Only 1% Knows This Secrets | Most Powerful Mudra | Dreams Into Reality | ​⁠@PrashantjYoga — Transcript

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1. 0:00have you ever seen the world biggest
2. 0:02leaders influencers creators keep their
3. 0:05hand in particular position while giving
4. 0:08interviews speaking in seminars
5. 0:11workshops or giving speeches in big
6. 0:14platforms do you think it's a normal
7. 0:16hand position no this is the biggest
8. 0:20secret which you must know and once you
9. 0:22know these secrets you will start using
10. 0:25right away this secret was fully hidden
11. 0:29and in India these secret were used by
12. 0:32many yogis for higher spiritual growth
13. 0:36and for higher power the secret is
14. 0:39mudras mudras are special hand gestures
15. 0:44symbols and
16. 0:46positions which channelize your physical
17. 0:49and mental energies in certain direction
18. 0:52mudras are the behavior of your pronic
19. 0:55body through these mudras you also can
20. 0:57change your complete Behavior or control
21. 1:00your behavior and control your energies
22. 1:03if you see the body body is made up by
23. 1:05five elements earth water fire air and
24. 1:11space for a healthy body it is very
25. 1:13necessary that these five elements are
26. 1:16balanced if any of these elements in our
27. 1:19body get disbalanced it later imbalances
28. 1:22our entire health system which will
29. 1:25leads to sickness sorrow and many other
30. 1:28problems our each fingers represent
31. 1:31these elements for example the thumb
32. 1:33represent fire index finger represent
33. 1:37air the middle finger represent space
34. 1:40ring finger represent Earth and the last
35. 1:44one represent water when you apply
36. 1:47certain mudras by adjusting your
37. 1:49physical body in particular structure it
38. 1:52balances your elements so that your
39. 1:54focus stays at one desired purpose which
40. 1:59manifest into reality mudras are also
41. 2:03defined as a seal it means lock so when
42. 2:06you lock your physical and mental
43. 2:08energies for one purpose all the
44. 2:11energies started channelizing into that
45. 2:13direction to fulfill that purpose and
46. 2:15provide you the desired fruits let's
47. 2:18learn and understand some mudras which
48. 2:21you must know and start performing them
49. 2:24for daily basis let's understand with
50. 2:26one very important mudras which many
51. 2:29influencers use for their desired
52. 2:31purpose the mudra called utod mudra here
53. 2:36you fold all the fingers with each other
54. 2:38except your index finger and your thumb
55. 2:41so these two finger index finger and
56. 2:43thumb will be outside in this mudra this
57. 2:46mudra is
58. 2:47called mudra of higher
59. 2:51Enlightenment you have seen many Buddha
60. 2:53statues performing this mudra the reason
61. 2:56of Performing this mudra is it increases
62. 2:59your inner and outer awareness you start
63. 3:03being in present moment this mudra
64. 3:05improves your focus concentration this
65. 3:08mudra keeps your mind conscious about
66. 3:11all the activities happening outside and
67. 3:14it improves your
68. 3:17self-confidence by performing this mudra
69. 3:19in long duration it removes fear worries
70. 3:23stress from your life and fill you with
71. 3:27prosperity positivity it helps helps you
72. 3:30in problem solving and decision making
73. 3:33situations this mudra changes your
74. 3:36complete behavior and personality that's
75. 3:39why you will see many speakers perform
76. 3:41this mudra and you see them they are
77. 3:42very confidence many speakers you will
78. 3:44see that they don't have fear they don't
79. 3:46have worries they speak fluently they
80. 3:49speak without any barriers and by their
81. 3:52speech other person who are listening
82. 3:55they really believe in their speech so
83. 3:58start this mudra from today on
84. 4:00and see the result Now understand the
85. 4:02next mudra that is very ancient mudra
86. 4:05called hakini mudra so if you want to
87. 4:08perform hakini mudra basically this
88. 4:10mudra when you touch all the tip of your
89. 4:13fingers to each other it connects all
90. 4:17the energy system together so basically
91. 4:19when you perform this mudra it completed
92. 4:21the circuit of your energy system so the
93. 4:25energy will circulate strongly within
94. 4:27the system within the body the name name
95. 4:29of this mudra is taken from Hindu
96. 4:32goddess hakini meaning of this hakini in
97. 4:35Sanskrit is power ruler by performing
98. 4:39this mudra a person gets power to
99. 4:42complete control of their mind and once
100. 4:44you have a complete control you will see
101. 4:47that all the actions physical mental or
102. 4:51vocal you do will be under your control
103. 4:54scientifically our tip of the fingers
104. 4:56consist more than 3,000 magn receptors
105. 5:00which works as a highway for your brain
106. 5:03which sends the various signals to your
107. 5:06brain through neurons by connecting
108. 5:08these Magno receptors and neurons
109. 5:11connections when you perform these
110. 5:13mudras for long time your brain power
111. 5:16increases this connection boosts your
112. 5:19memory brain feels energized it gives
113. 5:22you Clarity and develop your creativity
114. 5:25as well now the next mudra I'm going to
115. 5:27teach you that is specially for those
116. 5:30people who find difficulties in
117. 5:32concentration who find difficulties in
118. 5:34sitting quietly difficulties in Focus so
119. 5:38the next mudra is called danan
120. 5:42mudra you might have seen mongs and
121. 5:45especially in India actually they are
122. 5:47sitting in this position by keeping one
123. 5:49hand over each other by placing the both
124. 5:52thumb together like that this is called
125. 5:55D mudra means meditation so whenever
126. 5:58someone does this mudra meditation mudra
127. 6:01it means he or she trying to calm their
128. 6:04mind in some text you might find various
129. 6:07name of this dhan mudra as well but from
130. 6:10now try to perform this mudra Now
131. 6:12understand how to perform this mudra so
132. 6:14for doing dhan mudra you first sit in
133. 6:16comfortable sitting
134. 6:18position keeping the back straight and
135. 6:21placing your left hand in bottom between
136. 6:24your both thighs and now place your
137. 6:27right hand on the top if your are
138. 6:29overactive person if you feel that you
139. 6:32have too much fire for that case you
140. 6:35place your right hand under the left but
141. 6:39if you feel that you are the one who are
142. 6:41very passive over passive very lazy
143. 6:44weakness you are feeling mentally you
144. 6:46are not very active or physically you're
145. 6:48not very active you place your left hand
146. 6:51under and right hand on the top now once
147. 6:55you perform this you place both thumb
148. 6:57together touch tip of the thumb keep
149. 6:59your both hands finger together and this
150. 7:02is how you will sit in straight position
151. 7:05with closed eyes and meditate start this
152. 7:08mudra for 10 minutes regular basis which
153. 7:11will help you to calm your mind and
154. 7:13develop your concentration this mudra
155. 7:16leads to deep meditative State this
156. 7:18mudra promotes your Calm Mind improve
157. 7:21your concentration and stop unnecessary
158. 7:24thoughts in your mind now the next mudra
159. 7:27I'm going to tell you that is called KU
160. 7:29be mudra and that is espcially for the
161. 7:32wealth so if you want in your life to
162. 7:35develop wealth this mudra is for you in
163. 7:39this mudra first you turn the Palm
164. 7:41facing up Bend first two finger and
165. 7:43touch the tip of the thumb on two
166. 7:47fingers here last two fingers you will
167. 7:50fold and place them on the root of your
168. 7:53thumb and the first two finger your
169. 7:55thumb will come in between these two
170. 7:57finger and then Med meditate by turning
171. 8:01the farm facing
172. 8:03up 10 to 15 minutes performing this
173. 8:06mudra improve your blood circulation in
174. 8:10the body especially to your heart it
175. 8:12improves your memory this mudra unlock
176. 8:15the mind power it breaks all the
177. 8:19barriers from the mind which stops you
178. 8:21to develop wealth in your life this
179. 8:24mudra removes all the obstacles from
180. 8:27achieving your goals now next mudra are
181. 8:30for those who wants to improve wisdom
182. 8:32who wants to improve knowledge that is a
183. 8:34common mudra most of the books you can
184. 8:36find this mudra one is called chin mudra
185. 8:39and one is called Gan mudra at today's
186. 8:41time this mudra is very popular because
187. 8:43most of the yogic practices yoga classes
188. 8:46most of the pranayam practices
189. 8:47meditation practices this mudra is
190. 8:49performed regular basis during this
191. 8:52mudra we exess our conscious brain this
192. 8:55mudra unite air and fire element which
193. 8:59increases your
194. 9:01awareness next mudra in this series and
195. 9:04that is the last mudra I'm going to
196. 9:05teach you today that is called ganes
197. 9:07mudra Ganesh is the god in Hindu god the
198. 9:12son of Shiva Ganesh also consider as
199. 9:16obstacle remover God so this mudra helps
200. 9:19you to remove the obstacles and improve
201. 9:21the compassion towards the world and
202. 9:23towards yourself in this mudra you
203. 9:26interlock your fingers front of your
204. 9:28heart
205. 9:30and keeping the elbows to the
206. 9:32sideways by interlocking the finger
207. 9:35between the heart you start pulling this
208. 9:38away from each other and that create the
209. 9:41pressure to the side of the chest so
210. 9:43actually physically if you will see this
211. 9:45mudra also improve the chest muscles and
212. 9:48improve the blood circulation to the
213. 9:50heart center and once the blood
214. 9:52circulation goes to the Heart Center
215. 9:53your heart started working actively so
216. 9:56that you have a full attention towards
217. 9:59all the feelings which comes and go you
218. 10:02become more attentive towards the
219. 10:03feeling and you develop the compassion
220. 10:06this mudra is very beneficial for
221. 10:07removing obstacle from life during
222. 10:10meditation if you perform this mudra it
223. 10:12brings entire fuel to Your Heart perform
224. 10:15this mudra 10 15 minutes regularly so
225. 10:18all the mudra series which I told you
226. 10:20today according to your purpose start
227. 10:22doing them and once you perform this
228. 10:24mudra after times with a regular
229. 10:27practice one your energy circuit will be
230. 10:29complete because mudras are to complete
231. 10:32the circuit of your energy system and
232. 10:34once it will be complete all the
233. 10:36achievements will start coming to you
234. 10:39that is a secret that was hidden and now
235. 10:42you know as well start doing it and
236. 10:44share with others I will see you in next
237. 10:47video namaste