Learn How To Set Goals That Reprogram Your Subconscious Mind | Jon & Missy Butcher — Transcript

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1. 0:00traditional goal setting is broken any
2. 0:02goal setting is better than nothing but
3. 0:04if you really want to get effective with
4. 0:05your goal setting you've got to make
5. 0:07sure that you're not doing it in a
6. 0:08vacuum and what i mean by that is just
7. 0:11focusing on one or two categories of
8. 0:13your life because often vision a career
9. 0:16goal that you set could be completely
10. 0:18counterproductive to a family goal that
11. 0:20you might have or completely contradict
12. 0:22a health and fitness goal there can be a
13. 0:23lot of tension between goals when
14. 0:25they're just set in a vacuum
15. 0:27but when you have a crystal clear vision
16. 0:31for the life that you want to be living
17. 0:33where you know exactly where you're
18. 0:35taking your entire life the person you
19. 0:37want to become in the life that you want
20. 0:39to live
21. 0:40then all of your goals are aligned
22. 0:42they're all directed at the same target
23. 0:45the energy of those goals are sort of
24. 0:48flowing like a river in the same
25. 0:49direction and that's when there is no
26. 0:52friction between your goals a win
27. 0:54anywhere becomes a win everywhere and
28. 0:57we've found that it's just infinitely
29. 0:58more effective than traditional goal
30. 1:00setting for sure and if you don't have a
31. 1:02life vision you could you could make a
32. 1:04million different decisions and they
33. 1:06could take you in a million different
34. 1:07ways but if you know where you're going
35. 1:09and you know your life vision then you
36. 1:10you have a rudder you have a north star
37. 1:12and each goal that you set is a is a
38. 1:14piece of the puzzle it's a piece of a
39. 1:16much bigger picture they're not just all
40. 1:18disconnected pieces all over the place
41. 1:20they add up to something it's integrated
42. 1:22that's exactly right that's why it's so
43. 1:23critical to know what your ultimate
44. 1:25destination is before you sit down and
45. 1:27set a bunch of goals and what i love
46. 1:28about what you guys are doing with
47. 1:30lifebook is that you don't just have
48. 1:32someone look at goals in the most common
49. 1:34areas which for the average person
50. 1:36living in the western world is career
51. 1:38and finance rights right you're looking
52. 1:40at 12 different categories that's
53. 1:42correct that's exactly right now some
54. 1:44people do set health and fitness goals
55. 1:45that's the other one that i'd throw in
56. 1:46that that's relatively common
57. 1:49very very few people set goals for their
58. 1:51emotional life
59. 1:52how do you want to feel every day you
60. 1:53know how important that is
61. 1:55it's massive
62. 1:57very few people set goals for their
63. 1:58character what kind of a person do you
64. 2:00really want to become what kind of
65. 2:02character traits do you want to
66. 2:03cultivate in yourself that's a big one
67. 2:05that can completely change your life
68. 2:08very few people set love relationship
69. 2:10goals where do you want to take this
70. 2:12or how about parenting goals
71. 2:14what do i want my kids to
72. 2:16really focus on this year to expand
73. 2:18themselves as human beings so we look at
74. 2:21the entire pie not just one or two
75. 2:23pieces of the pie right yeah and it's so
76. 2:25beautiful what you guys have done life
77. 2:26book is probably something that everyone
78. 2:29should be required to do before they get
79. 2:31married that everyone should do as soon
80. 2:34as they graduate from university so if
81. 2:36you find these ideas interesting join us
82. 2:38for a deep dive into the life book
83. 2:40process with john and missy butcher in a
84. 2:42new master class on mindvalley