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"Lifebook came from my deepest pain" How Jon Butcher Started Lifebook — Transcript

by Mindvalley · 931 words · 153 segments · language en · Watch on YouTube

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  1. 0:00over time that binder just kept growing
  2. 0:02and growing
  3. 0:03um and it evolved into what is life book
  4. 0:07today 12 beautiful chapters
  5. 0:10four profound questions in each chapter
  6. 0:13what do you believe about this category
  7. 0:15of your life what precisely do you want
  8. 0:18in this area of your life
  9. 0:20why do you want that what's the purpose
  10. 0:22behind that vision and finally great
  11. 0:24what are you going to do about it what
  12. 0:26do you need to do to make that happen in
  13. 0:28your life
  14. 0:34lifebook is the tool that's responsible
  15. 0:36for the extraordinary life that missy
  16. 0:38and i have been able to build together
  17. 0:40but what most people don't realize
  18. 0:42is that that's not the way it started
  19. 0:44lifebook literally
  20. 0:46came from my deepest pain uh the biggest
  21. 0:49challenge that we've ever had in our
  22. 0:51lives
  23. 0:52about 25 26 years ago i was struck by a
  24. 0:56severe anxiety disorder full-blown
  25. 0:59agoraphobia which basically i was house
  26. 1:02found for a couple months with the worst
  27. 1:05debilitating anxiety you can imagine i
  28. 1:08mean i i literally couldn't do anything
  29. 1:09i couldn't drive the car i couldn't go
  30. 1:11to a restaurant it was
  31. 1:13nuts
  32. 1:14and i i was going through such a
  33. 1:17difficult time missy didn't know what to
  34. 1:18do
  35. 1:19my dad was actually watching late night
  36. 1:22tv and he saw a couple
  37. 1:25uh infomercials one by tony robbins and
  38. 1:28and one by another personal development
  39. 1:30lady
  40. 1:30and he bought me two personal
  41. 1:33development programs that year because
  42. 1:34he thought it might help the horrendous
  43. 1:36pain i was going through
  44. 1:38and so that was tony robbins personal
  45. 1:40power too and a program called attacking
  46. 1:43anxiety by lucinda bassett which is a
  47. 1:45phenomenal program
  48. 1:47that was my very first introduction to
  49. 1:49personal development ever never never
  50. 1:51done anything like that before
  51. 1:53and i listened to those two programs and
  52. 1:55it helped tremendously i i felt like i
  53. 1:58got my feet on the ground a little bit
  54. 2:01and i kept the notes
  55. 2:03that i was taking during those programs
  56. 2:06in a little binder and
  57. 2:08like i would i would refer to those
  58. 2:10notes every single day i would have that
  59. 2:12binder with me everywhere i went because
  60. 2:15it would lessen my anxiety just to read
  61. 2:17those empowering notes from from those
  62. 2:20courses
  63. 2:21and so that year as i started to very
  64. 2:24very slowly wake make my way back from
  65. 2:27that difficult situation
  66. 2:29i continued to do personal development
  67. 2:31programs wayne dyer deepak chopra all
  68. 2:34the the old greats brian tracy you know
  69. 2:37the classics
  70. 2:38and i i just i just started consuming
  71. 2:41personal development content voraciously
  72. 2:44and i kept all my notes in this little
  73. 2:46binder it just kept growing and growing
  74. 2:49and growing
  75. 2:50that was the very first iteration of a
  76. 2:53life book ever
  77. 2:55over time i realized that i needed to
  78. 2:58categorize these notes like i had
  79. 3:00certain notes on my physical health i
  80. 3:02had certain notes in my love
  81. 3:03relationship certain notes on my
  82. 3:04emotional life that's really what i was
  83. 3:07dealing with this is just hardcore
  84. 3:10emotional issues that were causing me a
  85. 3:12lot of pain
  86. 3:13i had uh notes on my career and my
  87. 3:16financial life and i realized
  88. 3:18that there are
  89. 3:20specific areas of life
  90. 3:23that i'd have to master if i wanted to
  91. 3:25really have an extraordinary life that
  92. 3:27worked at a high level in every
  93. 3:28important area which i did i didn't just
  94. 3:31want to get out of pain i realized i saw
  95. 3:33a better vision for myself i saw a
  96. 3:36brighter future and i and i really
  97. 3:38wanted to make that happen
  98. 3:40so i started to categorize my personal
  99. 3:44development notes i had my love chapter
  100. 3:46i had my health chapter i had my money
  101. 3:48chapter i had my emotional my
  102. 3:50intellectual my parenting etc
  103. 3:53and over time that binder just kept
  104. 3:56growing and growing
  105. 3:58and it evolved into
  106. 4:00what is life book today 12 beautiful
  107. 4:03chapters
  108. 4:04four profound questions in each chapter
  109. 4:07what do you believe about this category
  110. 4:09of your life
  111. 4:10what precisely do you want in this area
  112. 4:13of your life
  113. 4:14why do you want that what's the purpose
  114. 4:16behind that vision and finally great
  115. 4:19what are you going to do about it what
  116. 4:20do you need to do to make that happen in
  117. 4:22your life
  118. 4:23well that tool ended up being
  119. 4:26our primary go-to source of inspiration
  120. 4:29of planning
  121. 4:30of strategic intelligence in our life
  122. 4:34and we used our life book over about a
  123. 4:3615-20 year period to navigate to the
  124. 4:39extraordinary life that we have created
  125. 4:41for ourselves and for each other but how
  126. 4:44it started it started from literally the
  127. 4:46biggest challenge that i've ever had the
  128. 4:48most painful thing that i've ever gone
  129. 4:50through so you know that's just i'm so
  130. 4:53grateful
  131. 4:54that i was able to
  132. 4:57turn the most difficult situation in my
  133. 4:59life
  134. 5:00into literally the most beautiful thing
  135. 5:03in our lives right now which is this
  136. 5:05wonderful tool that we use to navigate
  137. 5:08toward the life that we truly want to
  138. 5:09live we hope you enjoyed this video and
  139. 5:11if you'd like to learn more about
  140. 5:13lifebook check the link in the
  141. 5:14description below and watch our free
  142. 5:17master class which describes the entire
  143. 5:19life book methodology you're going to
  144. 5:21love it
  145. 5:23we hope you enjoyed this video and if
  146. 5:25you'd like to learn more about lifebook
  147. 5:27check the link in the description below
  148. 5:29and watch our free master class which
  149. 5:31describes the entire life book
  150. 5:33methodology and if you've already
  151. 5:35completed your life book please let us
  152. 5:37know in the comments we'd love to hear
  153. 5:39from

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