Subconscious Mind Reprogramming, How To Change Your Life | Dr Joe Dispenza — Transcript

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1. 0:00[Music]
2. 0:02turns out when you do that and you start
3. 0:04changing your brain waves your brain
4. 0:06waves slow down into Alpha and Theta
5. 0:08you're suppressing the memory bank of
6. 0:11the known self when you can literally
7. 0:13regulate and change brain waves now
8. 0:15you're in the operating system oh my God
9. 0:17this is something I haven't felt since I
10. 0:19was 9 years old or 6 years old and it's
11. 0:21this familiar feeling and their heart
12. 0:23blows wide open
13. 0:31if our thoughts could make us sick is it
14. 0:34possible that my thoughts could make me
15. 0:35well well if that's the case then then
16. 0:38I'm going to have to manage my attention
17. 0:40and I'm going to have to manage my
18. 0:41energy because where I place my
19. 0:43attention is where I place my energy and
20. 0:46I'm going to have to inhibit that
21. 0:48thought that has conditioned the body to
22. 0:50subconsciously be the mind of that
23. 0:52emotion and the body is so objective
24. 0:55that it does not know the difference
25. 0:57between the real life experience that's
26. 0:59creating that emotion
27. 1:00and the emotion that person is
28. 1:01fabricating by thought alone to the body
29. 1:03it's exactly the same if we knew that
30. 1:06the best way to create a future is to
31. 1:08change your state of being then you
32. 1:10would have to manage your attention on
33. 1:12that thought and have to say is this
34. 1:14thought actually the truth and how long
35. 1:16am I going to keep thinking this thought
36. 1:18and firing and wiring that circuit in
37. 1:20the brain so there's biology because now
38. 1:22it's an automatic program it's a belief
39. 1:24belief is just a thought you keep
40. 1:25thinking over and over again until it
41. 1:27becomes subconscious or unconscious so
42. 1:29to change then has become so conscious
43. 1:31of that unconscious thought that
44. 1:32unconscious belief that it wouldn't slip
45. 1:33by your awareness one of the most
46. 1:36startling things for the research team
47. 1:38was our community's ability to get to
48. 1:41that point where there nobody no one no
49. 1:43thing nowhere no time just give me a
50. 1:44second I know how to do this they've
51. 1:46practiced it enough times the creative
52. 1:48moment is when you get Beyond yourself
53. 1:50when you dissociate from everything
54. 1:51known in your Material World Turns out
55. 1:54when you do that and you start changing
56. 1:55your brain waves your brain waves slow
57. 1:57down into Alpha and Theta you're
58. 1:59suppressing the memory bank of the known
59. 2:02self that keeps you plugged into
60. 2:04three-dimensional reality when you quiet
61. 2:06down this mechanism now all of a sudden
62. 2:09you start connecting to that field and
63. 2:11when you can stay conscious in those
64. 2:13subconscious Realms when you can
65. 2:16literally regulate and change brain
66. 2:18waves now you're in the operating system
67. 2:20where you can make those significant
68. 2:21changes so we now know that when people
69. 2:24apply the formula and they do that
70. 2:26properly now they're walking through
71. 2:28that door where they're ready to create
72. 2:29from it in other words you can't create
73. 2:31from the known you can't create with
74. 2:33your body that's matter trying to change
75. 2:34matter and you can do it it's just going
76. 2:36to take a long time but when you create
77. 2:38from the field instead of from matter
78. 2:41there's a whole different set of
79. 2:42dynamics that takes place when the brain
80. 2:45starts functioning in a level of order
81. 2:48coherence more neurons are recruited and
82. 2:51bigger communities and that kind of
83. 2:53holism that's created is so important
84. 2:57the other thing we realize is that when
85. 2:58people really heal their heart they heal
86. 3:00their mind I have no doubt about that
87. 3:03you cannot do one without the other and
88. 3:05when there's enough energy in the heart
89. 3:07we've seen this we've got the technology
90. 3:09to see that when the heart starts
91. 3:10working when people start doing it
92. 3:12properly there's this low frequency in
93. 3:15the heart that starts to rise it's only
94. 3:17indigenous to the heart because they
95. 3:18have their attention on it where you
96. 3:19place your attention is where you place
97. 3:20your energy so they're filling the gas
98. 3:22tank up and when it gets to a certain
99. 3:23point here comes the parasympathetic
100. 3:25nervous system saying get out of the
101. 3:27stress response get relaxed then all a
102. 3:29you think that would be over but it's
103. 3:31not then the parasympathetic nervosismo
104. 3:33down and the sympathetic
105. 3:36nervosismo nervous comes up now person's
106. 3:38relaxed and awake like they're really
107. 3:41relaxed in their heart and they're
108. 3:43really awake in their brain but that
109. 3:46state is so much better than being
110. 3:49stressed out and unconscious and in a
111. 3:51program right so turns out when you get
112. 3:53to that state when the heart starts
113. 3:55informing the brain it resets the base
114. 3:59line for the trauma that's stored in the
115. 4:02brain in the amydala it's informing the
116. 4:05brain that the event is
117. 4:07over because the emotion that they're
118. 4:10feeling is dragging the body out of the
119. 4:12past yes right to the present when they
120. 4:14feel that Glory that really rich feeling
121. 4:17where it's like oh my God this is
122. 4:19something I haven't felt since I was 9
123. 4:21years old or 6 years old and it's this
124. 4:23familiar feeling in their heart the
125. 4:25words many people use blows wide
126. 4:28open when they look back at their past
127. 4:31their trauma the loss the Betrayal the
128. 4:34abuse sexually physically emotionally
129. 4:36and they look back at their betrayers
130. 4:38and their abusers and they have nothing
131. 4:40but compassion they see the they see the
132. 4:42whole thing they're seeing their past
133. 4:45from a greater level of Consciousness
134. 4:47right so so then it resets the Baseline
135. 4:50and the event is over and there goes the
136. 4:52endometriosis there goes the Suicidal
137. 4:54Tendencies there goes the rashes there
138. 4:57goes the gum disease whatever it is just
139. 4:59just the body gets an upgrade it's no
140. 5:01longer believing it's in the same trauma
141. 5:0324 hours a day 7 days a week 365 days a
142. 5:06year because they're living
143. 5:08unconsciously or subconsciously in that
144. 5:10emotional program right most beliefs um
145. 5:13are created from past experiences right
146. 5:17so uh children uh when they're uh in
147. 5:21their early ages their brain waves are
148. 5:23very slow like their brain waves are in
149. 5:26Alpha uh when they're like 7 to 12
150. 5:28they're in fed when they're like 2 to 6
151. 5:31years old and and they're in Delta like
152. 5:33when they're when they're you know
153. 5:36newborn to 2 years old and so these
154. 5:38brainwave States uh are states that were
155. 5:40very suggestible to information we
156. 5:43surrender to it as if it's the truth
157. 5:45without analyzing it because there's no
158. 5:47analytical facilities yet the the
159. 5:50analytical mind starts around 12 or so 7
160. 5:52to 12 and that analytical mind is
161. 5:54actually what's creates a barrier
162. 5:56between the conscious mind and the
163. 5:57subconscious mind so that's really
164. 5:59really important because if you heard
165. 6:02money is the root of all
166. 6:04evil uh money is bad only certain people
167. 6:09are allowed to make money you have to
168. 6:10work hard to make money this is how you
169. 6:13got to do it and that becomes the
170. 6:16foundation subconsciously like that's
171. 6:19like write recording an audio file you
172. 6:23just keep recording that audio file it
173. 6:25becomes a subconscious program person's
174. 6:28personality is literally based on the
175. 6:30past but they don't know that because
176. 6:33they're doing it over and over again it
177. 6:34becomes a subconscious program so now if
178. 6:37requires a coherent brain and a coherent
179. 6:40heart then we have to train people how
180. 6:43to self-regulate so we've done thousands
181. 6:46and thousands of measurements we've
182. 6:47partnered with the Heart maath Institute
183. 6:49to teach people how to create and
184. 6:52sustain heart coherence it just requires
185. 6:56getting still closing your eyes putting
186. 6:58your attention on your heart changing
187. 7:00your breath so that you move into the
188. 7:02present moment and when you slow your
189. 7:04breathing down you slow your brain waves
190. 7:06down when you slow your brain waves down
191. 7:08now you're accessing your autonomic
192. 7:09nervous system so then you train a
193. 7:12person how to open their heart and feel
194. 7:14an elevated emotion and it takes a
195. 7:16little practice and just like a flower
196. 7:19that that takes time to bloom it takes a
197. 7:22little bit of time but if you work in
198. 7:24trading the resentment the frustration
199. 7:26or the impatience for gratitude
200. 7:28appreciation and thankfulness
201. 7:30and you keep at it there'll come a
202. 7:31moment where that system switches on and
203. 7:34now you're feeling grateful for no
204. 7:36reason at all that's that's not a bad
205. 7:38thing because gratitude the emotional
206. 7:40signature of gratitude means something's
207. 7:43happening to you something is happen to
208. 7:45you you're receiving something or you
209. 7:48just receive something so your body then
210. 7:50when you're feeling gratitude is in the
211. 7:52perfect state of receiving so then that
212. 7:55means then you'll accept believe and
213. 7:58surrender to the thoughts equal to the
214. 8:00emotional state of gratitude if you're
215. 8:02living in resentment you're living in
216. 8:03fear you're living in impatience you
217. 8:06could say I'm healthy and healthy and
218. 8:08Healthy and Wealthy and wealthy and with
219. 8:09all you want and that thought's going to
220. 8:11stop right at the brain stem and never
221. 8:13make its way to the body because the
222. 8:15body not feeling it or because why
223. 8:16because you're feeling resentment and
224. 8:19that thought isn't the that thought is
225. 8:22not consistent with the emotion of
226. 8:25resentment resentment has a different
227. 8:26set of thoughts right in other words
228. 8:29once you start opening your
229. 8:31heart it begins to move into coherence
230. 8:35it begins to produce a measurable
231. 8:38magnetic field up to 3 m wide now that's
232. 8:42frequency that's energy and all that
233. 8:44energy that frequency carries
234. 8:46information carries an intent so then
235. 8:49when you're feeling gratitude and your
236. 8:51heart is open you're broadcasting energy
237. 8:54into the field now frequency a frequency
238. 8:56you lay the intent of the thought of
239. 8:59your health or your wealth that
240. 9:01frequency can carry the thought of your
241. 9:04wealth it can carry the thought of your
242. 9:05health if you're suffering you can't
243. 9:08suffering does not carry that energy
244. 9:11does not carry the thought of your
245. 9:12wealth it carries a different set of
246. 9:13thoughts so then we're teaching people
247. 9:16how to self-regulate because if you're
248. 9:18going to believe in that future that
249. 9:20you're imagining with all of your heart
250. 9:22it better be open and activated and you
251. 9:24better know how to self-regulate and you
252. 9:26have to know the moment you disconnect
253. 9:28from the energy of your future because
254. 9:29of some circumstance in your life and
255. 9:31you lose that feeling if you're
256. 9:33practicing it on a daily basis with your
257. 9:36eyes closed then the next level is to be
258. 9:38able to open your eyes and do it right
259. 9:40in the moment and be able to
260. 9:41self-regulate and change the frustration
261. 9:44from some experience in your life back
262. 9:47to the energy of your future now that
263. 9:49requires Great awareness and great
264. 9:51effort but if you have a community of
265. 9:53people that are practicing this on a
266. 9:55daily basis and they're connected to
267. 9:58their future cuz that's where their
268. 9:59their mind is um they begin to want the
269. 10:05future more than the emotions of the
270. 10:08past so we've done enough measurements
271. 10:10now Lewis to know that we can teach
272. 10:12people how to do that and we have
273. 10:13evidence that people can sustain it for
274. 10:1645 minutes to an hour it's a skill now
275. 10:18they know that they know how to do it so
276. 10:19now they have brain coherence and heart
277. 10:21coherence well once the heart begins to
278. 10:23become orderly and coherent it acts as
279. 10:25an amplifier and it drives energy to the
280. 10:28brain so now the brain is getting more
281. 10:30energy once the heart is open and then
282. 10:32you're thinking a different set of
283. 10:33thoughts and those thoughts produce
284. 10:35different chemicals for you to feel more
285. 10:36of that and here comes uh nitric oxide
286. 10:39from oxytocin and then all of a sudden
287. 10:41your heart literally starts to swell it
288. 10:44literally begins to open up and there's
289. 10:46more energy going there and now you're
290. 10:48coming from a different level of
291. 10:50mind please engage with this video by
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