Reborn your Face with this Supreme Program for 2025! Full Face Lifting Massage & Exercises — Transcript

Full transcript

1. 0:05Here we go again for 2025.
2. 0:08Hi everyone, I'm Imi.
3. 0:10This is the routine designed to reborn your face and welcome the new Year with confidence.
4. 0:18Join me in this video to enhance blood
5. 0:21flow across your face
6. 0:24and achieve a renewed, radiant look for 2025.
7. 0:29Today's video approaches your face from all directions.
8. 0:33First, we are going to release the tension in your neck and jaw muscles.
9. 0:39Then, perform exercises to restore firmness to the muscles around the mouth, as well as massages to lift
10. 0:46bags under the eyes and exercises using the tongue.
11. 0:51And of course, exercises that use the entire face.
12. 0:55By combining these exercises with a massage that improves lymph flow in those areas,
13. 1:02you can lift your entire face and restore firmness to your skin.
14. 1:07Stop whenever you need to.
15. 1:09grab a mirror and let's get started.
16. 1:12Let’s get 20 years younger with me.
17. 1:15Here we go.
18. 1:16Now rotates your shoulders.
19. 1:22Welcome and welcome back.
20. 1:25Thank you for joining today.
21. 1:26I am so glad that you are sharing energy with me.
22. 1:37And now to the other way around.
23. 1:56Put your hand on your lower back and put your hand on your shoulder and stretch.
24. 2:05Just by positioning your arm behind you, you can expand the muscles that can be stimulated.
25. 2:23And now on the other side.
26. 2:37do not stop while ads are on.
27. 2:44Now put your hands on your knees like this and bring your shoulders closer to your ears like this.
28. 2:54And keep.
29. 2:55Come on. Come on. Let's keep them squeeze tightly.
30. 3:02This movement will loosen the inner muscle of the shoulder blade, the rhomboid muscle!
31. 3:09A little more.
32. 3:12and release.
33. 3:15Bring your shoulders closer to your ears and breathe in and breathe out.
34. 3:48And now grab your ears like this and rotate.
35. 3:55The ears support the facial skin through the auricular fascia.
36. 4:00Gently massage around the base of the ears in a circular motion to lift your face.
37. 4:07Observer your ears carefully by feeling them.
38. 4:15Giving full attention to your body part is to giving love to yourself.
39. 4:47And now raise your arm
40. 4:50and put your fingers on the hairline Like this.
41. 4:55And pull your temple like this.
42. 5:05When you firmly lift the fascia here,
43. 5:08it will noticeably lift your eye area steadily.
44. 5:29And now, a little bit underneath.
45. 5:36Try to grab from your eyebrow, gently but deeply, lifting the fascia from beneath.
46. 5:45This technique does wonders.
47. 6:03And now the other side.
48. 6:06On your hairline, Pull.
49. 6:30do not stop while ads are on.
50. 6:38And now, a little bit underneath.
51. 6:40And pull.
52. 7:12And now try to pinch your scalp around here.
53. 7:18Try to gather your scalp.
54. 7:36And now the other side.
55. 7:59Now, put your fingers on here and massage like this.
56. 8:06The forehead fascia tends to become stiff.
57. 8:10This loosens it and lifts it at the same time.
58. 8:34Put your two fingers on here and gently lift up a little bit and then shake.
59. 8:47Look at the mirror carefully and stretch.
60. 8:51Shake and send warm energy through the tips of your fingers.
61. 9:05And now put them all here and lift up a little bit and shake.
62. 9:29And now put them on here and lift up a little bit and shake.
63. 9:40If you get tired, you can put your elbows on the table.
64. 9:55Now, put your fingers on here and stretch a little bit
65. 10:01and shake Focus on your fingertips.
66. 10:06Do it with very delicate breathing.
67. 10:11Tell your eyelids to stay uplifted.
68. 10:15You are very graceful.
69. 10:17You know that.
70. 10:21Then. Now put them on here and stretch of it and shake.
71. 10:40do not stop while ads are on.
72. 10:47And now the other side.
73. 10:49And now put them all here and stretch a little bit and shake!
74. 10:58touch your eyelids with care.
75. 11:04and your conscious breathing brings you a miracle!
76. 11:09feel tingling energy circulating inside the fingertips.
77. 11:18and put them on here and stretch a little bit and shake.
78. 11:44And now put this part next to your eye like this.
79. 11:49And rest.
80. 11:53Now put the whole weight of your head on your head and rest.
81. 12:00Feel it gradually uplift the eye area.
82. 12:25Now, put it on the corner of your eyebrow and rest.
83. 12:34You don't need to pull the skin.
84. 12:36You can just rest and breathe deeply.
85. 12:41And it will do the uplift.
86. 13:03And now wrap the start of your eyebrow, and rest.
87. 13:13See how it can stimulate the spots, which you'll never reach before.
88. 13:19Breathe deeply.
89. 13:22Your eyesight will improve too.
90. 13:33Don't stop while ads are on.
91. 13:39Now put it on the side of your head
92. 13:44and stretch and rest.
93. 13:53This will help uplift not only your eye wrinkles, but the whole face.
94. 14:18And now this part.
95. 14:52Check this out.
96. 14:54See the difference?
97. 14:56The right and left.
98. 14:57Look in the mirror. Amazing, huh?
99. 15:01and put it on the next to your eye. Now, rest.
100. 15:17If you become a paid member, you can get exclusive, amazing videos every month.
101. 15:24It is to make it easier for you to achieve your goals faster.
102. 15:28Join Imi's membership by hitting the link in the comments section.
103. 15:37And now, on the corner of your eyebrow. And rest.
104. 16:14And the start of your eyebrow . Rest.
105. 16:40do not stop while ads are on.
106. 16:47And now put it on the side of your head and rest.
107. 16:55A little stretch.
108. 17:28And now, up here.
109. 18:01And now put your hands together like this and stretch.
110. 18:24And now round your shoulders and stretch.
111. 18:48Put your fingers under your eyes like this.
112. 18:53And slowly make gentle circles.
113. 19:03We are working on stimulating the secretion of the Meibomian glands located here.
114. 19:11Never touch your eyes.
115. 19:31And now put your fingers on here.
116. 19:35And do the same.
117. 20:02do not stop while ads are on.
118. 20:09Pout your lips and lift them up until your nose and keep still.
119. 20:16If you can't try it with support of your fingers.
120. 20:29Then move your lips to your right side as you keep pouting the lips.
121. 20:36Keep your lips pouting and try to uplift as high as possible.
122. 20:45Now pout your lips to the center.
123. 20:48and then move to the left side.
124. 20:51Come on, keep your lips pouting and bring them higher.
125. 21:03Put your fingers on here and shake.
126. 21:32Now bring all your lips in front of your teeth Like this.
127. 21:42And then make a smiley face.
128. 21:45Try to smile.
129. 21:49This will incredibly plump up your lips
130. 21:52and give them a fuller, firmer look.
131. 22:01Again.
132. 22:08You hardly ever use this muscle, right?
133. 22:11That's why you'll definitely see a difference
134. 22:14if you work on it.
135. 22:18One more time.
136. 22:34Finger like this. And do like this.
137. 22:40Massage like this to release the pain in your muscles.
138. 22:59do not stop while ads are on.
139. 23:06Feel next to the nose around here and the lift here Like this.
140. 23:14Lift up the sides of your nose and hold.
141. 23:17Be careful not to get wrinkles on your forehead.
142. 23:21It's important to relax your forehead while doing this.
143. 23:27Relax your eyebrows.
144. 23:29Breathe out. Breathe out.
145. 23:48And now relax your eyebrows.
146. 23:51And lift.
147. 23:55Now hold your forehead with your fingers so it doesn't move.
148. 24:00If it's okay, let go of your fingers.
149. 24:04If your forehead or eyebrows move like this, it's okay to support them.
150. 24:11Are you get scared when you see a face with lots of wrinkles by doing this?
151. 24:18Don't worry.
152. 24:20I felt that way at first too.
153. 24:22But as facial muscles develop, wrinkles gradually disappear.
154. 24:28Trust me and keep going.
155. 24:33And now lift and relax.
156. 24:40Now lift the weight of your fingers.
157. 24:59This is quite intense, isn't it?
158. 25:03Keep it up. It's working.
159. 25:22And now put your fingers here and shake.
160. 25:28Breathe deeply.
161. 25:30Relax your muscles.
162. 25:47Now put here and shake.
163. 26:03do not stop while ads are on.
164. 26:10Now again. Put your fingers on here and stretch.
165. 26:16And this time, stick your tongue out.
166. 26:20Extend your tongue and try to touch the shoulder.
167. 26:27Do you feel any sensation? Observe it.
168. 26:32If you feel any pain in your neck, ease up on the stretch.
169. 27:17Gently pop your tongue in slow motion like this.
170. 27:23Put your tongue on your palate.
171. 27:25Make a vacuum with your tongue muscles and pop.
172. 27:30There you go.
173. 27:31Try repeating several times.
174. 28:01And now pop your tongue like this.
175. 28:22Now, vacuum your tongue like this.
176. 28:24While keeping your tongue against the roof of your mouth, let out your voice.
177. 28:30Add some movement to your mouth while keeping your tongue against the roof.
178. 28:36It's okay to rest if you feel out of breath.
179. 28:44Do this one again.
180. 29:02Using your thumbs just like this and put it here and press deeply.
181. 29:14Breathe slowly and deeply by pressing long and deep in one place.
182. 29:20Improves lymph flow effectively.
183. 29:45Don't stop While ads are on.
184. 29:51Make a fist like this and press inside here and say like this.
185. 30:00this is an effective training as well as massage to remove waste on your jaw.
186. 30:30And the other side too.
187. 31:03Tighten under your eyes, relax your forehead, breathe out and release.
188. 31:10Stretch from your under eye until your upper lip.
189. 31:13Roll your lips inside your teeth.
190. 31:16Lift up the corners of your mouth.
191. 31:19Try connecting the end of your eyebrows and the corners of your mouth.
192. 31:23Relax inbetween your eyebrows.
193. 31:28It's like drawing a circle with your face.
194. 31:31See the circle in the face. Good.
195. 31:43Feel that every cell of your face is radiating.
196. 31:51and make the happiest smile in the world.
197. 31:56Because you are the goddess of smile.
198. 32:00Be happy.
199. 32:06Never let anyone tell you “You look old”.
200. 32:10We are going to get the faces that never get any more sagging.
201. 32:15because we will be the happiest faces in the world.
202. 32:21The goal is near. Keep it up.
203. 32:39Put your hands on your face like this.
204. 32:51I'm so glad that you chose to embrace yourself with love.
205. 32:56You're amazing.
206. 32:58Your one step of today is a great investment to your future beauty.
207. 33:04Let's grow our beauty more together with me again.
208. 33:12Sandwich here and rotate slowly.
209. 33:21do not stop while ads are on.
210. 33:28Listen to me until you finish this massage.
211. 33:33If you like this video, please hit like button that really encourages me.
212. 33:38Please subscribe to this channel if you haven't.
213. 33:42My goal is to make the world's biggest over 40 health and beauty channel with you.
214. 33:49You and you.
215. 33:50And please send me a cheer by hitting the subscribe button.
216. 33:55Now I recommend these videos for you.
217. 33:59See you in my next two videos.