Narcissism at Work — Transcript
Full transcript
- 0:00[Music]
- 0:04is it pretty common for someone to have
- 0:06a boss who's narcissistic no it's so
- 0:08common why is that well first of all
- 0:10listen nor there's a clustering of
- 0:13narcissism leadership it's not to say
- 0:15all leaders are narcissistic not at all
- 0:17however they are always going to quest
- 0:20for that they want to be the bosses they
- 0:22want to be the leaders and the qualities
- 0:23they have often position them to not
- 0:26only pursue it but end up there you know
- 0:29that they're more naturally extroverted
- 0:31and extroverted people end up as leaders
- 0:33they are willing to break the rules to
- 0:35become the leader they may throw under
- 0:37people other people under the bus
- 0:39they are very ambitious they can be very
- 0:41political they're very charming with the
- 0:44right people I mean all those traits of
- 0:46narcissism that draw sended for example
- 0:48romantic relationships with them
- 0:50actually do well by them in terms of
- 0:52workplaces and they do they hope they'll
- 0:54put in whatever they need to do to get
- 0:56to the top so there's actually you you
- 0:58are not you're not unlikely to have at
- 1:01least once in your career a narcissist
- 1:03as a boss what would the signs be that
- 1:06your boss might be a narcissist or have
- 1:08narcissistic traits there's different
- 1:10manifestations of narcissistic bosses I
- 1:12mean obviously the most sort of
- 1:14classical obvious one is the one who
- 1:15screams and BER eats their employees and
- 1:18makes unreasonable demands and doesn't
- 1:20pay them enough and and then berates
- 1:23them and all that that's your sort of
- 1:25classical narcissistic boss is abusive
- 1:27and awful boss narcissistic bosses can
- 1:31also love bomb and by that I mean they
- 1:33bring you in you're the best you're the
- 1:35greatest love you're great and then
- 1:36before you know it there's a new
- 1:38anointed person and you've been
- 1:40forgotten and if anything you're kind of
- 1:42viewed as a lackey and they dismiss you
- 1:44and discard you narcissistic bosses have
- 1:47also been known to overpay their
- 1:49employees and by their loyalty and once
- 1:51they do that it makes it really hard for
- 1:53people to leave because they're thinking
- 1:55making so much money and it's but but
- 2:00they're suffering in a toxic workplace
- 2:02and there's a point at which a person
- 2:03says there's not enough money in the
- 2:05world for this but they can often kind
- 2:07of keep their inner core so either
- 2:10perks like a really well-stocked work
- 2:13place or travel or things like that or
- 2:16paying them much more than they're
- 2:18actually worth and more than they'd get
- 2:20in a similar position elsewhere
- 2:23narcissistic bosses are also really good
- 2:25at creating chaos in the workplace and
- 2:27what that means is some people are on
- 2:28the inside some people are on the
- 2:30outside there's a lot of infighting
- 2:33there's a lot of backstabbing it's kind
- 2:35of exciting you know and it's also
- 2:37really perverse and it's really dark but
- 2:40it's definitely when you're in it it
- 2:42becomes all absorbing and I honestly
- 2:44think of those chaotic narcissistic
- 2:46workplaces as sort of like a
- 2:48narcissistic family scapegoats and
- 2:51golden child and triangulation and
- 2:53trying to fight for position
- 2:55narcissistic leaders love chaos because
- 2:57it gives them even more power it tend to
- 2:59be power-hungry and so yeah you're very
- 3:01likely to have one no matter what over
- 3:03time it's always going to take a toll on
- 3:05you it really depends on how long you
- 3:07sort of stay in the narcissist good
- 3:09graces how long you can handle watching
- 3:11other people suffer in that workplace
- 3:13and narcissistic bosses often have such
- 3:17a bad judgment that often they're the
- 3:19ones who bring down the whole ship and
- 3:21then you're part of something really
- 3:22awful as a whole company or government
- 3:25or university or something starts to
- 3:28collapse in on itself I was in a
- 3:30narcissistic work environment and it and
- 3:34I didn't realize how isolated it was
- 3:36until I left that job and when I left I
- 3:39was like wow that's like a whole other
- 3:41world over there yeah and I had
- 3:43forgotten that over here the real world
- 3:45was happening but I was so consumed with
- 3:47the drama and the everything going yes
- 3:50it is over that's the chaos it's also at
- 3:53the core of it narcissistic workplaces
- 3:55are deeply invalidating you're you're
- 3:57not even noticed for what you do it's
- 3:59almost like people do can't don't get
- 4:01noticed for the quality of their work or
- 4:03the volume of their work their notice
- 4:05for other things that are toxic like
- 4:06who's sort of the most charismatic and
- 4:09the most charming and who can play the
- 4:11game best and so it feels like a really
- 4:13really almost like an upside down
- 4:16universe where you're not the things
- 4:18that should matter in the workplace like
- 4:19productivity or excellence don't seem to
- 4:22matter so what do I do when I'm in
- 4:26job that I really do love the work yeah
- 4:28where I have my dream job or I have to
- 4:31stay there because I got three kids many
- 4:32of the money but my boss is a narcissist
- 4:34how do I manage that it's a tough one
- 4:36because it's some level I always tell
- 4:39people your boss may very well outlast
- 4:42you unless they make a huge mistake and
- 4:45they're removed right but I tell people
- 4:47it's the usual stuff you've got to have
- 4:49realistic expectations they're probably
- 4:51not gonna be your champion you they may
- 4:53have seduced you to think that's going
- 4:55to be the case you almost have to wait
- 4:56for the disappointment that when that
- 4:58promotion comes up you're gonna be
- 5:00overlooked and that can be devastating
- 5:01for people the key issue though is that
- 5:05people have to remember that sometimes
- 5:08these narcissistic workplace situations
- 5:10can escalate to the point where you need
- 5:13to go to HR or you might even need to
- 5:15take legal action you can't do a thing
- 5:17unless you have documentation every time
- 5:21you start a new job assume the worst is
- 5:23gonna happen save every email save every
- 5:26everything that's in writing save put
- 5:29things in writing document meetings
- 5:31because that's all you're gonna have if
- 5:34all of this falls apart and so I think
- 5:37people go to HR and say my boss is a
- 5:39narcissist and HR is gonna look at you
- 5:41and say what am I supposed to do with
- 5:43this right you know but if you say these
- 5:45are emails I received and they're toxic
- 5:47and they're abuse over these are text
- 5:49messages or here's a call log of calls I
- 5:51received in the middle of the night one
- 5:53after the other HR can do something with
- 5:55that an attorney can do something with
- 5:58that and so I think a lot of people seem
- 6:00to think that they could waltz in
- 6:01somewhere and magically say I have a
- 6:02narcissistic boss don't I have a lawsuit
- 6:04not necessarily right so a lot and a lot
- 6:07of narcissistic supervisors get away
- 6:10with it so for many people it's
- 6:11devastating they're actually genuinely
- 6:13traumatized by these situations in fact
- 6:16workplace stress has been in repeated
- 6:19research studies being the type of
- 6:21stress that's most linked to physical
- 6:25illness and sleep disruption because
- 6:27people will often wake up in the middle
- 6:28of the night ruminating about this work
- 6:30situation and can't go back to sleep
- 6:32and oftentimes it's these narcissistic
- 6:34toxic bosses workplaces that are a huge
- 6:38contributor to that
- 6:39so it is about documenting everything
- 6:42it's about trying to avoid ever being
- 6:44alone with that narcissistic boss if
- 6:46that's possible other people in the room
- 6:48don't get in an elevator with them try
- 6:50not even be in the restroom with them
- 6:51because they're always going to do their
- 6:53dark arts when they can't be spotted and
- 6:56so you really want to try to manage that
- 6:58as well as possible be careful if you
- 7:00decide to do a new job search don't do
- 7:03it on company computers because that can
- 7:05be found out be very very careful
- 7:07because you might have to leave very
- 7:08quietly they find out you're looking for
- 7:11other work they'll view that as a disk
- 7:13as a disloyalty and they may even try to
- 7:15stop your escape the fact is is that
- 7:19this situation may not get better and
- 7:22many times the narcissistic boss is
- 7:24surrounded by what I call their
- 7:26narcissistic minions they're the people
- 7:28who are just sort of like the flying
- 7:30monkey so who will sort of protect the
- 7:33narcissist they know these people I know
- 7:35these people they they're they rally
- 7:37around they're all kind of begging for
- 7:39the scraps maybe I'll be the one who's
- 7:42promoted and they'll often be the ones
- 7:44who are even willing to take the fall
- 7:46they have an almost cult-like admiration
- 7:48of this charismatic narcissistic leader
- 7:50they're gonna outlast you and they're
- 7:52also gonna throw you under the bus yeah
- 7:54so this isn't just about a narcissistic
- 7:55boss narcissistic bosses beget
- 7:58narcissistic workplaces full of toxic
- 8:01co-workers so you constantly have to be
- 8:03watching your back monitoring
- 8:06documenting having clear boundaries
- 8:08trying to engage in some form of self
- 8:11care so you don't get sick right and
- 8:13quietly and stealthily perhaps look for
- 8:15other work there are certain industries
- 8:18out there like entertainments are great
- 8:20and in LA right it's that that's the
- 8:22that's the the cottage industry
- 8:24everybody wants to be in the game and
- 8:26people will say I will endure anything I
- 8:30want to do this and they'll have
- 8:31horrible directors producers studio
- 8:35heads network executives just each one
- 8:38more narcissistic than the next and
- 8:40people think but-but-but I want to do
- 8:42this I want to be in this business has
- 8:43been my childhood dream and then at some
- 8:45times it just kills the dream for them
- 8:47sometimes I would say you might do
- 8:49better maybe even taking a less good
- 8:52paying gig or finding some other way of
- 8:54being in that industry because being in
- 8:57a toxic workplace can really take the
- 8:59love out of the game mm-hmm no matter
- 9:01how much you enjoy it but like you said
- 9:03Kyle just simply doing that work in
- 9:05another arena you're reminded that
- 9:07there's this whole other world out there
- 9:08and it's healthy and it's good and you
- 9:11may not get paid as much or it may not
- 9:13be as exactly the job but it allows you
- 9:15to keep doing the thing that you may
- 9:17like doing right right now I know we're
- 9:20talking about bosses but can we quickly
- 9:22discuss if you have co-workers or SSA
- 9:25that's not uncommon you know it's
- 9:26interesting because sometimes people
- 9:28will say well if you have narcissistic
- 9:30coworkers but your boss is okay wouldn't
- 9:32the boss see it not necessarily
- 9:34narcissistic coworkers are masterful at
- 9:38really sort of massaging and admiring
- 9:41and being on their best behavior for the
- 9:43boss mmm but then treating other people
- 9:45horribly mm-hmm and if you're the one
- 9:48who runs to the boss and you almost
- 9:49sound like a tattletale yes because the
- 9:51boss may actually think that this person
- 9:53is great and bosses may not have the big
- 9:56line-of-sight that allows them to see
- 9:57how the rank-and-file are all treating
- 10:00each other and so narcissistic coworkers
- 10:03can impede your progress within the
- 10:05organization spread lies and rumors and
- 10:08gossip literally undermine you steal
- 10:11your ideas pitch your ideas as if
- 10:14they're they belong to the narcissistic
- 10:16person I mean it can go really really
- 10:19dark and so a narcissistic co-worker
- 10:21could actually derail your career as
- 10:23much as a narcissistic boss can you
- 10:25can't underestimate that same rules
- 10:27apply you've got to dock more you got it
- 10:30and another piece of advice is you got
- 10:32to remember stuff that sits on a company
- 10:35server belongs to the company as you
- 10:38start accumulating these emails you may
- 10:40need to get in the habit of printing
- 10:42them out and keeping them in a folder
- 10:44like a file folder paper folder outside
- 10:47of there keep taking them to work it
- 10:49does seem like a lot of work to do that
- 10:51but it is its own part of your job if
- 10:54you're ever gonna have to protect
- 10:55yourself it may not even because you're
- 10:57going to file a lawsuit or a complaint
- 10:59or a grievance it may simply be because
- 11:02you need evidence that this was your
- 11:04idea so you may end with
- 11:06good faith share this idea and when that
- 11:08comes up in a meeting that gets tricky
- 11:10make sure you have clearly time-stamped
- 11:12evidence that this is when this idea was
- 11:14developed there did the the timing
- 11:17doesn't work out so but unfortunately
- 11:19narcissistic coworkers are really good
- 11:21at infiltrating the leader manipulating
- 11:24them winning them over and sometimes
- 11:26those systems cannot be permeated and
- 11:28you may have to leave understood well
- 11:31we've talked a lot about narcissism in
- 11:33this series is there anything we haven't
- 11:35touched on that you think we need to
- 11:36touch on for all of these kinds of
- 11:39relationships for how different they are
- 11:40that how different the architecture is
- 11:43how they begin how they can end the
- 11:46rules remain the same realistic
- 11:49expectations radical acceptance don't
- 11:52over engage
- 11:53don't waste time defending and
- 11:55explaining set boundaries I mean all of
- 11:58it is really about your mental
- 12:00preparation for these engagements and
- 12:03whether or not you want to stick it out
- 12:05or not and then figure out if you're
- 12:07going to stay what that looks like if
- 12:09you're gonna leave what that's going to
- 12:10look like what are the ramifications and
- 12:12what's your endurance for this different
- 12:15situations are much more toxic than
- 12:16others and again like I said I really
- 12:18get at this in this new book of mine
- 12:19don't you know who I am because this is
- 12:22a this is a big the these kinds of
- 12:24different relationships do require
- 12:26different techniques so even though the
- 12:27top notes are the same the way you
- 12:29execute them the way you communicate
- 12:32with a narcissistic toxic boss is going
- 12:34to be very different with how you're
- 12:36going to communicate with a narcissistic
- 12:37mother right
- 12:39so it's although again it's maybe it
- 12:41realistic expectations but what that
- 12:43means is going to be quite different got
- 12:45it well I just want to say that I think
- 12:47you are enough and may not matter very
- 12:51much but there it is thank you and I
- 12:54want to thank you guys for watching this
- 12:56series and remember that dr. Romani has
- 12:57many more series on narcissism at Med
- 13:00circles so make sure you check those out
- 13:02as well and of course remember whatever
- 13:05you're going through you got this thanks
- 13:07for watching check out the links below
- 13:08for more information on how to access
- 13:10this full series and subscribe to our
- 13:13youtube channel to watch
- 13:14mental health videos every week did you
- 13:17like what you heard in this video if you
- 13:19want to ask a med circle doctor a
- 13:20question directly you can learn how by
- 13:23visiting the links in the description
- 13:25below
- 13:25[Music]
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