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Once you get money, upgrade these 10 things immediately — Transcript

by Nischa · 3,087 words · 453 segments · language en · Watch on YouTube

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  1. 0:00Most finance content tells you to cut
  2. 0:02back, stop spending on this, stop buying
  3. 0:04that, and there is a time and place for
  4. 0:06that advice. But today, I'm going to do
  5. 0:08the opposite. There are 10 things that
  6. 0:11you should upgrade once you start making
  7. 0:13real money, specifically because of how
  8. 0:16directly they impact your mental health
  9. 0:18and your day-to-day quality of life.
  10. 0:20Now, of course, this assumes your
  11. 0:22financial foundations are already in
  12. 0:23place, you're saving, you're investing,
  13. 0:25and then you have some disposable income
  14. 0:26left over. So, if that's you, this video
  15. 0:28is for you. Let's get into number one
  16. 0:31and that is your sleep setup. If there
  17. 0:33is one upgrade on this list with the
  18. 0:35most immediate measurable return, it is
  19. 0:37probably your sleep setup. In fact,
  20. 0:39Matthew Walker, who is a neuroscientist
  21. 0:41and author of Why We Sleep, found that
  22. 0:44sleeping less than 6 hours a night
  23. 0:46impairs your cognitive performance to a
  24. 0:49level equivalent to being legally drunk.
  25. 0:52And most people are doing this almost
  26. 0:53every single night. So, I upgraded my
  27. 0:55mattress 2 years ago and genuinely could
  28. 0:57not believe the difference within the
  29. 0:59first week. Not just sleep quality,
  30. 1:01focus, mood, energy. It compounds into
  31. 1:03everything else on this list. The
  32. 1:05specific upgrades worth making are a
  33. 1:07quality mattress, a supportive pillow,
  34. 1:09blackout curtains, earplugs if you live
  35. 1:11somewhere noisy. You spend a third of
  36. 1:12your life in bed. It is the one piece of
  37. 1:14furniture that is worth spending
  38. 1:16properly on. Right, let's move on to
  39. 1:18number two, and that is your health
  40. 1:20access. So, this one looks different
  41. 1:21depending on your situation, but the
  42. 1:23principle it's the same. Once you're
  43. 1:25earning well, it's worth spending money
  44. 1:27to make health care faster and easier to
  45. 1:30access. So, the first thing to check is,
  46. 1:33does your employer already offer you a
  47. 1:34health insurance as a benefit? A lot of
  48. 1:36companies do actually include it in a
  49. 1:38package. So, you just need to make sure
  50. 1:39you've opted in and check what it
  51. 1:41covers. If you don't have it through
  52. 1:43work, then a private health insurance
  53. 1:44policy is, in my opinion, an absolute
  54. 1:47must. something that gets you the same
  55. 1:49day GP access, fasttrack specialist
  56. 1:51referrals, private hospital treatment if
  57. 1:53you need it. The average NHS weight for
  58. 1:55a specialist referral is currently 18
  59. 1:57weeks with private insurance. That's
  60. 1:59typically days. And of course, my point
  61. 2:01isn't to completely opt out of the NHS,
  62. 2:03is to use money to remove delays when
  63. 2:05those delays are costing you in health.
  64. 2:07Okay. Right. Number three, and that is
  65. 2:09your pension. This one is specifically
  66. 2:11for my UK people, and this is
  67. 2:13essentially the equivalent of an
  68. 2:15investing upgrade. Most people who are
  69. 2:17earning well are massively underusing
  70. 2:19it. So the first concept is simple. I've
  71. 2:21covered it in my videos before. Most
  72. 2:23employers will match your pension
  73. 2:24contributions up to a certain
  74. 2:26percentage. So if you're not
  75. 2:27contributing enough to get that full
  76. 2:28match, you are turning down free money.
  77. 2:30That is it. Log into your HR system,
  78. 2:32find out what your employer's maximum
  79. 2:34matches, and just make sure you are
  80. 2:35hitting that. The second concept is less
  81. 2:37wellknown and it's specifically relevant
  82. 2:39if you are earning over £100,000 or
  83. 2:42about to earn or step into that £100,000
  84. 2:44within your overall income in the coming
  85. 2:46year. So with this, once your salary
  86. 2:48crosses that threshold, you start losing
  87. 2:50your personal allowance, which is the
  88. 2:52amount that you can earn tax-free. And
  89. 2:54for every £2 you earn over £100,000, you
  90. 2:58lose £1 of that allowance, which means
  91. 3:01your effective tax rate in that band
  92. 3:04isn't 40%. it's 60%. So the way out of
  93. 3:08this is to increase your pension
  94. 3:09contributions. Pension contributions
  95. 3:11just reduce what HMRC calls your
  96. 3:13adjusted net income. So if you're
  97. 3:15earning 110,000 and you contribute
  98. 3:1710,000 more into your pension, you're
  99. 3:20essentially bringing yourself back down
  100. 3:22to 100,000 and then you're restoring
  101. 3:24that full personal allowance. So you
  102. 3:26haven't lost that money. It's just
  103. 3:27sitting in your pension, but you're
  104. 3:28avoid paying 60% tax on it. So overall,
  105. 3:32you are better off. When I was in
  106. 3:33banking, this is something that was
  107. 3:35often spoken about, but I've met people
  108. 3:37who are earning over six figures who
  109. 3:38haven't factored this in, and it's one
  110. 3:40of the first things you need to make
  111. 3:41sure that you're aware about, right?
  112. 3:43Number four, and that is your financial
  113. 3:45infrastructure. The biggest financial
  114. 3:46mistake people make when they start
  115. 3:48earning well, is leaving money sitting
  116. 3:51in a current account doing nothing. I'm
  117. 3:53a chartered accountant. I've spent years
  118. 3:54teaching people how to manage their own
  119. 3:56money, index funds, ISAs, pensions. I
  120. 3:58genuinely believe that you can learn
  121. 4:00this yourself and you do not need to
  122. 4:02hand your money to someone else to
  123. 4:03manage it. This is what this channel is
  124. 4:05built on. But what I see constantly is
  125. 4:08people who understand the concepts mean
  126. 4:10to get started but just never quite do
  127. 4:12it. The money sits in that current
  128. 4:14account for months, for years, and then
  129. 4:16the whole time inflation is eroding its
  130. 4:19value. And so if you are someone who's
  131. 4:21watching this nodding along that you
  132. 4:23have money sitting in your bank account
  133. 4:24and you're not investing yet out of
  134. 4:26everything on this entire list, this is
  135. 4:28really high up. Every month that's
  136. 4:29sitting there, you are never getting
  137. 4:31that compound interest back. I have a
  138. 4:34completely free investing workshop. I
  139. 4:35will link it below and it goes through
  140. 4:37exactly where to start and everything
  141. 4:39you need to know in a lot more detail.
  142. 4:40It's happening this Sunday. So if that
  143. 4:42is you, please go and watch it before
  144. 4:44you do anything else on this list. You
  145. 4:46just need to make sure that your money
  146. 4:47is working as hard as you are. Right.
  147. 4:50Number five, and that is your home
  148. 4:52environment. I had a broken door handle
  149. 4:54in my flat for over a year and I just
  150. 4:57lived with it and it annoyed me every
  151. 4:59time I opened the door that I couldn't
  152. 5:00use the handle properly and I just had
  153. 5:01to pull the door open and I figured it
  154. 5:03was fine. I didn't bother fixing it.
  155. 5:05Then I rented out that flat because I
  156. 5:07was going traveling. And before I rented
  157. 5:09it out, I fixed it. I fixed that and I
  158. 5:11fixed everything else that I'd been
  159. 5:12ignoring for months. And I remember
  160. 5:14thinking at the time, why did it take
  161. 5:17renting this to someone else for me to
  162. 5:19do that? Why wasn't I worth doing it
  163. 5:21for? And I actually think a lot of us do
  164. 5:23this. We tolerate things in our own
  165. 5:25homes that we would never accept
  166. 5:27anywhere else. The flickering light
  167. 5:29bulb, the uncomfortable sofa, the
  168. 5:31bedroom that never really feels quite
  169. 5:33homey or comfortable. And we just adapt
  170. 5:36around them and delay making them nice.
  171. 5:39But you probably spend more time in your
  172. 5:41home than anywhere else. And if that is
  173. 5:43a backdrop to almost everything, like
  174. 5:45how you sleep, how you work, how you
  175. 5:47decompress, the quality of that
  176. 5:49environment has a direct impact on how
  177. 5:51you feel every single day. The upgrades
  178. 5:54don't have to be big at all, like better
  179. 5:57lighting, warm rather than harsh
  180. 5:59overhead lights, plants, which have been
  181. 6:01shown in multiple studies to reduce
  182. 6:03stress and improve mood. A proper
  183. 6:04workspace if you're working from home. I
  184. 6:06upgraded to a much larger monitor. I was
  185. 6:09working from my laptop for god knows how
  186. 6:10long. And this monitor has just made
  187. 6:13working so much more productive. So, I
  188. 6:16cannot recommend this enough. Upgrading
  189. 6:18your workspace and especially the rooms
  190. 6:19that you spend most of the time in.
  191. 6:21Number six, your passions and interest.
  192. 6:23This is probably a it sounds like a bit
  193. 6:25of a weird one, but there is a version
  194. 6:26of financial success that looks great on
  195. 6:29paper and feels completely empty in real
  196. 6:31life. And that version is good salary,
  197. 6:34ticking the boxes, no idea what you
  198. 6:35actually enjoy anymore because you spend
  199. 6:37most of your time just working. And I
  200. 6:38think hobbies and interests are one of
  201. 6:40the most underrated things that someone
  202. 6:42could spend on because it's one of the
  203. 6:43first things that people drop when they
  204. 6:45get busy. But there is a study that
  205. 6:46found that people who regularly engage
  206. 6:48in leisure activities has significantly
  207. 6:51lower levels of negative effect of
  208. 6:53depression and stress. That's not
  209. 6:55marginally lower. It's significantly
  210. 6:57lower. And even beyond the research,
  211. 6:59there is something important about
  212. 7:00having a part of your life that exists
  213. 7:02entirely outside of your work and your
  214. 7:04productivity. something you do purely
  215. 7:07because you enjoy it, because you're
  216. 7:08good at it, because it helps you escape
  217. 7:11from the mundane day-to-day. So once you
  218. 7:13have some disposable income, invest in
  219. 7:15that properly. And I'm not just saying
  220. 7:16in the hobby itself, but also in the
  221. 7:18equipment, the lessons, the community
  222. 7:19around it. If you're running, get
  223. 7:21properly fitted shoes. If you're really
  224. 7:23like cooking, take a course. If you want
  225. 7:25to get into golf, get the lessons.
  226. 7:27Whatever it is, take it seriously. For
  227. 7:29me, recently, this has been swimming. So
  228. 7:31I spend some of my disposable income on
  229. 7:33everything swimming related. And for me,
  230. 7:35it's such a nice way to get out of my
  231. 7:38day-to-day and not have any technology
  232. 7:40around me, not be around anyone, and
  233. 7:42just do my own thing for a bit. It's
  234. 7:44made such a difference on my day-to-day.
  235. 7:46So, highly, highly recommend this. And
  236. 7:48figuring out what your hobby or your
  237. 7:50interest is and then going all in and
  238. 7:51spending on that thing to make it even
  239. 7:53more enjoyable for you. I know a lot of
  240. 7:55people watching this are really good at
  241. 7:57their job and love working, but you are
  242. 8:00not just your job. Your passions and
  243. 8:01interests are a huge part of what makes
  244. 8:04life feel like yours. Right. Number
  245. 8:06seven, convenience. Not just for you,
  246. 8:08but also for your family. There is a
  247. 8:10type of stress that doesn't show up in
  248. 8:12any productivity framework. And it is
  249. 8:13the mental load of running a household.
  250. 8:16The admin, the logistics, the invisible
  251. 8:18list of things that need doing that
  252. 8:19lives permanently at the back of your
  253. 8:21mind. And if you have a family, a
  254. 8:23partner, children, parents you support,
  255. 8:25that mental load, it multiplies. So once
  256. 8:27you have disposable income, spending
  257. 8:29money to reduce that load is one of the
  258. 8:31most direct investments you can make in
  259. 8:35your home life. Examples of this could
  260. 8:37be a cleaner, a meal delivery service on
  261. 8:40a busy weekn night, paying for someone
  262. 8:41to do the garden, having someone do the
  263. 8:43laundry and drop it off. All these tasks
  264. 8:45that add up and can really drain not
  265. 8:48only you but your relationships. There
  266. 8:50is also something worth saying about the
  267. 8:51people in your family who need support.
  268. 8:53Whether that is helping a parent with
  269. 8:55something they're struggling with or
  270. 8:56taking something off a partner's plate,
  271. 8:59money spent reducing friction in the
  272. 9:01lives of people you love has a return.
  273. 9:03And that is very hard to quantify, but
  274. 9:05it's very easy to feel, right? Number
  275. 9:08eight, and that is your mental and
  276. 9:10physical fitness. Okay, so I have very
  277. 9:13little natural discipline when it comes
  278. 9:15to going to the gym. If I don't, the
  279. 9:16most boring thing to do, and I know that
  280. 9:18about myself. So rather than pretending
  281. 9:20I would just figure it out for a short
  282. 9:22while I hired a personal trainer. It was
  283. 9:24one of the first things that I hired
  284. 9:25when I got money. And when I did my
  285. 9:27spending tracker last year, which I'll
  286. 9:29link below as well, it's completely
  287. 9:30free. It was my single biggest
  288. 9:33discretionary spend. And I do not regret
  289. 9:35a penny of it. And I'm not saying a
  290. 9:37personal trainer is the only way to get
  291. 9:38fit, but because I knew without that
  292. 9:40accountability, I simply would not show
  293. 9:42up. When I used to work in banking, it
  294. 9:44was a lot more easier for me to just go
  295. 9:46to the gym on my way home from work. But
  296. 9:48now it's really hard for me to get out
  297. 9:50of my office to go to do a workout. And
  298. 9:52that investment forced the habit. And
  299. 9:54once that habit was there, everything
  300. 9:56else improved. It literally compounds
  301. 9:58into everything. Maybe for you, your
  302. 10:00version of this is actually paying for a
  303. 10:02nice subscription that makes you more
  304. 10:04motivated to work out or a nice gym set
  305. 10:06that motivates you to work out or
  306. 10:08something like that. And when it comes
  307. 10:09to the mental health side, therapy,
  308. 10:11coaching, even a consistent journaling
  309. 10:13practice, these are the most underrated
  310. 10:15and most deferred upgrades on this
  311. 10:17entire list. It's the internal work,
  312. 10:19which is understanding how you make
  313. 10:21decisions. What drives your behavior,
  314. 10:23what is really going on underneath the
  315. 10:25surface. Most people will defer this
  316. 10:27part of their upgrade indefinitely
  317. 10:30because it feels less tangible than
  318. 10:31getting a gym membership. But the return
  319. 10:33on this is huge. And again, if you have
  320. 10:37insurance with work, a lot of companies
  321. 10:39do provide that through your work
  322. 10:40insurance as well. Um, that is what I
  323. 10:42did, so it's worth checking if that's
  324. 10:43included. This video is sponsored by
  325. 10:45Shopify. I created my first business on
  326. 10:48Shopify. And what surprised me was how
  327. 10:50quick it was to get started. I didn't
  328. 10:53have to figure everything out from
  329. 10:54scratch. It was all in one place. And
  330. 10:56honestly, that's what gave me the
  331. 10:58confidence to actually get started in
  332. 11:00the first place because Shopify takes
  333. 11:02all the guesswork out. And your products
  334. 11:04get discovered everywhere people are
  335. 11:06already shopping. Google, YouTube, Tik
  336. 11:08Tok, even chat GPT. And when someone's
  337. 11:10ready to buy, Shop Pay makes checkout
  338. 11:12one click, which means fewer abandoned
  339. 11:15carts and more completed sales. And for
  340. 11:18everything you're not an expert in, the
  341. 11:19analytics, the copy, the promotions,
  342. 11:21Shopify's AI co-founder, Sidekick,
  343. 11:24handles it. So you can focus on the fun
  344. 11:26stuff, the creative stuff, the stuff you
  345. 11:28actually started a business to do. So if
  346. 11:31you've been sitting on an idea, go to
  347. 11:33shopify.com/nisha
  348. 11:36to start your free trial today. That's
  349. 11:38shopify.com/nisha.
  350. 11:41Then you have your skills. So once you
  351. 11:43have some disposable income, one of the
  352. 11:45smartest places to put it is back into
  353. 11:48yourself, specifically into skills that
  354. 11:50directly increase your earning
  355. 11:51potential. And this isn't about going
  356. 11:54and doing another degree, but in fact,
  357. 11:56the most valuable upgrades are like
  358. 11:58certifications, technical training,
  359. 12:00courses that have a clear and direct
  360. 12:02line to either a higher salary or a
  361. 12:05better job or a better industry. And so
  362. 12:08the way I like to think about this and a
  363. 12:09good rule of thumb is if this skill
  364. 12:10you're investing in will pay for itself
  365. 12:12within one or two years, it is worth it.
  366. 12:14A course on AI, a financial modeling
  367. 12:17certification, these are things that can
  368. 12:18add 10,000, 20,000 to your annual salary
  369. 12:22really quickly. So the ROI on that is
  370. 12:24obvious, but there is also a second
  371. 12:26category of skills worth investing in
  372. 12:28that people tend to overlook and that is
  373. 12:29the ones that make you better at your
  374. 12:31existing job without necessarily
  375. 12:33changing your title. So, I'm talking
  376. 12:35about public speaking courses,
  377. 12:37negotiation training, management skills.
  378. 12:39These are the things that determine very
  379. 12:41often whether you're going to get
  380. 12:42promoted, whether you're going to get
  381. 12:44that pay rise, whether you're going to
  382. 12:45get taken seriously in that room. So,
  383. 12:47the way I would think about this is ask
  384. 12:49myself, what is the one skill gap that
  385. 12:51is currently costing me the most or
  386. 12:54stopping me from getting to the amount I
  387. 12:56want to earn? And then go and spend
  388. 12:58money to go and close that gap. Right.
  389. 13:00And finally, number 10, which is your
  390. 13:02wardrobe. And you're probably thinking
  391. 13:04that's rich for someone who always wears
  392. 13:05black and always wears the same thing.
  393. 13:07But I don't actually outside of YouTube.
  394. 13:10I've definitely spent money to upgrade
  395. 13:12this part of my life. And I think there
  396. 13:14is a guilt that comes with spending
  397. 13:16money on yourself, especially on
  398. 13:17clothes. Like it somehow is frivolous or
  399. 13:20a bit vain. But the research actually
  400. 13:21doesn't support that. A study published
  401. 13:24found that satisfaction with clothing
  402. 13:26choices was actually a significant
  403. 13:28predictor of overall well-being. And the
  404. 13:30research shows that when you wear
  405. 13:32clothes that fit well, that make you
  406. 13:34feel confident, that makes your posture
  407. 13:36improve, you actually feel more self
  408. 13:38assured. And there's actually a term for
  409. 13:40it. It's called enclod cognition. It's
  410. 13:42the idea that what you wear directly
  411. 13:44changes how you think, how you carry
  412. 13:46yourself, how you show up. And I've
  413. 13:48definitely noticed this in my own life.
  414. 13:50If I'm going somewhere where the way I
  415. 13:52carry myself makes a difference, I
  416. 13:53consciously make an effort to wear
  417. 13:55something that I know will make me feel
  418. 13:57more confident. And this isn't about
  419. 13:58buying designer or dressing to impress
  420. 14:00anyone else. It's literally about
  421. 14:02wearing things that make you feel better
  422. 14:04when you walk out the door in the
  423. 14:05morning. Once you can afford to buy
  424. 14:07things you genuinely love wearing, do
  425. 14:09it. You don't really need anyone else's
  426. 14:10permission to tell you what you can and
  427. 14:12can't buy. I think there is a version of
  428. 14:14financial success that people chase for
  429. 14:16years and arrive at feeling surprisingly
  430. 14:19empty. The number is there. The life
  431. 14:21doesn't feel that different. And that is
  432. 14:22usually because the money went into the
  433. 14:24right accounts maybe, but never went
  434. 14:26into the right places. Whether that's
  435. 14:28sleep, health, your home, your passions,
  436. 14:30the people you love. Your sense of who
  437. 14:31you are outside of work. These aren't
  438. 14:34luxuries to consider when everything
  439. 14:36else is sorted and you're living your
  440. 14:38retired life. They are the point. You
  441. 14:40work hard for money and at some point it
  442. 14:42has to start working for your life. So
  443. 14:44that is what this list is really about.
  444. 14:45If you want to understand the financial
  445. 14:47foundations, I have covered all of that
  446. 14:48on this channel as well. I will leave
  447. 14:50one of the best videos that everyone
  448. 14:52raves on on about right here. If you
  449. 14:54found this useful, let me know in the
  450. 14:55comments which one you're going to
  451. 14:56upgrade first as well. And thank you so
  452. 14:59much. Don't forget to subscribe if you
  453. 15:00haven't already.

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