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"No One Will F* With You"- FBI Agent's 6 Psychological Tricks to Shut Down a Narcissist | Chris Voss — Transcript

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  1. 0:00The narcissist is a sociopath. They want
  2. 0:02to know that what they said sunk in.
  3. 0:06And any indicator that you give them of
  4. 0:08that, then they're feeling control.
  5. 0:13They might be hoping that you fight back
  6. 0:18because then the fight back is more
  7. 0:20domination, is more pounding. They enjoy
  8. 0:23the pounding.
  9. 0:26And by and large, if it's a bad
  10. 0:28relationship, you just need to
  11. 0:34>> You've spent over two decades in the FBI
  12. 0:36negotiating with terrorists, criminals,
  13. 0:38and some of the most manipulative people
  14. 0:40on the planet. So, how do you handle and
  15. 0:42outsmart someone like a narcissist or a
  16. 0:44psychopath who lacks complete empathy
  17. 0:46and only cares about themselves? Well,
  18. 0:48when you come to Earth, when you're
  19. 0:50born, regardless of gender, ethnicity,
  20. 0:53anything, diet, religion, moment you
  21. 0:56arrive on planet Earth, the hypothesis,
  22. 0:58which I believe in, is you come
  23. 1:00basically with a set of core emotions.
  24. 1:03Anger, surprise, joy, disgust, fear.
  25. 1:06Then what creates a sociopath, a
  26. 1:08narcissist, narcissist, any of these bad
  27. 1:10types is then their experience with life
  28. 1:13as they evolve.
  29. 1:15>> They're still born with core emotions.
  30. 1:17that that doesn't change. FBI, they were
  31. 1:20always trying to figure out what created
  32. 1:21a sociopath, what created a serial
  33. 1:23killer. And one of the theories was age
  34. 1:26five or six, they do something wrong.
  35. 1:29They're severely punished.
  36. 1:31A month later, they do some same thing
  37. 1:33wrong, they're not punished at all. What
  38. 1:35they learned was there are no rules as
  39. 1:38they go through life that there are no
  40. 1:39rules. And that creates feelings. The
  41. 1:42distinction between emotions and
  42. 1:43feelings.
  43. 1:45Even a narcissist or sociopaths are born
  44. 1:48with core emotions. They have emotional
  45. 1:50vulnerabilities. They lack certain types
  46. 1:52of feelings. They don't feel guilt for
  47. 1:55whatever reason.
  48. 1:56>> They don't feel sympathy,
  49. 1:59but they still feel anger, fear,
  50. 2:01disgust,
  51. 2:03happiness,
  52. 2:05>> joy, the core that you're born with. And
  53. 2:08they still have neurochemicals.
  54. 2:10So these are the tools that a hostage
  55. 2:12negotiator looks as I'm using my skills
  56. 2:15in hostage negotiation or in business or
  57. 2:18personal relationships to start to
  58. 2:20diagnose which one you are.
  59. 2:23>> Like if I you know a classic is the
  60. 2:26forced empathy from the other side. My
  61. 2:28son labeled that as forced empathy
  62. 2:30because if you and I are in interaction
  63. 2:32you're saying something to me it's going
  64. 2:33to be tough for me to do and I say how
  65. 2:35am I supposed to do that? Seven to eight
  66. 2:37times out of ten there's a 180 degree
  67. 2:40shift in your perspective because I
  68. 2:42forced you to take a look at me and
  69. 2:45consider me as a human being. If I say
  70. 2:48to you, "How am I supposed to do that?"
  71. 2:50and you say to me, "That's your problem.
  72. 2:54Now I know what I'm dealing with."
  73. 2:57One of the most common reactions to how
  74. 2:59am I supposed to do that is somebody
  75. 3:00says, "You know, you're right. I could
  76. 3:01see how that is a problem for you. Uh
  77. 3:04what if I offer you this?" and they
  78. 3:06instantly go to collaboration.
  79. 3:09That's the majority 70 to 80% of the
  80. 3:13time. So, you got to know which ones are
  81. 3:15not.
  82. 3:16>> And the, you know, that's your problem.
  83. 3:20Now, you're telling me either either
  84. 3:22you're not collaborative as a person,
  85. 3:24period,
  86. 3:26or you're not collaborative under these
  87. 3:27circumstances.
  88. 3:29Now, you might be backed into a corner
  89. 3:31in a business negotiation. You might be
  90. 3:33under massive pressure.
  91. 3:36I got to know, are you under pressure or
  92. 3:39are you just a bad player? So, my first
  93. 3:42response is going to be, sounds like
  94. 3:45you're under a lot of pressure
  95. 3:47cuz I need to know if you're under
  96. 3:49pressure.
  97. 3:51Now, if you are, you're going to
  98. 3:53immediately resonate with that.
  99. 3:55Immediately, it's an involuntary
  100. 3:57response.
  101. 3:59If you slough it off, then I know you're
  102. 4:02using the attack as gaslighting, you
  103. 4:05know, narcissism, any of those things
  104. 4:08that are indicators of a bad player.
  105. 4:10>> Mhm.
  106. 4:11>> You talk about the illusion of control.
  107. 4:13And so, talk to me about how you can use
  108. 4:16that in a conversation to somewhat allow
  109. 4:19the other person to feel like they have
  110. 4:21the power, but actually you do.
  111. 4:23>> Difference. There's so much power in
  112. 4:25difference. And I know somebody needs to
  113. 4:27be in control. First of all, the what
  114. 4:29and how questions, they feel
  115. 4:31differential when you ask somebody that.
  116. 4:35And in point of fact, you got an
  117. 4:37opponent on the other side you want to
  118. 4:39exhaust.
  119. 4:42>> And what and how questions call for deep
  120. 4:45thinking,
  121. 4:47which is exhausting.
  122. 4:50The other side doesn't know you're doing
  123. 4:51that, Tom. What do you want me to do?
  124. 4:54How do you want me to react?
  125. 4:58What do you want from me?
  126. 5:01Innocently asked. But when you got a bad
  127. 5:05actor on the other side, passive
  128. 5:07aggression is an acceptable tool
  129. 5:10>> cuz they're probably using some passive
  130. 5:11aggression on you.
  131. 5:14So difference is a way to hide how
  132. 5:16you're trying to wear them out.
  133. 5:19>> And they they feel in control.
  134. 5:22People love to be asked what and how
  135. 5:24questions because a control freak wants
  136. 5:28to tell you what to do, wants to tell
  137. 5:30you how to do it. It makes them feel
  138. 5:33large and in charge. And we stumbled
  139. 5:36across this with kidnappers globally.
  140. 5:41Doesn't matter what kind of kidnapper
  141. 5:42you could think of. There was a lone
  142. 5:45kidnapper serial killer on the other
  143. 5:47side on a kidnapping the Philippines.
  144. 5:50That is a bad guy.
  145. 5:54What? Now questions made him feel in
  146. 5:56control.
  147. 5:57>> What were you asking him?
  148. 5:59>> It was a great case because the uh I'm
  149. 6:01coaching you in a in a kidnapping. The
  150. 6:04secret to kidnapping is coaching a
  151. 6:06family member because then you can hide
  152. 6:08your your skills. I'm hitting him with
  153. 6:10stealth skills.
  154. 6:12And the brother ridiculously coachable
  155. 6:14guy. So, we start out basically the what
  156. 6:19and how questions, you know, how am I
  157. 6:21supposed to pay if I don't know my
  158. 6:22brother's alive?
  159. 6:24How am I supposed to pay if I don't know
  160. 6:26you're going to let him go? This guy had
  161. 6:28this elaborate scheme
  162. 6:31of wanted a daily predeem to keep the
  163. 6:34son alive
  164. 6:36>> while he researched the family.
  165. 6:39So, I'm coaching this this guy, uh,
  166. 6:43Aaron,
  167. 6:45and I said, "Look, here's the problem.
  168. 6:48If we give in on the daily rate, which
  169. 6:50your family could pay easily, family's
  170. 6:52got a lot of dough. Mom's saying, "Pay,
  171. 6:54I want to keep my my son alive." Like,
  172. 6:57no, no, no, no. That's the way he's
  173. 6:58researching you guys. The more easily
  174. 7:00you pay, the longer you pay, the more
  175. 7:02money you have, it's going to go on
  176. 7:03forever.
  177. 7:05>> So, we, you know, we got to flip it on
  178. 7:06him. How do you know that? By the way,
  179. 7:08once you say yes to one thing, does that
  180. 7:11then inevitably open up the gate for it
  181. 7:14to be yes for a long period of time?
  182. 7:16>> Absolutely.
  183. 7:18And so then, how do you avoid saying
  184. 7:20yes, but you don't say no. It's usually
  185. 7:23with a how or what question
  186. 7:25>> because it throws right back on the
  187. 7:26other side. So anyway, we're coaching
  188. 7:28the brother and on his own he says, and
  189. 7:31we don't know at the time the guy's a
  190. 7:33murderer. We It ends up being uh a
  191. 7:37rescue and a capture of the bad guy at
  192. 7:38the end. That's how we found out it was
  193. 7:40a lone kidnapper serial killer.
  194. 7:43He says to him, "When we run out of
  195. 7:44money paying the daily rate,
  196. 7:48what's going to happen?"
  197. 7:51And there's this really long pause on
  198. 7:53the other end of the line.
  199. 7:55And the guy says, "It'll be all right."
  200. 7:58So I got a team in country. They're
  201. 8:00giving me blowby-blow. I'm still back in
  202. 8:02DC. They say, "We just we just had this
  203. 8:05call. We think it was good, but we don't
  204. 8:08know what it means."
  205. 8:10>> I start doing a happy dance because I'm
  206. 8:12like, "He just promised not to kill our
  207. 8:14hostage. He doesn't know that he said
  208. 8:16that,
  209. 8:18but that's in essence of what we got."
  210. 8:19So, we got this dude on the ropes
  211. 8:22and he was a really bad guy. He was he
  212. 8:24was he was a killer. He was a murderer.
  213. 8:26So what do you do in those scenarios
  214. 8:28then when you're trying to negotiate
  215. 8:30with somebody and they are nefarious and
  216. 8:32so they don't mind lying, cheating,
  217. 8:35saying whatever they like to get them.
  218. 8:36So in that scenario, even if he said,
  219. 8:38"Don't worry, I won't kill him." How do
  220. 8:40you know it's true?
  221. 8:41>> We've been talking to him long enough.
  222. 8:44>> It's the way a lie detector works.
  223. 8:47Lie detector detects how you tell the
  224. 8:50truth if you tell the truth.
  225. 8:53And so the longer you talk to somebody,
  226. 8:55your first question is, do they tell the
  227. 8:57truth at all? And you pick it up by
  228. 8:59innocent things.
  229. 9:01How long would you drive? What' you have
  230. 9:03for breakfast?
  231. 9:05Um, what's your favorite thing?
  232. 9:10Because small talk, properly designed,
  233. 9:13begins to tell you whether or not
  234. 9:15somebody tells the truth. Mhm.
  235. 9:17>> Now, they may not tell the truth at all,
  236. 9:21but and that's good information to have.
  237. 9:24Then the next thing really is everybody
  238. 9:25feels safe when they say no.
  239. 9:28So, if I get you to say no,
  240. 9:32I need to know whether or not you
  241. 9:33prepared in advance. Like, did you do X?
  242. 9:37No. That's prepared. No,
  243. 9:40>> you did it. You expect to be braced on
  244. 9:42it. How do you say no when you're
  245. 9:46prepped for it? But I say something
  246. 9:49like, you know,
  247. 9:51boy, you love baseball. No, I don't love
  248. 9:52baseball. Now, that's an honest no.
  249. 9:56Based on delivery, I know I need to know
  250. 9:58which one I got. So, even if you don't
  251. 10:01tell the truth, since you feel safe when
  252. 10:04you say no, you'll say no right away to
  253. 10:07something, and I need to know the
  254. 10:08difference between the two. Mhm. So, why
  255. 10:11would you want somebody to say no?
  256. 10:14>> In general terms, all humans feel safe
  257. 10:17and protected when they say no. I'm
  258. 10:19going to get your most unguarded
  259. 10:21response. It's mostly nurture in that
  260. 10:25everybody is taught get the other person
  261. 10:26to say yes. The yes momentum, momentum
  262. 10:30selling, every person that's ever had
  263. 10:33any sort of sales training, persuasion
  264. 10:35training,
  265. 10:36and then has become a global phenomenon.
  266. 10:39You sell whatever your commodity is by
  267. 10:41getting somebody to say yes and then you
  268. 10:42get a succession of yeses and then you
  269. 10:44got them at the end. Now there since uh
  270. 10:47every salesperson has been taught that
  271. 10:49every human being on earth has had it
  272. 10:51done to them. So you can count on
  273. 10:54somebody being yes bad. Flip side is
  274. 10:57you're taught then if yes is commitment
  275. 11:00then no is protection.
  276. 11:03And so you when you when you say no you
  277. 11:07feel safe and protected. So you calm
  278. 11:08down. Your guard your guard doesn't go
  279. 11:10off. This is so universal. Tim Ross and
  280. 11:15is a minister who said he changed his
  281. 11:18call to Jesus
  282. 11:20from yes to no.
  283. 11:22>> Oh,
  284. 11:22>> because if you're a religious leader,
  285. 11:26and I know this is going to sound
  286. 11:28disrespectful to all religious leaders,
  287. 11:31but you're selling the hereafter. You're
  288. 11:33selling spirituality. Do you want to
  289. 11:35have closer relationship with Jesus? Do
  290. 11:37you want to be able to sleep good at
  291. 11:38night? Do you want this? Do you want
  292. 11:39that? If you want that, come on forward.
  293. 11:42And he switched to, are you against
  294. 11:45having a closer relationship with Jesus?
  295. 11:48Are you against? Because these are no
  296. 11:50warranted questions.
  297. 11:51>> That's so insane to think about because
  298. 11:54as a woman, one of the things that I've
  299. 11:57been really kind of hopping on about in
  300. 11:58my adulthood is the ability to say no
  301. 12:00because I say yes to everything. And
  302. 12:02what's incredible is as you were
  303. 12:03talking, I was like, "Wow, it does give
  304. 12:04you the illusion of power. It makes me
  305. 12:06feel like I am in control. So when you
  306. 12:08come to me and I say no and if you're
  307. 12:10doing it in the technique that you're
  308. 12:12saying is I'm completely unaware of what
  309. 12:15you're doing.
  310. 12:15>> Right. Right. And then and the other
  311. 12:18nice thing about it is I haven't
  312. 12:19necessarily got a commitment from you.
  313. 12:21>> Mhm.
  314. 12:22>> But if you have obstacles after you've
  315. 12:24said no, you'll share them with me
  316. 12:27because you don't feel like you're
  317. 12:29digging yourself into a hole. And
  318. 12:31unfortunately, after you've said yes,
  319. 12:32you think everything that you share
  320. 12:36>> digs you further into commitment.
  321. 12:39And so if there are obstacles to where
  322. 12:41we're going, I want to know it.
  323. 12:43>> I I don't want you to feel that you were
  324. 12:46bamboozled or talked into anything. It's
  325. 12:48not going to stick.
  326. 12:50And I do need to know the obstacles
  327. 12:52because they're going to get in the way
  328. 12:53of us collaborating. So if I say, "Is
  329. 12:55this a ridiculous idea?" You'll say,
  330. 12:57"No, it's not ridiculous, but here are
  331. 12:58the issues." Mhm.
  332. 12:59>> And then you lay them out to me.
  333. 13:01>> I'm going to go back to a lot of my
  334. 13:02community are unfortunately have dealt
  335. 13:04with really bad actors. So, do these
  336. 13:07still work on people who are narcissists
  337. 13:09or psychopaths?
  338. 13:11>> All right, guys. We'll be right back
  339. 13:12with Chris. But for one second, if
  340. 13:14you're struggling to build your
  341. 13:15confidence, to set boundaries, to stand
  342. 13:17up for yourself, whether that's in your
  343. 13:19relationship or in business or with your
  344. 13:20family, and you don't feel like you have
  345. 13:23a voice, then you've come to the right
  346. 13:24channel. Smash the subscribe button down
  347. 13:26there so you can get notified every
  348. 13:28single time an episode comes out. Let's
  349. 13:30build our confidence together. So, smash
  350. 13:32that subscribe button. Now, back to the
  351. 13:34episode.
  352. 13:36>> Nothing works all the time.
  353. 13:38>> So, when you've got a couple different
  354. 13:40things to try,
  355. 13:43it's not that it failed. It gave you
  356. 13:44different information.
  357. 13:47Now, narcissist sociopaths, they still
  358. 13:50have some emotions. They still have the
  359. 13:52core emotions.
  360. 13:54they're still emotionally vulnerable in
  361. 13:56certain ways.
  362. 13:58And so then you just need to use an
  363. 14:00oriented question, a how or what
  364. 14:02question, a label or a mirror to begin
  365. 14:06to give you a clear picture of what they
  366. 14:09respond to
  367. 14:11and um what works.
  368. 14:12>> What's the label in the mirror if
  369. 14:14explaining?
  370. 14:15>> The label is uh seems like you're angry
  371. 14:19>> and that won't escalate somebody who's
  372. 14:21already angry and a psychopath. So
  373. 14:23depending upon how they see you,
  374. 14:25>> oh,
  375. 14:27>> it may be more necessary to say, "I know
  376. 14:30you're angry."
  377. 14:33Because sometimes it seems like your
  378. 14:35angry is tentative.
  379. 14:38>> It usually works best if we don't have
  380. 14:41lots of relationship time. But if you
  381. 14:44don't want me to be tentative, you want
  382. 14:45me to know, then you say, "I know you're
  383. 14:48angry." Or, "It's clear you're angry."
  384. 14:51And in a relationship
  385. 14:54with somebody who's attacking me with
  386. 14:56anger,
  387. 14:58they're gonna probably want you to say,
  388. 15:00"It's clear I've made you angry. It's
  389. 15:03clear
  390. 15:05I've done something wrong."
  391. 15:08Especially when anger isn't manipulation
  392. 15:11because they're yelling at you because
  393. 15:12they want to feel in control. They want
  394. 15:13to they're yelling at you because they
  395. 15:15want you to feel I've done something
  396. 15:16wrong. Now, the mere act of formulating
  397. 15:19that in your head
  398. 15:22actually helps you get your feet back
  399. 15:23under you. You have to stabilize to some
  400. 15:26degree to even say it
  401. 15:29and that's why it's hardest at the
  402. 15:32beginning
  403. 15:34and then it begins momentum. So, that's
  404. 15:37a label. Now, mirror just repeating one
  405. 15:40to threeish words
  406. 15:42of exactly what they said.
  407. 15:44>> What do you mean? Give me an example.
  408. 15:45>> Give you an example. Ah,
  409. 15:49>> see. And how did you feel when I did
  410. 15:50that?
  411. 15:53>> You wanted to respond.
  412. 15:54>> Yeah. And I felt like you were listening
  413. 15:56enough that you wanted to engage and ask
  414. 15:58me a question about it.
  415. 15:59>> Yeah. Yeah. Even Even when you see it
  416. 16:02coming, like people mirror me on a
  417. 16:04regular basis
  418. 16:06>> and I like it. Now, here's a critical
  419. 16:08factor with a mirror. If you've listened
  420. 16:10versus heard,
  421. 16:13if you've listened, when I say
  422. 16:14something, you either comprehended it or
  423. 16:17you're curious about it.
  424. 16:19I need to hear that in your tone.
  425. 16:23So, I said, "Give you an example." That
  426. 16:26showed you that I comprehended what you
  427. 16:28said.
  428. 16:30Now, if I go, "Give an example."
  429. 16:33That means I'm curious about what you
  430. 16:35said. Either way, I had to process it.
  431. 16:39There are some people that do mirroring
  432. 16:41with a flat tone and the tone indicates
  433. 16:43no processing at all. I run into a guy
  434. 16:45on a street that's been studied I'm com
  435. 16:48familiar with. Bump into him on a street
  436. 16:50in Brooklyn a couple weeks ago and he
  437. 16:52mirrored me and it was a flat affect
  438. 16:55and I thought all right so that annoyed
  439. 16:57me. What about that annoyed me?
  440. 17:00And I said dude you you're you're
  441. 17:02showing no comprehension at all.
  442. 17:04>> You actually said that too.
  443. 17:05>> Yeah. And he said, "No comprehension at
  444. 17:07all with no with another flat a effect."
  445. 17:11>> And I said, "Man, look, um, you're
  446. 17:14mirroring me and it's annoying me." He
  447. 17:17said, "Well, I don't even know I'm doing
  448. 17:18it." Yes, you do. I'm trying to help you
  449. 17:20get better.
  450. 17:22>> But he's gotten into such a habit of a
  451. 17:24flat affect. I I realized after the fact
  452. 17:26like, "Why did my skill on me bother
  453. 17:30me?" And I realized his tone indicated
  454. 17:33neither comprehension nor curiosity.
  455. 17:37And when I talk, I want I want to know
  456. 17:38that what I said sinks in.
  457. 17:40>> The narcissist a sociopath.
  458. 17:43They want to know that what they said
  459. 17:45sunk in.
  460. 17:48And at any indicator that you give them
  461. 17:51of that,
  462. 17:54then some of the goals are beginning to
  463. 17:56be met
  464. 17:57and feel in control.
  465. 18:00They might be hoping that you fight back
  466. 18:03because then the fight back is more
  467. 18:05domination. It's more pounding. They
  468. 18:07enjoy the pounding. So, it's it's it's
  469. 18:11giving them the illusion of control and
  470. 18:13taking away. You know, if they're
  471. 18:15predatory, that's predatory behavior.
  472. 18:18You're not running from them anymore.
  473. 18:21You're not fighting back. They kind of
  474. 18:22don't know what to do with that if
  475. 18:24you're just listening and comprehending
  476. 18:26or you're curious. How am I failing you?
  477. 18:30And the way I said that was curious
  478. 18:34>> and differential like I want
  479. 18:37to I want to I want to please you.
  480. 18:39>> Yeah.
  481. 18:40>> So the tone there's there's some real
  482. 18:42magic in the tone once you start to
  483. 18:43listen to it. I'm getting the upper hand
  484. 18:46invisibly.
  485. 18:48>> Yeah.
  486. 18:48>> Ah the upper hand invisibly.
  487. 18:50>> Yeah.
  488. 18:51>> Oh that's so good. Um okay. Talk to me
  489. 18:53about the two most powerful words that
  490. 18:55somebody can say to transform a
  491. 18:57conversation. And the question is, would
  492. 19:00a bad actor, narcissist, or psychopath
  493. 19:02also fall in that trap?
  494. 19:04>> Yeah. Well, that's right. If you get a
  495. 19:07that's right out of somebody, they feel
  496. 19:09hurt.
  497. 19:11They feel you got it. You know, you want
  498. 19:14me to obey you because you think that's
  499. 19:17the role of a wife
  500. 19:20to to obey.
  501. 19:24That's right.
  502. 19:26Suddenly you get it.
  503. 19:29You realize now you're getting them.
  504. 19:32They're feeling heard. They're feeling
  505. 19:33obeyed. They're feeling commanded.
  506. 19:36Now, the interesting thing about what I
  507. 19:38just said, I didn't agree with any of
  508. 19:39it.
  509. 19:40>> That's true.
  510. 19:42>> Which you never notice.
  511. 19:44>> No, I didn't at all.
  512. 19:46>> And that's really like the magic of real
  513. 19:49empathy.
  514. 19:51Like the other side has no idea you
  515. 19:53didn't agree. They feel heard.
  516. 19:57They feel obeyed.
  517. 19:59And then you're back to feelings.
  518. 20:02>> And you're you're starting to trigger
  519. 20:04the feelings.
  520. 20:06>> And that's what you want them to feel.
  521. 20:08>> Yeah. Well, I want I want to see how far
  522. 20:10I'm going to get to start with.
  523. 20:11>> Oh, yeah.
  524. 20:12>> Was is the feeling of in being in
  525. 20:14control what they're really after?
  526. 20:16>> Oh.
  527. 20:17>> In quote normal collaborative
  528. 20:20negotiations, we believe there's three
  529. 20:22types. assertive analyst and
  530. 20:23accommodator. Fight, flight, make
  531. 20:25friends,
  532. 20:26>> caveman response to threat.
  533. 20:29Each type has something more important
  534. 20:31than the agreement. So, what I'm driving
  535. 20:33with on a narcissist is there's probably
  536. 20:35something more important than agreement.
  537. 20:36It's probably feeling of being in
  538. 20:38control. Assertive wants to feel
  539. 20:41respected.
  540. 20:43They want to feel respected and heard.
  541. 20:46I'm a naturalb born assertive. You make
  542. 20:48me feel respected and heard and I
  543. 20:50suddenly get collaborative.
  544. 20:52Because being respected and heard is
  545. 20:54more important than anything else.
  546. 20:57>> Accommodator is hope oriented, tends to
  547. 21:00be very relationship oriented, very
  548. 21:02optimistic.
  549. 21:04The only way you really turn an
  550. 21:05accommodator off is if they feel there's
  551. 21:07no relationship ever to be had ever
  552. 21:09again. Now, why should they talk to you?
  553. 21:11Because they're about they're about the
  554. 21:12long-term relationship. Hopeful
  555. 21:14opportunities. It's more important than
  556. 21:16an agreement. I don't care if we agree.
  557. 21:18I care if we have a relationship.
  558. 21:21analyst. Analyst is after data,
  559. 21:23information. I don't care if we agree. I
  560. 21:26just want to know if I got all the
  561. 21:28information.
  562. 21:29Each one of those things, they have
  563. 21:31something more important than the deal.
  564. 21:32Now, the narcissist, the sociopath.
  565. 21:36First, you want to find out if being
  566. 21:38heard and feeling in control is enough.
  567. 21:43If it is, bang, you're there.
  568. 21:44>> How would you test that?
  569. 21:46>> You start getting that's right. Go dead
  570. 21:48silent. see what the follow on behavior
  571. 21:50is.
  572. 21:51>> Continued diagnostic. Get let me gather
  573. 21:53more information.
  574. 21:55If it's not, I've hit a milestone, but I
  575. 21:58haven't hit the goal.
  576. 22:01>> So now I need to know what the goal is.
  577. 22:02You don't know what the goal is till
  578. 22:03you've hit a few milestones. Let them
  579. 22:05feel safe in control. Let them feel like
  580. 22:07they have the upper hand. Now I'm going
  581. 22:09to find out what's going on. ongoing
  582. 22:11victimization from a predatory person,
  583. 22:14which is what a narcissist
  584. 22:16and a sociopath are.
  585. 22:19You need to know what the secondary goal
  586. 22:21is. And by and large, if it's a bad
  587. 22:24relationship, you probably just need to
  588. 22:27start getting some opening to think and
  589. 22:29plan and get out.
  590. 22:32Crisis hotline last century when I
  591. 22:36volunteered to start this whole journey,
  592. 22:38their analogy was quicks. Somebody's in
  593. 22:40the quicksand, you don't get them out of
  594. 22:42it by getting into the quicksand with
  595. 22:44them. You got to stay out of the
  596. 22:45quicksand.
  597. 22:47So, in bad relationships, there's this
  598. 22:49quicksand downward spiral that people
  599. 22:51just get caught up in.
  600. 22:54You just need enough time to think to
  601. 22:56start to plan to get out because you got
  602. 22:57to get out. Easy to say, hard to do. But
  603. 23:00if it's a little at a time, just like
  604. 23:02you got in, let yourself get out a
  605. 23:05little at a time.
  606. 23:06>> Wow, that's so good. Coming up. I don't
  607. 23:09advocate this in normal relationships,
  608. 23:12but when you got a bad actor on the
  609. 23:14other side, then this stuff is fair
  610. 23:16game.
  611. 23:18What up, my homie? Okay, can we talk
  612. 23:19about something that still carries a bit
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  638. 24:20you had said um that's right. Explain to
  639. 24:24me the difference between that's right
  640. 24:26and you're right.
  641. 24:27>> I love it when you say that's right
  642. 24:30because I know I'm scoring points with
  643. 24:32you internally.
  644. 24:34I know that you feel that what I just
  645. 24:36said was the truth.
  646. 24:38>> So at a bare minimum, you feel I'm
  647. 24:41really listening and dialed in to you.
  648. 24:45>> So
  649. 24:47but we say your right to make somebody
  650. 24:49feel in control.
  651. 24:52So hearing your right
  652. 24:54>> to a manipulative person,
  653. 24:57they love that.
  654. 25:00Everybody learns along the line as a
  655. 25:03defense mechanism when somebody's really
  656. 25:05pestering you.
  657. 25:08If you say you're right to them, they'll
  658. 25:11probably stop pestering you
  659. 25:14and they'll feel really good and they'll
  660. 25:17leave you alone for a while because it
  661. 25:20saying you're right makes me feel good.
  662. 25:25Makes me feel in control.
  663. 25:28And so that if you're in a toxic
  664. 25:31relationship
  665. 25:33now, they're going to they're going to
  666. 25:34watch whether or not you walk to talk.
  667. 25:38But you're right is a great way to get
  668. 25:41give yourself some space.
  669. 25:44You're right. You told me never to do
  670. 25:46this again.
  671. 25:48It's clear I wasn't listening.
  672. 25:51It's clear my actions indicate I'm
  673. 25:53disrespectful.
  674. 25:57a wife's job is to obey.
  675. 26:01You're starting to you're starting to
  676. 26:02hit their buttons. I don't advocate this
  677. 26:05in normal relationships.
  678. 26:07But when you got a bad actor on the
  679. 26:09other side, then this stuff is fair
  680. 26:11game.
  681. 26:13>> I totally agree. I don't like to lie. I
  682. 26:15don't like to say things I don't mean,
  683. 26:17but you freaking better believe if my
  684. 26:19life was in danger at any moment, I will
  685. 26:21say what I have to to get out. Um, and
  686. 26:24so I I really applaud you saying that.
  687. 26:26Um, and what I realized was it seems to
  688. 26:29work if you say you're right to a
  689. 26:32narcissist and you get the bad actor to
  690. 26:34say to you, "That's right. That's the
  691. 26:36kind of perfect combination where they
  692. 26:38now really feel like they're in
  693. 26:40control."
  694. 26:40>> Yeah.
  695. 26:41>> That's Yeah. Exactly. And then you start
  696. 26:43to figure way out of the labyrinth
  697. 26:46>> that you didn't get into in one day.
  698. 26:49And if you give yourself the same amount
  699. 26:51of time to get out of it that you got
  700. 26:53into it, in point of fact, you're going
  701. 26:54to get out of it a lot faster. The hard
  702. 26:57thing is the exit's going to be abrupt.
  703. 27:00And
  704. 27:02when an there there's one of the most
  705. 27:05spiritual guys I ever I ever met. Um my
  706. 27:09minister in uh New York City was Norman
  707. 27:14Vincent Peele's protege,
  708. 27:16guy named Arthur Calandrew.
  709. 27:18And at the time, I'm running a suicide
  710. 27:22hotline, crisis hotline,
  711. 27:24and we got to let the executive director
  712. 27:26go. And I'm trying to salvage this
  713. 27:27relationship. And it's just not working.
  714. 27:29It's a relationship that's not working.
  715. 27:31Bad match, bad this, bad that. They want
  716. 27:33a bad person.
  717. 27:36>> And I go to Arthur and I'm like,
  718. 27:40I figure he's going to counsel me on,
  719. 27:42you know, how to be soft, how to be
  720. 27:43gentle. Did you do this? Did you do
  721. 27:45that? Did you do this? And Arthur just
  722. 27:47co says to me as no gentle way to cut
  723. 27:50somebody's head off
  724. 27:54and I'm like
  725. 27:58if I ever run across anybody that's
  726. 28:00God's guy on earth, Arthur is in that
  727. 28:04category.
  728. 28:05And if he's telling me that if it's time
  729. 28:09to end the relationship
  730. 28:11that you cut it as quickly and cleanly
  731. 28:14as possible
  732. 28:16and that's the least painless way to do
  733. 28:18it.
  734. 28:20Arthur was God's guy. And I figure, all
  735. 28:23right, if the relationship's got to be
  736. 28:26over, you got to cut it and you got to
  737. 28:28go. And whatever your spirituality is as
  738. 28:32a human, that's the best move possible.
  739. 28:34That's so cool. Um,
  740. 28:37okay. So, as we start talking about
  741. 28:39this, you talk about leverage.
  742. 28:42>> Yeah. And that's one of the aspects of
  743. 28:44our thinking. Me, you know, my team, I
  744. 28:46think we've evolved so much. We think so
  745. 28:48much more now in terms of influence
  746. 28:50versus leverage.
  747. 28:51>> Oh, what's the difference?
  748. 28:53>> Typically, leverage is thought of as
  749. 28:55your ability to hurt somebody.
  750. 28:58>> How, you know, deny if you don't make
  751. 28:59this deal, there's going to be
  752. 29:00consequences. You know, I'm going to
  753. 29:01fire you. I'm going to tell people about
  754. 29:03you.
  755. 29:04>> And you don't think consequences are
  756. 29:05good?
  757. 29:06>> I think they're a last resort. And I
  758. 29:09think that there's a way to gently bring
  759. 29:11it up.
  760. 29:12>> Oh, say more.
  761. 29:14>> Well, in in a I'm coaching some guys in
  762. 29:17a business negotiation now
  763. 29:20and they say, "Look, if if they don't
  764. 29:21straighten it out with us, I don't know
  765. 29:23how that they expect us this to not get
  766. 29:25out. It's going to ruin them in the
  767. 29:26industry. People are asking us now what
  768. 29:28it's like to deal with them."
  769. 29:31And so in that circumstance, if you're
  770. 29:33going to threaten somebody with some
  771. 29:34somebody, you know, I'm going to say
  772. 29:35some of the effect of here's my problem
  773. 29:38and this is my problem and it's not your
  774. 29:40problem. I'm an honest guy. That's my
  775. 29:43problem.
  776. 29:46People are going to ask me what happened
  777. 29:47when I when we did we work it out or
  778. 29:49not. Now that's not your problem. That
  779. 29:51is my problem.
  780. 29:54That's the dilemma that I'm faced with.
  781. 29:56So, I don't want you to feel backed into
  782. 29:58a corner for me to drop the threat.
  783. 30:02I want you to think what I need you to
  784. 30:05think without me saying it.
  785. 30:09>> And so, what's what do I know in
  786. 30:11advance?
  787. 30:13As soon as I start saying this is my
  788. 30:15problem,
  789. 30:17then you're taking a different
  790. 30:18perspective. You don't feel threatened.
  791. 30:20>> Yeah, that's what I was going to say. It
  792. 30:21feels like you don't have the defenses
  793. 30:23up.
  794. 30:23>> Yeah. Yeah. because I'm trying to keep
  795. 30:25your defensiveness down. I don't want
  796. 30:28you to see me as a threat, but I need to
  797. 30:30share with you consequences.
  798. 30:32I'll give you another one.
  799. 30:33>> Yeah, please.
  800. 30:34>> Um, inappropriate sexual comments in a
  801. 30:38workplace.
  802. 30:41>> So, very carefully constructed iMessage.
  803. 30:44It has three parts.
  804. 30:46>> Oh, okay.
  805. 30:46>> When you, I feel, because
  806. 30:50now it has to be in that order. Mhm.
  807. 30:53The when you you describe the negative
  808. 30:56behavior.
  809. 30:59Now, that's the hardest part because
  810. 31:01when you begin to describe the negative
  811. 31:03behavior, when you're tri going in your
  812. 31:06mind, you're going to get triggered and
  813. 31:07you're going to start name calling
  814. 31:09>> and you can't name call.
  815. 31:12>> So, like when you you can't say are an
  816. 31:15You can't do that. You can say
  817. 31:17when you dismiss me.
  818. 31:18>> When you dismiss me. when you make
  819. 31:20inappropriate
  820. 31:22sexual innuendo.
  821. 31:24>> Oh yeah, I forgot about the situation.
  822. 31:25>> Or when you make even inappropriate is a
  823. 31:27value to term. So you say when you state
  824. 31:31sexual in innuendo, you want to make it
  825. 31:33as neutral as possible. You know, it's
  826. 31:36the old school separate the person from
  827. 31:38the behavior.
  828. 31:40>> So describe the behavior. Well, who says
  829. 31:41it's inappropriate? It was sexual
  830. 31:43innuendo. It's arguable whether or not
  831. 31:45in their mind whether or not it's
  832. 31:46inappropriate. You want to stay away
  833. 31:47from the stuff. remove their defense
  834. 31:50mechanism as much as possible.
  835. 31:52Now, I feel there's a 180 degree shift
  836. 31:55there
  837. 31:57because you is an engaging word. I get
  838. 32:01your attention real fast when I say you
  839. 32:04when you
  840. 32:07you're expecting a personal attack name
  841. 32:09calling when you're an
  842. 32:12I'm not going to do that, but I've
  843. 32:15triggered your guard up a little bit.
  844. 32:18you're expecting a further onslaught.
  845. 32:20>> I is a self-centering word.
  846. 32:23It's one of the few times you want to go
  847. 32:25with I feel
  848. 32:26>> because now there's such a 180 shift in
  849. 32:28the in the instantaneous momentum. The
  850. 32:31predator is a little caught off guard a
  851. 32:32little bit.
  852. 32:34I feel you have to use a negative
  853. 32:36emotion. Not too negative. I counsel
  854. 32:39usually I feel concerned. I feel angry.
  855. 32:42That's a little strong in this case.
  856. 32:45When you make sexually inappropriate
  857. 32:46remarks, I feel concerned. Now, the
  858. 32:49kicker, here's here's the punch that
  859. 32:52you're setting them up for.
  860. 32:55The because the consequences and the
  861. 32:57consequences have to cost them.
  862. 33:01An example of missing the punch at the
  863. 33:04end. A woman that was one of our
  864. 33:06coaches, she says, "When you make
  865. 33:09inappropriate remarks, I feel concerned
  866. 33:11because it makes me uncomfortable."
  867. 33:13That's a cost to you.
  868. 33:16>> That's ineffective.
  869. 33:18As a matter of fact, he might like that
  870. 33:20it makes you uncomfortable.
  871. 33:20>> That's what I was going to say. That may
  872. 33:22be that goal,
  873. 33:23>> right?
  874. 33:25When you make inappropriate remarks, I
  875. 33:27feel uncomfortable because it's going to
  876. 33:28stop me from being loyal to you.
  877. 33:32It's going to stop me from following
  878. 33:33your direction.
  879. 33:36It's going to stop me from supporting
  880. 33:37you in the workplace.
  881. 33:41Now, that's leverage.
  882. 33:43That's the cost to the other side.
  883. 33:47Now it matters. The because has to cost
  884. 33:51them.
  885. 33:53Now the iMessage, it's got to be in that
  886. 33:55order and it takes practice.
  887. 33:58>> How can I usually roll one off the top
  888. 34:00of my head? Practice.
  889. 34:04It's one of the most complicated set of
  890. 34:07our skills.
  891. 34:09And even if I practiced all week this
  892. 34:12week and let's say end of the week
  893. 34:15Friday, I could do an iMessage just like
  894. 34:17that under any circumstances. If I go
  895. 34:20for a week without thinking about it,
  896. 34:21it's like any other skill, I start to
  897. 34:23deteriorate.
  898. 34:25So then, okay, fine. You give yourself a
  899. 34:28chance, you write it out, you prep
  900. 34:30yourself, and you use it in the moment.
  901. 34:32>> That's so true. And thank you for saying
  902. 34:34that because I believe my own
  903. 34:36confidence, the way that um to for me to
  904. 34:38be able to set boundaries, to stand out
  905. 34:40for myself has all been constant
  906. 34:42practice. I say this a lot. One of my
  907. 34:44favorite movies is Karate Kid. Wax on,
  908. 34:46wax off. I am waxing every single day.
  909. 34:50And so I love that like be prepared
  910. 34:52because when you're in that moment, I'm
  911. 34:54just going to speak for myself. I can
  912. 34:56absolutely get in my own emotions and my
  913. 34:58own emotions definitely trigger the
  914. 35:00fight or flight and I either become the
  915. 35:03chihuahua that just like barks because
  916. 35:05it's the only way I feel like I can
  917. 35:06defend myself or I completely shut down.
  918. 35:08>> Right. Yeah. Yeah. Yeah.
  919. 35:11One of the reasons why I often use a
  920. 35:12late night FM DJ voice.
  921. 35:14>> Explain to me this. There are three
  922. 35:16types of voices I think you say. Right.
  923. 35:18Well, there's the late night FM DJ
  924. 35:20voice, which is downward inflecting,
  925. 35:24which uh Sandy Ho, my team, top women's
  926. 35:27coach, she says for women, if you don't
  927. 35:30have a lower voice, all you're going to
  928. 35:31do is drop your chin when you talk.
  929. 35:34>> Mhm.
  930. 35:35>> When you when you drop your chin when
  931. 35:36you talk, you downward inflect.
  932. 35:38>> Oh.
  933. 35:38>> Even if you sound like a Chihuahua,
  934. 35:42>> the downward inflection is the key. M
  935. 35:44>> there are times when you need to project
  936. 35:46you bring your chin up
  937. 35:50and so you can practice that and do an
  938. 35:53automatic inflection override with the
  939. 35:55positioning of your chin
  940. 35:56>> no matter what kind of voice you have.
  941. 35:59The soothing voice is a neurochemical
  942. 36:02reaction. I will calm you down.
  943. 36:05Now you can fight it but you can't stop
  944. 36:08the fact that I've started a calming
  945. 36:10effect in your brain.
  946. 36:12Now, the smiling voice,
  947. 36:15same thing. Neurochemical reaction.
  948. 36:18>> When I run across somebody that is just
  949. 36:20really angry,
  950. 36:22some clerk someplace that does nothing,
  951. 36:25get battered by the people that come in
  952. 36:26and complain,
  953. 36:28I'll have to hit him with a smiling
  954. 36:29voice maybe three times in a row.
  955. 36:31>> Oh.
  956. 36:32>> And then and then you'll see it you'll
  957. 36:33see it come over. So, it's just a matter
  958. 36:35of sticking to it.
  959. 36:36>> The first one doesn't hit then because
  960. 36:39they're already in, let's say, a bad
  961. 36:40space. They they they they got so many
  962. 36:42negative neurochemicals going that I may
  963. 36:44have to hit them two or three times to
  964. 36:46soak them all up.
  965. 36:47>> Oh, okay. And they don't get annoyed by
  966. 36:49the happy tone.
  967. 36:51>> Even if they do, and sometimes they'll
  968. 36:54get annoyed because they don't want to
  969. 36:56they don't want to be happy and they
  970. 36:57caught themselves being happy and
  971. 36:58they're mad.
  972. 36:59>> And so I'm like, I'm going to keep going
  973. 37:02with that kind of a voice. In general
  974. 37:04terms, a playful attitude, you'd be
  975. 37:07shocked at how far you can get how
  976. 37:09quickly with a playful attitude in in
  977. 37:11day-to-day interactions.
  978. 37:14>> And so with the narcissist, the
  979. 37:16attacking person, they're they're not
  980. 37:18going to want that playful attitude
  981. 37:20right away.
  982. 37:21>> They're going to want the differential
  983. 37:22downward infl I understand. I
  984. 37:25understand.
  985. 37:26Careful that you don't let that go into
  986. 37:29condescending or placating.
  987. 37:31>> Oh, cuz that would just wind them up
  988. 37:32even more, right? They'll sense that.
  989. 37:34>> Uhhuh.
  990. 37:35>> And how do you know the difference?
  991. 37:37Practice in all your other
  992. 37:38conversations.
  993. 37:39>> That's so You definitely have the DJ uh
  994. 37:42late night voice, which is very soothing
  995. 37:44by the way. Um what's the third tone?
  996. 37:48>> The assertive voice. I would describe
  997. 37:50myself as just being direct and honest.
  998. 37:53>> Is there a way to combine them? Because
  999. 37:54I feel like you're direct and honest,
  1000. 37:55but you do it in the DJ voice.
  1001. 37:58>> Yes. Oh,
  1002. 37:59>> because a bare bones, direct and honest
  1003. 38:01voice inadvertently triggers a
  1004. 38:03fightlight respon a fight response in
  1005. 38:05you.
  1006. 38:06>> Oh yeah.
  1007. 38:07>> And you shut down and I we'll get into
  1008. 38:09an argument when we shouldn't have.
  1009. 38:12I mean in in broader applications, I
  1010. 38:14think that it's law enforcement is
  1011. 38:17taught to give loud and clear commands.
  1012. 38:19They don't realize because of training.
  1013. 38:22They're doing it because they're
  1014. 38:23trained. They don't realize in point of
  1015. 38:25fact they're making it harder for the
  1016. 38:26other person to think.
  1017. 38:28>> A that's what I was going to say. I
  1018. 38:30could just see if you're in a
  1019. 38:32negotiation, let's say you've got a
  1020. 38:33hostage situation, would assertive ever
  1021. 38:36work?
  1022. 38:37>> It's always counterproductive.
  1023. 38:38>> Yeah, that's what I would have thought.
  1024. 38:40>> Yeah. Yeah. It feels good in the moment.
  1025. 38:42>> Oh yeah. Yeah. Yeah.
  1026. 38:43>> Could be addicting,
  1027. 38:45>> but it's it's it ends up being
  1028. 38:46counterproductive.
  1029. 38:47>> Okay. So, you try to stay in the late
  1030. 38:49night DJ voice.
  1031. 38:50>> Late night DJ voice. You know, there's
  1032. 38:51another interesting trick. People are
  1033. 38:54ridiculously vulnerable to curiosity.
  1034. 38:57Like, you can't resist genuine curiosity
  1035. 38:59on my part.
  1036. 39:01And
  1037. 39:04if I'm curious,
  1038. 39:07I turn my head to the side when I said
  1039. 39:08that and I brought my chin up slightly.
  1040. 39:12>> And that gives me a curious tone of
  1041. 39:15voice. But you also like if if if I
  1042. 39:19don't say a word and we're talking and I
  1043. 39:21go,
  1044. 39:23>> "Oh, yeah. You just did the head tail."
  1045. 39:25>> Yeah. You felt my interest.
  1046. 39:28>> You felt that I was dialed in and that I
  1047. 39:32wanted to hear more. There's a couple of
  1048. 39:36physical signs that are kind of
  1049. 39:37universal.
  1050. 39:40As you're listening to me, you're a good
  1051. 39:42listener and you got a head nod.
  1052. 39:43>> Oh, thank you. Head nods a universal
  1053. 39:46sign of interest and understanding
  1054. 39:48>> comprehension.
  1055. 39:50If you're nodding your head,
  1056. 39:53I feel like you're dialed in.
  1057. 39:56And if you're curious,
  1058. 39:58>> you know, you feel drawn to that. You
  1059. 39:59can't resist my curiosity.
  1060. 40:02So, it's a physical and and a verbal uh
  1061. 40:05reinforcement that we've found to be
  1062. 40:07universal.
  1063. 40:08>> That's so good. And going back to the
  1064. 40:10type of people that you'd be talking to,
  1065. 40:12if they want to maintain control,
  1066. 40:14showing the curiosity actually feels
  1067. 40:16like, oh, you're really interested in
  1068. 40:18me. Like it just adds to that control
  1069. 40:20factor.
  1070. 40:21>> Yeah.
  1071. 40:21>> Um, okay. I love all the steps that
  1072. 40:23you've given us. This has been so
  1073. 40:25fascinating. Now, let's go to though.
  1074. 40:27You say don't compromise.
  1075. 40:29>> The unfortunate aspect of compromise is
  1076. 40:31if I don't get everything I want that no
  1077. 40:33matter what I got, I'm going to be
  1078. 40:34disappointed.
  1079. 40:36And so Daniel Conorman, he won a Nobel
  1080. 40:39Prize in 2002 in behavioral economics,
  1081. 40:43which is a loss stings twice as much as
  1082. 40:45as an equivalent gain.
  1083. 40:48>> So if I
  1084. 40:49>> repeat that again,
  1085. 40:50>> a loss stings twice as much as an
  1086. 40:53equivalent gain.
  1087. 40:55>> Oh,
  1088. 40:58>> it's an emotional condition of humans.
  1089. 41:03So if I give in by five, I'm going to
  1090. 41:06feel I lost 10.
  1091. 41:09Which is why compromise tends to be a
  1092. 41:11downward spiral no matter because we're
  1093. 41:13both going to feel we gave up more than
  1094. 41:16we actually did. And then we get into
  1095. 41:19this whole concept of fairness, which
  1096. 41:22like beauty is in the eye of the
  1097. 41:23beholder.
  1098. 41:23>> I love the way you call it the fbomb.
  1099. 41:25>> The fbomb. Yeah.
  1100. 41:28>> Fair is the fbomb. If somebody drops
  1101. 41:30fair, things have gotten emotional.
  1102. 41:33>> Ah, really? That's a sign.
  1103. 41:34>> That's not fair.
  1104. 41:35>> Oh, yeah.
  1105. 41:36>> Okay.
  1106. 41:38>> You have been triggered.
  1107. 41:41>> Uh, so that compromise is guaranteed
  1108. 41:43disappointment.
  1109. 41:45>> You know, I'm a last century guy.
  1110. 41:46>> Yeah.
  1111. 41:47>> Back when newspapers had cartoons, you
  1112. 41:49know, cartoon panels.
  1113. 41:51>> And there was this one, it was the
  1114. 41:53Lockhorns, and it was a husband and a
  1115. 41:55wife.
  1116. 41:56and the husband saying to the wife, you
  1117. 41:58know, why don't we compromise? That way,
  1118. 41:59we'll both be unhappy.
  1119. 42:04>> Uhhuh.
  1120. 42:05>> So, compromise is is is guaranteed
  1121. 42:07disappointment.
  1122. 42:09And if you're looking to gain the upper
  1123. 42:11hand emotionally,
  1124. 42:14you're engaging in a strategy that's
  1125. 42:17going to guarantee disappointment, your
  1126. 42:18counterpart.
  1127. 42:20>> So, just be aware of that.
  1128. 42:24Now, in the moment, it might be the next
  1129. 42:27best step.
  1130. 42:30And if you're with a predatory
  1131. 42:33counterpart,
  1132. 42:35next best step might be what you need to
  1133. 42:37gain space. But be aware, it's a not not
  1134. 42:40a long-term solution. It at best is a
  1135. 42:43band-aid.
  1136. 42:45Sometimes you need a band-aid.
  1137. 42:48>> If the situation calls for it, you might
  1138. 42:51need a band-aid.
  1139. 42:54Do not kid yourself that it's anything
  1140. 42:57more than a band-aid.
  1141. 43:01Stressful
  1142. 43:03emotional abuse
  1143. 43:06things you got to find your way out of.
  1144. 43:08It may be what you need to survive the
  1145. 43:10moment. So, I wouldn't rule it out under
  1146. 43:12those circumstances.
  1147. 43:13>> It feels like compromise comes when you
  1148. 43:14feel like sometimes you're either at a
  1149. 43:16stalemate where you're like, "Well,
  1150. 43:17there's nothing. You're not budging. I'm
  1151. 43:18not budging. Fine. Let's just meet in
  1152. 43:20the middle."
  1153. 43:21>> Right? Then how do you get what you want
  1154. 43:23if you're not willing of if you
  1155. 43:25shouldn't compromise and the other
  1156. 43:26person shouldn't compromise?
  1157. 43:28>> There might be something there that
  1158. 43:29neither one of you know about that's yet
  1159. 43:31to be discovered.
  1160. 43:33>> You know we refer to that as a black
  1161. 43:34swan.
  1162. 43:35>> Explain what the black swan is.
  1163. 43:37>> Well it originally inspired by Nasim
  1164. 43:39Nicholas Talb's book the black swan
  1165. 43:42the impact of the highly improbable. the
  1166. 43:45tiny little things that ended up
  1167. 43:46changing everything
  1168. 43:48because they were hidden
  1169. 43:50>> because no one actually even realized
  1170. 43:52the black swan existed. Correct.
  1171. 43:54>> Right. Yeah. Yeah. And and and Talib
  1172. 43:57used them as a great metaphor for
  1173. 43:59discovering the things that'll change
  1174. 44:00everything.
  1175. 44:02>> So kind of by definition in any
  1176. 44:04negotiation that stuff you know I don't
  1177. 44:08stuff I know you don't.
  1178. 44:10I've never heard anybody argue with that
  1179. 44:12premise. Well, then that means there's
  1180. 44:14stuff there that we don't know that we
  1181. 44:16could discover. What's the collaboration
  1182. 44:19>> in general terms? The narcissist, you
  1183. 44:22don't know for sure uh what's going to
  1184. 44:25make them happy. You got a pretty good
  1185. 44:26idea. You should be gathering data,
  1186. 44:30but maybe the dynamic has occurred in
  1187. 44:32their life that's opened up their mind
  1188. 44:34to something else that you don't know
  1189. 44:35anything about. You don't know what
  1190. 44:36happened the last 24 hours when they
  1191. 44:37were out of the house. You know, they're
  1192. 44:39running from one shiny object to the
  1193. 44:41next and it's confused in their head and
  1194. 44:43they're coming back trying to feel in
  1195. 44:45control in the house because they feel
  1196. 44:47chaos on the outside.
  1197. 44:49>> They want control here, chaos out there
  1198. 44:51is bothering them. What was it that
  1199. 44:53happened the last 24 hours that's
  1200. 44:55bothering them?
  1201. 44:56>> What got under their skin?
  1202. 45:00As long as you're open to the concept
  1203. 45:01that there's stuff there that maybe it's
  1204. 45:04not to be discovered in every
  1205. 45:05interaction, maybe it's not to be
  1206. 45:06discovered every day, but the uh the sea
  1207. 45:10of unending turmoil that life is,
  1208. 45:14there's going to be stuff there to be
  1209. 45:15discovered.
  1210. 45:17And if you're open to it, all you got to
  1211. 45:18do is be open to it.
  1212. 45:20>> And what does that look like? Asking
  1213. 45:21questions.
  1214. 45:22>> See, questions make people feel
  1215. 45:24questioned. Oh,
  1216. 45:27>> now the what and how things are
  1217. 45:29questions
  1218. 45:31and they're also exhausting.
  1219. 45:34There may be moments when they have no
  1220. 45:36tolerance for exhaustion.
  1221. 45:39The crazy thing about the label is
  1222. 45:43it's effectively questioning. It doesn't
  1223. 45:45feel like a question.
  1224. 45:47[Music]
  1225. 45:49>> I could say to you, "What's on your
  1226. 45:50mind?" and you'd stop and think.
  1227. 45:55And if you had the energy,
  1228. 45:57then you'd answer.
  1229. 46:00If I say to you, it seems like
  1230. 46:01something's on your mind. You don't stop
  1231. 46:03and think. You just tell me what's on
  1232. 46:04your mind. For whatever reason, it comes
  1233. 46:07out easier with less friction.
  1234. 46:10Far simpler.
  1235. 46:13You made the narcissist angry. You don't
  1236. 46:16know why.
  1237. 46:18It's clear I did something that made you
  1238. 46:20angry. They're more than likely to tell
  1239. 46:22you what it is
  1240. 46:24>> because you're not asking a question.
  1241. 46:26You're more like making it a statement
  1242. 46:28that almost gives them validation.
  1243. 46:30>> Yes.
  1244. 46:31>> That's so good. Okay. In these
  1245. 46:33scenarios,
  1246. 46:35you seem you talk with authority. You
  1247. 46:38speak with your DJ late night voice.
  1248. 46:42I would assume though in the career that
  1249. 46:44you've had that you have been triggered.
  1250. 46:46How do you avoid getting emotional and
  1251. 46:49letting your emotions flood you,
  1252. 46:52whereby you then act out of accordance
  1253. 46:54to who you want to be?
  1254. 46:56>> If I'm really out of control in a
  1255. 46:58moment, I'll switch to the late night FM
  1256. 47:00DJ voice because I practice doing that
  1257. 47:03and I know it's going to calm me down.
  1258. 47:05>> So, literally, you're in this
  1259. 47:07conversation, you feel like you're
  1260. 47:09getting triggered, and so immediately
  1261. 47:10go, "Oh, I need to now do the late night
  1262. 47:13DJ voice."
  1263. 47:14>> Right? cuz I use it to calm me down.
  1264. 47:16>> Oh, that's great.
  1265. 47:18>> Um, and then really the ongoing thing
  1266. 47:21and and something I've just come across
  1267. 47:24recently, there's a book called Chatter.
  1268. 47:27What's the chatter in our head?
  1269. 47:30Everybody's heard you got like 50,000
  1270. 47:32conversations go through your mind in a
  1271. 47:33given day and the vast majority of it is
  1272. 47:35repetitive.
  1273. 47:38So the hypothesis is
  1274. 47:41can I get behind that and switch it
  1275. 47:46and you can't
  1276. 47:48and it's a lifelong habit of not being
  1277. 47:51in control of it.
  1278. 47:53>> So for me it's still an ongoing struggle
  1279. 47:56who who does the chatter. Give me some
  1280. 47:58examples.
  1281. 48:00My favorite example which got me started
  1282. 48:02first thinking about it Jaco Willink you
  1283. 48:04know the seal.
  1284. 48:05>> Yes I do. You know, his guys are like,
  1285. 48:07"Jo, no matter what happens to us, all
  1286. 48:08you ever say is good. We lost all our
  1287. 48:10funding for our weapons." You say,
  1288. 48:12"Good." You know, our training facility
  1289. 48:15burned down. You say, "Good."
  1290. 48:17>> Like, he's got the habit of
  1291. 48:20his inner chatter is always good because
  1292. 48:24now he's reoriented.
  1293. 48:27He's got problem solving. So, my first
  1294. 48:30thought was when I could remember, if I
  1295. 48:33felt something triggering me, I'd just
  1296. 48:34say to myself, "Good." And I felt an
  1297. 48:36instantaneous change in my brain
  1298. 48:39instantly.
  1299. 48:40>> That's so good.
  1300. 48:41>> So, I know chatter works.
  1301. 48:45Now, getting good at it is something I'm
  1302. 48:47still working on.
  1303. 48:49>> And it's an ongoing process. I'm not
  1304. 48:51always going to keep myself from
  1305. 48:53catching on fire. I need to stop, drop,
  1306. 48:55and roll in the moment.
  1307. 48:57>> In normal interactions, I learned from
  1308. 48:59everybody. Barbara Corkin, hero of mine.
  1309. 49:03>> We're both on a in Clubhouse back when
  1310. 49:05Clubhouse was hot. We're both on this
  1311. 49:07Clubhouse thing talking about
  1312. 49:08negotiation.
  1313. 49:10And Barbara says, "Here's a phrase that
  1314. 49:12I've never regretted using." Now I'm
  1315. 49:15dialed in
  1316. 49:17cuz she's a shark.
  1317. 49:19>> Yeah. Yeah.
  1318. 49:19>> She's famous
  1319. 49:21and she's been around long enough that
  1320. 49:24she's got a great depth of experience.
  1321. 49:26Barbara Corkin says, 'I've never
  1322. 49:28regretted saying this. I got to know
  1323. 49:30what that is. And then she says, ' Give
  1324. 49:33me a little while to think about it.
  1325. 49:37That's probably her stop, drop, and
  1326. 49:39roll.
  1327. 49:40Somebody's coming at her really hard in
  1328. 49:42a very demanding way. How do you not say
  1329. 49:45yes? How do you not say no?
  1330. 49:48Give me some time to think about it.
  1331. 49:51Well, if they say, "Well, you don't have
  1332. 49:52any time." All right. So, you got some
  1333. 49:54data on who you're dealing with. Uh,
  1334. 49:56>> literally that was going to be my next
  1335. 49:57question is that when you're dealing
  1336. 49:58with somebody that just doesn't care and
  1337. 50:01I can imagine somebody who's a bad act
  1338. 50:03would be like, "No, you you can't have
  1339. 50:05the control in this conversation."
  1340. 50:07>> Right. Right. And then then All right.
  1341. 50:09So, what's your followup? Do you want me
  1342. 50:11to fail you?
  1343. 50:14>> That's so good.
  1344. 50:16>> It's not fair. But, you know, you're not
  1345. 50:18dealing with somebody who's playing
  1346. 50:20fair. Warren Buffett, another hero of
  1347. 50:21mine. He slowly distances himself from
  1348. 50:25toxic people. Gently,
  1349. 50:28kindly,
  1350. 50:30but inevitably
  1351. 50:32continues to put distance between
  1352. 50:34himself and them. Other people are more
  1353. 50:36abrupt. Another one of my heroes, Oprah
  1354. 50:39Winfrey. I've had some really word
  1355. 50:42forword conversations relayed to me that
  1356. 50:45Oprah has had where she's taken people
  1357. 50:48to the woodshed in a kind and loving way
  1358. 50:54and reminded them that no matter what
  1359. 50:58choice they made,
  1360. 51:00she would always love them.
  1361. 51:03But made it clear that there was one
  1362. 51:05choice to continue with her. M
  1363. 51:08>> no matter which choice you make, I will
  1364. 51:10love you. I will be on your side. And so
  1365. 51:14I very definitely believe that you can
  1366. 51:16love people and terminate the
  1367. 51:18relationship.
  1368. 51:18>> Okay. So as you start to navigate your
  1369. 51:21own uh emotional sobriety is what I call
  1370. 51:24it. So once you've established your own
  1371. 51:26>> Yeah. Um, once you've established your
  1372. 51:28own emotional sobriety, when you're in a
  1373. 51:30conversation, let's say, so you're
  1374. 51:32working on yourself, you're telling
  1375. 51:33yourself that that's good, that's good,
  1376. 51:35and that other person though just keeps
  1377. 51:38escalating and you can feel that they're
  1378. 51:40just ratcheting up. How do you navigate
  1379. 51:43calming someone or do you in order to
  1380. 51:47get to a resolve in a conversation?
  1381. 51:49>> Yeah. What's their objective? And again,
  1382. 51:52that this here's here's are you
  1383. 51:55inauthentic in order to save your own
  1384. 51:56skin.
  1385. 51:59And if it's survival,
  1386. 52:01then that's acceptable to me. I mean,
  1387. 52:04what do they want to feel? They want to
  1388. 52:05feel power. They want to feel
  1389. 52:06domination.
  1390. 52:07Look, and so you're a way of, look,
  1391. 52:10you're in charge. There's no one like
  1392. 52:11you. You win. You're in charge. What do
  1393. 52:14what do you want from me? How how can I
  1394. 52:16how can I please you? They want to feel
  1395. 52:19in charge. you're in a desperate act for
  1396. 52:22survival,
  1397. 52:24then you're allowed to survive.
  1398. 52:27You got to get your chatter up in the
  1399. 52:29non-confrontational moments.
  1400. 52:31>> And then that chatter is going to carry
  1401. 52:33you through those moments and help you
  1402. 52:35make the decisions that you need to
  1403. 52:36make.
  1404. 52:37>> Wow. I love the idea of practicing your
  1405. 52:39own chatter because that's multiple
  1406. 52:41times you've used it. And so realizing
  1407. 52:43that in these dynamics, if you have
  1408. 52:44control of the own chatter in your mind,
  1409. 52:47that will impact how you then respond,
  1410. 52:49which will impact the outcome. Oh,
  1411. 52:51that's so strong. Chris, this has been
  1412. 52:54so good. This has been so good.
  1413. 52:56>> It's been amazing.
  1414. 52:57>> Oh my god. Honestly, thank you so much.
  1415. 53:00Um, you're doing great content. If
  1416. 53:02someone wants to follow you, where can
  1417. 53:03they continue to go down the rabbit hole
  1418. 53:04of Chris Boss? We have within Black Swan
  1419. 53:09something we're calling the Black Swan
  1420. 53:10negotiation community where people are
  1421. 53:11getting together and they're reinforcing
  1422. 53:13each other a lot more. Go to the website
  1423. 53:14black swaneltd.com
  1424. 53:16to find that.
  1425. 53:18And
  1426. 53:21we have an annual conference for women.
  1427. 53:24>> A
  1428. 53:25>> where the instructors are women. Sandy
  1429. 53:28Hine, who I mentioned earlier is the
  1430. 53:29lead instructor. She won't even let me
  1431. 53:31go. Oh, really?
  1432. 53:32>> Like the first time we set that up, I'm
  1433. 53:35like, "S can I at least come and welcome
  1434. 53:37everybody." She's like, "No,
  1435. 53:38>> she didn't compromise."
  1436. 53:40>> She didn't. She's like, "This is this is
  1437. 53:42by us. We're going to And so it's
  1438. 53:45designed for women to thoroughly enjoy."
  1439. 53:48And we've got another coach we just
  1440. 53:50brought on. You know, these badass
  1441. 53:51female hostage negotiators.
  1442. 53:53>> Yeah, buddy.
  1443. 53:54>> Are getting everybody together. And the
  1444. 53:55women's conference is amazing. You can
  1445. 53:57find that on the website, too.
  1446. 53:58>> Amazing. We'll make sure that we put the
  1447. 54:00links in the show notes. Guys, guys,
  1448. 54:02today has been such a freaking pleasure.
  1449. 54:04It has been chock full of just
  1450. 54:07information that we can take and we can
  1451. 54:08literally use in our own lives. So
  1452. 54:10whether you're trying to negotiate with
  1453. 54:12unfortunately somebody bad in your life,
  1454. 54:14whether that's a partner or a boss or a
  1455. 54:16family member, you literally have so
  1456. 54:18many tactics and tools now in your belt
  1457. 54:20that you can use at any point. So guys,
  1458. 54:23please go follow him. If you're not
  1459. 54:24following me, smash that subscribe
  1460. 54:26button down there. And until next time,
  1461. 54:28be the hero of your own life. Peace.
  1462. 54:31If you want to know if you're actually
  1463. 54:33dating a psychopath, then click right
  1464. 54:35here to spot the seven red flags that
  1465. 54:37confirm yes, you are. When a man sends
  1466. 54:40mixed signals, it messes with your head.
  1467. 54:42I mean, is he being honest or just good
  1468. 54:44at lying? Does he care or is he
  1469. 54:47manipulating you? as an interrogator.
  1470. 54:49One of

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