Once you get money, upgrade these 10 things immediately — Transcript
Full transcript
- 0:00Most finance content tells you to cut
- 0:02back, stop spending on this, stop buying
- 0:04that, and there is a time and place for
- 0:06that advice. But today, I'm going to do
- 0:08the opposite. There are 10 things that
- 0:11you should upgrade once you start making
- 0:13real money, specifically because of how
- 0:16directly they impact your mental health
- 0:18and your day-to-day quality of life.
- 0:20Now, of course, this assumes your
- 0:22financial foundations are already in
- 0:23place, you're saving, you're investing,
- 0:25and then you have some disposable income
- 0:26left over. So, if that's you, this video
- 0:28is for you. Let's get into number one
- 0:31and that is your sleep setup. If there
- 0:33is one upgrade on this list with the
- 0:35most immediate measurable return, it is
- 0:37probably your sleep setup. In fact,
- 0:39Matthew Walker, who is a neuroscientist
- 0:41and author of Why We Sleep, found that
- 0:44sleeping less than 6 hours a night
- 0:46impairs your cognitive performance to a
- 0:49level equivalent to being legally drunk.
- 0:52And most people are doing this almost
- 0:53every single night. So, I upgraded my
- 0:55mattress 2 years ago and genuinely could
- 0:57not believe the difference within the
- 0:59first week. Not just sleep quality,
- 1:01focus, mood, energy. It compounds into
- 1:03everything else on this list. The
- 1:05specific upgrades worth making are a
- 1:07quality mattress, a supportive pillow,
- 1:09blackout curtains, earplugs if you live
- 1:11somewhere noisy. You spend a third of
- 1:12your life in bed. It is the one piece of
- 1:14furniture that is worth spending
- 1:16properly on. Right, let's move on to
- 1:18number two, and that is your health
- 1:20access. So, this one looks different
- 1:21depending on your situation, but the
- 1:23principle it's the same. Once you're
- 1:25earning well, it's worth spending money
- 1:27to make health care faster and easier to
- 1:30access. So, the first thing to check is,
- 1:33does your employer already offer you a
- 1:34health insurance as a benefit? A lot of
- 1:36companies do actually include it in a
- 1:38package. So, you just need to make sure
- 1:39you've opted in and check what it
- 1:41covers. If you don't have it through
- 1:43work, then a private health insurance
- 1:44policy is, in my opinion, an absolute
- 1:47must. something that gets you the same
- 1:49day GP access, fasttrack specialist
- 1:51referrals, private hospital treatment if
- 1:53you need it. The average NHS weight for
- 1:55a specialist referral is currently 18
- 1:57weeks with private insurance. That's
- 1:59typically days. And of course, my point
- 2:01isn't to completely opt out of the NHS,
- 2:03is to use money to remove delays when
- 2:05those delays are costing you in health.
- 2:07Okay. Right. Number three, and that is
- 2:09your pension. This one is specifically
- 2:11for my UK people, and this is
- 2:13essentially the equivalent of an
- 2:15investing upgrade. Most people who are
- 2:17earning well are massively underusing
- 2:19it. So the first concept is simple. I've
- 2:21covered it in my videos before. Most
- 2:23employers will match your pension
- 2:24contributions up to a certain
- 2:26percentage. So if you're not
- 2:27contributing enough to get that full
- 2:28match, you are turning down free money.
- 2:30That is it. Log into your HR system,
- 2:32find out what your employer's maximum
- 2:34matches, and just make sure you are
- 2:35hitting that. The second concept is less
- 2:37wellknown and it's specifically relevant
- 2:39if you are earning over £100,000 or
- 2:42about to earn or step into that £100,000
- 2:44within your overall income in the coming
- 2:46year. So with this, once your salary
- 2:48crosses that threshold, you start losing
- 2:50your personal allowance, which is the
- 2:52amount that you can earn tax-free. And
- 2:54for every £2 you earn over £100,000, you
- 2:58lose £1 of that allowance, which means
- 3:01your effective tax rate in that band
- 3:04isn't 40%. it's 60%. So the way out of
- 3:08this is to increase your pension
- 3:09contributions. Pension contributions
- 3:11just reduce what HMRC calls your
- 3:13adjusted net income. So if you're
- 3:15earning 110,000 and you contribute
- 3:1710,000 more into your pension, you're
- 3:20essentially bringing yourself back down
- 3:22to 100,000 and then you're restoring
- 3:24that full personal allowance. So you
- 3:26haven't lost that money. It's just
- 3:27sitting in your pension, but you're
- 3:28avoid paying 60% tax on it. So overall,
- 3:32you are better off. When I was in
- 3:33banking, this is something that was
- 3:35often spoken about, but I've met people
- 3:37who are earning over six figures who
- 3:38haven't factored this in, and it's one
- 3:40of the first things you need to make
- 3:41sure that you're aware about, right?
- 3:43Number four, and that is your financial
- 3:45infrastructure. The biggest financial
- 3:46mistake people make when they start
- 3:48earning well, is leaving money sitting
- 3:51in a current account doing nothing. I'm
- 3:53a chartered accountant. I've spent years
- 3:54teaching people how to manage their own
- 3:56money, index funds, ISAs, pensions. I
- 3:58genuinely believe that you can learn
- 4:00this yourself and you do not need to
- 4:02hand your money to someone else to
- 4:03manage it. This is what this channel is
- 4:05built on. But what I see constantly is
- 4:08people who understand the concepts mean
- 4:10to get started but just never quite do
- 4:12it. The money sits in that current
- 4:14account for months, for years, and then
- 4:16the whole time inflation is eroding its
- 4:19value. And so if you are someone who's
- 4:21watching this nodding along that you
- 4:23have money sitting in your bank account
- 4:24and you're not investing yet out of
- 4:26everything on this entire list, this is
- 4:28really high up. Every month that's
- 4:29sitting there, you are never getting
- 4:31that compound interest back. I have a
- 4:34completely free investing workshop. I
- 4:35will link it below and it goes through
- 4:37exactly where to start and everything
- 4:39you need to know in a lot more detail.
- 4:40It's happening this Sunday. So if that
- 4:42is you, please go and watch it before
- 4:44you do anything else on this list. You
- 4:46just need to make sure that your money
- 4:47is working as hard as you are. Right.
- 4:50Number five, and that is your home
- 4:52environment. I had a broken door handle
- 4:54in my flat for over a year and I just
- 4:57lived with it and it annoyed me every
- 4:59time I opened the door that I couldn't
- 5:00use the handle properly and I just had
- 5:01to pull the door open and I figured it
- 5:03was fine. I didn't bother fixing it.
- 5:05Then I rented out that flat because I
- 5:07was going traveling. And before I rented
- 5:09it out, I fixed it. I fixed that and I
- 5:11fixed everything else that I'd been
- 5:12ignoring for months. And I remember
- 5:14thinking at the time, why did it take
- 5:17renting this to someone else for me to
- 5:19do that? Why wasn't I worth doing it
- 5:21for? And I actually think a lot of us do
- 5:23this. We tolerate things in our own
- 5:25homes that we would never accept
- 5:27anywhere else. The flickering light
- 5:29bulb, the uncomfortable sofa, the
- 5:31bedroom that never really feels quite
- 5:33homey or comfortable. And we just adapt
- 5:36around them and delay making them nice.
- 5:39But you probably spend more time in your
- 5:41home than anywhere else. And if that is
- 5:43a backdrop to almost everything, like
- 5:45how you sleep, how you work, how you
- 5:47decompress, the quality of that
- 5:49environment has a direct impact on how
- 5:51you feel every single day. The upgrades
- 5:54don't have to be big at all, like better
- 5:57lighting, warm rather than harsh
- 5:59overhead lights, plants, which have been
- 6:01shown in multiple studies to reduce
- 6:03stress and improve mood. A proper
- 6:04workspace if you're working from home. I
- 6:06upgraded to a much larger monitor. I was
- 6:09working from my laptop for god knows how
- 6:10long. And this monitor has just made
- 6:13working so much more productive. So, I
- 6:16cannot recommend this enough. Upgrading
- 6:18your workspace and especially the rooms
- 6:19that you spend most of the time in.
- 6:21Number six, your passions and interest.
- 6:23This is probably a it sounds like a bit
- 6:25of a weird one, but there is a version
- 6:26of financial success that looks great on
- 6:29paper and feels completely empty in real
- 6:31life. And that version is good salary,
- 6:34ticking the boxes, no idea what you
- 6:35actually enjoy anymore because you spend
- 6:37most of your time just working. And I
- 6:38think hobbies and interests are one of
- 6:40the most underrated things that someone
- 6:42could spend on because it's one of the
- 6:43first things that people drop when they
- 6:45get busy. But there is a study that
- 6:46found that people who regularly engage
- 6:48in leisure activities has significantly
- 6:51lower levels of negative effect of
- 6:53depression and stress. That's not
- 6:55marginally lower. It's significantly
- 6:57lower. And even beyond the research,
- 6:59there is something important about
- 7:00having a part of your life that exists
- 7:02entirely outside of your work and your
- 7:04productivity. something you do purely
- 7:07because you enjoy it, because you're
- 7:08good at it, because it helps you escape
- 7:11from the mundane day-to-day. So once you
- 7:13have some disposable income, invest in
- 7:15that properly. And I'm not just saying
- 7:16in the hobby itself, but also in the
- 7:18equipment, the lessons, the community
- 7:19around it. If you're running, get
- 7:21properly fitted shoes. If you're really
- 7:23like cooking, take a course. If you want
- 7:25to get into golf, get the lessons.
- 7:27Whatever it is, take it seriously. For
- 7:29me, recently, this has been swimming. So
- 7:31I spend some of my disposable income on
- 7:33everything swimming related. And for me,
- 7:35it's such a nice way to get out of my
- 7:38day-to-day and not have any technology
- 7:40around me, not be around anyone, and
- 7:42just do my own thing for a bit. It's
- 7:44made such a difference on my day-to-day.
- 7:46So, highly, highly recommend this. And
- 7:48figuring out what your hobby or your
- 7:50interest is and then going all in and
- 7:51spending on that thing to make it even
- 7:53more enjoyable for you. I know a lot of
- 7:55people watching this are really good at
- 7:57their job and love working, but you are
- 8:00not just your job. Your passions and
- 8:01interests are a huge part of what makes
- 8:04life feel like yours. Right. Number
- 8:06seven, convenience. Not just for you,
- 8:08but also for your family. There is a
- 8:10type of stress that doesn't show up in
- 8:12any productivity framework. And it is
- 8:13the mental load of running a household.
- 8:16The admin, the logistics, the invisible
- 8:18list of things that need doing that
- 8:19lives permanently at the back of your
- 8:21mind. And if you have a family, a
- 8:23partner, children, parents you support,
- 8:25that mental load, it multiplies. So once
- 8:27you have disposable income, spending
- 8:29money to reduce that load is one of the
- 8:31most direct investments you can make in
- 8:35your home life. Examples of this could
- 8:37be a cleaner, a meal delivery service on
- 8:40a busy weekn night, paying for someone
- 8:41to do the garden, having someone do the
- 8:43laundry and drop it off. All these tasks
- 8:45that add up and can really drain not
- 8:48only you but your relationships. There
- 8:50is also something worth saying about the
- 8:51people in your family who need support.
- 8:53Whether that is helping a parent with
- 8:55something they're struggling with or
- 8:56taking something off a partner's plate,
- 8:59money spent reducing friction in the
- 9:01lives of people you love has a return.
- 9:03And that is very hard to quantify, but
- 9:05it's very easy to feel, right? Number
- 9:08eight, and that is your mental and
- 9:10physical fitness. Okay, so I have very
- 9:13little natural discipline when it comes
- 9:15to going to the gym. If I don't, the
- 9:16most boring thing to do, and I know that
- 9:18about myself. So rather than pretending
- 9:20I would just figure it out for a short
- 9:22while I hired a personal trainer. It was
- 9:24one of the first things that I hired
- 9:25when I got money. And when I did my
- 9:27spending tracker last year, which I'll
- 9:29link below as well, it's completely
- 9:30free. It was my single biggest
- 9:33discretionary spend. And I do not regret
- 9:35a penny of it. And I'm not saying a
- 9:37personal trainer is the only way to get
- 9:38fit, but because I knew without that
- 9:40accountability, I simply would not show
- 9:42up. When I used to work in banking, it
- 9:44was a lot more easier for me to just go
- 9:46to the gym on my way home from work. But
- 9:48now it's really hard for me to get out
- 9:50of my office to go to do a workout. And
- 9:52that investment forced the habit. And
- 9:54once that habit was there, everything
- 9:56else improved. It literally compounds
- 9:58into everything. Maybe for you, your
- 10:00version of this is actually paying for a
- 10:02nice subscription that makes you more
- 10:04motivated to work out or a nice gym set
- 10:06that motivates you to work out or
- 10:08something like that. And when it comes
- 10:09to the mental health side, therapy,
- 10:11coaching, even a consistent journaling
- 10:13practice, these are the most underrated
- 10:15and most deferred upgrades on this
- 10:17entire list. It's the internal work,
- 10:19which is understanding how you make
- 10:21decisions. What drives your behavior,
- 10:23what is really going on underneath the
- 10:25surface. Most people will defer this
- 10:27part of their upgrade indefinitely
- 10:30because it feels less tangible than
- 10:31getting a gym membership. But the return
- 10:33on this is huge. And again, if you have
- 10:37insurance with work, a lot of companies
- 10:39do provide that through your work
- 10:40insurance as well. Um, that is what I
- 10:42did, so it's worth checking if that's
- 10:43included. This video is sponsored by
- 10:45Shopify. I created my first business on
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- 10:50quick it was to get started. I didn't
- 10:53have to figure everything out from
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- 10:56honestly, that's what gave me the
- 10:58confidence to actually get started in
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- 11:06already shopping. Google, YouTube, Tik
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- 11:26stuff, the creative stuff, the stuff you
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- 11:41Then you have your skills. So once you
- 11:43have some disposable income, one of the
- 11:45smartest places to put it is back into
- 11:48yourself, specifically into skills that
- 11:50directly increase your earning
- 11:51potential. And this isn't about going
- 11:54and doing another degree, but in fact,
- 11:56the most valuable upgrades are like
- 11:58certifications, technical training,
- 12:00courses that have a clear and direct
- 12:02line to either a higher salary or a
- 12:05better job or a better industry. And so
- 12:08the way I like to think about this and a
- 12:09good rule of thumb is if this skill
- 12:10you're investing in will pay for itself
- 12:12within one or two years, it is worth it.
- 12:14A course on AI, a financial modeling
- 12:17certification, these are things that can
- 12:18add 10,000, 20,000 to your annual salary
- 12:22really quickly. So the ROI on that is
- 12:24obvious, but there is also a second
- 12:26category of skills worth investing in
- 12:28that people tend to overlook and that is
- 12:29the ones that make you better at your
- 12:31existing job without necessarily
- 12:33changing your title. So, I'm talking
- 12:35about public speaking courses,
- 12:37negotiation training, management skills.
- 12:39These are the things that determine very
- 12:41often whether you're going to get
- 12:42promoted, whether you're going to get
- 12:44that pay rise, whether you're going to
- 12:45get taken seriously in that room. So,
- 12:47the way I would think about this is ask
- 12:49myself, what is the one skill gap that
- 12:51is currently costing me the most or
- 12:54stopping me from getting to the amount I
- 12:56want to earn? And then go and spend
- 12:58money to go and close that gap. Right.
- 13:00And finally, number 10, which is your
- 13:02wardrobe. And you're probably thinking
- 13:04that's rich for someone who always wears
- 13:05black and always wears the same thing.
- 13:07But I don't actually outside of YouTube.
- 13:10I've definitely spent money to upgrade
- 13:12this part of my life. And I think there
- 13:14is a guilt that comes with spending
- 13:16money on yourself, especially on
- 13:17clothes. Like it somehow is frivolous or
- 13:20a bit vain. But the research actually
- 13:21doesn't support that. A study published
- 13:24found that satisfaction with clothing
- 13:26choices was actually a significant
- 13:28predictor of overall well-being. And the
- 13:30research shows that when you wear
- 13:32clothes that fit well, that make you
- 13:34feel confident, that makes your posture
- 13:36improve, you actually feel more self
- 13:38assured. And there's actually a term for
- 13:40it. It's called enclod cognition. It's
- 13:42the idea that what you wear directly
- 13:44changes how you think, how you carry
- 13:46yourself, how you show up. And I've
- 13:48definitely noticed this in my own life.
- 13:50If I'm going somewhere where the way I
- 13:52carry myself makes a difference, I
- 13:53consciously make an effort to wear
- 13:55something that I know will make me feel
- 13:57more confident. And this isn't about
- 13:58buying designer or dressing to impress
- 14:00anyone else. It's literally about
- 14:02wearing things that make you feel better
- 14:04when you walk out the door in the
- 14:05morning. Once you can afford to buy
- 14:07things you genuinely love wearing, do
- 14:09it. You don't really need anyone else's
- 14:10permission to tell you what you can and
- 14:12can't buy. I think there is a version of
- 14:14financial success that people chase for
- 14:16years and arrive at feeling surprisingly
- 14:19empty. The number is there. The life
- 14:21doesn't feel that different. And that is
- 14:22usually because the money went into the
- 14:24right accounts maybe, but never went
- 14:26into the right places. Whether that's
- 14:28sleep, health, your home, your passions,
- 14:30the people you love. Your sense of who
- 14:31you are outside of work. These aren't
- 14:34luxuries to consider when everything
- 14:36else is sorted and you're living your
- 14:38retired life. They are the point. You
- 14:40work hard for money and at some point it
- 14:42has to start working for your life. So
- 14:44that is what this list is really about.
- 14:45If you want to understand the financial
- 14:47foundations, I have covered all of that
- 14:48on this channel as well. I will leave
- 14:50one of the best videos that everyone
- 14:52raves on on about right here. If you
- 14:54found this useful, let me know in the
- 14:55comments which one you're going to
- 14:56upgrade first as well. And thank you so
- 14:59much. Don't forget to subscribe if you
- 15:00haven't already.
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