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STAYING SOFT IN A HARD WORLD | TIPS TO BEING FEMININE | PRACTICAL THINGS TO DO — Transcript

by Deandra K · 3,219 words · 424 segments · language en · Watch on YouTube

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  1. 0:00this world can be stressful this world
  2. 0:02can be hard especially if you are
  3. 0:04someone who is hardworking you provide
  4. 0:05for yourself maybe you're single maybe
  5. 0:07you don't have family around whatever it
  6. 0:09may be life can get overwhelming being
  7. 0:12feminine is a mentality but sometimes it
  8. 0:14can be hard to maintain when you are
  9. 0:16single when you provide for yourself
  10. 0:17when you go out into the world and
  11. 0:19everything is bombarding you all the
  12. 0:20time and you're getting information
  13. 0:22thrown at you you have to stay in touch
  14. 0:24with your family maintain a good body
  15. 0:25like all of these different stressors
  16. 0:27that we cannot get rid of because they
  17. 0:29are just a part of life even people in
  18. 0:31relationships who are stressed right now
  19. 0:33because you're in the wrong
  20. 0:34relationships I just want to give you
  21. 0:35guys some tips of what I do to say soft
  22. 0:38in such a hard
  23. 0:43World welcome back to my Channel today I
  24. 0:45just want to give you a couple tips of
  25. 0:46things that I just incorporate into my
  26. 0:48life to be able to stay soft stay loving
  27. 0:50stay sweet stay feminine in a world that
  28. 0:53just wants you to be hard it doesn't
  29. 0:55even want you to be hard it is designed
  30. 0:56to be hard it is not designed for
  31. 0:58females it is not designed for the
  32. 1:00females to be thriving in these
  33. 1:01environments and unfortunately there's
  34. 1:03nothing that we can do right now to
  35. 1:04change it so the best that we can do is
  36. 1:06change ourselves the first thing you
  37. 1:08want to do is you want to stay away from
  38. 1:09people who trigger you now this might
  39. 1:12seem like it is very obvious but it is
  40. 1:14not entirely we as humans we get
  41. 1:16addicted and we get used to certain
  42. 1:18things that happen repeatedly in our
  43. 1:20lives and sometimes that is being around
  44. 1:22people who trigger us and that causes
  45. 1:24anxiety and that causes a stress
  46. 1:26response we can get addicted to stress a
  47. 1:28lot of times when people are dating and
  48. 1:30they feel butterflies it is not because
  49. 1:32you are just so in love and infatuated
  50. 1:34it is a stress response in your body a
  51. 1:37sickening feeling in your gut saying M
  52. 1:39this person isn't making you feel very
  53. 1:41secure so staying away from people who
  54. 1:43trigger you because triggering is a
  55. 1:45stress response and once you get into a
  56. 1:47stress response you no longer going to
  57. 1:48have your softness you're no longer
  58. 1:50going to have your relaxedness you are
  59. 1:51no longer going to be that soft calm
  60. 1:53Angel because you cannot have softness
  61. 1:56in a stress response they both can't
  62. 1:57exist at the same time you cannot relax
  63. 2:00in a stress response they just do not
  64. 2:02coincide this is also a part of maturity
  65. 2:04is being able to release people in your
  66. 2:06lives we have this mentality that once
  67. 2:08someone comes into your life and they've
  68. 2:09been in your life for maybe 5 10 20
  69. 2:12years we have to hold on to them for the
  70. 2:13rest of your life that is not the case
  71. 2:15life is about managing people it is
  72. 2:17about managing relationships whether
  73. 2:19it's releasing relationships managing
  74. 2:21them in the sense where now you keep
  75. 2:22them at longer or further distance or
  76. 2:25maybe it's bringing closer to the people
  77. 2:27who you kept distance before the whole
  78. 2:29point is that you need to make sure that
  79. 2:30you're maintaining relationships with
  80. 2:32people who make you feel calm people who
  81. 2:34bring you reassurance people who give
  82. 2:36you love this can be family members this
  83. 2:38can be romantic love these can be
  84. 2:40friendships but you have to stay away
  85. 2:41from people who trigger you part of this
  86. 2:43again as I said is maturing it's also
  87. 2:45working on yourself because if you're
  88. 2:46allowing other people to trigger you
  89. 2:49then there is a wound inside of you that
  90. 2:50needs healing that is for a different
  91. 2:52video but right now what you can do in
  92. 2:54your direct life is avoid people who
  93. 2:56trigger you the world is a stressful
  94. 2:58place as it is so why would you surr
  95. 2:59around things like your circle with
  96. 3:01people who stress you out why would you
  97. 3:03want people around you who are just
  98. 3:05going to add more burden onto the burden
  99. 3:07that you already have of taking care of
  100. 3:08yourself taking care of your family
  101. 3:10whatever it may be release the load
  102. 3:12unburden yourself and release people who
  103. 3:14trigger you the second thing is don't
  104. 3:15raise your voice there's no need to yell
  105. 3:18I personally am past my yelling stage I
  106. 3:20remember when I was in past
  107. 3:22relationships I would get into fights
  108. 3:23with people and they would yell and so I
  109. 3:25would yell and I would raise my voice
  110. 3:26and da D I've said this before just
  111. 3:28because you are raising your voice just
  112. 3:30because you are yelling it's not going
  113. 3:31to make the communication any better it
  114. 3:32does not make your point clear it
  115. 3:34doesn't make the other person more right
  116. 3:35or you more right there's absolutely no
  117. 3:37reason to raise your voice at anyone and
  118. 3:40the only thing that it's doing is
  119. 3:41physically stressing you out every time
  120. 3:43you get into a bout of anger it takes
  121. 3:45hours for your body to actually get back
  122. 3:47into that relaxed and calm State the
  123. 3:49point of this video is things that are
  124. 3:50going to put you into a feminine calm
  125. 3:53relaxed State and are going to make you
  126. 3:54feel good so you need to cut out the
  127. 3:56yelling cutting out yelling doesn't mean
  128. 3:57that you no longer get angry you you can
  129. 4:00still feel anger you can still be
  130. 4:02frustrated but you have to realize that
  131. 4:03if you argue with a fool that makes you
  132. 4:06a fool there is no point going back and
  133. 4:08forth with someone who does not
  134. 4:10understand what you were trying to say
  135. 4:11as soon as I realize that someone is not
  136. 4:13understanding what I'm saying and they
  137. 4:15are escalating the situation I disengage
  138. 4:17completely because you are not going to
  139. 4:19let me get out of my peaceful place and
  140. 4:21I'm not going to let you make me feel
  141. 4:24stupid because you just refuse to
  142. 4:26understand you can't change people the
  143. 4:27best that you can do is change yourself
  144. 4:30so no longer put yourself in situations
  145. 4:32where you need to raise your voice if
  146. 4:33someone is yelling and someone is
  147. 4:35starting to get irate keep your voice
  148. 4:37exactly the same the next thing that I
  149. 4:38do that makes me feel really soft is go
  150. 4:40to sleep in something that makes you
  151. 4:42feel beautiful for me personally it is a
  152. 4:44matching set of pajamas now I used to be
  153. 4:47the kind of girl like I would wear the
  154. 4:48oversized t-shirt it was like old
  155. 4:50college t-shirts and some shorts
  156. 4:52whatever to bed throw in whatever
  157. 4:53because my mentality back then is I'm
  158. 4:55going to sleep who cares what you look
  159. 4:56like when you go to sleep no one sees
  160. 4:58you I used to just have that Nar and
  161. 5:00again it was a young mentality but the
  162. 5:01older I've gotten The more I've realized
  163. 5:03how taking care of yourself and making
  164. 5:05yourself feel beautiful when no one is
  165. 5:07around is actually the true self-love
  166. 5:09it's not only doing things to make
  167. 5:11yourself feel good when people are are
  168. 5:13around or trying to do things when a man
  169. 5:15is around to impress them that is not
  170. 5:17self- Lov self- Lov is actually doing
  171. 5:19things for yourself there's just
  172. 5:21something so good about putting on a
  173. 5:23little matching PJ set going to sleep
  174. 5:26waking up and just feeling put together
  175. 5:28it makes me feel beautiful it makes me
  176. 5:29feel sexy and I'm telling you I go to
  177. 5:31sleep in like a bonnet a night guard an
  178. 5:33eye mask mouth tape there's nothing sexy
  179. 5:36about me here from the the chest up when
  180. 5:39I go to sleep but from the chest down
  181. 5:41I'm wearing a matching PJ set I'm
  182. 5:43actually wearing some bottoms from one
  183. 5:45of my pj sets right now and it just
  184. 5:46makes me feel so beautiful so cutesy I
  185. 5:49remember I was dating this man and he
  186. 5:51was like one thing that I really love
  187. 5:52about you is that even when you are
  188. 5:53lounging around the house or before you
  189. 5:56go to bed you just take care of yourself
  190. 5:58you are just so put together and I just
  191. 6:00think it's a very attractive and soft
  192. 6:02quality and it's just something that
  193. 6:03makes you come off more feminine doing
  194. 6:05things that make yourself feel soft is
  195. 6:07the whole point of enjoying your
  196. 6:10Solitude it is the whole point of
  197. 6:11escaping a stressful world and being
  198. 6:13able to just feel good in your own home
  199. 6:15this actually leads me to my next point
  200. 6:17which is make your home a sanctuary when
  201. 6:19I say make your home a sanctuary I
  202. 6:21really mean it I mean transform your
  203. 6:23home into some place that you will go
  204. 6:25and you could hide out for months
  205. 6:27because it is so comfortable it is so
  206. 6:29unique it is so clean it is so
  207. 6:31de-stressing and this does not require a
  208. 6:34lot of money like all of these tips none
  209. 6:36of these tips require a lot of money you
  210. 6:37just need to do something that makes you
  211. 6:39feel at home so whether that is buying a
  212. 6:42candle whether that is getting a little
  213. 6:43red light for yourself whether it's
  214. 6:44putting flowers in your home whether
  215. 6:46it's making sure that you clean up your
  216. 6:48home and just make your space feel
  217. 6:50really nice so when you come home you're
  218. 6:51not stressed out because there's clutter
  219. 6:52everywhere some of these things take
  220. 6:54discipline but it's about maintaining
  221. 6:56that standard for yourself because it'll
  222. 6:58just make you feel so soft
  223. 7:00I remember when I used to have to go
  224. 7:01into office and I would come home and I
  225. 7:02would enter my room and my room was like
  226. 7:04this Oasis it was so clean it was always
  227. 7:07put together even my house now like I
  228. 7:09always make sure to clean my house every
  229. 7:11single night I clean as I go because
  230. 7:13part of cleaning my home is making sure
  231. 7:15that I am not stressed out in my own
  232. 7:17home it's making sure I feel good in my
  233. 7:20own home it's my home is my little soft
  234. 7:22safe place because when you step out
  235. 7:24that door you are bombarded by angry
  236. 7:26people by stressful things emails work
  237. 7:29work pressure of society pressure of
  238. 7:31Life pressure of relationships
  239. 7:33everything exists outside of that door
  240. 7:34but once you step into your home you
  241. 7:36just want it to be a place where you can
  242. 7:37just really relax some people think of a
  243. 7:39home as oh I just go home and I lay my
  244. 7:41head there at night and that's the only
  245. 7:42thing that I need to use it for so
  246. 7:44there's no reason for me to make it feel
  247. 7:45special or make it feel cute or make it
  248. 7:47feel homey some people are even in
  249. 7:49spaces for a short amount of time so
  250. 7:50they're like there's no there's no point
  251. 7:52in me making it feel homey or there's no
  252. 7:54point in me investing in making it feel
  253. 7:56more special even if you are in
  254. 7:57somewhere for a short period of time it
  255. 7:59is good for your brain to feel settled
  256. 8:02it is good for your brain to feel
  257. 8:04comfortable wherever you are so the next
  258. 8:06time you think about oh I'm only here
  259. 8:07for a short period of time or there's no
  260. 8:08point in investing I'm only here for a
  261. 8:10year whatever it may be remember that
  262. 8:12this is your safe place what do you want
  263. 8:14your safe place to look like what do you
  264. 8:16want your safe place to feel like it
  265. 8:18should feel soft it should help you
  266. 8:20decompress moving on to the next thing
  267. 8:22which is decompress every single night
  268. 8:25for me this looks like I have an insane
  269. 8:28night routine when I tell you I it
  270. 8:31starts with either a bath or a shower I
  271. 8:33put on some calming music I put on my
  272. 8:36red light I Turn All the Lights really
  273. 8:38low I make sure that the house is clean
  274. 8:40I light a candle like do something for
  275. 8:43yourself at night to just decompress
  276. 8:45from the world even if it is 10 to 15
  277. 8:47minutes alone of alone time where you're
  278. 8:49not with a partner you're not with your
  279. 8:50friends you're not with your children
  280. 8:51whatever it may be especially women who
  281. 8:54live alone are single provide for
  282. 8:55themselves like the stress is just that
  283. 8:57much more because you have no one to
  284. 8:58fall back on you do not have a partner
  285. 9:00make sure that you are taking time to
  286. 9:02decompress after a long day it is so
  287. 9:04important there is a tendency when
  288. 9:06you've had a long stressful day to just
  289. 9:07just hop into bed shut your brain off
  290. 9:09turn on some Netflix go to sleep you
  291. 9:11need to take a little bit of time
  292. 9:13whether it is reading whether it is you
  293. 9:15know lotioning up your body and just
  294. 9:17being Mindful and being present this is
  295. 9:19going to bring you back to your body
  296. 9:21because part of being soft is just being
  297. 9:23in tune and there is no way to be in
  298. 9:25tune if you just never take time for
  299. 9:27silence take time to love on your
  300. 9:29yourself take time to be with yourself
  301. 9:31so decompress every single night before
  302. 9:33bed and the last thing that you're going
  303. 9:35to want to do for all of my ladies who
  304. 9:36feel stressed and are like well I don't
  305. 9:38need a man around to do anything for me
  306. 9:40because I do everything for myself like
  307. 9:41that is you acting in your masculinity
  308. 9:43let men do things for you and I'm just
  309. 9:46talking about random men in public let a
  310. 9:48man hold that door for you as you're
  311. 9:50walking and do not run to the door as
  312. 9:52they are holding it open for you walk
  313. 9:53slowly allow them to be men to women in
  314. 9:57public places if you're at the air
  315. 9:59airport and someone offers to carry your
  316. 10:01bags or they offer to lift your bag onto
  317. 10:02the conveyor belt let them if a man
  318. 10:05offers do you want me to grab your bag
  319. 10:06for you let them there is this tendency
  320. 10:09that especially if we are stressed out
  321. 10:11and especially if we have a lot on our
  322. 10:12plate we want to do everything ourselves
  323. 10:14because we just want to control every
  324. 10:15single situation let people take the
  325. 10:17load off for you let men be men in
  326. 10:20public spaces let men carry your
  327. 10:22groceries as long as it's in a safe
  328. 10:24place as long as you're in a public
  329. 10:25place as long as you're comfortable let
  330. 10:27them if you want to carry my groceries
  331. 10:29by by all means carry it until I get to
  332. 10:31my car or carry it into a place where I
  333. 10:32can take it from you and then I'll carry
  334. 10:34it to my car I used to be in the habit
  335. 10:35of rejecting Every Man's offer for some
  336. 10:38kind of kindness because I was just so
  337. 10:40stressed out I was just like I could do
  338. 10:41it myself women empowerment da da da
  339. 10:43it's not women empowerment to not let
  340. 10:45men take off a little bit of the load if
  341. 10:47they are offering let men compliment you
  342. 10:50say thank you I appreciate it so much
  343. 10:52don't take it as such a negative thing I
  344. 10:54think now it's like because this world
  345. 10:56because of Tik Tok like men can be scary
  346. 10:58people so I'm obviously not talking
  347. 11:00about the scary incidences of men being
  348. 11:02creepy there are men who just simply
  349. 11:04want to admire your beauty and say
  350. 11:05you're really beautiful or like you look
  351. 11:07very nice today and the best thing you
  352. 11:09can do is just say thank you allow them
  353. 11:11to compliment you take the compliment
  354. 11:13feel soft feel loved and move on with
  355. 11:15your day don't be like wow that person
  356. 11:16is such a creep for calling me beautiful
  357. 11:18be thankful someone is calling you
  358. 11:20beautiful be thankful people acknowledge
  359. 11:21your beauty because it can be really it
  360. 11:24can make you feel really hard when you
  361. 11:25do so much for yourself and no one is
  362. 11:27acknowledging it you don't need to
  363. 11:29reject men in every single way outside
  364. 11:31of dating capacity like if you're not
  365. 11:33dating a man that's great but let the
  366. 11:35man hold the elevator door for you so
  367. 11:36that you're not rushing and that you
  368. 11:38don't feel stress let a man hit the
  369. 11:39elevator button like if I get into an
  370. 11:41elevator and there's a guy in there and
  371. 11:42usually his his finger is hovering on
  372. 11:44the button number two let them let
  373. 11:47people do things for you it just makes
  374. 11:50you feel soft it takes a little bit of
  375. 11:51the stress off you have to unburden
  376. 11:53yourself I will say one thing that I do
  377. 11:55so often is I am like an avid aroan goer
  378. 11:58and at Aran they have a self Park and
  379. 12:00then they also have a valet and I will
  380. 12:02valet every single time the valet is
  381. 12:04free at airan so it's like I can self
  382. 12:06Park easily it's in a garage it's not
  383. 12:08easy stressful for me actually that's a
  384. 12:09stressful situation parking in a garage
  385. 12:11so I will let them valet every single
  386. 12:13time go go park my car for me go go do
  387. 12:17this for me because I don't need to be
  388. 12:18worried about parking I don't need to be
  389. 12:19stressed about parking I'm already
  390. 12:20thinking about the groceries I have to
  391. 12:21get I already have to think about the
  392. 12:22fact that I'm paying for it myself you
  393. 12:24go park my car for me thank you take
  394. 12:26that burden off of me like you don't
  395. 12:28have to do everything on your own let
  396. 12:30people do things for you those are just
  397. 12:32simple things that I do in my life and
  398. 12:34that you can do in your life to just
  399. 12:35feel softer because again as I said this
  400. 12:37world it wants you to be hard it is not
  401. 12:39designed for the female it is just not
  402. 12:41designed for the feminine energy it is
  403. 12:43not designed to keep you soft this world
  404. 12:45wants to make you hard it is designed
  405. 12:48for a man and as females the more I'm
  406. 12:50learning about our hormones the more I'm
  407. 12:52learning about the amount of stress that
  408. 12:53we can take there is no reason that we
  409. 12:55need to be stressed from 8:00 a.m. when
  410. 12:58we wake up to 10 p.m. when we go to
  411. 12:59sleep there is no reason that we need to
  412. 13:01be feeling stressed that entire day so
  413. 13:03anything that you can do to incorporate
  414. 13:05throughout your day to just make you
  415. 13:06feel less stressed to make you feel
  416. 13:08softer to make you feel more beautiful
  417. 13:10to make you feel more like the amazing
  418. 13:12female that you are do it I hope that
  419. 13:14you guys like this video I will see you
  420. 13:16in the next one don't forget to like And
  421. 13:18subscribe and comment below to tell me
  422. 13:19any future videos that you would like to
  423. 13:21see m
  424. 13:24[Music]

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