The 3 Manifestation Methods The Elite Are Quietly Using In 2026! Manifestation Secrets Explained! — Transcript

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1. 0:00Are you guys ready to level up in 2026
2. 0:02by using these manifestation methods
3. 0:03[music] that the elite do to manifest
4. 0:06their biggest goals, dreams, and
5. 0:08aspirations? In [music] this video, I'm
6. 0:10going to be teaching you exactly how to
7. 0:12rewire your identity [music] through
8. 0:15identity anchoring using states over
9. 0:18scripts and finally utilizing
10. 0:20contextualized repetition to acquire
11. 0:23your manifestation in the most efficient
12. 0:25[music]
13. 0:26and fastest way possible. Before we dive
14. 0:28into today's video, I want to give a
15. 0:31really exciting announcement that I am
16. 0:34officially launching my life coaching
17. 0:36business. I am a certified integrative
18. 0:38wellness and life coach under
19. 0:40Integrative Wellness Academy. I host
20. 0:43one-on-one coaching sessions on [music]
21. 0:44the weekends, so both Saturday and
22. 0:46Sunday. I do not currently do weekdays
23. 0:49with exceptions of having time off since
24. 0:51I work a full-time job. Please email me
25. 0:54at [music] excellence
26. 0:55[email protected]
27. 0:57if you would like to book a 1-hour
28. 0:58[music] session with me. Sessions start
29. 1:01at $45 an hour based on what you need
30. 1:03[music] coaching on and how indepth and
31. 1:06coaching we go. Each session starts with
32. 1:09the initial intake session and typically
33. 1:11follows a 12week program where I
34. 1:13graduate you [music] with your full
35. 1:15transformation. Now without further ado,
36. 1:17let's jump right into the topic of
37. 1:19today's video. So, we are focusing all
38. 1:22on the top three manifestation methods
39. 1:24that the elite utilize in 2026.
40. 1:28When most people talk about
41. 1:30manifestation, they [music] often talk
42. 1:32about the manifestation itself. They
43. 1:35think about what they want. They think
44. 1:37about what they're chasing. [music]
45. 1:38They don't focus internally. They focus
46. 1:42externally. And this is why people
47. 1:44oftentimes never get results from
48. 1:47scripting, visualizing, listening to
49. 1:50subliminals, and affirming. It's the
50. 1:54number one [music]
51. 1:55technique that most people miss out on
52. 1:58because when it comes to manifestation,
53. 2:01we work [music] from the inside out. We
54. 2:04don't look for external circumstances to
55. 2:06bring us our desires. Manifestation
56. 2:09heavily relies on your identity, your
57. 2:12nervous system, and [music]
58. 2:14contextualized repetition. The first
59. 2:16manifestation technique that we're going
60. 2:17to be talking about is identity
61. 2:19anchoring.
62. 2:21Now, specifically, when we talk about
63. 2:23identity [music] anchoring, we're
64. 2:25talking about making your manifestation
65. 2:27a part of who you are. [music] Most
66. 2:29people just focus on what they want.
67. 2:31They focus on it externally. They don't
68. 2:34focus on making it a part of who they
69. 2:36are as a person. You need to define your
70. 2:40identity based on what your desired
71. 2:43outcome is. So let's say you want to
72. 2:45manifest social confidence. [music] You
73. 2:48aren't going to be focusing on the
74. 2:50outcome, social confidence itself.
75. 2:53You're going to be actively focusing on
76. 2:55the identity being somebody who already
77. 2:58embodies social confidence. So ask
78. 3:01yourself, what does that version of me
79. 3:04look like? [music] What do their
80. 3:05everyday actions look like compared to
81. 3:08what I might be now? So first of all,
82. 3:11more than anything, I want you to kind
83. 3:13of audit your life right now and
84. 3:14evaluate how happy you are with your
85. 3:17current state. And contrary to what I'm
86. 3:19saying to embodying your identity, I
87. 3:22think it's always good to just kind
88. 3:23[music] of let reality absorb in before
89. 3:25you step into this new identity. And
90. 3:28once you've done your evaluation of your
91. 3:30life, I want you to [music] start
92. 3:32crafting your identity around your
93. 3:34manifestation. So it can just be a new
94. 3:36identity itself. It can be an alter ego.
95. 3:39I don't like to be too strict because
96. 3:41that kind of limits creativity and I
97. 3:43honestly have found myself to be more
98. 3:44successful when I keep adding on to a
99. 3:47specific identity that I want. So in
100. 3:49this situation, I currently also
101. 3:52manifested
102. 3:54um greater public speaking abilities and
103. 3:56it's greatly paid off because I again
104. 3:58rewired my identity for like the 100th
105. 4:01time to manifest public speaking
106. 4:04abilities and make sure that the
107. 4:06identity feels [music] safe to you as
108. 4:08well because when we manifest things, it
109. 4:11needs to resonate emotionally. When you
110. 4:15try to force an identity onto yourself,
111. 4:17that's only going to create more
112. 4:20tension. Your nervous system is going to
113. 4:22block an identity that doesn't feel
114. 4:24safe. So sit down and just feel what
115. 4:30it's like to embody that final identity.
116. 4:33This is one of the fastest [music]
117. 4:34methods to manifest. And if I'm being
118. 4:37honest with you, I acquired public
119. 4:40speaking abilities in probably just a
120. 4:42week by using this method. What I did
121. 4:45specifically was I wrote in my journal,
122. 4:49my manifestation journal, every morning
123. 4:52and every night for [music] seven days
124. 4:54straight as if I were already a very
125. 4:56talented public speaker. Being able to
126. 4:59speak publicly and not feel anxious in
127. 5:03doing so has actually led to a lot of
128. 5:05opportunities for me, especially at work
129. 5:07and volunteering as a part of the job
130. 5:10that I'm currently in. I feel a lot more
131. 5:13expressive. Like the full version of me
132. 5:15is just out there and I don't really
133. 5:17feel like I'm keeping myself in this
134. 5:19cage [music]
135. 5:20and mentally telling myself that you
136. 5:22can't do this, Leilani. This isn't you.
137. 5:24Well, too bad. I'm already embodying it.
138. 5:27The second technique that we're going to
139. 5:29be focusing on is states [music] over
140. 5:31scripts. Now, this isn't a specific
141. 5:34technique because it's very broad.
142. 5:36Because when I say states over scripts,
143. 5:39I specifically mean there is no perfect
144. 5:42script. [music] There is no affirmation.
145. 5:45There's no perfect visualization that
146. 5:46will get you to your final desired
147. 5:49manifestation. [music]
148. 5:51What matters more than anything else is
149. 5:53the emotion that you feel [music] when
150. 5:55you're integrating your manifestation
151. 5:56practice. So for example, you could be
152. 6:00visualizing, you could be seeing the
153. 6:02most beautiful picture of you in the end
154. 6:05state, but you have no emotional
155. 6:06resonance to what's in front of you.
156. 6:09When you lack the emotional resonance
157. 6:11within and it doesn't
158. 6:13resonate with your nervous system. I'm
159. 6:16sorry to tell you this, but it is not
160. 6:18going to work. So you might be wondering
161. 6:21at this point, well, do I even have to
162. 6:22do any specific manifestation method at
163. 6:25all if it's just focusing on the state
164. 6:27and the emotional res resonance within?
165. 6:31The answer is you don't have to do any
166. 6:34specific manifestation [music] technique
167. 6:36to get into the emotionally resonant
168. 6:39state with your desire. For me, I don't
169. 6:42really focus on manifestation methods
170. 6:44anymore because one, I'm very busy and
171. 6:48two, I actually just like to take a lot
172. 6:51of quiet time. There are a lot of times
173. 6:53where I will just sit and sit in silence
174. 6:56and I will just [music] embody the
175. 7:00feeling of me having a desire. So again,
176. 7:03I'm using this example that I used to
177. 7:05manifest public [music] speaking skills.
178. 7:08Recently during my breaks at work, I
179. 7:10just like to sit in silence and I like
180. 7:13to feel myself embody the version of me
181. 7:16that is already an efficient public
182. 7:18speaker.
183. 7:19And if you can do this in combination
184. 7:21with the identity anchoring method that
185. 7:24I have just taught you guys in the
186. 7:26previous section, I feel like these two
187. 7:29are like the most compatible methods.
188. 7:32[music] This is a really really great
189. 7:35technique if you want to manifest
190. 7:36quickly. But please remember that you
191. 7:38cannot be attached to the outcome
192. 7:40because attachment [music] to the
193. 7:42outcome, nervous system dysregulation in
194. 7:45this process is going to absolutely
195. 7:48sabotage [music]
196. 7:49your journey. Now the final technique I
197. 7:54want to talk to you guys about is
198. 7:55contextualized repetition. What this is
199. 8:00is [music] your subconscious mind relies
200. 8:03on repetition and it will integrate
201. 8:05repetition only if it is relevant.
202. 8:09[music] Now I get a lot of questions on
203. 8:12my channel about I've been listening to
204. 8:14subliminals. I've been doing
205. 8:15affirmations for years on end and I've
206. 8:18seen no results. [music]
207. 8:20The number one reason why this is
208. 8:22probably not working for you is because
209. 8:24subconsciously [music] the input that
210. 8:27you're getting from these affirmations,
211. 8:28these subliminal affirmations, is
212. 8:30because your subconscious is
213. 8:31categorizing them as irrelevant or
214. 8:34unsafe [music] or a threat to your
215. 8:37identity. So in short, you basically
216. 8:40have to rewire your nervous system
217. 8:42[music] to take these affirmations in
218. 8:47safely. At a psychological level, these
219. 8:51affirmations might [music] be a threat
220. 8:53to your subconscious mind. So, for
221. 8:55example, if you consciously do not feel
222. 9:00resonant saying, [music]
223. 9:01I am confident, but you've been
224. 9:03listening to subliminals or you've been
225. 9:07listening to [music] affirmations for
226. 9:08years on end with affirmations that say
227. 9:11things like, I am confident. I am safe
228. 9:14[music] to express myself. Then,
229. 9:17it's it's [music] like a contradiction
230. 9:20that's going on. There's a dich there's
231. 9:22a very obvious dichotomy here. You have
232. 9:24to minimize that dichotomy by first
233. 9:27allowing your [music] nervous system be
234. 9:29to become receptive and feel safe along
235. 9:32these affirmations into your
236. 9:34subconscious mind. [music] The thing we
237. 9:36want to focus on to allow these
238. 9:39affirmations to saturate the
239. 9:41subconscious mind and clear the [music]
240. 9:43nervous system blockages is we actually
241. 9:46want to practice breathing. [music]
242. 9:49There's specific breathing techniques,
243. 9:52breath work that you can do to help
244. 9:54[music] regulate your nervous system.
245. 9:56One of my favorite techniques is box
246. 9:59breathing [music] where you breathe in
247. 10:01for 4 seconds, hold for 4 seconds,
248. 10:05breathe out for 4 seconds. Personally, I
249. 10:08find that this really helps [music] with
250. 10:10any anxiety or if I'm over stimulated at
251. 10:13work. I personally am not a very anxious
252. 10:17person right now, but I tend to be
253. 10:19overstimulated just because I'm very
254. 10:21busy. And [music] as you guys know, I do
255. 10:24a lot of things, so it's very easy for
256. 10:26me to get over stimulated. But when
257. 10:29[music] I have time, I will just sit
258. 10:32cross-legged and I'll have my palms on
259. 10:35[music] my knees and do the box
260. 10:38breathing method. Breathing through your
261. 10:39diaphragm is one of the most effective
262. 10:42ways to get oxygen to your brain. And
263. 10:45the more oxygen your brain has, the more
264. 10:47effectively it's going to function. So
265. 10:50when you are practicing breathing,
266. 10:51please make sure that you're breathing
267. 10:52into your diaphragm, not the chest.
268. 10:55[music] When you breathe into the chest,
269. 10:56it creates tension and it can actually
270. 10:58exacerbate anxiety and cause [music]
271. 11:00panic attacks. You can also do other
272. 11:02methods aides from breath work if you
273. 11:04want to focus on regulating your nervous
274. 11:06system. That includes journaling, which
275. 11:09is going to energetically channel any
276. 11:11emotions [music] that you have onto
277. 11:13paper, thus releasing tension from your
278. 11:15nervous system. And two, you can also
279. 11:18practice meditation. And you can do a
280. 11:21combination of this with breath work,
281. 11:22too, since meditation and breath work
282. 11:24are deeply intertwined. [music] To
283. 11:27recap, we need to realize that
284. 11:28manifestation is not about chasing the
285. 11:30external [music] outcome. It's about
286. 11:32embodying it within, working from the
287. 11:35inside out. If we are not emotionally
288. 11:38[music]
289. 11:39in tune with the state of having the
290. 11:42desire and if we are repeating stimuli
291. 11:44that is irrelevant to our subconscious
292. 11:46mind,
293. 11:48we are not going to see lasting
294. 11:50permanent manifestations in our lives.
295. 11:53Thank you guys so [music] much for
296. 11:54staying until the end of today's video.
297. 11:57I enjoyed talking about this topic with
298. 11:59you guys. If you have any comments,
299. 12:01please do not hesitate to reach out to
300. 12:03me in the comment section below. If you
301. 12:06want to see more content like this on
302. 12:07manifestations, subliminal stimuli, and
303. 12:11self-t transformative content, please
304. 12:13let me know. I love posting for [music]
305. 12:15you guys, and I will see you guys in the
306. 12:18next one. Bye.