Men CAN Have Multiple Orgasms!! (Step-by-Step Guide) — Transcript
Full transcript
- 0:00Yes, guys, it is true. By looking at the
- 0:02thumbnail and title of this video, you
- 0:04might have thought to yourself, "Wow,
- 0:05Caitlyn is click baiting me." But I'm
- 0:07here to tell you that it is actually
- 0:09true. Men can have multiple orgasms,
- 0:14just not in the way that most people
- 0:16imagine. You see, multiple orgasms in
- 0:18men are completely different from your
- 0:20typical ejaculation. It is a full body
- 0:24experience. Imagine warm, pulsing waves
- 0:27of pleasure that spread far beyond the
- 0:29genital. Imagine an orgasm that doesn't
- 0:31drain you or knock you out and one that
- 0:34you can experience more than once back
- 0:37to back. Most men never experience this
- 0:40because they have only ever been taught
- 0:42that one type of orgasm exists, the one
- 0:45that accompanies ejaculation. I have
- 0:47seen it in my coaching clients and I
- 0:49have witnessed it firsthand. Men are
- 0:51100% capable of multiple full body
- 0:54orgasms. So today in this video, I'm
- 0:56going to break down multiple orgasms for
- 0:58men into seven simple, not necessarily
- 1:01easy, but simple steps and I'm going to
- 1:03teach you how to access them. So by the
- 1:05end of this video, you will understand
- 1:06what's really happening in your body and
- 1:09how to separate orgasm from ejaculation
- 1:11or at least how to start training your
- 1:13body and mind for it, which will have
- 1:15all kinds of other positive benefits.
- 1:17Okay, let's dive on in. Number one,
- 1:20separate orgasm from ejaculation. We've
- 1:23got to start with the most important
- 1:25thing, which is making orgasm and
- 1:27ejaculation into two distinct things.
- 1:29For most men, they've always happened
- 1:31together. So, it feels like it's just a
- 1:33single thing, right? But they're
- 1:34actually two separate systems happening
- 1:36[music] here. And if you want to
- 1:37experience multiple orgasms, then you
- 1:39need to learn how to tease these two
- 1:41apart. Ejaculation is the muscular
- 1:44release [music] that empties the body,
- 1:47empties the urethral bulb at the the
- 1:49base of [music] the penis. It is a
- 1:50muscle that shoots your ejaculate out.
- 1:52And when you ejaculate, your body
- 1:54triggers the refractory period. It
- 1:56releases hormones and neurotransmitters
- 1:58like prolactin that [music] start a
- 2:01shutdown sort of phase where your body
- 2:04goes into this like maybe sleepy, maybe
- 2:06relaxed mode and then it needs time to
- 2:08bounce back. Orgasm compared to
- 2:10ejaculation is a wave of pleasure or a
- 2:13release of pleasure that happens in your
- 2:15brain and throughout your body. And when
- 2:17you orgasm without ejaculation, then you
- 2:19are able to skip the shutdown, slow
- 2:21down, sleepy part entirely [music]
- 2:23because prollectin is only released
- 2:25after you ejaculate. This is one of the
- 2:27things that also allows for you to have
- 2:29another one immediately because no
- 2:31refractory period rather than
- 2:33ejaculation. The orgasms that we're
- 2:35talking about in this video, the ones
- 2:37that any man can have multiple of, feel
- 2:39like waves of pleasure. They [music]
- 2:41spread beyond just the genitals. They've
- 2:44been described as warm, tingling
- 2:45pulsations of intense pleasure across
- 2:48the body and a whole bunch of otherwise.
- 2:50You've actually probably experienced
- 2:52something like this before. As a young
- 2:54person, if you were playing around with
- 2:56your body before you ever were able to
- 2:58ejaculate, you may have touched yourself
- 3:00without experiencing that kind of
- 3:02release. Or you may have had
- 3:03energetically orgasmic [music]
- 3:05experiences where you had a sudden burst
- 3:07of sensation throughout your entire
- 3:08body. You might have had these recently
- 3:10like as an adult. This sort of like
- 3:12energy non-touch orgasm. The pleasure
- 3:14that you may have felt then was the kind
- 3:16of orgasm that I'm talking about. I say
- 3:18this because I want you to know that
- 3:19your body already knows how to do this.
- 3:22You just have to consciously learn or
- 3:25relearn it. Number two, shift your
- 3:27mindset. Now that you understand the
- 3:29difference between orgasm and
- 3:30ejaculation, the next step is to change
- 3:32[music] your mindset around it. Opening
- 3:34up to the idea that you do not need to
- 3:37ejaculate [music]
- 3:38in order to experience an orgasm. It is
- 3:40the absolute first step towards tapping
- 3:42into what your body is capable of. You
- 3:45have to believe that this is possible
- 3:47for you. Or alternatively, you have to
- 3:49suspend your doubt or the misbelief that
- 3:52you're not capable of experiencing this.
- 3:55This in a nutshell is called a growth
- 3:57mindset. No matter what it is that you
- 3:59want to change, you have to believe or
- 4:01hold the mindset of that you are capable
- 4:03of growing. And in this case, by
- 4:05learning new skills. I actually commit
- 4:07quite a bit of time and energy to this
- 4:09concept in my book, Harder, Better,
- 4:11Longer, Stronger. You can pre-order it
- 4:13in the link below. This doesn't mean
- 4:15that you go full Dulu and that it just
- 4:18works like that. Like the minute you hit
- 4:19Dulu, pew pew. No, you still need to
- 4:22train. And guess what? you're still
- 4:23going to fail from time to time as you
- 4:25hone your skills. [music] So, wear a
- 4:27condom, okay? Don't be saying later that
- 4:29you were just training for your non-
- 4:31ejaculatory orgasm and then like
- 4:32whoopsie happened. Wear a condom until
- 4:34you know that you can do this, okay?
- 4:35Even as you are practicing and honing
- 4:37your skills, just remain open. [music]
- 4:39Keep your mind open enough to engage in
- 4:42new possibilities. This brings me to
- 4:43number three. Train your body by edging.
- 4:45I have been with men who can regularly
- 4:48achieve these kinds of multiple orgasms
- 4:50and they all have this one thing in
- 4:52common. They have made edging a regular
- 4:54part of their sexual practice both with
- 4:56partners and in their masturbation
- 4:58routine. When you edge, which means to
- 5:00get close to climax and then back off,
- 5:02you teach the body that sensation is the
- 5:05real goal, not orgasmic or ejaculatory
- 5:08release. And each time you slow it down
- 5:11and allow for more sensation to build,
- 5:13you create more awareness and attunement
- 5:15within your body. You get to know
- 5:17yourself better. The key is to make your
- 5:20relationship with edging and orgasm not
- 5:22about clenching or tightening or tensing
- 5:25up as sometimes that can actually cause
- 5:27you to go [music] over the edge and into
- 5:30orgasm. When you're learning, instead
- 5:32try to breathe into the sensation and
- 5:35let it pass or wash over you, only to
- 5:38build it up again. This is what allows
- 5:40you to get to the edge without
- 5:42ejaculating. Letting that pleasure
- 5:43spread through your body instead of out
- 5:46your body is [music] part of the end
- 5:48goal. And you might be surprised at the
- 5:50kind of sensations that come up right
- 5:51away as you start experimenting. Now,
- 5:53this brings me to number four. Use
- 5:55breath and energy. Breathing plays a
- 5:58huge role in riding those waves of
- 6:00pleasure [music] without slipping over
- 6:02the edge. And when it comes to multiple
- 6:03orgasms, connecting with your breath is
- 6:06going to be one of your greatest tools.
- 6:08The way we breathe impacts where our
- 6:10energy goes and how it moves. If you've
- 6:13ever meditated, for example, then you've
- 6:15already experienced this. You can
- 6:16breathe into any part of your body and
- 6:18send your energy and your awareness
- 6:21there simply by focusing your breath.
- 6:23Now, this isn't woo woo. This is just
- 6:25something that you can experience cuz
- 6:26you are human. So try it out for
- 6:28yourself. If you're in a safe place to
- 6:29do so, close your eyes and take a few
- 6:31deep breaths. When you feel calm and
- 6:32connected, try breathing into your
- 6:34pelvis. Take a [music] couple breaths.
- 6:36Breathing into your heart. Then take a
- 6:39couple breaths breathing into your
- 6:40throat. Hell, you can even try breathing
- 6:42into your eyes. It's actually kind of
- 6:44amazing. Feel really relaxed if you're
- 6:45able to send your breath and your energy
- 6:47and your awareness to your eyes and
- 6:49allow them to sort of relax, especially
- 6:51at the end of a long day. Really nice.
- 6:53No matter where you focus, you will
- 6:54automatically feel as if energy [music]
- 6:56or breath is being sent there. This is
- 6:59similar to the mechanism that you use to
- 7:01spread orgasmic energy all through your
- 7:04body. If your breathing [music] is hard,
- 7:06heavy, fast, focused on ejaculatory
- 7:08release, then you are priming your body
- 7:10for that. Your pelvic floor is going to
- 7:11tense. Everything else is going to
- 7:12squeeze and contract in preparation for
- 7:15explosion. And then an explosion is what
- 7:17you're going to get. So next time you're
- 7:19with a partner or you're touching
- 7:20yourself, try it. As you get close, keep
- 7:23your breath deep and steady. Don't
- 7:25breathe as if you're trying to push
- 7:26something out. Inhale deeply as if
- 7:29you're trying to pull something up your
- 7:31spine. Exhale and imagine the energy
- 7:33moving into your chest, into your head,
- 7:35or out the top of your body. The idea
- 7:37with this sort of like orgasmic wave of
- 7:39energy is that because it is not
- 7:41exploding out the front of your body,
- 7:43it's got to go up and in until you're
- 7:46used to moving pleasure up your spine
- 7:48and up towards your head. It is going to
- 7:49feel a little unusual, but that's okay.
- 7:51That's where practicing comes in. What I
- 7:53am saying may sound kind of subtle. It
- 7:55might even be hard to imagine, but I
- 7:57promise this is a learnable skill. I
- 7:59have never met anyone who could not
- 8:01learn this skill if they wanted to. Your
- 8:04body is more in tune than you think.
- 8:06This is it's hard wiring. Your body's
- 8:07built to do this. And that brings me to
- 8:09number five. Rewire your relationship to
- 8:12arousal. This is huge. And doing this
- 8:14impacts way more than just your ability
- 8:16to have multiple orgasms. Trust me when
- 8:18I say this, most men would benefit from
- 8:20rew rewiring.
- 8:23Most men would benefit from rewiring
- 8:26their relationship to arousal. You've
- 8:28probably been conditioned to see sex as
- 8:30a performance. You get hard, you go
- 8:33hard, and then you go home. And that
- 8:35pattern runs deep. It wires you and your
- 8:38whole body and mind to rush towards the
- 8:41finish line. But that is exactly what is
- 8:43blocking your full orgasmic potential.
- 8:46So instead of treating arousal like it
- 8:48has an end goal, treat it like an
- 8:50experience to explore. When you stop
- 8:52expecting to get somewhere, your
- 8:53pleasure [music] is able to expand. You
- 8:55last longer. You become a more connected
- 8:57lover. You actually allow your partner's
- 8:59body to relax into more pleasure, too.
- 9:02Getting curious and ditching the script
- 9:04opens both you and your partner up to
- 9:06different experiences of pleasure.
- 9:08Number six, take care of your body and
- 9:10your blood flow. If you want to feel the
- 9:12full vitality of these orgasms, then you
- 9:14need to make sure that your body is
- 9:16energized enough and operating and
- 9:19functional and well enough to really
- 9:21carry that energy. Your sexual pleasure
- 9:23is linked to your overall health and
- 9:25sexual functioning. I'm talking about
- 9:26your energy levels, reliability of your
- 9:28erections, and how well your blood is
- 9:30circulating. If your circulation is
- 9:32poor, your hormones aren't balanced, or
- 9:35you're exhausted, inflamed, stressed, or
- 9:37running unempted
- 9:45body is really what carries even the
- 9:47energetic, even the intangible stuff. I
- 9:49know it may sound like I've been talking
- 9:50about stuff that takes place like
- 9:52outside of the body, but the body is
- 9:54still the base. It's the home. It's the
- 9:56home of everything that you feel. And
- 9:57because of that, simple stuff goes a
- 9:59long way. And every small step helps.
- 10:02Try to move your body every day in a
- 10:05conscious way. Even a 20inute walk
- 10:07without your cell phone, breathing,
- 10:09being present, looking at the trees
- 10:10along the way can bring down your stress
- 10:13levels and connect you to your own body.
- 10:16Take a couple minutes every day just to
- 10:18connect with your breath. Notice if your
- 10:20breath is deep or if it's shallow.
- 10:22Notice what your breath feels like in
- 10:23your lungs, in your belly, in your nose,
- 10:25in your throat. Just by being present
- 10:26with our breath, we can bring our stress
- 10:29levels down. And lastly, do the things
- 10:31that we all know that we should be
- 10:32doing. Drink enough water, eat fruits
- 10:34and vegetables, get adequate sleep, and
- 10:36try not to overdo it with alcohol or any
- 10:39other intoxicant. It may not be the most
- 10:42exciting thing, but it actually works.
- 10:43And if you want to take your self-care
- 10:45to the next level, there are some
- 10:47surprising ways that you can accelerate
- 10:49your progress. I want to tell you about
- 10:51a tool that I often recommend to men,
- 10:53especially men who want to get stronger
- 10:55erections, better blood flow, and more
- 10:57intensity in their pleasure, and that is
- 11:00this incredible pump. I don't mean a
- 11:03gimmicky kind. I'm talking about
- 11:05BathMate. Bathme uses gentle hydraulic
- 11:08pressure to pull fresh oxygenated blood
- 11:11into your erectile tissue that boosts
- 11:14sensitivity and supports stronger and
- 11:16more reliable erections and can
- 11:18massively help when you're working on
- 11:20things like arousal control or even full
- 11:22body non-jaculatory orgasms. I've had so
- 11:25many men I've worked with try it and
- 11:27tell me that it made them feel more
- 11:29connected to their bodies. It made their
- 11:31bodies feel more responsive and that
- 11:32made them feel more confident and more
- 11:34in control. And because Bathmate is a
- 11:36hydrop pump, you use it with water,
- 11:39which means that unlike traditional air
- 11:40pumps, it distributes pressure evenly
- 11:42and works with your body, not against
- 11:44it. They've been doing this for more
- 11:46than 20 years. And with more than a
- 11:48million men worldwide using their pumps.
- 11:51If you want something simple that you
- 11:54can add to your routine that supports
- 11:56strength, stamina, and better sexual
- 11:58performance, Bathmate is what I
- 12:00recommend. Click on the link in the
- 12:01description to check them out. And that
- 12:03brings me to number seven. Learn to let
- 12:05go. This is really the paradox of
- 12:08multiple orgasms that kind of makes it
- 12:10all come together. You saw in the last
- 12:13six steps that it takes a bit of effort
- 12:15and intention to get to the point where
- 12:17you are capable of experiencing multiple
- 12:19orgasms. And by the way, there's so much
- 12:21more that goes into it. It's just that
- 12:22this is one YouTube video and I can't
- 12:23explain this entire process in just
- 12:26seven steps. But you've got everything
- 12:27that you need now. And once you put in
- 12:29that work, the key to make it all
- 12:32actually come together is to let go. You
- 12:35can't chase down a full body orgasm. You
- 12:38actually have to allow it to happen.
- 12:40That's the paradox. And what I've seen
- 12:42while coaching my clients as well as in
- 12:44YouTube comments and Reddit threads is
- 12:46this. It happens the moment where you
- 12:49feel confident enough that you stop
- 12:50trying so hard. Instead, you're
- 12:52completely present, deeply aroused, and
- 12:55receptive to what your body wants to do.
- 12:58It might just be small waves at first,
- 13:00and it might feel like a surprising
- 13:02sensation as you're pulling it up your
- 13:04spine. But if you stay open, you will
- 13:07find that they will grow stronger and
- 13:09stronger and stronger and stronger,
- 13:10especially as you keep breathing and
- 13:12relaxing and staying with the sensation.
- 13:13And before you know it, you will be
- 13:15experiencing full body non- ejaculatory
- 13:18orgasms back to back. In short, yes, men
- 13:22can experience full body multiple
- 13:24orgasms. But they're not just about
- 13:26technique. They are about connecting
- 13:28with your body, your mind, your spirit
- 13:31on a way [music] deeper level. Now, the
- 13:32good news is that you don't have to do
- 13:34anything new. You just have to tap into
- 13:36what's already going on and learn how to
- 13:39ride that wave. And that attunement, it
- 13:41goes so much further than just receiving
- 13:44pleasure. I mean, the more attunement
- 13:45and awareness you have, the more
- 13:47fulfillment that you will feel within
- 13:49all of your relationships, including the
- 13:51one that you have to yourself. The first
- 13:52step is developing deeper awareness of
- 13:55your body, your breath, your arousal,
- 13:57and your internal signals. And all of
- 13:59that is covered in my new book, Harder,
- 14:02Better, Longer, Stronger. It is a
- 14:05complete road map to male sexuality. How
- 14:07your mind and your nervous system and
- 14:09your arousal actually work and how to
- 14:12work with your body instead of against
- 14:14it. If you want to understand your own
- 14:16pleasure in a way that no one has ever
- 14:18taught you. If you want to have better
- 14:20sex, better confidence, better
- 14:22connection, then you are going to love
- 14:24this book. It is available to pre-order
- 14:26right now at hblsbook.com.
- 14:30That's hbls as in harder, better,
- 14:32longer, stronger book.com. and the link
- 14:34is in the description. Well, there you
- 14:36have it. Thank you for tuning in. I'm
- 14:37Caitlyn V, wishing you many, many, many,
- 14:40many, many, many backtoback
- 14:42non-jaculatory orgasms in the very near
- 14:45future. Thank you so much for tuning in.
- 14:46I'll see you here next week. Bye.
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