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THE LAW OF ATTRACTION: How To Manifest Change in Appearance - a Glow Up! — Transcript

by naomi rose · 4,109 words · 572 segments · language en · Watch on YouTube

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  1. 0:00oh you're here
  2. 0:02yes you
  3. 0:03the one who's been down on themselves
  4. 0:06been thinking that they're not a baddie
  5. 0:07when they literally are yeah hi good to
  6. 0:10see you good to see you i have been
  7. 0:12waiting for your arrival
  8. 0:15[Music]
  9. 0:20if you've just clicked onto this video
  10. 0:22you likely want to learn how to change
  11. 0:24your appearance have a glow up if that
  12. 0:27is the case then you have come to the
  13. 0:28right place in this video i'm going to
  14. 0:30be teaching you about how to manifest
  15. 0:32blowing up in a particular way whether
  16. 0:34that be like if there is a specific
  17. 0:37thing that you want to change about
  18. 0:38yourself then you're here at the right
  19. 0:40place and if you just want to glow up in
  20. 0:42general especially like school coming up
  21. 0:44you want to have like a glow up you have
  22. 0:46both come to the right place this video
  23. 0:48is inclusive for any type of glow up or
  24. 0:51physical appearance change in any way
  25. 0:54and i'm going to tell you how to do that
  26. 0:56using the law of attraction
  27. 0:59obviously because what else would i use
  28. 1:02i'm too lazy to do real stuff so i just
  29. 1:04use my mind
  30. 1:06just kidding i mean not really just
  31. 1:08kidding but anyway this is how to use
  32. 1:10the law of attraction to change your
  33. 1:12physical appearance i feel like i need
  34. 1:13to first say some like random stuff
  35. 1:15because i feel like i always do that
  36. 1:16well guys guys i didn't know stop it
  37. 1:20because i didn't dye my hair again it
  38. 1:22did it on its own
  39. 1:23so before you start yelling at me and
  40. 1:25telling me that i'm killing my hair i
  41. 1:27just want you to know that it was not my
  42. 1:29fault
  43. 1:30so stop yelling at me that's mad
  44. 1:33disrespectful for no reason because i
  45. 1:35literally didn't diet
  46. 1:38so
  47. 1:38sorry no okay so guys i did dye my hair
  48. 1:41again or it died itself i don't know if
  49. 1:43i like it on the first day i really
  50. 1:45liked it i was like oh it's like it's
  51. 1:47fire i mean i've had it like this before
  52. 1:49and then it just faded into like a
  53. 1:50lighter brown but anyway i re-dyed it
  54. 1:52and now i just i don't know i don't know
  55. 1:54like i feel like i feel like i like
  56. 1:56black hair so much but like i just don't
  57. 1:58know if it looks good on me but you know
  58. 2:00what it's hair and that's like my always
  59. 2:02what i say like if you ever want to dye
  60. 2:03your hair and you're not sure if it's
  61. 2:05going to look good you should just do it
  62. 2:06anyway because it's literally hair so
  63. 2:07it's like no one really cares that much
  64. 2:09like first of all you can dye it back if
  65. 2:10you actually don't like it and like i'm
  66. 2:12just gonna live out i'm gonna live out
  67. 2:14my black hair moment you feel me like
  68. 2:16and maybe you know i think i just need
  69. 2:18to get used to it whatever anyways so
  70. 2:20that is what's up i hope everything's
  71. 2:23good with you guys i also really
  72. 2:24appreciate you watching this video if
  73. 2:25you're new to my channel you should
  74. 2:27definitely subscribe because you want to
  75. 2:29be part of the squad you can watch my
  76. 2:31other videos if you don't know anything
  77. 2:32about the law of attraction then you
  78. 2:34might have a better understanding of
  79. 2:37this video by first watching my other
  80. 2:38video that's just explaining the law of
  81. 2:40attractions the basics it's actually my
  82. 2:42second video up on this page but you
  83. 2:44don't need to even if you've never
  84. 2:45learned about the law of attraction i'll
  85. 2:47explain it in a way so that you can
  86. 2:48still understand but basically as we all
  87. 2:51know or hopefully we know the basics of
  88. 2:53the law of attraction is that like
  89. 2:55attracts like so you are constantly
  90. 2:58manifesting intentionally or
  91. 3:00unintentionally what you're feeling what
  92. 3:02you're thinking about what you're saying
  93. 3:04so on and so forth when it comes to
  94. 3:06manifesting change in your appearance or
  95. 3:08a glow up it's the same idea guys i'm
  96. 3:11going to let you in on a secret that
  97. 3:14literally so many people do not know
  98. 3:16that it literally frustrates me like i
  99. 3:19genuinely think that if everybody knew
  100. 3:21this everybody would be different but
  101. 3:23like i'm gonna put you on right now the
  102. 3:25biggest problem that people don't get
  103. 3:28when changing your appearance is that
  104. 3:30you can't hate yourself
  105. 3:32into loving yourself let me explain when
  106. 3:36people are looking in the mirror and
  107. 3:37they are calling themselves ugly they
  108. 3:39are calling themselves worthless and
  109. 3:41they're saying all these negative things
  110. 3:42about themselves they're pointing out
  111. 3:43the things about themselves that they
  112. 3:45don't like and they're fixating on those
  113. 3:46things do you know what they're doing
  114. 3:48they're manifesting it that is literally
  115. 3:50what you're doing if you're looking in
  116. 3:51the mirror and saying i'm ugly i'm ugly
  117. 3:53do you think you're going to randomly
  118. 3:54become beautiful this brings me to my
  119. 3:56very next point this one might be
  120. 3:58debatable people might disagree with me
  121. 4:01but i don't really care because this is
  122. 4:03what i think pretty isn't really real
  123. 4:06that's my opinion is there beauty
  124. 4:09construct absolutely is it disgusting
  125. 4:12and should not be there 100 because
  126. 4:15beauty standards are literally bs and
  127. 4:18through history they're constantly
  128. 4:19changing so there's really no technical
  129. 4:22like top-tier beauty standard or at
  130. 4:24least there obviously shouldn't be
  131. 4:26because everybody is different and
  132. 4:28that's what makes us beautiful however
  133. 4:31pretty is
  134. 4:33not real
  135. 4:34beauty is a mindset and i'm gonna tell
  136. 4:37you why maybe you've seen videos on tick
  137. 4:40tock um follow my tick tock do you see
  138. 4:42pop tarts with a z at the end maybe
  139. 4:44you've seen videos on tick tock or in
  140. 4:46other places showing a video of their
  141. 4:48glow up and a lot of the times i don't
  142. 4:50know if you guys have seen this but when
  143. 4:51i see it it's usually me before and
  144. 4:54after right so it's like me before when
  145. 4:56i was in this toxic relationship and me
  146. 4:58when i got out of the toxic relationship
  147. 5:01or me
  148. 5:02when i was in the closet and then me
  149. 5:05after i came out or
  150. 5:07me when i was like in school you know
  151. 5:09those quarantine videos me in school in
  152. 5:11a toxic place you know and then me after
  153. 5:15oh someone just unsent a dm they sent me
  154. 5:17girl never mind
  155. 5:18me when i was in school in the toxic
  156. 5:21environment and then me and quarantine
  157. 5:23when i finally got to grow into myself
  158. 5:24and that is how the blow-up happens so
  159. 5:27in the video it's always like me when i
  160. 5:29was in a bad situation versus me when i
  161. 5:31started focusing on myself and glue up
  162. 5:33now guys if you don't already know where
  163. 5:35this is going i'm gonna need you to take
  164. 5:37a second and think about it
  165. 5:41okay you guys are i don't know if you're
  166. 5:43figuring it out or not so i'm just gonna
  167. 5:44tell you this is not a coincidence the
  168. 5:48person focused on themselves therefore
  169. 5:51they glue up the person loved themselves
  170. 5:54therefore they glue up now a lot of the
  171. 5:57times these two different situations in
  172. 5:59which the glove occurred are not even in
  173. 6:02that big of a difference of time like
  174. 6:04the difference between like when school
  175. 6:05ended in quarantine is like the matter
  176. 6:07of like
  177. 6:08you know multiple months depending on
  178. 6:10when this person's glove happened i
  179. 6:12definitely start focusing on myself a
  180. 6:14lot more during quarantine and i feel a
  181. 6:16lot more confident with the way i look
  182. 6:18as opposed to before when i was in
  183. 6:20school and i know that's true for a lot
  184. 6:21of people too and it's because everybody
  185. 6:23was forced to focus on themselves now
  186. 6:26this brings me back to what i was saying
  187. 6:27before if you're looking in the mirror
  188. 6:29and you're saying negative things about
  189. 6:31yourself you are manifesting those
  190. 6:32things because manifesting physical
  191. 6:34appearance is the exact same as
  192. 6:36manifesting anything else i think a big
  193. 6:39misconception in the manifestation law
  194. 6:41of attraction community is that there
  195. 6:44are specific methods and specific things
  196. 6:46you have to do to manifest very specific
  197. 6:50events or things right so people think
  198. 6:52oh there is a way to manifest appearance
  199. 6:54and then there's a different way to
  200. 6:56manifest love and then there's a
  201. 6:57different way to manifest good grades
  202. 6:59and there's a different way to manifest
  203. 7:01a job and while that is true when you
  204. 7:03get into the specifics it's all under
  205. 7:05the same umbrella that says that
  206. 7:07everything is manifested by your
  207. 7:10subconscious beliefs even the methods
  208. 7:12all those do is strengthen and affirm
  209. 7:15your subconscious beliefs you are
  210. 7:17manifesting through your thought through
  211. 7:19your subconscious thoughts and through
  212. 7:21your conscious thoughts but 90
  213. 7:23of your thoughts are in the subconscious
  214. 7:26so it's mostly your subconscious and
  215. 7:28that's why people sometimes use
  216. 7:30subliminals because it affirms those
  217. 7:32things in their subconscious mind that
  218. 7:34they're not even aware of while they
  219. 7:35sleep i've also found questions on this
  220. 7:37a little off topic but my opinion on
  221. 7:39subliminals is that you definitely want
  222. 7:41to like make sure you're using safe ones
  223. 7:43before you get into them because some
  224. 7:44frequencies are not safe and some videos
  225. 7:47are not
  226. 7:48going to put the right messages in your
  227. 7:50mind you just want to look through the
  228. 7:51comments find reputable subliminal
  229. 7:54accounts on youtube of people that know
  230. 7:56what they're talking about get
  231. 7:58recommendations from others that kind of
  232. 7:59thing just be safe about it you know but
  233. 8:01anyway back to what i was saying people
  234. 8:03understand that you manifest through
  235. 8:06your beliefs your thoughts your feelings
  236. 8:07etc but then if you understand that how
  237. 8:10could you think that repeating negative
  238. 8:12affirmations to yourself in the mirror
  239. 8:14is gonna help you glow up because if you
  240. 8:16think about it that's really what you're
  241. 8:18doing like when you're thinking negative
  242. 8:19things about yourself all you're doing
  243. 8:21is manifesting it because you can
  244. 8:23manifest unconsciously the same way that
  245. 8:25you manifest consciously it's the same
  246. 8:28thing because you're always manifesting
  247. 8:30i'm going to give you guys an example so
  248. 8:31today when i got up at 1pm a classic
  249. 8:35naomi move i went into the mirror and i
  250. 8:38decided to you know get ready to film
  251. 8:41this video and i looked in the mirror
  252. 8:42and i was like i really don't like the
  253. 8:44way that i look like i do not like the
  254. 8:46way that i look we're not always gonna
  255. 8:48like the way that we look sometimes i
  256. 8:49feel confident sometimes i don't and i
  257. 8:52think that's pretty normal so i'm
  258. 8:54looking in the mirror and i'm not liking
  259. 8:55the way that i look i was looking and i
  260. 8:57was just like
  261. 8:58i'm not going to put attention onto
  262. 9:01these thoughts okay because i have to
  263. 9:03understand that these are my thoughts
  264. 9:05and they are not me i can replace the
  265. 9:08negative thoughts with positive thoughts
  266. 9:09i can decide not to give energy to those
  267. 9:11thoughts i can change what i'm thinking
  268. 9:13because i have that power so what do i
  269. 9:16do now you might think naomi like you
  270. 9:18sound stupid right now but here's some
  271. 9:20things that i would do or that i did do
  272. 9:22smile at yourself in the mirror because
  273. 9:24you're tricking your brain into thinking
  274. 9:25that you're happy and that you like the
  275. 9:27way that you look number two you can
  276. 9:29repeat some affirmations to yourself in
  277. 9:30the mirror these are just things to do
  278. 9:32if you're ever feeling insecure you know
  279. 9:33just repeat positive affirmations i am
  280. 9:35beautiful i love the way that i look
  281. 9:37whatever affirmations you want to use
  282. 9:39you can also look some up if you're not
  283. 9:41sure start filling yourself with those
  284. 9:42good feelings and you might actually
  285. 9:44feel like a quick change in the way that
  286. 9:46you're thinking about yourself i just
  287. 9:47look in the mirror and i'm like i start
  288. 9:48repeating affirmations myself i start
  289. 9:50smiling at myself and then all of a
  290. 9:51sudden i start feeling better your body
  291. 9:53can't really tell the difference whether
  292. 9:55like you're faking the smile or not or
  293. 9:56your mind can't really tell the
  294. 9:57difference so back to what i was saying
  295. 9:59before you cannot hate yourself into
  296. 10:02loving yourself there may be things
  297. 10:03about yourself that you want to change
  298. 10:06and that's probably why you're watching
  299. 10:07this video and that is more than okay
  300. 10:09i'm not saying that you have to love
  301. 10:12every single flaw because i know that's
  302. 10:14difficult to do but i think number one
  303. 10:16you have to learn to accept the things
  304. 10:18that you're not really okay with and
  305. 10:20then that's how you're gonna be able to
  306. 10:22grow from them because think about it if
  307. 10:24you're so fixated on the things that you
  308. 10:25don't like then how are they gonna
  309. 10:28change you're always thinking you're
  310. 10:29ugly you're not gonna be able to
  311. 10:30manifest positivity no matter how many
  312. 10:33times you write down i'm beautiful no
  313. 10:35matter how many times you visualize if
  314. 10:37your subconscious belief is still that
  315. 10:39you're ugly that's just what's gonna
  316. 10:40manifest that's why the subconscious
  317. 10:42beliefs are really what bring your
  318. 10:44manifestations rather than the methods
  319. 10:45the methods work don't get me wrong but
  320. 10:48only if you allow them to work and if
  321. 10:49only if you will let it to really affect
  322. 10:51your subconscious which is why i
  323. 10:53recommend using methods when you're in a
  324. 10:54good state of mind or after you meditate
  325. 10:57those are probably the best times or
  326. 10:59right before you go to sleep and right
  327. 11:00when you wake up in the morning when
  328. 11:01your mind is fresh now on to the
  329. 11:03specific methods you can use to manifest
  330. 11:06a glow up in the beginning of quarantine
  331. 11:07i decided that i wanted to change my
  332. 11:09appearance i would say that the way that
  333. 11:11i look now is pretty much what i wanted
  334. 11:14to look like when i started making this
  335. 11:17list this is actually not a method that
  336. 11:19like i've learned from somebody else and
  337. 11:20i'm passing on to you guys this is kind
  338. 11:22of just what i did like what worked for
  339. 11:23me i'm gonna let you guys know i'm not
  340. 11:25gonna put you on and you can do this if
  341. 11:27you want all i did was go on my notes on
  342. 11:29my phone i basically wrote out
  343. 11:31everything that i wanted to look like so
  344. 11:33i described like my face my clothes my
  345. 11:36style my makeup my hair i even wrote
  346. 11:39down that i had a septum piercing i
  347. 11:40wrote it all down then i would visualize
  348. 11:43it this is something that i recommend
  349. 11:45doing before you go to bed and in the
  350. 11:46morning while you're falling asleep make
  351. 11:48an image in your mind like a little
  352. 11:50snippet two seconds snippet long of you
  353. 11:53looking exactly the way that you want
  354. 11:55everything that you want to look like
  355. 11:57visualize that you have to understand
  356. 11:59this is you allow yourself to feel those
  357. 12:01emotions see yourself also in the mood
  358. 12:04and state of mind that you want i always
  359. 12:06visualize myself happy talking to people
  360. 12:09that i like the environment that i enjoy
  361. 12:12looking the way that i want to look and
  362. 12:13i would just visualize it and visualize
  363. 12:16it and allow myself to feel those
  364. 12:17emotions as i drifted into sleep this is
  365. 12:20you manifesting it because you're
  366. 12:22visualizing it you're seeing the way
  367. 12:23that you want to look but now you have
  368. 12:25to understand that that image is you so
  369. 12:27when you keep visualizing and you can
  370. 12:29script and you can use affirmations and
  371. 12:31use all the things you do to manifest
  372. 12:33normally to manifest your appearance but
  373. 12:35then you have to understand that you
  374. 12:37need to put action behind it you're not
  375. 12:39visualizing this image of yourself and
  376. 12:41thinking of how you want to look and
  377. 12:42then just hoping that you're going to
  378. 12:43look like that one day you have to live
  379. 12:45in the mindset of looking like that now
  380. 12:48because that is you there is a you that
  381. 12:50exists whether that be your higher self
  382. 12:52or in the future whatever that looks
  383. 12:54exactly that way because you create your
  384. 12:57reality so just decide to be that person
  385. 13:00now rather than sitting around and
  386. 13:02waiting and hoping to look like that you
  387. 13:04have to take that image of yourself of
  388. 13:05what you want to look like and then you
  389. 13:07have to jump into it and say that is me
  390. 13:09now if you want to be happy decide
  391. 13:11you're happy now if you want to look
  392. 13:12like that decide you look like that now
  393. 13:14when you believe that you're beautiful
  394. 13:16when you're pretty when you're strong
  395. 13:18when you're happy who can tell you that
  396. 13:20you're not pretty is simply a mindset so
  397. 13:23start using affirmation wake up look in
  398. 13:25the mirror visualize yourself say to
  399. 13:27yourself i'm beautiful start repeating
  400. 13:29that every day another thing you can do
  401. 13:31go on voice memos and create a couple
  402. 13:33minutes of you just speaking into the
  403. 13:35phone repeating affirmations describing
  404. 13:37the way that you look saying i look like
  405. 13:39this i feel like this i'm so happy i'm
  406. 13:41so grateful listen to it before you go
  407. 13:43to bed listen to it when you wake up in
  408. 13:44the morning all these things are
  409. 13:45rearranging your subconscious but listen
  410. 13:48guys you can decide if you're pretty
  411. 13:50pretty is a mindset you can feel
  412. 13:52energies coming off of other people if
  413. 13:54you decide who you want to be and how
  414. 13:56you want to look and you decide to be
  415. 13:58that now others are going to feel that
  416. 14:00energy and that's how they're going to
  417. 14:01be viewing you as well so decide on the
  418. 14:04mindset that you want to have whether
  419. 14:06that be deciding that you are now super
  420. 14:08confident that you easily can get your
  421. 14:11crush that you make lots of new friends
  422. 14:13decide that that is your mindset
  423. 14:15manifest it affirm it visualize it
  424. 14:17script it do whatever you need to do to
  425. 14:20lock that subconscious belief in and
  426. 14:22then jump into it and believe it in the
  427. 14:25now along with believing in the now what
  428. 14:28you're gonna start having to do is not
  429. 14:30being so fixated on waiting for the
  430. 14:33change to happen if you're trying to
  431. 14:34manifest a glow up and you want to look
  432. 14:38a certain way i'm just going to say
  433. 14:39overall if you just think oh i just want
  434. 14:41to be prettier right that is what you're
  435. 14:42thinking just in a general sense you
  436. 14:44just want to be prettier now what you're
  437. 14:46not going to do is start picking apart
  438. 14:48your insecurities in the mirror because
  439. 14:50you're reinforcing those beliefs but
  440. 14:52you're also not going to be going into
  441. 14:53the mirror if you're actively
  442. 14:54manifesting it and being like am i
  443. 14:56prettier yet am i prettier yet what you
  444. 14:58need to do is believe you are and then
  445. 15:00let go of it because once you achieve
  446. 15:02that thing that you're trying to get
  447. 15:03you're not going to still be questioning
  448. 15:05it because you already have it so that's
  449. 15:06how you have to live now in the state of
  450. 15:08already having it act as if you are
  451. 15:11everything that you want to be and more
  452. 15:13and that you have everything in the
  453. 15:15moment and that's going to be the energy
  454. 15:16that you're giving off you're outside
  455. 15:18reality is going to have no choice but
  456. 15:21to fit your inner subconscious beliefs
  457. 15:24because that's what you're giving out if
  458. 15:25you believe that you're ugly everything
  459. 15:28around you is going to reflect that
  460. 15:30belief everybody else is you pushed out
  461. 15:32everything in your world is based on
  462. 15:34what you think and what you decide to
  463. 15:36see so if you believe everything about
  464. 15:39yourself that you want then your outside
  465. 15:41reality is going to be forced to merge
  466. 15:45into that think about it if you decide
  467. 15:47that you're pretty and you genuinely
  468. 15:49believe that you are nobody can tell you
  469. 15:51different also it's not just gonna be a
  470. 15:53stupid little belief that you have if
  471. 15:55you genuinely believe that you are
  472. 15:57you're gonna be treating yourself as
  473. 15:59such and taking care of yourself in the
  474. 16:00way that you would if you looked the way
  475. 16:03that you want and then that is just how
  476. 16:05the glow-up happens by you believing
  477. 16:07that that is you now what you're going
  478. 16:09to be doing while using methods to
  479. 16:11manifest all of this is think about what
  480. 16:13would i be doing if i looked this way if
  481. 16:16i was this person what would you be
  482. 16:18changing about the way that you live
  483. 16:19your life and then you're going to take
  484. 16:21that and you're going to do it now
  485. 16:23because that is you now you can't think
  486. 16:25about it in the future of oh i want to
  487. 16:27look like that because then you're
  488. 16:28manifesting that it is not in your
  489. 16:31current reality and it is a future thing
  490. 16:33and then you're not going to have it in
  491. 16:35the now you have to take what you want
  492. 16:37and decide that it's mine now and then
  493. 16:38you're going to match that frequency by
  494. 16:41hiring your vibration which i have a
  495. 16:42video on explaining you should go check
  496. 16:44that out if you want to learn more about
  497. 16:46it by doing things that make you feel
  498. 16:47happy make you feel fulfilled and you're
  499. 16:49gonna let go of all those thoughts about
  500. 16:52your negativity if you start feeling
  501. 16:54them and start feeling insecure about
  502. 16:55yourself and about the way that you look
  503. 16:57which is completely normal just decide
  504. 16:59not to stress over it and not to be like
  505. 17:01wait no i'm beautiful of course you
  506. 17:03wanted to affirm that you are beautiful
  507. 17:05but just let it go just relax and if you
  508. 17:07start feeling negative things about
  509. 17:09yourself just take those thoughts and
  510. 17:10flip them so if i start thinking that i
  511. 17:12look ugly i'm just going to take that
  512. 17:13thumb i'm going to be like
  513. 17:15ego like what are you talking about i'm
  514. 17:18beautiful like that's just not true like
  515. 17:19i'm beautiful and you're just gonna take
  516. 17:21that you're gonna laugh at it you're
  517. 17:22gonna be like why did i even think that
  518. 17:24like that's so weird that i would think
  519. 17:25that because that's not true like that's
  520. 17:26just so interesting that that thought
  521. 17:28would pop into my head but that's just
  522. 17:29not the case stop obsessing over if
  523. 17:32these things are changing you can do
  524. 17:33this for very specific things as well if
  525. 17:35you want to get taller you're not going
  526. 17:36to constantly be measuring yourself
  527. 17:38every day and saying did i get taller
  528. 17:40did i get taller is it working is it
  529. 17:41happening no you have to live in the
  530. 17:43place of already being the height that
  531. 17:45you want and that's how it works for any
  532. 17:46specific thing basically this all boils
  533. 17:49down to living in the now affirming what
  534. 17:51you want in the future to be here in the
  535. 17:53present and believing that you are
  536. 17:56beautiful because you are you are so
  537. 17:59beautiful like you were literally
  538. 18:01crafted and put into this earth perfect
  539. 18:04you are absolutely perfect the way that
  540. 18:07you are and the quicker that you realize
  541. 18:09that the quicker you're going to be able
  542. 18:10to grow feed your insecurities with
  543. 18:13overwhelming love and kindness and
  544. 18:15acceptance and they're going to be able
  545. 18:17to grow
  546. 18:18off of that if you're feeding it with
  547. 18:20hate and negativity then those are going
  548. 18:22to manifest so overdo yourself with love
  549. 18:26and acceptance and care and all you're
  550. 18:28going to be able to do is grow i really
  551. 18:30hope you guys enjoyed this video and
  552. 18:32that it helped you understand more about
  553. 18:34how to manifest a glow up also if you
  554. 18:37have specific things that you want to
  555. 18:38change about the way that you look make
  556. 18:40sure to be specific with those in terms
  557. 18:42of visualization scripting affirmations
  558. 18:45so on and so forth i love you guys so
  559. 18:48much more than you could ever imagine
  560. 18:49and i genuinely appreciate every single
  561. 18:51one of you so much thank you so much for
  562. 18:54watching this video make sure to hit
  563. 18:55that subscribe button also i am selling
  564. 18:57crystals i do have a crystal shop open
  565. 18:59just a little reminder i'll put the name
  566. 19:02in the caption as always just remember
  567. 19:03that you are already 100
  568. 19:05perfect and whole as you are anything
  569. 19:08that you want you can have you got this
  570. 19:10i love you thanks for watching guys
  571. 19:14[Music]
  572. 19:20[Music]

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