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The Intuition Expert: Red Light Green Light Intuition, The Barking Dog, Self-Love As The Only Exit — Transcript

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0:00She went, uprooted her life, left her
0:02job in Chicago, did everything, and
0:04within 36 days, the company collapsed.
0:08She lost everything.
0:09>> I suddenly want a partner.
0:11>> I didn't believe you at all. Look at my
0:13eyes. Am I here?
0:14>> No.
0:15>> You weren't here. Look in your eyes now
0:17and feel the smile. That's the spirit.
0:19>> That is insane.
0:21>> No, the energies are not aligned. Let's
0:23align them, and then [clears throat] we
0:25flow.
0:25>> My googly spun when you said that.
0:27>> You have angels for all things because
0:29angels serve God, and God wants you to
0:31find your way back to the divine. I can
0:34guarantee you what isn't working now
0:36won't work in the future.
0:37>> What would you say is the biggest
0:38blocker for me?
0:40>> You're a brilliant, bright soul that has
0:43a little bit too much of your ego making
0:46the choices still, and you know it.
0:49>> New York Times bestselling author,
0:51author to over 30 books, spiritual
0:54teacher with over 40 years as an
0:55intuitive guide, a PhD in metaphysics,
0:59and the 22 laws and soul mastery was
1:01taught to you by your spiritual
1:02teachers.
1:03So, you're coming here today to
1:05basically bless us with incredible
1:06wisdom, and I'm so excited for this
1:08conversation. Can you just tell us
1:11how would you explain intuition to
1:12someone who's just trying to figure it
1:15out for the first time? So, they are
1:17someone who has been conditioned so much
1:19by society to just think in their head
1:21all the time. What is intuition?
1:23>> I like to start with saying that the
1:25word itself intuition actually means
1:28inner teacher.
1:30So, first of all, it is
1:32your
1:34core inner
1:36frequency, your true nature. You are not
1:40thoughts, you are not a body, you are
1:42not emotions. You're navigating through
1:44these
1:45tools of expression in the third
1:47dimension, but your essence
1:50is spirit.
1:51>> Mhm.
1:52>> And we have inner senses that correspond
1:55to the outer senses.
1:57Intuition communicates
2:00through the senses. The communication
2:02itself is intuition. It is the broadcast
2:07from your spirit.
2:09True authentic self that is alerting you
2:12energetically
2:14to where you are aligned and coherent
2:18and in flow with your true divine nature
2:21and where you drift.
2:23So, intuition is the broadcast, the
2:26energetic broadcast that comes in gut
2:30feeling or agitation in the heart or
2:33hairs on the back of your neck because
2:35it's a real energy. It is not a
2:38metaphor. It is a energetic
2:41communication
2:43like red alert or go for it or hold on.
2:47And I've actually simplified it that the
2:49communication
2:52the intuition is communicating your true
2:54self.
2:56Your divine nature, your authentic self,
2:59your divine nature,
3:01your coherent aligned being.
3:04So, intuition is the conversation that
3:08is constantly energetically guiding you
3:11through life, through your choices,
3:13through your environment, all the
3:16opportunities you meet to grow
3:17emotionally and ambition wise and
3:20familial. The earth is school and your
3:23intuition is the constant broadcast
3:27to keep you true to yourself.
3:29Keep you intact and empowered and
3:31connected to your source energy.
3:34Throughout history, people have not
3:36wanted us to be that empowered.
3:38>> Mhm.
3:38>> So, it was maligned. It was It was
3:41dismissed. It was We were told that we
3:44don't have the authority
3:46>> Yeah.
3:47>> to be that empowered.
3:48>> Yeah.
3:49>> That has reached a peak now where to
3:52give our authority away
3:55is collapsing.
3:57It isn't working. We can no longer trust
3:59the external authority figures. Our Our
4:02confidence in churches is collapsing.
4:05Our confidence in political leaders is
4:07collapsing. Our lives with our jobs are
4:09collapsing
4:10>> Yeah.
4:11>> because the world is in such a
4:12tremendous flux. Nothing We can't turn
4:16our authority over to external leaders
4:19and guides and say, "Okay, I'm just
4:21going to follow you."
4:22>> Yep.
4:22>> So, intuition
4:24is finally being revisited.
4:27It's being reconsidered, but we do have
4:29to plow through all of that negativity
4:31and and all that that messaging that
4:35this is weird, this is woo-woo, this is
4:37nonsense, this is
4:39religiously in insulting, this is Satan.
4:43I mean, believe me, I've been in the
4:45field for
4:46my whole life
4:48taking so much flak for being the
4:51messenger saying, "No, this is who we
4:53are."
4:53>> Mhm.
4:54>> So, it's not something
4:56you have, it's the communication of who
4:59you authentically are getting your
5:01attention.
5:03And it's not one size fits all.
5:05Nor is it consistent in how it gets your
5:08attention. You might get a gut feeling.
5:10Now, the first level of attention is
5:13going to be warnings. I call that red
5:16light intuition, and this is what most
5:18people will recognize as intuition, but
5:22it's also what makes them uncomfortable
5:24because it's the warning. Oh, that's
5:26bad. That's the bad vibe because your
5:29first line of inner guidance from your
5:31true self is, "You're putting yourself
5:33in danger."
5:34>> Mhm.
5:35>> I'm [clears throat] going to let you
5:35know and help you revisit that choice or
5:38those decisions that are drifting this
5:41way.
5:42That's what I call red light intuition.
5:45Gut feeling intuition, protective.
5:47That's the first the first broadcast.
5:50>> This is like when you see when like
5:53you can feel a narcissist, for example.
5:54>> Yes, like you're walking down the street
5:56and all of a sudden you have a a
5:58genuinely bad feeling.
6:01>> Right.
6:01>> Now, we have to look at the word feeling
6:03because it's a word that's confusing.
6:06It's a word most people understand as
6:08emotion.
6:09But it's actually sensation.
6:12>> Mhm.
6:12>> I am energetically sensing
6:16an intention or a situation that is not
6:20aligned with my well-being. Someone's
6:23walking behind me vibing that I'm going
6:26to rob you, I'm going to pick that up.
6:29I'm going to sense it.
6:30>> Mhm.
6:31>> Our conditioning, and especially for
6:33women,
6:33>> Yeah.
6:34>> is oh, be nice.
6:35Ignore that, you know, that's you're
6:38you're you're too sensitive. And then
6:39they get
6:41>> Yeah.
6:41>> They get um they become victims.
6:43>> Yeah.
6:44>> So that's the first line of
6:45communication. The second line of
6:47communication from the self is to alert
6:50you where something is totally aligned.
6:53Go for this. This is a good idea. And
6:56it's important because this often will
6:58fly in the face of external influences,
7:01conditioning, authority that says you
7:04should do this and this is the right
7:05path and you want to be the doctor or
7:08the lawyer because the family wants
7:09that, but your inner self says no.
7:13>> Mhm.
7:13>> I'm an artist. Like in your case, I'm a
7:15dancer. I'm a creator.
7:17I'm not a follower.
7:18>> Yeah.
7:19>> So that is green-lighted intuition,
7:21which is just as important cuz it keeps
7:23you
7:24faithful to who you are.
7:27And it it gives you the energy
7:31physically, the sensation
7:33of relaxation and expansion.
7:37Red-light
7:39communication is contract, protect.
7:42>> Yeah.
7:43>> Pay attention. Be present.
7:46Get out of wherever your head is. Green
7:48light is
7:49open up, lean in. Let's go for it. Let's
7:53do this. Even and it gets strong because
7:55you're
7:56likely
7:58to meet resistance and rejection.
8:02You know, very few people say that their
8:05their peer group or their family of
8:07origin or their close personal intimates
8:09are going to say you go for it. You do
8:11that. You trust that that desire.
8:14They'll say oh be careful that you're
8:15going to fail because
8:17it's a great deal of inner authority.
8:20It's your spirit saying this is who you
8:24are.
8:26We're going to help you. You are
8:27connected to a universal force that
8:29wants you
8:31to express your best self.
8:33And so that green light comes and that's
8:35when you you just like I can't this is
8:38where people say I can't explain it
8:40because you cannot. It is not logically
8:43driven.
8:45But I have to do this.
8:47Something tells me and that something is
8:49your core self, your true nature, your
8:51spirit.
8:53And then we have pause. I call that
8:55pause which is that
8:56your the energies are always moving.
9:00And sometimes you just have to wait
9:02while the external energies are
9:04settling. Okay. So I don't know why I
9:08didn't sign that contract today. But I
9:11know it's the path to go but maybe in
9:13this moment something's preventing me
9:15from
9:17doing it today. So it it creates in the
9:20mind ambivalence when in fact there's
9:22nothing ambivalent. It's just not the
9:24right time. Yeah. I had a client
9:27that I worked with. This is in the first
9:31surge cuz I've been around a long time
9:33in the first surge of technology. In the
9:35first dot com. It was the first surge
9:37and I had a client who wanted to move to
9:40San Francisco and join a startup and
9:42they were going gangbusters. I mean it
9:45was really quite quite like AI right
9:47now. Just insane
9:49exponential growth in in weeks and
9:53she came and said I don't I don't know I
9:56don't know why. It's everything I want I
9:58want to leave Chicago where she was at
10:01the time. I want to go.
10:03My body won't let me go because again it
10:05is an energy. Her spirit was not
10:09aligning with what appeared to be her
10:11opportunity.
10:12>> Wow.
10:13>> So, she ignored it.
10:15She went.
10:16Her Everybody said, "You got to go.
10:18Seize the day. Do whatever." We had
10:20several conversations. She said, "You
10:21know what? I think it's just fear. I'm
10:22going to go."
10:24>> [snorts]
10:24>> She went, uprooted her life, left her
10:27job in Chicago, did everything, and
10:29within 36 days,
10:32the company collapsed. The dot-com
10:34collapsed. She lost everything.
10:37>> But she wrote over wrote it.
10:39And it took an effort.
10:42It took an effort to override it. And
10:44this is what I want people to think that
10:46to pay attention to is that
10:48intuition rises. It is our conditioning.
10:52Every single baby in the room can read
10:55the energy.
10:56>> Mhm.
10:57>> Uh we come in with our inner senses
10:59turned on. We are connected
11:02>> Yeah.
11:02>> to not [snorts] only who we are, but
11:04where we come from, and all the forces
11:07of support.
11:08>> Right.
11:09>> But we just have been gaslit.
11:12>> Interesting. Yeah.
11:13>> And it's ending. That's what's exciting
11:15is it's ending. So, I first say
11:17intuition is a felt physical sense.
11:22However, it is it's subtle.
11:26And it's it runs the same channels as
11:29your emotions because it runs through
11:31your nervous system.
11:33So, people get confused. How is it my
11:35emotion? Is it my emotion? I thought it
11:37was my intuition. So, here's where you
11:39have to start
11:41getting quiet
11:43enough,
11:45going inward, and starting to use
11:47discernment.
11:49Discernment means pay attention to the
11:51subtle.
11:52Because intuition
11:54doesn't feel at all like emotion.
11:57Emotion is like a bouncing ball.
11:59Emotion is energetically
12:02um
12:03very active.
12:05It's very intense. It either expands, it
12:08collapses, it surges, it pulls back.
12:12Intuition is consistent.
12:14It doesn't jump around. Your emotions
12:17say, "This is right, but I'm afraid.
12:19What if I make a mess?"
12:21And your intuition will say,
12:22"Nevertheless,
12:24nevertheless,
12:25do this."
12:27And
12:27we have a language problem again because
12:30we we use the word say
12:33>> Mhm.
12:34>> because it's communicating.
12:36But
12:37it's not necessarily communicating in
12:39words.
12:40It's com- I say intuition communicates
12:43like music.
12:44You can hear a piece piece of music with
12:46no words and get a whole story.
12:48>> Yeah.
12:49>> That's the same as intuition. It is
12:51conveying
12:53a whole
12:55message to you.
12:56>> Mhm.
12:57>> That is either go for it or pull back or
12:59hold on or not right or pay attention or
13:03something's off and it's very subtle.
13:07But it's very consistent because it's
13:09you.
13:10>> I really want to unpack this because I'm
13:11just thinking there's people listening
13:14who aren't used to understanding
13:17the bridge between the spiritual world
13:18and the material world.
13:19>> Mhm.
13:20>> And so, on a practical level, say for
13:22example, you have person A and
13:25they've just met someone. And they're
13:27wondering whether this person is the
13:28right person for them.
13:29>> Right.
13:30>> And so, they can't decide whether it's
13:32their intuition or if their fear holding
13:34them back. Cuz they're like, "Well, I
13:36want to be with this person, but then
13:38I'm not sure. Am I seeing red flags? Is
13:40it my intuition picking up the red
13:41flags? Is it just me being in my head?"
13:43>> Right.
13:43>> How do you distinguish that?
13:44>> Well, the first thing I say is pump the
13:46brakes.
13:47>> Mhm.
13:48>> Go back to your breath.
13:49Get back to your body.
13:51Because you have to be centered in
13:53yourself to be able to tune into
13:56accurate accurate information versus
13:58emotional surge.
14:01Secondly,
14:03acknowledge what you want from the
14:04situation.
14:06Do I just want a partner?
14:08Did I really enjoy that person? And it
14:12it requires a self
14:14a a self-inventory of honesty.
14:17Did I really like that person? Do I
14:19really Did I find him attractive or her
14:21attractive? Was Were we Did we laugh?
14:23Did we have fun? What about it? Or do I
14:25just not want to be alone? What do I
14:27want apart from that person?
14:30Because your own motivations can
14:32override your own ambition can override
14:35your intuition.
14:36>> Mhm.
14:37>> If you're not checking it, you can have
14:39what you want, but you have to be honest
14:40about it.
14:41>> Right.
14:42>> And then the second way to really get
14:45very quickly
14:46to your intuition
14:48is to have do a tool I call empty the
14:50garbage.
14:51And empty the garbage is your fears.
14:53>> Mhm.
14:54>> And you can't do it mentally.
14:56You have to do it verbally. So,
14:58is there anything you intuitively want
15:00to know
15:01and you're not clear? We'll do it right
15:03now.
15:03>> Yes, actually. Yeah.
15:05>> Okay, let's go.
15:06>> Okay.
15:06>> I'll give you a caveat. It has to be a
15:08genuinely You have to be genuinely
15:10available for guidance. You want You
15:13have to be genuinely available to check
15:16in with what your intuition, your true
15:19self says.
15:20And
15:22you don't have to listen to it.
15:24>> Okay.
15:24>> But you might want to consider it. So, I
15:26always say, just get the get the insight
15:28and then you can choose.
15:30What are you genuinely interested in
15:32exploring?
15:33>> I have someone in my life who I'm
15:35deciding whether
15:37I should commit to long term.
15:40>> Okay, perfect. That's perfect cuz it's
15:42real.
15:43>> Okay.
15:44>> Okay, so apart from that person,
15:47what do you want right now in your life?
15:51Do you want a partner? Do you not want a
15:53partner? Do you want someone on standby?
15:55What's the truth?
15:58In the moment, it can change tomorrow.
16:01>> I certainly want a partner, yeah.
16:03>> Okay, now I am energetically, and so are
16:06you, feeling all kinds of ambivalence in
16:09that statement. That was about as clear
16:11as a
16:12sack of you know, a bunch of stones on
16:15the ground.
16:16I didn't believe you at all. Did you?
16:19>> I yeah, I I
16:20>> [laughter]
16:20>> See?
16:22It's energy. The energy is
16:25So, no, you certainly don't You
16:27certainly don't yet fully
16:30that statement doesn't resonate as true
16:32right now.
16:33>> Mhm.
16:36>> It has nothing to do with this person.
16:38>> Yeah.
16:38>> It has to do with
16:40what that involves of you.
16:42>> Um
16:43>> So, what's the truth?
16:44>> I'm
16:45transitioning between the avoidant
16:47attachment style to the secure. So
16:49>> Okay, that's very intellectual. So, we
16:50know that intellectually. So, you have
16:52your whole argument for this, and I can
16:54respect that, but let's go back to what
16:56is the truth?
16:57>> Uh the truth is I want a partner under
17:01the circumstance that I can still be me
17:04and pursue what I want to pursue in the
17:06way that I want to pursue it.
17:07>> Okay, so that sounds very unavailable to
17:10true partnership.
17:11>> Mhm.
17:11>> Cuz if you were going into business,
17:13would you say that to a business
17:15partner? I want you to be here. I want
17:17you to invest in me, but I want to do
17:19everything myself. Can you feel the
17:21dissonance in this?
17:23>> Mhm.
17:23>> There's dissonance. Can you feel it
17:25yourself? I can say it, but what will
17:27make a difference is can you feel where
17:30you lose energy?
17:32It just
17:33>> Yep.
17:34>> Yeah, see, intuition is truth serum.
17:38Okay.
17:39So, I want a partner,
17:41but I fear. So, let's go to my second
17:43tool. What are you afraid of?
17:45We're going to empty the garbage. Just
17:46fill in the blank. Real fast.
17:48I'm afraid of
17:50>> I'm afraid of picking the wrong partner.
17:51>> I'm afraid of
17:53>> losing myself.
17:54>> I'm afraid of
17:55>> them holding me back in what I want to
17:57do.
17:57>> But I would say
17:59as you're getting way ahead of yourself.
18:01I would say you've met someone you're
18:02very enthusiastic about,
18:05but you have no good model and no good
18:07experience of relationships, so you're
18:09colliding.
18:10>> Interesting.
18:11>> So, get the real problem. The problem is
18:14you're wonderful, but my [clears throat]
18:15model of relationship
18:18really stinks.
18:19>> Mhm.
18:19>> want that.
18:21I don't want that. I don't want what I
18:23feel a relationship implies.
18:26Which really is more of some sort of
18:29loss of freedom. Somehow loss of genuine
18:33So, I would say
18:35it's not about long-term partnership.
18:36It's about getting clear about what kind
18:39of
18:40partnership speaks to you that doesn't
18:42feel threatening.
18:43>> Yep.
18:44>> Is everything you are in no way
18:46available. You just want her on standby
18:49or him or whomever on standby.
18:51>> Mhm.
18:51>> You stay there
18:53and [snorts] you just be nice and steady
18:55and convince me it's safe. But, no
18:57partner who would do that would keep
18:59your interest long-term.
19:01>> Mhm.
19:02>> That would keep your interest.
19:04You need more from a person than
19:06somebody who's just going to hold space
19:08for you to be all that. This is kind of
19:11what I do with a reading. It's like,
19:12"No, no. The energies are not aligned.
19:15Let's align them
19:16>> Yep.
19:17>> and then we flow."
19:19So, I would say two things. I really
19:21like you.
19:22I don't really have any sense of what a
19:25partnership that would work for me
19:27looks like. So, I got to work out all my
19:30obstacles because you're kind of
19:31sabotaged.
19:33I'm not available.
19:36And you're too important to me to
19:38sabotage you.
19:39>> Yep.
19:39>> So, let's just hang out and keep
19:40building a friendship and have some good
19:42times, but let's
19:44I got some clearing to do.
19:46>> So, the interest of read is that
19:49>> that you want that you're cake and eat
19:50it, too.
19:52>> Because I there are things that I still
19:53need to work on
19:55in order to be able to be with this
19:56person.
19:57>> So, let me ask you this. Does any of
19:59that resonate as true for you?
20:01>> Yeah, there's definitely dissonance. I
20:03have past traumas from relationships
20:06>> Mhm.
20:07>> where I've been held back
20:09or I've been cheated on
20:10>> Right.
20:11>> or I've just not been the happiest.
20:14>> Right.
20:15>> And it's been very toxic.
20:17>> All of that and slugging through all of
20:19that could take years.
20:20>> Mhm.
20:21>> I think you know that cuz I think you've
20:22been focused on that to some degree.
20:25>> Yeah.
20:25>> But now I'm going to speak directly to
20:27your soul.
20:28>> Mhm.
20:28>> Which is the source of your intuition,
20:30your spirit.
20:32Do you really feel threatened
20:34by that soul?
20:36>> That person?
20:37>> Mhm.
20:38>> No.
20:38>> Okay. Well, that's what you know to be
20:40true and just keep that there.
20:42>> Yeah.
20:42>> Cuz what is causing all your stuff is
20:45not that person.
20:46>> No, it's not.
20:47>> No, that is your direct experience is
20:49not at all that. So, you're just
20:50bringing all this laundry.
20:54I got to do all this laundry and maybe
20:55you want to do it. I'll come back.
20:58But the truth is and see how I look in
21:00your eyes now and feel the smile. That's
21:02the spirit. You can't hold it back and
21:05you feel it your whole body just
21:06changed.
21:07>> Yeah.
21:07>> And that's the truth and that's what I
21:09do. That's what intuition does. Gets
21:12beyond that pile and pile and pile of
21:15human drama
21:17and says, "What's the truth?" And see
21:18how your vibes open, the energy in your
21:21body's excited, your spirit can't help
21:23but smile. The light is back in your
21:26eyes
21:28and that's [snorts] what you can trust.
21:30See how it changed you?
21:31>> Yeah, that is wild.
21:32>> Yeah, and it's visible.
21:34Isn't it?
21:35>> That is insane.
21:36>> turning the lights back on.
21:38>> Wow.
21:39>> So, you can just go there.
21:41>> How can someone go there if they weren't
21:43sitting with you right now?
21:44Like you took me there.
21:45>> Same tools.
21:46The tools I Now, you got my
21:47transmission, cuz I was definitely
21:50transmitting a strong reflection back to
21:52you of don't tolerate all this mental
21:54chaos. It's just toxic to you.
21:57>> Yeah.
21:58>> Your story, your history, what human
22:00hasn't had that ping-pong ball machine?
22:03That's just life.
22:05>> Yeah.
22:05>> But underneath all that, you have access
22:08to your true self, which can identify
22:12what's truly aligned or not.
22:15>> Mhm.
22:15>> And it has nothing to do with your
22:17history. It has to do with being
22:19present.
22:20So, what do I really want?
22:23What are my objections and fears? And
22:25then all Okay, empty the garbage.
22:30Now, let's get back to what's important.
22:32What's the truth? Do you truly feel?
22:36Never ask if it's right. That just goes
22:38right into the garbage.
22:40I asked you, what's the truth?
22:42>> Oh, yes.
22:44>> Boom.
22:45>> [clears throat]
22:45>> That's the truth.
22:46>> it right there.
22:47>> Yeah.
22:48>> Right and wrong is going to put you in
22:50the nightmare
22:51>> Yeah.
22:52>> of logic and emotion and protection and
22:54drama.
22:56Yeah, I got to work on that, but the
22:58truth is this person.
23:00It's good. I can't stop that.
23:03>> Mhm.
23:04>> Same with the job or same with anything.
23:06The ego always wants you to be safe and
23:09in control.
23:10>> Yeah.
23:11>> So, it's going to give you the whole
23:14set of things that have to be in place
23:16before you are, and it's all a lie.
23:19>> Wow.
23:20>> So, this is what I teach. Intuition
23:23isn't How can you be safe and in control
23:25and avoid trouble? It's like, no. How
23:27can you be you and live unencumbered
23:32with all that sabotage?
23:35>> Mhm.
23:36>> Your spirit is not vulnerable.
23:40Your spirit is not fragile. Your spirit
23:44is divine, exponentially
23:47powerful, and divinely supported. It's
23:50your ego
23:52that has all that trouble.
23:53>> Yeah.
23:54>> And we all have one. Einstein said it
23:57first. He said that human spirit is your
23:58gift.
24:00And the [snorts] rational mind is the
24:01faithful servant.
24:03>> Mhm. I love that.
24:04>> Sadly, we've thrown away the gift. See,
24:06I just reconnected you back to the gift.
24:08>> Yes.
24:09>> And we've become enslaved to the
24:11servant. Well, I'm judgment avoidant,
24:15and I've had this and that. That's the
24:16servant. That's the So, my teacher said,
24:19cuz it comes from the tarot, which is an
24:22image that is the book of spirit is the
24:25fool.
24:26The fool is the spirit. It The name of
24:28the fool in that card is aleph. It means
24:31breath.
24:32The spirit.
24:34And in the image, cuz images
24:36[clears throat]
24:37reveal to us who we are.
24:38>> Mhm.
24:40>> The fool is about to step into life.
24:42He's about ready to step into the human
24:44experience. He's right into step off the
24:46cliff.
24:47And he has a rose in his hand. That's
24:49your desire. That's the desire to
24:51create.
24:52>> Yep.
24:53>> [snorts]
24:53>> And he has a uh satchel on a stick on
24:56his shoulder. That's your talents and
24:58tools, what you're going to use to
24:59create.
25:01And at his feet he has a little white
25:02dog, and that is your ego.
25:05>> What?
25:05>> Companion.
25:07To help you.
25:08>> Yeah.
25:08>> Your intellect, your ego.
25:10But he's a companion. So I say your
25:12ego's your barking dog.
25:14So don't let your barking dog
25:16>> Right.
25:16>> drive the bus of your life.
25:19Are you going to just go around and
25:20around and around in noisy circles?
25:23Go back to the spirit.
25:25You know.
25:27It resonates and it's not no.
25:31>> Right.
25:31>> But what happened with you is what
25:33happens when you reconnect. You turned
25:35on like a Christmas tree.
25:36>> Mhm.
25:37>> It's a surge of energy of your spirit.
25:40It's powerful. Did you in that moment
25:42feel any fear at all?
25:44>> No.
25:44>> Yeah, it's nice, isn't it?
25:46>> That was what was crazy. Like the
25:47experience I was feeling was like a It
25:49was a peaceful feeling, but also like a
25:52a strong knowing and like clarity at the
25:54same time. It was just
25:55>> Alignment.
25:56>> Yeah.
25:56>> Connection. That's what we need to learn
26:00again.
26:00>> Mhm.
26:01>> That's what I teach. If it's too noisy,
26:04it's too complicated, the story's too
26:07long, barking dog.
26:09>> Right.
26:10>> So you don't shoot the dog.
26:12>> Mhm.
26:12>> You train the dog.
26:13>> Mhm.
26:14>> And just empty the garbage.
26:16Identify the agenda.
26:19And then ask yourself what's the truth?
26:22Because your intuition isn't a needle in
26:24a haystack.
26:26It's right there.
26:27Your guidance, your soul is
26:29communicating all the time.
26:32>> Mhm.
26:33>> You just have to be honest and you have
26:34to want it.
26:37>> Yeah.
26:38>> want that truth.
26:39A lot of people don't want it.
26:42That's changing, but a lot of people
26:44don't want it.
26:45>> You speak about intuition as though it's
26:47something so much bigger than just this
26:48what we're experiencing in this body.
26:50>> It's a connection to your spirit and to
26:53your source and to your divine support
26:56system.
26:57>> Can you expand that?
26:58For a while there.
26:59>> We are spirit.
27:00>> Mhm.
27:01>> We are energy. Now, finally quantum
27:03physics caught up and said as starting
27:05to say this. Every neuroscientist who's
27:07who's coming online now by the dozens is
27:09like, "Guess what? We're spirits." I'm
27:12like, "Well, yeah. It's been around for
27:14a thousand years. Glad you caught up.
27:16Really glad you caught up cuz you've
27:18been causing the problem.
27:20So, we're going to sort that out. But,
27:22the truth is we are energetic beings
27:24that are that are that are unlimited.
27:27And we are divinely connected. We are
27:30divine energy.
27:32And as divine energy, we come from
27:35divine energy and we are connected
27:38to divine energy.
27:39>> Mhm.
27:39>> That means that we're not alone.
27:42Not alone.
27:43The ego is always alone.
27:45>> Mhm.
27:46>> The ego is defended. It's me against
27:48you. It's the others. Anytime you're
27:51othered, you're in ego.
27:53>> Well, yeah.
27:53>> When you're in spirit, we're all
27:55connected and then you start realizing
27:57we're really connected.
28:00We have so much to benevolent loving
28:02help available to us consciousness that
28:05wants us
28:07to flourish and be our best self.
28:10And school the Earth is school. So,
28:13we're going to go, you know, up and
28:15down. We're going to be barking dog
28:17expanded spirit. But, I have a tool that
28:19helps you make that transition fast.
28:23So,
28:25first of all, name your barking dog. And
28:26what kind of barking dog do you have?
28:28>> I probably have a German Shepherd.
28:31>> Yeah. Patrolling the borders as well as
28:33>> Yeah.
28:34>> alpha dog. So, what's your alpha dog's
28:36name?
28:37>> Rocky.
28:37>> Good one.
28:39>> Yeah.
28:39>> You love him. He's trying to protect
28:41you.
28:41>> Yeah.
28:42>> But, he's not your genius. He's not your
28:45spirit. So,
28:46tell me about your spirit.
28:48>> Much lighter,
28:49>> Mhm.
28:49>> more reliable, peaceful, more grounded,
28:52more service driven.
28:53>> Yeah, and what else about your spirit?
28:56That That's the you that loves
28:58fearlessly, that creates fearlessly.
29:01>> Yes.
29:02>> Tell me more about your spirit.
29:04>> If I was going to describe its actions,
29:05it's like spreading light as much as
29:07possible as far as and wide as it can
29:09go.
29:10>> So, let's just shift the words a little
29:11bit instead of it to I.
29:14>> To I, yeah.
29:15>> There's the light again.
29:17That's me.
29:18>> Mhm.
29:18>> That is the true me.
29:20>> Yeah.
29:20>> So, what can you name the spirit of you?
29:24I have the name bright light.
29:26In my spirit, I'm I'm a bright light.
29:28>> Mhm.
29:29>> That is my spirit. It puts light on
29:31everything.
29:32When I'm in my bright light,
29:34and my barking dog is Fifi the poodle.
29:37>> Mhm.
29:37>> She likes to shop. She's kind of fussy,
29:39can be very irritable,
29:41thinks she's special. I know when I'm in
29:44that energy, but it's not me.
29:46>> Mhm.
29:46>> So, what's your spirit?
29:48What name would you give your beautiful
29:50expansive spirit?
29:53>> I feel like the name Om comes to mind.
29:54>> Take it.
29:55>> Mhm.
29:56>> Feel it.
29:56>> Mhm.
29:57>> Does that feel true?
29:58>> Yeah. It does.
30:00>> And it doesn't have to be a catatonic
30:02Om, knock myself out. It be the sound of
30:05God.
30:05>> Yeah.
30:06That's how I see it. It's like a high
30:07vibe.
30:08>> of God.
30:09>> I'm here.
30:10>> Mhm.
30:10>> I'm here.
30:12And I'm fearless and can create. So,
30:14when you want to connect with your
30:16>> [snorts]
30:16>> intuition, intuition is the
30:18communication from Om. It is the
30:20expression
30:22from Om.
30:22>> Mhm.
30:24>> Can you feel that? So,
30:26let's go back to your question. I want
30:28to ask Rocky this time.
30:29>> Yeah.
30:30>> I want to ask
30:31Om,
30:33what is your question?
30:35Or do you even have one anymore?
30:37>> The question was should I commit to this
30:39person long term? And so I'm asking on.
30:42>> Yeah.
30:43You'll always get the light in the
30:44smile.
30:45>> [snorts]
30:45>> I don't care if you even speak the same
30:47language. That's the signature of the
30:49spirit.
30:52And a surge of excitement and no
30:54control.
30:55>> Yeah.
30:56>> Yeah, see? Can't even stop smiling. That
30:59could just be your answer for now.
31:01>> Yeah.
31:02>> Just leave it at that.
31:03>> Yeah.
31:04>> I think that's the way we leave it.
31:06>> Wow.
31:06>> Cuz the spirit doesn't need language.
31:09>> And so anyone can apply this like
31:11>> Anyone can apply to see I have a spent
31:1450 years teaching in the worst
31:17conditions, hostile conditions, being
31:20dismissed, laughed at, diminished, told
31:24science doesn't believe in you. And
31:27that's all changed now.
31:28>> Mhm.
31:29>> Who we are is can no longer be
31:32contained.
31:33>> Mhm.
31:35>> Who we are and how we live is
31:37multi-dimensional which means not just
31:39physical, not just ego.
31:41>> Yep.
31:42>> I'm a spirit and I am all of a sudden
31:44becoming really aware of it, but I have
31:46no context to how to
31:48how to express or ground this. And on
31:50top of that, just to make the leap, all
31:54of a sudden I actually feel I have help.
31:57>> Yeah.
31:57>> What a concept.
31:59It's not me against the world proving my
32:01rocky self to the world.
32:03>> Yeah.
32:04>> I have help.
32:05>> You have this divine support system.
32:06>> I have I feel it.
32:08>> Are these angels? Are these spirit
32:10guides?
32:10>> There's so many um levels of help. It's
32:12as much help as you have friends in this
32:14planet.
32:16It's not one helper. You have a guardian
32:19angel that came in with you whose
32:21primary focus is to keep you as much on
32:24your path
32:25>> Wow.
32:25>> with your free will navigating to keep
32:27you safe. And that guardian angel will
32:30show up if you're really drifting.
32:32>> I got goosebumps when you said that.
32:33>> Yeah.
32:34>> Wow.
32:34>> So then we have you have
32:37angels for all things because angels
32:39serve God and God wants you, the divine,
32:42wants you to find your way back to the
32:44divine.
32:45>> Mhm.
32:45>> So, you have so many angels that just
32:47are here to keep saying, "Hey, hey, you
32:50know, come back to the frequency
32:53and the vibration of your true peaceful
32:56self." That one that turns the light on
32:59in your eyes and and makes you smile and
33:01you can't stop it.
33:02>> Yeah. Yeah, yeah.
33:03>> Cuz it's expanded.
33:05We have We have like
33:08groups of of helpers. We have helpers on
33:11projects. Say your your project is to
33:14start a company. All of a sudden, you're
33:16going to get help, ideas drop in, um
33:19connections
33:20lead you to right place at right time
33:23that come directed specifically to in
33:26response to that goal. We have healers.
33:30>> Mhm.
33:30>> Healers will pop in and either point you
33:32to a book, a conversation,
33:35uh an awareness of like, I really should
33:37stop drinking. I I just can't do it
33:39today. That's a a healer guide or
33:42or, you know, all this baggage you have,
33:44really
33:45stop for a minute and clear some of it,
33:47you know. That's a healer guide.
33:50Some of them will show up. You will use
33:52humans to be in your face and and give
33:54you the message. You're so wired to be
33:58supported.
33:59>> Yeah.
33:59>> It's almost comical.
34:01>> Wow.
34:02>> But you do have free will
34:04and you do have to come into a conscious
34:06reception and be available.
34:09Barking dog isn't available to a whole
34:11lot.
34:12Barking dog likes to be in control and
34:14isn't listening to much.
34:16>> Yep.
34:16>> But your spirit
34:18is completely available. You know, I say
34:20one of my master teachers was Jesus and
34:22the first thing he did was pick 33
34:24helpers. I mean, the spirit is looking
34:27for help. If you're going to be the
34:28king, you get the court. Or the queen,
34:30you pick the court. You you change the
34:32paradigm.
34:33>> Mhm.
34:33>> The Lone Ranger by myself
34:36>> Wow.
34:37>> is over.
34:38It's so isolating. It's caused all the
34:41problems.
34:43The new model is no, I am an incredibly
34:47empowered divine loved spirit with
34:50an infinite support system to help me
34:53bring my goodness to the world.
34:56I don't have to prove anything to
34:58anybody. Just have to be
35:00>> Yeah.
35:00>> aligned, honest,
35:03available,
35:04listen,
35:06and lean in.
35:08>> This is such a beautiful feeling to to
35:10hear this cuz loneliness is such a big
35:13>> It's epidemic and it's barking dogs
35:15growling at each other everywhere.
35:17>> Exactly. And to hear that you're not
35:19alone, you have angels around you, you
35:21have healers around you, you have you
35:23have spirit guides around you, you have
35:24an entire system.
35:26>> You don't have to believe me. Just think
35:28of your last success and even the most
35:31minute level.
35:32>> Yeah.
35:33>> I did get the taxi in the rain. I did
35:37get the parking spot. I did get the
35:39apartment. I did connect with that
35:41person. And ask yourself, did you feel
35:44at any level that there was some force
35:47>> Yes.
35:48>> working with you?
35:50It's like wow.
35:52That worked out.
35:53>> Yeah.
35:53>> How did that just happen?
35:55And your guides are going, well, they
35:57landed finally.
35:59>> You spoke about conscious reception, so
36:00the ability to basically listen and
36:02receive.
36:03>> Yeah.
36:04>> It does that come down to like just
36:06silencing the dogs or you know,
36:08meditating, being very
36:10>> two.
36:10>> Okay.
36:11>> Step one is
36:13acknowledging I'm a spirit.
36:15>> Mhm.
36:15>> A beautiful spirit and
36:18one of the things my teachers taught me
36:20is you don't improve your spirit.
36:22You can't improve upon your spirit.
36:24That's just your divine nature, but you
36:26can improve upon your awareness.
36:28>> Mhm.
36:29>> And you're you're identifying with
36:31spirit.
36:32>> Yes.
36:32>> As long as you're identifying with your
36:34ego, you're going to have a lot you're
36:35going to have a very barking dog,
36:38exhausting,
36:40a dramatic,
36:41>> Yeah.
36:42>> lonely life.
36:43You are.
36:45Barking dogs
36:47are not good leaders.
36:49>> So true.
36:50>> They're good helpers.
36:52Give them the job of doing your laundry.
36:54>> Mhm.
36:54>> Give them the job of, you know,
36:56balancing the the checkbook and paying
36:58the bills, but don't give them the job
36:59of
37:00directing your life.
37:01>> Yeah.
37:03>> Or your heart. Because a barking dog
37:05slams a heart shut.
37:07Your ego's fearful. So, step one,
37:10connect your nature, name your spirit,
37:12talk about all the things and identify
37:14and acknowledge
37:15my spirit. My spirit is expansive, it's
37:18creative, it's exciting, it wants to it
37:21[snorts] wants to uplift, it wants to
37:23try new things, it doesn't want to be
37:24just one thing. I want to be I want to
37:26be like the Leonardo da Vinci. I want to
37:29be 20 things.
37:31>> Yeah.
37:31>> And I want to have those experiences and
37:33bring the good and have the joy.
37:36So, start connecting with your spirit
37:38instead of your pathology.
37:40>> Mhm.
37:41>> Don't Don't connect to your pathology.
37:44It's dueling pathology these days.
37:46You're the avoidant, you're the
37:47narcissist, you're the abandoned one.
37:50It's
37:50It becomes very competitive of whose
37:53pathology is bigger than whose. And
37:55>> Yeah.
37:56>> it's endless.
37:57>> Mhm.
37:57>> It's endless.
37:59We have to address it.
38:01But it's like your barking dog needs to
38:03see the vet. Like, okay, let's let's try
38:05to get the the service part of you
38:09clear enough to support your spirit
38:11instead of try to be your spirit.
38:13>> Mhm.
38:14Yes.
38:14>> Step one. And I say name your spirit and
38:17identify the things you love as the
38:20expression of your spirit.
38:22>> Yeah. Like the love one's too.
38:24>> click.
38:24>> Yeah.
38:25>> You just come home.
38:26>> Wow.
38:27>> And then
38:28you start recognizing my barking dog is
38:31really wounded. So, I probably should
38:33quit kicking the dog, but certainly quit
38:35letting my dog make decisions.
38:38You know, I have to do some healing
38:40work, but I have to also recognize my
38:43ego's wounded, but my spirit's good.
38:47My ego is just the wear and tear of
38:49being in the human experience.
38:50>> Mhm.
38:51>> And okay, have some compassion.
38:55Get clear.
38:57We all get really charged in the ego
38:58because we're here to learn to overcome
39:00and heal that. So, don't get
39:01indifferent. Don't bypass it.
39:04But always remember to come back to the
39:06spirit cuz that's where you get the
39:07help.
39:08>> Mhm.
39:10>> You connect to your source. You connect
39:11to your guides.
39:13And then you just have to ask yourself,
39:17"Do I really want
39:19my life to be good and can I allow that?
39:22I may have to undo a lot of learning. I
39:25may have to
39:26take the risk of being disappointed.
39:29But if I'm available,
39:32the spirit and the guidance in you and
39:34the helpers in you are on standby right
39:36now.
39:37You don't have to earn it.
39:39In the third dimension, leaving all of
39:41our all of our benefit to other people
39:44thinking we're good enough to receive
39:45it.
39:46>> Mhm.
39:46>> You get the good grades, then we're
39:48going to say you're okay. Are you you do
39:50what we want and then we're going to
39:51tell you you're loved. It's all very
39:53transactional, very conditional.
39:55>> Yeah.
39:56>> But if you can just say, "Well, look,
39:57I'm going to have a direct relationship
39:59with my creator.
40:01And I'm going to get rid of the
40:02middleman."
40:04It involves responsibility.
40:06It involves like, "Okay, I am
40:08responsible for my life.
40:10I don't have to be And by the way, I
40:13will address this. It's a lot to
40:14address, but this goal of being perfect
40:18>> Mhm.
40:19>> is really entrenched
40:21in our culture that that's what's
40:22required to feel loved and safe and to
40:25succeed.
40:27But if you're going to read the
40:28spiritual texts of master teachers,
40:31where that got skewed out and it really
40:35kind of went into the Bible, I had it is
40:37that
40:38the the translation, we'll go back to
40:40the teacher the the teacher of Jesus.
40:44He was translated as saying be perfect.
40:49>> Mhm.
40:49>> But his language is what's Aramaic and
40:51it the it isn't be perfect. It was
40:54be true.
40:55>> Wow.
40:56>> And that even in the Bible today and in
40:57many of the Christian versions it keeps
41:00going back to be perfect as your father
41:03in heaven is perfect and it's not the
41:05right translation.
41:06>> Wow.
41:07>> It's be true. I asked you what feels
41:09true
41:11for you
41:12>> Yep.
41:13>> right now.
41:14>> Yep.
41:15>> And you still have to get through all
41:16the baggage to have the relationship you
41:18want but you know what's true is you've
41:20been given a gift.
41:21>> Mhm.
41:22>> Now, am I going to get rid of my
41:24laundry? Am I going to have put Rocky
41:26in, you know, stand back mode and
41:28actually have some a loving experience?
41:31That's your free will.
41:33>> Right.
41:33>> But you know what's true. This is an
41:35opportunity that really could be good.
41:38>> Mhm.
41:39>> That's what's true.
41:41So you have to get all the
41:43fear out of the way but you know what's
41:44true. No, not know here.
41:47>> Mhm.
41:48>> No.
41:50No, in your beingness.
41:53>> Yep.
41:54>> And you know in your being do you feel
41:56ever supported? Have you ever felt
41:59that there's forces on this that are
42:01transcend your clever logic and your
42:03clever ego and your clever strategizing?
42:05There're just some good things
42:07happening.
42:08>> Yes, like
42:09if I think of every pivotal moment in my
42:11life is because I listened to my gut, my
42:13intuition.
42:14>> You listened to your soul, your spirit,
42:16yourself.
42:17>> I dropped out of uni even though
42:19everyone said like I was an A star
42:21student. I was good at working I was
42:23studying at a top university, studying
42:25engineering like
42:26I pretty much had my entire corporate
42:28life laid out.
42:29>> Yeah.
42:29>> And I was like, "No, I don't want to do
42:30this."
42:31>> You should see the light in your eyes.
42:33Honestly, because it didn't align.
42:37>> Yeah.
42:37>> It would no way give you the life that
42:41your soul wants for you.
42:42>> Yeah.
42:43>> No way and that took courage.
42:45>> Mhm.
42:46>> So here's something to know.
42:48Courage comes from the French word cœur
42:51which means heart.
42:53To live with courage is to live with
42:55this as your heart as your heart being
42:57your guide, which is where your spirit
42:59lives.
42:59>> Mhm.
43:00>> Your logic brain was not making that
43:03choice.
43:04>> Yeah.
43:05>> Your heart Your essence, your soul was
43:07making that choice.
43:08>> Yes.
43:09>> And it gave you the the power.
43:11>> Yeah. And a lot of You mentioned this
43:13earlier on the podcast. You said
43:15sometimes like society will go against
43:18you. People will say People around you
43:19will say this isn't a good idea or
43:20something.
43:21>> most of the time.
43:22>> Yeah, so I'm curious to know like
43:24>> What are the signs we can actually look
43:26for in the material world to be like,
43:28"Oh, this actually could be
43:29something that my soul is asking me to
43:31do." Like
43:32>> It will It will stay with you. I'm sure
43:34you didn't make that decision to leave
43:35uni in a in a minute.
43:38It was a knowing that just sat there.
43:40>> Mhm.
43:41>> And [snorts] no matter what you were
43:42doing every day, it wasn't lining up. It
43:44wasn't landing. It wasn't resonating. It
43:46was friction.
43:47>> Yeah.
43:48>> It was dissonant.
43:49>> Yeah.
43:50>> And so that voice kept saying,
43:52"Nevertheless, you don't belong here.
43:54Yeah, you're doing great. Yeah, it's all
43:55laid out. You don't belong here." It
43:58didn't say, "Get out now." It just said,
44:01"You don't belong here."
44:02>> Yeah.
44:02>> It's very quiet, but consistent.
44:06So you have to be honest.
44:09Yeah, this is not easy. That was not an
44:11easy choice.
44:13But it was easier to stay aligned than
44:15to abandon yourself.
44:16>> Mhm.
44:18>> That was very brave of you. 90% of the
44:21the people I work with, either
44:23mentoring, coaching, guiding, made the
44:26choice to go with the external force.
44:29>> Yeah.
44:30>> And it'll never If there's a Chinese
44:32saying from the Book of Changes, if the
44:34beginning is wrong, the ending is wrong.
44:36>> Oh, I love that.
44:37>> It's so true.
44:38>> Yeah.
44:39>> So here I am at the beginning, and it's
44:41not going to work.
44:43>> Mhm.
44:44>> But people will override that. My
44:47experience of people with their
44:48intuition is it's not elusive.
44:51You feel it.
44:53It's as much your heartbeat as anything,
44:55but you're choosing
44:57>> Yeah.
44:57>> to override it.
44:59>> Yeah.
45:01>> You want other people to guarantee your
45:02success. You want guarantees. How do I
45:05know? How can I be sure?
45:07I say, "Well, you can't ask for
45:09guarantees from your intuition, but I
45:10can guarantee you what isn't working now
45:12won't work in the future."
45:14>> Mhm.
45:15>> That I can guarantee. If it's not
45:17resonating now,
45:18it's not going to resonate.
45:19>> Wow.
45:20>> That you can guarantee.
45:22>> I love that's a message to everyone in
45:24like a toxic relationship.
45:27>> and you are abandoning yourself and
45:30you're coming up with all your
45:32>> [snorts]
45:32>> your your pathological diagnoses cuz we
45:35all have them.
45:36>> Yeah.
45:36>> Okay, have fun with that.
45:39But that's all you get.
45:40>> Yeah.
45:41>> That's all you get is the story.
45:43>> Mhm.
45:44>> You don't get the alignment and the
45:47to come back to self and the freedom.
45:49>> Mhm.
45:50>> Did you notice how your mind got quiet?
45:53>> Yeah.
45:54>> Your barking dog gets quiet. That's your
45:57barking dog. And when you come back to
45:59your your inner guidance, which is a
46:01frequency,
46:03it is a vibration. It is a clear
46:06communication.
46:08Energetic and your inner senses are
46:10opening up.
46:12That's what you call the chakras.
46:14It's your inner senses.
46:16First chakra is the senses for our for
46:18ground and that's foundation. Do I
46:20belong here?
46:22Do I resonate here? Am I supported here?
46:23Am I safe here?
46:25Whether it's here or with my own choices
46:28because it goes both ways.
46:30Is my choice
46:32safe? Is my place where I'm choosing to
46:34be
46:35safe in that I can grow and thrive here?
46:39Second chakra.
46:41Does this bring out my creativity?
46:43Everybody says it's your sexuality, it's
46:46your your art, your expression, but
46:48really our goal as spirits coming into
46:51the body are to create.
46:53>> Mhm.
46:54>> To create.
46:55>> Yeah.
46:56>> That's your divine self.
46:57>> Yep.
46:58>> So, second chakra, am I creating or am I
47:00existing? It's between the tailbone and
47:03the and the belly button, right here.
47:05>> Yep.
47:07>> It's where you're born.
47:08>> Mhm.
47:09>> It's where you incubate.
47:10>> Yep.
47:11>> Am I creative? Am I creating anything or
47:13am I just creating drama?
47:15>> Mhm.
47:16>> If I'm creating drama, my barking dog's
47:17running my my nervous system and my
47:19consciousness and I'm not going to be a
47:21very satisfied person or satisfying to
47:24no person.
47:26>> So true, yeah.
47:27>> You're I'm [clears throat] a dragon. I'm
47:28a drag for other people.
47:30>> Yep.
47:30>> Because it's all dissonant.
47:32>> Yep.
47:32>> How can anyone relax around me?
47:35>> Mhm.
47:35>> Third chakra.
47:37Solar plexus, power center.
47:40This is where
47:41who's making your choices in life?
47:44Your spirit or your ego? Is it rocky or
47:47mhm?
47:48>> Mhm.
47:49>> tell instantly.
47:51Instantly.
47:53Because one is contracted, ego and
47:55emotion is
47:57noisy,
47:59defensive, breathless,
48:01takes your breath away.
48:02It's contracted,
48:04no humor,
48:06no light,
48:07>> Mhm.
48:07>> no smile,
48:09never.
48:10>> Well, yeah.
48:11>> Never.
48:12>> Mhm.
48:13>> Lights out.
48:14>> Yeah.
48:14>> It's like unplugged, just pull all the
48:16air out of the balloon. It's like
48:17>> Yeah. You can always spot your ego
48:19taking over in these moments, right?
48:22Just like
48:22>> I can tell instantly when I'm talking to
48:24someone if I'm talking to your barking
48:25dog
48:26>> Mhm.
48:27>> or your spirit. And what I will do is I
48:29will start talking to your spirit.
48:32I'll ignore your barking dog.
48:34>> Mhm.
48:34>> The spirit is so happy to be seen, it
48:37can't help it sit up.
48:39>> Right.
48:39>> Woah, I'm seen. And when you meet
48:42someone
48:43that you really like and it's not just
48:45I'm lonely and you distract me in the
48:47moment or flatter my ego, but really
48:50they see you.
48:52And that's all you want.
48:53>> Yeah.
48:54Yeah.
48:55>> Whoever sees you can support and really
48:58champion who you are.
49:00>> Yeah.
49:00>> [snorts]
49:01>> That's those are your people.
49:02>> Mhm.
49:04>> They're your vibration.
49:05And it's not elusive. Just slow down and
49:09what's true?
49:10>> Yeah.
49:11Mhm.
49:12>> You can feel it. It's not believe me.
49:14You had your own experience.
49:16>> Yes, 100%.
49:17>> And it's a good one.
49:20That's why I say true teachers set you
49:22free.
49:23>> Yeah.
49:24Yeah, so true.
49:25>> Not follow me.
49:27>> Mhm.
49:27>> It's like no.
49:29Go back to you.
49:31>> Yeah.
49:32>> And let's meet your barking dog and
49:33we're not going to shoot your barking
49:35dog, but hush puppy.
49:37Take your barking It's like someone
49:38said, "How do I quiet my barking dog?"
49:40It's like first go for a run.
49:44Move that energy.
49:45>> Mhm.
49:46>> Do something physical. Go in the garden,
49:48go for a run, go build a cabinet, give
49:51it direct it, and then you can quit
49:54thinking.
49:55>> That's so true, yeah. I got to the gym,
49:57yeah.
49:57>> But don't wrestle it cuz you're going to
49:58get chewed up.
50:00That's when you're up in your head.
50:02You're going to just get chewed up.
50:03>> Yeah. Yeah.
50:05>> Don't wrestle your barking dog by trying
50:06to figure it out. It'll win. It'll never
50:09give up. It'll never stop being
50:10defensive. It'll never stop giving you
50:12another problem. Go for a walk, go for a
50:15run, go bake a cake, go organize your
50:16closet.
50:17>> This is so I want to continue on the
50:19track, Chris, but I'm just
50:21having such a surreal experience right
50:22now because I am someone who thinks a
50:25lot and I will overthink and I will
50:26overanalyze and I will be the most
50:28calculated I can be and it will come
50:31from a place of I'm trying to protect,
50:33I'm trying to
50:34>> rocky.
50:35>> Yeah.
50:35>> And you know it's limited. You know.
50:38>> Yeah.
50:39>> You know it's a game and you're going to
50:41exhaust yourself and you might think
50:43you're making other people believe you,
50:45but
50:45the vibe is there.
50:47>> Yeah.
50:47>> They might believe you to a point.
50:50But there's a dissonance.
50:51>> Yeah.
50:52>> And it's not who you really are. You
50:53just have that habit.
50:55That's not who you are. When you are
50:56being yourself, you're dancing, you're
50:58singing, you're creating, you're
51:00brainstorming.
51:01That's you.
51:03>> Mhm.
51:03>> This rascal is just your conditioned
51:05self that
51:06has told that's been trained well that
51:10if you're not alpha dog in charge
51:12controlling everybody, you're in danger
51:14and not wanted.
51:15And that's just a big lie.
51:18And it's probably generational.
51:20But exhausting.
51:21>> Wow.
51:23>> Yeah, see? Isn't it fun to come out of
51:25the the the matrix for a minute?
51:28>> This is insane to just hear this, yeah.
51:30Wow.
51:31>> So, you give yourself an out. It's like,
51:33you know, I always say when I get into
51:34that, it's like, "Hush, Feefee."
51:36Feefee's my barking dog. It's like, "Be
51:38quiet."
51:39>> Yeah. Jumping to the learning, yeah.
51:41>> Yeah, that's the the This is and you can
51:44train your ego. I've trained my ego well
51:46to serve me.
51:48>> Okay.
51:49>> If my If I'm around a situation or with
51:52people that are not resonating, I've
51:54trained my ego to give me full
51:55permission to leave without any
51:57explanation or fawning or caretaking. I
52:00just say my spirit left, I got to go.
52:02>> Wow.
52:03>> I've done that a lot. It's like, "Yeah,
52:05it's a great party, but
52:07I'm not connected here. I don't belong
52:09here. So, sorry, my spirit left, I got
52:11to follow."
52:12>> [laughter]
52:12>> You know, that's how my ego helps me.
52:15It's not my enemy.
52:16>> Yeah.
52:17>> It's your servant.
52:19>> Mhm.
52:20>> Carl Jung called it the sacred marriage
52:22they had in the heart.
52:24They're partners, but the heart is the
52:26leader.
52:27And the head says, "I'll help."
52:29>> Yeah.
52:29>> And that what are you doing? And that's
52:31how your intuition takes over, so it's
52:33not one weird event. It's an endless
52:36stream of guidance.
52:37>> Yeah.
52:39>> So, you're not thinking at all.
52:40>> This resonates so much because I read
52:42the Bhagavad Gita and it changed my
52:43life. And it speaks about dharma, which
52:46is basically becoming your highest, most
52:47authentic self and connecting to your
52:49highest purpose.
52:50>> Yeah.
52:50>> And what I love about this conversation
52:51is you're basically explaining how to
52:54just reconnect with that.
52:56>> Literally.
52:57>> And recognize if you fall into
53:01barking dog consciousness,
53:04have humor.
53:06Hush puppy. All right, Rocky. All right,
53:09you're trying to protect me. You're
53:10scared. I know. What what's dangerous
53:13here? What am I really afraid of?
53:15>> Mhm.
53:16>> Being real?
53:17Am I really that afraid? I'd be more
53:19afraid not being real, but you have you
53:21have verbal conversations. And it quiets
53:24down.
53:25>> Yeah.
53:26I like that.
53:26>> Humor is one of the languages of spirit.
53:30When you can laugh and really laugh, you
53:32are right in your spirit because the
53:34spirit is never in danger.
53:36>> What are the other languages? I also
53:37want to continue on the chakras, but
53:39what are the other languages?
53:40>> Well, the first is it's all it's not
53:42it's not audible words. It's the light
53:45in your eyes. It's the laughter. It's
53:47the buzz. It's that you feel silly all
53:49of a sudden. It's detachment without
53:51numbness. People confuse the two.
53:54Numbness is I'm just shutting down.
53:56Detachment is
53:58it is what it is, but I'm okay.
54:01And whatever presents itself, I'll find
54:03my way. This is an opportunity for
54:06growth. This is not an ambush.
54:08>> Right. Yeah.
54:09>> This is an invitation.
54:11Okay, so you turn life instead of a
54:13threat to a sport.
54:15>> Yeah.
54:16>> And the sport is how authentic can I be?
54:18Bring it on.
54:20Bring on more challenge.
54:22And I'm ready. And I'll just know that
54:24the way forward is to
54:26not let my ego make decisions, but know
54:28my ego is trying to protect me. It's
54:30just not qualified.
54:32>> Right.
54:32>> Okay? It's just protecting the
54:34isolation.
54:35>> Mhm.
54:35>> Name what you're afraid of.
54:37Always name what you're afraid of. Then
54:40you take a breath. Name it, but you have
54:42to come out of your head. You have to
54:44say there's the light, there's the
54:46water, here's my my shoes.
54:48>> Mhm.
54:49>> Brings you back into the moment, and
54:51then you ask, "And what's the truth?"
54:53And the truth is this is all a habit.
54:57I'm not really scared. I'm just in the
54:59habit of feeling scared.
55:01>> Mhm.
55:01>> My barking dog is scared, but my spirit
55:03isn't scared.
55:05>> I love this.
55:06>> So, then we come to the heart.
55:08>> Yeah.
55:08>> The heart chakra is the the s- like Gary
55:10Zukav said it's a seat of the soul. It's
55:12where your spirit lives.
55:14It where it enters the body on your
55:16breath.
55:17When you breathe, you animate
55:21this physical entity, which is quite
55:23miraculous. That breath when it leaves,
55:28you're gone.
55:29So this [snorts] is where science can't
55:31even explain why the heart beats.
55:33They don't have an explanation.
55:35It's where the spirit comes in.
55:37>> Mhm.
55:38>> It's the force of the spirit
55:39communicating outwardly.
55:42And the the heart of you, it has you
55:45have four aspects of heart. You have the
55:48inner child heart, the creative, the
55:50curious, the exploration. Then you have
55:52the adult heart, which is I'm
55:54responsible. I decide.
55:56I'm going to make some choices and yeah,
55:58I'll leave you in here. I'll start this
55:59company and it's okay if I fail. I need
56:01the experience.
56:03>> [snorts]
56:03>> Then you have the wise heart, which is
56:06look, everybody's doing the best they
56:08can. So I'm not going to be constantly
56:10wounded by how everyone is just so
56:11messed up and hurts me.
56:13They're not they're just functioning in
56:15the dark. So whatever, it's just like
56:18being at when you're on the the the
56:21arcade where you all getting those
56:22bumper cars and everyone's crashing into
56:24one another and don't even have all
56:26they're just survival. I never mind, I
56:28just gave you whiplash. I'm just trying
56:30to get out [laughter] of here.
56:31So you take a a long view. You just you
56:34can be super pissed off.
56:36>> Yeah.
56:37>> That hurt.
56:38Screw you,
56:40but I'm not going to dwell on that
56:42because we're in bumper cars together.
56:44It's just the nature of the beast,
56:46right?
56:46>> Mhm.
56:47>> So you have the you have the wise heart,
56:49which is I forgive everybody,
56:50everything, every time, when you're
56:52ready.
56:53But that's the that gives you freedom.
56:56And then you have the courageous heart.
56:58>> Mhm.
56:58>> And the courageous heart is I am going
57:00to I am going to follow my guidance.
57:03I am going to follow my spirit. I am
57:06going to be true to myself.
57:08>> Mhm.
57:08>> And no, it's not easy. The world isn't
57:11set up for that.
57:12>> Yeah.
57:13>> The world is set up for anything but
57:15that.
57:15>> Right.
57:17>> You know, my great most miserable
57:19clients are the people who have followed
57:20all the
57:22external rules and are extremely
57:24wealthy.
57:25>> [snorts]
57:26>> And so far away from who they are.
57:30Now, I have very wealthy clients who are
57:32very successful and happy and joyful.
57:35But it's the ones who traded off.
57:38>> Right.
57:38>> Because they're trapped. They feel like
57:40I will lose everything. And I point out
57:42you already have.
57:44You've lost yourself. You still have
57:45your talents. You can recreate an
57:47authentic life that's productive.
57:50But the idea that you can only live
57:52physically, financially safely
57:55through self-abandonment.
57:58That's no courageous heart. That's And
58:00we have four chambers of the heart, so
58:02they resonate to the four chambers, the
58:04four chakras, the four aspects of the
58:06heart.
58:07It's quite complex.
58:08>> Didn't know that.
58:09>> Yeah.
58:11And there we have energetic layers. So
58:13when they have the barking dog, it shuts
58:15the heart chakra. You can You have a
58:17closed heart. There's positions of the
58:19heart as well. One,
58:22the open heart.
58:23I'm open, I'm loving, I'm happy. That's
58:25the spirit.
58:27Then there's the closed heart.
58:30That's the cold heart.
58:31>> Yeah.
58:31>> And when we're around people with a cold
58:33heart,
58:34we are physically drained and cannot be
58:37around them for very long without being
58:40deeply affected.
58:41>> Mhm.
58:41>> Because it blocks life force.
58:44>> Yeah.
58:45>> That's the deeply wounded person.
58:47>> Mhm.
58:48>> Then there is the heart that's open to
58:50give but closed to receive. That's your
58:52your
58:53quintessential codependent who's going
58:55to give you everything and love you and
58:57be with you, but when you want to give
58:58back, no.
59:00Although you do have to take care of me,
59:01so that's And then there's the other
59:03heart, which is that I'll take
59:05everything, but don't ask me for
59:07anything.
59:09That's the the vacuum heart that I call
59:10you come in
59:12>> [snorts]
59:12>> I'll take all the gifts.
59:14>> But I'm not going to give anything
59:14>> But I'm not going to give anything back.
59:17Then you see it as a game.
59:19It's like, well, these are all just
59:20different positions in the game of life,
59:22and
59:23the one I like is when the heart is open
59:25to give and receive equally.
59:27>> Yeah.
59:29>> That's the good one.
59:30>> Yeah.
59:31>> That's the heart chakra.
59:33But we do have to talk about the most
59:35important chakra right now
59:37in the evolution of the planet.
59:40The throat chakra.
59:42>> Mhm.
59:42>> A lot of people think it's just the
59:43speak my truth chakra.
59:46But it's it's far more than that.
59:48Because this is the the chimney of the
59:51heart, so this is where our intuition
59:54is operating.
59:56It's reading the field.
59:58It's tuning into the energy of others.
1:00:01It's listening to your heart coming
1:00:03through. It's like a big intersection.
1:00:05>> Right.
1:00:06>> It's [snorts] also connected to the
1:00:07second chakra. So, if you have the
1:00:09greatest creativity, greatest ideas, it
1:00:12has to come through here and expressed.
1:00:15Any company you've ever created,
1:00:17anything you've ever done, has to go
1:00:19from second to fifth and out.
1:00:21>> Yes.
1:00:22>> And it's not just words, expression.
1:00:25>> Mhm.
1:00:26>> It's also the the chakra that is
1:00:28listening
1:00:30for truth.
1:00:32And communicating and recognizing that
1:00:35if the if you're aligned here, it's
1:00:38power.
1:00:39People believe
1:00:40>> Yes.
1:00:41>> So, when you're aligned and you're
1:00:43you're you're you're connected to
1:00:44yourself and speaking what really is the
1:00:47true alignment of you, and you put it
1:00:49out, people believe you.
1:00:50>> Mhm.
1:00:51>> I'm sure you've had that experience.
1:00:53>> 100% yeah.
1:00:54>> And that's where you gain support.
1:00:55>> Yeah.
1:00:56>> And it's also the chakra that helps you
1:00:59recognize how your spirit communicates.
1:01:03Maybe it comes through visions. Maybe it
1:01:05comes through
1:01:07It's like when you hear music that has
1:01:09no words, but you can explain it.
1:01:12>> Mhm.
1:01:12>> That's how you get the the words of
1:01:14intuition. You're explaining that energy
1:01:17to yourself.
1:01:18>> Right.
1:01:18>> You have a bad vibe. You're explaining
1:01:21the nature of what you're tuning into.
1:01:24It's dissonant. It's It's incongruent to
1:01:26me. It could hurt me.
1:01:28>> Mhm.
1:01:28>> It could collide.
1:01:30Or I have a great vibe.
1:01:32I have a good vibe on that. I have a It
1:01:33cuz it's actually a vibration.
1:01:36Tuning in, it's this chakra.
1:01:39The throat. This is also the chakra that
1:01:41picks up the frequencies of guides and
1:01:44angels and helpers.
1:01:45>> Oh, wow.
1:01:46>> Because it opens up to the what we call
1:01:49the subtle realms, higher octaves. It's
1:01:51like
1:01:52It's like this also connects to the
1:01:54ears. So, it's like your your dog ears,
1:01:56you know, you can start picking up
1:01:58higher octaves of consciousness.
1:02:01You just sense something's I got to
1:02:03I something's Somebody help me.
1:02:05Something's helping me.
1:02:06Or and we by nature for the most part,
1:02:09no matter how
1:02:10analytical and
1:02:12atheistic certain people can be, when
1:02:14you're in trouble, you might say help.
1:02:16>> Yeah.
1:02:17>> What are you talking to?
1:02:19>> True.
1:02:19>> Except you're intrinsically wired into a
1:02:22system that helps you.
1:02:23>> Mhm.
1:02:24>> So, you revert to your natural instinct.
1:02:27>> Is this why mantras are also so
1:02:28powerful?
1:02:28>> Yeah.
1:02:29Because it's also energy, frequency, and
1:02:31vibration.
1:02:32>> Mhm.
1:02:33>> Mantras and prayers and words, if
1:02:36they're coming from an aligned place,
1:02:38command
1:02:40>> Yeah.
1:02:41>> response and respect. You really really
1:02:45need help.
1:02:47>> Mhm.
1:02:48>> And it doesn't have to be some
1:02:51life, you know, we don't [snorts] have
1:02:53to
1:02:53we don't have to justify that it's a
1:02:55it's a something that's warranted help.
1:02:58You can just need Help me find a parking
1:03:00space right now. I'm going to be late.
1:03:02>> Yeah.
1:03:03>> Help me get a taxi. I broke my shoe and
1:03:06my heel's broken. I can't walk barefoot.
1:03:09>> Yeah.
1:03:09>> It doesn't matter.
1:03:11There's so much benevolent love
1:03:13that help comes
1:03:15in any way that your beautiful divine
1:03:17spirit needs help.
1:03:19So, rather than
1:03:21only ask of like, "Fine, I'm going to
1:03:23ask."
1:03:24Rocky's like, "Fine, go for it."
1:03:27Ask for everything.
1:03:29All time. Ask a thousand times a day for
1:03:32help.
1:03:33On my way over here, I was in the taxi
1:03:35and I said, "I want my angels and guides
1:03:38to go with me.
1:03:39I don't know where I'm going.
1:03:41This taxi driver isn't very nice. He's
1:03:44having a bad day. I don't want his
1:03:45energy. I want to have a good
1:03:46experience. So, you guys help me have a
1:03:49good experience."
1:03:51And he changed.
1:03:52>> Wow.
1:03:53>> He started getting nice. I don't He's
1:03:54like, "I'm going to help you find this
1:03:56place." And he didn't even say hello
1:03:57when I got in.
1:03:59You You be I say be the good fairy.
1:04:02>> Mhm.
1:04:03>> Ask for the helpers, ask for the angels,
1:04:05the guides, the teachers, the joy
1:04:07guides, the nature spirits.
1:04:09Don't need to know.
1:04:11Just know.
1:04:11>> Yeah.
1:04:12>> You don't need to identify them.
1:04:15>> You just ask for the help.
1:04:16>> Just say, "I need Whatever can help me,
1:04:18help me."
1:04:20I'm up for the I'm up for miracles
1:04:22today.
1:04:22>> Mhm.
1:04:23>> My teachers taught me very early, "How
1:04:25good can you stand it?
1:04:28How good can your barking dog stand it?
1:04:29How good can you let your life be? Or do
1:04:32you want drama instead?"
1:04:34>> Oof. How good can you let your life be?
1:04:37>> Yeah, how good are you willing cuz the
1:04:38alternative is how much drama are you
1:04:40addicted to?
1:04:41>> Mhm.
1:04:42>> It's not popular to have a good life.
1:04:45>> So true.
1:04:46>> It's not. You have to have courage cuz a
1:04:48good life can invite a lot of resentment
1:04:50from a lot of barking dogs. You have to
1:04:53be immune.
1:04:53>> Mhm.
1:04:55>> You have to either live true or seek
1:04:58approval. It's one or the other. That's
1:05:01what this chakra is about. Express
1:05:03what's true, not opinion, not you're
1:05:05going to
1:05:06have an opinion on everybody. What's
1:05:08true for me for now? And you have full
1:05:10right to change it 5 minutes from now.
1:05:13>> So, the act of asking what's true for me
1:05:15for now, is that's what's opening this
1:05:17chakra?
1:05:17>> Yeah.
1:05:17>> Mhm.
1:05:18>> And aligning you to your inner senses
1:05:20and your power source.
1:05:22>> Mhm.
1:05:23>> What's the most genuinely
1:05:25you really would love some guidance on
1:05:27this question?
1:05:30>> So, I have a media company.
1:05:31>> Okay.
1:05:32>> And then I've got the podcast.
1:05:34>> Okay.
1:05:35>> And I've got some other ventures that
1:05:36I'm thinking about exploring.
1:05:38>> Okay.
1:05:39>> I've got courses, the book, there's a
1:05:40few things. My bandwidth is limited in
1:05:42terms of like time and capacity. And so,
1:05:44I'm thinking well, like I need to kind
1:05:45of
1:05:46stop stepping into what I want to do and
1:05:49how I want to serve. And the media
1:05:50company is a vehicle to do that, but I
1:05:52don't think it's the ultimate vehicle
1:05:53for me to do that.
1:05:54>> And I'll correct some language for you
1:05:56cuz it'll help you.
1:05:57>> Yeah.
1:05:58>> It's not a think.
1:06:01It's an energetic read.
1:06:02>> Mhm.
1:06:03>> I have a media company, but my energy is
1:06:05not fully flowing there.
1:06:07>> Mhm.
1:06:07>> It serves a purpose,
1:06:09>> Yeah.
1:06:09>> but it isn't what lights me up the most.
1:06:11>> Yes.
1:06:12>> Okay. So, read it energetically instead
1:06:15of mentally.
1:06:16>> Okay.
1:06:17>> Okay. So, that's true.
1:06:18>> Yeah.
1:06:19>> That's just a That's just what is so
1:06:20right now.
1:06:22What else?
1:06:22>> What lights me up is speaking.
1:06:25>> Mhm.
1:06:26>> It's being in front of the camera. It's
1:06:28teaching. It's sharing authentic wisdom.
1:06:31>> Mhm.
1:06:32>> It's learning. Being able to be a vessel
1:06:34to serve through how I am and how I
1:06:37operate. So, like
1:06:38>> clear about who you are.
1:06:40>> Yeah.
1:06:41>> That's pretty clear.
1:06:42>> Mhm.
1:06:42>> What's the question around that?
1:06:45>> The question is basically
1:06:47what do I do
1:06:49in this situation because courses,
1:06:52books, there's multiple ventures and I
1:06:53don't know what to do first and I don't
1:06:55know
1:06:56>> Maybe your model is wrong.
1:06:58Still alpha doc me alone. Maybe the
1:07:00model needs to go back to like look at
1:07:02Jesus. He picked 12 helpers when he
1:07:04started.
1:07:05>> Mhm.
1:07:05>> Maybe you ought to start thinking of
1:07:08building the community who helps you
1:07:10express in multiple ways.
1:07:13>> Mhm.
1:07:13>> Instead of you having to control all of
1:07:15it.
1:07:15>> That's true. Like partnerships.
1:07:17>> Yeah, your model's wrong. You can't be
1:07:20mastering all You like to go for
1:07:22mastery.
1:07:23>> Yeah.
1:07:24>> And you know,
1:07:26I can't give all of this masterful
1:07:28attention.
1:07:30I really want to speak. Vibrationally,
1:07:32that's what's true. There's no
1:07:34resistance, but I don't want to let go
1:07:36of these things.
1:07:37>> Yeah, that's exactly it.
1:07:39>> So, you're a good king. Build a court.
1:07:42Which means you have to develop trust.
1:07:44>> Yes.
1:07:46>> Back to that relationship stuff. Because
1:07:49how we relate in love is how we relate
1:07:51knowledge relationships. How we relate
1:07:53is how we relate.
1:07:56So, this brings you back to well, I'm
1:07:57really going to speak and I'm really
1:07:59going to be a good
1:08:01life-changing
1:08:03messenger.
1:08:05Then I got to look at this relationship
1:08:07stuff because it's interfering
1:08:10>> Yeah.
1:08:10>> with me being able to speak
1:08:13really
1:08:14>> Mhm.
1:08:14>> from the fullness of myself.
1:08:17So, for me to grow, how clever my soul
1:08:19was. It set up all these things and then
1:08:21it said, you got to overcome this
1:08:22nonsense and develop great relationships
1:08:25across the board
1:08:27and take that to the world.
1:08:28>> That's so true.
1:08:30>> That's a reading. That's what I do in a
1:08:32reading.
1:08:33>> Yeah.
1:08:34>> See the problem.
1:08:35>> You just get straight to the point.
1:08:36Yeah, cuz I do have trust issues in
1:08:38general.
1:08:38>> Yeah, and you can't grow. You cannot do
1:08:41what you want to do
1:08:43with having your barking dog saying,
1:08:44well, I'm wounded, so you'll have to
1:08:46work around this.
1:08:48My teachers taught me, by the way, if
1:08:50you have trust issues,
1:08:52before you point a finger at anyone
1:08:53else, you're the one untrustworthy.
1:08:57You're the one not communicating
1:08:58correctly. You're setting up the
1:09:00expectations.
1:09:02>> Mhm.
1:09:02>> And you're the one that's
1:09:04setting it up for the fall.
1:09:07Something to think about.
1:09:09>> Wow.
1:09:10>> I know, it's a lot, right? But how fun
1:09:12cuz then I can actually do something
1:09:13about it.
1:09:14>> Yeah.
1:09:15>> It's not like, oh my god, I don't know
1:09:16who to trust. It's like, well, first of
1:09:18all, it's all a vibrational match. So,
1:09:20if you're not transparent, clear, and
1:09:23and communicating your expectations,
1:09:25you're going to you're going to get the
1:09:26sketchy mirror right back.
1:09:28>> Yeah.
1:09:29>> The limiting
1:09:30effort that you want is all you want it
1:09:33all.
1:09:34>> Yes.
1:09:35>> And you want to delegate to everyone
1:09:36else what they get, but I would change
1:09:38the model that we can all have it all.
1:09:42>> Right.
1:09:42>> I'd be I'd create a more generous
1:09:45possibility.
1:09:47That I'm going to create an empire where
1:09:49everybody gets it all. And if I want
1:09:51more of it all, fine, but it's all.
1:09:52There's not a limit. See, the mirror is
1:09:55it's a limited pot.
1:09:56>> Mhm.
1:09:57>> So, I want help and I want people to
1:09:59help me, but I don't want them to have
1:10:01too much power cuz I want it all.
1:10:03And that's a model you inherited.
1:10:07It's not your spirit.
1:10:09>> Something I inherited
1:10:10>> Mhm.
1:10:11>> from ancestors.
1:10:12>> Yeah, models, ancestors, school,
1:10:15probably a million and one things, but I
1:10:16would look at the model.
1:10:18>> Interesting.
1:10:19>> Why don't I trust? Because I'd have to
1:10:20let people have a lot of power. Well,
1:10:22then then I'm not the alpha dog.
1:10:25According to your model.
1:10:26>> I've been screwed over by business
1:10:27partners before.
1:10:28>> Because you chose people
1:10:31that you did you wanted them to give you
1:10:34their all, but you weren't going to give
1:10:35them your all, and then finally it got a
1:10:37collision cuz they were going for it
1:10:39all, too.
1:10:40This is where I get into coaching is
1:10:41like, wait a minute. This has got to be
1:10:43a vibrational read, not an emotional
1:10:46one. Where where did this go wrong
1:10:48vibrationally? So, if you really want to
1:10:50be empowered, go to go to ohm and tell
1:10:53me
1:10:54what happened that you got screwed.
1:10:58>> In that business partnership?
1:11:00>> Yeah, why did that happen? Just not
1:11:02Rocky. Rocky's got a story that'll never
1:11:04stop, but what about the truth?
1:11:08If the beginning is wrong, the ending is
1:11:10wrong.
1:11:11What happened?
1:11:12>> I made him the CEO when I should have
1:11:13been the CEO.
1:11:14>> Didn't you gave him something that
1:11:16didn't feel aligned with you.
1:11:17>> Yes. I gave him the reins to run the
1:11:19company when it should have It was my
1:11:20idea. It was my company. And
1:11:22>> Right.
1:11:23That was not a good choice, and that's
1:11:24donk.
1:11:25>> Yep.
1:11:26>> I knew.
1:11:27Oh, well. I overrode it.
1:11:29>> Yes.
1:11:30>> Next time I won't do that, so I don't
1:11:32have to be afraid.
1:11:34>> Mhm.
1:11:36Yeah.
1:11:36>> Versus, "Oh my god, you get the best
1:11:38people and then they"
1:11:40You know, it's just you got to go about
1:11:42this differently.
1:11:44>> Yeah.
1:11:45>> You can't go through Rocky.
1:11:47You can't go through the ego or the
1:11:49emotions, or you'll never be safe.
1:11:53I gave him
1:11:56responsibilities that he didn't earn.
1:12:00And I didn't really want to give him
1:12:01that, but I didn't I wanted him to do as
1:12:03much as he could, and it was a bad
1:12:05choice. He didn't earn it. He didn't
1:12:06possess the skills.
1:12:08I didn't want to be that generous. I
1:12:10wasn't ready, so bad choice.
1:12:13>> Mhm.
1:12:14>> Can that feel any better than I got
1:12:17screwed. That happened to me.
1:12:19>> Yeah.
1:12:20>> It's like
1:12:21I was overly generous for my own
1:12:24ambitions.
1:12:26And my own impatience.
1:12:27>> Yeah.
1:12:27>> And it backfired.
1:12:28>> Wow.
1:12:30>> End of story. Won't do that again.
1:12:33>> And so your intuitive read plus also
1:12:35helping me intuitively connect
1:12:37>> Yeah, always my read is going to pull
1:12:39you back to you, not to me.
1:12:41>> Yeah. Okay, yeah, so you're not
1:12:42intuitively You're basically
1:12:44>> you really clear, but my goal is to plug
1:12:46you back in.
1:12:47>> So that I make that
1:12:48>> into me.
1:12:49>> Right.
1:12:50>> I don't want that energy. I want you to
1:12:53be empowered by looking at how the way
1:12:56to move forward is to look at everything
1:12:58neutrally,
1:12:58>> Mhm.
1:12:59>> energetically
1:13:01what was true.
1:13:03I made a choice in the beginning, and I
1:13:05was well aware, but ambitious,
1:13:08impatient,
1:13:10enthusiastic,
1:13:11and didn't really think that it was
1:13:13going to have that much of a negative
1:13:14consequence if I'd any. It was
1:13:16dissonant, but I lived with it.
1:13:18>> Yeah.
1:13:19>> Bam.
1:13:20>> Yes.
1:13:21>> Okay. Well, that was
1:13:23naivete. It was beginning. I learned. I
1:13:27needed that experience. It served me
1:13:29well, but don't be paranoid.
1:13:32Just don't ignore your intuition.
1:13:34>> Mhm.
1:13:35Would you say apply the same thinking
1:13:38>> Everything.
1:13:39>> to everything. Yeah, like I got cheated
1:13:40on in the past.
1:13:41>> Let's do that one.
1:13:42>> Yeah.
1:13:43>> You picked someone and at what point did
1:13:45you know this is not aligned?
1:13:48>> Honestly, from the beginning.
1:13:49>> Exactly.
1:13:51Come There you're smiling again.
1:13:54>> Yeah.
1:13:55>> I knew from the beginning, but I wanted
1:13:57the experience.
1:13:58>> Yeah.
1:13:59>> I wanted it. I was gunning for it.
1:14:03You know?
1:14:04And okay, well, that was that.
1:14:06>> Yeah.
1:14:07>> But I didn't You didn't get tricked.
1:14:10>> No.
1:14:11>> You knew.
1:14:11>> I knew. Yeah.
1:14:12>> So, now we're out of it. I'm not going
1:14:14to get involved with someone that I know
1:14:16from the beginning doesn't have the
1:14:17capacity and maturity to show up. And
1:14:20neither did I, so I picked someone who
1:14:22couldn't show up and then I could say,
1:14:23"God, I gave it my all." But
1:14:25>> Mhm.
1:14:26>> in fact, I wasn't ready either. I just
1:14:27wanted a good romance. And that you got.
1:14:30>> Yeah.
1:14:32Yeah.
1:14:32>> Not a good relationship.
1:14:34>> Mhm.
1:14:35>> Exciting, no ground.
1:14:37>> Right.
1:14:38>> You knew.
1:14:39>> Yeah.
1:14:39>> See, my read on you is that you're
1:14:41extraordinarily intuitive, but you have
1:14:43an exceptionally
1:14:45intelligent barking dog who wants to run
1:14:48the show and says, "Leave it to me."
1:14:49>> Yes.
1:14:50>> Just leave it to me.
1:14:51>> it.
1:14:52>> And it only goes so far at best and it
1:14:54goes really south.
1:14:57>> Yeah.
1:14:58>> And the more more important to your
1:15:00heart things.
1:15:01>> Mhm.
1:15:03Yeah.
1:15:04>> And so, what you need is paradigm shift.
1:15:07A paradigm shift is when you change your
1:15:09beliefs.
1:15:10And the belief that my my really
1:15:13intelligent smart brain is my asset, my
1:15:17brilliant clear spirit and my intuition
1:15:20are my asset and I got to train that
1:15:22brain
1:15:23to cooperate.
1:15:25>> Mhm.
1:15:27>> If I have a vibe about something, I will
1:15:29pull the plug instantly.
1:15:31>> Mhm.
1:15:31>> And do not have to have any explanation.
1:15:34It's off.
1:15:35>> Yep.
1:15:35>> Have an expression.
1:15:37You know, if you're cooking, say you're
1:15:39going to cook chicken. You have chicken
1:15:40in the refrigerator, you get it out,
1:15:42sits there, you you pick it up, you're
1:15:44going to cook it, and just something
1:15:46>> [snorts]
1:15:46>> something. Like this chicken's off.
1:15:49The chicken's off. Are you going to cook
1:15:51it and eat it?
1:15:54No. [laughter]
1:15:55And you will regret it if you do, but
1:15:56you go through this whole thing because
1:15:58you know that's
1:16:00potentially poison.
1:16:02Well, to me, any vibe that's off is as
1:16:05powerful as the chicken being off. It
1:16:07eventually is poison for me.
1:16:10It is eventually going to come back and
1:16:12haunt me.
1:16:13>> Yeah.
1:16:14>> It will never be benign.
1:16:16>> I think it's just with people
1:16:18like I have that with people, right? So,
1:16:20if I don't feel great around someone,
1:16:22I'll I'll just keep to myself and stay
1:16:23away.
1:16:24But I think I will also doubt myself
1:16:26sometimes cuz I think people in general
1:16:28will will will get into this state of
1:16:29like
1:16:31I feel the vibes off, but could it be my
1:16:32mind? Like could it just be me playing
1:16:34tricks on myself?
1:16:34>> here's the deal.
1:16:36It could be that you're in a bad mood or
1:16:38funky or whatever and suspicious and
1:16:41that person reminds me of the kid in
1:16:43seventh grade that I didn't like, so
1:16:45it's projection.
1:16:47But if it's a true intuition,
1:16:51the next time you run into that person,
1:16:53you won't feel all that. Yeah, if it's
1:16:56true intuition, you will feel I don't
1:16:58like you.
1:16:58>> Right.
1:16:59>> But here's my feeling.
1:17:01It's something.
1:17:03So, take a step away and sort it out.
1:17:06What is my something?
1:17:08Why don't I like that person? Do I feel
1:17:10like they're too good-looking and I'm
1:17:11feeling insecure and my barking dog is
1:17:13feeling like you're taller and
1:17:15better-looking and younger and whatever.
1:17:17Okay, I don't like you because you're
1:17:20triggering my insecurities and you're
1:17:22not
1:17:23taking care of me in the moment. So,
1:17:25okay. Still, we probably aren't going to
1:17:27be good friends cuz my insecurities
1:17:29don't want to be in that energy right
1:17:31now. Maybe I'll meet you in 5 years and
1:17:33we'll be different or next month or
1:17:35whatever.
1:17:36So, my feeling is no matter whether it's
1:17:38your ego or your barking dog if it's
1:17:40off,
1:17:42something's off.
1:17:44Give yourself some space and work
1:17:46through it. Don't override it.
1:17:47>> Mhm.
1:17:49>> Be curious.
1:17:51Always name your fears first and what I
1:17:53want.
1:17:54>> Yep.
1:17:55>> And then go back to your heart. What's
1:17:56true? Do I really like that person? No.
1:17:59Do I have a reason? No.
1:18:02It's just a vibe.
1:18:02>> Yeah.
1:18:03>> We don't It's We We're not a match.
1:18:05>> Mhm.
1:18:08>> You can live that way.
1:18:09>> Yeah.
1:18:10>> It's reliable.
1:18:12You're not going to make some
1:18:13catastrophic mistake. If someone really
1:18:16triggers you big time,
1:18:18that's a teacher.
1:18:20Not intentionally, but that behavior is
1:18:22a teacher for me.
1:18:24That behavior
1:18:26is a teacher for me. It's either going
1:18:28to teach me to notice something I'm
1:18:30hiding
1:18:31or some approval I'm seeking
1:18:33>> Right.
1:18:34>> or some some core value that they're
1:18:39they're not honoring.
1:18:41>> Right.
1:18:42>> There's some lesson here, but I don't
1:18:44need to stay in the mix. Let me pull out
1:18:47and ask myself,
1:18:51"Hm, what's the lesson?
1:18:53And am I available to it?
1:18:55I don't have to go back into the
1:18:57uncomfortable experience.
1:18:58>> Mhm.
1:18:59>> I can get a lesson from the teacher and
1:19:00move on."
1:19:02>> Is that how you would define a karmic
1:19:04relationship or is that different?
1:19:05>> relationship is when you don't You have
1:19:08an appointment to stay in it.
1:19:11And it's makes no logical sense, but we
1:19:14have things to teach each other.
1:19:17>> Yep.
1:19:18>> And we are going to box it out, but we
1:19:20are never going to come to a happy
1:19:22ending.
1:19:23We're just going to come to acceptance
1:19:25and let go.
1:19:27>> Mhm.
1:19:28Yeah.
1:19:29>> Those kinds of relationships you can
1:19:31hold on to your entire lifetime and
1:19:33you'll pick it up in the next one or
1:19:34you'll let go 10 years in or 3 months
1:19:36in.
1:19:37There's no happy ending.
1:19:39There's no resolution. There's only
1:19:41internal resolution that this person
1:19:44doesn't see or get me.
1:19:46And no matter what I do,
1:19:49they don't see me or get me, and I feel
1:19:52invalidated as a result.
1:19:54>> Mhm.
1:19:55>> And I need to learn that they don't see
1:19:57and get me because of where their
1:19:58consciousness is.
1:19:59>> Yep.
1:19:59>> So, why am I asking the person who's
1:20:02deaf and blind what they think of my
1:20:04movie?
1:20:06You know, they're not they they're not
1:20:07registering it.
1:20:08>> Yeah.
1:20:09>> They're in their own experience.
1:20:11>> Right.
1:20:11>> Having probably the same frustration
1:20:14with you.
1:20:16So, you accept we're different, but
1:20:19we've learned what What karmic
1:20:21relationships do is teach you self-love
1:20:23is the only exit.
1:20:25>> Yep.
1:20:26Yeah, for sure.
1:20:27>> only exit.
1:20:28>> Why would
1:20:29a spirit guide or an angel or any of
1:20:32your divine support system let you or
1:20:34guide you towards being in a karmic
1:20:35relationship?
1:20:36>> Cuz we're here to learn.
1:20:37>> Mhm.
1:20:38>> You're not going to learn by
1:20:40flattering yourself all day long to love
1:20:42yourself.
1:20:42>> Yep.
1:20:43>> So, walk into this experience and see
1:20:46what it will do. Your guides aren't here
1:20:48to prevent you from discomfort.
1:20:50>> Yeah.
1:20:51>> to help you grow.
1:20:53>> Right. Okay, this is a very important
1:20:55point.
1:20:56>> you own your power, own your choices,
1:21:00own your authenticity, and grow and
1:21:03create and contribute.
1:21:04>> Mhm.
1:21:05>> I've had many people say, "Well, my
1:21:06guides If I had guides, I wouldn't have
1:21:09been in this horrible relationship."
1:21:10It's like, "No, your guides were holding
1:21:12standby. You have first free will."
1:21:14>> Yep.
1:21:15>> You entered that. They didn't put you in
1:21:17there.
1:21:18They've been on standby all along saying
1:21:20you could love yourself and get out of
1:21:21this.
1:21:23But, this is your classroom. Enjoy. And
1:21:25you know, when you get out of a karmic
1:21:27relationship and you get far enough down
1:21:29the road to look in the rearview mirror
1:21:31with more neutrality, you will always
1:21:33say,
1:21:35"That stunk,
1:21:37but I'm glad it happened."
1:21:38>> Yeah, 100%.
1:21:39>> 100%. Like, your girlfriend or cheated
1:21:42on you or whatever.
1:21:43Aren't you glad that happened?
1:21:44>> hands down. Best thing that could have
1:21:46happened.
1:21:46>> Yeah, you you grew.
1:21:48You mature, you got over romantic love
1:21:51and decided wait a minute, relationships
1:21:53are the the substance of our meaning in
1:21:55life.
1:21:56>> Yes.
1:21:56>> I have got to deepen up myself.
1:21:59>> Yes, that's exactly what happened, yeah.
1:22:00>> Yeah, exactly. I have two daughters,
1:22:03they're grown now, but I was with my one
1:22:05daughter when she was
1:22:07five-ish teaching her to read, she was
1:22:09reading.
1:22:10And she got to a page in the book where
1:22:12she struggled and struggled and
1:22:13struggled.
1:22:15And I gave her the word.
1:22:17And she looked at the book and she
1:22:18looked at me and she looked at the word
1:22:20and she looked out.
1:22:22Went on for another couple words and
1:22:24again I gave her the word.
1:22:28I was I wanted to get get on with it.
1:22:30She looked at me and she looked out and
1:22:32looked at me and then I did it a third
1:22:33time and she got up and threw the book
1:22:35at me.
1:22:36And she said, "Stop it. You don't think
1:22:39I can do it, do you?"
1:22:41>> Well.
1:22:42>> And I said, "You're right, I'm so
1:22:44sorry."
1:22:46That your guides aren't going to keep
1:22:47giving you
1:22:48>> Yeah.
1:22:49>> That's ego. I was impatient. I didn't
1:22:52want to have feel her struggle.
1:22:55And she called me out.
1:22:57>> Yeah.
1:22:58>> I never did it again. That's your
1:23:00guides, they're holding space, but
1:23:02they're not saying, "Oh, you're having a
1:23:03bad day." They will give you the parking
1:23:05space, they will give you the break in
1:23:07the dark night of the soul, but they
1:23:08will never take away your opportunity to
1:23:10grow.
1:23:11>> Mhm.
1:23:12>> Cuz that's the gold of life.
1:23:14They will help you. It's like a coach.
1:23:17Would you love your coach if you played
1:23:19basketball and he said, "Look, I can see
1:23:21you're struggling, why don't you sit
1:23:22down and I'll play the game for you?"
1:23:23>> yeah.
1:23:24>> It's like, "Are you serious?"
1:23:26It's my game.
1:23:27>> Yeah.
1:23:28>> So don't think your guides are going to
1:23:30play the game for you.
1:23:31>> Right, they'll just assist you where you
1:23:33need.
1:23:33>> assist you and they're right there. And
1:23:35when you're really stuck
1:23:37they will get you out of trouble and
1:23:39back on track.
1:23:41>> So it's literally just as simple as just
1:23:42calling out for help. That's it.
1:23:44>> and meaning it.
1:23:45>> And meaning it.
1:23:46>> Mhm. Mhm. How do you manifest? Like
1:23:49thoughts.
1:23:49>> Same thing. Manifest is the same print
1:23:52These are not separate things. It's be
1:23:54aligned, be intentional,
1:23:57call in what you want, be willing to
1:23:59show up for it.
1:24:01Like the media company, you know the
1:24:02manifestation there's a bit wonky.
1:24:04>> Mhm.
1:24:05>> You're not showing up 100%. It's
1:24:07holding,
1:24:09but it's not surging.
1:24:10>> Mhm.
1:24:11>> And you don't know if you want it to cuz
1:24:12it'll pull you off of the other thing.
1:24:14>> Yep.
1:24:15>> So you look at how I'm directing my
1:24:17energy and I manifest where there's no
1:24:19interruption.
1:24:20>> Mhm.
1:24:21>> I can manifest to a point,
1:24:24but if I want it to keep growing, I've
1:24:26got to look at the energy,
1:24:28check the interruption, own it, and make
1:24:30a choice.
1:24:32They're the same.
1:24:33Align the chakras is to align with who
1:24:35you are,
1:24:37be authentic, means listen to what's
1:24:39true, admit where it went wonky. You
1:24:42made a wonky choice, but you knew.
1:24:44>> Mhm.
1:24:44>> You felt it. Don't judge, don't indict,
1:24:47learn, adjust.
1:24:49Get back in the game.
1:24:51>> Mhm.
1:24:52>> Slow down.
1:24:53>> Slow down.
1:24:54>> My read for you is slow down.
1:24:55>> Oh, really?
1:24:56>> Just a few breaths. Going so fast
1:24:58doesn't even give you a chance to really
1:25:00check in with what
1:25:02your guidance is suggesting.
1:25:04>> Wow.
1:25:05>> Just slow down enough to check.
1:25:08>> To check what's true to me.
1:25:09>> true. Does this feel true?
1:25:12And then be like a detective and what
1:25:13can we
1:25:15investigate further?
1:25:16>> Mhm.
1:25:17>> Media company. I love it. It's a good
1:25:19idea and I actually can see where it can
1:25:20go, but I don't want to be full-time
1:25:22personally overseeing it all.
1:25:24>> Yeah.
1:25:24>> But I had a I hired a CEO and he blew it
1:25:27so he could steal it from me. It's like,
1:25:28wait a minute.
1:25:30I don't hire a CEO. I tell someone,
1:25:33"This is my thing. I'm the head. You
1:25:35work for me, but you get all the credit
1:25:38and we work together and we will grow it
1:25:41together and it's not any assumed
1:25:43agreements, no implied agreements. We
1:25:45will work it out.
1:25:47>> Mhm.
1:25:48>> And if it feels like it's when aligned
1:25:50for true for both of us,
1:25:52we'll try it for 6 months. That's
1:25:54another way.
1:25:55>> What would you say is the biggest
1:25:56blocker for me
1:25:59as a in terms of my spiritual growth
1:26:01right now?
1:26:01>> You see it in conflict with your your
1:26:05ambition.
1:26:06>> I see spiritual growth as conflict with
1:26:08my
1:26:08>> There's a conflict in your mind.
1:26:09>> Mhm.
1:26:10>> Whereas you need to see I'm the new
1:26:12model of spirituality.
1:26:14It's not a renunciate model.
1:26:16>> Yeah.
1:26:18>> It's an a model that says we can live in
1:26:21an experience a beautiful world without
1:26:23a loss of integrity or a loss of soul.
1:26:26>> Mhm.
1:26:27>> And I'm learning it. See, I would talk
1:26:29about that.
1:26:30>> Yeah.
1:26:30>> I'm learning this.
1:26:32I've had these two, you know, two
1:26:34different models of the spirituality is
1:26:37the renunciate I have nothing.
1:26:39>> Mhm.
1:26:39>> Or I have everything but I've lost my
1:26:41soul. And you've come to bridge those
1:26:44two because that's just that's just a
1:26:46construct that was made up to control.
1:26:48>> Mhm. Yes.
1:26:50>> So that was Be My said that's your path.
1:26:52That's what you're here for to show and
1:26:55demonstrate and live energetically a new
1:26:59model that people can feel the vibration
1:27:02and not just listen to your words.
1:27:03>> Mhm.
1:27:04>> Because they're reading you, too.
1:27:06>> Yeah.
1:27:07>> So if you're aligned and it doesn't mean
1:27:09you have to get it all together. Just
1:27:10tell the truth on the process.
1:27:12>> Yeah.
1:27:12>> I'm learning this. I'm learning this. I
1:27:14messed up here.
1:27:15Be transparent.
1:27:17>> Yeah.
1:27:17>> And you'll be empowered. The first
1:27:19commandment
1:27:20is not to have false gods.
1:27:23And I think that's the one that
1:27:24everyone's breaking right now.
1:27:26>> The first commandment is not to have
1:27:27false gods.
1:27:28>> and that is approval of others.
1:27:30>> Right.
1:27:31Yeah.
1:27:32>> You have that you have a false god.
1:27:34>> Mhm.
1:27:35>> lost your power.
1:27:37>> So true. This podcast is called Relearn.
1:27:39>> Mhm.
1:27:40>> So what's the biggest thing that you
1:27:43just wish
1:27:45everyone could relearn in life
1:27:47against societal conditioning that we
1:27:49already have.
1:27:50>> Who you are is not your ego, not your
1:27:52condition, not your history. You are a
1:27:54divine spirit who is set up in this life
1:27:56for tremendous success, and this is not
1:27:58an easy obstacle course of a school.
1:28:01So, you need to stay true, and you need
1:28:03to call in your helpers, and you need to
1:28:05be honest.
1:28:07And you're never alone.
1:28:09You learn that, and the rest will fall
1:28:10into place.
1:28:11>> I love that. I love that so much. Thank
1:28:13you so much, Sonia.
1:28:14>> My pleasure.
1:28:15>> Where can people find out more?
1:28:16>> Well, they can find out more. I have my
1:28:18own YouTube channel.
1:28:20And I have a website, my name Sonia
1:28:23Choquette. It's dot net.
1:28:25And if you really want to learn this, I
1:28:28am teaching people to to coach this. I'm
1:28:31teaching people how to guide people back
1:28:33to authentic vibration, so they can
1:28:35check out my certification. I do it once
1:28:37a year. And it's a deep training on how
1:28:40to live aligned.
1:28:42>> Perfect.
1:28:42>> Like that.
1:28:43>> Amazing.
1:28:44>> So, those are the things that I am here
1:28:46to share.
1:28:47And you can find me on those places,
1:28:49even Instagram, but lessons, YouTube.
1:28:52>> Perfect. Thank you so much.
1:28:54>> my love.
1:28:54>> Thanks so much, Sonia.
1:28:55>> It was a pleasure.

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