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The 3 Causes Of Auto-Immune Diseases & The ONE Cure — Transcript

by Chalice Of Immortality · 7,972 words · 1,288 segments · language en · Watch on YouTube

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0:01All right, everyone. So, in this video,
0:03we're going to get right to the point
0:05and we're going to talk about what is
0:07the actual cause of autoimmune illness.
0:11So, just recently I uh recorded a video
0:15telling, I guess, an overview of my
0:18story and how I discovered um what seems
0:22to be triggering most autoimmune illness
0:24and how I've helped so many people,
0:25hundreds of different people, resolve
0:27their autoimmune illness with the same
0:29ideas and concepts. Um and how I
0:33discovered communities of people
0:34completely resolving
0:36uh severe autoimmune illnesses like
0:39multiple sclerosis, fibromyalgia,
0:42lupus,
0:44um
0:44Crohn's disease, um you know, psoriasis,
0:48eczema,
0:50and you know, many, many more. You know,
0:53a lot and a lot of people, you know,
0:56they think that all of these different
0:57autoimmune conditions require different
1:00uh programs. They think that they have
1:02different causes and they're very
1:03different and blah blah blah. When the
1:05fact is the symptoms
1:08are different, but the causes and
1:11solutions are actually the same.
1:13And so,
1:14after you watch this video, where I'm
1:17going to, you know, you're going to
1:18understand why the causes are all the
1:20same.
1:21Uh and we're going to discuss the
1:23mechanisms of how it happens, right? So,
1:26here's the thing, okay?
1:28Most autoimmune conditions, okay? And a
1:31lot of other problems, right? So, like
1:33things like arthritis and uh colitis,
1:37you know, inflammatory conditions, are
1:39actually triggered by food intolerances,
1:43okay? And when I say food intolerances,
1:45I'm not talking about an allergy that
1:47can be detected with, you know, a
1:49doctor's allergy test or doctor's food
1:53intolerance test.
1:54I'm talking about something you're going
1:56to have to figure out by using the
1:58strategic elimination diet protocol. I
2:02mean, basically just eating a very basic
2:05bland diet I'm going to be laying out
2:07later in this video, right? But
2:09Um basically finding your food
2:12intolerance and removing it, okay,
2:15completely for for a while, okay?
2:20You'll probably be able to add it back
2:21in later on if you do it properly, but
2:23maybe not. You'll notice all of your
2:25symptoms go away within a week if you do
2:26this, okay?
2:28And and that's the first number one most
2:30important cause, okay?
2:33Is food intolerances, okay?
2:36Now, the second possible cause actually,
2:39and I remembered this while I was doing
2:41that last video, right? Is
2:43probably some kind of
2:47uh pathogenic bacteria or fungus or
2:50possibly a parasite in your intestine.
2:53Now, I don't like to mention that one a
2:56lot because a lot of people have um like
3:00health anxiety and they tend to nocebo
3:02themselves into developing symptoms and
3:05becoming like super health obsessed.
3:08Um
3:10hypo hypochondria. They become very
3:12strong hypochondriacs, okay?
3:15Um if you start to worry about parasites
3:18and fungus and [ __ ] right? Cuz there's
3:19a lot of woo-woo [ __ ] advice, okay?
3:24Surrounding those things, you know, when
3:25it's actually pretty simple, okay?
3:28Um but I did all sorts of things, you
3:29know, I tried parasite cleanses, I tried
3:32all sorts of [ __ ] right? And I tried a
3:34milli like a hundred different diets,
3:36right? That I've made plenty of videos
3:37about over the last what, like
3:4016 years? And in my last video that I
3:42recorded when I told the whole story, I
3:45told you all all the main diets I tried
3:48and what really helped, right? And how I
3:49came to the solution, okay? So,
3:52anyway, yeah, so let's talk about this,
3:54right? So, there's bacterial infections
3:56and candida,
3:57you know, and and and fungal infections
3:59and stuff and possible parasites.
4:02And and and especially for things like
4:04Epstein-Barr virus and other things,
4:07right?
4:08Um but most people, you know,
4:11food intolerances are probably a big
4:12one, right? So, let's talk about food
4:13intolerances. Food intolerances, okay?
4:16You have two different type of food
4:18intolerances. The first food intolerance
4:20that you have that you can have, first
4:22type of food intolerance you might be
4:23able you might have
4:25is
4:26uh essentially
4:28cellulose and these harder to digest
4:30fibers in these plant foods, right? So,
4:33beans, nuts, and seeds, you know, whole
4:36grains and legumes, okay? They have a
4:39cellulose shell on the outside. The
4:42number one reason, you know, the main
4:43reason why a lot of health gurus in the
4:46mainstream tell you that these foods are
4:48healthier for you is cuz they're
4:50supposedly complex carbohydrates,
4:52they're higher in fiber than,
4:54you know, refined carbs and stuff,
4:55right? Well, what is fiber anyway? Well,
4:58fiber, the technical definition is just
5:01an indigestible food matter, okay?
5:05And so, indigestible food matter, right?
5:08Essentially, what happens when you eat
5:10these plant foods is, you know, except
5:13for, you know, s- like higher starch,
5:17you know, uh easier to digest foods
5:20like, you know, raw fruits and some kind
5:23of like tubers and maybe some grains,
5:26right? But whole grains, even if you
5:28digest the starch with amylase enzymes,
5:32starch digesting enzymes, you still have
5:33to break down the uh the skins and stuff
5:36that usually come with these things,
5:38right? And those are prob- like mostly
5:41like cellulose, they're mostly fibers
5:45and and carbohydrate types, so we don't
5:47have the enzymes that we can break that
5:49that to break down with, right? And so
5:51these harder digest
5:54parts of the plant foods,
5:55so literally you chew them up and stuff,
5:58and even like starchy foods like like
6:00quinoa and amaranth and beans and stuff,
6:02okay?
6:03It just because you have starch
6:04digesting enzymes in your tongue and
6:05[ __ ] doesn't mean that it pulverizes it.
6:07Meat is almost completely turned into
6:11mush. It's pulverized from large
6:13peptides to small peptides to amino
6:16acids literally in your stomach from
6:19hydrochloric acid and pepsin.
6:21And then it's absorbed long like long
6:25before it ever hits the colon, okay?
6:28Um so you digest at least 90% but closer
6:33100% of all the flesh that you eat.
6:36Okay? And that's why meat is a safe
6:38food, okay? Because no most people don't
6:40react to this. And I mentioned all this
6:42[ __ ] in my last video, explained the
6:45thousands and thousands of people in
6:46these communities, you know, way back
6:49before influencers started doing fake
6:52videos and [ __ ] like that. We had
6:54mom-and-pop people on Facebook profiles
6:57that, you know, if you click on their
6:59profile, this is this legitimately just
7:01regular aunts and uncles and stuff who
7:04are just desperate to fix their health.
7:06And they post their
7:08lab results and their x-rays and their
7:10pictures of symptoms resolving and
7:13they're amazed that
7:16um removing plant foods helped their
7:18symptoms. Now, plant foods are not evil,
7:21they're not the devil. Certain plant
7:23foods might uh trigger symptoms for
7:26certain people, okay? That's the whole
7:28thing. However,
7:29that was a big thing that, you know, I
7:33recognize is when people do remove all
7:36plant foods their symptoms go away. But
7:37a lot of people are fine with most plant
7:39foods. It's just certain ones, you know,
7:42you have to figure out what plant food
7:43is triggering it, right? Essentially.
7:45But, let's get into that, right? So,
7:47again,
7:48um
7:50harder digest fibers, okay? Certain
7:53fibers, cellulose maybe. We don't have
7:55the enzymes necessary to break down. So,
7:57they pass through our stomach undigested
8:00and then they're inside the intestine
8:01where they ferment, especially the
8:03colon, and bacteria breaks those things
8:06down. Most people don't have the
8:08bacterial power and uh necessary to in
8:12order to break those things down.
8:14And so, you know, gas and bloating,
8:17that's literally bacteria digesting
8:19those plant foods for you. Meat does not
8:22cause gas and bloating. Anyone who tells
8:23you it does, they haven't done enough
8:25experimentation to figure out what's
8:28actually causing it or their digestion
8:30is terrible, right? But,
8:32uh meat
8:35is not the cause of most people's gas
8:38and bloating. People who think they fart
8:40and [ __ ] after eating meat, it is due
8:44to,
8:45you know, like if they're not eating a
8:46completely carnivore diet, then they
8:49don't actually know. Like,
8:51that's the whole thing. The people who
8:53have done it can testify, you hardly
8:55poop. And it's not cuz you're
8:56constipated, you know, it's because
8:59you're not eating undigestible fiber.
9:02Fiber is just undigestible plant matter.
9:05Right? But, anyway, um
9:08so, that's the first kind of line of
9:11mechanism of action that can cause
9:14autoimmune uh illness is that you don't
9:17die So, you don't have So, your the food
9:20goes through your stomach undigested,
9:22okay? The plant foods. Then they're in
9:24the intestine, and if you don't have the
9:26bacteria necessary to ferment it,
9:29uh to digest it for you, what can happen
9:31is the undigested plant matter can
9:34irritate the intestine, which triggers
9:36uh immune molecules to float freely
9:39through the blood and they can actually
9:41attack
9:42um parts of your body that is you know
9:45like your brain and your nervous system
9:47for people with multiple sclerosis it
9:49could literally eat your brain
9:51and cause multiple sclerosis
9:53um or your nerves and stuff like that
9:56which can cause can trigger fibromyalgia
9:57symptoms or your skin which can cause
10:00things like psoriasis and eczema like I
10:02had um or your your intestine can bleed
10:05and [ __ ] like that too and for like
10:07colitis right that's the most obvious
10:09symptom right
10:11um
10:12you know and no amount of probiotics can
10:14help that okay probiotics are [ __ ] I
10:17tried it from for you know years I was
10:20doing hundreds of of dollars in the most
10:23top-notch
10:24uh probiotics I could buy
10:27and it didn't help um
10:29it's not the same thing as prebiotics
10:31from eating the foods and getting your
10:33digestive system to just adapt to be
10:35able to digest beans essence seeds and
10:37[ __ ] like that right
10:39um the science on gut health and gut
10:42microbiome is quackery
10:44okay and I've made a whole video with
10:47timestamps breaking down the science on
10:49gut microbiome and and and and
10:52probiotics and prebiotics and everything
10:53so if you want that comment in in the
10:56description I'll send you that video I
10:57debunk the whole pseudo-science of gut
11:01microbiome [ __ ] it's a waste of
11:03[ __ ] time it's stupid to give a [ __ ]
11:06about all that [ __ ] when you
11:08actually have done enough studying to
11:10understand all that science you realize
11:12it's [ __ ] okay and I break it down
11:14in that damn video
11:16all right so you have that now there is
11:19a second form of food intolerance right
11:21so you may not have digestive
11:24problems with these foods right it may
11:27not be that your body is having trouble
11:30breaking these foods down but once you
11:32digest certain foods and absorb them, so
11:37certain plants have pharmacologically
11:40Well, all plants and foods are
11:42pharmacologically active. That's
11:43something a lot of people for some
11:45reason don't acknowledge or don't know,
11:47but most foods are pharmacologically
11:49active.
11:51Uh
11:52you know, most medical drugs are
11:55extracted
11:57or found or discovered from naturally
11:59occurring plants and stuff in nature,
12:02okay?
12:03Um anthocyanins and and
12:07you know, polyphenols and things in
12:09these plants you people take supplements
12:11for. I take ginseng and tonic herbs
12:14because of their medicinal effects. So,
12:16they have biologically active compounds
12:18in them that can do beneficial things
12:21and but and and and compounds that can
12:23do harmful things, okay?
12:26And let's keep in mind the idea now on
12:28why plant molecules like phenols are
12:30good for us is this idea of xenohormesis
12:34where we're eating plant molecules,
12:36right? Like polyphenols, and they
12:38basically can
12:41damage the immune system in a way. And
12:43this has been shown. I I posted videos
12:46breaking down the science and showing
12:47intervention trials where they can
12:50raise inflammatory markers very very
12:52high at first and it upregulates
12:54glutathione in our body's own immune
12:56defense to go and clear them out.
12:59And the idea is that the polyphenols
13:01give our immune defenses a workout, our
13:04endogenous antioxidant system a workout,
13:07and it makes it stronger over time.
13:09That's the idea. Well, what you got to
13:11understand is
13:13literally polyphenols giving us a
13:16workout,
13:18you know,
13:19it could just damage you and give you
13:21those symptoms without the immune
13:23response or even with the immune
13:24response, right? But those symptoms you
13:27experience could be caused
13:29by the
13:32molecule,
13:34you know, doing its thing. The
13:35polyphenols doing its thing. That's one
13:38level of how plant foods can trigger
13:40food intolerances, okay? And that's just
13:43kind of a conceptual thing, but it's
13:44real. It's not no quackery. That's
13:47been established, okay? Even though
13:49nowadays mainstream medical health
13:52people they're saying plant foods are
13:54good for us cuz it's the health complex
13:56and it's nuanced and all this [ __ ]
13:58right? Well, really it's just cuz people
14:00are eating more fibrous whole foods and
14:03less refined foods. And refined foods
14:05are what causes diseases. It's not about
14:09if you eat plant foods or not, if you
14:11eat a high fiber diet or not, if you eat
14:13meat or not. It's about are you eating
14:16refined carbs and and vegetable oils or
14:19whatever, or are you not? Do you have a
14:21healthy lifestyle or do you not? That's
14:23what explains the science. It's called
14:25healthy user bias. That's what the [ __ ]
14:28that is, okay? I've broken this [ __ ]
14:29down, too.
14:31Um but everyone wants to believe that
14:33you must eat plants and [ __ ] and you
14:35must eat a lot of fiber and all this
14:36crap. It's brainwashing. It's a social
14:39engineering. Again, I'm not telling
14:41y'all to avoid plant foods. What I'm
14:43telling y'all is I'm trying to bring
14:44awareness to how plant foods can do
14:47this, okay?
14:48And and the solution you don't
14:51necessarily have to go strict all meat
14:53or some [ __ ] You just have to find
14:56those mol- those molecules that trigger
14:58in you. And we'll talk about how you can
15:00achieve that. Doing an all meat diet at
15:02first and then adding foods back,
15:04basically. Or meat and white rice, you
15:07know, or meat and bananas or meat and
15:08honey. You probably do that and every
15:11time you add back a food, basically,
15:14one at a time, you just document your
15:16when you get symptoms and what food you
15:18added back. That's how you corre- you
15:20find patterns and boom, you found your
15:21food
15:23You know, or you just keep eat a normal
15:25diet and time stamp your symptoms and
15:27time stamp each food you eat and draw a
15:30correlation that way, but that's way
15:31harder and more complex and just a waste
15:33of time. So, anyway,
15:35>> [snorts]
15:36>> um yeah. So, so, not only do you have
15:39polyphenols that can trigger, you know,
15:42an inflammatory response just because of
15:44xenohormesis,
15:46and that's less common most likely,
15:48right? But, you also have things like um
15:51capsicum vegetables where they trigger
15:54they can trigger inflammation. Um
15:57nightshade vegetables, they have an I
16:00think like a like an alkaloid. I think
16:01it's solanine that can trigger um
16:05inflammation in some people, right? Pain
16:07conditions and stuff, arthritis and
16:09stuff, achy joints.
16:11You know, nightshade vegetables, that's
16:12a big one. Uh and fruits and nightshade
16:14fruits, whatever.
16:16Uh tubers, whatever. And then you also
16:18have things like histamines like, you
16:20know, chocolate and cacao is the most
16:23obvious one.
16:24Um you have like a histamine releasing
16:28uh agents, right? Basically, they, you
16:30know, certain alkaloids and polyphenols
16:32in some foods can agonize histamine
16:37receptors and literally trigger the
16:38release of histamine from the receptors.
16:41Um or increase the binding of histamine
16:44to the receptor sites. Uh or you can
16:48take There's precursors to histamine in
16:50a lot of foods. There's amino acids. I
16:52think histidine
16:53is a precursor to histamine. I might be
16:56wrong. It's been a long time since I've
16:58given a [ __ ] about health science, so.
17:00And uh when you consume these foods,
17:02they could literally just trigger
17:05histamine response, which is literally
17:07the alert which triggers allergic
17:08reactions, and lo and behold, you have
17:10signs of an allergic reaction like uh
17:13air air flow restriction, uh skin
17:16problems like hives and stuff,
17:17itchiness, all sorts of stuff, man.
17:20And you'll know that that's the case if
17:21you take Benadryl and you're better. But
17:23if you take Benadryl and it doesn't get
17:25better, then it's probably not a
17:26histamine intolerance. Things like What
17:28is it? Solicitate or solicisate
17:30intolerances.
17:32Um, there's a wide variety of different
17:34chemicals or or whatever, you know,
17:36molecules from plant foods that can
17:38trigger these things.
17:39Uh, trigger these symptoms. And it And
17:41it doesn't have to be contributed from
17:44irritating the intestine, right?
17:46And so that's a huge thing, right? And a
17:48lot of people they they can't They just
17:50can't remove these foods cuz they're so
17:53like they want to believe that they're
17:54like these magical molecules that just
17:58work wonders on your health.
18:00But they the reality is most people,
18:04uh, if you have if you're suffering from
18:05these damn autoimmune conditions, man,
18:08it's way easier and better just to say
18:10[ __ ] it. I'm doing all meat. I'm going
18:12to try to do jasmine rice if I want to
18:14eat, you know, white rice, white jasmine
18:16rice. Or, you know, if I if I want to
18:18eat carbs. And, uh, add some tonic
18:21herbs. I started feeling like the best
18:23I've ever felt in my life when I did,
18:26you know, jasmine white rice, meat, and
18:29tonic herbs, you know? And then I added
18:31dairy back in. And, uh, and I I've been
18:34doing honey for a while. And, uh,
18:37that's been my thing, you know? Lately,
18:39I've been in in And I And I And I can
18:41actually eat beans, nuts, seed I I don't
18:43do nuts and seeds. But I can do beans. I
18:45can do whole grains occasionally. You
18:48know, I don't do it every day, but when
18:50I have a beautiful Mexican woman, you
18:52know, wanting to take me out to eat, I
18:54hell yeah, baby girl. When she like
18:56makes beans and stuff for me, I eat
18:59that. I have no problem.
19:00But I used to. Used to trigger all sorts
19:02of problems, man. Psoriasis, uh, you
19:05know, bleeding out my ass, all sorts of
19:08weird [ __ ] But I don't have that
19:08problem now.
19:10And so that leads to my sec my my the
19:12third possible cause, okay?
19:15The third possible cause of autoimmune
19:17conditions is going to be
19:20um a potential
19:23pathogenic bacterial overgrowth in the
19:26intestine. So that could be that's what
19:28you call SIBO, small intestinal
19:30bacterial overgrowth,
19:32where in bacteria from the intestine can
19:34overgrow into the large intestine where
19:36it's not supposed to be.
19:38And that can cause oral thrush, yeast
19:40symptoms, and and and malabsorption
19:44or maldigestion of plant foods and all
19:46sorts of stuff.
19:48Um
19:49cuz the plant foods are supposed to go
19:51to the colon where they're, you know,
19:54broken down and and and you know,
19:57bacterial fermentation. It's supposed to
19:59ferment in the colon. But when you got
20:01the bacteria overgrowing into the large
20:03intestine, it tries to digest it there.
20:06And and and so that causes all sorts of
20:08problems.
20:10Uh
20:11and this can be caused by, you know,
20:14overcompensation after antibiotics where
20:16you
20:17take a round of antibiotics and then
20:19once you're done, the body tries to
20:21compensate for the lack of intestinal
20:23bacteria by growing too much, but also
20:27by killing off all of the like too much
20:30of the good bacteria
20:32in the intestine
20:34with antibiotics and crap.
20:36Um
20:37it can actually
20:39it it like
20:41uh it can kill off the good bacteria
20:43that's supposed to,
20:45you know, regulate and balance and keep
20:47the bad bacteria in check or just keep
20:49bacteria in check in general. And since
20:52it's not there, the regul- the
20:53regulating bacteria, it overgrows,
20:56you know? And And again, probiotics are
20:59not the solution. It has to be a dietary
21:01intervention. You got to starve the
21:03bacteria.
21:04And and also things like candida fungus
21:07can overgrow, you know, can a candida
21:09overgrowth infection. And potentially a
21:13parasitical infection. Things like H.
21:15pylori, that's been notorious. And
21:18there's a wide variety of other things
21:19like that. But typically if you have
21:22some kind of
21:23uh pre-parasite, you will know. You'll
21:27most likely know. That is something you
21:29can go to a doctor for. Mainstream
21:30medicine's pretty good at diagnosing. I
21:33I I think a lot of these people that
21:35assume they have parasites and [ __ ] it
21:37just leads them down
21:38the wrong path in the wrong direction.
21:40And they usually don't actually have a
21:42parasitical infection. And even if they
21:44did, they do a bunch of quackery things
21:46that don't actually solve it. And they
21:49just end up forever sick. Like that guy
21:52Vegetable Police or whatever. Even
21:53though I know his problem was caused by
21:55like a hernia a hernia and a mesh thing
21:58in his body or some [ __ ] But
22:01whatever. Then you just go down what I
22:02call the nirvana of health where you
22:04just try now all these different things
22:06to solve problems that don't actually
22:08exist.
22:10But uh parasitical infections, go to
22:12[ __ ] doctor, okay? And try to get
22:14diagnosed. Find one that will take it
22:16seriously. They have plenty of
22:18medications for these things, okay? And
22:21really I think pharmaceutical or it's
22:23pharmaceutical or intervention
22:25is the best thing you can do when it
22:28comes to parasites. Don't be stupid,
22:30okay? And there's been people I think
22:33that said certain antibiotics uh
22:36completely transformed their
22:38uh health when they had a
22:41like a bacterial overgrowth and
22:43digestive problems and stuff. They took
22:45some kind of antibiotic that actually
22:47killed it all off. And then they were
22:48good, right?
22:50But anyway, so fungal overgrowth and you
22:53know that you'll have one if you have
22:54like uh white or yellow tongue, if you
22:57have like itchiness in your groin area
22:59or any kind of thrush, oral thrush, uh
23:02genital thrush,
23:04um you know, stuff like that. But so
23:07here's the thing.
23:08I you know, used to
23:11you know, try all these candida because
23:13I thought I had candida, too. I had all
23:15these problems. I accused some chick of
23:17giving me crabs, you know, it I went and
23:20obviously got tested. I didn't have
23:21crabs or anything, but uh I didn't
23:24accuse her, but I kind of accused her. I
23:26asked her about it. Like, "Hey, I was
23:27just wondering, do you have like crabs
23:29or"
23:30You know, cuz uh I had these damn like
23:33itching, man. Like you know, and uh
23:36it was like But anyway, but this is a
23:38long time ago. This was like long, long
23:40time ago, like 2013 or something, right?
23:43Um
23:44But yeah,
23:46uh you know, doctors tried telling me I
23:48I you know, I went to the emergency
23:50room. They said I had scabies. I didn't
23:52have scabies, by the way. It was an
23:55It was uh psoriasis, right? When I first
23:58got it. Doctors didn't know what the
23:59[ __ ] was going on, man. They gave me
24:01creams and [ __ ] for
24:03uh you know, skin and uh for ra- uh
24:07scabies, not rabies. Sca- right? I had
24:09rabies, motherf- ah No, scabies, all
24:11sorts of [ __ ] man. Doctors threw me
24:13through a loop, man. That's why I just
24:14stopped going.
24:15Um it turns out it was just uh food
24:18intolerance, man. Crazy.
24:20But yeah, I remember I had my mom put uh
24:25Well, anyway, um that was a long time
24:26ago. But let's get back on topic. Um
24:30So,
24:32bacterial overgrowth, all of that [ __ ]
24:34right? So, look, what's the solution to
24:35all this, okay? Look, whether your damn
24:38autoimmune condition is caused by or
24:40triggered by your symptoms are triggered
24:43by uh food intolerances, you know,
24:46irritating the intestine,
24:48you know, foreign molecules being able
24:51to pass the intestine and getting in the
24:53bloodstream and triggering
24:55uh an immune response, you know, or just
24:58the irritation of the intestine causing
25:00immune response and then the immune
25:02system attacking different parts of your
25:05body based on your autoimmune symptoms,
25:08right? Nervous system for things like
25:10multiple sclerosis or, you know,
25:12fibromyalgia or Alzheimer's or ALS.
25:15Skin for things like psoriasis and
25:17eczema, you know, intestine for things
25:20like, colitis and Crohn's disease and
25:23whatever else, right? Lots of different
25:25autoimmune conditions, whether it's
25:27you know, intestinal irritation,
25:30and you may not have pain down there, or
25:32foreign invaders, you know, foreign like
25:34food particles going through the
25:36intestine, or it is a sensitivity to
25:39things like
25:40you know,
25:42histamines or salicylates or nightshade
25:45vegetables and polyphenols or certain
25:49alkaloids and [ __ ] you know, tannin
25:52sensitivity,
25:54or it could or, you know, it may maybe
25:58it's caused by
26:00bacterial infection, fungal infection,
26:02whatever, right? Essentially, the
26:04[ __ ] solution is all the same, okay?
26:08So, look,
26:09okay, the so here's the solution and
26:11then we're going to go back to the
26:12causes and why how this works, okay? The
26:15solution is a strict elimination diet,
26:19okay? We're doing a bottom-up approach,
26:22okay?
26:23This is what works and I have helped
26:25hundreds of people freaking resolve
26:27these things. I can help you, too. I can
26:28help guide you through the process,
26:30okay? Um, it's Grandmaster Wolfgang on
26:32Instagram or just comment down below,
26:34I'll give you my damn contact info. I'll
26:36help you all, we'll schedule a video
26:37call or whatever and we'll get it taken
26:39care of.
26:40Um,
26:42the thing is so, basically,
26:44eat start off with just nothing but
26:46meat, okay? And if you really need
26:49carbs, try jasmine white rice, okay? Or
26:52try honey, okay?
26:55Um
26:56and that should be fine. You most likely
26:59won't react to meat and white rice, you
27:03know, jasmine rice you should be good
27:05cuz the damn starts, you know, the
27:06amylase and stuff should digest it. You
27:08should be fine.
27:09Um honey, you should be fine, okay? But
27:12if it bothers you, just do all meat.
27:15But that's that's harder because then
27:16you have to deal with the side effects
27:18of ketogenic diet, so you can't tell is
27:21it the ketogenic diet that's cause
27:23that's triggering my symptoms or, you
27:24know, being in ketosis or is it you
27:27know, the food or something, right? So
27:28that'd be harder.
27:30I don't recommend people go from eating
27:32carbs to doing all meat ketosis, okay?
27:35But
27:37Um yeah, all meat, maybe a little bit of
27:40jasmine rice or white rice. And then
27:43uh what you do is do just that for a
27:46good at least 2 weeks, right? But I
27:48would recommend like 3 to 4 weeks.
27:50And you know, just to experience what
27:52it's like to be without symptoms. You
27:53should notice your symptoms go away
27:55within
27:56really within 3 days for most people,
27:58but with more severe
28:01conditions, especially multiple
28:02sclerosis, your condition might not you
28:05know, you might not reverse the
28:08condition and the damage has been done,
28:10but you could probably put a stop to it
28:12getting worse.
28:13Um but I would but after about 2 to 3
28:16weeks, you should absolutely have seen a
28:18difference. Really within that first
28:20week for most conditions, okay?
28:22Um but after about 4 weeks of just
28:24keeping that [ __ ] strict, okay?
28:27Um a lot of people can't do that, man.
28:29I've I've consulted with uh popular
28:31YouTubers with hundreds of thousands of
28:33subscribers and uh they kept telling
28:35they're like like they told me they're
28:37consulting with me. They're like, "Yeah,
28:38I'm desperate. Can you please help me
28:39with my autoimmune condition, right?" I
28:42told him do the all meat thing. And then
28:44they're like after like 2 days like at
28:45the first 2 days they're like, "Man, I
28:46feel great, man. I've got no symptoms.
28:48This feels great." And then the third
28:50day, they message me and they're like,
28:51"Oh, I just I have to eat some
28:52blueberries, man. I I I relapsed. I
28:54relapsed." Like they're a drug addict,
28:56which is funny as hell. You know, or I
28:58had to add some chocolate back in, or I
28:59did this and that. And then they just
29:02half-ass it and don't actually try the
29:04actual protocol strictly for like a
29:06month, and they lie to their YouTuber
29:09audience, and they tell them, "Oh, I
29:10tried the diet and I went strict, and
29:13and it just didn't work for me, you
29:14know?" And
29:15so the carnivore diet wasn't the answer
29:17to my solution. So So that means, you
29:20know,
29:21I'm pretty freaking sure my symptoms are
29:24caused by radiation or EMF waves and
29:27telephones and whatever other [ __ ]
29:30Well, the reality is, man, you just
29:31didn't try the actual protocol, man. You
29:33got to be strict. And definitely don't
29:36[ __ ] lie to your audience. Never tell
29:37your audience you ate the carnivore diet
29:40or the ketogenic diet if you were
29:41sneaking in, you know, rice, or you're
29:44sneaking in,
29:46you know,
29:47broccoli or blueberries or whatever
29:49other [ __ ] okay? So And I'm not
29:51saying that those foods are bad. I'm
29:52just saying,
29:54right? If you're serious about resolving
29:55your symptoms, you need a clean-out
29:58period where you just do
30:00nothing. So you can see if it really is
30:02If your symptoms go away, that's the
30:04whole point.
30:05Um and if
30:06if meat and white rice keeps your
30:08symptoms,
30:10then remove the white rice. Same thing
30:12with honey. Try Try to go as close to
30:14all meat as you can.
30:15And try not to do extra fat. Don't do
30:18butter. Don't do all the [ __ ] these
30:19other people are telling you. Okay? I've
30:22done this with myself and enough people.
30:24I've helped clients lose weight, [ __ ]
30:26tons of weight, and resolve autoimmunity
30:28on all meat diet, even lean meats. Make
30:31sure you're eating enough enough salt.
30:32Some people They're like, "Oh, I think
30:34I'm reacting to salt." I don't I don't
30:36think you are, fool.
30:37Okay, but whatever.
30:40Maybe you are. But,
30:431 month, all meat.
30:45Okay? Maybe some jasmine rice. Then,
30:48after that initial cleanup process, if
30:50you notice all your symptoms go away in
30:512 weeks, good. But, you need a long time
30:54so you know it's not a fluke.
30:56Then, add one food group at a time,
30:58okay? Usually, like, it's not
31:01necessarily specific foods, right? Like,
31:04broccoli
31:05different from cauliflower. No, not
31:07really. Broccoli and cauliflower are
31:08both brassica vegetables.
31:10They are both basically modernized,
31:12hybridized, shrunken foods created from
31:14a mustard poisonous mustard plant. Y'all
31:16probably didn't know that [ __ ]
31:18And, um, if you react to broccoli,
31:21you're probably going to react to
31:22cauliflower. So,
31:23you could add foods back in and you
31:25could classify them as, you know,
31:28brassica vegetables or, you know,
31:31uh,
31:32lentils or,
31:35uh, nightshade tubers, you know, or
31:37something like that, right? But, you
31:38should be as specific as possible,
31:40though. But, if you react to a regular
31:44like russet potato, you're probably
31:47going to react to a white potato or a
31:48yellow potato or a red potato. However,
31:51a sweet potato is a completely
31:52different, you know, type of plant. But,
31:56it might be the the the tubers in
31:58general that you might be reacting to,
32:00right? So, you add these back in one at
32:01a time. And and you have to remove all
32:04supplements, all freaking herbs you're
32:06taking, all of that. Now, if you're a
32:08caffeine fiend, god dammit, you could
32:10probably do caffeine pills and be fine.
32:13I would recommend getting purified
32:15caffeine anhydrous for this experiment.
32:17A lot of people will tell you to remove
32:19caffeine and [ __ ] but look, that's
32:20stupid because it now you have you just
32:24added a confounding variable to the
32:26experiment. You have
32:28You're If you stop drinking coffee and
32:29then you don't you don't replace it with
32:32caffeine, like pure ass caffeine,
32:35how do you know that the symptoms aren't
32:36being caused by caffeine withdrawals?
32:38That [ __ ] is not good. You don't want to
32:40be caffeine withdrawing when you do an
32:42elimination diet. That's [ __ ]
32:43[ __ ]
32:45It's too many people do that, man, and
32:47they insist on it, man. I I hate when
32:49I'm consulting with someone. I'm trying
32:50to help them and they they do
32:53unnecessary steps that just
32:55you know, ruin their experiment. It
32:58makes it harder for no reason and now we
33:00we have a confounding variable and it
33:01just wastes people's time, man.
33:05Crazy, man. But anyway, it's like bro
33:07like are you are your brain work
33:09computing, man? Like Does this damn food
33:12intolerance must be messing with your
33:14judgment, sir? Damn affecting your your
33:16brain performance. But uh
33:19Okay.
33:21Then you just add them back in one at a
33:23time. Now, during this time keep a
33:24strict food journal, timestamps of when
33:26you eat, all of that. Types of meat,
33:28everything. And when you add things back
33:30in after two or three weeks, as long as
33:33you can, just do the strict diet. Add
33:36back in one at a time and I would
33:37recommend
33:39you know, add back in a food for a week
33:41at a time is what I would really
33:43recommend. If you're really serious
33:44about this [ __ ] And then and document
33:47it. And if you get symptoms, keep eating
33:49that food a couple days so you know it's
33:50not a fluke unless the symptoms are
33:53excruciating, okay?
33:55And then after several weeks
33:57um
33:59And then after that that week of doing
34:00that, you know, if you have consistent
34:02symptoms, especially if it keeps getting
34:04worse, you you found a food intolerance.
34:06Remove that [ __ ] you know, and then let
34:09the symptoms reside for a couple days
34:11and once the symptoms go away after
34:12removing that food, add another food,
34:14okay? It is a tedious process, but it
34:17will you will figure out what's what's
34:20what's happening. There is no other
34:22alternative.
34:23>> [laughter]
34:23>> Okay? A lot of people, man, like myself
34:26for example, I just said [ __ ] that. I I
34:28I was tired of suffering and I felt like
34:31superhuman, like amazing. I've never
34:34felt that good when I started this uh
34:37you know, I basically when I did the
34:39damn carnivore diet back in 2018 and I
34:41found it resolved my symptoms. I lost
34:44like
34:4520
34:48uh 25
34:50over 25 lb in 4 [ __ ] weeks and uh 7%
34:53of that was supposedly fat mass and
34:55supposedly I gained like 5 lb of lean
34:58mass.
34:59And my clean and jerk for reps, man, my
35:02Olympic lifts for reps, my strength was
35:04going up and everything. I went from 185
35:07lb uh for five reps on my clean and jerk
35:11to 185 lb for 13 [ __ ] reps on my
35:13clean and jerk in 4 weeks doing a damn
35:15all meat carnivore diet.
35:17Uh you know, in addition to all my
35:19digestive symptoms and psoriasis going
35:21away. After that whole experiment, I was
35:23like, "Yeah, this is simple. This is
35:24easy." You know, and I felt amazing. All
35:27the food was delicious.
35:28My strength was going up. I was
35:30effortlessly lean. I got ripped as hell.
35:33You know, I went from 205 lb and bloated
35:35eating half the calories to somehow, and
35:37this actually happened, I'm not telling
35:39everyone this will happen, somehow
35:41defying the laws of thermogenesis and
35:44calorie is in versus calories out, I
35:46went from 2,500 fat bloated 205 lb
35:49eating all the carbs
35:50you know, and my lean body mass and
35:52protein to eating 5,000 calories of
35:55[ __ ] meat, cheese, butter
35:58and uh
36:00and uh I doubled the protein. That could
36:01have been why. 300 g of protein.
36:04I started doing less cardio cuz of an
36:05injury I was overcoming. My strength
36:08went up, lost all that freaking weight,
36:09felt amazing. I I just said, "Fuck this.
36:12I'm going to just keep going." And I did
36:13strict carnivore, man, for you know,
36:16with a couple of kind of additions and
36:18changes for you know, like over 4 years
36:21No, it was like almost 5 years or
36:23something. Almost 5 years. And I did
36:25some experiments during that time, but
36:27mostly was strict carnivore.
36:30And the first like 2 years of that, and
36:32the first 3 years of that was strictly
36:34ketogenic with some experiments and [ __ ]
36:37like that, too, right?
36:39Um anyway,
36:41so I'm not telling y'all to go
36:43carnivore. I'm just saying that a lot of
36:44people do just say [ __ ] it, I don't want
36:46to suffer, this is simple enough. I
36:48don't care about adding back in foods,
36:50and people just kind of do a
36:51carnivore-ish diet, you know, especially
36:54if jasmine rice white rice works for
36:55you. A lot of people just say [ __ ] it,
36:57I'm going to go meat and white rice, and
36:59then they'll just add in whatever plant
37:00foods work for them, you know? After a
37:02while, you kind of just say [ __ ] it, you
37:04know, you go eat tacos with a beautiful
37:05Latina, or whatever, and then if you
37:08have symptoms, oh well, and if you
37:09don't, well now you have data. Now you
37:11know, oh, I ate some tacos, I was fine.
37:13Maybe I could do this more often and be
37:14fine. And and that was kind of my
37:16process. I started to discover foods
37:18that I could eat. And these days, like I
37:20think I probably had
37:23uh candida and some other things,
37:25probably,
37:26um cuz removing all those carbs and
37:29going, you know, mostly the starches,
37:31and going like strict carnivore and
37:33ketogenic with all the coconut oil and
37:35MCT oil, I probably killed all that
37:37candida or whatever else might have been
37:39there, as well as removing food
37:41intolerances. And then
37:44I I when I went uh
37:46you know, honey and meat for a while,
37:48still strict carnivore, but not
37:50ketogenic, the honey has doc-
37:53well-documented uh antibacterial
37:55properties as well. So that probably
37:58neutralized a lot of
38:00harmful bacteria and stuff in my in my
38:02digestive system. Not only did I go on
38:05an elimination diet, but I also
38:07basically went on a
38:08back- uh intestinal bacteria and
38:11candida, you know, uh
38:14killing diet.
38:16Like an antibacterial, like a uh type
38:18thing, right? I didn't do I didn't solve
38:21my problems like I buy I didn't solve my
38:24problems by doing probiotics and
38:26[ __ ] prebiotics, and eating fiber.
38:28That's [ __ ] [ __ ] That just made
38:30it worse. I solved my problem by
38:32removing all the fiber and the things
38:36that feed those bacteria and things and
38:39that triggered my symptoms. And then and
38:41and then
38:43coconut oil killing off back all the
38:46intestinal bacteria and you know,
38:48pathogenic fungus and whatever else. And
38:50then the honey probably also I I'm
38:53convinced that I wasn't I have not been
38:56sick at all since doing the honey.
38:58Um probably killed all that damn [ __ ]
39:01off. And then
39:03when I you know, my damn beautiful
39:04Mexican woman, you know, cooking all
39:06these damn beans and giving making me uh
39:09quesadillas and
39:11you know, uh
39:13homemade hot sauce and all this stuff,
39:15man. Adding back in a lot of these beans
39:17and stuff and making me homemade Spanish
39:19rice and all this.
39:21I have no problems digesting that, man.
39:24I have no problems. Uh I've been able to
39:26add those things back in and be fine.
39:29And I have been taking the damn ginseng
39:30elixirs and stuff for years now, too. I
39:33don't I mean, that might have played a
39:34role, but
39:36yeah, so um yeah, so hopefully I've
39:39covered most of the bases. Is that
39:44Uh let's wrap it all up, okay? So,
39:46um most autoimmune conditions, right?
39:49Autoimmune, the body the immune system
39:52is attacking itself, its own tissues,
39:54right? Seem to be caused by or triggered
39:57by
39:59some kind of food intolerance or
40:02intestinal
40:04uh like pathogenic bacteria, fungus, or
40:06parasites inside the intestine, okay?
40:09Um this has been shown with multiple
40:13different types of of uh health
40:14communities, hundreds of thousands of
40:17people just documenting all their
40:19experience. Non-health influencers, not
40:21paid to do that. No [ __ ] people get
40:24paid to promote just eating meat or
40:27going on elimination diets or whatever
40:29else, right? I discovered this by
40:31accident. A lot of people other people
40:33did, too. A lot of people go on like
40:36ketogenic or paleo diets or whatever
40:38just to lose weight and as a side
40:40effect, they're like, "Whoa, my damn
40:41autoimmune condition went away. What the
40:43fuck?" That has been a recurring theme.
40:45But, people want to want to [ __ ] eat
40:47all their BS and Cheerios and stupid ass
40:50[ __ ] you know, and they don't want to
40:53believe, "Oh, maybe it's the something
40:55I'm eating." No, they won't be like,
40:56"No, you're stupid." And And like Lane
40:58Norton, "It's a placebo effect." You
41:00know, somehow your fibromyalgia and your
41:03MS multiple sclerosis symptoms
41:05completely went away, your Crohn's
41:06disease vanished. Now you don't got to
41:08go and get your damn intestine removed
41:10and all this BS. It's a placebo effect
41:13or it's cuz you lost weight. Shut the
41:14[ __ ] up.
41:16That is such a freaking
41:18low IQ way of interpreting that. Like,
41:21you don't have to You don't have to
41:23believe it's definitely the meat or it's
41:25definitely this or that, but entertain
41:27the possibilities of different things,
41:29right?
41:30But, anyway,
41:32um so, yeah, food intolerance or
41:36freaking
41:37um
41:38you know, immune reaction to the
41:40intestine being irritated by these uh
41:42hard-to-digest fibers or
41:44you know, molecules, you know, like
41:47polyphenols and things in these plant
41:49foods that uh have pharmaco-
41:51pharmacologically active, biologically
41:53active compounds that trigger things
41:56like histamine
41:58releasing compounds and stuff like that.
42:00Or, you know, inflam- like uh
42:04solanine from nightshade vegetables
42:07triggering an immune response or a an
42:10inflammatory response.
42:11Some people have those things, right?
42:14But also
42:15could be candida or some of these things
42:17that can be releasing molecules or
42:21changing the way you digest certain
42:22foods and stuff that can be triggering
42:25these symptoms and things as well.
42:27Those could be the causes, the three
42:28different causes, and
42:30the solution is
42:33removing the the the like like going on
42:36elimination diet to identify the trigger
42:39foods, okay? Now this elimination diet
42:42not only is eliminating foods that
42:45irritate the intestine,
42:48you know, could potentially come could
42:50potentially irritate the intestine, but
42:52also could potentially release
42:54inflammatory molecules or molecules that
42:57you have an immune response to.
42:59Uh but also this elimination diet, okay?
43:03If it's candida or bacterial overgrowth,
43:06right?
43:08The the white rice, the jasmine rice
43:10will probably feed the bacteria, just so
43:11you all know. It might feed the candida,
43:14okay? The jasmine rice probably will.
43:16Honey though should neutralize it, but
43:19white sugar not a good idea.
43:22Um
43:23so with that being said, if you follow
43:25like an all meat diet and don't do any
43:28carbs, like especially starches, or meat
43:31and honey, you should probably be able
43:34to also have the side benefit of killing
43:37off
43:38pathogenic bacteria in the intestine or
43:41or or
43:42fungus
43:43and maybe parasites, right? But
43:45parasites again, I recommend going to
43:47the [ __ ] doctor, like someone that
43:49has at least an 80 [ __ ] IQ.
43:51[ __ ] damn it, being hypnotized. All
43:53pharmaceuticals are bad then.
43:56Well, Wolfgang, you're you're you're
43:58selling out. No, [ __ ] it's
44:00called having a brain and using critical
44:01thinking and accepting that
44:03pharmaceutical solutions could be, you
44:07know, might not be good for a lot of the
44:08time, but sometimes they're necessary,
44:11you know? These [ __ ] people who have
44:13a diagnosed
44:16vitamin deficiency at the doctor's, and
44:18then they refuse to take pharmaceutical
44:20grade vitamins or whatever, and instead
44:23they want to go and try to get the foods
44:26that naturally have the vitamins. But
44:28then they they have trouble digesting
44:30and absorbing them or something. It's
44:32like, [ __ ] just get the [ __ ]
44:34the isolated vitamin, [ __ ] Stop
44:36being stupid. Okay, if you have a
44:39[ __ ] viral infection, [ __ ] or if
44:42you have a [ __ ]
44:44parasitical infection, that's a big
44:46deal. Go to a doctor who actually takes
44:49that [ __ ] seriously and get a
44:50pharmaceutical grade antiparasite,
44:52dammit.
44:54Man, and of course there are side
44:56effects that could happen. I can
44:57understand being concerned. But
45:00conversely, yes, there are pretty
45:02effective herb solutions, right? Like
45:05wormwood, gold What was it? Wormwood,
45:08black walnut hull,
45:10and uh
45:12whatever else, right? And then there's
45:13like golden seal tinctures and other
45:15things, right? Yeah, there's solutions
45:17and [ __ ] okay? Sure, herb solutions,
45:19okay?
45:20Um I think St. John's wort can be used
45:22as an antiparasitical. There's a lot of
45:24them that I used to be into. But I think
45:26coconut oil could probably help. And
45:29maybe just doing this damn elimination
45:30diet, right? So, elimination diet that
45:32I'm suggesting, especially if you do the
45:34all meat one, and then maybe a little
45:36bit of honey, but if honey you still
45:38react, remove the honey and see,
45:40could probably resolve all, you know,
45:42all the different causes. It's a It's a
45:45one-hit wonder solution.
45:48And then slowly add things back, you
45:50know? And then you you can identify the
45:52actual trigger.
45:54You know, it's just tedious. A lot of
45:56people don't want to do it, but they'll
45:57they're fine suffering and all this
45:59[ __ ] They don't want to use their brain
46:00and like go through what it takes, you
46:03know, and
46:04years go by and they've just kind of
46:05half-assed kind of tried things, kind of
46:07not, maybe done a bunch of other BS like
46:10easier solutions that don't actually
46:12work,
46:13you know, like vitamins and supplements
46:15and crap. Um
46:17you know, and going to the doctor and
46:19getting
46:20unnecessary pharmaceuticals and tests
46:22and it's like, [ __ ] actually try the
46:25actual [ __ ] that is hard that actually
46:27works. A basic freaking elimination
46:30diet.
46:31I No one gets paid for that, you know.
46:34Um
46:36Anyway, no one makes money from
46:37suggesting that. So, that's what I've
46:40done. It It worked wonders. That's what
46:42my ex-girlfriend of like 5 years who had
46:44fibromyalgia and I helped her resolve
46:46it. That's basically what she did. A lot
46:48of my clients over the years have
46:49freaking done that. Hundreds and
46:51hundreds of people that I've helped have
46:52have freaking done that. And if you want
46:54me to help y'all, you know, coach you
46:56through the process, uh
46:59you know, send me a message on
47:00Instagram, Grand Master Wolfgang. I
47:03don't talk much about health on my
47:04Instagram. It's mostly me flashing my
47:06cars and freaking
47:08my lifts and all my stuff and I'm just
47:10having fun on my Instagram, right? But
47:12message me there and I'll help y'all
47:13through it.
47:14Or comment down below and I'll give you
47:16my contact info and we'll schedule a you
47:19know, a video consultation or something,
47:21right? And we'll get things taken care
47:23of.
47:23Um
47:24easy work. Let me know in the comments
47:26what y'all think and I'll talk to y'all
47:27next time.

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