Mindvalley LIFEBOOK - My Life Vision & Goals — Transcript

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1. 0:00[Music]
2. 0:04happy birthday to you
3. 0:08[Music]
4. 0:23everything is waking up again
5. 0:26[Music]
6. 0:462021 has been a hell of a year
7. 0:50i've gone through a separation
8. 0:52getting my first clients
9. 0:54starting therapy a breakup
10. 0:57i felt part of a family and i felt like
11. 1:00i belonged nowhere
12. 1:04this year i have felt lost
13. 1:07and that's okay
14. 1:10i'm learning to allow myself to be lost
15. 1:12because i know that eventually i'll be
16. 1:15ready to draw a new map of my life and
17. 1:17set out on another journey
18. 1:21but how do you draw a map of your life
19. 1:24where do you start
20. 1:26[Music]
21. 1:28last year i completed lifebook one of
22. 1:31mindvalley's programs that empowers you
23. 1:33to envision plan and achieve your best
24. 1:36life in other words it's a goal-setting
25. 1:38system that helps you draw that map
26. 1:40towards your ultimate life
27. 1:42so i gathered that this is a great time
28. 1:45for me to come back to my live book
29. 1:48i'm ready to start working on my live
30. 1:50vision again
31. 1:51[Music]
32. 1:52i know that many of you here have also
33. 1:54completed live book are considering
34. 1:57doing it
35. 1:58or are curious about it so i want to
36. 2:00share with you some of the key elements
37. 2:02of my life vision in a video version to
38. 2:06give you an insight into what you can
39. 2:08create with your live book and an idea
40. 2:11for how you can connect with it
41. 2:13and if you'd like to complete this
42. 2:15program with me i'll be joining live
43. 2:16books 2022 launch on the 3rd of january
44. 2:20and i will be working on my live vision
45. 2:22again you can find the link to enroll
46. 2:24down below in the description of this
47. 2:25video and it's an affiliate link which
48. 2:28means that if you use it i will be
49. 2:30really chaffed because you will be
50. 2:32helping me and my channel grow by
51. 2:34allowing me to earn a small commission
52. 2:36but i recommend that you sign up only if
53. 2:38you are really ready to give this
54. 2:40program the time and the attention that
55. 2:42it deserves now let's dive into my live
56. 2:45vision
57. 2:52health
58. 2:53[Music]
59. 2:56i love my body
60. 2:58it's the greatest gift and tool i have
61. 3:01and i choose to lovingly take care of it
62. 3:04so that it allows me to accomplish
63. 3:06everything i set out to do
64. 3:09i radiate health my mind is sharp and
65. 3:12clear i feel strong and attractive both
66. 3:15on the inside and on the outside
67. 3:20every month i will learn how to cook one
68. 3:22new recipe for beautiful nutritious
69. 3:25plant-based food
70. 3:31intellectual life
71. 3:35i have a powerful curious and absorbent
72. 3:37mind that is limitless i commit to
73. 3:40lifelong learning and i act on what i've
74. 3:43learned to continually improve my life
75. 3:45and those around me
76. 3:47my thoughts and my decisions create my
77. 3:50ideal life and the best version of
78. 3:52myself
79. 3:53this is why i cultivate a garden of
80. 3:56empowering thinking i remove what
81. 3:58doesn't serve me and i continually add
82. 4:01new plants to it i will read and mind
83. 4:04map at least one book per month
84. 4:09spiritual life
85. 4:11[Music]
86. 4:13i believe that everyone and everything
87. 4:15is connected and that we are part of one
88. 4:17living organism
89. 4:20this connection is the source of
90. 4:22something deeply good and important
91. 4:25spirituality is my way of connecting
92. 4:28with it
93. 4:30my purpose is to live my life to my full
94. 4:33potential and create the highest
95. 4:36possible quality of life for me and my
96. 4:39loved ones
97. 4:40i don't focus on what i am not i focus
98. 4:43on who i am
99. 4:45i strive to recognize the divine in each
100. 4:48person i meet
101. 4:50[Music]
102. 4:54love relationship
103. 4:58an extraordinary relationship is when
104. 5:00both partners are self-actualized
105. 5:02confident and happy individuals
106. 5:05they choose to create a life together to
107. 5:08be even happier and are excited about
108. 5:10putting in the work to make it happen
109. 5:14he is an endlessly interesting human
110. 5:16being and he finds me the most
111. 5:18interesting person in this world
112. 5:23he's in limitless
113. 5:24universe
114. 5:25i keep falling in love with him and i
115. 5:27keep exploring new things about him
116. 5:30we are in a constant state of conscious
117. 5:32growth individually and as a couple we
118. 5:35have fun together we laugh together and
119. 5:38explore together
120. 5:40however we never lose sight of our
121. 5:42individuality and we take responsibility
122. 5:44for our own happiness
123. 5:47i will pay attention to myself my
124. 5:49partner and how our relationship is
125. 5:52changing i will be an active and
126. 5:54self-aware creator of our relationship
127. 5:57and i will remind myself
128. 5:59not to take things for granted
129. 6:06financial life
130. 6:10money helps me have optimum health and
131. 6:12wellness
132. 6:14it supports my freedom to travel explore
133. 6:16and experience life
134. 6:20this is amazing
135. 6:23money helps me add value to the world
136. 6:28i create money through a business that
137. 6:31is in alignment with my values my
138. 6:33personality and the vision of my life
139. 6:37[Applause]
140. 6:39i am rich beyond my wildest dreams and
141. 6:42my income far exceeds my expenses
142. 6:48[Applause]
143. 6:49i will educate myself about money how to
144. 6:52attract it and how to manage it
145. 6:54stress-free at least twice a week by
146. 6:56reading watching videos and speaking to
147. 6:59people who have created financial
148. 7:01abundance in their lives
149. 7:05[Music]
150. 7:07career
151. 7:09[Music]
152. 7:11a successful career means to me doing
153. 7:13something i enjoy
154. 7:15something that uses my full potential
155. 7:17whilst contributing to the world and
156. 7:19creating financial abundance for myself
157. 7:22and those around me
158. 7:25my career is in line with my values and
159. 7:28my ideal lifestyle
160. 7:32it gives me the freedom to choose what i
161. 7:34want to do when and where i want to do
162. 7:36it
163. 7:38it allows me to connect with people in a
164. 7:40meaningful way it allows me to share my
165. 7:42energy and support others
166. 7:44it allows me to combine creativity with
167. 7:47my analytical skills
168. 7:50i bring immense value to the world
169. 7:52through my work and i create financial
170. 7:54abundance through it
171. 7:57i will find a mentor to guide me i will
172. 8:00meditate on my career at least once a
173. 8:02week
174. 8:04[Music]
175. 8:08life quality
176. 8:12living my best quality of life is the
177. 8:14biggest contribution i can make to the
178. 8:16world because a happy world is made up
179. 8:18of happy people
180. 8:20[Music]
181. 8:21i have a total freedom to do what i want
182. 8:24where and when
183. 8:28i have a few houses in different
184. 8:29countries each a beautiful temple that
185. 8:32is an extension and expression of a
186. 8:34different aspect of who i am
187. 8:39[Music]
188. 8:41i regularly take my friends and my
189. 8:42family out for trips together
190. 8:44[Music]
191. 8:47i continually invest in myself by
192. 8:49developing new skills passions and by
193. 8:51looking after myself
194. 8:55i go to courses and retreats with the
195. 8:57people i love
196. 9:00i have quality things that last give me
197. 9:03joy every time i use them and prevent me
198. 9:06from buying unnecessary single use items
199. 9:12i only have one life and i want to make
200. 9:15the most of it because i appreciate how
201. 9:17valuable this chance to be alive is
202. 9:23this is why i want to experience life to
203. 9:25its fullest in its deepest and its
204. 9:27widest
205. 9:30i will schedule the things i want to do
206. 9:32and i will plan the things i want to
207. 9:33achieve in my life
208. 9:36i will get rid of the things that don't
209. 9:39serve me
210. 9:41[Music]
211. 9:47[Applause]
212. 9:48[Music]
213. 9:54these are only selected categories and
214. 9:57statements from my lifebook but i really
215. 9:59hope that sharing these examples is
216. 10:01going to help you craft your own
217. 10:04statements that you will feel truly
218. 10:07connected to and if there are any
219. 10:09statements from your life book that you
220. 10:11would like to share then please leave
221. 10:13them in the comments down below as well
222. 10:15as questions if you have any if you like
223. 10:17this video consider giving it thumbs up
224. 10:19and consider subscribing if you'd like
225. 10:21to see more content like this thanks for
226. 10:23joining me today i'm looking forward to
227. 10:25seeing you in my next video and maybe
228. 10:27even sharing my life book journey with
229. 10:30some of you in january
230. 10:33[Music]
231. 10:54[Applause]
232. 10:57[Music]
233. 11:01uh