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Narcissism at Work — Transcript

by MedCircle · 2,508 words · 362 segments · language en · Watch on YouTube

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  1. 0:00[Music]
  2. 0:04is it pretty common for someone to have
  3. 0:06a boss who's narcissistic no it's so
  4. 0:08common why is that well first of all
  5. 0:10listen nor there's a clustering of
  6. 0:13narcissism leadership it's not to say
  7. 0:15all leaders are narcissistic not at all
  8. 0:17however they are always going to quest
  9. 0:20for that they want to be the bosses they
  10. 0:22want to be the leaders and the qualities
  11. 0:23they have often position them to not
  12. 0:26only pursue it but end up there you know
  13. 0:29that they're more naturally extroverted
  14. 0:31and extroverted people end up as leaders
  15. 0:33they are willing to break the rules to
  16. 0:35become the leader they may throw under
  17. 0:37people other people under the bus
  18. 0:39they are very ambitious they can be very
  19. 0:41political they're very charming with the
  20. 0:44right people I mean all those traits of
  21. 0:46narcissism that draw sended for example
  22. 0:48romantic relationships with them
  23. 0:50actually do well by them in terms of
  24. 0:52workplaces and they do they hope they'll
  25. 0:54put in whatever they need to do to get
  26. 0:56to the top so there's actually you you
  27. 0:58are not you're not unlikely to have at
  28. 1:01least once in your career a narcissist
  29. 1:03as a boss what would the signs be that
  30. 1:06your boss might be a narcissist or have
  31. 1:08narcissistic traits there's different
  32. 1:10manifestations of narcissistic bosses I
  33. 1:12mean obviously the most sort of
  34. 1:14classical obvious one is the one who
  35. 1:15screams and BER eats their employees and
  36. 1:18makes unreasonable demands and doesn't
  37. 1:20pay them enough and and then berates
  38. 1:23them and all that that's your sort of
  39. 1:25classical narcissistic boss is abusive
  40. 1:27and awful boss narcissistic bosses can
  41. 1:31also love bomb and by that I mean they
  42. 1:33bring you in you're the best you're the
  43. 1:35greatest love you're great and then
  44. 1:36before you know it there's a new
  45. 1:38anointed person and you've been
  46. 1:40forgotten and if anything you're kind of
  47. 1:42viewed as a lackey and they dismiss you
  48. 1:44and discard you narcissistic bosses have
  49. 1:47also been known to overpay their
  50. 1:49employees and by their loyalty and once
  51. 1:51they do that it makes it really hard for
  52. 1:53people to leave because they're thinking
  53. 1:55making so much money and it's but but
  54. 2:00they're suffering in a toxic workplace
  55. 2:02and there's a point at which a person
  56. 2:03says there's not enough money in the
  57. 2:05world for this but they can often kind
  58. 2:07of keep their inner core so either
  59. 2:10perks like a really well-stocked work
  60. 2:13place or travel or things like that or
  61. 2:16paying them much more than they're
  62. 2:18actually worth and more than they'd get
  63. 2:20in a similar position elsewhere
  64. 2:23narcissistic bosses are also really good
  65. 2:25at creating chaos in the workplace and
  66. 2:27what that means is some people are on
  67. 2:28the inside some people are on the
  68. 2:30outside there's a lot of infighting
  69. 2:33there's a lot of backstabbing it's kind
  70. 2:35of exciting you know and it's also
  71. 2:37really perverse and it's really dark but
  72. 2:40it's definitely when you're in it it
  73. 2:42becomes all absorbing and I honestly
  74. 2:44think of those chaotic narcissistic
  75. 2:46workplaces as sort of like a
  76. 2:48narcissistic family scapegoats and
  77. 2:51golden child and triangulation and
  78. 2:53trying to fight for position
  79. 2:55narcissistic leaders love chaos because
  80. 2:57it gives them even more power it tend to
  81. 2:59be power-hungry and so yeah you're very
  82. 3:01likely to have one no matter what over
  83. 3:03time it's always going to take a toll on
  84. 3:05you it really depends on how long you
  85. 3:07sort of stay in the narcissist good
  86. 3:09graces how long you can handle watching
  87. 3:11other people suffer in that workplace
  88. 3:13and narcissistic bosses often have such
  89. 3:17a bad judgment that often they're the
  90. 3:19ones who bring down the whole ship and
  91. 3:21then you're part of something really
  92. 3:22awful as a whole company or government
  93. 3:25or university or something starts to
  94. 3:28collapse in on itself I was in a
  95. 3:30narcissistic work environment and it and
  96. 3:34I didn't realize how isolated it was
  97. 3:36until I left that job and when I left I
  98. 3:39was like wow that's like a whole other
  99. 3:41world over there yeah and I had
  100. 3:43forgotten that over here the real world
  101. 3:45was happening but I was so consumed with
  102. 3:47the drama and the everything going yes
  103. 3:50it is over that's the chaos it's also at
  104. 3:53the core of it narcissistic workplaces
  105. 3:55are deeply invalidating you're you're
  106. 3:57not even noticed for what you do it's
  107. 3:59almost like people do can't don't get
  108. 4:01noticed for the quality of their work or
  109. 4:03the volume of their work their notice
  110. 4:05for other things that are toxic like
  111. 4:06who's sort of the most charismatic and
  112. 4:09the most charming and who can play the
  113. 4:11game best and so it feels like a really
  114. 4:13really almost like an upside down
  115. 4:16universe where you're not the things
  116. 4:18that should matter in the workplace like
  117. 4:19productivity or excellence don't seem to
  118. 4:22matter so what do I do when I'm in
  119. 4:26job that I really do love the work yeah
  120. 4:28where I have my dream job or I have to
  121. 4:31stay there because I got three kids many
  122. 4:32of the money but my boss is a narcissist
  123. 4:34how do I manage that it's a tough one
  124. 4:36because it's some level I always tell
  125. 4:39people your boss may very well outlast
  126. 4:42you unless they make a huge mistake and
  127. 4:45they're removed right but I tell people
  128. 4:47it's the usual stuff you've got to have
  129. 4:49realistic expectations they're probably
  130. 4:51not gonna be your champion you they may
  131. 4:53have seduced you to think that's going
  132. 4:55to be the case you almost have to wait
  133. 4:56for the disappointment that when that
  134. 4:58promotion comes up you're gonna be
  135. 5:00overlooked and that can be devastating
  136. 5:01for people the key issue though is that
  137. 5:05people have to remember that sometimes
  138. 5:08these narcissistic workplace situations
  139. 5:10can escalate to the point where you need
  140. 5:13to go to HR or you might even need to
  141. 5:15take legal action you can't do a thing
  142. 5:17unless you have documentation every time
  143. 5:21you start a new job assume the worst is
  144. 5:23gonna happen save every email save every
  145. 5:26everything that's in writing save put
  146. 5:29things in writing document meetings
  147. 5:31because that's all you're gonna have if
  148. 5:34all of this falls apart and so I think
  149. 5:37people go to HR and say my boss is a
  150. 5:39narcissist and HR is gonna look at you
  151. 5:41and say what am I supposed to do with
  152. 5:43this right you know but if you say these
  153. 5:45are emails I received and they're toxic
  154. 5:47and they're abuse over these are text
  155. 5:49messages or here's a call log of calls I
  156. 5:51received in the middle of the night one
  157. 5:53after the other HR can do something with
  158. 5:55that an attorney can do something with
  159. 5:58that and so I think a lot of people seem
  160. 6:00to think that they could waltz in
  161. 6:01somewhere and magically say I have a
  162. 6:02narcissistic boss don't I have a lawsuit
  163. 6:04not necessarily right so a lot and a lot
  164. 6:07of narcissistic supervisors get away
  165. 6:10with it so for many people it's
  166. 6:11devastating they're actually genuinely
  167. 6:13traumatized by these situations in fact
  168. 6:16workplace stress has been in repeated
  169. 6:19research studies being the type of
  170. 6:21stress that's most linked to physical
  171. 6:25illness and sleep disruption because
  172. 6:27people will often wake up in the middle
  173. 6:28of the night ruminating about this work
  174. 6:30situation and can't go back to sleep
  175. 6:32and oftentimes it's these narcissistic
  176. 6:34toxic bosses workplaces that are a huge
  177. 6:38contributor to that
  178. 6:39so it is about documenting everything
  179. 6:42it's about trying to avoid ever being
  180. 6:44alone with that narcissistic boss if
  181. 6:46that's possible other people in the room
  182. 6:48don't get in an elevator with them try
  183. 6:50not even be in the restroom with them
  184. 6:51because they're always going to do their
  185. 6:53dark arts when they can't be spotted and
  186. 6:56so you really want to try to manage that
  187. 6:58as well as possible be careful if you
  188. 7:00decide to do a new job search don't do
  189. 7:03it on company computers because that can
  190. 7:05be found out be very very careful
  191. 7:07because you might have to leave very
  192. 7:08quietly they find out you're looking for
  193. 7:11other work they'll view that as a disk
  194. 7:13as a disloyalty and they may even try to
  195. 7:15stop your escape the fact is is that
  196. 7:19this situation may not get better and
  197. 7:22many times the narcissistic boss is
  198. 7:24surrounded by what I call their
  199. 7:26narcissistic minions they're the people
  200. 7:28who are just sort of like the flying
  201. 7:30monkey so who will sort of protect the
  202. 7:33narcissist they know these people I know
  203. 7:35these people they they're they rally
  204. 7:37around they're all kind of begging for
  205. 7:39the scraps maybe I'll be the one who's
  206. 7:42promoted and they'll often be the ones
  207. 7:44who are even willing to take the fall
  208. 7:46they have an almost cult-like admiration
  209. 7:48of this charismatic narcissistic leader
  210. 7:50they're gonna outlast you and they're
  211. 7:52also gonna throw you under the bus yeah
  212. 7:54so this isn't just about a narcissistic
  213. 7:55boss narcissistic bosses beget
  214. 7:58narcissistic workplaces full of toxic
  215. 8:01co-workers so you constantly have to be
  216. 8:03watching your back monitoring
  217. 8:06documenting having clear boundaries
  218. 8:08trying to engage in some form of self
  219. 8:11care so you don't get sick right and
  220. 8:13quietly and stealthily perhaps look for
  221. 8:15other work there are certain industries
  222. 8:18out there like entertainments are great
  223. 8:20and in LA right it's that that's the
  224. 8:22that's the the cottage industry
  225. 8:24everybody wants to be in the game and
  226. 8:26people will say I will endure anything I
  227. 8:30want to do this and they'll have
  228. 8:31horrible directors producers studio
  229. 8:35heads network executives just each one
  230. 8:38more narcissistic than the next and
  231. 8:40people think but-but-but I want to do
  232. 8:42this I want to be in this business has
  233. 8:43been my childhood dream and then at some
  234. 8:45times it just kills the dream for them
  235. 8:47sometimes I would say you might do
  236. 8:49better maybe even taking a less good
  237. 8:52paying gig or finding some other way of
  238. 8:54being in that industry because being in
  239. 8:57a toxic workplace can really take the
  240. 8:59love out of the game mm-hmm no matter
  241. 9:01how much you enjoy it but like you said
  242. 9:03Kyle just simply doing that work in
  243. 9:05another arena you're reminded that
  244. 9:07there's this whole other world out there
  245. 9:08and it's healthy and it's good and you
  246. 9:11may not get paid as much or it may not
  247. 9:13be as exactly the job but it allows you
  248. 9:15to keep doing the thing that you may
  249. 9:17like doing right right now I know we're
  250. 9:20talking about bosses but can we quickly
  251. 9:22discuss if you have co-workers or SSA
  252. 9:25that's not uncommon you know it's
  253. 9:26interesting because sometimes people
  254. 9:28will say well if you have narcissistic
  255. 9:30coworkers but your boss is okay wouldn't
  256. 9:32the boss see it not necessarily
  257. 9:34narcissistic coworkers are masterful at
  258. 9:38really sort of massaging and admiring
  259. 9:41and being on their best behavior for the
  260. 9:43boss mmm but then treating other people
  261. 9:45horribly mm-hmm and if you're the one
  262. 9:48who runs to the boss and you almost
  263. 9:49sound like a tattletale yes because the
  264. 9:51boss may actually think that this person
  265. 9:53is great and bosses may not have the big
  266. 9:56line-of-sight that allows them to see
  267. 9:57how the rank-and-file are all treating
  268. 10:00each other and so narcissistic coworkers
  269. 10:03can impede your progress within the
  270. 10:05organization spread lies and rumors and
  271. 10:08gossip literally undermine you steal
  272. 10:11your ideas pitch your ideas as if
  273. 10:14they're they belong to the narcissistic
  274. 10:16person I mean it can go really really
  275. 10:19dark and so a narcissistic co-worker
  276. 10:21could actually derail your career as
  277. 10:23much as a narcissistic boss can you
  278. 10:25can't underestimate that same rules
  279. 10:27apply you've got to dock more you got it
  280. 10:30and another piece of advice is you got
  281. 10:32to remember stuff that sits on a company
  282. 10:35server belongs to the company as you
  283. 10:38start accumulating these emails you may
  284. 10:40need to get in the habit of printing
  285. 10:42them out and keeping them in a folder
  286. 10:44like a file folder paper folder outside
  287. 10:47of there keep taking them to work it
  288. 10:49does seem like a lot of work to do that
  289. 10:51but it is its own part of your job if
  290. 10:54you're ever gonna have to protect
  291. 10:55yourself it may not even because you're
  292. 10:57going to file a lawsuit or a complaint
  293. 10:59or a grievance it may simply be because
  294. 11:02you need evidence that this was your
  295. 11:04idea so you may end with
  296. 11:06good faith share this idea and when that
  297. 11:08comes up in a meeting that gets tricky
  298. 11:10make sure you have clearly time-stamped
  299. 11:12evidence that this is when this idea was
  300. 11:14developed there did the the timing
  301. 11:17doesn't work out so but unfortunately
  302. 11:19narcissistic coworkers are really good
  303. 11:21at infiltrating the leader manipulating
  304. 11:24them winning them over and sometimes
  305. 11:26those systems cannot be permeated and
  306. 11:28you may have to leave understood well
  307. 11:31we've talked a lot about narcissism in
  308. 11:33this series is there anything we haven't
  309. 11:35touched on that you think we need to
  310. 11:36touch on for all of these kinds of
  311. 11:39relationships for how different they are
  312. 11:40that how different the architecture is
  313. 11:43how they begin how they can end the
  314. 11:46rules remain the same realistic
  315. 11:49expectations radical acceptance don't
  316. 11:52over engage
  317. 11:53don't waste time defending and
  318. 11:55explaining set boundaries I mean all of
  319. 11:58it is really about your mental
  320. 12:00preparation for these engagements and
  321. 12:03whether or not you want to stick it out
  322. 12:05or not and then figure out if you're
  323. 12:07going to stay what that looks like if
  324. 12:09you're gonna leave what that's going to
  325. 12:10look like what are the ramifications and
  326. 12:12what's your endurance for this different
  327. 12:15situations are much more toxic than
  328. 12:16others and again like I said I really
  329. 12:18get at this in this new book of mine
  330. 12:19don't you know who I am because this is
  331. 12:22a this is a big the these kinds of
  332. 12:24different relationships do require
  333. 12:26different techniques so even though the
  334. 12:27top notes are the same the way you
  335. 12:29execute them the way you communicate
  336. 12:32with a narcissistic toxic boss is going
  337. 12:34to be very different with how you're
  338. 12:36going to communicate with a narcissistic
  339. 12:37mother right
  340. 12:39so it's although again it's maybe it
  341. 12:41realistic expectations but what that
  342. 12:43means is going to be quite different got
  343. 12:45it well I just want to say that I think
  344. 12:47you are enough and may not matter very
  345. 12:51much but there it is thank you and I
  346. 12:54want to thank you guys for watching this
  347. 12:56series and remember that dr. Romani has
  348. 12:57many more series on narcissism at Med
  349. 13:00circles so make sure you check those out
  350. 13:02as well and of course remember whatever
  351. 13:05you're going through you got this thanks
  352. 13:07for watching check out the links below
  353. 13:08for more information on how to access
  354. 13:10this full series and subscribe to our
  355. 13:13youtube channel to watch
  356. 13:14mental health videos every week did you
  357. 13:17like what you heard in this video if you
  358. 13:19want to ask a med circle doctor a
  359. 13:20question directly you can learn how by
  360. 13:23visiting the links in the description
  361. 13:25below
  362. 13:25[Music]

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