.
  548. 21:50What actually happens is you carry it.
  549. 21:54And on good days the carrying is so easy
  550. 21:56you forget it's there.
  551. 21:58And on bad days it's heavy enough that
  552. 22:01you have to be honest with yourself
  553. 22:03about what you're holding and making a
  554. 22:05deliberate choice about whether to put
  555. 22:07it back on or not.
  556. 22:09That's it. That's the whole thing.
  557. 22:12There's no version where it doesn't
  558. 22:14weigh anything.
  559. 22:16There's only the difference between
  560. 22:18carrying it consciously and letting it
  561. 22:20carry you.
  562. 22:23Look, let me ask you something.
  563. 22:26If the filter eventually becomes your
  564. 22:28identity,
  565. 22:29if the false self runs long enough that
  566. 22:31you stop feeling the difference between
  567. 22:33the performance and the person,
  568. 22:36then who the [ __ ] are you when it opens?
  569. 22:40This is not a rhetorical question. This
  570. 22:42is a genuine one. This is a genuine
  571. 22:44question.
  572. 22:46Because the comfortable answer is links.
  573. 22:49The real self was always there
  574. 22:52waiting behind the false one,
  575. 22:54patient and intact, just needing the
  576. 22:57walls to come down.
  577. 22:59And maybe that's true.
  578. 23:01But I'm not sure I believed it
  579. 23:02completely.
  580. 23:04And I think this video would be
  581. 23:06dishonest if I pretended I did.
  582. 23:09Because when the filter opened for me,
  583. 23:12what I found behind it wasn't some
  584. 23:14pristine version of myself that the
  585. 23:16performance had been hiding.
  586. 23:19What I found was
  587. 23:20someone who didn't know how to move
  588. 23:22through the world without the armor on.
  589. 23:25Someone who'd been using the filter for
  590. 23:28so long that basic navigation felt
  591. 23:31impossible without it.
  592. 23:34The filter wasn't covering the self.
  593. 23:36In a lot of ways, it had become the
  594. 23:39self.
  595. 23:41And
  596. 23:41the question of who you are without it
  597. 23:44isn't answered by removing it.
  598. 23:48It's the thing you spend years slowly
  599. 23:51figuring out in the space the removal
  600. 23:53leaves behind.
  601. 23:55That's where the honest version of this
  602. 23:57ends up.
  603. 24:04The thing Huxley believed is that the
  604. 24:07filter doesn't open through decision.
  605. 24:10You can't choose your way to a wider
  606. 24:12aperture.
  607. 24:14You can't read the right book and find
  608. 24:16the right framework.
  609. 24:19You can't decide to perceive more and
  610. 24:21have that decision be sufficient.
  611. 24:25I tried that, too.
  612. 24:26And it has the same failure mode as
  613. 24:30every other intellectual solution to an
  614. 24:31emotional problem.
  615. 24:33It works perfectly in theory,
  616. 24:36but it's useless in the place where you
  617. 24:38actually live.
  618. 24:40What was
  619. 24:41actually what actually happened for me
  620. 24:43was something closer to
  621. 24:45running out of road.
  622. 24:48There's a specific physical quality to
  623. 24:50that moment that I want to try to
  624. 24:52describe accurately
  625. 24:54because the philosophical version of it
  626. 24:56always sounds cleaner than it actually
  627. 24:58is.
  628. 25:00It felt like standing in the room where
  629. 25:03all the furniture had been removed.
  630. 25:06The kind of emptiness where you suddenly
  631. 25:09realize that the furniture was the only
  632. 25:12thing making the room intelligible.
  633. 25:15And without it, you can't remember what
  634. 25:17the room was for.
  635. 25:19Cold, um,
  636. 25:21slightly vertiginous.
  637. 25:24The strategies were gone.
  638. 25:26The numbing had stopped working.
  639. 25:29The performance had no audience left,
  640. 25:32including me.
  641. 25:34And in that stripped-down space with
  642. 25:38nothing left to manage and nothing left
  643. 25:40to maintain,
  644. 25:41something that had been running
  645. 25:43underneath the whole time became briefly
  646. 25:45audible.
  647. 25:46The signal
  648. 25:48coming through at the volume I hadn't
  649. 25:50allowed before because I'd finally run
  650. 25:52out of things to drown it with.
  651. 25:55The second image is less poetic than the
  652. 25:58first, but more accurate because of it.
  653. 26:02Something closer to system failure.
  654. 26:05The moment a a machine keeps running
  655. 26:07after the operator has stopped giving it
  656. 26:10commands.
  657. 26:11Everything still technically works. I
  658. 26:13mean, you're still moving, still
  659. 26:15functioning at the surface level that
  660. 26:17the world requires.
  661. 26:20But the
  662. 26:21control layer has dropped out of the
  663. 26:24loop.
  664. 26:25And what's left is just a continuation
  665. 26:27without supervision.
  666. 26:30I remember walking through a city at
  667. 26:32night during that period and noticing
  668. 26:35that nothing was being supervised
  669. 26:36anymore.
  670. 26:38Not my thoughts, not even the meaning of
  671. 26:41what I was looking at.
  672. 26:43Everything was still happening, just
  673. 26:45without the filter deciding in real time
  674. 26:47what it was supposed to mean.
  675. 26:50And in that quiet, the simplest things
  676. 26:53started reappearing.
  677. 26:56Cold air,
  678. 26:58footsteps on pavement,
  679. 27:00>> [snorts]
  680. 27:00>> the sound of my own breathing.
  681. 27:03Inputs that had always been there
  682. 27:06finally getting through.
  683. 27:09Huxley spent the later part of his life
  684. 27:13trying to understand what that signal
  685. 27:15actually was.
  686. 27:17And his answer moved me in directions
  687. 27:19I'm not going to follow
  688. 27:21I'm not going to follow him into here.
  689. 27:23But,
  690. 27:24the diagnostic part,
  691. 27:26the part about what the valve does and
  692. 27:28what becomes briefly available when it
  693. 27:30opens,
  694. 27:31that part is as precise as a description
  695. 27:34of a specific kind of human experience
  696. 27:36I've read anywhere.
  697. 27:38The filter is not the self.
  698. 27:41The self is what the filter has been
  699. 27:43reducing all along.
  700. 27:45And what becomes available when the
  701. 27:48reduction loosens, even if it's just a
  702. 27:50little bit,
  703. 27:51it's not wisdom or any of the things the
  704. 27:53self industry promises promises you at
  705. 27:56the end of the journey.
  706. 27:58It's just
  707. 28:00a more
  708. 28:01more of what was always there.
  709. 28:03More of what the valve had been deciding
  710. 28:06on your behalf and without your consent
  711. 28:08that you couldn't afford to receive.
  712. 28:12Arthur Morgan's version of that is the
  713. 28:14mountain.
  714. 28:15Mine was a city street at some hour I
  715. 28:17couldn't remember with nothing left to
  716. 28:20put to to perform and no audience left
  717. 28:22to perform to.
  718. 28:24Different circumstances, same mechanism.
  719. 28:29The filter open because you're ready. It
  720. 28:32opens because you finally stop being
  721. 28:35able to afford keeping it shut.
  722. 28:37That's just what what what it is.
  723. 28:46Arthur Morgan dies on a mountain
  724. 28:48watching the sunrise.
  725. 28:51He has maybe an hour.
  726. 28:52His lungs are done.
  727. 28:55The man who spent his entire adult life
  728. 28:57performing someone who didn't require
  729. 28:59anything from the world is sitting there
  730. 29:02at the end of it watching light come
  731. 29:04over a landscape he's crossed a hundred
  732. 29:06times.
  733. 29:08And the journal entry from that morning
  734. 29:10is the most unguarded thing he ever
  735. 29:12wrote.
  736. 29:14The filter is fully open.
  737. 29:16Because there's nothing left worth
  738. 29:18maintaining it for.
  739. 29:20And what comes through is
  740. 29:23just the experience of being present in
  741. 29:25a moment without a reduction running.
  742. 29:28Which is something he almost never let
  743. 29:30himself have while there was still time
  744. 29:32to have more of it.
  745. 29:35That's the part that gets me every time.
  746. 29:36That's the part that actually gets me
  747. 29:38emotional.
  748. 29:40Not that he's dying,
  749. 29:42but that it took dying for the living to
  750. 29:45finally feel real.
  751. 29:47That it took running completely out of
  752. 29:49road before he stopped managing his own
  753. 29:51experience long enough to just have it.
  754. 29:55I don't know what my version of that
  755. 29:56mountain looks like. I know I'm not on
  756. 29:59it yet.
  757. 30:00I know the sensation of the filter
  758. 30:03creeping back on bad days.
  759. 30:05The pull toward the comfortable numbness
  760. 30:08of not require anything from anyone.
  761. 30:11And I know that past tense is an
  762. 30:13incomplete description of something that
  763. 30:15still has present tense thief.
  764. 30:19What I have is a slightly wider aperture
  765. 30:22than I used to have.
  766. 30:24And the understanding, not the decision,
  767. 30:28the understanding which arrived through
  768. 30:31depletion rather than choice, that the
  769. 30:33valve was never protecting me from the
  770. 30:35world.
  771. 30:37It was protecting me from the signal the
  772. 30:39the world was sending that I'd decided I
  773. 30:42couldn't afford to receive.
  774. 30:45Henri Bergson would say the filter was
  775. 30:48never the enemy.
  776. 30:49It was always just the price of
  777. 30:51functioning.
  778. 30:53But functioning and living are not the
  779. 30:56same thing.
  780. 30:57And most people spend their entire lives
  781. 31:00optimizing the former without ever
  782. 31:02asking what the latter might actually
  783. 31:04feel like with the valve open just a
  784. 31:07little wider.
  785. 31:09Memory is not a reliable narrator when
  786. 31:12it comes to your own failures.
  787. 31:14But the filter leaves traces everywhere
  788. 31:17except in itself.
  789. 31:19>> [snorts]
  790. 31:19>> In what you avoided and and in what kept
  791. 31:22finding you anyway.
  792. 31:24In the journal entries that document
  793. 31:26everything except the thing that
  794. 31:28mattered most.
  795. 31:30Read back to you in a voice that changes
  796. 31:32depending on who you've been becoming
  797. 31:34without noticing.
  798. 31:36The footage is always there.
  799. 31:40You just have to be willing to watch it.

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