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Narcissism Alert: Red Flags You Should Never Ignore — Transcript

by Kait Willett · 6,038 words · 916 segments · language en · Watch on YouTube

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  1. 0:00being in a relationship with a
  2. 0:01narcissist is [ __ ] heartbreaking
  3. 0:03giving your heart to somebody only to
  4. 0:04have them break you over the coals and
  5. 0:06by the time you're back on your feet you
  6. 0:08have no idea what just happened
  7. 0:09wondering how you got here and how in
  8. 0:11the world do you get back to what was
  9. 0:13because what nobody wants to tell you is
  10. 0:15that dating a narcissist is [ __ ]
  11. 0:17amazing until it's not but I want you to
  12. 0:19know how do you know if you're dealing
  13. 0:21with a narcissist and how would you spot
  14. 0:22one so that you can avoid falling into
  15. 0:24the Trap according to psych Central
  16. 0:26approximately 5% of the population has
  17. 0:28narcissistic personality disorder while
  18. 0:30social media will tell you that anybody
  19. 0:31who's got an ego is charming entitled or
  20. 0:34arrogant is a narcissist so what is it
  21. 0:36that separates somebody who's a little
  22. 0:38bit more controlling or egotistical from
  23. 0:39an actual narcissist well if you stick
  24. 0:41around for the entire video I'm going to
  25. 0:43tell you five really important things
  26. 0:45that you need to understand about
  27. 0:46narcissism that will not only help you
  28. 0:48understand and identify a narcissist and
  29. 0:50avoid the pain of going through
  30. 0:52something incredibly toxic but at the
  31. 0:53end I'm going to give you three tests to
  32. 0:55run to make sure that the person that
  33. 0:56you're dealing with isn't setting you up
  34. 0:58for an uncontrolled roller coaster right
  35. 1:00now the first thing I need to address is
  36. 1:02the cost of dealing with a narcissist if
  37. 1:04you've experienced one especially as a
  38. 1:06child it likely shaped or entirely
  39. 1:08warped your sense of identity and if
  40. 1:10you've been with a narcissist in
  41. 1:11adulthood well I don't have to tell you
  42. 1:13how that experience stole you from
  43. 1:15yourself what's worse is after dealing
  44. 1:17with a narcissist you've probably got so
  45. 1:19much guilt and shame and you feel bad
  46. 1:20for discussing the toxic situation that
  47. 1:23you found yourself in and because
  48. 1:24they've beaten you down slowly over time
  49. 1:26like death by a thousand paper cuts you
  50. 1:29look in the mirror and you see someone
  51. 1:30that you no longer recognize nobody
  52. 1:32talks about how being with a narcissist
  53. 1:34still your ambition your focus your
  54. 1:36drive your passions and your zest for
  55. 1:38Life leading you to feel like your time
  56. 1:40and the light that was within you was
  57. 1:42entirely wasted and you can't get that
  58. 1:45back meanwhile the narcissists just kept
  59. 1:47on thriving and because they're so
  60. 1:49captivating and Charming publicly nobody
  61. 1:51believes you when you tell them what it
  62. 1:53was like buying clothes doors what I
  63. 1:54need to emphasize here is that there is
  64. 1:56a cost to a narcissist on someone else's
  65. 1:58life the cost is created a person that
  66. 2:00no longer believes in themselves the
  67. 2:02cost is giving up on your path of
  68. 2:04Education or never pursuing a dream that
  69. 2:05you once had so we never got to see the
  70. 2:07work the product the art or the magic
  71. 2:09that you would have created that you
  72. 2:11should have created not to mention not
  73. 2:14getting to be who you wanted to be as a
  74. 2:15mother as a wife or as a friend it's the
  75. 2:18person who knew what they wanted to be
  76. 2:20they had a very strong sense of identity
  77. 2:22and they ended up choosing something
  78. 2:23else because they knew the only way that
  79. 2:25they could be loved was to be what that
  80. 2:27person demanded of them it's the person
  81. 2:29who was an absolutely glorious human
  82. 2:32being lovely empathetic funny kind and
  83. 2:34warm but feels damaged after years of
  84. 2:37being told you're not enough you're
  85. 2:39selfish you're greedy you're foolish
  86. 2:41it's your fault you're the problem and
  87. 2:43they get into a relationship after
  88. 2:44relationship that duplicates that theme
  89. 2:46never getting real compassionate
  90. 2:48intimate love that they deserve because
  91. 2:50after years of narcissistic abuse they
  92. 2:53don't believe they deserve it and that
  93. 2:55is just the top of the iceberg which
  94. 2:57brings me to my next point the question
  95. 2:59of whether whether narcissism is a
  96. 3:00personality disorder or a normal
  97. 3:03personality trait involves two separate
  98. 3:05issues the first is the one that most
  99. 3:07people will consider when questioning
  100. 3:09what narcissism is is it something
  101. 3:11somebody does or doesn't have or is it a
  102. 3:13function that operates on a spectrum
  103. 3:15meaning is there variance between
  104. 3:17somebody who's a little bit narcissistic
  105. 3:19moderately narcissistic and extremely
  106. 3:21narcissistic and everything in between
  107. 3:23now it doesn't seem contradictory to
  108. 3:25think that narcissism operates on a
  109. 3:27spectrum even in healthy non-disordered
  110. 3:29individuals but there is a point in
  111. 3:31which it becomes extreme and Incredibly
  112. 3:33toxic however identifying that specific
  113. 3:35point when it becomes toxic or extreme
  114. 3:38is something that's contentious within
  115. 3:40the dialogue in my experience working
  116. 3:42with different psychologists it seems to
  117. 3:43be that they agree that narcissism
  118. 3:45occurs on a spectrum and the severity or
  119. 3:47presence of narcissism can function on
  120. 3:50subclinical levels I think it's best
  121. 3:52understood as a dynamic of different
  122. 3:54personality traits that exists on a
  123. 3:56Continuum and at the high end of the
  124. 3:57Continuum it can become incredibly
  125. 3:59disordered so extreme in fact that it
  126. 4:01interferes with normal healthy
  127. 4:03psychological functioning and is
  128. 4:05entirely toxic to the people that
  129. 4:06encounter them now there's another
  130. 4:08really important element that we have to
  131. 4:09address which is what exact personality
  132. 4:11traits are we considering when we're
  133. 4:13looking at narcissism because it's so
  134. 4:14complex and personality really is
  135. 4:17difficult to measure there's lots of
  136. 4:18different dimensions that we have to
  137. 4:20look at underneath this most people seem
  138. 4:22to agree that grandiosity for example or
  139. 4:24believing that you're better than
  140. 4:25everybody else entitlement believing
  141. 4:27that you deserve special treatment and
  142. 4:29arrogance are Central facets of
  143. 4:31narcissism and these traits are key
  144. 4:32whether we're talking about narcissism
  145. 4:34as a clinical disorder or as a
  146. 4:36personality trait if somebody is highly
  147. 4:38confident and assertive but not
  148. 4:39grandiose or entitled are they
  149. 4:41considered narcissistic this question I
  150. 4:43bring because it is critical when we
  151. 4:45look at the research around narcissism
  152. 4:47but the inclusion of these things can
  153. 4:49skew some of the findings and if I'm
  154. 4:51being completely honest it can make
  155. 4:53narcissism look less severe than it
  156. 4:55actually is so my personal take on
  157. 4:56narcissism is a more specific criteria
  158. 4:59being focused on is better aligned with
  159. 5:01what we're looking at when it comes to
  160. 5:02the toxicity of dealing with a
  161. 5:04narcissist focusing on the core traits
  162. 5:06like grandiosity manipulation
  163. 5:08entitlement arrogance and gaslighting
  164. 5:10but not including more normative traits
  165. 5:12like confidence and assertiveness
  166. 5:13provides much more clarity around the
  167. 5:15definition of what we're talking about
  168. 5:16when we're talking about a narcissist
  169. 5:18more importantly it actually categorizes
  170. 5:20true narcissists from everybody being a
  171. 5:23narcissist which brings me to my next
  172. 5:25Point are there different kinds of
  173. 5:26narcissists what makes narcissism so
  174. 5:29comp Lex is that it's not a one siiz
  175. 5:31fits-all thing it comes in its own
  176. 5:33different flavors and this can make it
  177. 5:34really difficult if you're trying to
  178. 5:36figure out if you're dating a narcissist
  179. 5:37while your friend might be dating a
  180. 5:38narcissist but the way that they present
  181. 5:40themselves or the way that their
  182. 5:41narcissism manifests is entirely
  183. 5:43different when we talk about narcissism
  184. 5:45we tend to think of the most obvious
  185. 5:47type the grandiose narcissist grandiose
  186. 5:49narcissists are arrogant pretentious and
  187. 5:51lack empathy they have high levels of
  188. 5:53self-importance and are constantly
  189. 5:55seeking attention interestingly to note
  190. 5:57though they tend to be highly successful
  191. 5:59uccessful people because while they have
  192. 6:01these grandiose dreams they also pair
  193. 6:03that with work ethic to make these
  194. 6:05dreams come true and they hustle to turn
  195. 6:07these fantasies into reality vulnerable
  196. 6:09narcissists on the other hand though are
  197. 6:11more passive aggressive and they feel
  198. 6:13victimized they are stolen resentful and
  199. 6:16often feel grieved and tend to have this
  200. 6:18Failure to Launch element about them
  201. 6:20these individuals feel entitled to their
  202. 6:22dreams coming true but don't feel like
  203. 6:24they should have to work for anything
  204. 6:26they often struggle with social anxiety
  205. 6:27and tend to lack the Charisma in charm
  206. 6:29that their grandiose counterparts have
  207. 6:31now malignant narcissists are the most
  208. 6:33severe and harmful type they exhibit the
  209. 6:36standard narcissistic traits but also
  210. 6:38engage in heavy-handed manipulation
  211. 6:40coercion and exploitation these
  212. 6:42relationships can be incredibly
  213. 6:44unsettling sometimes involving or
  214. 6:45threatening physical violence and that
  215. 6:47threat of physical violence is always
  216. 6:50kind of lingering in the atmosphere
  217. 6:52around a malignant narcissist now
  218. 6:53another form of narcissism is the
  219. 6:55communal narcissist and in this model
  220. 6:57they're still motivated by all of the
  221. 6:59other things attention admiration Praise
  222. 7:02And they also have a lack for empathy
  223. 7:04that is a consistent underpinning of any
  224. 7:06type of narcissist but the way that
  225. 7:08these people get their admiration and
  226. 7:10validation is through being perceived as
  227. 7:12a hero or savior so these people go out
  228. 7:14into the world and do these good things
  229. 7:16but frame it as look at me I'm doing all
  230. 7:18this great stuff I'm helping the people
  231. 7:20and they very well may be doing these
  232. 7:22things raising money supporting a
  233. 7:24nonprofit on a weekend cleaning the
  234. 7:26beach in their bikini making sure they
  235. 7:28look great so they can post it on the gr
  236. 7:30you get what I'm saying but it's all a
  237. 7:31form of driving a certain perception
  238. 7:33because that's how they get their
  239. 7:35validation however they can get very
  240. 7:37angry when they don't receive the
  241. 7:39anticipated amount of validation by
  242. 7:41doing their good deeds and this can make
  243. 7:43them very angry and very resentful the
  244. 7:45fifth kind of narcissism is something
  245. 7:47that we term as the self-righteous
  246. 7:48narcissist and they tend to be morally
  247. 7:51rigid financially controlling and
  248. 7:53Incredibly judgmental they'll say things
  249. 7:55like I work really hard to have all the
  250. 7:56things I have and you don't have [ __ ]
  251. 7:58because you don't work that hard they're
  252. 8:00always going to take a dig at why you
  253. 8:01aren't where you want to be and when I
  254. 8:03say they're rigid I mean incredibly
  255. 8:05rigid like if you have dinner at 7:00
  256. 8:06p.m. and you're stuck in traffic even if
  257. 8:08you message them and let them know
  258. 8:09you're going to be a little bit late by
  259. 8:11the time you show up at 7:15 they're the
  260. 8:13type of people that would be like no
  261. 8:15dinner was at 7:00 you're late you're
  262. 8:17not getting dinner and you're like what
  263. 8:19the f but because they're so morally
  264. 8:22righteous and very consistent and loyal
  265. 8:24and they follow through on their
  266. 8:25commitments they're seen or perceived by
  267. 8:27the world as being incredibly loyal
  268. 8:29people people and often times they're
  269. 8:30very religious so they're viewed as the
  270. 8:32pillar of their religious community and
  271. 8:34because they live within these
  272. 8:35moralistic standards they tend to be
  273. 8:37praise for the status or pedestal that
  274. 8:39they've placed themselves on and this is
  275. 8:41their source of Supply while behind
  276. 8:43closed doors the people that are closest
  277. 8:45to them suffer from their level of
  278. 8:46Cruelty that the rest of their Community
  279. 8:48doesn't ever see and they have
  280. 8:50absolutely no tolerance for the fact
  281. 8:52that sometimes life doesn't go very well
  282. 8:54for other people and it's kind of nice
  283. 8:56to give them a helping hand and the
  284. 8:58final form of narcissism is something
  285. 8:59that we would call neglectful narcissism
  286. 9:01and these are the people who will
  287. 9:03literally view other human beings as
  288. 9:05instrumental to them getting their
  289. 9:07outcome goal so they won't even notice
  290. 9:09you if you walk into the same room as
  291. 9:10them unless there's something that they
  292. 9:12want to get from you so the people in
  293. 9:14these relationships feel like they're
  294. 9:15completely ignored dismissed not even
  295. 9:17seen as if well you're not useful to me
  296. 9:20right now so I'm not even going to
  297. 9:21pretend you exist it almost feels
  298. 9:23contemptuous in a way like I'm above
  299. 9:26needing to deal with you I don't need to
  300. 9:28talk to you I don't need anything from
  301. 9:30you and people tend to believe this is
  302. 9:32only the rich and wealthy people but
  303. 9:33that would be incorrect there are people
  304. 9:35in normal middle to low income family
  305. 9:37households with parents or siblings who
  306. 9:40are like um are you talking to me cuz
  307. 9:42I'm not listening to what you have to
  308. 9:43say I literally don't have time for this
  309. 9:45now there's one more bit that's
  310. 9:47important information that I have to
  311. 9:48touch on here which is that narcissism
  312. 9:50does not discriminate based on gender
  313. 9:52both men and women can exhibit traits
  314. 9:54from any of the narcissistic subtypes
  315. 9:57however societal norms and expectations
  316. 9:59can influence how narcissism manifests
  317. 10:01in women in comparison to men which
  318. 10:03brings me to my next Point who are
  319. 10:04narcissists actually attracted to the
  320. 10:06misconception around narcissists is that
  321. 10:08they're attracted to doormats which
  322. 10:10couldn't be more far from the truth but
  323. 10:12first I want to touch on the concept of
  324. 10:13attraction in the first place most
  325. 10:15people are attracted to other people who
  326. 10:17resemble familiarity with themselves
  327. 10:19maybe that's similar interests or
  328. 10:21passions backgrounds Etc and or people
  329. 10:23who have character traits that we admire
  330. 10:25or Envy so when it comes to why
  331. 10:27narcissistic people are attractive well
  332. 10:29that's somewhat obvious you can see that
  333. 10:31confidence conviction charm and Charisma
  334. 10:33are all really enticing qualities but
  335. 10:35the underpinning as to why they are
  336. 10:37attracted to other people tends to come
  337. 10:39from the lens of well what makes me look
  338. 10:41best for example if we're talking about
  339. 10:43a vulnerable narcissist they tend to be
  340. 10:45attracted to people who have similar
  341. 10:46insecurities as they do and this can
  342. 10:48also lead to way more emotionally
  343. 10:50distressing relationships grandiose
  344. 10:52narcissists on the other hand have this
  345. 10:54inflated sense of self-importance and so
  346. 10:57they will seek people who enhance their
  347. 10:58own
  348. 10:59and this tends to lead to way less
  349. 11:01Connection in the relationship and they
  350. 11:03treat people essentially like they're an
  351. 11:04accessory like I noted earlier a big
  352. 11:07misconception is that narcissists go for
  353. 11:09the weak but that's not true they
  354. 11:11actually prefer to Target somebody who
  355. 11:12is more strong willed and who has
  356. 11:14talents or characteristics that they
  357. 11:16admire and they do that because they
  358. 11:17have a belief that it also allows them
  359. 11:19to shine too now the screwed up part
  360. 11:21about that is whatever trait that a
  361. 11:23narcissist is attracted to that brings
  362. 11:25them to seek out this individual they
  363. 11:27tend to take that trait turn it around
  364. 11:29and completely destroy it because they
  365. 11:31are also the type of people who feel
  366. 11:32really empowered by tearing other people
  367. 11:34down some narcissists may go for some
  368. 11:36types of people and try to completely
  369. 11:38dismantle them as a reflection of their
  370. 11:40own low self-esteem but for others
  371. 11:42there's joy found in creating chaos they
  372. 11:45want people who will validate their
  373. 11:46feelings Overlook their flaws and they
  374. 11:48want somebody who isn't likely to leave
  375. 11:50them during narcissistic abuse so while
  376. 11:52narcissists will seek out people who
  377. 11:54tend to be strong willed they're also
  378. 11:56looking for a few chinks in the armor
  379. 11:58which means ultimately their victim will
  380. 12:00blame themselves for the abuse that they
  381. 12:02experience these could be people who
  382. 12:04have trauma as a part of their past have
  383. 12:05a string of bad relationships or have an
  384. 12:08attachment style that makes them
  385. 12:10incredibly vulnerable what's also really
  386. 12:11important to note is they tend to have
  387. 12:13severely unrealistic expectations for
  388. 12:15their partner and they put them on this
  389. 12:17pedestal they also have unstable object
  390. 12:19constancy which frequently leads them to
  391. 12:21find dissatisfaction once the initial
  392. 12:23spark has run out in their relationship
  393. 12:25and they tend to judge and devalue their
  394. 12:27partner once they see the more human
  395. 12:29inside of their Essence think of a
  396. 12:30narcissist more like a sprinter not an
  397. 12:33endurance Runner it's hot and heavy all
  398. 12:35in from the beginning and then it burns
  399. 12:37out towards the end now why would a
  400. 12:39narcissist be attracted to a strong
  401. 12:41willed type a type of person you might
  402. 12:43be wondering so I'm going to break that
  403. 12:44down and this is ultimately because type
  404. 12:46A people tend to give and do more than
  405. 12:49they receive some people who are
  406. 12:50extremely type A really enjoy problem
  407. 12:53solving and also have an aversion to
  408. 12:55people doing them favors no matter how
  409. 12:57small they are and that's really good
  410. 12:58bait for a narcissist because most
  411. 13:01narcissists tend to be freeloaders and
  412. 13:02because type A people tend to be more
  413. 13:04left brain or logical they will aim to
  414. 13:06find an explanation for everything so
  415. 13:08this can end up in a perfect storm of
  416. 13:10toxic relationship for a narcissist
  417. 13:12because if you're type A like me you'll
  418. 13:14want to understand why somebody was
  419. 13:16acting that way what was the cause for
  420. 13:18their impulsive and reactive Behavior
  421. 13:19why do they go immediately into rage or
  422. 13:22why do they assume that you're doing
  423. 13:23something that you're not now the
  424. 13:25problem with this is that you're not
  425. 13:26actually the problem they are but they
  426. 13:28will never take responsibility for that
  427. 13:30they're the type of people where the
  428. 13:31goal post is always moving but you'll
  429. 13:34realize that it doesn't matter how
  430. 13:35perfectly you do things how receptive
  431. 13:37you are to feedback how adamant you are
  432. 13:39about wanting the relationship to work
  433. 13:41and being willing to change you could do
  434. 13:43things perfectly relative to the last
  435. 13:44time you are recommended and the
  436. 13:46goalpost will move and that will still
  437. 13:47be wrong and this will keep you busy
  438. 13:49with their smoking mirrors that you'll
  439. 13:51Overlook that the actual problem is the
  440. 13:53narcissist now you've probably heard the
  441. 13:55dynamic between empaths and narcissists
  442. 13:57so I want to touch on that attraction
  443. 13:58here these people are drawn to one
  444. 13:59another because an empath has a lot of
  445. 14:01compassion and understanding to give
  446. 14:03while a narcissist thrives on the idea
  447. 14:06of somebody worshiping them and people
  448. 14:07with high levels of empathy tend to put
  449. 14:09the blame on themselves and this Dynamic
  450. 14:11suits the narcissists just fine because
  451. 14:13as their mask starts to slip their
  452. 14:15partner puts more and more and more and
  453. 14:17more effort into the relationship and
  454. 14:19it's really hard for a true empath to
  455. 14:21wrap their mind around the idea that
  456. 14:23somebody else could just not have any
  457. 14:25levels of empathy and so they tend to
  458. 14:27believe that love is enough and if they
  459. 14:28just love somebody hard enough it will
  460. 14:30be enough and everything will be okay
  461. 14:32now as a personal anecdote here that was
  462. 14:34me I actually got into Clinical
  463. 14:36Psychology studying cluster B
  464. 14:38personality disorders because of my ex
  465. 14:40and all of the mind field and mental
  466. 14:42gymnastics I had to go through to try to
  467. 14:44understand how somebody could behave
  468. 14:46that way but if you're somebody who's
  469. 14:47like this I just want to add a personal
  470. 14:49note here it's not your fault and you
  471. 14:51didn't deserve that and unfortunately
  472. 14:53because you're not wired that way you
  473. 14:55will never be able to understand it no
  474. 14:57matter how many books you read no matter
  475. 14:58how much research you do because you
  476. 15:00don't think the way that they do now a
  477. 15:02last note on relationships and
  478. 15:03attraction is understanding that a
  479. 15:05narcissist is truly going to seek out
  480. 15:07control they love to feel like they have
  481. 15:09power over their partner and their
  482. 15:10partner tends to be an object not
  483. 15:12necessarily a human and if they can get
  484. 15:14them to submit and Obey to every single
  485. 15:16request and to them sometimes it's more
  486. 15:18entertaining than anything else they
  487. 15:20find joy in being able to exercise
  488. 15:22control over somebody who had this
  489. 15:24really great life and be the hand that's
  490. 15:26a part of it falling entirely apart that
  491. 15:29part of the journey is what makes it so
  492. 15:31diabolical and it's also why they enjoy
  493. 15:34it now we have to talk about some of the
  494. 15:35plays that they run and in this section
  495. 15:37I'm going to talk about the narcissistic
  496. 15:38abuse cycle when you're in this by the
  497. 15:40second stage you are grasping onto the
  498. 15:43better days wishing and praying and
  499. 15:45hoping that if you can just be good
  500. 15:46enough you'll get that back the
  501. 15:47narcissistic abuse cycle is a
  502. 15:49manipulation pattern it's used to
  503. 15:51control their partners and get them to
  504. 15:52start to question what reality is the
  505. 15:54cycle starts by idealizing the person
  506. 15:56and then devaluing them before re Ing
  507. 15:59and discarding them only to start the
  508. 16:01cycle all over again when they move into
  509. 16:03hoovering each phase of the cycle keeps
  510. 16:05the victim confused dependent and
  511. 16:07ultimately aims to leave them trapped
  512. 16:09within this vicious cycle so I want to
  513. 16:10break down the first phase which is
  514. 16:12idealization this is where the
  515. 16:14relationship is brand new or if you've
  516. 16:16already gone through the cycle then this
  517. 16:17is where it begins again and this is
  518. 16:19where Everything feels great and
  519. 16:20wonderful it's exciting phenomenal I
  520. 16:22mean they'll take you on this love
  521. 16:24bombing ideal where they just do
  522. 16:26everything that is over the top and it
  523. 16:28feels like a fairy tale story yet if you
  524. 16:30are a female who's enamored by that it
  525. 16:32can be incredibly captivating this is
  526. 16:35also referred to in a normal
  527. 16:36relationship as the honeymoon stage but
  528. 16:39just think about that on steroids this
  529. 16:40is where the narcissistic partner will
  530. 16:42put you on a pedestal and make you feel
  531. 16:44perfect and impossible for you to have
  532. 16:47any ounce of wrongdoing now at first
  533. 16:48this can feel really nice but also pay
  534. 16:51attention to the inner feelings that you
  535. 16:52have because it will become overpowering
  536. 16:55and Incredibly overwhelming now to give
  537. 16:57this a little texture I want to give
  538. 16:59list of certain behaviors that tend to
  539. 17:00be included in this phase number one
  540. 17:02love bombing number two giving a lot of
  541. 17:05attention to their partner number three
  542. 17:07these grandiose gestures number four
  543. 17:09elaborate gifts and dates number five
  544. 17:11future faking or concepts known as
  545. 17:13talking about things in the future that
  546. 17:15they want to do with you getting married
  547. 17:16starting a family buying a house Etc
  548. 17:19they also tend to have a lack of
  549. 17:20boundaries here they want intimacy and
  550. 17:21they will almost demand that you put
  551. 17:23down your walls and share all of your
  552. 17:25vulnerabilities with them they will also
  553. 17:27aim to start to isolate their partner
  554. 17:29out of the name of love and protection
  555. 17:30of course they will also pressure or
  556. 17:32quickly move to accelerate intimacy with
  557. 17:34you and they have this sense of
  558. 17:36ownership that you belong to them now
  559. 17:39after the honeymoon stage wears off we
  560. 17:41move into stage two devaluation this is
  561. 17:44where you formed some type of routine
  562. 17:46that you guys have established together
  563. 17:48that seems to be consistent now most
  564. 17:49couples will lean into this and problem
  565. 17:51solved together to build a deeper
  566. 17:53connection but in a narcissistic
  567. 17:55relationship this is where they start to
  568. 17:56make digs and pull you off of that
  569. 17:58pedestal that they placed you on this is
  570. 18:00where they'll start to put you down make
  571. 18:02fun of you point out the flaws that you
  572. 18:04have and they will use physical or
  573. 18:06verbal abuse and or physical intimacy as
  574. 18:08a weapon and if you try to confront them
  575. 18:11about this they will always play the
  576. 18:13victim narcissists are allergic to any
  577. 18:15level of responsibility and anytime
  578. 18:17they've done something or acted outside
  579. 18:18of what would be respectful or normal or
  580. 18:22anything that's tolerable you made them
  581. 18:23do it it's your fault you're the problem
  582. 18:26remember and this will only be thrown
  583. 18:28back in your face and they will continue
  584. 18:29to devalue you as a partner some of the
  585. 18:31behaviors might look like constantly
  586. 18:33putting you down attempting to change
  587. 18:35you as the partner increasing their
  588. 18:37criticisms and insults towards you
  589. 18:39narcissistic gaslighting which I'm sure
  590. 18:40we're very familiar with by this time
  591. 18:42physical threats lack of communication
  592. 18:44stonewalling an increased violation of
  593. 18:47boundaries increasing the strength of
  594. 18:49their control over you and withholding
  595. 18:51physical emotional or sexual intimacy
  596. 18:53which moves us into stage three
  597. 18:55rejection now in a healthy relationship
  598. 18:57disagreements and over coming those by
  599. 18:59problem solving with one another and
  600. 19:00effective communication is what moves
  601. 19:02the relationship forward but in a
  602. 19:04narcissistic relationship the rejection
  603. 19:06phase is when they blame every single
  604. 19:08problem within the dynamic of your
  605. 19:09relationship on you and if they are no
  606. 19:12longer getting their supply filled or
  607. 19:13their ego boosted by your presence they
  608. 19:16will slowly discard you because these
  609. 19:18people aren't truly interested in love
  610. 19:20commitment and security they will
  611. 19:22complete their cycle of abuse and move
  612. 19:24on to the next form of Supply or if they
  613. 19:26can't find another form of Supply
  614. 19:28they'll move into to the next phase of
  615. 19:29the cycle in this stage stage three
  616. 19:31Rejection it may include some of the
  617. 19:33following behaviors feelings of contempt
  618. 19:35and rage betraying their relationship
  619. 19:37invalidating their partner's emotions
  620. 19:39placing the blame of everything on their
  621. 19:41partner playing the victim physical
  622. 19:43emotional or verbal abuse and ending the
  623. 19:45relationship temporarily or permanently
  624. 19:47in order to continue the cycle of abuse
  625. 19:50which brings me to the final stage in
  626. 19:51the narcissistic abuse cycle hoovering
  627. 19:53or re-engagement this is where they're
  628. 19:55going to try to reconnect or reconcile
  629. 19:57their relationship between to and this
  630. 19:59comes after a period of withdrawal and
  631. 20:01this is where they're trying to
  632. 20:02replenish the supply by finding another
  633. 20:04source of it now this can come in many
  634. 20:06different forms engaging in love bombing
  635. 20:08tactics spreading rumors exacerbating
  636. 20:11crises within their lives and these
  637. 20:13efforts are intended to suck people back
  638. 20:15in in this stage can create immense
  639. 20:17distress and this can make it really
  640. 20:19challenging especially as a highly
  641. 20:20empathetic person who once probably
  642. 20:23truly loved this individual despite how
  643. 20:25they actually felt about you and this
  644. 20:26makes it really challenging to dis
  645. 20:28engage and completely move on some of
  646. 20:30the behaviors in this stage can look
  647. 20:31like repeatedly reaching out apologizing
  648. 20:34which they don't actually mean by the
  649. 20:35way making promises to change their
  650. 20:37behavior if you just come back
  651. 20:39threatening to hurt themselves due to
  652. 20:40the emotional pain of you leaving or
  653. 20:42this relationship falling apart sending
  654. 20:44expensive or thoughtful presence lying
  655. 20:47or exaggerating about things that are
  656. 20:48happening in their life having other
  657. 20:50people reach out to you to tell you
  658. 20:52about how they feel about you to pull
  659. 20:53you back in showing up unexpectedly at
  660. 20:55your work or at your home and claiming
  661. 20:57to accidentally finally text you or call
  662. 21:00you now this brings me to my next point
  663. 21:01you might be wondering especially if
  664. 21:03you're like me who's been in a situation
  665. 21:04like this and all you want to do is try
  666. 21:06to understand because you think that
  667. 21:08maybe by understanding how somebody
  668. 21:09could behave like this or be like this
  669. 21:11it might give you a sense of Peace so
  670. 21:14what is it that makes a narcissist there
  671. 21:16are a few things that I'm going to break
  672. 21:17down that contribute to the personality
  673. 21:19dimensions of narcissism and what on an
  674. 21:22environmental position or genetic
  675. 21:24factors contribute to developing
  676. 21:25narcissism there is some evidence that
  677. 21:27narcissistic traes can be genetically
  678. 21:29inherited and this may predispose
  679. 21:31somebody to developing narcissistic
  680. 21:33Tendencies and when it comes to
  681. 21:35temperament inborn personality traits
  682. 21:37such as sensitivity moodiness or a
  683. 21:39natural tendency towards aggression or
  684. 21:41assertiveness can contribute to the
  685. 21:43development overall of narcissism but
  686. 21:45there are other things developmentally
  687. 21:47that also contribute to this such as
  688. 21:48Early Childhood experiences when it
  689. 21:50comes to parental Behavior remember we
  690. 21:52all learn by how we were treated and we
  691. 21:54tend to normalize whatever is happening
  692. 21:56in the environment that we were raised
  693. 21:57within so if their was over pampering or
  694. 22:00excessively critical both of these can
  695. 22:01contribute to narcissistic development
  696. 22:03overindulgence of things or not having
  697. 22:05to work to receive certain things can
  698. 22:07lead to a level of arrogance and
  699. 22:09entitlement while also elevating a
  700. 22:11child's sense of self-importance while
  701. 22:13over criticism can lead to fragile
  702. 22:15self-esteem in a young child and a
  703. 22:17compensatory mechanism for a need of
  704. 22:19admiration growing up in a household
  705. 22:21where caregivers lack empathy or
  706. 22:23entirely emotionally unavailable can
  707. 22:25hinder a child's ability to develop
  708. 22:26empathy and a healthy self-image
  709. 22:28inconsistent or conditional praise or
  710. 22:30criticism can lead to a lot of confusion
  711. 22:33around where somebody finds their self
  712. 22:34worth if a child's achievements are
  713. 22:36always praised but their failures are
  714. 22:38harshly criticized they may learn to
  715. 22:40overvalue success and external
  716. 22:42validation now environmentally we have
  717. 22:44to look at some of the underpinnings
  718. 22:46that contribute to this as well media
  719. 22:47and cultural norms that glorify Fame
  720. 22:49wealth and physical appearance can also
  721. 22:51contribute to the manifestation of
  722. 22:53narcissism now one important thing that
  723. 22:55I think we have to cover in this section
  724. 22:57is attachment styles an insecure
  725. 22:59attachment style often resulting from
  726. 23:01inconsistent or neglectful parenting can
  727. 23:03contribute to narcissistic traits and
  728. 23:05this includes both anxious and avoidant
  729. 23:07attachment Styles and if these
  730. 23:08individuals also lack trust because of
  731. 23:10their attachment Styles they'll have
  732. 23:12extreme difficulty in forming healthy
  733. 23:14relationships and without the ability to
  734. 23:16cultivate trust in a relationship this
  735. 23:18can lead to a Reliance on narcissistic
  736. 23:20behaviors overall now the last thing
  737. 23:22that I have to discuss is childhood
  738. 23:24trauma experiences of neglect abuse or
  739. 23:27significant loss during childh Ood can
  740. 23:29lead to the development of narcissistic
  741. 23:31traits as a copy mechanism and emotional
  742. 23:33trauma such as being frequently shamed
  743. 23:35or humiliated can also contribute to the
  744. 23:37development of narcissistic traits and
  745. 23:39this allows the child to reclaim a sense
  746. 23:41of power and importance now when we look
  747. 23:43at personality traits because I love
  748. 23:45personality Dimensions we want to look
  749. 23:47at the personality traits on the
  750. 23:49Continuum and how they manifest
  751. 23:50themselves within a narcissistic
  752. 23:52individual now I'm going to break this
  753. 23:53down using the big five which includes
  754. 23:55openness extraversion conscientiousness
  755. 23:57neuroticism and agreeableness and the
  756. 23:59reason that I'm bringing this up and why
  757. 24:01it's so important is that narcissists
  758. 24:02tend to exhibit distinct patterns across
  759. 24:05these personality Dimensions so here's
  760. 24:08how they tend to score when it comes to
  761. 24:09openness this can be somewhat variable
  762. 24:12narcissists May score high in this
  763. 24:13category if they are oriented towards
  764. 24:15grandiosity or fantasy however they may
  765. 24:17score lower if they are not open to
  766. 24:20other people's opinions or tend to be
  767. 24:22more self-centered when it comes to
  768. 24:24conscientiousness they also seem to be a
  769. 24:26bit variable here if it's related to
  770. 24:27achievement striving or self-discipline
  771. 24:30they can score on the higher end but if
  772. 24:31they perceive certain tasks to be
  773. 24:33beneath them then they're probably not
  774. 24:35going to score higher on this category
  775. 24:37but this is where it gets interesting
  776. 24:39and this is where they set themselves
  777. 24:40apart when it comes to extraversion
  778. 24:42narcissists tend to score consistently
  779. 24:45high they tend to be excitement seeking
  780. 24:47and embody this superficial level of
  781. 24:49charm it's also interesting to note that
  782. 24:51there's research that shows that they're
  783. 24:52really chaotic drivers and they tend to
  784. 24:54be aggressive on the road if you've ever
  785. 24:56been in car with a narcissist you know
  786. 24:58EX L what I'm talking about however
  787. 25:00what's important to know is that their
  788. 25:02drive for extraversion tends to rely on
  789. 25:04the fact that they need external
  790. 25:05validation and it's not necessarily a
  791. 25:07genuine interest in a social interaction
  792. 25:10now when it comes to agreeableness this
  793. 25:12is probably not a super big surprise to
  794. 25:13you but they tend to score really low
  795. 25:15they tend to be less altruistic and way
  796. 25:17more competitive and again they just
  797. 25:19lack empathy they exhibit traits such as
  798. 25:21antagonism manipulativeness and a
  799. 25:24tendency to exploit others for their own
  800. 25:26gain they tend to be way less
  801. 25:27cooperative and way more critical of
  802. 25:29other people now lastly we have to touch
  803. 25:31on neuroticism and this might be
  804. 25:33somewhat surprising but they tend to
  805. 25:35score actually pretty high and if you've
  806. 25:36dated a narcissist you'll know that
  807. 25:38they're impulsive and their mood swings
  808. 25:40just blow up out of nowhere their levels
  809. 25:42of neuroticism tend to manifest
  810. 25:44themselves in areas of anger hostility
  811. 25:46vulnerability or if they're more
  812. 25:48grandiose then it will be the underlying
  813. 25:50insecurity that drives their anxiety and
  814. 25:53depression and they also tend to mask
  815. 25:54this with their inflated sense of
  816. 25:56selfworth now this brings to my last
  817. 25:59point and probably why you're here what
  818. 26:00three tests can I run to see if I'm
  819. 26:02dealing with a narcissist if you're
  820. 26:04uncertain if you are or aren't dating
  821. 26:06somebody who could be a narcissist then
  822. 26:08I want to make sure I leave you with
  823. 26:09some tools that you can deploy to assess
  824. 26:10this objectively I understand this is a
  825. 26:12ton of information and education but we
  826. 26:14don't really understand things until we
  827. 26:16see them play themselves out in reality
  828. 26:18I'm going to give you several different
  829. 26:20ones pick three and let me know how it
  830. 26:23goes feel free to report back in the
  831. 26:24comments I'm sure we're all itching now
  832. 26:26there's something called the NPI or
  833. 26:27narciss istic personality inventory and
  834. 26:29I'm going to give you a way in which you
  835. 26:31can apply this from home though this is
  836. 26:33a widely used self-reported
  837. 26:35questionnaire to measure narcissistic
  838. 26:36traits in individuals and while this is
  839. 26:38typically used in research and clinical
  840. 26:40settings you can adapt this to some of
  841. 26:42your personal interactions number one
  842. 26:45observe how often they talk about
  843. 26:47themselves narcissists tend to dominate
  844. 26:49conversations and tend to hyperfixate on
  845. 26:51their achievements or success pay
  846. 26:53attention number two observe how they
  847. 26:55react to any level of criticism if you
  848. 26:57give them constructive feedback or you
  849. 27:00disagree pay attention to their response
  850. 27:03narcissists in particular get highly
  851. 27:05defensive and tend to get very angry and
  852. 27:07they will also diminish your opinion and
  853. 27:10invalidate your feelings or your
  854. 27:12perspective on something the next thing
  855. 27:13that you can run is an empathy test
  856. 27:15empathy or the lack thereof is a
  857. 27:17significant indicator of narcissistic
  858. 27:20personality traits watch how this
  859. 27:21individual operates or functions in
  860. 27:23Social Gatherings if you go out to a
  861. 27:25restaurant pay attention to how they
  862. 27:27treat your server if you're out in
  863. 27:28public pay attention to how they treat a
  864. 27:30complete stranger a lack of empathy or
  865. 27:32consideration for other people's
  866. 27:34feelings or the inability to deploy a
  867. 27:36level of respect is a big red flag and
  868. 27:39the last one I want you to run is called
  869. 27:41the manipulation test narcissists tend
  870. 27:43to engage in very manipulative behaviors
  871. 27:45with the goal to be able to control or
  872. 27:47exploit other people but you can gauge
  873. 27:49this and here's a few ways to do that
  874. 27:51number one establish clear boundaries
  875. 27:54and see how they respond narcissists
  876. 27:56tend to highly resist boundaries and
  877. 27:58will guilt trip you for trying to put
  878. 28:00them in place or pressure manipulate you
  879. 28:02into actually moving that boundary line
  880. 28:04number two pay attention to their level
  881. 28:07of consistency like I said a narcissist
  882. 28:09behavior is more like a Sprint to a
  883. 28:11final destination versus a steady run of
  884. 28:13endurance they'll come in charming and
  885. 28:15attentive but over time that will
  886. 28:17diminish and when they start to diminish
  887. 28:20that will reveal their true character
  888. 28:22now I also want to point out that
  889. 28:23healthy relationships will go through
  890. 28:24that but pay attention to how drastic
  891. 28:27the shift actually is is when you go
  892. 28:29from the honeymoon or love bombing phase
  893. 28:32to a sense of normaly and routine with
  894. 28:34one another and number three on this
  895. 28:36category of things change plans with
  896. 28:38them just test the waters and see if you
  897. 28:41can actually cancel or change when
  898. 28:44that's supposed to happen if they are
  899. 28:46highly reactive and again like if you
  900. 28:47have some sense of useful reason to
  901. 28:49change that like you know honor that but
  902. 28:52if they are inflexible or they get
  903. 28:54highly outraged by the fact that you
  904. 28:55have something else going on and you
  905. 28:57would dare put that before all of the
  906. 28:59effort and thought that they've done and
  907. 29:00put into to plan this thing for you how
  908. 29:02dare you you ungrateful selfish human
  909. 29:04being if they react that way that is a
  910. 29:06red flag so this is an entire video
  911. 29:08breaking down narcissism and how to know
  912. 29:10if you're dating one and if you're
  913. 29:11interested in understanding in general
  914. 29:13how men date then click this video below
  915. 29:15and I'll see you there if not [ __ ] off
  916. 29:18bye

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