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Manifesting Appearance Changes — Transcript

by Sammy Ingram · 1,861 words · 257 segments · language en · Watch on YouTube

Full transcript

  1. 0:11What's up, guys? We are back with
  2. 0:14another video. If you are new here, my
  3. 0:17name is Sammy and we are the mermaid
  4. 0:19gang. This is where you can come and
  5. 0:21suspend your disbelief. I am a
  6. 0:23manifestation coach. So, if you would
  7. 0:25like for me to help you dissolve
  8. 0:26whatever is between you and your
  9. 0:28manifestation, go ahead and sign up for
  10. 0:30my weight list
  11. 0:33weight list. Okay?
  12. 0:43If you don't want to wait, I have other
  13. 0:45coaches. If you get on my weight list
  14. 0:47and then you something happens, you need
  15. 0:49me quickly and I can't help you right
  16. 0:51now, you can transfer. You don't have to
  17. 0:53repay. you just transfer. I give many
  18. 0:56options. Also, if you can't afford
  19. 0:57coaching, I have a VIP group where you
  20. 1:00get to ask me questions in a live every
  21. 1:02single Wednesday. And also, we have
  22. 1:03challenges every single week. There's a
  23. 1:06four-week challenge going on right now.
  24. 1:08So, if you want to join it, go ahead and
  25. 1:10join the VIP group. It is only $30. It
  26. 1:13is not autorenew. You have to renew if
  27. 1:16you choose to each month on the 15th.
  28. 1:20All right, let's get into the video.
  29. 1:23You guys keep asking me to talk about
  30. 1:26physical appearance. The only reason I
  31. 1:27haven't made like a weight loss video is
  32. 1:29even though I know you guys see it in my
  33. 1:31face, like I when I'm manifesting
  34. 1:34something, I need it to be drastic. Like
  35. 1:36I need like like hardcore proof before I
  36. 1:40come on here and be like success
  37. 1:42bitches. I'm not going to do that. Not
  38. 1:45until I can be like look I dropped six
  39. 1:48sizes. You know what I mean? It needs to
  40. 1:49be like
  41. 1:51video worthy. So, but I'm still going to
  42. 1:54tell you. I'm still going to do an
  43. 1:56updated video. I'm still going to tell
  44. 1:57you guys what I have been doing and also
  45. 2:02what you can do cuz not everybody wants
  46. 2:04to lose weight. We're going to talk
  47. 2:05about appearance changes in general.
  48. 2:08Okay. So, whatever you don't like about
  49. 2:11your appearance, let's start with
  50. 2:12weight. I'm manifesting weight loss,
  51. 2:16but also I still want my curves. You
  52. 2:19know what I'm saying? I still want my
  53. 2:21butt, my ass. I still want it. So, what
  54. 2:27I'm doing is one, I'm affirming.
  55. 2:30I'm somewhat affirming in steps because
  56. 2:32that is what works for me. That is what
  57. 2:34I like to do. You do not need to do
  58. 2:36this. It is my preference. So, I'm
  59. 2:39starting with
  60. 2:41I lost 20 pounds this week. I have lost
  61. 2:4420 pounds this week. I like to use this
  62. 2:47week. Um, I like that. I don't come on
  63. 2:51here with your diet bullshit. I don't
  64. 2:53give a fuck about what's a natural um
  65. 2:57amount to lose or a healthy amount to
  66. 2:59lose. This is not we're not doing logic
  67. 3:00here. There there is no room for logic
  68. 3:03on this channel. Nothing we manifest is
  69. 3:06logical. That's why it's manifestation.
  70. 3:09Um,
  71. 3:12so yeah, I'm affirming I've lost 20
  72. 3:13pounds this week. I'm also affirming
  73. 3:15that my waist is hella small, but my
  74. 3:18butt is big. I'm slim thick. I What
  75. 3:22other What What other things am I using?
  76. 3:24I've affirmed for my waist to be small,
  77. 3:27but my butt to be big. I only gain
  78. 3:29weight in my butt. Um,
  79. 3:32it's easy for me to grow my booty. Um,
  80. 3:35my waist is so small. Mainly, it's like
  81. 3:37my waist is so small, but my butt is so
  82. 3:40big. Um, I lost 20 pounds this week. My
  83. 3:43body is perfection. I love that
  84. 3:45affirmation. My body is perfection
  85. 3:47because it implies whatever would be
  86. 3:49perfection to me. So, whatever would be
  87. 3:52perfection to you, you can use that and
  88. 3:55that's the result you're going to get.
  89. 3:56So, let's say you want to gain weight.
  90. 3:58Same thing. you're going to affirm
  91. 4:01that you're so curvy, that you've gained
  92. 4:04so much. Or if you want to lose more
  93. 4:06weight, you don't have to start with 20
  94. 4:07pounds. You don't have to start um in
  95. 4:09steps. You can just affirm, I'm a happy,
  96. 4:12healthy size, whatever size you want to
  97. 4:14be. You can affirm, I'm a happy,
  98. 4:16healthy, so many pounds. I am um
  99. 4:23why am I losing so much weight?
  100. 4:27I feel so great. Make sure that when
  101. 4:28you're saying that you're saying things
  102. 4:30like, "I feel amazing." Um, I like to
  103. 4:33affirm that I have tons of energy
  104. 4:35because I have low iron and it makes me
  105. 4:37very tired and so I have to affirm like
  106. 4:41I have I have so much energy. I have
  107. 4:44super fast metabolism. Um, things like
  108. 4:46that. If you want to change your nose,
  109. 4:50your teeth, your ears, your whatever,
  110. 4:53whatever it is about yourself, your
  111. 4:55lips, you can just affirm. My lips are
  112. 4:58so big. My nose is so small and cute. My
  113. 5:00teeth are so perfect. My ears are so
  114. 5:03small. My eyebrows are perfection. I
  115. 5:05love my face. My faith My face I look
  116. 5:08younger every single day.
  117. 5:11My hair is so long and thick. I have
  118. 5:14beautiful curly hair. I don't care if
  119. 5:16it's pinned straight. I have beautiful
  120. 5:18curly hair.
  121. 5:21I don't care if you have no lips. I have
  122. 5:23the juiciest lips. Um, actually,
  123. 5:27funny enough,
  124. 5:30a year or so, maybe I think it was like
  125. 5:33a year ago, I was looking up videos for
  126. 5:35manifesting appearance and Leor
  127. 5:38Alexandra actually in her video she was
  128. 5:40talking about how her friend was like
  129. 5:42not curvy at all and she would joke
  130. 5:45like, "What are you talking about? my
  131. 5:46butt is so big. And she ended up with a
  132. 5:49really great butt. See, I think it took
  133. 5:51her a little while, but you can speed
  134. 5:52that up. So, that was just an example I
  135. 5:56thought of. Um, you can you can placebo
  136. 5:59affect yourself. That's another thing.
  137. 6:01You can be like, okay, like I want to
  138. 6:03grow my butt. So, what I can do is I can
  139. 6:05be like, I'm going to do the squat
  140. 6:06challenge and at the end of this
  141. 6:08challenge, it says that I'm going to
  142. 6:09have a bubble butt and that's what I'm
  143. 6:11going to have because you can placebo
  144. 6:13affect yourself. I don't care what the
  145. 6:15dietitians say. I don't care if they say
  146. 6:17you can't spot reduce. Matter of fact,
  147. 6:20let me tell you a little story. Um, when
  148. 6:22I used to lose weight before or when I
  149. 6:24used to like change my body, when I was
  150. 6:26not comfortable with my body or I gained
  151. 6:27some weight and I wanted to look a
  152. 6:29certain way, um, I was convinced you
  153. 6:32could target
  154. 6:34spot reduce. Is that what it's called?
  155. 6:37You could spot reduce. So, I would do
  156. 6:40the crunches and my stomach would get
  157. 6:41flat. I would do these like things with
  158. 6:43the dumbbells and my I would get an
  159. 6:45hourglass figure. I was told my mom
  160. 6:47always told me if you work out before
  161. 6:49bed, you burn more calories all through
  162. 6:50the night. So, I would do that and I
  163. 6:52literally lost weight so fast and my
  164. 6:54body chiseled itself. My sister-in-law
  165. 6:56gave me a workout one time to get rid of
  166. 6:58like bra fat and I did it and it was
  167. 7:00gone.
  168. 7:03[snorts] It's whatever you believe. So,
  169. 7:04don't let these diet people on Instagram
  170. 7:07or YouTube or anyone else or these
  171. 7:09fitness influencers, don't let them tell
  172. 7:11you anything. It's your mind. It is your
  173. 7:14mind.
  174. 7:16Everything, your entire body. And you
  175. 7:19don't even have to work out. You don't
  176. 7:20Someone asked me that specifically. They
  177. 7:22said, "Do they said, "Do I have to work
  178. 7:26out to lose weight? Work out and diet to
  179. 7:28lose weight?" Absolutely not. You never
  180. 7:30heard of Abdullah? Abdullah ate tons of
  181. 7:33junk, drank tons of beer, ate ice cream.
  182. 7:38I mean, he just put it down. And Neville
  183. 7:42was like, "How can you do that and
  184. 7:45basically not get fat?" And Abdullah was
  185. 7:48like, "You couldn't do it. It would
  186. 7:49poison you because you have quibbles."
  187. 7:51Meaning that he believed that food add
  188. 7:54calories. Food made you gain weight.
  189. 7:56Certain things were bad for you.
  190. 7:58Not the case. Abdullah did not believe
  191. 8:01that. So if you just affirm that nothing
  192. 8:05can hurt you. You're God. Nothing can
  193. 8:07hurt nothing nothing can hurt you. You
  194. 8:10don't have to do anything. If you
  195. 8:11imagine that your body is the way you
  196. 8:13want it to be, it's going to change.
  197. 8:17You don't have to do anything to make it
  198. 8:19change if you don't want to. I enjoy
  199. 8:22working out a little bit. So I only do
  200. 8:24what I enjoy. Um I don't diet. I'm not
  201. 8:27going to diet. I drink energy drinks and
  202. 8:30things like that, but and I take like
  203. 8:33energy supplements and stuff, but I
  204. 8:35don't do anything
  205. 8:38[snorts] to lose weight. You do not have
  206. 8:40to do anything to change your body, but
  207. 8:43simply imagine. I think Joe Dispensza
  208. 8:45has a video on this somewhere where they
  209. 8:48it might be Joe Despensza. That was one
  210. 8:50of them where they um hooked up people
  211. 8:53to the monitors and they like had a
  212. 8:55group that actually exercised. They had
  213. 8:57a group that imagined exercising and the
  214. 8:59ones who were only imagining it, the
  215. 9:01same muscles were firing in the body as
  216. 9:03if they were actually working out.
  217. 9:06Everything is controlled by your mind.
  218. 9:09So whatever you want to look like, pick
  219. 9:11a person you want to look like. We all
  220. 9:13have like a fucking well females. We all
  221. 9:16have a fucking Pinterest board and we
  222. 9:18got bitches we want to look like. Start
  223. 9:20affirming you look just like them.
  224. 9:23You can look however you want to look. I
  225. 9:25actually tested the affirmation. I look
  226. 9:27just like Crispy and people were tagging
  227. 9:29me in her photos saying she was my twin.
  228. 9:35Do it. I'm telling you, do it. I'm not
  229. 9:39kidding. Just affirm
  230. 9:42that whatever feature you want different
  231. 9:45is different. Um weight loss, weight
  232. 9:48gain, big butt, thick thighs.
  233. 9:51You want to Some people want to be slim.
  234. 9:53Be slim. Whatever you want to look like.
  235. 9:56Long eyelashes, thick hair, long
  236. 9:59beautiful shiny hair. Just affirm it.
  237. 10:02Just affirm it. My hair is so long and
  238. 10:04pretty. My hair is so perfect. My hair
  239. 10:07is so thick. My hair is so thick. I
  240. 10:09better stop affirming that cuz my hair
  241. 10:11is so fucking thick. I have the best
  242. 10:13eyebrows. My butt is so big. My nose is
  243. 10:16so cute. My lips are so big. I'm so
  244. 10:19small. I'm so slim thick. I'm so curvy.
  245. 10:23I'm so short. I'm so tall. Yeah, you can
  246. 10:26grow or shrink. I don't think there's
  247. 10:27anything you can't manifest to be
  248. 10:29honest. So, start testing it out. Just
  249. 10:31like I tell you with everything else,
  250. 10:33test the shit out. Whatever feature you
  251. 10:34want, start affirming it as if that
  252. 10:36feature is already the way you want it
  253. 10:38to be. You can change your appearance.
  254. 10:42Test it out. Thank you so much for
  255. 10:44watching. Please be sure to like, share,
  256. 10:46comment, and subscribe.
  257. 10:49And we out.

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