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Riprogrammazione del SUBCONSCIO Corso Riassunto — Transcript

by Io Attraggo - Leggi Universali · 11,698 words · 1,751 segments · language en · Watch on YouTube

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0:00If you think that life is an unfair
0:02experience, at least up until this
0:04moment, it is because it's the truth;
0:06it's because there is a bug inside the
0:08software that doesn't allow you to
0:10recognize a totally different life
0:12condition and a just as different
0:14personality, which are much closer than
0:16you can imagine. And the software
0:19containing the bug is the subconscious.
0:21I don't know how you feel about it, but
0:23I know very well how I feel. And in
0:26this accelerated seminar, I want to
0:28help you truly understand many things
0:30about mental reprogramming, many things
0:32you probably haven't considered,
0:34starting from how the software itself
0:36functions, all the way to explaining
0:38advanced techniques that have nothing
0:40to do with mindlessly repeating
0:42affirmations. Just understand this.
0:45When you reach a goal, hasn't it
0:46happened to you before? You will
0:48realize that it wasn't that hard to
0:50achieve after all, and that if you
0:51could go back, you probably could have
0:53done it with much less effort. And the
0:56fact is that we don't always have to
0:58just struggle to change internally. You
1:02don't always need to move to change,
1:04but you can change and then you move.
1:08And in fact, if I could imprint the
1:10same biological information of change
1:12into the software, I would obtain a
1:14change in reality itself, which is what
1:16the software is creating through the
1:18programs, through my behavioral
1:20patterns. Our changes are often slow
1:24and cumbersome because we are used to
1:26an old model of thinking. The truth is
1:29that, as I was saying, you don't
1:30necessarily have to wait for time. In
1:34most human beings, watch out, more than
1:3695%of the repeated programs are
1:39dysfunctional to success in general. So
1:43insecurities, the "I don't deserve it,"
1:46the imposter syndrome, the "I'll end up
1:48like my parents"—these are all coded
1:50things, all installed things, from
1:52relationships to money, to how we see
1:55ourselves at night before going to bed.
1:58They are all programs. Because remember
2:01this: abundance exists in nature and is
2:03available to all creatures on the
2:05planet. Instead, limits and scarcity
2:08are the fruit of a constructed mindset.
2:11So it is not so much about
2:12reprogramming ourselves to learn, but
2:14about reprogramming ourselves to free
2:17us. And I want to explain this to you
2:19here today in this accelerated course.
2:21How much is it costing you not to know
2:23what you will know when you are where
2:24you want to be? This is a very
2:27intelligent, provocative question. We
2:30can take something measurable, like a
2:32sum of money. Think of your financial
2:36goal and think of what you are earning
2:38right now. Look at the difference. That
2:44is the cost and, if you think about it,
2:46you don't necessarily have to panic or
2:48feel down; but you must know that when
2:50you reach that goal, it won't be so
2:52much about obtaining the goal, but
2:54rather the change in inner awareness
2:56that has taken place. Because then, if
3:01you had to start from scratch, which
3:03happens sometimes, you would know
3:04exactly what to do, as if these steps
3:07came to you as if they were intuitions.
3:10Bingo! Now, we don't necessarily have
3:16to wait to go through that laborious
3:18process that always leads us to reason
3:20starting from an old pattern, getting
3:22there, but we can join forces,
3:24understanding that we can access the
3:26subconscious software and shift our
3:27awareness as we move. I have studied
3:32the mind for a long time and I continue
3:34to do so. Let's do the introductions
3:36now so we don't have any advertisements
3:38in between later. We can tell you what
3:40I have and then do the seminar with the
3:42attention it deserves. Right now, I
3:46handle consulting directly through
3:48companies; so, I go on to empower
3:50individuals and businesses that have
3:52challenges that are generally
3:54entrepreneurial in nature. But we
3:57always know it's not so much about
3:59reality, but everything is linked to
4:01the software, everything is linked to
4:03the program, and I also have a
4:05community because of my social media
4:07exposure. One I have been investing
4:12time and energy into over these last
4:14few months, a community on Skool where
4:16there are hundreds of people to whom I
4:18have made meditations available. We
4:23hold a coaching call every Monday with
4:25the connected members. It is important
4:28to make some references, that is, to
4:30provide some sources. The main help I
4:34received, which also allowed me to
4:36compose these tools. So we must give
4:40credit and praise to Bruce Lipton, Bob
4:42Proctor, Joe Dispenza, Sam Ovens, but
4:45also Chase Hughes, Tony Robbins, and
4:47many other people who, well, if I had
4:49to name all the authors of the books
4:51I've read and the seminars I've
4:53attended, we would really be here for a
4:56very long time. So let's return to our
4:59question. Let's go back to this: I take
5:02myself into the future and look at
5:04myself now, and I realize that maybe I
5:06am making many mistakes right now. So,
5:11the mere fact of listening to that
5:12future version of me, who by looking at
5:15me now would offer corrections or
5:16simply make me take different actions,
5:19is a very good shift in perception.
5:24What is the problem? That this
5:27experience fails to shift internally
5:29because, often, there are various
5:31blocks that we have. I have identified
5:36it as a single one, which is the bug in
5:38the software that is the subconscious,
5:40but generally, they are pieces of
5:42information learned in the past. This
5:45is not one of those basic seminars.
5:48There are various videos I’ve made on
5:50mental reprogramming; you can go and
5:52look them up. So, beliefs and programs
5:54form initially during childhood, they
5:56are reinforced by those experiences, we
5:59develop a self-image, and if that image
6:01isn't altered over time, it becomes
6:03practically fixed. We don't question
6:08what we think, and so we remain
6:10practically trapped by this bug and
6:12these patterns that chain us to the
6:13reality you are living in right now.
6:19The main problem people have is that
6:20they believe the brain does the
6:22thinking. In reality, the brain is a
6:25tool of the mind, but it is not the
6:27mind. As you can see here, people
6:32always think from the range of
6:34possibilities they have, and not from
6:35the range of possibilities they could
6:37have instead. So they limit themselves
6:42—we limit ourselves, because
6:44sometimes I include myself too—to
6:46deciding based on the vibration, based
6:48on the information we have at this
6:50moment. When in reality, if you observe
6:54the pattern, it is the software that
6:56supplies your mind; so, as logical,
6:58rational, and functional as it may be
7:00—because it actually is, it’s not
7:02that our programs are built this way
7:05because someone wishes us harm, but
7:07they serve survival, which is the
7:09primary goal. that we have. The fact is
7:14that most of the programs within the
7:16software, within this subconscious
7:18algorithm, are actually dysfunctional.
7:24These programs are maintained, or
7:26rather, these programs manage to
7:28control your decision-making process
7:30and, therefore, all the actions you
7:32take derive precisely from the program;
7:34so, they are all behaviors below the
7:36threshold of consciousness. that
7:41practically pull the puppet's strings.
7:46When instead I should start to think
7:48and I should start to observe the
7:49software, because if for example
7:51someone does something, my nervous
7:53system reacts because I am drawing
7:55conclusions. But if instead I ask
8:02myself an extra question, I add a
8:04metacognitive step that can certainly
8:06change my mind, I start asking myself
8:09which part of the program or which
8:11belief makes me react this way, if for
8:13example I take it personally, what am I
8:15afraid to show? a whole series of
8:20questions that we can ask ourselves.
8:24This pattern that we misinterpret,
8:26where the brain controls our life, and
8:28this is a big problem because the brain
8:30, as we will see, is a machine that
8:32pulls data from the past to predict the
8:35future. So if the past has an
8:41experience, has an energetic code, if
8:43we don't find it anymore, that's when a
8:45sort of self-sabotage kicks in because
8:47it makes us take an exit path where it
8:50remembers something, where it feels
8:52something as familiar. So, our game
8:58plan is an impoverished one because we
9:00observe results on the outside and
9:02stake everything on action. I don't
9:06want to give you that classic personal
9:08growth formula: thoughts, emotions,
9:11action, results. Because, honestly,
9:13enough: the term is a bit boring and,
9:15in my opinion, it's not—it’s
9:17actually obsolete as a model, it should
9:19be revisited. But you understand that I
9:22see results I don't like and I try to
9:24change them; so I feel inner insecurity
9:26, but I don't, I don't leverage the
9:28insecurity. I look at how others treat
9:33me, I’m afraid of being a person who
9:35gets excluded, so I start buying a
9:37series of things, and I start, I start
9:39going to a certain type of venue, I
9:41start building an Instagram profile in
9:43a certain way; there’s nothing, there
9:45shouldn't be anything wrong with being
9:48included, being trendy, being cool, or
9:50not missing out on various trends. The
9:54problem is that our underlying action
9:56is always an action to escape from
9:58something, to escape from a result. So
10:03it's as if we're patching up the wound,
10:05but whatever action we take, as long as
10:07we remain trapped in this simple model,
10:09it's as if it ends up being a total
10:11wash because the inner experience
10:13doesn't change. So the problem isn't so
10:20much the insecurity, but what the
10:22insecurity makes me do, that is, what
10:24this correction leads to. Because, if I
10:32have to judge, for example, an insecure
10:34person without making them feel bad,
10:37but just noticing an insecurity, you
10:39can tell from their behavior—no
10:41matter how good a person might be—I
10:43don't observe the insecurity itself;
10:45rather, you observe the behavior that
10:47tries to cover it up, so it's as if the
10:50behavior itself were the insecurity. So
10:56this first chapter, this first phase,
10:58serves to make you understand that we
11:00need to start working from a
11:02subconscious point of view. That is, if
11:07you never lose sight of the idea that
11:09there is this software creating your
11:11life, practically speaking, you can
11:13start to gain a huge amount of energy.
11:19Because when I showed you the software,
11:21the box containing the programs that
11:23sends signals to the brain, this arrow
11:26you see is the "self." So, no one can
11:32bring me concrete proof that
11:33consciousness is in the brain. It has
11:38always been thought so, but fortunately
11:40, thanks to various experiences,
11:42various events that have occurred—one
11:44among many is the person who hits their
11:46head in an accident and manages to
11:48speak another language fluently.
11:51Someone has to explain that to me. I
11:54would have heard of it, right? Someone
11:56who hits their head and then wakes up
11:58an American and speaks Chinese
12:00perfectly. It’s funny, but it almost
12:03seems like magic, and this isn't the
12:05only case like this. We actually have
12:08so, so, so many of them. Well, even in
12:11cases of people who might have certain
12:13disorders, they manage to tap into
12:15sources of information that don't seem
12:17to be their own. This isn't a video,
12:20it’s not a journey into consciousness
12:22or some unsolved mystery. It's just to
12:25make you realize you aren't a victim of
12:27your brain, or rather, the amygdala—
12:30the emotional part, the part that
12:31signals fear, for example—can take
12:34control, but it's as if at some point
12:36you let it take over. So let’s repeat
12:41it: if you don’t use your brain to
12:42think, then your brain will use you to
12:44think. So the "you" as an idea, the "
12:48you" as consciousness, it’s as if it
12:51becomes a slave to the experience. A
12:54slave to the past, a slave to the bug.
12:59So if every time something happens in
13:01the outside world, or every time I
13:03think about an outcome, every time I
13:05observe something in my life—
13:07self-observation is one of our weapons
13:09—I must always look inside, I must
13:11always understand what is happening
13:13within me. I don’t necessarily have
13:17to dig into the past. That is what
13:20psychologists do in this context. I
13:26believe, this is my opinion, that
13:28it’s not strictly necessary to
13:30revisit the event or dig deep, rather
13:32we can simply reprogram ourselves from
13:34here into the future to replace what is
13:36familiar. So the subconscious—this
13:41would be one of the rules—is outside
13:43of psychological time. Because if
13:49something happened to me 30 years ago
13:51but I didn't manage to process it, if I
13:53didn't manage to evolve from that
13:55experience, it’s as if that event,
13:57the emotion created within, continues
13:59to repeat every time there is something
14:01that resembles what reinforced that
14:03program. So the software starts below
14:10the threshold of consciousness. This is
14:16an example that illustrates—you might
14:18be familiar if you already know about
14:20mental reprogramming—the Dr. Fleet
14:22drawing, used very well by Bob Proctor,
14:24and it’s to help you understand the
14:26difference in the scale of the software
14:28and the strength we have. Another book
14:36I often cite is "Power vs. Force,"
14:38where the power of decision is the "you
14:40" that has power, indeed, over what you
14:43can do, but force is everything that is
14:45below the threshold of consciousness,
14:47everything we are not used to seeing.
14:52So, for people, the pattern becomes
14:55this: if I feel fear, then I must be
14:57afraid. So we have to look for a reason
14:59. If I have stress, then I have to do
15:02this. Do you see how we are trapped by
15:05patterns, and the more these patterns
15:07are, quote-unquote, easy—that is, the
15:09easier it is to scare us—the more
15:12easily we are controlled. I often say
15:16this: the faster you jump to a
15:17conclusion, from my perspective, the
15:20more easily you are controlled. Because
15:27all it takes is for some input to reach
15:29you from the news or from someone, and
15:31you immediately react to that input,
15:33springing into action; that means
15:34whoever controls the input controls
15:36what you are doing. Let's add a bit of
15:43motivation before we talk about the
15:45malfunction and move on to the core
15:46part, which is what interests us most.
15:50This is the thing that has picked me
15:52back up I don’t know how many times.
15:59Every time I felt down, every time I
16:01really struggled to have energy—
16:03because when you can't see a better
16:05future, it’s like everything looks
16:07dark, as if the past is dragging you
16:09down, and maybe you feel helpless in
16:11that moment. Well, this is my
16:17motivation, apart from the fact that
16:19everything is temporary, so, eh,
16:21everything passes, right? The classic
16:27phrase that makes us realize how we
16:29take things too seriously, but the real
16:31drive regarding manifestation—because
16:33I don't think my ambition will leave me
16:35easily—is knowing and remembering
16:37that all possibilities are infinite.
16:46Every time this has pulled me out,
16:48because even if reality is objectively
16:50against me right now, by looking up and
16:52understanding that all the
16:54possibilities that will allow me to get
16:56what I want are already here. It’s me
17:01who has to raise my frequency to
17:03recognize them; that has always given
17:05me a strong motivation. So it’s as if
17:09the life you want already exists, to
17:11also cite transurfing, that philosophy
17:13of thought that makes us understand
17:15that we don’t change our reality by
17:17altering it, but we shift from one
17:19reality to another, and in that reality
17:21, what we want is already included. So
17:26I just have to, oh god, put myself on
17:29the side of that already manifested
17:31reality and then see reality adjust
17:33based on that frequency. If you missed
17:37something, don’t worry, we’ll see
17:39it later with the techniques. The main
17:43malfunction, because we can identify
17:45the software as yes, everything that is
17:47below the threshold of consciousness,
17:49but as a series of programs. This
17:55series of programs is, consequently, a
17:57series of behaviors—automatic
17:59behaviors, in fact—that we do not
18:02call into question. If we had to
18:09attribute and name the bug that binds
18:11you to this reality, for me it would be
18:13survival mode; because survival mode—
18:16the excessive state of alertness and
18:18resulting stress that then leads to a
18:20whole series of conditions that are
18:22certainly unpleasant—is the prime
18:24example of how powerful the
18:25subconscious machine is. Because if we
18:34manage to see slightly different
18:36possibilities, what the software does
18:38is feel like it’s stepping off a thin
18:40line of probability despite the
18:42infinite ones that exist in the
18:43universe, right? Try to think about how
18:52many possible future scenarios there
18:53are within your life. Infinite. But
19:02since we cannot live without predicting
19:04—or rather, we could, but maybe
19:06we’d see something else—we feel
19:08that new equals threat, and so survival
19:10mode is this default setting, basically
19:13set to the minimum, that tells you no.
19:18Unfamiliar possibility equals danger.
19:21And if you ignore this danger, you get
19:24a stronger warning, until you get an
19:26even stronger warning, until you
19:28practically negotiate and sabotage and
19:30say, "No, I can handle it anyway, I'll
19:32just slalom around the fear, I'll say
19:35yeah, this is fine." In short, we tell
19:37ourselves a series of excuses to avoid
19:39facing the unknown. So, the fact that
19:44we subconsciously always select the
19:46type of possibility that always leads
19:48us to the same people, always with the
19:50same income, always with conditions
19:53that, in fact, repeat themselves, then
19:55I can predict your future. Why? Because
20:02if tomorrow will be another today and
20:07yesterday was like today, then
20:09practically you are reading the same
20:11page of the book forever. Now,
20:14different things happen. Absolutely,
20:17yes. In fact, we never stand still. We
20:19either grow or we shrink. You might
20:24have days where you're motivated, you
20:27push a bit more, and days where instead
20:29we have an energy slump or we have
20:31fears and we return to, um, just
20:33surviving, because the software has one
20:35mission, which is survival; and
20:37fortunately, the nervous system also
20:39wants to keep you alive. But try to
20:45think about the absurdity. Because we
20:49perceive, on a vibratory level, even
20:52trivial things as a true danger of
20:54death, but for today's society, because
20:56of how our brain has evolved, they turn
20:59out to be experiences comparable to
21:01encountering a ferocious predator. They
21:05might judge me, they might find me out,
21:07it might go badly for me, this might
21:09happen, it might get worse. A series of
21:13little voices that arrive, but they
21:15don't arrive as just a doubt. But the
21:19doubt is something rooted, it is
21:21something that truly makes you vibrate
21:23as if that experience were real and,
21:25therefore, you become a sort of psychic
21:27who is already anticipating what could
21:29happen. It's not a pleasant scenario;
21:35on the contrary, in most cases, it is
21:37the worst possible scenario because, if
21:40I prepare for the worst, then I can
21:42escape. Instead, when we were carefree
21:50and received a correction or something
21:52went wrong, it practically tied us to
21:54that experience, making us say, "Hey, I
21:57want to face anything in my life, but
21:59not that experience." So, we basically
22:06have this memory that is then
22:08reproduced in something that concerns a
22:10life that has nothing to do with the
22:12one that formed these experiences. The
22:16problem is that the software hasn't run
22:18this update. Survival mode leads to a
22:22series of dysfunctions that we referred
22:24to earlier. It changes your physical
22:27appearance. That is absolutely for sure
22:29. In my specific case, there was this
22:33state of alert. Let's say in some cases
22:36it was there, in others not. I see that
22:40many people, often due to shame, have
22:42it more developed; perhaps someone had
22:44it less developed, but oh well. And you
22:50can really see how the physical
22:51appearance changes. Keep in mind, how
22:54many muscles do we have in the face?
22:57Try to Google it and see how many
22:59muscles there are in the face, in the
23:01human face. Yeah, and try to think
23:05about what happens when they stay in
23:07tension. For a period the brain changes
23:12because the brain is part of the
23:14central nervous system, the eyes
23:15themselves are part of the central
23:17nervous system, so there is internal
23:19pollution, but at least we survive.
23:24This is the reasoning the organism
23:26makes, so we think about the past, you
23:28take it personally, and you must remain
23:30, as we were saying, in everything you
23:32have known. I hope that this, up to
23:36this point, even if we have spoken
23:38practically only of negative things, in
23:40some way or to some degree touches you
23:43a little, because if you say "This is
23:45Greek to me, it doesn't ring a bell."
23:49There are two possibilities: either you
23:51really didn't need it or you are at sea
23:53, meaning you still need to gain a
23:55minimum of awareness. But don't worry,
23:58because if you start doing the
24:00exercises, if you start understanding
24:02what I explain from this moment forward
24:04, many other things will be clear to
24:06you. Let's move on to a part that is
24:10very important to me. There is a key
24:12step that I want you to, that I want to
24:14help you understand with an example
24:16that, in my specific case, changed the
24:20situation. I mean, if I look back at
24:25the time when I was practically trying
24:28everything, isolating myself, wanting
24:30to change something but nothing was
24:32happening, well, one of those
24:33fundamental turning points was when I
24:35started applying this here. We identify
24:41in the software, before um before
24:46looking at this shift you can make in
24:48detail, we identify the little voices
24:50we mentioned earlier, and these little
24:55voices can be identified. The problem
25:02is that when we see them as absolute
25:04truths, because that is what a belief
25:06is, the fact that a belief is such
25:08means that by its nature you do not
25:09question it. We can flush them out a
25:14little with questions. Why do you do
25:17what you do? What are you covering
25:19yourself from? What are you afraid will
25:21happen? What are the consequences? What
25:26exactly are my beliefs? I mean, if we
25:32were to slowly dig inside this software
25:34, also understanding what you fear,
25:36because when a person says "I don't
25:38deserve it,""I don't feel it's mine,"
25:41and yet they are chasing it every day,
25:43that goal, for example, you realize
25:45this drains you. These are beliefs
25:52regarding identity. Let's take an
25:54example: it's not "I can't," but "it's
25:57not for me." And this is the real
26:01problem, because even if you say "I
26:03can't" but you succeed, that proof
26:05should destroy the belief, right? But
26:12instead, no; you might reach the degree
26:14or the job you wanted or the type of
26:16relationship you dreamed of, but you
26:18feel like something is wrong. You feel
26:24out of place, so even if you got that
26:26promotion, something will happen. "Oh,
26:28but did it not count for me?""Oh, but I
26:32don't represent this environment," or
26:34even worse, "To me, this is fake." Many
26:41people, when they start making money
26:43online—this happens a lot—start
26:46saying, "No, this is fake, no, this
26:48doesn't count," because maybe these
26:50were beliefs passed on at home, or
26:52beliefs regarding your value, regarding
26:55that self-image. If you've read
27:00Psycho-Cybernetics, you know what I'm
27:02talking about, but regardless, it's a
27:04key concept because you start from that
27:06to make this shift. So who is the "me"
27:08in "it's not for me"? That "me" we
27:12highlighted is a concept I have of
27:14myself. And to best explain how to
27:19change many beliefs in one fell swoop,
27:21I want to use the example of the soccer
27:23player. You will never be able to—
27:27let's look at this first—outperform
27:29the image you have of yourself in your
27:31subconscious. So the software needs to
27:35project an image. Do you need me to
27:38explain it from a scientific
27:40perspective? I don't think so, but
27:43basically, to live in the predictable,
27:45the nervous system needs to know who
27:47you are. Because if tomorrow you walk
27:51in—if you are a shy person and you
27:53enter an environment you don't know—
27:55you basically test the environment. But
27:59if you enter this environment where you
28:01don't know anyone and start acting like
28:03a show-off for no reason, well, you
28:05don't know how others might react, and
28:07this "I don't know how others might
28:09react." scares you more than anything
28:12else. That's one example. But,
28:16precisely for survival, we have to
28:18predict how others, for instance, might
28:20react, something I hope you overcome
28:22because if you find people who have
28:24problems, you basically take those
28:26problems on yourself. Strengthened by
28:32this truth that the image is somewhat
28:34the foundation and what you build on it
28:36, what is in line with this image, we
28:38can say that everything you build, if
28:40it isn't supported by the foundation,
28:42collapses. So what we were saying
28:46earlier isn't for me, you see? But even
28:50if I achieve it, I'll feel out of place
28:52, I'll feel inadequate, I'll feel
28:54anguish, shame, which are the worst
28:56emotions if you look at the scale of
28:58vibrations, and so I will look for a
29:00way out to get rid of that feeling.
29:05This is something I also felt with a
29:07goal—meaning I was very close to
29:09reaching what I wanted and I felt
29:11physical disgust, literally. And that's
29:17when I understood, that's when I truly
29:19identified, observing myself from the
29:21outside in the third person, something
29:23I recommend you do, I understood that
29:25there was a program driving me that
29:27didn't represent me. How many more
29:31there must be, especially for many
29:33people who perhaps still have to start
29:35fully understanding this process. Now
29:37let's move on to the soccer example
29:39because for me it is vital. This can be
29:43, well, for athletes obviously, much
29:45simpler. This is an example I gave to a
29:48soccer player, but it can truly be
29:50applied to practically all areas of
29:52life, and now you will understand why.
29:55Most mental coaches, 90%of them, have a
29:58method that I don't say is wrong—
30:00because it's not about saying, "Oh,
30:02others are wrong, I'm great"—but
30:04let's just say, let's put it this way,
30:07that it is obsolete. In my opinion,
30:11it’s a very old model: stuff like "1%
30:13better every day,""you can do it,""
30:15break it down into small goals," kind
30:17of that NLP method where there’s
30:19something good in the school of thought
30:22, in the discipline, but you know, to
30:24paraphrase...it reaches a level that I
30:26think is too low for those aiming for
30:28powerful change or who need more
30:30stimulation. A mental coach would tell
30:34you to focus on the goal, feel the
30:36emotion, and visualize, which again
30:38isn’t wrong—one can do it—but
30:40there are a series of problems here
30:42that we don't consider. Or when someone
30:45tells you to manifest a specific person
30:47, what problems are there? It’s that
30:51we place all our possibilities on that
30:52one moment, on the goal itself. But if
30:57the chances of scoring are slim—for
30:59example, the match starts and I'm the
31:02center-forward, the defenders lock me
31:04down, they’re in great shape today,
31:06nothing gets through, 20, 30, 40
31:08minutes pass—that’s when I drift
31:10away from the goal, and if I don't have
31:13a strong inner focus, I’ll struggle a
31:15lot. Or I get the chance to score, and
31:19it’s pretty easy. I get one chance,
31:22and I miss it. And just like that, my
31:25morale goes down, okay? It could even
31:27be the goalkeeper making a save, or a
31:29whole range of other things. The shift
31:33we make is this: we completely stop
31:35caring about the goal, even if that's
31:37the objective the player asked for.
31:43Instead, we focus on identity, and we
31:45don't even focus on the identity of
31:47someone who scores goals, but rather on
31:49building a champion, on building a
31:51person who maybe played for Real Madrid
31:54and is just on loan right now. I did
32:01this unconsciously many times playing
32:03amateur soccer, and it worked without
32:05me knowing anything at all, because I
32:07was still a kid and had yet to even
32:09understand what goals were, and so on.
32:15So, the key is this: the chances to
32:17score are limited. The chances to
32:22behave like that kind of player are
32:24unlimited. So, as we were saying, if
32:29the chances to score are low, since
32:31we've placed our objective on one
32:33possibility, the further away that
32:35possibility gets, the more the feeling
32:37we were trying to anchor fades and
32:39slips away. But if I don't need to wait
32:44to behave like that player, I can start
32:46right now while I'm at dinner, you see?
32:50Having zero pressure for tomorrow's
32:52game, because in this moment, I am the
32:54champion, and I'm just on loan here.
32:58This doesn't mean taking things lightly
33:00, but it means I know who I am, so I
33:02don't need to prove anything. Maybe if
33:05the fans or the coach or someone gets
33:07angry, and I'm used to justifying
33:09myself, defending myself, saying: "No,
33:12he passed it to me," but instead, I
33:14stay silent. Because, because I can put
33:18that character into practice right away
33:20, and the more I step into that version
33:22without noticing, paradoxically, since
33:24I've perhaps already scored in the
33:26Champions League, it's quite easy for
33:28me to score there, okay? That way I'll
33:33be more motivated to not have to start
33:35with expectations, because someone says
33:37, "Yeah, but if you act like that you
33:39think you're God, and then you don't
33:41even score a goal, what do you think of
33:43yourself then?""Try to think about what
33:46the best soccer player in the world
33:48would think if he were put in a lower
33:49league." Or you can use any example; I
33:53chose soccer because everyone, or
33:55almost everyone, practically knows it.
33:57I don't even follow it anymore. But do
34:00you understand what I mean? Meaning you
34:03are that person, you don't need to
34:05demonstrate, you don't need proof, and
34:07so a small fluctuation in performance
34:09doesn't—I mean, you don't identify
34:11with the mistakes. If you say "I
34:16visualized the goal for a month, I get
34:18there and I miss it, oh for heaven's
34:20sake," it's obvious that for me it's a
34:22total failure, but we are working on
34:24identity because as soon as that
34:26identity shifts, every touch starts
34:28from a different vibration. That is,
34:32the self-confidence that one acquires
34:34after a while by entering that version
34:36when the moment comes, because if one
34:39loses motivation, their morale drops,
34:41or anything else, they can say "Okay,
34:43I'll stop for a moment, take a breath,
34:46wait, I'll step into that version." Do
34:48you see how it changes? Because we
34:52change perception, we alter perception,
34:54and here we truly arrive at the thing
34:56that will further strengthen this shift
34:58, which is the following sentence: the
35:00substance of the software is the same
35:02as reality. I repeat, the substance of
35:08the software is exactly the same as
35:11reality, so if you change the software,
35:13you change reality. Therefore, as soon
35:18as I start working, as we will see now
35:21on the program, I am already acting
35:23directly on reality, on the
35:24three-dimensional world. What is the
35:28problem? That people expect the change
35:31in reality. Do you understand? The
35:32manifestation you want, what you think
35:35you want—that result, that goal, that
35:37ball hitting the back of the net—is
35:39the last thing; also because I don't
35:41think you only want to score a goal, in
35:44that example, because maybe you score a
35:46goal, but you lose 5-1, for example,
35:48and you just scored a consolation goal,
35:50right? You wanted to be a top player,
35:56so you start to familiarize yourself
35:58more and more with that, with that
36:00emotion, until you manage to end a
36:02season where you're not in a rush,
36:04where...because even with the youth
36:06teams, unfortunately there are many,
36:08there is a policy of upbringing, many
36:11coaches are complaining, you don't have
36:13...I mean, everyone might have pressure
36:15, have demands, have expectations, you
36:17enter that version, you don't care,
36:19because...because the substance of the
36:21software is the same as reality. So,
36:29from the moment I am operating on the
36:31software, I am operating on reality. We
36:34don't see things as they are, but we
36:36see them as we are. So even a mistake
36:41doesn't make me who I am in that moment
36:43, because as soon as my identity starts
36:45to align, I think from who I am in that
36:48moment, and therefore, all of reality
36:50is adjusted. This was further
36:54confirmation. You live for 99%of the
36:59time in your head, and your energy
37:01level gives life to matter. So here a
37:05spontaneous question arises that we
37:07must ask ourselves, which is why don't
37:09we spend time changing, why don't we
37:11spend time changing the story in our
37:13head? I mean, if we live here, why
37:16don't we change directly here, but
37:18instead always want to change something
37:20outside? And I see people trying to
37:22change outside and that's it. Trying to
37:24change how others see them, right?
37:26Saying, "Oh guys, I did this before."
37:28They talk about themselves, they
37:30satisfy the need for attention in
37:32particular ways. They buy things to
37:36impress, in short, we all sometimes,
37:38even I, fall back into this model where
37:40we think that by forcing reality, a
37:42consequent internal change will arrive,
37:45but in truth, we can act directly at
37:47the source, you understand? So, if I
37:51want the goals, why must I feel like
37:53that footballer, and without the goals
37:55I don't feel like that footballer, why
37:58don't I act directly on the inner
37:59concept? What will that inner concept
38:03lead me to do? To train harder, to put
38:07more into it, to be more respectful, to
38:09have a different energy, to have a
38:11different enthusiasm, not to let myself
38:13get down even if the result is negative
38:15. A whole series of behaviors that
38:19perhaps in that category which is lower
38:21than where I believe I've played—and
38:23we'll see how to solidify this well
38:25later—they don't have. And so I start
38:27to be rare, but I'm not looking at
38:29others, I'm thinking about myself. Do
38:34you understand how this
38:35counterintuitive reasoning can truly be
38:37a turning point for anyone struggling
38:39to manifest simply by thinking about
38:41the goal? How do we alter this software
38:46, then? I think that from everything
38:49we've already said, you've perhaps
38:51started to connect some dots, and I
38:52hope you are taking notes. Now let's
38:55look at the techniques, the practices.
38:57You will have your own routine. I hope
38:59you will apply it. But beyond that,
39:02people have an attention span—I know
39:05it sounds cliché because everyone says
39:07it now—but it's embarrassingly...I
39:09mean, embarrassing is a compliment.
39:13People don't know how to look; there
39:16are so many podcasts in English that
39:18have Italian translations that are
39:20worth gold, from people in any field,
39:22from sports to nutrition, and people
39:24are starved for information because
39:26they wait for info to show up on a reel
39:28, right? So, writing makes you think.
39:34Now, it's not like one has to write a
39:36book, but writing just two or three
39:38sentences that can stay with you
39:40changed things for me, so I highly
39:42encourage this type of behavior. Let's
39:46move on to the practice, because now a
39:48person might ask, "What do I do on a
39:50daily basis to change my software?"
39:53Many people talk about reciting
39:55affirmations. I did them for a long
39:58time. Did I have results? In my opinion
40:04, yes, but the mere act of getting lost
40:06in the practice—I feel I wasted a lot
40:09of time. This also applies to listening
40:13. Many say "listen to affirmations at
40:16night"; it's not true that it works.
40:18I'm sorry to disappoint people. It's
40:21not true that it works, because during
40:23deep sleep we aren't absorbing as well
40:24as we could. I mean, they might have
40:27some effects in certain cases when we
40:29reorganize sleep, but the effect is so
40:31small—it's not worth ruining a night
40:34of sleep. Because sometimes, you know,
40:39either you live with someone, and also
40:41because if we have to reconnect to the
40:43factor "I must do exactly what the
40:45person I want to be would do," right?
40:50Going back to the champion discussion,
40:52the person I want to be wouldn't spend
40:54all their time reciting affirmations or
40:56wallpapering their house with images.
40:59Yes, you can make a vision board. We
41:02did it at school and it was wonderful
41:04because people showed theirs, there
41:06were really some interesting ones, and
41:08you can have your own affirmation.
41:10Actually, if you want, I’ll tell you
41:12which one is truly the best, in my
41:14opinion, because many say "I am happy
41:16and grateful now that..." yeah, it
41:18makes sense, but now let’s look at
41:20another type. But for me, more than 20
41:22times a day doesn't make sense,
41:24otherwise it loses the anchor that that
41:26affirmation has on you. And now we will
41:29see specifically what to do. So, are
41:32affirmations effective? Yes. Can they
41:35make the situation worse? I don't know.
41:37Do they create permanent changes? I
41:39don't think so. I used to do them, yes,
41:42but then I stopped. Yeah, I don’t
41:44really do affirmations, aside from
41:46repeating something in my head every
41:48now and then, like "remember who you
41:50are." It's really hard, and actually
41:53quite difficult for me to even
41:54recommend them. My favorite is: it is
41:57easy and right for me now that. Because
42:01sometimes I thought that, to get that
42:03result, the belief to overwrite
42:04unconsciously was: if I get that thing,
42:08it means I'll have to struggle. And so,
42:11if I achieved it but wasn't seeing the
42:13struggle, I’d take stock and say "
42:15something doesn't add up," and so I
42:17would unconsciously seek out suffering.
42:20Eh, you know what I mean? I hope so. So
42:23, it is easy and right for me to be, do
42:25, and have. Or "how wonderful it is,"
42:27because that way I’m taking off the
42:29pressure. If instead I think 100,000
42:34times all the time about that specific
42:36goal, excuse the term, but apart from
42:38annoying yourself, what does that mean
42:44for my brain? That it’s not familiar
42:47to me, that it’s something I’m
42:49trying to instill within my nervous
42:51system. So let’s go ahead and provide
42:54a specific technique. So, the software
42:56makes the brain pull from the past to
42:58build the future. This seems clear to
43:01me; what does it pull? Emotions,
43:04references; it pulls from the past
43:06certain sensations that kept you alive
43:08and wants to reproduce them in the
43:11future. This is what we were saying
43:13earlier, right? I made a video on
43:16YouTube that I’ll link for you below.
43:19I’ll link all the specific ones for
43:21you, since we aren't going into depth
43:23on everything right now, like limiting
43:25beliefs, brain waves, or other things.
43:27Remember, though, to delve deeper into
43:29every single topic that touches you
43:31most, that you feel resonates with you,
43:33I suggest you go watch the videos below
43:35. And in this video here, I’ll really
43:37explain to you how to rewrite the past,
43:39because this is counterintuitive
43:41reasoning. Because if we take the
43:44visualizations we want, for example, or
43:46the moments that a soccer player might
43:48have experienced—the goal could be
43:50one, a play, what he says to his
43:52teammate, those micro-scenes, those
43:54micro-moments we visualize to reinforce
43:56the concept, because they are details
43:58that help the development of
44:00imagination—if we bring them into the
44:02past as if they were memories, after a
44:04while they start to become familiar.
44:08That is the goal, because the mind
44:10seeks what is familiar. Okay? So if I
44:14put them in the past as memories, after
44:16a while I will realize that there will
44:19be no difference between a memory I
44:21invented and a memory I believe I
44:22experienced, also because we distort
44:24the past by definition. Do you
44:27understand what I'm saying? So it makes
44:29no difference whether something
44:30happened or not. Or rather, if I keep
44:32telling myself, yes, I say "Oh well,
44:34that thing didn't actually happen, so I
44:36won't become familiar with it." But the
44:38mere act of visualizing activates, for
44:41example, the same areas of the brain.
44:43So I'm taking the long way around, but
44:45now we're getting to the technique. Eh,
44:47why are affirmations frustrating? If
44:50thoughts are the language of the brain,
44:52of the thinking mind, right, emotions
44:54are the language of the software. This
45:00video I made truly explained the
45:02difference, which is that what we saw
45:04before, the superficial mind can
45:06entertain any idea, but until it
45:08reaches our feelings, we won't have the
45:10difference we expect. So what
45:16strengthens the software? What protects
45:20the bug? Dysfunctional stress that
45:23activates as an external response.
45:26Because from a state of alert, from a
45:28survival state, eh, in her book called
45:30The Awakened Brain, Lisa Miller—it
45:33doesn't exist in Italian, alas—talks
45:35about an open versus a closed nervous
45:37system. Children’s is open, that of
45:40adults who are in survival mode is
45:42closed. What does that mean? That I
45:45must scan for all possibilities and
45:47here I must close myself off to new
45:49ones. Okay? So this reaction we have,
45:53eh, cannot lead to evolution, it's
45:55impossible, it is nothing more than a
45:57strengthening of the program, and once
46:00again, this is confirmation of the
46:02program's precision. So then I refer
46:05you to this video on how I destroyed my
46:07limiting beliefs. Dysfunctional stress
46:12manifests as incoherence in HRV, which
46:15is, well, an index that measures the
46:17coherence of vibrations, the degree of
46:19synchronization of the brain's
46:21hemispheres. So, when we experience
46:26procrastination in truly worrying cases
46:28, we have a nervous system that is
46:30dysregulated, because procrastination
46:33is nothing but the fear of
46:34possibilities. And so I need external
46:40regulation, because...because this way,
46:42let’s connect the dots, I confirm who
46:44I believe I am; because as soon as I
46:46enter the unknown, I feel like I am
46:49losing my identity, what might happen
46:51is no longer predictable, and so I seek
46:53external regulation—take scrolling or
46:55other things, for example—to feel
46:58familiar again, let's say it together,
47:00to return to feeling what I feel. And
47:06often, these things we do to stay
47:08regulated do not indicate a healthy
47:10organism, but rather indicate
47:12incoherence between the brain and the
47:14heart. And it is also visible in the
47:17hemispheres, because the two brain
47:19hemispheres are: left, logical and
47:22rational; right, emotional, holistic,
47:24and intuitive. When these two do not
47:26collaborate—that is, if we are not
47:28collaborating internally—it is
47:30obvious that everything on the outside
47:32becomes a threat or everything on the
47:35outside becomes the solution, and
47:37industries, alas, know this very well,
47:39you see? So, if I don't even have
47:42internal collaboration between how I
47:44talk to myself and how I manage the
47:46relationship between my programs, at
47:48least for a while during the day, it is
47:50obvious that I am at the mercy of the
47:52behaviors that have carried me forward
47:55up to that moment. This is Joe Dispenza
48:02; 90%of what I said is his, some things
48:04I added myself, and this is a very true
48:06thing: you can truly understand how the
48:09internal, how the software is
48:11dominating you, by measuring a whole
48:13series of activities that you know
48:15bring you nothing good in the long run,
48:17nor even in the short term of the day.
48:24And yet, you do them anyway. Life
48:26becomes a limited experience, but it is
48:28actually the program reinforcing itself
48:31. So if, among the range of
48:32possibilities that I start to open up,
48:34because the frustration of an
48:36individual who feels completely down is
48:38not there when things are going wrong,
48:40but it is there when there are no
48:42possibilities, do you understand? I
48:44mean, I cannot glimpse a different
48:46future and therefore I think I will
48:48always remain this way. Ah, there is a
48:52cloak of resignation. This is what
48:56scares people: it is the lack of
48:58possibilities. The best day is not when
49:02someone buys a new car, but when they
49:03know they will be able to buy it,
49:05because that is the moment of the
49:07update. Are you with me? So once again,
49:13see, the substance of the car is the
49:15same substance as the program that
49:17supports the easy purchase of the car,
49:19for example, and therefore the joy does
49:21not become buying the car, which yes,
49:23will be a confirmation of gratitude,
49:25but it will be having updated the
49:27software. So, how many conclusions can
49:32we draw up to this point? We can
49:35understand that our inner experience
49:37must resemble our outer experience. And
49:42I call this thing the energy double; we
49:44will see it very clearly. That is, I
49:50must manage to create a similarity
49:52between my current inner experience and
49:54the one I would have if reality
49:56conformed to how I would like it. So
50:03there must be no difference whatsoever
50:05between how I feel now and how I will
50:07feel. One might say, "Wow, is this
50:11thing difficult?" Yes, but no. And now
50:15I will explain why. Let's take a moment
50:20to look at what was useful for me,
50:22namely extracting from the CIA document
50:24some things about the Gateway project
50:26that changed me, because this energy
50:28double thing I deduced from how they...
50:31because it was composed by several
50:33people, even if the main subject,
50:34Robert Monroe, relied on various
50:36figures, including the famous Itzhak
50:38Bentov, who died tragically in a plane
50:41crash. We discovered many things about
50:47consciousness, cerebrospinal fluid, the
50:49pineal gland, the connection to higher
50:51energy sources, and so on. Let's read
50:55together what is written here. Hypnosis
50:58is fundamentally a technique that
51:00allows for the acquisition of direct
51:02access to the sensory cortex and the
51:04pleasure centers, as well as the lower
51:06emotive brain portions and associated
51:08pleasure centers of the right side of
51:10the brain, following the gradual
51:11disengagement of the stimulus-filtering
51:14function of the left hemisphere of the
51:16brain. Then it explains the difference.
51:20Eh, I read it quickly because you can
51:22maybe take a screenshot to read it well
51:24, but basically he says that this form
51:26of hypnosis in which we can bypass all
51:28that analytical process that sabotages
51:31us, because that's where the voices
51:33come out, right? There are many
51:35professionals who say you have to
51:36change the words you use because if you
51:38speak to yourself differently, the
51:39world changes. It's not just about that
51:42, because these people then change
51:43their words, it looks like they've been
51:45to Oxford, and then when they get angry
51:47, they snap just like they used to snap
51:49before. So I say m, yes and no. Meaning
51:53, it is always a superficial level. It
51:55is true that words have an emotional
51:57charge, but why not go and act directly
52:00in the pleasure centers? If the problem
52:03is the software, why not go into the
52:05software? I mean, it seems so obvious
52:10to me, rather than seeing people
52:12writing entire notebooks of
52:13affirmations or reciting them like
52:15parrots, "I am happy and grateful" for
52:1820 hours straight, or doing all-night
52:20immersions, you just need two powerful
52:22portions of meditation. I have been
52:26both the person who tried all day to
52:28change something and the one who at a
52:30certain point said, "Listen, this
52:31doesn't make sense, I'll work on the
52:33feeling.""I'll go directly to, uh,
52:37manipulate, to manipulate, to fix some
52:39of the software programs." Consequently
52:44, it continues, if the left hemisphere
52:46can be distracted through boredom or by
52:49reducing it to a light sleep state,
52:51which is essentially theta waves. This
52:55specific semi-drowsy state allows
52:58external stimuli, including hypnotic
53:00suggestions, to pass undisturbed—it's
53:02poorly translated—to the right
53:04hemisphere, where they are accepted and
53:11acted upon directly. Okay, we
53:13understand each other. Meaning we can
53:16directly change the sensory experience
53:18without having to focus, because in
53:20that meditative state, uh, we manage to
53:22have facilitated access. It’s the
53:25state we are in before we go to sleep.
53:29Well, I created my meditations ensuring
53:31that these meditations bring about a
53:33transformation of the individual's
53:35state from beta, so from tension to
53:41alpha, but especially to theta, because
53:44in the theta state, as he says, the
53:46left hemisphere is distracted, so we
53:48can directly create the experience. If,
53:51in fact, people tell me, "Wow, I cried,
53:54wow, I felt joy, I felt gratitude,"
53:57that means altering the familiar, and
53:59later we'll see how to do it best. "
54:02There are two other passages from
54:03Bentov before moving on with the
54:05routine that are very interesting, even
54:06if you can screenshot them and see
54:08everything later." Although normally a
54:11period of meditation involving intense
54:14concentration and practice for 5 years
54:16or more is necessary to awaken the
54:18Kundalini—so he refers to Kundalini
54:20energy. Bentov states that exposure to
54:26mechanical or acoustic vibrations in
54:28the 4-7 Hz range, cycles per second,
54:30for prolonged periods can achieve the
54:33same effect. Then he gives other
54:35examples that I think are curious, but
54:37precisely because we need to move on to
54:39the practice now, we can skip them.
54:41Let's get to the part that really
54:43interests us, because someone says to
54:45me, "Okay, I'll start doing these
54:46meditations, right?" Where I recorded
54:49them with my voice; some are on
54:51concentration, others are on
54:53manifestation, others are simple
54:55frequencies, where we manage to truly
54:57alter the emotional mind, therefore
55:02striking directly at the software which
55:04doesn't have instant programming. Eh,
55:07in certain things it can give you a
55:08sense of understanding everything, a
55:10bit as if it were an experience. It’s
55:14true that you then return to the
55:16program to work, so you return
55:18unconsciously on autopilot to live your
55:20life as normal. But the fact that these
55:26meditations make you feel so much
55:27better, I mean, I remember the first
55:29time I did them in this style where he,
55:32in the CIA meditation, tells you to
55:34alter the source directly inside and to
55:36sort of make signs of physical and
55:38emotional patterns of a scene. I mean,
55:42these ones here are a bit old, honestly
55:44, so I did them. Yes, but then I would
55:46self-induce them. Basically, I was
55:48interested in the audio, which is
55:50different from one set of headphones to
55:52another. I mean, once the meditation
55:55was over, I felt so coherent with the
55:57goal and so aligned that I knew it
55:59would clearly take time. It’s not
56:01that I was euphoric, saying "Yes,
56:03it’s done, now everything is coming,"
56:05but that little internal change I felt
56:07post-meditation was enough for me. In
56:09fact, that’s where the Power Hour was
56:11born, which is a long story, but if you
56:13don’t know it, you can go to my
56:15Instagram stories and reply to a story
56:17with the word PDF and you’ll get a
56:19file that offers you a 30-day challenge
56:21. It doesn’t require infinite
56:24patience, nor total personal submission
56:26, nor faith, nor a system of discipline
56:29designed to absorb all of an
56:30individual's energy over a lifetime.
56:35This refers to traditional meditation
56:37and awakening programs; rather, it will
56:39start to produce at least minimal
56:41results in a relatively short period of
56:43time, such that sufficient feedback is
56:46available to motivate and give the
56:47individual the energy to keep working
56:50on it. In fact, the speed at which a
56:56person expects to progress seems less a
56:58function of the number of hours spent
57:00practicing and more a matter of the
57:02speed with which they are able to use
57:04the insights gained to release anxiety
57:06and stress in both the mind and the
57:08body. Because clearly, the more we
57:14remove tension from the body, the
57:16better the mind functions, why? Because
57:20I am acting directly on the nervous
57:22system. So this act of blocking the
57:29noise of the daily program and saying
57:31yes, you're right, and acting on the
57:33body to lower the stress response and
57:35put the body in a semi-drowsy state and
57:38living that visualization of those
57:39scenes. Then I’ll send you specific
57:46videos for the techniques where you
57:48manage to feel exactly like in those
57:50micro-scenes, to feel like that person.
57:53There will be a difference when you get
57:55up from the meditation; you will feel
57:57it. So what happens in this type of
57:59meditation? I am releasing four new
58:02ones. They have an audio that is truly
58:06powerful if you are in the school
58:07community. The goal is this: the
58:11brain's hemispheres become more
58:13synchronized. So, first of all, even if
58:16you’re not thinking about
58:17reprogramming, manifestation, goals,
58:20money, or other things, regardless of
58:22everything else, meditation lowers your
58:25stress response. Therefore, even as a
58:27natural medicine, there is the simple
58:30fact of being familiar with yourself.
58:32In this society, where stimulation is
58:34the commodity, it is obvious that I
58:36gain an advantage over the parts of
58:39myself to integrate; it is obvious that
58:41I gain an advantage over my parts, my
58:43insecurities, and my weaknesses. I
58:46sleep better, I eat better, my
58:48digestion improves because the
58:50parasympathetic system, which
58:52rebalances the survival mode, is also
58:54called the digestive system. So you see
58:57how for us meditation is the foundation
58:59, then what we do inside it is a plus
59:01—what we do—because people say, "No
59:04, you meditate to feel good." Yes, we
59:07are a bit obsessed, we want to
59:09completely change an individual's
59:11beliefs, but you can see how even if it
59:13were just meditation, how many benefits
59:16a daily practice of this ritual can
59:18give you. It is very important that the
59:23analytical mind is silenced for those
59:26moments, because we are used to having
59:28a record always playing, often with
59:30things we don't like; we tell it, "
59:32Listen, step aside, we are intervening
59:34in the program." This sends a very
59:38powerful signal to the nervous system
59:40because the subconscious is
59:41simple-minded. It is true that the
59:45subconscious is stronger than you, it
59:47is true that it controls you, that it
59:49commands your emotions and everything,
59:51but the subconscious can be deceived.
59:55That's why I say I don't have to spend
59:57100 hours doing affirmations, because
59:59then I get obsessed and the moment
1:00:01there’s a chance to sabotage myself,
1:00:03I fall into stress loops. But I do it
1:00:06this way because I tell it, "Yes, yes,
1:00:08don't worry," and then I put in the
1:00:13Meditation is the Trojan horse that
1:00:15serves to bring things inside the
1:00:17fortress, to deposit what becomes
1:00:19familiar to me. Then, little by little,
1:00:22it becomes more and more familiar until
1:00:24those programs are altered and we get
1:00:26the update, and it accesses the
1:00:28pleasure centers. This is really
1:00:30important. Now, even more important are
1:00:33these two things here that concern the
1:00:35law of attraction. Okay? The body does
1:00:37not know the difference between what is
1:00:39real and what is imagined. Therefore,
1:00:41in those states of hypnosis, I can
1:00:43create the energetic duplicate we saw
1:00:45earlier, the total similarity of the
1:00:47experience, and the body searches for
1:00:50the event that caused the emotion. This
1:00:53is the two-step process that interests
1:00:54me because it doesn't know the
1:00:56difference, okay? But then in real life
1:00:59, because one says "Well, I hypnotized
1:01:02myself, I felt it as real," and so,
1:01:04well, the body then looks for the
1:01:06events that caused those emotions. So,
1:01:10if you start to feel gratitude,
1:01:12enthusiasm, the body inevitably moves
1:01:14to seek what confirms them, in the same
1:01:16way that we negatively, due to stress,
1:01:19look for reasons that confirm it: we
1:01:21look for people to judge, we look for
1:01:23problems in our life, we look for who
1:01:25is looking at us the wrong way, we look
1:01:28for who sent us that bad email, we look
1:01:30for that...even, if there is nothing
1:01:32wrong, if everything is going well in
1:01:34the present, one goes into the past to
1:01:37find problems. Do you understand what a
1:01:39curse that is? Now, what happens in
1:01:42meditation? Many people think that if I
1:01:46meditate, I have this inner experience,
1:01:49this theta visualization—that’s the
1:01:51name of the exercise—and then I end
1:01:53up feeling better. So there are various
1:01:59benefits for the organism as we have
1:02:01seen, but I see it differently. I think
1:02:04about disconnecting. This is what I do
1:02:08when I go into meditation. In fact,
1:02:10there is this book by Joe Dispenza,
1:02:12Breaking the Habit of Being Yourself.
1:02:14When I go into meditation, I stop being
1:02:16me and I return as someone else. Then,
1:02:20obviously, the program remaps itself
1:02:23and I return to my daily habits; but
1:02:25the mere fact of becoming pure energy
1:02:27and signaling the frequency I want in
1:02:29the fifth dimension—it could also be
1:02:32called that, where you completely
1:02:34disidentify from time, place, and ego
1:02:36—is the mechanism sufficient to make
1:02:38you connect to this three-dimensional
1:02:40reality. You disconnect from everything
1:02:43. What are you left with? You are left
1:02:45with nothing. That nothing is also
1:02:47called the unified field, quantum field
1:02:49, whatever you want. And so from there,
1:02:51I can signal differently how I want to
1:02:53feel, and that is the source. Because
1:02:58if it is energy that creates matter, I
1:03:00must become the source itself and take
1:03:02on the guise of the goal already
1:03:03achieved internally. Then it is said
1:03:09that the pineal gland itself, which is
1:03:11located in the center of the brain,
1:03:13transforms the frequency I am on into
1:03:15biological information. The reason why
1:03:20people, before feeling the
1:03:22disconnection—people, one of whom is
1:03:24me—feel this rush of excitement, is
1:03:27because when the cerebrospinal fluid
1:03:29rises up, it reaches where the pineal
1:03:31gland is, which is one of the areas of
1:03:33the brain under the third ventricle.
1:03:39more blood circulates, the pineal gland
1:03:41practically rubs due to the pressure,
1:03:44but you don't necessarily have to do
1:03:46the fluid exercise, even just by
1:03:48standing still one feels that the
1:03:50energy rises naturally and the pineal
1:03:52causes bioelectric discharges. That is
1:03:58said to be the portal, the moment of
1:04:00bliss, of disconnection, of spiritual
1:04:02enlightenment. Call it what you want.
1:04:05So I disconnect from the body and
1:04:07return to myself. That's how I see it.
1:04:10If you start seeing it in this light,
1:04:12ah, there will be differences. These
1:04:15are the steps. I don't have an elegant
1:04:17meditative position, like in lotus
1:04:19flower. I'm not even interested in that
1:04:21. I throw myself on the sofa, on the
1:04:24bed, not completely lying down, but
1:04:26still very comfortable. I lower the
1:04:28stress response, go inside myself,
1:04:30create the experience, make it vibrate
1:04:33as real, I become the experience. Eh, I
1:04:35make these scenes, which are different,
1:04:38last for 15 minutes, then slowly I
1:04:40regain consciousness and I get up. I
1:04:42repeat, if you want the guided ones
1:04:44with the audio that sends you into
1:04:46theta, we have them. So let's look at
1:04:48what happens in the individual. The
1:04:51individual, the red one, spends all day
1:04:53doing affirmations because that's what
1:04:55the practice says. The more repetition
1:04:59you do, the better it is. So one says
1:05:02why should I deprive myself of it? I'll
1:05:04keep doing it as long as possible. I'll
1:05:05stay awake for 4 days in a row, who
1:05:07cares about stress, who cares about the
1:05:09organism. The more affirmations I do,
1:05:11the better it is. Actually, I even do
1:05:13them fast, right? Live life however you
1:05:15want and you can fit in two of these
1:05:17meditations if you like, one in the
1:05:19morning, one in the evening. I do one
1:05:21in the afternoon now, but it depends on
1:05:23the periods. And you go on like this.
1:05:25What we were saying before, right? If
1:05:27the secret is feeling exactly like the
1:05:29person who is already living that life,
1:05:31what am I waiting for to start feeling
1:05:33like that? If I really want to add
1:05:36something, I get out of my comfort zone
1:05:38during the rest of the time, that is,
1:05:40during the rest of the time I take
1:05:42action, I do difficult things, I charge
1:05:44myself with bottled-up enthusiasm. Why?
1:05:50Because getting out of the comfort zone
1:05:52and theta meditation are the moments
1:05:53when our neuroplasticity function can
1:05:55be stimulated the most. So, if I
1:06:03alternate these brief moments of inner
1:06:06dimension, let's call it that, and then
1:06:08I take action, so I behave as if during
1:06:10the day I also encounter that range of
1:06:12possibilities, I make the nervous
1:06:14system believe that it is okay to feel
1:06:16safe even in the unknown, then I will
1:06:19be able to see many things, many things
1:06:21change. The manifestation, as we were
1:06:27saying before, of physical reality is
1:06:30the final confirmation of the update,
1:06:32so people want to see it first, but it
1:06:34is the last. When I am in my comfort
1:06:39zone, I don't just have to step out of
1:06:41it, but I have to create a second one.
1:06:44Why? Because, as we always say, by now
1:06:48this is a given: we never reach the
1:06:50greatest goals we want to achieve, but
1:06:52rather the lowest standards we are
1:06:54willing to tolerate. So all, all the
1:07:01elements that make up your fulfilled
1:07:03life condition, where you are who you
1:07:05say you are, where you remember who you
1:07:07are because you already see some things
1:07:09in the past and say: "I have already
1:07:11been that person," when that thing
1:07:13becomes standard, it means that the
1:07:15program is doing the update. It is
1:07:20clear that in the river of change many
1:07:23people are initially afraid of staying
1:07:25out, that is, of remaining in the
1:07:26unknown for life. But the unknown is
1:07:30beautiful, because you finally have
1:07:32possibilities that explode; that is,
1:07:34you no longer have that limited range
1:07:36of possibilities that tells you: "This
1:07:38is because we have to stay in survival
1:07:40mode." But now that you break the
1:07:43spells, you can start saying: "Okay, I
1:07:45choose to vibrate however I want
1:07:47because I will encounter those
1:07:49possibilities, I will feel a certain
1:07:51way, and this feeling a certain way
1:07:53will create coherence with reality."
1:07:56And boom! Manifest! It is clear that
1:07:59later I will be afraid, not so much of
1:08:01staying out, but I will be afraid of
1:08:03going back. So you see how fears switch
1:08:05. The fear of going back, watch out
1:08:08because it often leads you to sabotage
1:08:10yourself. This sabotage is not really
1:08:13going back, but it is behaving a little
1:08:15bit like that old version again. The
1:08:18need to show strength, the need to
1:08:20quickly look for proof because you have
1:08:21to make it, right? In that moment, when
1:08:25you feel that the program is shifting
1:08:27and you feel the unknown, etc., you
1:08:29enter observation mode. That is, you do
1:08:34your part at the input level, you know
1:08:37you remember who you say you are, like
1:08:39the footballer example, and you let
1:08:41things settle, because it is not your
1:08:43job to create reality, but it is the
1:08:45software's job. You understand how
1:08:50everything comes together and you
1:08:52understand how we focus on the software
1:08:54, because the substance that composes
1:08:56the software is the same as the
1:08:57manifestation. Inner balance is
1:09:00important, meaning don't throw away the
1:09:02enthusiasm when it arrives, because our
1:09:04first instinct when enthusiasm arrives
1:09:07is to say "Yes, I did it, bye," but at
1:09:09the same time if discouragement or fear
1:09:12arrives, I must not bring myself down.
1:09:17So, in the end, what really matters is
1:09:19taking action, because if I don't let
1:09:21myself be influenced—I mean, I know
1:09:23what I should do—if I keep at it
1:09:25through the ups and downs, even if
1:09:27sometimes my heart is a roller coaster,
1:09:30going up and down, I stay in that inner
1:09:32balance because I can tolerate external
1:09:34imbalance. Instead, other people get
1:09:39unbalanced externally because it's
1:09:41familiar, just to maintain a false
1:09:43sense of inner equilibrium. Do you see
1:09:49the simulation that traps people if
1:09:51your environment signals your vibration
1:09:53, so merry Christmas, as David Goggins
1:09:55says, meaning if what happens keeps
1:09:58signaling how you feel, it means it's
1:10:00the nervous system, right? You take it,
1:10:06as we were saying before, you jump to a
1:10:08conclusion quickly and so you are at
1:10:10its mercy; let the nervous system react
1:10:12, but don't let yourself be influenced.
1:10:17There is always a small space between
1:10:19what we receive as a stimulus and how
1:10:21we react and how we behave. So should I
1:10:27wait for the manifestation of reality,
1:10:29yes, but you don't have to wait for the
1:10:31manifestation of the new person. Okay?
1:10:41So the manifestation of reality is not
1:10:43directly in your control, but if the
1:10:45substance is the same, what I want you
1:10:47to understand is, I am altering reality
1:10:50directly, even if that's not what I'm
1:10:52focusing on, simply by altering the
1:10:54inner experience. Remember that during
1:11:01the day we make about 3,000 choices at
1:11:04a minimum. Some are small, others are
1:11:06big, but 3,000 choices. Imagine if your
1:11:10inner enthusiasm and your concept of
1:11:12yourself were more aligned with what
1:11:14you want. How many of these
1:11:16micro-choices that you make, do I wake
1:11:18up, do I not wake up, do I drink coffee
1:11:20, do I not drink coffee, right? Because
1:11:22they all have an effect, I mean, what
1:11:24changes in a day? Now, in a day maybe
1:11:27little changes, but in a month reality
1:11:29can change, do you understand? Because
1:11:32if I even just change 20%of these
1:11:34choices, which have always been the
1:11:37same, and I elevate myself to a
1:11:39superior concept of me that makes
1:11:41choices from a superior concept, why do
1:11:43I have to reconfirm my identity? Oh yes
1:11:47, because if the software was working
1:11:49to confirm a dysfunctional identity,
1:11:51the software doesn't know functional or
1:11:53dysfunctional. To it, everything is
1:11:55functional, but you have to tell it. So
1:11:57, when I alter that concept, it means
1:12:00the software will work for me, even for
1:12:02the better. Oh yes, because otherwise
1:12:04life would be a rip-off. It is true
1:12:07that you have more suffering than the
1:12:09rest, but as we were saying at the
1:12:10beginning, if you feel you deserve more
1:12:12, it's time to claim it. The software
1:12:17must believe that the new reality is
1:12:19safer than the old one. We never let go
1:12:26of something unless we think there is a
1:12:28greater benefit. It is true that
1:12:31sometimes I should carry on with habits
1:12:33without understanding why and without
1:12:35knowing why. It’s true, but you know
1:12:39that a part of you knows that that
1:12:40choice that day will have an effect on
1:12:42tomorrow. Because, by now, you have
1:12:46decided to take charge of the situation
1:12:48. So, as soon as you enter a new
1:12:54comfort zone, as soon as you change
1:12:56reality, the software updates, and old
1:12:58situations can no longer reappear; or
1:13:01rather, they can reappear, but they
1:13:03only happen to let you realize that you
1:13:10have changed, because if problem A gets
1:13:12you down today, from that version on,
1:13:14problem A doesn't affect you. Like
1:13:16today, let's go back to the soccer
1:13:18player, but it could also be with an
1:13:20entrepreneur, with anything. If today
1:13:23it bothers the soccer player if a
1:13:25teammate doesn't pass him the ball, one
1:13:27day I will be so confident in myself
1:13:29that if he doesn't pass it to me,
1:13:31everyone will say, "Why didn't you pass
1:13:33it to him?" And you will stay silent
1:13:35because you will know that you created
1:13:37this and you are creating it from your
1:13:39own head. An example is that dogs
1:13:41stopped barking at me because I was
1:13:43less afraid. And when I had less fear,
1:13:45the dogs could feel it. Dogs, and
1:13:47animals in general, are sensitive to
1:13:49vibrations, for example, right? But so
1:13:52many other things too. The way people
1:13:55relate to you is an example because the
1:13:57world sees you as you see yourself. So,
1:14:00in the end, reality is just a
1:14:02projection of the software. I also
1:14:10wanted to remind you that the best way,
1:14:12in the unknown, to predict the future
1:14:14—because we can't always live by
1:14:16adventure—but as soon as I solidify
1:14:18the new program, from then on I know I
1:14:20am in that reality and it means it
1:14:22becomes my new comfort zone. So, the
1:14:31mere fact that I have made a change
1:14:33once is significant because the
1:14:35emotions of the past no longer torture
1:14:37me. The echo may remain, but it does
1:14:41not influence my choices. See how big
1:14:44the difference is? Before, it commanded
1:14:46me completely; I was its victim. Now I
1:14:51have evolved my experience, so it's as
1:14:53if a second life is beginning thanks to
1:14:55mental reprogramming, but the lessons I
1:14:58needed, who I was, I can easily
1:14:59remember. It’s not that I erase my
1:15:09memory again, but rather I distort my
1:15:11perception, so the past and life, which
1:15:14sucked in a way, start to make sense
1:15:16until the story begins to be coherent.
1:15:26Then, in the end, you start to remember
1:15:28that the only thing you want to be is
1:15:30human again, with your own needs, your
1:15:32fears, and your story, but in a light
1:15:35and with a meaning that are totally
1:15:36different. I’m asking you, if you can
1:15:43, to leave a comment writing what you
1:15:45are taking home with you in particular,
1:15:47because it would truly make me happy.
1:15:54I’ve talked a lot and listed many
1:15:56concepts: what is something important
1:15:58you’re taking home to start
1:15:59practicing daily from today, or what
1:16:01has perhaps changed or could change the
1:16:03way you look at your goals and your
1:16:05life path now from the outside? It was
1:16:11a pleasure for me to hold this short
1:16:13seminar, and I’ll see you in the next
1:16:15videos.

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