The Mindset That Makes Pressure Your Advantage — Transcript
Full transcript
- 0:00How do you mentally prepare [music]
- 0:01yourself when you're competing in the
- 0:03big races on a national level?
- 0:06>> Whenever I'm competing, I can focus
- 0:09since I'm not afraid of losing.
- 0:11But I also fear defeat since I desire
- 0:12results.
- 0:13>> So your mood swings since those
- 0:15contrasting ideas are each taking half
- 0:17of your focus?
- 0:18>> Incorrect. I benefit from 100% of both.
- 0:21>> And you think like that to [music] avoid
- 0:23feeling nervous?
- 0:24>> No, I think that way so I can enjoy
- 0:26being nervous.
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