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the FALL LOCK IN 🔒 september reset, healthy habits + routines — Transcript

by Michaela Bento · 5,318 words · 736 segments · language en · Watch on YouTube

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0:00If this is what you want your fall to
0:01look like, keep watching because in
0:03today's video I'm going to show you
0:05exactly how we're locking in for fall.
0:07>> [music]
0:17[music]
0:22[music]
0:28[music]
0:34[music]
0:43[music]
0:51[music]
0:52>> Summer has been so fun, you guys, but
0:54I'm at the point where I'm like, "Okay,
0:56I am so ready to lock my ass back in for
0:59fall." I feel like fall is like that
1:01second New Year, that second chance of
1:03actually like locking in and honing in
1:05on your goals, rebuilding your routines.
1:08Obviously, it's been like 8 months since
1:10the New Year, but like I said, it is
1:11that second chance to become that
1:13version of yourself that you set out to
1:15be at the beginning of the year. So,
1:16don't feel guilty if you have set all
1:18these goals at the beginning of the year
1:20and you didn't accomplish any, you
1:21haven't done them because this is your
1:23second chance. Fall is like a New Year
1:25energy, it's like back to school energy,
1:28and there's actually no better time but
1:30you actually start now because then you
1:32can go into the next New Year and into
1:35the end of the year feeling so good, and
1:37that is what I want to do. Today, I'm
1:39making it a point, we are officially
1:40entering our fall lock-in era. I'm going
1:42to make us I'm going to make myself a
1:44whole game plan. I'm going to walk you
1:45through like the steps that I'm going to
1:46take to lock in this fall. I just want
1:48to take you through everything that I'm
1:50going to do to make these months really
1:52count. I just feel like we always put
1:53this pressure on ourselves at the
1:54beginning of the New Year, and a lot of
1:56the times when we make those goals, we
1:57never end up completing them because
1:59it's just too overwhelming. It's a lot
2:01of pressure in January, more so, and I
2:03feel like fall is like the low-key time
2:06when you can actually like build up your
2:08routine, implement your habits that you
2:10want to implement, but do it in more of
2:11a low-key way where you're going to go
2:13into the next new year not having to
2:16like reinvent yourself because you
2:18already started earlier on. Especially
2:20at this time of year when the weather's
2:21getting worse, the days are getting
2:23darker, we need something to motivate
2:25us. We need new goals, we need stuff to
2:27focus on. And instead of letting go at
2:29this time of year, we got to lock in.
2:31So, I'm going to take you guys along for
2:33my day today. I'm just about to go to
2:34the gym right now. I have some errands
2:36to run, I have some cleaning to do, and
2:37then I want to sit down and I want to go
2:39through my whole plan for what I'm going
2:42to do. As fun as fall is with all of the
2:45pumpkin spice, Halloween, and all of the
2:47festivities to look forward to, just the
2:49coziness vibes, I only appreciate all of
2:51that if I am locked in and I'm in my
2:54routine and I'm still doing the things
2:56that make me feel good every day and not
2:57just like lazing around because the
2:59weather's bad. So, anyways, I think you
3:00guys get the point. Let's go to the gym
3:02together. Let's get motivated together,
3:03spend the day with me, and we'll go over
3:05our game plan in a bit. Let's go. I
3:07don't know what workout to do when
3:08[music] I go to the gym. I always do 12
3:103 30. It's 12 incline, three speed for
3:1330 minutes, and [music] it's just such a
3:14great workout. And then I'll do like
3:16half an hour of lifting weights
3:17afterwards. If I go to the gym and I'm
3:19not sure what to do, it's just such an
3:21[music] easy thing to get myself to move
3:22my body. But one of my goals is just
3:24getting myself to the gym no matter what
3:26I do there, at least I got myself there
3:28and [music] I'm going to do some sort of
3:30workout. I find going to the gym a lot
3:31harder than like workout classes, of
3:33course, [music] but I've been trying to
3:34make an effort of working out four times
3:36a week to get myself back into a good
3:37routine. [music]
3:42I feel like after summer my entire
3:44routine always needs a bit of a reset,
3:46especially when it comes to cooking.
3:48Between traveling so much this summer
3:50and just being so busy, I've been eating
3:52out so much more. And now, since it's
3:54September, I'm genuinely craving
3:56home-cooked meals again. But, I also
3:58don't want to spend forever planning
4:00what we're going to eat every night. So,
4:01I've been getting HelloFresh again, and
4:03it honestly makes getting [music] back
4:04into that routine so much easier. They
4:07actually have an entire quick [music]
4:08and easy category now, which is perfect
4:10for those days where I'm working late,
4:12but still want to make a proper dinner
4:14at home. Tonight, I made their super
4:16quick ginger beef and rice noodle salad,
4:18and this was so [music]
4:20good. It's one of those meals I probably
4:22wouldn't think to make myself, which is
4:23honestly [music] one of my favorite
4:24things about HelloFresh. They have
4:26recipes inspired by 50-plus countries,
4:29so it gets me out of the cycle of making
4:30the exact same dinners [music] every
4:32week, and everything comes out
4:33pre-portioned and ready to go. You can
4:35also customize your meals, [music] swap
4:37proteins, double portions, skip a week,
4:40or order ahead depending on your
4:41schedule, which makes it really easy to
4:44fit into my routine. You guys have
4:45genuinely been loving HelloFresh,
4:47especially [music] when I'm trying to
4:48get back on track with cooking at home,
4:50and I definitely recommend trying it.
4:51Right now, use my code Mikayla Carraway
4:54at hellofresh.com and get a free
4:56Carraway food storage set with your
4:58third box, available [music] for a
5:00limited time only. Click the link below
5:02or use my code Mikayla Carraway at
5:04hellofresh.com, code Mikayla Carraway at
5:07hellofresh.com [music] with third box of
5:09active subscription, limited quantities
5:11available while supplies last. Going to
5:13do a little taste test. This literally
5:16looks Joel's already enjoying it. Look
5:17at that. This is like right up our alley
5:20for like food we love to eat. Let's give
5:22it a try. Let's see.
5:25Mhm.
5:26Mhm. That's so good. 10 out of 10. That
5:28is literally so good. It's very light,
5:31fresh, lots of protein.
5:33Mhm. Hey guys, I finished my workout.
5:36Feels so good to be done. It is chilly
5:39outside. It is feeling like fall. The
5:41weather has been so freezing, like
5:43actually so cold. I'm like, what is
5:46going on? I'm just to the grocery store
5:48now because I just need to get some
5:50ingredients for dinner. It is Friday
5:51night. However, I really am trying to
5:54make an effort of walking in, getting in
5:57a good groove of like cooking, making
5:58dinners. And I got HelloFresh, so that
6:01really got me in the groove of cooking
6:03and stuff. So, I'm going to make a soup
6:04tonight though, and I'm just going to go
6:06to the grocery store to get some
6:07groceries for that cuz I already went
6:09through all my HelloFresh stuff. I
6:10actually loved it so much. Need to get
6:12some groceries for dinner tonight, but I
6:14feel so good now that I have worked out,
6:16and I realized that I have a lot less
6:18anxiety in a day when I work out. I just
6:21feel like my anxiety has been spiking a
6:23lot recently. Feel like it is because I
6:26haven't been in a good workout routine,
6:27and it's not a coincidence that like my
6:30anxiety has gone up through the roof.
6:32Clearly that energy has nowhere to go
6:34but circulate into anxiety. Anyways, I
6:36just feel so much clear-headed after
6:38that workout. Fall vibes are falling.
6:40They are really falling. I don't think
6:42September has ever been this chilly.
6:45Like usually we get a good 30°
6:48end of August and beginning of
6:50September. I'm in biker shorts right
6:51now, and I'm like, "Ooh, I could have
6:53put on pants." Good thing I brought the
6:55sweater because it's actually freezing.
6:58But at least it's not raining. I'll take
7:00the cloudiness over the rain any day. At
7:03least we got that. At least it's not
7:05raining. Fingers crossed.
7:11>> [music]
7:16[music]
7:26>> Honestly, having 4 months left of the
7:27year, it is a lot of time, a lot more
7:29time than we think. I know it's going to
7:30go by really, really fast, but if you
7:32really think about every single day,
7:34like that is a lot of days left of the
7:35year. That is a lot of time. I really do
7:37want to try to make the best of it. So,
7:39let's get into this game plan together.
7:41The first thing that we're going to do
7:42is pick your top three priorities for
7:45your fall lock-in era. If we write down
7:4725 million goals, we are never going to
7:50do them. As we know, that's very
7:51daunting. Those goals never end up
7:53getting done. So, we're going to narrow
7:54that list down and pick top three
7:56categories as priorities. This could be
7:58something like your health, your work.
8:00For me personally, one of these goals is
8:01going to be my social life. I feel like
8:03at this time of year, people tend to get
8:05busier, school's starting again.
8:07Therefore, sometimes at this year, I
8:08feel like I hibernate and I abandon my
8:10social life. But, I really want to make
8:12it a priority this year to actually like
8:14put plans in the calendar whenever my
8:16friends are free, even if that's
8:17planning something like a month in
8:19advance. I always want to make sure that
8:20I have a plan in the calendar to look
8:23forward to, and I feel like that will
8:24bring me out of hibernation. I just want
8:26to be booking more dinner resos. I did a
8:28lot of that in the summer, so I
8:29definitely want to carry this energy
8:30into the winter. Just because it's
8:32winter doesn't mean it has to be boring,
8:34and doesn't mean you have to be
8:35hibernating. So, that's what I'm trying
8:36to do. As you guys know, I started a
8:38book club. So, that's something that
8:39we're going to have a plan every single
8:41month, a book club meeting date. That's
8:43going to be so fun to talk about in a
8:44group chat. So, like it really just
8:46gives me something to look forward to
8:47every single day getting to talk about
8:49the book in the group chat. And then
8:50having that planned kind of soirée
8:53[music] every single month with the
8:54girls, it's going to be so much fun. So,
8:56really when you're making your top
8:58[music] three categories that you want
8:59to focus on in your life for the coming
9:01fall and winter season, think about what
9:02makes you happy every day, what brings
9:04you joy, and try to also implement that
9:06in [music] things you want to work on.
9:07So, for me, my top three categories are
9:09going to be my personal life, health
9:11because I really just want to get back
9:12on to my routine as I've said a million
9:14times. My third category is going to be
9:16my work because I just want to lock back
9:17in with that. I want to be on top of
9:19everything. Yeah, so those are my three
9:21things that I'm going to be focusing on
9:22for the season. The next thing that
9:23we're going to do is we're going to pick
9:25our daily non-negotiables. At this time
9:28of year, fall and winter, you know, the
9:29weather's going to start getting gloomy,
9:30the days are going to start melting
9:32together, the days are going to be
9:33darker. You need things that you do
9:35every single day that keep you sane,
9:36that keep you in a good mood, that you
9:38know work for you, and that make you
9:41happy, that make you feel satisfied.
9:42Success does not happen overnight. It is
9:45something that starts to compound
9:46through your daily habits, especially
9:47for me, that's what I realized. Nothing
9:49ends up happening just overnight. Ask
9:51yourself, what is your dream routine?
9:53Going to fall, I'm definitely going to
9:55write down some things that I need to
9:57fix about my routine that I have not
9:59been doing during the summer. So, for
10:00example, things like not scrolling on my
10:02phone first thing in the morning, not
10:04allowing any social media like once I
10:05get in bed, then it'll motivate me to
10:08pick up a book instead. Just like little
10:09habits like that every single day that I
10:11notice over time make me feel so much
10:14better and actually directly correlate
10:16to my happiness, my motivation, and just
10:19make my life essentially so much better.
10:21I really want to be cooking more
10:23home-cooked meals again because we've
10:25been ordering a lot of takeout, going
10:26out for dinner so much, which is not a
10:27bad thing. Like going out, I love going
10:29out for dinner and stuff, but like just
10:30getting back into a [music] routine of
10:32cooking again, which over the past
10:33couple weeks I feel like I've been
10:34really good and it just makes us feel
10:36[music] so much better from the inside
10:37out. I also just really need to lock in
10:39and get back on a better workout
10:40routine, so that's also a non-negotiable
10:42of mine, especially this time of year. I
10:44need to keep consistent with that cuz I
10:45know it makes me feel so much better.
10:47The next thing we're going to do is stop
10:49relying on motivation, you guys.
10:50Motivation can get you excited at the
10:51start, and it will get you excited at
10:53the start, but motivation is not what
10:55lasts. It's the determination, it's your
10:57discipline. Motivation does always
10:59dwindle out. It is your environment and
11:02a disciplined routine that will keep you
11:03going. Emphasis on your environment,
11:05like if I keep my house clean, if I keep
11:07my groceries restocked in my fridge, if
11:09I lay my workout set out for the night
11:11before, that all leads in to me staying
11:14disciplined and actually like pursuing
11:16my goals. Doing a closing shift on the
11:18house every day so that I can wake up to
11:20a clean house and then feel more
11:21inclined to Oh, then I'm going to cook a
11:23dinner, then I'm going to cook a healthy
11:24breakfast, then I'm going to go workout.
11:26You know what I mean? One thing always
11:27leads to another. So, make sure you set
11:29up your environment for success because
11:31that's what's going to really pull you
11:33through. Obviously, I love getting
11:34motivated like watching other people's
11:36YouTube videos and listening to
11:37podcasts, but that just dwindles out
11:39after a day like I said. It's like that
11:40meme where it's like me rebranding
11:42myself at 3:00 a.m. in the morning
11:43setting my alarm for 6:00 a.m. to go to
11:45a workout class and then like shutting
11:46that alarm off because the motivation
11:48was literally just that one night. That
11:50is that meme literally that you we
11:51cannot be doing. We have to stay
11:53consistent and disciplined. The next
11:55thing I really want to be doing is
11:57fixing my dopamine. I have been
12:00scrolling way too much and getting too
12:01much of my dopamine from social media
12:03scrolling and it's such a bad habit. I
12:05really want to order it's called like
12:06the brick. It's basically like a phone
12:09blocker where you like scan it like
12:11Apple Pay and then it like locks you out
12:12of the certain apps that you choose. I
12:14need to get one. I was going to order it
12:15on Amazon and I'm pretty sure you can
12:17only order it from their website at
12:18least here in Canada. So, I really want
12:20to order one and that will actually feel
12:22like create very strong boundaries with
12:24me and my phone [music] because it is
12:26just so difficult if you don't have
12:27anything physical like blocking you out
12:30and I don't want to delete the apps cuz
12:31I need to post like for my job. So, it's
12:33just a very very difficult relationship
12:35and especially now that I'm starting
12:36book club. I really want to read again
12:38going into the fall a lot. I need to
12:39block myself out of my phone. I feel
12:41like sometimes that's the only way
12:42[music] that I will be able to put it
12:43down. And I also just want to start
12:45creating more than consuming. I feel
12:47like I've been consuming more than I've
12:48been creating and it just leads into
12:51such bad habits and everything. So,
12:53yeah, instead of saving those million
12:54videos on Tik Tok and never doing them.
12:56I actually want to start like doing and
12:57creating not worrying about what other
12:59people are posting what trends are going
13:00on. Just doing my own thing, making my
13:02own content regardless of the millions
13:04of things other people are putting out
13:05on there. YouTube has always been
13:06different for me personally. Like when I
13:07say I want to stop scrolling, I
13:09specifically mean Instagram [music] and
13:10Tik Tok cuz those are like the more
13:12addictive dopamine forefront apps for me
13:15personally. YouTube video I'll put on
13:17like when I'm getting ready for bed.
13:18Doesn't give me that hit of dopamine
13:20like those apps do where I can just sit
13:21and scroll for hours or just like a
13:23quick hit of dopamine. It's so
13:24different. The next thing that we are
13:26going to do is become obsessed with
13:28keeping promises that we make to
13:30ourselves. I always put myself in this
13:31position. If I promise my friend
13:33something, I'm always going to show up
13:34for them and always going to keep my
13:36promise. I find myself sometimes saying,
13:38"Oh, I'm going to do this and I'm going
13:39to do this and I promise I'm going to do
13:40this." But I never actually follow
13:41through with my own promises. And one
13:43thing I really want to make an effort of
13:44is actually following through with
13:46myself as I would with a friend, a
13:48family member because I always keep my
13:50promises to other people. And that's
13:51rude. Why are we not keeping our
13:53promises to ourselves? So if you say you
13:54want to read more or you want to work
13:55out more or you want to eat healthy, why
13:57are we not keeping those promises to
13:58ourselves? Becoming somebody that you
14:00can trust will instill so much
14:02confidence in you. It's insane what it
14:05can actually do over time. There's like
14:07science behind it that it makes you more
14:10of a confident person because small
14:11promises that you keep lead to literal
14:14evidence and then that leads to
14:15confidence that you're going to [music]
14:16have within yourself. So we are taking
14:18these promises and these goals very
14:20seriously, locking it. And my last thing
14:23that I'm doing is giving myself
14:25something to work towards. I feel like
14:26these past couple years I've been very
14:28much like lost in the sauce with like
14:29just my daily life and I haven't had
14:31like an overarching thing to work
14:34towards, like a goal to look forward to.
14:35And this could be anything from this end
14:37of the spectrum to this end of the
14:38spectrum. Like you can give yourself a
14:40goal of saving up for a specific
14:41vacation that you've always dreamt of
14:43going on. That's a great goal to have.
14:45This can absolutely be anything. This is
14:47going to be totally tailored towards
14:48you. And I actually have to do some
14:49reflection on this of what I want my
14:51bigger overarching goal to be this fall
14:53and this winter going into the end of
14:54the year cuz like I said, we only have 4
14:56months left. But that's still a lot of
14:58time. What and who do you want to be
14:59walking into January 1st? Ask yourself
15:02that. Build the person that you want to
15:04enter 2027 as. So even if that is your
15:06goal, creating like your dream person
15:08that you want to become by the end of
15:09the year, that's a great goal to work
15:11towards. Whenever I have something that
15:12I'm working towards on the daily, it
15:14gives you something. Like even if you
15:15signed up for a marathon, for example,
15:17that gives you something to work towards
15:20every single day. Therefore, like your
15:22habits are going to be better. I feel
15:23like you always need something in your
15:25life that you're working towards.
15:26Whether it's like this small or this
15:28big, you need something there why you
15:30wake up every single morning. Especially
15:31at this time of year when it gets
15:32gloomier, you need that thing. Anyways,
15:35those are my tips and tricks for how I
15:37personally locking in this fall and I
15:39hope this could like motivate you guys a
15:40little bit to create kind of your own
15:42structured plan for going into the fall
15:44and winter season this year. We got
15:46this. We're going to be in this
15:47together. When you look back at your
15:49life, it is our day-to-day life that is
15:50most important. Which is funny cuz a lot
15:52of the times we think about, you know,
15:54all these big moments and these
15:55vacations, but realistically what makes
15:57up 90% of our life is just the mundane
16:00daily days, daily life. And so, try to
16:03make those the best that you can. Try to
16:05make them fun. And as much as I want to
16:07lock in and, you know, stick to a good
16:08routine, I want to be able to do that
16:10alongside with making my daily life
16:12romanticized and making it the best it
16:14could be essentially. So, anyways, this
16:16is our sign to lock in this year and
16:19make it the best 4 months and the year
16:21off strong. We got this and we can hold
16:23each other accountable. So, make sure
16:25you're subscribed so you could follow
16:26along with the vlogs that I post for the
16:28end of the year. I am very excited.
16:30Those are my little tips and tricks. Let
16:31me know down below what you guys are
16:33doing to lock in this fall. [music]
16:39>> [music]
16:46[music]
16:51[music]
16:59[music]
17:38[music]
17:39>> This is one of those things that I have
17:41been wanting to start for a while now. I
17:43feel like I've been yapping about this
17:44in my vlogs. I never have and I just
17:47pulled the plug and I ordered a
17:49bedazzling kit, you guys. I have been
17:50bedazzling. I've already bedazzled like
17:52three or four of my products. Now I'm on
17:54to a new victim. I'm going to start
17:56bedazzling my Lemmy Sleep Gummies. I
17:58literally love these. They actually work
18:00so good, low key. So if you have ever or
18:02were interested in getting them, highly,
18:03highly would actually recommend. They
18:05make me pass out. So I'm going to put on
18:08I actually just started Earl Meets World
18:11Netflix, Alex Earl's new reality TV show
18:13that literally just came out. I also
18:15cannot believe that Dancing with the
18:16Stars is coming out on the 15th like
18:19What is that? Next week? In two weeks?
18:21There's so many good shows out right
18:22now. I feel like I have like a lineup of
18:24things that I want to watch. I still
18:25haven't watched the new Spider-Man movie
18:26and I know that's in theaters, so I
18:28definitely want to go watch that maybe
18:29like this week or something with Joel,
18:31but still got to watch that one. Yeah,
18:32like I said, I just want to be in my era
18:33of actually doing things. You know, when
18:35I'm watching TV, why am I scrolling on
18:37my phone? I don't know. Like it's so
18:39unnecessary. So I need to keep my hands
18:41busy somehow. So I'm going to be
18:43bedazzling from now on. That's going to
18:45be my new little hobby and I've been
18:46loving it so far. So let's sit down,
18:49watch some Netflix, and do some
18:52bedazzling. That's like my favorite
18:53thing. It's so calming. And then we're
18:55going to snuggle in bed and get in bed
18:56nice and early and read a book tonight.
18:58So So that's what my evening looks like.
19:00Uh the soup that I made for dinner is so
19:02good. And yeah, anyways, let's get
19:03bedazzling and have a fun, relaxing, no
19:06screen, no phone time, I should say, no
19:08social media time evening.
19:10>> [music]
19:17[music]
19:31[music]
19:36[music]
19:44>> Oh,
19:45look at my babies. Whenever I'm on the
19:47couch at night, they always love to
19:48join. It's the cutest thing ever. Aw,
19:52my actual beans. I love when they enjoy
19:55couch time with me.
19:56>> [laughter and gasps]
19:57>> I literally get odds. So, this is as far
20:00as we got for tonight. I'm going to head
20:01to bed now, but you can just imagine how
20:03cute this is going to turn out. Like,
20:05look at how basic this looks from the
20:07front, and look at it now from the back.
20:09So, I'm going to make my way around. It
20:10honestly doesn't take as much time as
20:12you would think to bedazzle. It's a
20:13pretty quick process, especially while
20:15watching TV. It goes by so fast, and
20:18it's so much fun. Would highly recommend
20:20ordering a bedazzling kit. I'll link the
20:21one that I ordered. It's really good.
20:23And yeah, super cute. I cannot wait to
20:25finish this one. Accidentally lost two
20:27bedazzling beads on here already because
20:29I forgot that I had to let the glue dry
20:30down, and I like touched it too much. I
20:32don't know if you could tell. I'm going
20:33to like redo this a little bit because
20:35it looks ugly when they start to fall.
20:37Well, I haven't had them fall yet, but
20:38like you got to make sure to let the
20:39glue dry. So, I'm going to redo that
20:41part if you could see it right now.
20:42Oopsies.
20:47I am officially [music]
20:48heading to bed. I have a Hatch alarm
20:50clock, and I feel like I have not made
20:52the most of it. So, if you guys have any
20:53like tips and tricks on like what's your
20:55favorite thing to do with a Hatch alarm
20:57clock in terms of like setting routines
20:59and stuff cuz I'll put on like rain
21:00sounds every night, and obviously like
21:02set my morning alarm. But like I paid
21:04for the user subscription. What do you
21:05guys do with your Hatch to like maximize
21:07it? I guess I can go watch some videos
21:09on it, but if you have any tips or
21:10tricks on the hatch alarm clock
21:12specifically, please let me know because
21:15I want to like bio hack it so that I'm
21:16making the most of it and that it can
21:18actually like help me with my morning
21:19and night routine cuz I know you can
21:21like set routines with it and
21:22everything. So, let me know how you use
21:24your hatch and like what it does for
21:25you. But anyways, we picked our monthly
21:27book club and we're going to be reading
21:29The Tenant by Freida McFadden. That was
21:31like the book that was chosen cuz we all
21:33chose books to go into like a random
21:35generator, and then The Tenant is the
21:38book of [clears throat] the month. So,
21:39I'm going to download that now on my
21:41Kindle. I'm going to get cozy, and I'm
21:42going to start reading this month's book
21:44club book, which I'm really excited
21:45about. But yeah, I feel like it is 9:38
21:48right now, and I really just want to try
21:49to make an effort of getting into bed by
21:5110:00 latest and then falling asleep
21:54ideally like 10:30, latest 11:00, and
21:56then that way I can get up at around
21:57like 7:00 to 8:00 every day, and I feel
22:00like that's a really good schedule, and
22:02I feel like it's not too early,
22:03especially now that the sun is starting
22:05to set later. I just feel like in the
22:07summer my routine was shifted so much
22:09later because the sun didn't set until
22:1110:00 p.m. So, like I wouldn't get in
22:13bed until like an hour after that at
22:15least. I just shifted my routine a lot,
22:16so that's why in the fall it's already
22:17the sun is already setting at like 8:00
22:19p.m. It set at 8:00 today, so it's
22:21setting a lot earlier. So, trying to get
22:23to bed earlier and like make my routine
22:25coincide like with the season, with the
22:27sun. So, yeah, and I feel like as long
22:29as I limit my screen time in bed, it's
22:30just so much easier to fall asleep. Like
22:32I get so tired reading. I saw you guys'
22:34recommendations to read A Court of
22:35Thorns and Roses on my last video that I
22:36posted on my last video that I posted.
22:38You guys were like, "You have to read
22:40it." So, I just might right now go on my
22:43Kindle and buy it. I'm going to go see
22:45like if I should buy the whole series at
22:46once or book by book, what makes the
22:48most sense, but I did see you guys'
22:50comments. So, one book club book, like
22:53it's going to be pretty small book every
22:54month, so I feel like I'm going to need
22:55more to read in between the book club
22:57anyways, so having that as like my end
23:00of year reads probably going to be so
23:01good. So, yeah. Once I'm into a book,
23:04like I will pick that up over social
23:06media. Like I will choose to pick that
23:07up over social media. So, I just need to
23:09get into something that I really like
23:11excited about reading. I think I'm going
23:12to give it a whirl. I think I'm going to
23:13give it a try cuz I have been just
23:15talking about it for so long now and I
23:17need to just shut up and read it. So, I
23:18think I might do that. But, anyways, I'm
23:20going to go to bed now. I just wanted to
23:21thank you guys so much for watching
23:23today's video. I know it was kind of
23:24like a different style that I did cuz I
23:25sat down and kind of just like talked.
23:27Made it kind of like half sit-down
23:28video. So, let me know what you think of
23:30this style video. If this is something
23:31you're interested in seeing more of or
23:33if you just prefer like my normal vlogs
23:35that I do. I'm open to anything. So,
23:37please let me know what you guys thought
23:39of this video. And if you made it to
23:40this point in the video, comment a lock
23:43emoji cuz we're locking in for the fall.
23:46And comment a lock emoji if you're going
23:47to lock in with me. So, anyways, thank
23:49you guys so much for watching. If you
23:50don't already follow me like on my short
23:52form and stuff, what are you doing? Go
23:54follow me on all my platforms so you can
23:55keep up with me cuz I post Instagram
23:57stories and stuff and Tik Toks. All the
23:58fun things over there. So, make sure you
24:00subscribe, follow me on all my other
24:02socials, and yeah, I will see you guys
24:04in my next video, which will be very,
24:06very soon. And get ready for all the
24:08fall uploads, which will be coming.
24:09Leave any recommendations down below as
24:11per usual, and I love you guys so much
24:13and I will see you in my next video.
24:17Good night.
24:19>> [music]
24:24[music]
24:31[music]

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