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My Sabbath Story: What I Experienced Right Before My Specific Person Came Back — Transcript

by Manifest with Missy Renee · 4,604 words · 647 segments · language en · Watch on YouTube

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0:10One of the most frequent topics that I
0:11get asked about is the topic of the
0:14Sabbath or that period of time where you
0:16are naturally living from the end before
0:20anything from the 3D has shown up. It's
0:22that period of rest that naturally
0:24occurs once the assumption has taken
0:27place, once that new state has been
0:29occupied or that new seed has been
0:32planted. This is essentially the point
0:34of completion where there is nothing
0:37left to do. If you are very new to the
0:39topic of Sabbath and are not quite
0:41familiar with what it is and what it
0:42means, I'll go ahead and link you to my
0:44video up here where I go into more
0:46detail about this state and how to enter
0:49it. But today I want to go more into
0:51what this looks like with examples and
0:54in this case my own personal account of
0:56what the Sabbath was like for me when I
0:59was manifesting my specific person.
1:01Today I'm going to walk you through the
1:02exact internal shift that took place
1:05that I felt before my person came back
1:08in the order that I lived it. So if you
1:10are curious to learn more, this is my
1:12own personal experience of the Sabbath,
1:14what that was like, how I knew I was
1:16actually there versus the previous
1:18attempts so that you are prepared and
1:20know what to look for when you reach the
1:22Sabbath yourself. Before we do dive in,
1:24hi, I'm Missy Renee and on this channel
1:26we talk all things manifestation and the
1:28law of assumption. So if that's the
1:29topic that you want to learn more about,
1:31then definitely be sure to subscribe to
1:32my channel, hit the bell icon for
1:33notifications and if you enjoy my
1:35videos, don't forget to hit that thumbs
1:37up button. If you're interested in any
1:38of my resources such as my coaching
1:39programs, workshops or master classes,
1:41I've got links to all that information
1:42down below in the description box so
1:44don't forget to check it out. And the
1:46reason I really wanted to make this
1:47video is to really highlight the
1:49importance of this because whatever it
1:52is that you are manifesting, the entire
1:54objective is the Sabbath. That is the
1:56place, and is the goal that we
1:58ultimately want to reach internally. The
2:00Sabbath is the entire end game here.
2:03Because when it comes to manifestation,
2:05your desire is not something that you go
2:07get out there in the 3D. Instead, in
2:10this teaching, the desire, whatever that
2:12is, whether that be wealth, health, a
2:15specific person, or anything else, is a
2:17reflection of your own state. When it
2:20comes to other people, the term that is
2:22used is everyone is you pushed out. And
2:25what this means in the context of
2:26manifestation is that the goal is never
2:28on that person and changing that person.
2:31It's always first and foremost the
2:33change of self. So, in this video, I'm
2:35going to be giving the accounts from my
2:37own personal journey, in this case with
2:40my specific person, but even if your
2:42objective and goal is not a specific
2:44person, perhaps it is some other area of
2:46your life, maybe it is abundance, maybe
2:48it's perfect health, but the same thing
2:50applies no matter what the goal and the
2:52desire is. And with that said, let's go
2:55ahead and dive in because there's a lot
2:57to highlight and go over in this video.
2:59Because for me and my experience, my
3:01journey was quite the adventure, to say
3:03the least. For those of you who may not
3:05be familiar or haven't seen my specific
3:08person success story, I'll leave that
3:10guy linked up here and also in the
3:11description box. But for context, before
3:14I reached the Sabbath, I was in a very
3:16similar place that most people are. And
3:19that was the constant seeking and need
3:22for external validation. And before we
3:24can really dig into the Sabbath, we have
3:26to understand what this is doing when we
3:29are constantly searching for proof or
3:31validation outside of us. Because for
3:33myself, for the longest time, every
3:35single day felt like a search party. I
3:37would dedicate my mornings to my
3:39imaginal acts, feel that feeling of the
3:41wish fulfilled, do all my techniques, my
3:43rituals, and then I'd spend the next
3:46several hours trying to decode and hunt
3:49down all this external information,
3:51looking for proof that it was working.
3:53Was [clears throat] that text a sign?
3:54Did that number on the screen mean
3:56something? Was the universe trying to
3:58tell me something? Or was I just
4:00imagining it? And here's the thing that
4:01I didn't understand back then. The
4:03searching itself was the problem. I
4:06would assume the feeling in the morning
4:08and spend the rest of the day seeking
4:10confirmation on the outside. Because
4:12every time I was checking, it was
4:13confirming the state of lack every time.
4:17Because you don't go seeking for the
4:19things that you already have. You don't
4:21go looking for things that you already
4:22know to be true. This constant checking
4:25was sending a very clear signal to my
4:28subconscious that they were missing,
4:31that they [clears throat] are not here,
4:32that they are absent. And so, the
4:34subconscious, being the ever faithful
4:37printer that it is, continued to spit
4:39out more of the same. I perceived more
4:42lack. And this is the exact feedback
4:44loop that breaks us down every single
4:46time. Because every time we are
4:48perceiving this lack, we end up taking a
4:51hit for it. We feel anxious, we feel
4:53discouraged, we feel frustrated, we feel
4:55sad, we feel unseen and lonely. And it
4:58keeps us locked in this very tense,
5:00anxious pressure cooker, where every
5:04minute feels like I got to do something
5:06to fix this. And at the same time, I'm
5:09completely exhausted. This is the exact
5:11opposite of the calm, settled state that
5:14we want to be dwelling in. So, the
5:16turning point for me here was incredibly
5:18simple. I realized that it was the
5:21watching and the surveying of the 3D
5:24itself that was the problem. I had my
5:26hands around this connection so tight
5:28that I was strangling it. So, what did I
5:30do? I stepped back. This realization is
5:33what gave me the clarity and the
5:34strength to start to direct my attention
5:37to the most important factor in this
5:39entire practice. And that is focus on
5:42our self. Focus on how we want to feel,
5:46not trying to get them in the 3D, but
5:48how do I want to feel? Who is the person
5:51and the version of Missy Renee who is
5:53loved, who is adored, who is confident
5:56in herself and secure in relationships?
5:59And that was what I was returning to.
6:01So, my attention went from scanning the
6:043D for evidence to observing myself and
6:07my inner state. It was around this
6:09realization at the same time that I made
6:12the conscious decision to cease our
6:15contact. And this is not to say that if
6:17you are in contact with your person that
6:19you need to do the same, not at all. But
6:21for me, seeing them in the 3D on a
6:24consistent basis was also perpetuating
6:27more of that feedback loop. So, the very
6:29first thing that I had to do before the
6:31Sabbath was even a viable option for me
6:34was to prepare my inner state and have
6:36that be the focal point before anything
6:39else. And that meant also putting
6:41boundaries in my 3D and removing
6:43anything that was potentially triggering
6:45for me.
6:46So, I stopped watching, I stopped
6:48following them on social media, ceased
6:50contact with any and all things that
6:52could potentially move me unwantingly in
6:54the 3D. I focused [clears throat] on
6:55myself. I focused on revising aspects of
6:58my past that had formed these core
7:00insecurities and fears and doubts in the
7:02first place. Started to imagine myself
7:05as the most confident version of myself.
7:07I started to see myself in that ideal
7:09state where I was secure, where I was
7:11supported and respected. My scenes were
7:15all scenes that implied these beliefs to
7:18be true. And there was seismic internal
7:20shifts that started happening almost
7:22immediately. But then what came next was
7:25the thing that genuinely surprised me.
7:27Because it started first in silence. And
7:29keep in mind, for weeks, even months
7:32prior, my mind was like a courtroom,
7:35constantly building a case to why they
7:37would come back and constantly building
7:39a case on why they wouldn't, then
7:41bargaining, then dread. Every day felt
7:43like I was going through the stages of
7:45grief. I was angry, then I was sad, then
7:48I was hopeful again, and then I got
7:50discouraged. And round and round all of
7:51this went until, as I started to shift
7:54more of my focus on my internal world
7:57instead of what was taking place outside
7:59of me, and then one day all of that
8:01noise just wasn't there. Not because I
8:04forced it, not because I flicked my
8:07thoughts into submission, just all of
8:08that noise and all of that internal
8:11dialogue, all of that fearful inner
8:13intrusive thought just stopped. And this
8:16is the first indicator of the Sabbath.
8:19And it's important to note that this
8:21didn't really feel like a choice that I
8:22was making, it just feels like something
8:24that happens to you. One day you just
8:27become aware that you're not focused on
8:29their absence, you're not aching for
8:30them anymore. Instead, it's just quiet.
8:33It's very peaceful, it's very calm. And
8:36this threw me for a bit because I
8:37genuinely thought that the Sabbath would
8:39feel much more intense, that I would
8:42feel more for them, that I would feel
8:44more love, I would feel more excitement,
8:47that it would be this big rush of
8:49feeling and emotion and bliss. But in
8:52fact, the exact opposite was true. The
8:54sign that you have crossed over and you
8:56are genuinely in the Sabbath is when
8:59that craving stops. Not because you've
9:01given up on them, but because it feels
9:03settled within you, and you can't crave
9:06a person that you already have. And
9:08following the silence came what I call
9:11the knowing. The knowing is when the
9:13assumption has genuinely taken root. You
9:16don't hope they'll come back, you don't
9:18beg the universe or God to have them
9:21back, you just know in the same flat way
9:24that you know your own name. For me, it
9:26became less of a wish and more of a
9:29settled fact that this was inevitable
9:31for me, that he is mine. And here are
9:33the exact markers that I felt so you can
9:36spot them for yourselves. Number one, I
9:38stopped doing all the techniques. I felt
9:40zero urgency or need to do any more of
9:44the imaginal acts and going to the end
9:46when it came to my specific person. And
9:49here's the trap that we want to be
9:51mindful of because there's giving up
9:53from a place of discouragement and this
9:55feels very heavy. It feels very
9:57defeated. It feels like we're giving up
10:00and abandoning this state. And then
10:02there's the releasing from a place of
10:04certainty. And this feels very light.
10:06Feels very calm. Almost casual. And
10:09these two things can look identical on
10:11the outside but feel completely
10:13different internally. I stopped going to
10:15the end not because I gave up on him or
10:19I was quitting but because rehearsing
10:22and rehashing something that you already
10:24know to be true feels redundant. It
10:27didn't feel necessary. And it's clear to
10:29have this distinction between giving up
10:31due to burnout and exhaustion and
10:33ceasing the techniques because it
10:35already feels settled and done for you.
10:37The second marker was mental saturation
10:39[clears throat]
10:40because at that point there was no room
10:42left to spiral out about them or to
10:44worry about when he was going to reach
10:46out and how long it's been. That
10:49question of when is he going to come
10:51back used to torment my mind constantly
10:55throughout the day. And when I made that
10:57internal shift, this question just
10:58completely disappeared. I was no longer
11:01worried about when they would reach out
11:03or if they would reach out because the
11:05answer was a very obvious and resound,
11:08of course they will. My mind was already
11:10full from the having instead of the
11:12wanting. The third marker was that my
11:14self-talk changed. And I remember
11:16catching it one evening when I was
11:19sitting there and contemplating what we
11:21would do for our upcoming anniversary.
11:23Now mind you at this time, we were very
11:25much broken up and in no contact but the
11:28thought came to me as effortless as any
11:31random thought and there was no
11:32resistance to it.
11:34I was no longer fighting with him in my
11:36mind. I was no longer having those
11:39fearful thoughts about hoping that he'll
11:41call me back, or wishing that he would
11:44reach out to me, hoping that he's not
11:45with another person. And they were
11:47replaced by thoughts like, I feel so
11:49loved right now. I am the most lucky
11:51girl in the entire world. He's the most
11:53lucky guy, and he knows it. And none of
11:55this I was doing consciously. This all
11:57took place very naturally, and there was
12:00no reaction to it, except that it felt
12:02true. The fourth marker that I noticed
12:04was that the things that would once
12:05trigger me were no longer triggering for
12:08me. They all went flat. Things that
12:10would send me into a panic before had no
12:12effect on me whatsoever. Seeing him in
12:15photos, hanging out with his friends,
12:17from my old state, I was constantly in a
12:19panic. What if he meets somebody when he
12:20goes out? You know, what if he's talking
12:22to somebody right now? Instead, whenever
12:24I would see photos by mutual friends on
12:26social media, I just felt happy to see
12:28him. Hearing our song on the radio,
12:31watching a movie that was our favorite.
12:33All of these old markers and old things
12:35that were once very upsetting stopped
12:37becoming an issue. And this is really at
12:39the heart of this changing of
12:41self-concept. When you have genuinely
12:43changed from within, the things that
12:46would once upset you, the things that
12:47would once be triggering for you, are no
12:49longer going to be the case. It didn't
12:51matter what the 3D was showing me
12:53because I knew unwaveringly that he was
12:55mine, and that I was his. And then, of
12:57course, there were the other
12:59indications, like the dreams that I was
13:01having, and he would frequent much more
13:03often, much more pleasant dreams, and
13:05just these little intuitive hunches, or
13:08those nudges that reassured me that
13:10everything was fine. It genuinely felt
13:13like everything is okay. And underneath
13:15all of those markers was just the sense
13:17of relief. That part of me that had been
13:20white-knuckling this process, and
13:23pressuring myself from a state of
13:25absolute fear, needing this to happen,
13:27trying to control the uncontrollable,
13:30all of that finally let go of the wheel.
13:32And the relief from that alone is
13:34impossible to put into words, because
13:36gripping that tight is exhausting.
13:38Setting it down and trusting is its own
13:41kind of freedom entirely. And what
13:43happened next is something that is
13:44really important to note because when
13:46this happened to me, I almost panicked.
13:48And it's actually quite a common thing
13:50that happens when we reach the Sabbath.
13:52So, it's really important to break down
13:54a couple of things that I noted along
13:56this journey. Because there came a
13:57stretch where two things shifted at the
14:00same time. First is that I stopped
14:02counting the time. I stopped caring
14:04about the time. For months I had been
14:07constantly doing the math. It's been two
14:09weeks. It's been two months. It's been X
14:12amount of time. And it was constantly
14:14creating and conditioning this fear of
14:16us ever getting back together. That
14:18feeling of frustration of how long is
14:20this going to take? How long is this
14:22supposed to take? Is this normal? Do
14:24people usually have this long to wait? I
14:26had this running dialogue about time
14:29constantly. And then one afternoon I
14:31just realized I wasn't thinking about it
14:32anymore. I genuinely was not concerned.
14:35The when had just completely let itself
14:37go. I wasn't measuring the days against
14:40some kind of invisible deadline like I
14:42was doing before. And this is a very
14:44common indicator cuz when you are
14:46genuinely living from the end and in the
14:47Sabbath, you're no longer going to be
14:49worried about time. You're not going to
14:51be fixed on it. You're not going to care
14:53about it. You're not even going to think
14:55about it anymore. But then there was the
14:58bigger shift. And that was stop thinking
15:00about them constantly. And this is where
15:02the panic almost got to me cuz it was
15:04genuinely very jarring. And the old me
15:06would have read that as a complete
15:08disaster. Wait a minute. I just went the
15:10entire afternoon without thinking about
15:12them once. Oh my god, am I moving on? Am
15:15I losing the connection here? Is it
15:16dying? Do I need to go do something to
15:19bring it back to life? And I want to
15:21save you from this spiral because it can
15:23be a trap in and of itself. So, let me
15:25say this as plainly as I can. Your mind
15:27going quiet about them is not the
15:29manifestation slipping away. It's not
15:31you moving on or no longer wanting them.
15:34It's the natural occurrence that happens
15:36when you have reached the end, when you
15:38are living from your state of the wish
15:40fulfilled. And I want you to think about
15:41something that you genuinely know is
15:44yours, something that you already have.
15:47This could be your name, your home, or
15:49the city that you live in, the people
15:50who already love you. You don't think
15:53about them every waking second. You
15:55don't anxiously rehearse them all day.
15:58They just are. They sit in the
16:00background, in the back of the mind, as
16:02a fact. The reason you used to think
16:04about your person and every waking
16:06moment wasn't coming from love, it was
16:08coming from lack. The mind obsesses over
16:11something that it feels it's missing.
16:13So, when the obsession lifts, it's not
16:15because they've left or that you're
16:17moving on, it's because on the inside
16:19you're no longer feeling that missing.
16:22So, if you've noticed that you are
16:23thinking about them less, maybe they're
16:25not occupying as much real estate in
16:27your mind anymore, do not panic. Do not
16:30take this as indication that you're
16:32losing them, you're losing the
16:33connection, that you're giving up on
16:35them. None of that is true, and I need
16:38you to hear me when I say this. It is
16:39normal to think about them less when you
16:42are living from the end. That is a good
16:44thing, in fact. And the same thing
16:46applies for the timing and constantly
16:48fixating on the time. The moment that
16:50you stop counting the days, and the
16:52moment that you just let yourself be,
16:55when you're no longer fixated on how
16:57long it's been or how long it's going to
16:58take, is the exact moment that you stop
17:01holding everything at arm's length in
17:03the future. Because counting the days
17:06and constantly thinking about them from
17:08a place of lack is just more broadcast
17:11to your subconscious of what you don't
17:13have, which will only manifest more of
17:14the same. So, please, if this is you, do
17:17not try to get yourself or force
17:20yourself to continue doing techniques
17:22because you are no longer as obsessed or
17:25that you're not fixated so much on the
17:27time or on them like you used to be.
17:30Don't go back into obsession to keep it
17:31going. Just let that quiet be quiet. Let
17:35that peace of mind be peace and let it
17:38be something that you enjoy. Trust that
17:40the silence of your mind is the sound of
17:43the work that you've done finally
17:45finishing. This is the part where you
17:47can rest. Genuinely and truly let
17:49yourself rest. Where you no longer have
17:51to treat any of this like a problem that
17:53you need to solve. So, all of these
17:55combined were really the greatest
17:57indicators letting me know without
17:59question that I was in the Sabbath. My
18:01mind became silent. And when it started
18:04to fill again, it started to fill with
18:05this feeling of knowing. It felt
18:08settled. It felt like something I didn't
18:10need to keep doing to try to make happen
18:12anymore. I stopped fixating on the time.
18:15I stopped fixating on how long it's been
18:17or how long it's going to take to get
18:18them back. I stopped thinking about them
18:22constantly. I mean, of course, sure, he
18:24would pop up in my mind throughout the
18:26day-to-day, but it was nothing like the
18:28constant front of the mind obsession
18:31that it was when I was just starting
18:32out. If at any point I did have an
18:35intrusive thought, an old thought that
18:36came up just out of habit, I was no
18:38longer reactive to it. I no longer
18:40resonated with it. Everything from that
18:42old state started to feel very, very
18:45foreign to me. Things that were once
18:46very triggering and upsetting no longer
18:48fazed me. And this is why the Sabbath is
18:51the highest form of faith. It asks you
18:53to trust the unseen
18:55over what your 3D is showing you right
18:58now. Anyone can feel trusting and secure
19:01when your person is actively messaging
19:03you and engaging with you in an ideal
19:05way in the 3D. The Sabbath is the
19:07feeling of being chosen, the feeling of
19:09acceptance that this is done before the
19:113D has given you a whiff of indication
19:14that is true. Ultimately, what happened
19:16to me is that the striving to get them,
19:19the constant struggle and battle on how
19:22to fix this, on how to get them back,
19:24completely fell away. The chasing, the
19:27seeking, the needing for validation, the
19:29worry about what was going to happen,
19:32all of that ceased. And in its place was
19:35just inspired living. I really at that
19:38point in my life was the most magnetic
19:40version of myself because I genuinely
19:43loved myself. I had a confidence that I
19:45had never felt before in my entire life.
19:48And not just in relation to him, but
19:51with everyone. I was finally in a place
19:53of peace and I was pouring all of my
19:56energy, all of that satisfaction and
19:58fulfillment, I was pouring that into my
20:00own life and my own self, not his. I let
20:04the relationship just feel mundane and
20:07ordinary. And this is a normal part of
20:09my life. And it started to feel so
20:11natural to dwell there that it would
20:13have felt bizarre if they wouldn't come
20:16back. The idea of him not coming back
20:18felt just as far-fetched as the idea of
20:21him coming back did when I was in a
20:22state of lack. That inner steadiness,
20:25that calm, that groundedness was the
20:28most reliable instrument, the most
20:30reliable gauge that I had for sensing
20:32and noting that I was in fact on the
20:34right track. I stopped trying to control
20:36it. The how was never my job to begin
20:38with. My only job was to remain the
20:41person, the version of me who already
20:44had what I wanted. That was my one and
20:46only objective and I genuinely and truly
20:49was happy to give the rest up. So, if
20:51you are watching this and you find that
20:54perhaps you're not quite here yet, maybe
20:56you're still in the surveillance loop,
20:57maybe you still have fearful thoughts,
21:00intrusive thoughts, maybe you waver or
21:02are double-minded from time to time,
21:04rest assured that is okay. That is a
21:06natural part of this process and this
21:09journey. What I would gently recommend
21:10here is to let yourself take a step back
21:13because we have to remember, no matter
21:15what we are aiming to manifest, we will
21:17never find it through seeking external
21:19confirmation and trying to change the
21:21outside. And when I did finally reach
21:23the Sabbath, it didn't feel like
21:25fireworks. It didn't feel like this
21:27grand finale. It was quiet. It was a
21:29settled knowing. The things that used to
21:31trigger me, things that used to upset
21:33me, things that I would worry about, no
21:35longer had that effect on me anymore.
21:37The relief that I didn't need them to do
21:40something to maintain my own happiness
21:42and well-being. And that is truly the
21:44most beautiful part of the Sabbath, is
21:46the healing that comes with it. The
21:48Sabbath brought me to a place of healing
21:50and completion that I had never felt
21:52before in my life up until that point. I
21:55stopped bleeding for his attention,
21:57begging for a sign for him to just reach
22:00out to me, and I started coming home to
22:02myself instead. And when I truly got to
22:05place where I knew that no matter what
22:08the outcome, no matter what would
22:09happen, I was going to be okay, and I
22:12was going to still continue to be the
22:14very best, the very most confident
22:16version of myself, the most loving and
22:18charismatic and respected part of
22:20myself. That could not be touched by
22:23anyone or anything external. There is an
22:26empowerment that comes with that
22:27feeling. It's hard to even put it into
22:30words how amazing it is when you truly
22:33and genuinely are not leaning on anyone
22:35or anything because you are so secure
22:37within yourself that anything extra
22:39would just be an added bonus, but
22:42certainly not anything that we are
22:44needing. And from that place, you become
22:46an absolute magnet. It's from that place
22:48that everything external begins to
22:51shift. Because once this happens for
22:53you, once you reach a place where you
22:55are no longer in need of that external
22:58thing, when you are genuinely in a place
23:01of secure peace detachment from the old
23:04fears, the doubts, the insecurities,
23:06when it's no longer constantly in the
23:08obsessive forefront of your mind, when
23:10you can genuinely say that you are
23:12grounded and feeling settled in the
23:14matter, that is how you can tell you've
23:17reached the Sabbath. And that
23:19is how you'll know that you will
23:20ultimately manifest whatever it is that
23:23you want. So, I hope you guys enjoyed
23:25today's video. I hope this helped to
23:27give you some clarity, give you some
23:29ideas of what the Sabbath looks like. If
23:31you did enjoy this video, don't forget
23:32to give it a thumbs up. And if you are
23:33interested in checking out any of my
23:35other resources, I'll have links down
23:36below to my coaching programs,
23:38workshops, master classes, my blog, my
23:40podcast, my social links. Got a ton of
23:42great resources down in that description
23:43box below, so don't forget to check it
23:45out. Also, be sure to check out the
23:47other videos that I have on this
23:48channel. Don't forget to check out my
23:50manifestation fundamentals playlist.
23:51Each video is a different topic, but it
23:53all talks about how to manifest the best
23:55life ever. So, until we meet next time,
23:57you guys, as always, please take care,
23:59be well, and never forget how powerful
24:02you actually and truly are.
24:04Happy manifesting, guys.

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