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Leading Cancer Researcher: They’re Ignoring My Research — Transcript

by The Diary Of A CEO · 19,884 words · 3,290 segments · language en · Watch on YouTube

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  1. 0:00You have an envelope in front of you
  2. 0:01there. It's says confidential on the
  3. 0:02front of it. What is in that envelope?
  4. 0:04>> It's a paper that's under embargo
  5. 0:06because the world thinks it's going to
  6. 0:07be very important. And it's going to be
  7. 0:09a lead article in the Frontiers in
  8. 0:10Science because this is a strategy to
  9. 0:13manage cancer effectively. And we have a
  10. 0:15lot of evidence to keep these people
  11. 0:16alive a hell of a lot longer. We have
  12. 0:18given hope to the hopeless.
  13. 0:20>> And you have a perspective on treating
  14. 0:22cancer and other metabolic diseases that
  15. 0:24others don't have.
  16. 0:25>> Yes, but the problem is the field
  17. 0:26doesn't understand what I'm saying about
  18. 0:29the the origin of cancer. So, everything
  19. 0:31comes back to the mitochondria. And all
  20. 0:33chronic diseases and cancer are the
  21. 0:35result of damage to this. And the
  22. 0:36science is telling us this. But the
  23. 0:38field of cancer has yet to accept it.
  24. 0:41That is a tragedy.
  25. 0:42>> Are you pissed off about this?
  26. 0:43>> Well, who wouldn't be? There's 1,700
  27. 0:46people a day in this country dying from
  28. 0:49cancer. That's 70 an hour. And it gets
  29. 0:51worse every single year. When is the
  30. 0:53people going to wake up?
  31. 0:54>> So, give me a prescription of how I
  32. 0:56should live my life to keep my
  33. 0:57mitochondria healthy.
  34. 0:58>> So, it all comes down to what you do to
  35. 1:00maintain the health and vitality of the
  36. 1:02mitochondria that reduce the risk. But
  37. 1:04we are now in a new environment where we
  38. 1:06have massive amounts of highly processed
  39. 1:08carbohydrates, inactivity, emotional
  40. 1:11stress, poor sleep habits, and you
  41. 1:13chronically damage this organelle. And
  42. 1:15then if you look at the domestic dog,
  43. 1:17cancer is the number one killer of the
  44. 1:18domestic dog. But wolves in the wild
  45. 1:20rarely have cancer. But the wolf is out
  46. 1:22running around eating natural foods. Yet
  47. 1:24the dog is in an apartment somewhere.
  48. 1:26Gets a dog walker once a day, right? And
  49. 1:28the next thing the dog is obese and full
  50. 1:30of cancer.
  51. 1:31>> And I want to give people actionable
  52. 1:32things that they can think about.
  53. 1:33>> So, this is what's really important.
  54. 1:34This is a bioenergetic roadmap to
  55. 1:37health. This is what we call the zone of
  56. 1:39prevention. It's very hard to get cancer
  57. 1:41or chronic diseases when you're in these
  58. 1:43zones.
  59. 1:43>> So, let's talk about that. So,
  60. 1:48This is super interesting to me. My team
  61. 1:49gave me this report to show me how many
  62. 1:51of you that watch this show subscribe.
  63. 1:52And some of you have told us, according
  64. 1:54to this, that you are unsubscribed from
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  67. 1:59now if you've hit the subscribe button
  68. 2:01if you are regular viewer of this show
  69. 2:02and you like what we do here. We're
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  73. 2:09thing that you could do to help us, my
  74. 2:11team, everyone here to keep this show
  75. 2:13free, to keep it improving year over
  76. 2:15year and week over week, it is just to
  77. 2:17hit that subscribe button and to double
  78. 2:18check if you've hit it. Only thing I'll
  79. 2:20ever ask of you.
  80. 2:21Do we have a deal?
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  82. 2:23do. I'll make sure
  83. 2:25every single week, every single month we
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  91. 2:37with the show.
  92. 2:40>> [music]
  93. 2:41[singing]
  94. 2:42>> Professor Thomas Seyfried.
  95. 2:44What is it that you've committed your
  96. 2:45life to doing, Thomas?
  97. 2:47>> Well, we're right now committed our
  98. 2:49lives to managing cancer effectively
  99. 2:52uh without toxicity. Which is based on
  100. 2:56based on the science that I and other
  101. 2:59others have done in this field.
  102. 3:00>> You have a perspective on treating
  103. 3:02cancer and other metabolic diseases that
  104. 3:04others don't have.
  105. 3:06The mainstream, should I say?
  106. 3:07>> Oh, yeah. Well, mainstream doesn't have
  107. 3:09it for sure. But, it's based on science.
  108. 3:11I mean
  109. 3:12I'm my work is based on what Otto
  110. 3:15Warburg, the famous German scientist,
  111. 3:17said from the 1920s, '30s, and '40s. He
  112. 3:20clearly showed that cancer was a
  113. 3:22mitochondrial metabolic disease.
  114. 3:25>> What does that mean, mitochondrial
  115. 3:26metabolic disease?
  116. 3:28>> Okay. It means that the origin of the
  117. 3:30disease resides in the organelle called
  118. 3:33the mitochondrion. It's it's in the
  119. 3:36cytoplasm of the cell. It used to be
  120. 3:39called, still is, the the powerhouse of
  121. 3:42the cell. It gives the cell the energy.
  122. 3:44>> I think we have a mitochondrion. Can one
  123. 3:45of my team bring in a mitochondrion?
  124. 3:47>> Well, this is you have a a mitochondrion
  125. 3:50here. Oh, here we go.
  126. 3:51>> You've got one each, yeah?
  127. 3:52>> Yeah, well, see, this is the little
  128. 3:53organelle that you see it looks like a
  129. 3:56bean shape, but it's actually a tubular
  130. 3:58network. These are tubes.
  131. 4:00>> Ah.
  132. 4:01>> And they respond dynamically inside the
  133. 4:03cell to uh both internal uh activities
  134. 4:08as well as external activities. So, you
  135. 4:11have to realize
  136. 4:12that at the time of conception uh all of
  137. 4:16the mitochondria for the developing
  138. 4:18embryo are in the cytoplasm from the
  139. 4:20mother.
  140. 4:21>> The cytoplasm?
  141. 4:22>> The mitochondria are not in the nucleus,
  142. 4:24they're in the cytosol.
  143. 4:26>> Oh, outside of it.
  144. 4:26>> Uh outside of the nuc- but in the cell
  145. 4:28at body itself.
  146. 4:29So,
  147. 4:30all of the mitochondria, they determine
  148. 4:32our destiny. They will determine how
  149. 4:33long you will live on the planet if if
  150. 4:36you don't have an an unfortunate
  151. 4:38accident or something like this.
  152. 4:40They have an expiration date. Different
  153. 4:42species die at different times. You
  154. 4:44don't find people living 400 years. Y-
  155. 4:46y- y- mice live about 2 and 1/2 years.
  156. 4:49Elephants live, you know, as long as we
  157. 4:50do or whatever. But, that's all
  158. 4:52determined by this organelle. So, you
  159. 4:54can see I have wrinkles and this kind of
  160. 4:55thing. This is from living on the
  161. 4:57planet. And this is from wear and tear
  162. 5:00on this organelle, which allows us to
  163. 5:03make energy efficiently. So, when this
  164. 5:05organelle starts to falter with age,
  165. 5:08uh you die. You die from old age. This
  166. 5:11organelle has to be protected and
  167. 5:13respected if you would like to live a
  168. 5:15normal lifespan.
  169. 5:16But, in diets and lifestyles and way we
  170. 5:19are today, we we we we damage this
  171. 5:21organelle. And this organelle then can
  172. 5:24present itself damage to this organelle,
  173. 5:26which is a tubular network inside the
  174. 5:28cell. But, let me say something else.
  175. 5:31It not only controls the internal
  176. 5:33environment of the cell, it also
  177. 5:35controls the neighboring cells, the
  178. 5:38liver neighborhood, the lung
  179. 5:39neighborhood, the colon neighborhood,
  180. 5:40the brain neighborhood, the glial
  181. 5:42neighborhood, the neuronal neighborhood,
  182. 5:43but they're all come from the same
  183. 5:46origin in that cytoplasm. And they
  184. 5:48determine the overall metabolic health
  185. 5:51of your body. It's a systemic. They
  186. 5:52communicate
  187. 5:54uh with each other across cells, across
  188. 5:56tissues. I'll tell you, this organelle
  189. 5:59controls
  190. 6:00>> [snorts]
  191. 6:00>> a lot of what goes with that nucleus
  192. 6:03does. It tells the cell when to divide.
  193. 6:06It tells the cell cell when to slow
  194. 6:08down.
  195. 6:09>> It's kind of like a brain, but also like
  196. 6:10an engine room.
  197. 6:11>> It's kind of like that. Certainly
  198. 6:13Certainly the brain part of it is really
  199. 6:16mysterious uh in the sense of of how it
  200. 6:20controls the destiny of the cell in the
  201. 6:22body.
  202. 6:22>> So, sickness
  203. 6:25sickness, disease, cancer
  204. 6:27what do we know about the role that this
  205. 6:29little thing plays in these chronic
  206. 6:31diseases and illnesses and cancers that
  207. 6:33so many people suffer with?
  208. 6:34>> Yeah, well, this is the organelle that
  209. 6:36becomes damaged.
  210. 6:37Um and it can be damaged in many, many
  211. 6:39different ways. Uh for cancer is what we
  212. 6:42[clears throat] have spent a lot of our
  213. 6:44time um
  214. 6:45and now we've moved into the whole
  215. 6:47chronic disease issue because each each
  216. 6:49chronic disease
  217. 6:51can have different manifestations of ill
  218. 6:54health to the mitochondria in a
  219. 6:56particular population of cells. But, in
  220. 6:58the case of cancer, which is what we
  221. 7:00call the most serious of the chronic
  222. 7:03diseases, creating the most trauma,
  223. 7:06uh the most emotional distress.
  224. 7:09But, we have clearly shown based on on
  225. 7:12many, many works uh that uh multiple
  226. 7:16things from our environment can damage
  227. 7:19this organelle in a particular
  228. 7:22population of cells in a particular
  229. 7:23organ. For example, when you talk about
  230. 7:26carcinogens,
  231. 7:27it's a chemical that causes cancer. How
  232. 7:30does that chemical cause cancer? It
  233. 7:32damages the proteins and the lipids.
  234. 7:36These little squiggles are delicate
  235. 7:38internal membranes. They They contain
  236. 7:42the proteins and the lipids that allows
  237. 7:44us to generate energy when we breathe.
  238. 7:47Okay, you're breathing, I'm breathing.
  239. 7:49I take in oxygen.
  240. 7:51Oxygen serves as a kind of
  241. 7:53a final acceptor for electrons that
  242. 7:56allows ATP
  243. 7:58to come out of this little and don't
  244. 8:00forget it's a tubular network.
  245. 8:01>> And ATP is the energy currency.
  246. 8:02>> It's the chemical energy currency. It
  247. 8:05allows us to enzymes to work. It allows
  248. 8:07allows all the metabolic machinery
  249. 8:10inside of a cell to work optimally.
  250. 8:12>> So just to play this back just so I'm
  251. 8:14clear.
  252. 8:15Oxygen comes in cuz I breathe in. I then
  253. 8:17eat food. In in that mitochondria, it
  254. 8:20does a process and it spits out ATP as
  255. 8:22the energy.
  256. 8:23>> Well, and the waste products of good
  257. 8:25energy metabolism would be CO2 and
  258. 8:28water. So, when we burn gasoline in an
  259. 8:30engine of a car, we break down the
  260. 8:33octane, the carbon hydrogen bonds in an
  261. 8:35octane and it we have an internal
  262. 8:37explosion that drives pistons. Okay, the
  263. 8:39exhaust is a lot of waste products
  264. 8:42from breaking down. The
  265. 8:44we're doing the same thing inside the
  266. 8:45cell. We're combusting carbon hydrogen
  267. 8:48bonds. And that combustion of carbon
  268. 8:50hydrogen bonds is a graded process. So,
  269. 8:53it's not an immediate explosion. It's a
  270. 8:56you're breaking down the carbon hydrogen
  271. 8:58bonds in a very precise way producing
  272. 9:00ATP which then drives the entire
  273. 9:02machinery of the neurons and the rest of
  274. 9:04the body.
  275. 9:05>> Mhm.
  276. 9:06>> It can respond dramatically to energetic
  277. 9:08stress, emotional stress. Anyway, I gave
  278. 9:11you an example of a carcinogen. Uh
  279. 9:13intermittent hypoxia, like people who
  280. 9:15have sleep apnea, they stop breathing
  281. 9:18for 30 seconds or more in that general
  282. 9:20and then they that creates ROS, r o s.
  283. 9:23And that's what carcinogens do, ROS.
  284. 9:25These are called reactive oxygen
  285. 9:27species. They damage those delicate
  286. 9:30membranes. And then what happens if it's
  287. 9:34too acute,
  288. 9:36too stressful, the whole cell will die.
  289. 9:38The cell loses its energy and we get
  290. 9:41uh apoptosis or necrosis and cell death.
  291. 9:44But, if it's gradual, chronic, over
  292. 9:47years, months, years, this organelle
  293. 9:51loses its ability to produce sufficient
  294. 9:53energy, but
  295. 9:55the the cell compensates,
  296. 9:58interestingly enough, by using these
  297. 10:00ancient pathways, heirlooms of our
  298. 10:03evolutionary past.
  299. 10:05So,
  300. 10:06um because all life on the planet
  301. 10:09evolved in an oxygen without oxygen in
  302. 10:12the dark, uh these cells grew like
  303. 10:14crazy. There was no There were single
  304. 10:16cells. They were unbridled proliferation
  305. 10:19and all this kind of stuff. They didn't
  306. 10:21have mitochondria. They had bacteria.
  307. 10:23And the bacteria,
  308. 10:25which this organelle came from, was a
  309. 10:27fusion between one cell
  310. 10:30uh that had a nucleus and and was
  311. 10:33was fermenting
  312. 10:35through the cytoplasm. And this
  313. 10:37bacteria, which is the mitochondria,
  314. 10:38came in. And now you have two different
  315. 10:41forms of energy. You have um the energy
  316. 10:44in the cytoplasm, the ancient
  317. 10:45fermentation, and then you have this new
  318. 10:47form, which can take in oxygen and
  319. 10:49generate energy much, much more
  320. 10:51efficiently than the aerolumic.
  321. 10:53Listen, one of our big discoveries,
  322. 10:56if you can believe it.
  323. 10:57But you see that space in the middle
  324. 10:59there?
  325. 10:59>> Yeah.
  326. 10:59>> That's called the matrix. And that's
  327. 11:01where the Krebs cycle, the TCA cycle,
  328. 11:04which breaks down the food that we eat.
  329. 11:06But they have an ancient part of a
  330. 11:09fermentation mechanism inside because
  331. 11:11before oxygen came, every all life forms
  332. 11:13were fermenters. They They produced
  333. 11:16energy without oxygen because there was
  334. 11:18no oxygen. We had to wait for those
  335. 11:20bacteria to make oxygen through a
  336. 11:22photosynthetic process. But all
  337. 11:24organisms were fermenters in the
  338. 11:26beginning.
  339. 11:27After this organelle came in and was
  340. 11:28able to take in oxygen, make energy
  341. 11:30really, really quick. But in that
  342. 11:31matrix, they have
  343. 11:33uh in the cycle, there's a little
  344. 11:34pathway there
  345. 11:36that makes energy without oxygen from
  346. 11:38the evolutionary past. So, we have it in
  347. 11:40the cytoplasm of the cell
  348. 11:42because they can use they can ferment in
  349. 11:44the cytoplasm. But this organelle our
  350. 11:46big discovery
  351. 11:47with the work of of Christos Chinopoulos
  352. 11:50from Semmelweis University. He's the
  353. 11:52world leader on that little pathway.
  354. 11:54When this organelle becomes
  355. 11:57impaired
  356. 11:58these ancient pathways of energy through
  357. 12:01fermentation arise. Okay, they they try
  358. 12:04to replace the lost energy from the
  359. 12:05efficiency of this organelle.
  360. 12:07That space starts throwing out ATP
  361. 12:12from glutamine. It's another
  362. 12:14fermentation fuel.
  363. 12:15And and it's making
  364. 12:18it's making ancient energy in the
  365. 12:20sophisticated organelle that was that
  366. 12:22was that that evolved to make efficient
  367. 12:25energy. So, let me let me tell you.
  368. 12:28So, you can you asked me what about
  369. 12:29damaging this organelle and what
  370. 12:31happens. If the damage to oxidative
  371. 12:34phosphorylation
  372. 12:35>> What does that mean?
  373. 12:36>> Which means energy through oxygen
  374. 12:38>> [clears throat]
  375. 12:38>> is too acute
  376. 12:40the cell will die.
  377. 12:42Cyanide is a perfect example of this.
  378. 12:46You take a mouse or a rat or a person
  379. 12:48and you drink Kool-Aid, the cyanide
  380. 12:50laced Kool-Aid, you die. Because what
  381. 12:52happens is that cyanide binds to the
  382. 12:55protein that's going to
  383. 12:58use oxygen for energy. And the whole
  384. 13:01system shuts down.
  385. 13:02>> you basically.
  386. 13:03>> Yeah, you die instantly. Um and there
  387. 13:05are other things that can kill
  388. 13:07can kill
  389. 13:08quickly, azide and a variety of other
  390. 13:10chemicals. But for chronic diseases,
  391. 13:12it's usually
  392. 13:13not an acute stress on this organelle.
  393. 13:16It's it's a chronic stress. And in
  394. 13:19cancer, what happens
  395. 13:21in a particular tissue, whether it's
  396. 13:23bone, lung, bladder, brain they
  397. 13:26gradually compensate with these ancient
  398. 13:28fermentation pathways. So So this thing
  399. 13:33this organelle
  400. 13:35signals to the nucleus, I'm suffocating.
  401. 13:38I'm not getting enough energy. Um So the
  402. 13:40nucleus turns on
  403. 13:42the transporters on the surface of the
  404. 13:44cell to bring in fuels
  405. 13:48that will elevate energy through what we
  406. 13:50call oxygen-independent mechanisms. This
  407. 13:53is an oxygen-dependent organelle. This
  408. 13:55gets most of its energy because we
  409. 13:57breathe all of our cells are using
  410. 13:59oxygen. And the CO2 that we're blowing
  411. 14:01out and the water that will be collected
  412. 14:03in the form of urine when you might
  413. 14:04might put
  414. 14:05other
  415. 14:06waste products in there. That's
  416. 14:08efficient metabolic homeostasis. This
  417. 14:10organelle makes not only the cell but
  418. 14:13the whole body
  419. 14:14in a state of of metabolic homeostasis,
  420. 14:17where all systems are working at optimal
  421. 14:19efficiency. But with chronic disruption,
  422. 14:23uh smoking,
  423. 14:24uh lack of exercise, you can go right
  424. 14:26down the list of all of the different
  425. 14:28things that can elicit cancer. Any kind
  426. 14:30of carcinogens, microplastics, forever
  427. 14:33chemicals, uh uh
  428. 14:35uh
  429. 14:36glyphosate, and any of these kinds of
  430. 14:38things that would chronically damage uh
  431. 14:40the ability of this organelle to produce
  432. 14:42energy, viruses, oncogenic viruses,
  433. 14:45inflammation. You have chronic
  434. 14:47inflammation. Any of those things damage
  435. 14:50this these sophisticated ability of this
  436. 14:52organelle to produce efficient energy.
  437. 14:54That's why
  438. 14:56That's why um
  439. 14:57uh the oncogenic paradox, which we
  440. 14:59solved.
  441. 15:00>> What's the oncogenic paradox?
  442. 15:01>> That was the paradox that was first put
  443. 15:03out by Albert Szent-Györgyi, a Hungarian
  444. 15:05[clears throat]
  445. 15:06scientist who received the Nobel Prize,
  446. 15:08I think, for vitamin C. He said He said
  447. 15:11he was very interested in cancer and
  448. 15:13living systems.
  449. 15:14He said there's a paradox. He said We
  450. 15:17know multiple things in in environment
  451. 15:20can elicit cancer. We've identified
  452. 15:22these. Oncogenic viruses, chronic
  453. 15:24inflammation, carcinogens, intermittent
  454. 15:27hypoxia, rare rare germline mutations.
  455. 15:31He said, "We don't understand
  456. 15:33the common pathophysiological
  457. 15:36mechanism by which any of those
  458. 15:39provocative agents would elicit
  459. 15:42dysregulated cell growth, which is
  460. 15:44cancer."
  461. 15:45When you talk about cancer, what do
  462. 15:46people say? "What's cancer?" It's cell
  463. 15:48division
  464. 15:50out of control. It's dysregulated cell
  465. 15:52growth.
  466. 15:53This organelle
  467. 15:55determines when cells should divide and
  468. 15:57when they should not divide. It
  469. 15:59regulates the destiny of the cell.
  470. 16:01So, what happens when this organelle
  471. 16:03becomes chronically impaired? It falls
  472. 16:07back on these ancient pathways, these or
  473. 16:09or or these or or
  474. 16:11uh pathways that existed before oxygen
  475. 16:14came into the environment, where all the
  476. 16:16cells were dysregulated in the growth
  477. 16:18because they didn't have this regulatory
  478. 16:20system, which is the mitochondria coming
  479. 16:22from a from a bacteria.
  480. 16:23>> So, let me play that back to you in a
  481. 16:24way just so I, you know, make sure I
  482. 16:25understand.
  483. 16:26>> I I know it can be kind of deep.
  484. 16:27>> Okay, so in this mitochondria here that
  485. 16:29I have in front of me, there is an
  486. 16:32ancient um because this came from
  487. 16:35>> a bacteria.
  488. 16:36>> a fusion of bacterias a long, long time
  489. 16:38ago.
  490. 16:39>> Yeah.
  491. 16:39>> That old bacteria
  492. 16:40>> about several billion years ago.
  493. 16:42>> used to be very selfish and just think
  494. 16:44about itself. It used to grow on its own
  495. 16:45and didn't communicate with anybody, had
  496. 16:47its own way of growing and multiplying
  497. 16:49that was really not um in cohesion with
  498. 16:51anything else. That is still in there
  499. 16:53somewhere.
  500. 16:55And although now in its modern form,
  501. 16:57because there's been that fusion, it
  502. 16:58grows thinking about the wider organism,
  503. 17:02um when it becomes
  504. 17:04uh damaged,
  505. 17:06it falls back on that old selfish way of
  506. 17:08growing. And sometime and that's kind of
  507. 17:10what can cause cancers. So, if you if
  508. 17:13there's stresses on this, which could be
  509. 17:15all the cos- carcinogenic things you
  510. 17:17described,
  511. 17:18then sometimes this falls back on that
  512. 17:20prehistoric selfish way of growing where
  513. 17:23it doesn't think about the wider
  514. 17:24organism.
  515. 17:25>> It's close. Um
  516. 17:27uh
  517. 17:28in in the sense of thinking, we don't
  518. 17:29know about that. We just know the
  519. 17:31consequences of what happens when it
  520. 17:34falls back on those ancient pathways.
  521. 17:36Now, here's the situation.
  522. 17:39People knew from what Otto Warburg said,
  523. 17:42"Cancer is a energy problem in the
  524. 17:45cell."
  525. 17:46This Why would the cells
  526. 17:48start to ferment and produce a massive
  527. 17:51amount of fermentation waste product,
  528. 17:53which is lactic acid,
  529. 17:55even in the presence of oxygen, 100%
  530. 17:58oxygen? They're still fermenting. Why?
  531. 18:00That shouldn't happen.
  532. 18:02Uh when you and I hold our breath or
  533. 18:04have a heart attack, let me tell you
  534. 18:05something, this is really remarkable.
  535. 18:07And this is another piece of information
  536. 18:09that got us on this whole thing.
  537. 18:11When people have heart attacks,
  538. 18:13uh they stop breathing.
  539. 18:15The heart seizes. Okay, the bloodstream
  540. 18:17immediately fills with these
  541. 18:19fermentation waste products, which are
  542. 18:21lactic acid,
  543. 18:23and the other one, which we now know is
  544. 18:25succinic acid. Okay, wow.
  545. 18:28These two waste products. Now, if you
  546. 18:30don't start breathing
  547. 18:32in a short period of time, you're going
  548. 18:33to be dead.
  549. 18:34>> Mhm.
  550. 18:35>> And you And what you die because the
  551. 18:36neurons in your brain cannot sustain
  552. 18:39this kind of fermentation energy for
  553. 18:41very long.
  554. 18:43As soon as you start your heart, you you
  555. 18:44give them cardiac massage and whatever,
  556. 18:46the guy's heart starts beating again,
  557. 18:49the lack the waste products
  558. 18:51of lactic acid and succinic acid go
  559. 18:53away. They disappear because you're
  560. 18:54breathing now. You don't need to ferment
  561. 18:56when you have oxygen in the environment.
  562. 18:58And it's And the mitochondria can can
  563. 19:00utilize the oxygen in the environment.
  564. 19:03Cancer cells, too, Warburg said,
  565. 19:05"It's the weirdest thing. These cancer
  566. 19:07cells
  567. 19:09um
  568. 19:10continue to ferment even in 100% of
  569. 19:12oxygen.
  570. 19:13Why are they doing that? And he
  571. 19:15speculated that this organelle was
  572. 19:18damaged.
  573. 19:19Irreversible damage to the organelle
  574. 19:23happened in these cancer cells.
  575. 19:26He didn't have an electron microscope at
  576. 19:28the time. He didn't have the
  577. 19:29sophisticated tools that we have today.
  578. 19:32So, he projected that all on
  579. 19:34biochemistry. At that time, he was a
  580. 19:36biochemist and he said, you don't should
  581. 19:38not produce fermentation if you have
  582. 19:41oxygen should shut that off and these
  583. 19:42guys should return to a normal metabolic
  584. 19:44homeostasis. And he said, that's because
  585. 19:46there's something
  586. 19:48irreversibly damaged in this organelle.
  587. 19:50So, a lot of people attacked him and
  588. 19:52they said, well, we don't have any
  589. 19:53evidence for that. Here here's the
  590. 19:54beautiful thing. Some cancer cells
  591. 19:56continue to take in oxygen and make ATP.
  592. 19:59Therefore, Warburg must be wrong.
  593. 20:01Uh-huh, we showed them that. We showed
  594. 20:04the cancer cell takes in oxygen, but
  595. 20:06it's not making energy through ATP in
  596. 20:08any great amount. It's using it for ROS,
  597. 20:10react- these radicals that further
  598. 20:13damage and cause the DNA mutations that
  599. 20:15everybody is chasing. It's all
  600. 20:17downstream effects of damage.
  601. 20:19>> So, what does this what does this mean
  602. 20:20in simple terms? Cuz I know I'm aware a
  603. 20:22lot of my audience
  604. 20:22>> Well, it's it means I say, okay. So, so
  605. 20:25I have dysregulated cell growth. That's
  606. 20:27ultimately what the problem we're
  607. 20:28dealing with.
  608. 20:29>> Mhm.
  609. 20:29>> We can't control how these cells are
  610. 20:31dividing. We're throwing all kinds of
  611. 20:33crazy stuff at them. Trying to poison or
  612. 20:35radiate, surgically remove them. We're
  613. 20:37trying to do everything to stop this
  614. 20:38dysregulated cell growth.
  615. 20:40>> Mhm.
  616. 20:41>> So, when we look at this organelle under
  617. 20:43the micro under the electron microscope,
  618. 20:45we find these cristae are often missing.
  619. 20:47You have what they call ghost
  620. 20:48mitochondria. Got the shell, but nothing
  621. 20:50inside. Or if they're inside, they're
  622. 20:52all deformed. So, we know there's a
  623. 20:55foundational principle in biology,
  624. 20:56structure determines function. If the
  625. 20:59structure is abnormal, the function will
  626. 21:01be abnormal. This is known to all
  627. 21:03biologists except oncologists. They
  628. 21:06don't seem to understand that.
  629. 21:07>> What's an
  630. 21:07>> oncologist?
  631. 21:08>> Those are the people who study cancer.
  632. 21:11>> So, what are you then?
  633. 21:12>> [laughter]
  634. 21:12>> I'm a biologist.
  635. 21:14>> You're a biologist.
  636. 21:14>> Yeah. I mean, when we know that if the
  637. 21:17organelle is damaged, you're not going
  638. 21:18to be able to produce energy efficiently
  639. 21:20by oxidative phosphorylation. Okay?
  640. 21:22>> I think you're a bit further down the
  641. 21:23road, Thomas, than a lot of my viewers
  642. 21:25are. For me, hearing that there's this
  643. 21:27energy engine in my cells that and
  644. 21:30there's
  645. 21:31trillions of them or billions of them
  646. 21:33and they also communicate with each
  647. 21:34other and when this becomes
  648. 21:37stressed or hurt or damaged because of
  649. 21:39lifestyle choices that I make,
  650. 21:41energy production and efficiency will
  651. 21:43change and that could cause this to die
  652. 21:45or malfunction in some way. That is a
  653. 21:47For me, I go I've got it.
  654. 21:49>> Okay.
  655. 21:50>> That's
  656. 21:50>> But that's a major step forward.
  657. 21:52>> And then how do we build upon that?
  658. 21:53>> Yes.
  659. 21:54>> Now we build upon that. Okay? So, so
  660. 21:56here's the situation.
  661. 21:58We've discussed cancer cells, all of
  662. 22:01them, that we have ever looked at, have
  663. 22:03defects in the number,
  664. 22:05structure, and function of that
  665. 22:07organelle. Okay? I have looked at I
  666. 22:10published that big paper where I spent
  667. 22:13over a year of my time going through the
  668. 22:16ancient the well, the early electron
  669. 22:18microscopy literature. War Warburg
  670. 22:20didn't have that opportunity because
  671. 22:22that technology was not there for him.
  672. 22:25So, he speculated that based on the
  673. 22:26biochemistry. But I went back and I
  674. 22:28looked at these
  675. 22:30electron micrographs of mitochondria in
  676. 22:32various cancers and they're all damaged.
  677. 22:34There is few of them that risk cristae
  678. 22:36are gone. I worked with some of the best
  679. 22:38like Aristimendy Murillo
  680. 22:41was a world leader in beautiful electron
  681. 22:43microscopy of of cancer cells and you
  682. 22:45can see and and all the damage under his
  683. 22:48magnificently beautiful and one of we
  684. 22:50have a couple of papers. But let me tell
  685. 22:52you something else, Stephen.
  686. 22:54In the cytoplasm, these organelles are
  687. 22:56also in contact with other cellular
  688. 22:58membranes like the endoplasmic
  689. 23:00reticulum. There's a lot of what we call
  690. 23:01organelles inside a cell. You have the
  691. 23:04nucleus,
  692. 23:05you have the mitochondrion,
  693. 23:07you you you have lysosomes. There is
  694. 23:09intimate contacts between some of the
  695. 23:11other membranes, mitochondrial
  696. 23:13associated membranes
  697. 23:15we see. And they're also abnormal when
  698. 23:17you look at them under the electron
  699. 23:18microscope.
  700. 23:19>> The ones it's talking to abnormal?
  701. 23:21>> Yeah, the ones you can see. The the
  702. 23:22mitochondria are abnormal and the
  703. 23:24membranes that contact them are
  704. 23:25abnormal. And that intimate contact
  705. 23:28I'll get into the calcium signaling a
  706. 23:30little bit later, which controls the
  707. 23:31destiny of the cell. Why the cell is
  708. 23:33growing out of control? Well, well first
  709. 23:35of all, it's fermenting, okay? That
  710. 23:37means it's getting energy from sources
  711. 23:39other than oxidative phosphorylation.
  712. 23:41You can take a cancer cell and and treat
  713. 23:43it with cyanide or azide or in absence
  714. 23:46of and still living.
  715. 23:48It's still growing because it's not
  716. 23:49using
  717. 23:50>> the oxygen pathway.
  718. 23:51>> They're not using the oxygen, falling
  719. 23:52back on on on oxygen independent
  720. 23:55mechanisms, which are called
  721. 23:57fermentation.
  722. 23:58>> So, I understand that to be that there's
  723. 24:00a malfunction in a mitochondria, which
  724. 24:02means that it no longer uses its oxygen
  725. 24:04pathway necessarily.
  726. 24:05>> sufficiently as it should. There's
  727. 24:07always some residual level.
  728. 24:08>> And it finds another way to make the
  729. 24:09energy, which is how it survives.
  730. 24:11>> Yes.
  731. 24:11>> And then it stops communicating with the
  732. 24:13rest of the cell.
  733. 24:14>> Well, it actually communicates with the
  734. 24:15nucleus
  735. 24:16to open up the floodgates to bring in
  736. 24:18the fuels that drive this fermentation
  737. 24:20energy.
  738. 24:21>> It gets more and more greedy.
  739. 24:22>> It has to because you're you're taking a
  740. 24:25an organelle that produces energy highly
  741. 24:27efficiently, okay? Um like 34 to 36
  742. 24:31ATPs.
  743. 24:32>> With oxygen.
  744. 24:33>> Uh with oxygen. And now you're you're
  745. 24:35trying to replace that with fuels that
  746. 24:38give you two uh ener two uh moles of
  747. 24:40energy.
  748. 24:41>> So, it's inefficient.
  749. 24:42>> Very. And then and then you get you get
  750. 24:45two out of the So, you're getting four.
  751. 24:47So, you you you have to take in in order
  752. 24:49to make up the efficiency, you must have
  753. 24:52a tremendous logistic. You must have
  754. 24:54tremendous supply
  755. 24:56>> of
  756. 24:56>> of the fuels that will give us energy.
  757. 24:58>> Which are?
  758. 24:59>> Glucose, the sugar.
  759. 25:00>> Yeah.
  760. 25:01>> And the amino acid glutamine.
  761. 25:02>> Okay.
  762. 25:03>> Okay. Our bodies are loaded with
  763. 25:04glutamine. That's the most abundant
  764. 25:06amino acid in our bloodstream. And
  765. 25:08evolution provided that for us because
  766. 25:10if we stop breathing, we use that fuel
  767. 25:12to keep the cells alive. We our gut is
  768. 25:15controlled by glutamine. Our immune
  769. 25:17system uses glutamine.
  770. 25:19>> What is glutamine?
  771. 25:20>> It's an amino acid. Okay.
  772. 25:21>> Which we make from food.
  773. 25:23>> Yeah, which we can make from food
  774. 25:24through or they call essential and
  775. 25:26non-essential amino acids. Essentials
  776. 25:28are from that we must eat. We must have
  777. 25:30certain foods that provide these.
  778. 25:32Glutamine is considered a non-essential
  779. 25:34amino acid.
  780. 25:36It's an essential amino acid
  781. 25:37biochemically called non-essential
  782. 25:39because we can make it from sugar.
  783. 25:41But basically, it's the most abundant
  784. 25:44amino acid in our body.
  785. 25:45>> I think I get it now.
  786. 25:47>> Okay. Feed me back. Tell me Let me Let
  787. 25:49me test you.
  788. 25:50>> There should be a button just down below
  789. 25:52here. And if it says subscribe, you're
  790. 25:54already subscribed. If it says subscribe
  791. 25:56bar, that means you're not yet. And if
  792. 25:58you're not subscribed, please could you
  793. 25:59do us a favor and hit that button. It
  794. 26:01helps to show more than you know. And
  795. 26:02according to the algorithm, you're
  796. 26:04someone that watches our show, but you
  797. 26:05haven't yet hit that button. Thank you
  798. 26:07so much.
  799. 26:08When we fall the mitochondria falls to
  800. 26:11that prehistoric pathway where it starts
  801. 26:12making energy in a really really
  802. 26:14inefficient way without using oxygen in
  803. 26:17the same way. It starts relying now on
  804. 26:19glucose and glutamine um to produce that
  805. 26:22energy, which is a much less efficient
  806. 26:24source of energy. So it gets a bit more
  807. 26:26greedy and it needs much more to make
  808. 26:27the same amount of ATP, which is energy.
  809. 26:29>> Mhm.
  810. 26:30>> So these a cancer cell can be very very
  811. 26:32greedy. It's not responding to oxygen in
  812. 26:34the same way. And they they're a bit
  813. 26:36more selfish. They start They start sort
  814. 26:38of multiplying without thought of the
  815. 26:40broader organism.
  816. 26:41>> Yes. Yes.
  817. 26:43>> So the question I have is
  818. 26:45how does this happen?
  819. 26:46>> How does this
  820. 26:47>> malfunctioning of the mito- What is it
  821. 26:48that I've done? You know when I ask
  822. 26:50these questions
  823. 26:50>> Okay. Well, I Okay.
  824. 26:51>> It's because children can get these
  825. 26:53cancers right or an a 90-year-old can
  826. 26:55get the cancer and it doesn't appear to
  827. 26:57me that a 3-year-old
  828. 26:59has necessarily made life choices yet
  829. 27:02that could
  830. 27:02>> But as I said, when you consider forever
  831. 27:05chemicals
  832. 27:06uh that are in the environment uh things
  833. 27:09that we have that we use in our
  834. 27:11technologically advanced societies can
  835. 27:13get through the placental wall and get
  836. 27:16these into the child into these
  837. 27:17children's uh organs um you know, you
  838. 27:21have to put it together. We usually it's
  839. 27:23a a constellation of things because
  840. 27:25don't forget I said carcinogens. Some of
  841. 27:27these carcinogens are fat soluble. Some
  842. 27:29of these carcinogens can get in and
  843. 27:31damage those during early stages of
  844. 27:33development. People always say, "How do
  845. 27:35you explain brain cancer in a in a
  846. 27:376-month-old baby?"
  847. 27:39Okay, it it what what did he he what
  848. 27:41what he he wasn't smoking and drinking
  849. 27:43and partying all the time, but but his
  850. 27:45the mitochondria in a population of
  851. 27:47cells in his brain became damaged. And
  852. 27:50that damage then led to this
  853. 27:52disregulated cell growth. Because the
  854. 27:54organelle controls when cells should
  855. 27:56divide and not divide. And then and then
  856. 27:59where is the energy coming from? How do
  857. 28:01you How do you take a highly
  858. 28:02sophisticated piece of an organelle and
  859. 28:05making energy so incredibly efficient?
  860. 28:08And now we're using energy
  861. 28:10so
  862. 28:11uh this organelle signals to the nucleus
  863. 28:13called mitochondrial stress response
  864. 28:15retrograde signaling.
  865. 28:17The nucleus acts as a respondent to what
  866. 28:20this organelle wants. So, the nucleus
  867. 28:22then oncogenes which that you've heard a
  868. 28:24lot about they open the floodgates to
  869. 28:27bring in the glucose and glutamine
  870. 28:29that allow the cell to grow in a
  871. 28:31disregulated way.
  872. 28:33So
  873. 28:34we've as you said, they go back to these
  874. 28:36ancient fermentation pathways where
  875. 28:37there was no regulation because this
  876. 28:39organelle was not part of the problem.
  877. 28:40>> So, that's part of this
  878. 28:41>> situation.
  879. 28:42>> The regulation is
  880. 28:43>> So, is there what are the lifestyle
  881. 28:44factors that are causing this to
  882. 28:46drastically increase in the probability
  883. 28:48of this happening.
  884. 28:49>> It's not necessarily what the person did
  885. 28:51or all cases, it's what the person was
  886. 28:54exposed to.
  887. 28:55Uh that could have elicited this. That's
  888. 28:57the oncogenic paradox. So
  889. 29:00uh we have shown
  890. 29:02uh that inflammation produces the
  891. 29:04cytokines
  892. 29:06when you have an inflammatory heat in
  893. 29:08inflammation. They
  894. 29:10They damage the ability of this
  895. 29:12organelle to make energy efficiently.
  896. 29:14Chronic inflammation is known to be a
  897. 29:17risk factor for cancer. Chronic
  898. 29:20inflammation.
  899. 29:21Intermittent hypoxia, carcinogens.
  900. 29:23>> What's intermittent hypoxia?
  901. 29:25>> Uh this like the sleep apnea, that kind
  902. 29:26of thing.
  903. 29:27>> Oh, okay.
  904. 29:27>> Uh uh Warburg had clearly shown that
  905. 29:30intermittent hypoxia on cells would
  906. 29:32damage the efficiency of oxidative
  907. 29:34phosphorylation leading to a
  908. 29:35compensatory fermentation. So you have
  909. 29:38to compensate cuz let me tell you, if
  910. 29:40you don't compensate, you're dead.
  911. 29:42The cell The I mean, the cell dies.
  912. 29:44>> When we look at the populations around
  913. 29:46the world that have the most prevalence
  914. 29:47of cancer,
  915. 29:49it doesn't appear to be
  916. 29:52some of the
  917. 29:54countries like Niger, Gambia, Nepal
  918. 29:57consistently rank at the very bottom for
  919. 29:58cancer cancer incidence.
  920. 30:01Conversely, high-income countries like
  921. 30:03Australia, New Zealand, and the United
  922. 30:04States have the highest rates of cancer.
  923. 30:07Why is that?
  924. 30:09>> It's because of our um technology.
  925. 30:12Uh we are still Paleolithic man.
  926. 30:15And uh our biology
  927. 30:18has allowed us to store energy
  928. 30:21efficiently
  929. 30:22uh
  930. 30:23because of times of famine. We are now
  931. 30:25in a new environment where we have
  932. 30:27massive amounts of highly processed
  933. 30:28carbohydrates, inactivity, emotional
  934. 30:31stress. We have poor sleep habits. You
  935. 30:34You pile all those together with
  936. 30:37availab- uh the exposure to carcinogens
  937. 30:40and whatever, and you chronically damage
  938. 30:42this organelle.
  939. 30:44And uh uh in [clears throat] some
  940. 30:45organs,
  941. 30:46you can get breast cancer if it's a
  942. 30:48lung, if it's a whatever it is, that
  943. 30:50organelle becomes chronically damaged in
  944. 30:53some populations of cells in a
  945. 30:55particular
  946. 30:56in a particular organ.
  947. 30:58And and you can elicit dysregulated cell
  948. 31:00growth as the result of that.
  949. 31:02You know, what I find
  950. 31:04is and and that in the paper that we
  951. 31:06have with the chart,
  952. 31:08if you can keep your mitochondria
  953. 31:10healthy, cuz don't forget Paleolithic
  954. 31:12man, our ancestors from 500,000 years
  955. 31:15ago,
  956. 31:16or modern men, like you said in these
  957. 31:18countries, living according to
  958. 31:20traditional ways with minimal
  959. 31:23interference from modern diet and
  960. 31:25lifestyle issues, have lower amount of
  961. 31:27cancer in general. And this is what
  962. 31:29Albert Schweitzer found, the famous
  963. 31:32humanitarian physician. He was
  964. 31:34specifically looking for cancer in
  965. 31:35African tribes, and he said,
  966. 31:37"Remarkably, it's extremely low." What
  967. 31:39What are these guys doing where Western
  968. 31:42society has a lot has a lot of cancer
  969. 31:44and these Africans have living living
  970. 31:46according to the traditional ways. So,
  971. 31:48they have a lot of exercise, they're
  972. 31:49eating all organic foods,
  973. 31:51they're not under the same kind of
  974. 31:52stress or exposure to chemicals that
  975. 31:55modern societies have, and you find out
  976. 31:57you have very low cancer. Like for
  977. 31:59example, dogs are all evolved from the
  978. 32:01wolf. Wolves in the wild rarely have
  979. 32:05cancer. The domestic dog, cancer is the
  980. 32:07number one killer of the domestic dog.
  981. 32:09What is the dog doing that the wolf? The
  982. 32:11wolf is out running around eating
  983. 32:12natural foods. The dog The dog is in an
  984. 32:14apartment somewhere, gets a dog walker
  985. 32:17once a day, right? And the next thing
  986. 32:19the dog dog is obese and full of cancer.
  987. 32:21So, it all it all comes down to what
  988. 32:24what you do to maintain the health and
  989. 32:26vitality of the mitochondria that reduce
  990. 32:28the risk,
  991. 32:30and that's what this chart I'll show you
  992. 32:31has. What reduce the risk of damaging
  993. 32:34this chronically, okay? So, that can
  994. 32:37explain in large part why modern
  995. 32:39societies are struggling with chronic
  996. 32:42diseases, not only cancer, we have type
  997. 32:442 diabetes, we have obesity, we have
  998. 32:46high blood pressure, we have a whole
  999. 32:48even neuropsychiatric problems. If you
  1000. 32:51can protect and keep this organelle
  1001. 32:53healthy, you reduce risk. Now, people
  1002. 32:55say, "Well, cancer has to be genetic
  1003. 32:58because we have inherited genes that put
  1004. 33:01us at higher risk like the BRCA1 for
  1005. 33:03breast cancer and the Li-Fraumeni for a
  1006. 33:05variety of other cancers." Our paper in
  1007. 33:08this pile done by Bob Kaplan,
  1008. 33:10uh he went through uh and looked at all
  1009. 33:13the genetic risk factors.
  1010. 33:14>> Which paper is it?
  1011. 33:15>> Um it's one of the ones published in
  1012. 33:17oncology.
  1013. 33:18But, none of these mutations are 100%
  1014. 33:21penetrant, meaning that they're
  1015. 33:22secondary risk factors. A primary risk
  1016. 33:25factor would be every time that mutation
  1017. 33:27is there, 100% of the people. Cuz I work
  1018. 33:29in Tay-Sachs disease, I work in inborn
  1019. 33:31errors of metabolism. Those mutations
  1020. 33:33are 100% responsible for that condition.
  1021. 33:36There's no gene mutation that's 100%
  1022. 33:38penetrant. You have that gene, you're
  1023. 33:39going to 100% get cancer. Uh most of
  1024. 33:41them are are uh um
  1025. 33:43are what they call incompletely
  1026. 33:45penetrant.
  1027. 33:45>> So, what does that tell us about the
  1028. 33:46nature of
  1029. 33:47>> Well, it tell And then we went back But,
  1030. 33:48Bob did is he went back and he looked at
  1031. 33:51what every one of those gene mutations
  1032. 33:54in some way
  1033. 33:55disturbs the efficiency of oxidative
  1034. 33:57phosphorylation in that organelle.
  1035. 34:00>> In the mitochondria?
  1036. 34:00>> In the mitochondria. We we looked at We
  1037. 34:02have all the evidence, all the the risk
  1038. 34:04factors.
  1039. 34:05>> All the genetic Just
  1040. 34:06>> the the Just the front page there. I
  1041. 34:08wasn't going to show you the hard data,
  1042. 34:09but you guys
  1043. 34:10>> [laughter]
  1044. 34:11>> So, anyway, the all of them damage this
  1045. 34:13the efficiency of energy through through
  1046. 34:15through this organelle. So, that's like
  1047. 34:18carcinogens, that's like um
  1048. 34:21viral infections. The viruses that that
  1049. 34:24hepatoma and papilloma, they they their
  1050. 34:26their products will go in here and
  1051. 34:28damage it, or they will replicate inside
  1052. 34:30this organelle, screwing up the
  1053. 34:31efficiency, causing a compensatory
  1054. 34:34fermentation, causing the disregulated
  1055. 34:37cell growth through abnormal calcium
  1056. 34:38signaling, causing cells to no longer
  1057. 34:41be responsive to their neighbors. Is
  1058. 34:44that clear? If I can make you understand
  1059. 34:46this, we can make everybody understand
  1060. 34:47this.
  1061. 34:48>> Yeah, so the the reason I spent a lot of
  1062. 34:50time asking why and asking for
  1063. 34:52clarification is because when I do the
  1064. 34:54show, I then go out into the real world
  1065. 34:56and I meet the people that listen.
  1066. 34:57>> Yeah.
  1067. 34:57>> And one of the groups of people that
  1068. 34:59listens are young offenders. And when I
  1069. 35:01went and visited them, I pointed at the
  1070. 35:03episodes that I thought would help them.
  1071. 35:04And a young one of the young offenders
  1072. 35:06said to me, "I can't listen to that
  1073. 35:07episode cuz you the words you used were
  1074. 35:08too big."
  1075. 35:09And I remember thinking to myself
  1076. 35:11>> Okay, I then I get that all the time,
  1077. 35:12but guess what? Now we have AI.
  1078. 35:14And you can take
  1079. 35:16the statements and put it into AI, right
  1080. 35:19on the and they'll it'll it'll it'll
  1081. 35:22dumb it down for you.
  1082. 35:23>> Mhm.
  1083. 35:23>> So so that's a tool that we previously
  1084. 35:26did not have.
  1085. 35:27>> Mhm.
  1086. 35:27>> So so I use that all the time. I said,
  1087. 35:30"When you hear me speak like this, don't
  1088. 35:31think I'm arrogant. Don't think I'm just
  1089. 35:33I I These are the terms that we use when
  1090. 35:35you're part of the academy."
  1091. 35:36>> Yeah.
  1092. 35:37>> Okay, but we can take those terms now
  1093. 35:39and AI can do a wonderful job in in in
  1094. 35:41synthesizing. Oh, yeah, I know what he's
  1095. 35:43talking about now. But without that tool
  1096. 35:46then it becomes like you said, "Well, I
  1097. 35:47can't understand anything."
  1098. 35:48>> Mhm.
  1099. 35:49I've got 60 seconds and I'm going to
  1100. 35:51show you how much I can get done because
  1101. 35:53of our sponsor called Whisper Flow. And
  1102. 35:56for those of you that don't know what it
  1103. 35:57is, it's a business I invested in that
  1104. 35:58turns your speech into text in any app
  1105. 36:01or device. I'm going to post into our
  1106. 36:03Slack channel, which rewards whichever
  1107. 36:05team member conducted the most
  1108. 36:06experiments this week. Hi everyone, here
  1109. 36:08is this week's experimenter of the week.
  1110. 36:11Congratulations to the Diary of a CEO
  1111. 36:13trailer team, which is Ant, Liv, Dom,
  1112. 36:16and Cam. You guys have won.
  1113. 36:19Okay, now I'm going to open Gmail. So
  1114. 36:20here is one of our founders on an email
  1115. 36:22chain that I want to connect my team
  1116. 36:23with. All I have to say is, "Add my
  1117. 36:25team's emails." And Whisper will do
  1118. 36:28exactly that. Now, a quick message to
  1119. 36:30Juan who does my schedule every single
  1120. 36:32week. Hey Juan, could I record on
  1121. 36:34Wednesday at 2:00 p.m. Actually no, do
  1122. 36:36you know what? Let's record at 3:00 p.m.
  1123. 36:37on Wednesday.
  1124. 36:39WhisperFlow is four times faster than
  1125. 36:41typing and it is incredibly easy to use.
  1126. 36:43So, if you want to give it a go, all you
  1127. 36:45have to do is head to
  1128. 36:45whisperflow.ai/steven
  1129. 36:48to download it today.
  1130. 36:50If you know me and if you've listened to
  1131. 36:51this podcast before, you'll know how
  1132. 36:53obsessed I am with sleep. I've been on a
  1133. 36:55bit of a journey with sleep. I see it as
  1134. 36:56the single most important thing that I'm
  1135. 36:59have the privilege of having control
  1136. 37:00over and that's exactly what our sponsor
  1137. 37:02Eight Sleep are. It's a very, very
  1138. 37:04intelligent piece of material to sleep
  1139. 37:06on. Here's what the Eight Sleep Pod
  1140. 37:08does. It monitors your body while you're
  1141. 37:10sleeping and with their AI, it adjusts
  1142. 37:14the temperature for you using billions
  1143. 37:17and billions and billions of hours of
  1144. 37:18sleep data and members have reported up
  1145. 37:21to a 34%
  1146. 37:23deeper sleep and falling asleep 44%
  1147. 37:27faster. Me and my fiance, Melanie, sleep
  1148. 37:30on different parts of the bed and it
  1149. 37:31adjusts my part of the bed to my body
  1150. 37:34and her part of the bed to her body. So,
  1151. 37:36if you want to learn more about this
  1152. 37:37pod, go to eightsleep.com/steven.
  1153. 37:42Big opportunity. I'm not kidding. Give
  1154. 37:44it a try.
  1155. 37:45I really want to just make sure I tick
  1156. 37:47off the box of um
  1157. 37:49cause factors. So, you mentioned stress.
  1158. 37:52>> Mhm.
  1159. 37:53>> You mentioned sleep.
  1160. 37:54>> Mhm.
  1161. 37:55>> I currently don't have cancer. That's
  1162. 37:56why I'm on my good forbid.
  1163. 37:58Um but I but I want to do everything I
  1164. 38:00can to prevent the probability. And I
  1165. 38:02from what I've understood, that means
  1166. 38:03protecting my mitochondrial function
  1167. 38:06>> Yes.
  1168. 38:06>> by living a lifestyle where I'm not
  1169. 38:08creating this sort of like crazy
  1170. 38:09oxidative stress on the mitochondria.
  1171. 38:11>> Right.
  1172. 38:12>> So, what give me a prescription of how I
  1173. 38:14should live my life to keep my
  1174. 38:15mitochondria healthy.
  1175. 38:16>> Well, that's why we developed the
  1176. 38:18glucose ketone index calculator, the
  1177. 38:20first biomarker tool that can allow
  1178. 38:22people to know the level of health in
  1179. 38:24their mitochondria. Because
  1180. 38:26um when you shift from carbohydrate fuel
  1181. 38:30to lip- lipid fuel
  1182. 38:31>> What's lipid fuel?
  1183. 38:32>> Fat.
  1184. 38:34>> So, ketones?
  1185. 38:34>> Ketones are a water-soluble breakdown
  1186. 38:37product of fatty acids.
  1187. 38:39>> [clears throat]
  1188. 38:39>> Okay? So, we store adipose tissue.
  1189. 38:42We store fat.
  1190. 38:43>> Which is the belly fat?
  1191. 38:44>> Uh
  1192. 38:45all over. We have fat in our
  1193. 38:47>> On the outside.
  1194. 38:47>> Yeah. So, on the outside. That was there
  1195. 38:50because as a species we had to survive
  1196. 38:54in the most harsh environments.
  1197. 38:56And we were um food was not always
  1198. 38:58there. So, we had to survive all kinds
  1199. 39:01of famine, all kinds of absence of food.
  1200. 39:04Our bodies are so our
  1201. 39:06it's a machine that was honed over
  1202. 39:08millions of years to be super efficient.
  1203. 39:11So, glucose is gold. Sugar. Okay?
  1204. 39:16You either burn it or you can store it
  1205. 39:17as fat.
  1206. 39:19Okay? That's that's the key. But when
  1207. 39:21you have you're not bringing in sugar,
  1208. 39:23that stored fat now moves into the
  1209. 39:25bloodstream, goes to the liver. It's
  1210. 39:27like taking a branch and putting it in a
  1211. 39:29chopper.
  1212. 39:31And you outcome these little soluble
  1213. 39:32ketone bodies. They're breakdown
  1214. 39:34products of long-chain fatty acids. They
  1215. 39:37can replace sugar for the brain, for the
  1216. 39:39muscles, for most other cells in the
  1217. 39:41body except erythrocytes. But they can
  1218. 39:44replace
  1219. 39:46they can replace the energy of glucose.
  1220. 39:48Okay?
  1221. 39:49So,
  1222. 39:50uh and that's how we evolved. But we're
  1223. 39:52now in an environment where we have
  1224. 39:54massive amounts of highly processed
  1225. 39:56carbohydrates.
  1226. 39:57And we
  1227. 39:59we don't want to pee them out unless you
  1228. 40:00have diabetes or something. So, we store
  1229. 40:02them as fat. So, we have an obesity
  1230. 40:04epidemic as the result of our
  1231. 40:06evolutionary ability to store energy
  1232. 40:08which kept us alive as a species.
  1233. 40:10Because if we were unable to store the
  1234. 40:12fat in 500,000, we would have all been
  1235. 40:15extinct. You and I had conversation
  1236. 40:16would never exist. We would never have
  1237. 40:18existed as a species, except for our
  1238. 40:20ability to store energy.
  1239. 40:22And we burn energy efficiently in these
  1240. 40:23organelles. So, this is all a very
  1241. 40:26highly efficient machine.
  1242. 40:28So, when we lose that ability,
  1243. 40:30when we have so much energy in the
  1244. 40:32environment, stress, no exercise, all
  1245. 40:34this, we can store more and more fat. We
  1246. 40:37produce an
  1247. 40:38an environment that's very damaging to
  1248. 40:41this organelle.
  1249. 40:41>> Well, say that again. So, how does
  1250. 40:42stress impact that?
  1251. 40:44>> Stress elevates corticosteroids. When
  1252. 40:46you're under stress, you get into a
  1253. 40:47fight, get into an argument, or you're
  1254. 40:49stressed out by business deal going bad,
  1255. 40:51whatever. Corticosteroids
  1256. 40:55elevate elevate blood sugar,
  1257. 40:56contributing to
  1258. 40:58systemic inflammation. It's okay for
  1259. 41:01short period of time to be pissed off at
  1260. 41:03something, but it's the chronic stress,
  1261. 41:05the chronic like looking at the cell
  1262. 41:07phone, doom scrolling, all this kind of
  1263. 41:08crazy stuff, while you're eating the big
  1264. 41:10Twinkie. Doom scrolling, eating
  1265. 41:11Twinkies, not moving. All of this
  1266. 41:13creates
  1267. 41:15stress on this organelle in some
  1268. 41:17population of cells.
  1269. 41:19>> It makes it work harder.
  1270. 41:20>> It's damaging because you produce
  1271. 41:22reactive species that damage the
  1272. 41:24efficiency of this organelle to produce
  1273. 41:26energy effectively.
  1274. 41:28And that either will kill the cell
  1275. 41:31gradually if it can't compen- use
  1276. 41:33compensatory fermentation, or pre-
  1277. 41:35predispose you to cancer. So, either
  1278. 41:38way, it's unhealthy. So, we have chronic
  1279. 41:41disease. Cancer is the number one big
  1280. 41:42dog in the chronic disease world.
  1281. 41:44>> I mean, it's the one that
  1282. 41:45>> people fear the most.
  1283. 41:47Type 2 diabetes, cardiovascular disease,
  1284. 41:50you know, dementia.
  1285. 41:52All of these are part of damage to this
  1286. 41:54organelle in one way or another.
  1287. 41:56And like I say said, for Parkinson's
  1288. 41:58disease, when that organelle gets
  1289. 42:00damaged, the cells of the substantia
  1290. 42:02die. They are incapable of
  1291. 42:04compensating with fermentation, so they
  1292. 42:06up and die.
  1293. 42:08Cancer is very rare in neurons of the
  1294. 42:09brain. Neurons, the glial cells of the
  1295. 42:12brain form these brain tumors mostly.
  1296. 42:14But, neurons [clears throat] can't
  1297. 42:16compensate with fermentation, so they
  1298. 42:17die. So, you you either get compen-
  1299. 42:20compensatory ancient fermentation
  1300. 42:22leading to disregulated cell growth,
  1301. 42:23which we call cancer, or we get cell
  1302. 42:25death leading to chronic diseases.
  1303. 42:27>> What about sleep then? What's going on
  1304. 42:29with sleep that's causing
  1305. 42:29>> Sleep is a way we can restore the energy
  1306. 42:31efficiency of the mitochondria.
  1307. 42:33>> If we're well slept.
  1308. 42:34>> If we have good sleep, yeah. You know,
  1309. 42:36everybody feels good when you have a
  1310. 42:37good night's sleep. Your body feels
  1311. 42:38rejuvenated because you're not you're
  1312. 42:40not stressing out. You're reducing the
  1313. 42:43ability of this organelle to manage the
  1314. 42:46the the the metabolic environment. Uh if
  1315. 42:49you're up all night and you're and
  1316. 42:50you're like stressed out and you're
  1317. 42:52never giving this organelle in a
  1318. 42:54particular cell in a particular part of
  1319. 42:56the organ of the body,
  1320. 42:58you know, you you get neuropsychiatric
  1321. 43:00problems, you can get digestive
  1322. 43:02problems, you can get cancer, you can
  1323. 43:04get type 2 diabetes. You have a whole
  1324. 43:06and we put it in the paper there all the
  1325. 43:08different stress all the different
  1326. 43:09things that can chronically uh or
  1327. 43:12acutely damage oxidative
  1328. 43:13phosphorylation.
  1329. 43:14>> So, sleep basically gives the
  1330. 43:16mitochondria a little bit of a break.
  1331. 43:17>> Yes. It's a it's a it gives your whole
  1332. 43:19body a break. Let's be honest. So, so,
  1333. 43:22but you you pile those things on
  1334. 43:24together.
  1335. 43:25Lack of exercise Our ancestors, what do
  1336. 43:27you think our ancestors You know how
  1337. 43:28hard it is to run down and kill a big
  1338. 43:29buffalo or a a woolly mammoth? I mean,
  1339. 43:32you're you're exhausted after doing
  1340. 43:33something. As a matter of fact, you
  1341. 43:35chase these animals uh you separate and
  1342. 43:38this is another thing was really
  1343. 43:39interesting came out Israel uh I think
  1344. 43:40it was last year. They looked at the
  1345. 43:42cavemen what they were eating.
  1346. 43:44They were eating the the strongest
  1347. 43:45members of the herd
  1348. 43:47uh leading to the indirect extinction of
  1349. 43:49these animals. They found out that if
  1350. 43:51you can eat the strongest member of the
  1351. 43:54herd, you'll get the vitality of that
  1352. 43:57uh of that or or buffalo or elephant or
  1353. 43:59whatever the hell they were eating
  1354. 44:01because they knew the marrow and the and
  1355. 44:03the the physiology of that of that
  1356. 44:06organism at that point in its life could
  1357. 44:08provide you with the strength that that
  1358. 44:10had. Now, when you eat the strongest
  1359. 44:12members of the herd because you want to
  1360. 44:14be tough, you're putting the old and the
  1361. 44:16young at vulnerable to predators,
  1362. 44:19leading to the extinction. And this is
  1363. 44:21what a big paper came out of out of
  1364. 44:23Israel. They looked at these cavemen
  1365. 44:25what they were eating like 500,000 years
  1366. 44:26ago whatever they were doing. So, humans
  1367. 44:28indirectly caused extinction of other
  1368. 44:30species
  1369. 44:31in part in not all in part because they
  1370. 44:33were eating the toughest guys in the
  1371. 44:34herd. So, because they felt that if I
  1372. 44:37eat those guys, I'm going to be strong,
  1373. 44:38too. And in a way they're right, but all
  1374. 44:41of it has to do with the energy
  1375. 44:42efficiency of your muscles, your brain,
  1376. 44:45your ability to be resilient,
  1377. 44:48endurance.
  1378. 44:49I'm telling you these guys were
  1379. 44:51chiseled. They They weren't dying from
  1380. 44:54type 2 diabetes, cancer,
  1381. 44:57right? Dementia. They were dying from
  1382. 44:58infections and injuries and child
  1383. 45:01mortality
  1384. 45:02were mostly killing our Paleolithic
  1385. 45:04ancestors.
  1386. 45:05But when you bring your body back into a
  1387. 45:07low glucose ketone, you're actually
  1388. 45:08going back like you were and this is why
  1389. 45:10we developed the glucose ketone index.
  1390. 45:13>> What is in that envelope in front of
  1391. 45:14you?
  1392. 45:14>> Well, this is it's a paper that's under
  1393. 45:17embargo because they they think it's
  1394. 45:18going to be world thinks it's going to
  1395. 45:20be very important. And and it is.
  1396. 45:24So, and what it is this is a
  1397. 45:28um
  1398. 45:29a way to keep that organelle healthy.
  1399. 45:31So, this is a way
  1400. 45:33to manage
  1401. 45:35uh
  1402. 45:36um energy efficiency in the body.
  1403. 45:37>> And this hasn't been released yet?
  1404. 45:39>> It hasn't been released. Okay, it's
  1405. 45:40coming out. It's a It's going to be a
  1406. 45:42lead article in the Frontiers in
  1407. 45:44Science.
  1408. 45:45And not only that, we the paper
  1409. 45:47the paper was written
  1410. 45:49uh
  1411. 45:50for the scientists
  1412. 45:52and then the journal decided to make a
  1413. 45:54second copy for they call young minds.
  1414. 45:57So, letting kids that are like 8 to 12
  1415. 45:59or 14 years old synthesize it down and
  1416. 46:03and and one of my colleagues said that's
  1417. 46:05probably what most people will be
  1418. 46:06reading.
  1419. 46:08Cuz they don't want to know about the
  1420. 46:09bioenergetics that actually goes on
  1421. 46:11inside this organelle to explain why
  1422. 46:13this chart means something.
  1423. 46:15>> And you've been working on this for some
  1424. 46:16time?
  1425. 46:17>> Well, I I I built the GKI. So, let me
  1426. 46:19tell you the story. There was a woman uh
  1427. 46:21an American woman, a lawyer, Trudy
  1428. 46:23DuPont, who uh developed um
  1429. 46:26uh a kind of a brainstem tumor. And
  1430. 46:29after I wrote my book that book there,
  1431. 46:31that's my only book. Anyway, Trudy
  1432. 46:34Trudy wanted to use this metabolic
  1433. 46:36therapy. She stayed alive much longer,
  1434. 46:38over 10 years with this We kept the She
  1435. 46:40eventually passed away, unfortunately.
  1436. 46:42But so I was measuring cuz we knew that
  1437. 46:46the tumor cells needed sugar to grow.
  1438. 46:48War- Otto Warburg showed that and many
  1439. 46:50other people showed that. And they can't
  1440. 46:52burn ketones because because the fatty
  1441. 46:55you need a very efficient mitochondria
  1442. 46:59to burn ketones for energy.
  1443. 47:01Our normal cells can burn ketones for
  1444. 47:03energy, and that gives us tremendous
  1445. 47:06uh we can actually breathe lower oxygen,
  1446. 47:09more energy if you have efficient if you
  1447. 47:11can burn ketones efficiently in this
  1448. 47:13organelle. But if the organelle is
  1449. 47:15damaged, they can't use the ketones.
  1450. 47:16They can't burn fatty acids or ketones,
  1451. 47:18which stores lipid droplets. It's one of
  1452. 47:20these big papers here. These
  1453. 47:23Uh Stephen, you can't believe how people
  1454. 47:25misinterpret information. They see
  1455. 47:27droplets of fatty acids in the
  1456. 47:28cytoplasm, say, "You see the cancer cell
  1457. 47:30needs all that fatty acid." No, they
  1458. 47:31can't. It's there to protect them. If
  1459. 47:33they try to burn it, they blow this up
  1460. 47:34and die. So, there is a storage of fat.
  1461. 47:36They can't burn fatty acids or ketone
  1462. 47:38bodies. So, I knew cancer needed
  1463. 47:40glucose, and I knew cancer couldn't burn
  1464. 47:42fatty acids or ketones because this
  1465. 47:44organelle is is broken.
  1466. 47:47So, I'm measuring glucose and ketones
  1467. 47:50independently in Trudy. She's doing the
  1468. 47:53finger prick thing, sending me the
  1469. 47:55information back, and saying, "Oh,
  1470. 47:58here's my glucose. Here's my ketones."
  1471. 48:00>> Okay, so I have a a ketone glucose
  1472. 48:02reader in front of me. If I put my blood
  1473. 48:05on this strip, it tells me my glucose
  1474. 48:07levels. If I put my blood on this strip,
  1475. 48:09it tells me my ketone levels.
  1476. 48:10>> Right. Right. But if you if you look at
  1477. 48:12them independently,
  1478. 48:14glucose is very volatile, very variable.
  1479. 48:17And this is why I developed the
  1480. 48:18glucose-ketone ratio. Because Trudy
  1481. 48:22had a parking spot that was for
  1482. 48:24handicapped because she had a cane. Her
  1483. 48:26brainstem glioma was preventing her from
  1484. 48:29walking
  1485. 48:30as effectively as normal people. So she
  1486. 48:32somebody took her parking spot.
  1487. 48:35She was So she ran upstairs
  1488. 48:38and took her blood sugar and it was 186
  1489. 48:41mg per deciliter. It was very, very
  1490. 48:43high.
  1491. 48:44So and I know she was on a keto-ketotic
  1492. 48:46diet. Uh and and she emails me and says,
  1493. 48:49"I'm going to die. My cancer's going to
  1494. 48:50grow faster. What's going on?" She says,
  1495. 48:52"My blood sugar is like 186 and you know
  1496. 48:54it's supposed to be You told me it was
  1497. 48:56supposed to be 60 or you know, 50, 65 or
  1498. 48:58in that zone." She says, "So I said,
  1499. 49:00"What's your ketone level?" "Oh, it's
  1500. 49:01still, you know, like you just had 0.4
  1501. 49:03millimolar or I think it was 0.9
  1502. 49:05millimolar."
  1503. 49:07I said, "Well, that didn't change,
  1504. 49:08right?" "No, just the sugar changed."
  1505. 49:10So I said to the students that were
  1506. 49:12working with Josh Feinbaum,
  1507. 49:13I said, "Josh, this this trying to
  1508. 49:15measure these two independently of those
  1509. 49:17is a You can't This is hard to
  1510. 49:18figure out." So what we decided to do in
  1511. 49:21millimolar cuz glucose comes out in
  1512. 49:22milligram per deciliter,
  1513. 49:24whereas ketones come out in millimolar.
  1514. 49:26So we had to convert glucose to
  1515. 49:27millimolar and divide it by the ketone
  1516. 49:29in millimolar and then you get a number
  1517. 49:32that's not all over the world. It's very
  1518. 49:35stable.
  1519. 49:36So So we were able to because of Trudy,
  1520. 49:39that one cancer patient, we developed
  1521. 49:41the ratio of of this Then later on,
  1522. 49:45we realized that this ratio is a
  1523. 49:47statement of how healthy your
  1524. 49:49mitochondria you are. So when you when
  1525. 49:52you have these low ratio, you're in
  1526. 49:53Paleolithic man. You're back in the zone
  1527. 49:56where we didn't have chronic diseases
  1528. 49:58because we didn't have damage to the
  1529. 50:00organelle that would cause those
  1530. 50:01diseases. So, Paleolithic man, think
  1531. 50:03where they getting their
  1532. 50:05pastries? Where where they getting their
  1533. 50:07cakes and sweets and all this other kind
  1534. 50:08of They didn't have it. They weren't
  1535. 50:10there because of of choice, they were
  1536. 50:12there because of circumstance. So, our
  1537. 50:14new and we learn Paleolithic man was
  1538. 50:18always in some sort of a state of some
  1539. 50:20ketosis because they wouldn't have food
  1540. 50:22for periods. They were very active in
  1541. 50:24their exercise. They had they didn't
  1542. 50:26have chronic diseases, but they had
  1543. 50:27other kinds of diseases. So,
  1544. 50:29so then um my my my my student um
  1545. 50:33Derek Lee, myself, and Christos
  1546. 50:36Chanopoulos, we started to make a ratio
  1547. 50:38chart. Now, these are the numbers that
  1548. 50:40you get when you divide your sugar by
  1549. 50:42your ketones.
  1550. 50:43>> Okay, so my sugar by my ketones. So, if
  1551. 50:45I did my glucose measure now on this
  1552. 50:47little reader here.
  1553. 50:47>> let's see what your GKI is.
  1554. 50:49>> Oh, you want me to do it? Okay.
  1555. 50:50>> Okay, what you had a glucose you you had
  1556. 50:52a ketone of 0.4 millimolar.
  1557. 50:54>> Yeah.
  1558. 50:54>> Okay, what was your sugar?
  1559. 50:56>> I have
  1560. 50:56>> So, we can divide we can do the divi-
  1561. 50:58division right now and tell you what you
  1562. 50:59have.
  1563. 51:00>> You can get these little uh ketone
  1564. 51:02>> Oh, yeah, it's a KetoMojo. And you can
  1565. 51:03also get them now for for uh
  1566. 51:06Wow, this guy is skilled at doing this.
  1567. 51:08>> I travel with one of these, [laughter]
  1568. 51:10believe it or not.
  1569. 51:11>> Yeah.
  1570. 51:11>> So, I I have one all the time.
  1571. 51:13>> Wow.
  1572. 51:14>> 90.
  1573. 51:15>> 90? Okay, so you have to you have to
  1574. 51:18divide you have to divide You're not
  1575. 51:19getting the Doesn't this give you the
  1576. 51:20push button and give you the GKI right
  1577. 51:22away cuz the new ones have it?
  1578. 51:24So, you have to divide 90 by 18 and you
  1579. 51:27get a number.
  1580. 51:28>> Uh five.
  1581. 51:29>> Five. So, divide five by 0.4.
  1582. 51:32>> 12.5.
  1583. 51:33>> Okay, so here you are.
  1584. 51:3612.5, you're down here in the in the in
  1585. 51:39the prevention zone.
  1586. 51:40>> Uh nice.
  1587. 51:41>> so so you This is where Paleolithic man
  1588. 51:45mostly lived.
  1589. 51:46Paleolithic man lived in the yellow
  1590. 51:49green zones because they didn't have
  1591. 51:51access to all of the things that would
  1592. 51:53drive up your
  1593. 51:54blood sugar and keep your key when your
  1594. 51:57blood sugar goes through the roof your
  1595. 51:58ketones are really low because insulin
  1596. 52:00is now
  1597. 52:01driving it up. So So that's good. Um 12,
  1598. 52:04huh?
  1599. 52:05>> Mhm.
  1600. 52:05>> So I I did the I did the carnivore diet
  1601. 52:08for a week
  1602. 52:08>> Mhm.
  1603. 52:09>> uh eating big ribeyes. You like ribeye
  1604. 52:11steak?
  1605. 52:12>> Yes, of course.
  1606. 52:13>> [laughter]
  1607. 52:15>> Okay. Ribeyes, bacon and eggs, lamb I I
  1608. 52:18So I did it for a week. And um
  1609. 52:21I was able to get down to 10.
  1610. 52:23>> Okay.
  1611. 52:24>> Okay. And I could get lower but I was
  1612. 52:25loving the ribeye so much I ate too much
  1613. 52:27of it, right? You have to be have
  1614. 52:28[laughter] some level of discipline.
  1615. 52:30>> Yeah.
  1616. 52:30>> So [clears throat] uh So
  1617. 52:32So uh but people people This is what we
  1618. 52:34call the zone of prevention. It's very
  1619. 52:36hard to get cancer or chronic diseases
  1620. 52:39when you're in these zones because
  1621. 52:40you're keeping this organelle quite
  1622. 52:42healthy.
  1623. 52:42>> When you live in these zones
  1624. 52:44consistently
  1625. 52:45>> You You don't have to live consistently
  1626. 52:47because humans we we evolved as a
  1627. 52:49scavenger species. We would engorge
  1628. 52:51ourselves because we knew it wasn't
  1629. 52:52happening every day.
  1630. 52:54Modern man is liv- is living in the
  1631. 52:57feast every single day. And that's why
  1632. 52:59we're we're have an out-
  1633. 53:01all the chronic diseases. This is the
  1634. 53:04red zone
  1635. 53:05is the zone of risk for chronic diseases
  1636. 53:08and cancer.
  1637. 53:09And when you look at the obesity
  1638. 53:11epidemic, you look at all these things,
  1639. 53:13these guys are uh
  1640. 53:14And it's it's like we can visit the red
  1641. 53:16zone. We don't want to live in the red
  1642. 53:18zone.
  1643. 53:19>> So if I was to visit the red zone, it
  1644. 53:22would look like meeting
  1645. 53:24a high carbohydrate diet, lots of sugar
  1646. 53:26>> Yeah. No exercise.
  1647. 53:29>> Yeah. And basically modern man.
  1648. 53:31>> And also eating five meals a day, like
  1649. 53:33snacking all the time.
  1650. 53:34>> Yeah. Oh, then you'd be You know, we
  1651. 53:36have these documented cases. We have
  1652. 53:38them up to 500.
  1653. 53:40>> You can get You're joking.
  1654. 53:40>> Oh, yeah. GKIs are 500. You have people
  1655. 53:43with you know blood sugars about 4 500
  1656. 53:46mg per deciliter. I mean you could do
  1657. 53:47the and zero ketones. I mean you you do
  1658. 53:50the you do the math. It's it's
  1659. 53:52unbelievable.
  1660. 53:52>> You're basically saying I want to keep
  1661. 53:53my my blood glucose levels
  1662. 53:55>> And you want to you want to have some
  1663. 53:56level of ketones.
  1664. 53:58>> And high and my ketone levels somewhat
  1665. 53:59as high as I can.
  1666. 54:00>> Well, it's you don't want to go because
  1667. 54:02people that have the physicians
  1668. 54:03listening they go oh he's going to go
  1669. 54:04into ketoacidosis.
  1670. 54:06People give me a break. Ketoacidosis is
  1671. 54:08like when you have ketone levels of 15
  1672. 54:11to 20 millimolar. Are you kidding me?
  1673. 54:13What is your 0.4? That's called
  1674. 54:15nutritional ketosis. That's how we
  1675. 54:17evolved. When you have type 1 diabetes
  1676. 54:19where you can't control sugar or or or
  1677. 54:23insulin, you have no insulin
  1678. 54:24unresponsive. You're going to get high
  1679. 54:26levels of sugar and ketones. This is
  1680. 54:28this is a pathological condition.
  1681. 54:30Most of type 2 diabetes, these are all
  1682. 54:33pathologies based on damaging oxidative
  1683. 54:35phosphorylation. So, what this chart
  1684. 54:38does
  1685. 54:39is for the first time and we put it
  1686. 54:41together because we did all the and the
  1687. 54:42paper discusses the bioenergetics. What
  1688. 54:45we're finding in cancer
  1689. 54:47is that if you can get into the green
  1690. 54:49zones where your blood sugar is low and
  1691. 54:51your ketones are elevated, you hammer
  1692. 54:54the hell out of these tumor cells
  1693. 54:56because they they they you're taking
  1694. 54:58away one of their two primary fuels
  1695. 55:02driving disregulated cell growth, okay?
  1696. 55:05And as the and as the and as the ketones
  1697. 55:07go up, the rest of your cells in the
  1698. 55:10body are getting super healthy.
  1699. 55:13The tumor cells can't tap into the value
  1700. 55:16of a ketone because the organelle needed
  1701. 55:19in the tumor cell to do that is
  1702. 55:21corrupted structurally and functionally.
  1703. 55:25Is am I clear about that?
  1704. 55:27>> Yes.
  1705. 55:27>> Okay. So, ketones will make you healthy,
  1706. 55:30the normal cells of your body, but
  1707. 55:32cannot be used to help the cancer cell
  1708. 55:35because you need a good structural
  1709. 55:36functional organelle to burn them.
  1710. 55:39So, they become marginalized. And if the
  1711. 55:41ketones go up, they're actually toxic to
  1712. 55:43that to that cell to some extent. So,
  1713. 55:46but they're still alive.
  1714. 55:48Uh the cancer cells are now
  1715. 55:51incapacitated.
  1716. 55:52They're uh we we showed you get rid of
  1717. 55:54the abnormal inflammation. You get rid
  1718. 55:56of the angiogen the abnormal blood
  1719. 55:57vessels. You're taking an angry tumor
  1720. 56:00and making it much less angry, much less
  1721. 56:03inflamed, uh
  1722. 56:05uh more indolent uh kind of a tumor, but
  1723. 56:07it's still there. It's not because the
  1724. 56:10other fuel
  1725. 56:11that's keeping this cancer cell going is
  1726. 56:13the glutamine. Okay? So,
  1727. 56:16now when you have the patient in this
  1728. 56:18green zone, this is for management now.
  1729. 56:21Steven, this is Prevention is
  1730. 56:24is never having to deal with what I'm
  1731. 56:25talking about. If you're living in the
  1732. 56:27yellow zone,
  1733. 56:28the probability of getting cancer or
  1734. 56:30chronic diseases is already reduced.
  1735. 56:34Okay?
  1736. 56:35But now you have some poor guy out
  1737. 56:37there. He's living in the red zone his
  1738. 56:38whole life. He wants to manage the
  1739. 56:39cancer that he has. He He has to get
  1740. 56:41down in the green zone and try to stay
  1741. 56:43there as long as he can.
  1742. 56:45But the cancer will still grow because
  1743. 56:46it has access to glutamine.
  1744. 56:48Okay? And glutamine is always Here's the
  1745. 56:50bloodstream. Look at Look at You have
  1746. 56:52this much blood. Cancer needs that so
  1747. 56:54you always have a surfeit of glutamine.
  1748. 56:57So, you have to come in now with drugs.
  1749. 56:59And the drugs like repurposed drugs to
  1750. 57:02target the the glutaminolysis.
  1751. 57:04This one here, this BMC big paper here.
  1752. 57:07>> Mhm.
  1753. 57:08>> Okay. This paper in the new one we have
  1754. 57:10with the ketogenic for the I I childhood
  1755. 57:13um high-grade glioma for kids. So, once
  1756. 57:16once you get down here, you come in with
  1757. 57:19drugs that target glutamine. I've looked
  1758. 57:22at one and that's mebendazole. Okay? How
  1759. 57:24did I come to that realization? People
  1760. 57:26knew that mebendazole had some
  1761. 57:27therapeutic benefit about cancer, but
  1762. 57:30they don't believe until they show the
  1763. 57:31mechanism. That paper shows the
  1764. 57:32mechanism. It targets glucose and
  1765. 57:34glutamine. Now this one targets glucose
  1766. 57:36and glutamine, the two fuels driving the
  1767. 57:39disregulated growth of the tumor. Okay.
  1768. 57:42So, here's the here's the mitochondria.
  1769. 57:45So, it's getting the glucose in the
  1770. 57:47cytoplasm from the sugar
  1771. 57:49uh and making and it's fermenting that
  1772. 57:51and then also the the amino acid
  1773. 57:53glutamine comes in. You have to block
  1774. 57:56the glycolysis and the gluco- these two
  1775. 57:58pathways, you have to restrict
  1776. 58:00availability of glucose and glutamine
  1777. 58:02together at the same time.
  1778. 58:04>> Yeah.
  1779. 58:04>> I speak only about things that I have
  1780. 58:06tested in my lab and published papers on
  1781. 58:09like this. So, you have to read the
  1782. 58:11cancer field doesn't understand that the
  1783. 58:14cancer can't grow without glucose and
  1784. 58:17glutamine
  1785. 58:18and can't switch to fatty acids or
  1786. 58:20ketone bodies.
  1787. 58:21>> That's still not going to kill the
  1788. 58:22cancer though, is it? It's just going to
  1789. 58:23>> Yeah, we don't ever use the term cure
  1790. 58:25because some of these tumors now let me
  1791. 58:26tell you we we have a
  1792. 58:28people like Pablo Kelly from Devon,
  1793. 58:30England. He had the glioblastoma. Uh he
  1794. 58:34didn't take any radiation or chemo. He
  1795. 58:35just did metabolic therapy. He lived for
  1796. 58:3710 years. He was diagnosed with an
  1797. 58:39inoperable glioblastoma.
  1798. 58:41They wanted to irradiate and poison him
  1799. 58:43with the drugs. He said no, he was one
  1800. 58:45of these naturalistic kind of guys. And
  1801. 58:48um
  1802. 58:49he he lived for 10 years
  1803. 58:51and the tumor became operable. He had
  1804. 58:53four debulking surgeries on an
  1805. 58:55originally described inoperable cancer.
  1806. 58:58Cut out four times because once we put
  1807. 59:00the metabolic therapy, the circle the
  1808. 59:02demarcation of the tumor well there are
  1809. 59:03there are surgeons who say I think I can
  1810. 59:05get this out. But he never never got rid
  1811. 59:07he lived with it for 10 years, had a
  1812. 59:08couple of kids. He died from a cerebral
  1813. 59:10hemorrhage on the last debulking
  1814. 59:12surgery. He never died from the tumor.
  1815. 59:13>> But you're saying you're saying that the
  1816. 59:15two work together in in tandem. You're
  1817. 59:17saying that the chemotherapy works in
  1818. 59:19>> The Now that's where that's another
  1819. 59:21thing. So, what we do
  1820. 59:23um now this is very interesting. So,
  1821. 59:25what if you put the patient in
  1822. 59:27nutritional ketosis, the the ketogenic
  1823. 59:31state of nutritional ketosis facilitates
  1824. 59:34the delivery of drugs to the tumor cell.
  1825. 59:37It actually makes You can use lower
  1826. 59:39doses of drugs
  1827. 59:41and you and and you and and you get
  1828. 59:43bigger effect. The therapeutic benefit
  1829. 59:45increases with lower dosing.
  1830. 59:47>> So, you want to be in ketosis when you
  1831. 59:48do these chemotherapy radiation therapy?
  1832. 59:50>> and then you use much lower doses. This
  1833. 59:52is what we're doing in Istanbul clinic.
  1834. 59:54We're taking pancreatic cancers. These
  1835. 59:56guys living four and five years. What
  1836. 59:58are we doing and advanced breast cancer
  1837. 1:00:00and all these terminal cancers? We put
  1838. 1:00:02them into some level of ketosis and then
  1839. 1:00:05you come in with the standard drugs
  1840. 1:00:07cisplatin, carboplatin, whatever you
  1841. 1:00:09want to do, but you cut the dosages down
  1842. 1:00:11big time.
  1843. 1:00:12And then they have tremendous and you
  1844. 1:00:14put it the keep the the uh and this is
  1845. 1:00:16what the title of the paper is.
  1846. 1:00:18Ketogenic diet
  1847. 1:00:20uh as a metabolic vehicle
  1848. 1:00:24uh for enhancing therapeutic efficacy.
  1849. 1:00:27>> The current body of research suggests
  1850. 1:00:29that being in a state of ketosis can act
  1851. 1:00:30as a helper therapy enhancing the cancer
  1852. 1:00:33killing effects of chemotherapy while
  1853. 1:00:34simultaneously protecting healthy cells.
  1854. 1:00:36>> Yeah. Yeah, right. Right.
  1855. 1:00:38>> Progressive oncologists are currently
  1856. 1:00:40using ketogenic diets alongside standard
  1857. 1:00:42chemo to maximize its efficacy.
  1858. 1:00:45>> That's right. That's what we're doing in
  1859. 1:00:46Istanbul.
  1860. 1:00:49And and and also in in in in Greece,
  1861. 1:00:52we're doing we're doing those same
  1862. 1:00:53things. So, you you can use this.
  1863. 1:00:55>> When you enter a fasted ketogenic state,
  1864. 1:00:57your healthy cells essentially go into
  1865. 1:00:59bunker mode. They slow their division,
  1866. 1:01:01conserve energy, and build up their
  1867. 1:01:02defenses. Cancer cells, however, do not
  1868. 1:01:04have this evolutionary off switch. They
  1869. 1:01:06continue trying to rapidly divide. When
  1870. 1:01:08the toxic chemotherapy hits, your
  1871. 1:01:10shielded healthy cells survive it it
  1872. 1:01:12much better
  1873. 1:01:13while the exposed rapidly dividing
  1874. 1:01:15cancer cells take the full hit.
  1875. 1:01:18>> Yeah.
  1876. 1:01:18>> Uh okay.
  1877. 1:01:19>> Yeah.
  1878. 1:01:19>> Interesting.
  1879. 1:01:20>> Yeah. In other words, you make with the
  1880. 1:01:21tools you have work better.
  1881. 1:01:23The problem in the field of cancer today
  1882. 1:01:26is they're not using the tools in the
  1883. 1:01:28correct way. Now, let me give you
  1884. 1:01:29another example.
  1885. 1:01:31If you take immunotherapies, you hear
  1886. 1:01:32about these things.
  1887. 1:01:34Chimeric antigen T receptor PDL PD1 PDL1
  1888. 1:01:38inhibitors, they're called precision
  1889. 1:01:40medicines, right? So, look at they're
  1890. 1:01:42designed
  1891. 1:01:44to attack a molecule on the surface or
  1892. 1:01:47stop that cell from
  1893. 1:01:50being resistant.
  1894. 1:01:51If you would try to attack and what they
  1895. 1:01:53do often times they come at after you
  1896. 1:01:55failed chemo and radiation, they then
  1897. 1:01:57come at you with an immunotherapy. The
  1898. 1:01:59metabolic pressure shrinks down your
  1899. 1:02:01tumor, makes it very indolent,
  1900. 1:02:03non-aggressive and the rest of your body
  1901. 1:02:05is healthy, you're not going bald,
  1902. 1:02:06you're not bleeding gums, your
  1903. 1:02:08microbiome isn't blown to hell. So, and
  1904. 1:02:10then you can come in with low-dose
  1905. 1:02:12chemo, immunotherapy because whatever's
  1906. 1:02:14left in that remaining residual mass,
  1907. 1:02:17they may all have something in common
  1908. 1:02:19for having survived all this, right? So,
  1909. 1:02:22now you can come in with a precision
  1910. 1:02:23medicine and possibly resolution.
  1911. 1:02:26>> I thought this was fascinating. It says
  1912. 1:02:27chemotherapy creates massive oxidative
  1913. 1:02:29stress, i.e. damage inside the tumor. To
  1914. 1:02:31repair the damage and survive, the
  1915. 1:02:33cancer cell requires massive amounts of
  1916. 1:02:34glucose. So, if the patient is in
  1917. 1:02:36ketosis, the tumor's glucose supply is
  1918. 1:02:39essentially cut off. It can't the cancer
  1919. 1:02:41cell can't repair the DNA damage caused
  1920. 1:02:43by your chemo leading to faster tumor
  1921. 1:02:45death.
  1922. 1:02:46Um
  1923. 1:02:47yeah, interesting.
  1924. 1:02:48>> Well, don't forget also listen to this.
  1925. 1:02:51And there's another thing, people go in.
  1926. 1:02:53What protects the tumor cell from chemo
  1927. 1:02:55and radiation is the waste products of
  1928. 1:02:58fermentation. The lactic acid and the
  1929. 1:03:00succinic acid that are dumped out of
  1930. 1:03:02this raging beast
  1931. 1:03:05prevent these other therapies from
  1932. 1:03:06working.
  1933. 1:03:07So, if you want your therapy to work,
  1934. 1:03:09you got to target those two fuels
  1935. 1:03:12together at the same time.
  1936. 1:03:14And when you do that, now this cell the
  1937. 1:03:16shield is off. These things are super
  1938. 1:03:18vulnerable to even low doses of chemo
  1939. 1:03:20and radiation. And the immunotherapies,
  1940. 1:03:23look at if you have an immunotherapy,
  1941. 1:03:26you try to attack the beast when it's at
  1942. 1:03:27its strongest, uh you're not going to
  1943. 1:03:29win. And this is what happens, you get
  1944. 1:03:31only partial response. They in the field
  1945. 1:03:33of cancer today, they think living an
  1946. 1:03:35extra 6 months is a major breakthrough.
  1947. 1:03:37We're talking about living an extra 5
  1948. 1:03:39and 6 years. This is what's really
  1949. 1:03:41important.
  1950. 1:03:41>> I just um I was reading some research to
  1951. 1:03:43figure out if
  1952. 1:03:45oncologists, so cancer doctors, are
  1953. 1:03:48currently recommending the ketogenic
  1954. 1:03:49diet. And it says the vast majority of
  1955. 1:03:51mainstream oncologists do not recommend
  1956. 1:03:53the ketogenic diet to the to their newly
  1957. 1:03:55diagnosed patients.
  1958. 1:03:57Um in fact, if a patient brings it up,
  1959. 1:03:58many doctors will actively advise
  1960. 1:04:00against it. And the reasons for that,
  1961. 1:04:03number one is the fear of
  1962. 1:04:05cachexia?
  1963. 1:04:06>> Cachexia.
  1964. 1:04:07>> Yeah.
  1965. 1:04:07>> Cachexia. Cancer cachexia is a severe
  1966. 1:04:09wasting syndrome where patients rapidly
  1967. 1:04:11lose muscle and fat. It is a massive
  1968. 1:04:13problem and a leading cause of mortality
  1969. 1:04:14in cancer patients because the ketogenic
  1970. 1:04:16diet suppresses appetite and often leads
  1971. 1:04:18to weight loss. Oncologists are
  1972. 1:04:20terrified that a strict keto diet will
  1973. 1:04:22accelerate cachexia and weaken the
  1974. 1:04:24patient.
  1975. 1:04:25>> Well, that's because they they have not
  1976. 1:04:27heard what I just said with respect to
  1977. 1:04:29the biology and biochemistry. Okay.
  1978. 1:04:31Cachexia,
  1979. 1:04:33there's two ways you can lose in cancer
  1980. 1:04:34patients. Cachexia is the ability of the
  1981. 1:04:36tumor cell to mobilize energy out of the
  1982. 1:04:39muscles. It's taking the glutamine out
  1983. 1:04:41of your muscles and feeding This is one
  1984. 1:04:43of the two fuels that's driving the
  1985. 1:04:45beast is glutamine. Where are they
  1986. 1:04:47getting the glutamine from? They're
  1987. 1:04:48getting the glutamine not only from the
  1988. 1:04:50bloodstream, but they dissolve your
  1989. 1:04:51muscles as a
  1990. 1:04:53as part of that, part of that process.
  1991. 1:04:56So, when you put a patient in
  1992. 1:04:58nutritional ketosis,
  1993. 1:05:00the weight loss is therapeutic weight
  1994. 1:05:02loss. Cachexia is pathological weight
  1995. 1:05:05loss. Now, the other way you can lose
  1996. 1:05:06weight, you could take a high dose of
  1997. 1:05:08chemotherapy.
  1998. 1:05:10>> I travel all the time. So, I made a rule
  1999. 1:05:12in my life that I'll only travel with a
  2000. 1:05:14cabin bag. The problem with this is not
  2001. 1:05:16much space, and here's the solution. It
  2002. 1:05:18is called an Ekster 1% travel pack, and
  2003. 1:05:21I teamed up with Ekster to make this.
  2004. 1:05:22Typically, I can only bring some of my
  2005. 1:05:24black shirts, and it's a trade-off of
  2006. 1:05:25which black shirt should I bring? How
  2007. 1:05:27many of these do you think I can get in
  2008. 1:05:28here? So, let's try
  2009. 1:05:301 2 3
  2010. 1:05:325 6 7 8 9 10 11 12 13 14. Let's try 15.
  2011. 1:05:4116 17 18 19 20 21 22 23 24.
  2012. 1:05:46Okay, so that's 24 black t-shirts.
  2013. 1:05:49Here's where the magic comes in. Zip it
  2014. 1:05:51up. Make sure it's nice and sealed, and
  2015. 1:05:52then use this little contraption.
  2016. 1:05:55Stick it on there. I can now take more
  2017. 1:05:56than 20 black shirts with me, which will
  2018. 1:05:59last me 3 weeks. So, if you travel
  2019. 1:06:01frequently and you want to get one of
  2020. 1:06:03these so you can save more space and be
  2021. 1:06:04away for longer, go to ekster.com and
  2022. 1:06:07use code DOAC for 10% off our
  2023. 1:06:09collection.
  2024. 1:06:11>> And I think some of the background
  2025. 1:06:11context here is that mainstream oncology
  2026. 1:06:14operates on the
  2027. 1:06:15sort of somatic mutation therapy, which
  2028. 1:06:17is the belief that cancer is
  2029. 1:06:18fundamentally a genetic disease driven
  2030. 1:06:21by DNA mutations. And because their
  2031. 1:06:23training focuses on genetics, their
  2032. 1:06:25treatments are designed to target DNA
  2033. 1:06:26and cell division, like chemo radiation
  2034. 1:06:28targeted genetic therapies, rather than
  2035. 1:06:31manipulating cell cellular metabolism.
  2036. 1:06:34And lastly, as mentioned, I think we
  2037. 1:06:36talked about this earlier, mainstream
  2038. 1:06:37medicine requires massive multi-center
  2039. 1:06:40double-blind phase three clinical trials
  2040. 1:06:42before a protocol becomes the standard
  2041. 1:06:44of care. So, dietary interventions
  2042. 1:06:46rarely get the level of funding. So,
  2043. 1:06:47oncologists lack the institutional green
  2044. 1:06:49light to prescribe them to patients, and
  2045. 1:06:52they tend to say to them, "Eat what you
  2046. 1:06:54can."
  2047. 1:06:54>> I I don't blame them. They're good Many
  2048. 1:06:56of them are good people. The problem is
  2049. 1:06:58the system doesn't train them to
  2050. 1:06:59understand the biology and biochemistry
  2051. 1:07:01of the disease they're treating.
  2052. 1:07:03Uh some of them become very resistant.
  2053. 1:07:04It's They say get angry because I if I
  2054. 1:07:06Why didn't I why wasn't I told this?
  2055. 1:07:09Well, first of all, they're not reading
  2056. 1:07:10these papers.
  2057. 1:07:11Uh you ask them about it. They I never
  2058. 1:07:12read it. Well, how are you going to know
  2059. 1:07:13anything if you don't read the
  2060. 1:07:14literature? Um listen to this.
  2061. 1:07:17The National Cancer Institute, the NCI,
  2062. 1:07:19on their website, on their website, says
  2063. 1:07:21cancer is a genetic disease caused by
  2064. 1:07:23what you just said. Okay. They Well, I
  2065. 1:07:26said, "Why don't they put the articles
  2066. 1:07:28in there showing all the tumors they
  2067. 1:07:30can't find any mutations?" The somatic
  2068. 1:07:32mutation theory says that cancer is
  2069. 1:07:34caused by random genetic mutations. So,
  2070. 1:07:37now
  2071. 1:07:38new sequencing of normal people like you
  2072. 1:07:42and me are finding mutations in all
  2073. 1:07:43these driver genes and cells in our body
  2074. 1:07:45that aren't in disregulated cell growth.
  2075. 1:07:47So, we're calling them wild type
  2076. 1:07:49cancers. What do you mean a wild type
  2077. 1:07:50cancer?
  2078. 1:07:50>> You lost me.
  2079. 1:07:52>> Okay. The nucleus of a tumor cell, a
  2080. 1:07:54raging tumor cell,
  2081. 1:07:55>> Mhm.
  2082. 1:07:56>> what's causing him that cell to grow? Is
  2083. 1:07:58it the mitochondria in the cytoplasm or
  2084. 1:08:00is it the mutations in the nucleus?
  2085. 1:08:02Okay. The So, according to the somatic
  2086. 1:08:05mutation theory, it's the mutations in
  2087. 1:08:07the nucleus that are causing the
  2088. 1:08:08disregulated cell growth. You take that
  2089. 1:08:10nucleus and put it into into a
  2090. 1:08:13enucleated normal cell.
  2091. 1:08:15>> Yeah, and there's no cancer.
  2092. 1:08:16>> No can- There's no disregulated
  2093. 1:08:17>> There must be something else.
  2094. 1:08:19>> Then you take the nucleus of the normal
  2095. 1:08:21cell
  2096. 1:08:22and put it into the cytoplasm of a tumor
  2097. 1:08:24cell
  2098. 1:08:25and you get disregulated cell growth.
  2099. 1:08:27>> So, it must be something other than the
  2100. 1:08:28nucleus.
  2101. 1:08:29>> Yes, the mitochondria.
  2102. 1:08:30>> Interestingly, it says
  2103. 1:08:31>> So, mitochondria controlling our
  2104. 1:08:32destiny.
  2105. 1:08:33And and and the field the field of
  2106. 1:08:35cancer has yet to understand it,
  2107. 1:08:39accept it, and then say, "Well, we can't
  2108. 1:08:41do any of this until we double line
  2109. 1:08:43cross." Well, that's just What do you
  2110. 1:08:44mean to tell The science is telling us
  2111. 1:08:45this. That's your way of protecting a
  2112. 1:08:48broken system.
  2113. 1:08:49>> Are you pissed off about this cuz you do
  2114. 1:08:50seem pissed off about this?
  2115. 1:08:51>> Well, who wouldn't be?
  2116. 1:08:53Stephen,
  2117. 1:08:55there's 1,700
  2118. 1:08:57people a day in this country dying from
  2119. 1:09:00cancer. I don't know what the English
  2120. 1:09:01is.
  2121. 1:09:02Listen, that that comes out to 70 an
  2122. 1:09:04hour and it gets worse every single
  2123. 1:09:07year. And the last time I was on the
  2124. 1:09:08show, you guys use some old data. Look
  2125. 1:09:11it up today. It's 2026. American Cancer
  2126. 1:09:14Society says this year in 2026, we will
  2127. 1:09:17have 626,000
  2128. 1:09:21souls leave the planet from cancer.
  2129. 1:09:25Okay, this 2026. And every year it gets
  2130. 1:09:28worse. So, when you hear all the
  2131. 1:09:30breakthroughs
  2132. 1:09:31We have We have television ads in Boston
  2133. 1:09:34for the cancer breakthrough after
  2134. 1:09:36breakthrough after breakthrough.
  2135. 1:09:38All these different They come on and and
  2136. 1:09:41and and all we do is get more dead
  2137. 1:09:42cancer patients. Raise money for cancer.
  2138. 1:09:45Where's the Where's the accountability
  2139. 1:09:47for all the money you're raising? When
  2140. 1:09:48are the world When is the people going
  2141. 1:09:49to wake up? You don't make someone
  2142. 1:09:52healthy by irradiating and poisoning
  2143. 1:09:54them. You've got to understand the
  2144. 1:09:56biology and the biochemistry of the
  2145. 1:09:58disease. I have the concepts and the the
  2146. 1:10:00proofs, but the physician who works with
  2147. 1:10:03the patient on a clinic basis, they're
  2148. 1:10:05the ones that must apply this to the
  2149. 1:10:07clinic. So, there's two different things
  2150. 1:10:08here. There's the hard science that's
  2151. 1:10:10the that's the
  2152. 1:10:11bedrock for this and then there's the
  2153. 1:10:13clinical person who has the practice so
  2154. 1:10:15that practice does that. Together, you
  2155. 1:10:17get great success or better I say say
  2156. 1:10:19success better than anything that's out
  2157. 1:10:21there today.
  2158. 1:10:22>> The American Cancer Society recently
  2159. 1:10:23released its latest projections for 25
  2160. 1:10:26and 26 and the data paints a fascinating
  2161. 1:10:28dual-sided picture. More people are
  2162. 1:10:30getting diagnosed with cancer.
  2163. 1:10:32Um new cases the ACS projects over 2.11
  2164. 1:10:36million new cancer diagnoses in 2026.
  2165. 1:10:39This translates roughly to 5,800 new
  2166. 1:10:42cases every single day.
  2167. 1:10:44Approximately 626,000 Americans are
  2168. 1:10:46expected to die from cancer in 2026.
  2169. 1:10:49Right.
  2170. 1:10:50>> Right.
  2171. 1:10:50>> About 1,700 deaths per day. Lung cancer
  2172. 1:10:54remains the leading cause of cancer
  2173. 1:10:55death projected to cause more fatalities
  2174. 1:10:58than
  2175. 1:10:59>> colorectal
  2176. 1:11:00>> colorectal and pancreatic cancers
  2177. 1:11:02combined. I also just want wanted to
  2178. 1:11:03pick a whole point we were talking about
  2179. 1:11:04earlier, which is about the metabolic
  2180. 1:11:06approach to cancers. It says here, and
  2181. 1:11:09this is going to the point about, you
  2182. 1:11:10know, people telling you to just eat
  2183. 1:11:11whatever you want while you're, you
  2184. 1:11:13know, managing cancer.
  2185. 1:11:14Um because the primary goal of the
  2186. 1:11:16hospital dietitian is to prevent weight
  2187. 1:11:17loss during brutal chemotherapy regimes,
  2188. 1:11:20patients are frequently told to eat
  2189. 1:11:22whatever they can and eat whatever they
  2190. 1:11:24can keep down. It is incredibly common
  2191. 1:11:25for cancer patients to be handed meal
  2192. 1:11:27replacement shakes, which are often
  2193. 1:11:28packed with corn syrups and refined
  2194. 1:11:30sugars, ice cream, and high-carbohydrate
  2195. 1:11:32comfort foods just to keep their
  2196. 1:11:34calorific intake up. From a metabolic
  2197. 1:11:36perspective,
  2198. 1:11:38this is a tragedy. While it keeps weight
  2199. 1:11:40on the patient, it simultaneously floods
  2200. 1:11:42the bloodstream with glucose and
  2201. 1:11:43insulin, directly feeding the tumor.
  2202. 1:11:46Um and while keto is not the standard of
  2203. 1:11:48care, the landscape is beginning to
  2204. 1:11:50slowly shift. There is a growing
  2205. 1:11:52minority of integrative oncologists and
  2206. 1:11:55specialized metabolic clinicians
  2207. 1:11:56worldwide that actively prescribe
  2208. 1:11:58therapeutic ketosis alongside
  2209. 1:12:01conventional treatments. Those doctors
  2210. 1:12:02use the keto diet and fasting protocols
  2211. 1:12:04to protect healthy cells and um and
  2212. 1:12:07sanitize tumors before administering
  2213. 1:12:09lower, more targeted doses of chemo.
  2214. 1:12:11>> Yeah, actually we developed that's our
  2215. 1:12:13that's our plan. That's that's what
  2216. 1:12:14we're doing. Okay? We we we do that
  2217. 1:12:17because we understand the biology and
  2218. 1:12:18biochemistry. And that's why we
  2219. 1:12:20developed we're developing the new
  2220. 1:12:21society called More, the Metabolic
  2221. 1:12:23Alliance, Metabolic Oncology
  2222. 1:12:26Research and Education. This is bringing
  2223. 1:12:29uh together what you just mentioned
  2224. 1:12:30there, an illogical approach to manage
  2225. 1:12:33cancer. This is a logical approach based
  2226. 1:12:36on the hard science of decades of
  2227. 1:12:38research, initiated originally by Otto
  2228. 1:12:41Warburg and then continued by our group
  2229. 1:12:43at Boston College.
  2230. 1:12:45>> The American Cancer Society says that
  2231. 1:12:46breast cancer is increasing, prostate
  2232. 1:12:48cancer is increasing, pancreatic cancer,
  2233. 1:12:49melanoma, HPV-associated oral cancers
  2234. 1:12:52are steadily increasing in the incidence
  2235. 1:12:55of severe
  2236. 1:12:56um cancers.
  2237. 1:12:57>> Yeah. There has been no major advance in
  2238. 1:13:01managing glioblastoma in 100 years.
  2239. 1:13:04>> What's glioblastoma?
  2240. 1:13:05>> That's the the the deadly brain cancer,
  2241. 1:13:07okay? That killed uh Teddy Kennedy from
  2242. 1:13:10Massachusetts, Senator Kennedy, John
  2243. 1:13:12McCain, President Biden's son, Beau
  2244. 1:13:14Biden. Uh it's killed a lot of various
  2245. 1:13:17people and it's considered a death
  2246. 1:13:19sentence. So, no, no, no, no. We we
  2247. 1:13:20we're keeping these guys alive. Okay?
  2248. 1:13:22We're not saying we cure the cancer, but
  2249. 1:13:24we can certainly keep them alive a lot
  2250. 1:13:25longer. Pancreatic cancer, always
  2251. 1:13:28considered so bad. We're getting very
  2252. 1:13:30excellent results in managing pancreatic
  2253. 1:13:32cancer using metabolic therapies. We
  2254. 1:13:34know what to do and we know how to do
  2255. 1:13:36it. I have clinicians that work with me,
  2256. 1:13:39dieticians that know how to manage
  2257. 1:13:40cancer effectively. We can do it right
  2258. 1:13:43now, today. If someone were to say,
  2259. 1:13:45"Seefried, get your get your group
  2260. 1:13:47together. Let me see what you can do." I
  2261. 1:13:49will put up our metabolic therapy
  2262. 1:13:51against any trial from any of these
  2263. 1:13:53pharmaceutical companies. We can keep
  2264. 1:13:55these people alive a hell of a lot
  2265. 1:13:56longer to participate in our society.
  2266. 1:13:58We're not doing that.
  2267. 1:14:00>> If you were made president today
  2268. 1:14:02>> Of the United States?
  2269. 1:14:03>> Of the United States.
  2270. 1:14:05>> Don't go there.
  2271. 1:14:06>> I'm going to go there.
  2272. 1:14:09>> Those guys are
  2273. 1:14:11uh
  2274. 1:14:12not Let's put it this way, they're not
  2275. 1:14:14scientifically literate.
  2276. 1:14:16>> [laughter]
  2277. 1:14:16>> But you know
  2278. 1:14:16>> Well, I would have to be. Yeah, right.
  2279. 1:14:17>> You Professor Thomas Seefried, you're
  2280. 1:14:19now president of the United States and
  2281. 1:14:21your sole primary objective is to bring
  2282. 1:14:24down this 1,700 Americans that are going
  2283. 1:14:27to get cancer a day.
  2284. 1:14:29Um Is it a Is it get cancer or die from
  2285. 1:14:32cancer?
  2286. 1:14:32>> No, they die from cancer. 1,700 a day
  2287. 1:14:35dying from cancer in the United 70 an
  2288. 1:14:37hour. Think about it.
  2289. 1:14:39>> You you can put in place policies to
  2290. 1:14:41stop this happening and to also help
  2291. 1:14:42people manage it better. What is it you
  2292. 1:14:44do?
  2293. 1:14:44>> First of all, we wouldn't throw out
  2294. 1:14:46everything. Just like I said, we have a
  2295. 1:14:48strategy now to manage cancer
  2296. 1:14:50effectively.
  2297. 1:14:51>> Okay, so you also want to
  2298. 1:14:52>> going to We're not going to get rid of
  2299. 1:14:53the drugs that are making billions and
  2300. 1:14:55billions of dollars. We're just going to
  2301. 1:14:57use them at lower doses and a different
  2302. 1:14:58different
  2303. 1:14:59>> But we also want to prevent it in the
  2304. 1:15:00first place.
  2305. 1:15:00>> Well, preventing it that that that comes
  2306. 1:15:03back to our chart.
  2307. 1:15:03>> I'm going to write down the manifesto.
  2308. 1:15:05So what is what do we do to prevent the
  2309. 1:15:0771 people an hour dying of cancer?
  2310. 1:15:09>> Well, that has to come from government
  2311. 1:15:10policies.
  2312. 1:15:11>> Okay, you just got promotion. You're now
  2313. 1:15:12the king of the United States. So you
  2314. 1:15:13don't even need to ask anybody.
  2315. 1:15:15What do you do to prevent the 71 people
  2316. 1:15:17a day dying of cancer?
  2317. 1:15:19>> It's going to be education.
  2318. 1:15:20>> Education number one.
  2319. 1:15:22>> Education number one.
  2320. 1:15:23>> Okay.
  2321. 1:15:23>> You have to let people know that those
  2322. 1:15:27And now, let me tell you another thing
  2323. 1:15:28that's really important.
  2324. 1:15:30It should not be any government or
  2325. 1:15:32government official
  2326. 1:15:34telling anyone what they should or
  2327. 1:15:36should not eat. Okay?
  2328. 1:15:39The the power of this chart is um
  2329. 1:15:42personal you're emboldening the patient.
  2330. 1:15:45They have to know.
  2331. 1:15:47We're not going to tell somebody oh, if
  2332. 1:15:49you continue to eat bad food, you're
  2333. 1:15:52going to have you're at high risk. And
  2334. 1:15:54that person I don't care. I'll smoke
  2335. 1:15:56cigarettes and I'm going to Well, the
  2336. 1:15:57government's not going to come into this
  2337. 1:15:58guy's house and take away the bad food.
  2338. 1:15:59No, no, no, no. That should never
  2339. 1:16:01happen.
  2340. 1:16:02Those foods are there because they give
  2341. 1:16:03us pleasure.
  2342. 1:16:05But they should be the the knowledgeable
  2343. 1:16:07person would be to say, I like to have
  2344. 1:16:10it every now and then, but I can't live
  2345. 1:16:12in that environment. And the other thing
  2346. 1:16:13we do terribly in this country
  2347. 1:16:15the poor people in these food deserts
  2348. 1:16:19where you only get crap food and and
  2349. 1:16:22that's a tragedy in itself. They're they
  2350. 1:16:24to go to Whole Whole Foods where they
  2351. 1:16:26have the expensive ribeyes and all this
  2352. 1:16:28stuff,
  2353. 1:16:29that's much more expensive. A lot of
  2354. 1:16:30people can't afford the kinds of foods
  2355. 1:16:33that will put them in these better
  2356. 1:16:34healthy zones.
  2357. 1:16:35>> So we're going to make food healthy food
  2358. 1:16:37more cost cost effective, cheaper.
  2359. 1:16:40>> those are easy words to say, but in
  2360. 1:16:41practicality it's not.
  2361. 1:16:43>> And what kinds of food should people be
  2362. 1:16:45eating?
  2363. 1:16:45>> Well, I I think they should just try to
  2364. 1:16:47avoid the highly processed carbs. Okay,
  2365. 1:16:49you don't Listen to this.
  2366. 1:16:51You and and exercise.
  2367. 1:16:53There's a lot of things we can do
  2368. 1:16:56that would mitigate
  2369. 1:16:58the the inflammatory conditions put on
  2370. 1:17:00this chart. The goal here is we know
  2371. 1:17:03what keeps us healthy.
  2372. 1:17:05It's the efficiency of that organelle.
  2373. 1:17:07We want to do everything possible to
  2374. 1:17:09keep that organelle healthy. We will
  2375. 1:17:12reduce dementia. We will reduce
  2376. 1:17:14diabetes. We will reduce obesity. And
  2377. 1:17:17they say, "Well, GLP, why don't I don't
  2378. 1:17:19want to do" And human beings are are the
  2379. 1:17:20kind that I want a quick fix for
  2380. 1:17:22everything.
  2381. 1:17:23Right?
  2382. 1:17:23>> Ozempic, how about some Ozempic?
  2383. 1:17:25>> Is this What is this GLP? Yeah.
  2384. 1:17:28>> Okay, we don't you know First of all,
  2385. 1:17:31we haven't done any research yet to know
  2386. 1:17:33where a GLP would put you on the chart.
  2387. 1:17:36We do know one thing, it lowers blood
  2388. 1:17:37sugar.
  2389. 1:17:39How level How high of a level would it
  2390. 1:17:40bring to ketone? Cuz it's the ketones
  2391. 1:17:42that keep the organelle healthy. So, I'm
  2392. 1:17:45lowering blood sugar, but am I raising
  2393. 1:17:47the ketones that enhance the
  2394. 1:17:48bioenergetic efficiency of the
  2395. 1:17:50organelle? I don't know what number
  2396. 1:17:53and it hasn't been done yet. I don't I
  2397. 1:17:54haven't seen any papers coming out.
  2398. 1:17:56>> Okay, so we'll keep the Ozempic off the
  2399. 1:17:58table, but you're saying exercise number
  2400. 1:17:59three. So, I've got I've got education.
  2401. 1:18:01>> Yeah.
  2402. 1:18:02>> Kill the food deserts, so people can get
  2403. 1:18:03healthy food.
  2404. 1:18:04>> Yeah.
  2405. 1:18:05>> Um stay away from the ultra-processed
  2406. 1:18:06stuff. Number three, exercise. We're
  2407. 1:18:08going to give everybody free gym
  2408. 1:18:09memberships and we're going
  2409. 1:18:10>> What else is there?
  2410. 1:18:10>> Reduce stress, emotional stress. You got
  2411. 1:18:12to You got to do that. And there's a lot
  2412. 1:18:14of ways, music therapy. There's a lot of
  2413. 1:18:15different ways you can achieve that.
  2414. 1:18:16>> Meditation.
  2415. 1:18:17>> Friends, happiness, all of those reduce
  2416. 1:18:20stress. So, I had I had a guy from uh
  2417. 1:18:22Korea.
  2418. 1:18:24He I think it was Japan or Korea. We had
  2419. 1:18:25a big meeting one time. And he he didn't
  2420. 1:18:27tell me what to do. He says,
  2421. 1:18:29"Um you want to get cancer If your job
  2422. 1:18:32and if your goal in life is to get
  2423. 1:18:33cancer, you got to eat crap food all the
  2424. 1:18:36time.
  2425. 1:18:37You have to terrible sleep. Make sure
  2426. 1:18:39you never un-ass the couch, sit in front
  2427. 1:18:41of the TV all day, look at doom
  2428. 1:18:42scrolling, do all that kind of stuff.
  2429. 1:18:44Make sure you never exercise, and make
  2430. 1:18:46sure you don't have any friends or be
  2431. 1:18:48happy.
  2432. 1:18:49>> [laughter]
  2433. 1:18:50>> You're on A FAST TRACK FOR for not only
  2434. 1:18:53cancer, but all these other chronic
  2435. 1:18:54diseases. So So that's the
  2436. 1:18:57what I just said is you need to not do
  2437. 1:18:59that.
  2438. 1:19:00You're doing a great job. You know,
  2439. 1:19:01you're There's not many people are going
  2440. 1:19:03to be measuring their GKI every day. But
  2441. 1:19:05there are people who love to measure
  2442. 1:19:07that kind of stuff. Um now I I would say
  2443. 1:19:09another thing. So they put these things
  2444. 1:19:11on your arm, these continuous sugar
  2445. 1:19:13monitors. They're making continuous
  2446. 1:19:14glucose ketone monitors. So apps are
  2447. 1:19:17coming out now, believe me. There's apps
  2448. 1:19:19I have my
  2449. 1:19:20Lucas Lu and some others are making
  2450. 1:19:22these apps in my lab, and and um you can
  2451. 1:19:25take your cell phone
  2452. 1:19:27and and photograph
  2453. 1:19:29a particular food item.
  2454. 1:19:31>> [laughter]
  2455. 1:19:32>> And and the food item immediately you
  2456. 1:19:34put places your the food item on the
  2457. 1:19:36chart. So you'll know eating that will
  2458. 1:19:38give you what zone you'll be in if you
  2459. 1:19:40eat it. So um it's really interesting,
  2460. 1:19:43and and these things are coming. We're
  2461. 1:19:44using AI to So but it's purely patient
  2462. 1:19:48empowerment. Okay? The patient
  2463. 1:19:50themselves, the person themselves make
  2464. 1:19:53the choices. No government, president,
  2465. 1:19:56or king, or whatever you want to say,
  2466. 1:19:58should ever tell people what and how
  2467. 1:20:01they should eat. The patient should be
  2468. 1:20:03familiar with this and have the
  2469. 1:20:05knowledge to know I'm going to test what
  2470. 1:20:07I think. So people say to me all the
  2471. 1:20:09time, "What he What
  2472. 1:20:10Just tell us what you can eat." That's
  2473. 1:20:12all they say to me. Okay, eat whatever
  2474. 1:20:14you want. You figure out where on the
  2475. 1:20:16chart you're going to be, and then
  2476. 1:20:17you'll know. So people say, "Why can't I
  2477. 1:20:19eat ketogenic diet?" Well, our our group
  2478. 1:20:21in in Greece, now you tell me.
  2479. 1:20:23They got the brain cancer tremendous
  2480. 1:20:25success in keeping brain glioblastoma
  2481. 1:20:27guys alive. What was the diet? It was a
  2482. 1:20:29calorie restricted Mediterranean diet.
  2483. 1:20:31Salmon,
  2484. 1:20:33sardines,
  2485. 1:20:35olive oil,
  2486. 1:20:36avocado, and exercise. That Is that like
  2487. 1:20:39oh man, that's that's the worst diet.
  2488. 1:20:41What about the carnivore diet? What
  2489. 1:20:43about the
  2490. 1:20:44ribeye with a little sauce béarnaise on
  2491. 1:20:45top of it? This keeps your
  2492. 1:20:48your blood sugar low and elevates your
  2493. 1:20:49ketone. If you want to do it with
  2494. 1:20:51plants,
  2495. 1:20:53everything you got fish, plants, you you
  2496. 1:20:55got the
  2497. 1:20:56vegans and all these kind of people.
  2498. 1:20:58This is a bioenergetic road map to
  2499. 1:21:01health.
  2500. 1:21:01>> Let me just give some specific examples.
  2501. 1:21:03What about What about high fructose corn
  2502. 1:21:05syrups and refined
  2503. 1:21:06>> Oh man, that's the worst kind of crap.
  2504. 1:21:07You don't take that.
  2505. 1:21:08>> What about What about industrial seed
  2506. 1:21:10oils?
  2507. 1:21:11>> Well, you know, people talk about seed
  2508. 1:21:12oils.
  2509. 1:21:13>> Canola and soybean
  2510. 1:21:14>> Yeah, I don't know. PUT IT EVERY THAT
  2511. 1:21:15WAS ANOTHER THING, TOO.
  2512. 1:21:17Uh
  2513. 1:21:18You and I are different. Uh we have an
  2514. 1:21:20individual metabolism.
  2515. 1:21:22Uh age, race, sex, all all the religion,
  2516. 1:21:25all kinds of stuff determine what and
  2517. 1:21:28how you live. And I can't be sure
  2518. 1:21:31uh what you eat and what I eat or what
  2519. 1:21:33you exercise and where it's going to put
  2520. 1:21:35put us on the chart.
  2521. 1:21:36>> Synthetic pesticides. I was reading here
  2522. 1:21:38that it in- increases the chance of
  2523. 1:21:40lymphoma by a staggering 41%.
  2524. 1:21:42>> They all damage the oxidative
  2525. 1:21:43phosphorylation,
  2526. 1:21:45putting the cell at risk for
  2527. 1:21:46compensatory fermentation, dysregulated
  2528. 1:21:48cell growth.
  2529. 1:21:50The problem The problem the field
  2530. 1:21:52doesn't understand what I'm saying with
  2531. 1:21:54respect to the origin of cancer, how it
  2532. 1:21:57happens mechanistically,
  2533. 1:21:59how this organelle controls the life of
  2534. 1:22:01the cell.
  2535. 1:22:02Uh they don't know enough about the
  2536. 1:22:04biology and biochemistry of the
  2537. 1:22:05mitochondria. You want to get guys on
  2538. 1:22:07here like Nick Lane. He he from England.
  2539. 1:22:10I mean, these guys like uh Doug Wallace
  2540. 1:22:12and some of these guys, they're
  2541. 1:22:13mitochondrial biologists. They they they
  2542. 1:22:16understand this kind of stuff.
  2543. 1:22:17>> I want to give people actionable things
  2544. 1:22:19that they can think about. So, um that's
  2545. 1:22:20why I was asking you this question about
  2546. 1:22:21you becoming king. Fasting protocols.
  2547. 1:22:25>> Well, okay.
  2548. 1:22:26>> fasting?
  2549. 1:22:27>> let me let me talk about that just
  2550. 1:22:28briefly. Do you ever try it?
  2551. 1:22:30>> Yeah.
  2552. 1:22:31>> What do you think? You liked it?
  2553. 1:22:33>> It depends how long you're talking
  2554. 1:22:33about.
  2555. 1:22:34>> Okay, let's go a week.
  2556. 1:22:36>> Uh I know I've not fasted for a week
  2557. 1:22:37before.
  2558. 1:22:37>> Okay. You know what is the call the
  2559. 1:22:39wall? This guy I he just sent me his
  2560. 1:22:40book it's coming out a very nice guy,
  2561. 1:22:42Valter Longo. Simak. He said people
  2562. 1:22:45share things with me. The wall is after
  2563. 1:22:47about 3 days
  2564. 1:22:49of not eating just drinking water
  2565. 1:22:52you hit this wall and it's like, "Oh
  2566. 1:22:54man, I'm just I can't deal with it
  2567. 1:22:56anymore.
  2568. 1:22:57It's just a terrible feeling in my body.
  2569. 1:22:59I can't sleep at night. I got the Jimmy
  2570. 1:23:00legs. I got all kinds of problems. Screw
  2571. 1:23:02it. I'm not doing this." He found out if
  2572. 1:23:03you sip just tiny amounts of a grape
  2573. 1:23:06juice you can get get through the wall.
  2574. 1:23:07What we do for the cancer patients in
  2575. 1:23:10the way we design our clinical
  2576. 1:23:12procedures with my clinical friends
  2577. 1:23:14we do a zero carb diet for about a week
  2578. 1:23:17while the body is readjusting getting
  2579. 1:23:19getting bringing them out of the red
  2580. 1:23:21zone getting into the yellow zone.
  2581. 1:23:22You can't believe the power of glucose
  2582. 1:23:24is an addictive drug on the brain. It's
  2583. 1:23:26unbelievable. It's like cocaine. It it's
  2584. 1:23:29it's and you know that when you start
  2585. 1:23:31you start shaking and you go So, but if
  2586. 1:23:33you don't eat carbs and just eat meat or
  2587. 1:23:35whatever to keep you in a low GKI
  2588. 1:23:38um then when you jump off to the water
  2589. 1:23:40only fasting it's much less traumatic to
  2590. 1:23:42the brain. You've gone through the wall
  2591. 1:23:43of the gate so to speak. So, once you
  2592. 1:23:46know how to get through the gate you
  2593. 1:23:47make this whole process a lot a lot
  2594. 1:23:49easier and that helps people enormously
  2595. 1:23:52especially those people that want to get
  2596. 1:23:54rid of their chronic disease, okay?
  2597. 1:23:56Because or some you know, we have a lot
  2598. 1:23:58of people out there that just like to do
  2599. 1:24:00all this stuff, you know, you ever get
  2600. 1:24:01these these people that go overboard on
  2601. 1:24:02everything. But, you know, right now we
  2602. 1:24:05have
  2603. 1:24:06an obesity chronic epidemic cancer
  2604. 1:24:08epidemic all of these epidemics are the
  2605. 1:24:11result of an abuse of that organelle in
  2606. 1:24:13one way or another and we have a a plan
  2607. 1:24:15to mitigate that abuse and at least
  2608. 1:24:17people have it at least they're
  2609. 1:24:19empowered to do it with the help of
  2610. 1:24:21knowledgeable physicians.
  2611. 1:24:23>> I want to just keep on this point of
  2612. 1:24:24actionable feedback. So, um Dr. Valter
  2613. 1:24:26Longo's who's Dr. His extensive research
  2614. 1:24:28clinical trials prove that
  2615. 1:24:29fasting-mimicking diets drastically
  2616. 1:24:31lower IGF-1
  2617. 1:24:34which triggers cellular autophagy and
  2618. 1:24:35actually makes standard cancer therapies
  2619. 1:24:37up to three times more effective by
  2620. 1:24:39removing the metabolic shield of cancer
  2621. 1:24:41cells.
  2622. 1:24:42>> Yeah, which is the glu- the waste
  2623. 1:24:44[clears throat] products of of of glu-
  2624. 1:24:45which is the lactic acid and the
  2625. 1:24:47succinic acid. That all goes down.
  2626. 1:24:49>> Would you recommend again, if you're
  2627. 1:24:50king, would you recommend that every
  2628. 1:24:52>> I would never recommend any I have to
  2629. 1:24:54just give them the knowledge. Then the
  2630. 1:24:55person has to make the decision
  2631. 1:24:56themselves.
  2632. 1:24:57>> think it could be beneficial?
  2633. 1:24:59>> Of course.
  2634. 1:24:59>> were king to
  2635. 1:25:01um have everybody wear a CGM, one of
  2636. 1:25:04those continuous glucose monitors at
  2637. 1:25:05least once.
  2638. 1:25:06>> No.
  2639. 1:25:07>> Never.
  2640. 1:25:08>> No, I I think if you have cancer and you
  2641. 1:25:11really want to stay in this green zone
  2642. 1:25:12to know
  2643. 1:25:13right? Listen, I was down in in Mexico
  2644. 1:25:15not long ago. I was talking to one of
  2645. 1:25:16the head physicians down there. He wore
  2646. 1:25:19one of these things, right?
  2647. 1:25:20>> Mhm.
  2648. 1:25:20>> He said, "Every time I wanted to go out
  2649. 1:25:21and have a party, have a good time, this
  2650. 1:25:23damn thing would be beeping." So, what
  2651. 1:25:25he ripped it off and threw it in the
  2652. 1:25:26trash. So,
  2653. 1:25:27he said [laughter] he You don't want
  2654. 1:25:29somebody barking in your ear when you're
  2655. 1:25:31having a good time. That's why what
  2656. 1:25:32you're doing right now with this you're
  2657. 1:25:34choosing to prick your finger.
  2658. 1:25:37You're the one making that decision.
  2659. 1:25:38There's not something on your arm
  2660. 1:25:40saying, "Stephen, don't do that. Don't
  2661. 1:25:41do that."
  2662. 1:25:42>> But you know what? It was useful to wear
  2663. 1:25:43it once or twice because it even I could
  2664. 1:25:46I suddenly realized that things I put in
  2665. 1:25:48my mouth
  2666. 1:25:49>> Yeah.
  2667. 1:25:49>> had an impact on my blood sugar and my
  2668. 1:25:51blood, which [clears throat] was also I
  2669. 1:25:53realized it had an impact in 10 minutes.
  2670. 1:25:55>> Yeah, all fits.
  2671. 1:25:55>> And then and then also when my blood
  2672. 1:25:57sugar came back down and crashed
  2673. 1:25:59>> Yeah.
  2674. 1:25:59>> I thought, "Oh gosh, I feel
  2675. 1:26:01I could suddenly pair my behavior to my
  2676. 1:26:03feelings."
  2677. 1:26:04>> Yes. Well, that that now I'm I'm not I I
  2678. 1:26:07know I I've I've seen that. And not like
  2679. 1:26:09that Andrew Scarborough from England who
  2680. 1:26:11who has been doing this for for a year
  2681. 1:26:13that stage three glioma. Uh he's like 15
  2682. 1:26:17years out. He's done this so many times
  2683. 1:26:19with the finger prick and all this. He
  2684. 1:26:21knows already when his body is in these
  2685. 1:26:23zones from the feeling that you just
  2686. 1:26:25described. But for the people at the
  2687. 1:26:27beginning and who are given a terminal
  2688. 1:26:29diagnosis, they want to get into these
  2689. 1:26:31green zones and they want to use the
  2690. 1:26:33things that are going to keep them alive
  2691. 1:26:35on the planet for a longer period of
  2692. 1:26:36time with a higher quality of life. That
  2693. 1:26:38is important. That thing on your arm can
  2694. 1:26:41help you stay in that zone until you
  2695. 1:26:44have this thing managed, at which time
  2696. 1:26:46you can choose when to do that. So this
  2697. 1:26:49flexibility in this whole process, it's
  2698. 1:26:51not one Like for example, we have the
  2699. 1:26:53standard of care, which is written in
  2700. 1:26:55granite for crying out loud. They get
  2701. 1:26:57all they they owe you if you do anything
  2702. 1:26:58different from the standard of care, you
  2703. 1:27:00could lose your license as a physician.
  2704. 1:27:02Metabolic therapy is is patient driven.
  2705. 1:27:05It's driven on the patient. What about
  2706. 1:27:07hyperbaric oxygen? There was a study in
  2707. 1:27:092013 that demonstrated that while a
  2708. 1:27:11ketogenic diet alone significantly
  2709. 1:27:13slowed tumor growth in systemic
  2710. 1:27:15metastatic cancer mouse models,
  2711. 1:27:16combining the diet with hyperbaric
  2712. 1:27:18oxygen therapy listed a profound
  2713. 1:27:21synergistic decrease in tumor growth and
  2714. 1:27:23drastically increased survival times.
  2715. 1:27:25Yeah, we we published that paper with
  2716. 1:27:26Dominic D'Agostino. So we we put my So
  2717. 1:27:29listen, hyperbaric oxygen will create
  2718. 1:27:32oxidative stress in cells that do not
  2719. 1:27:35have efficient oxidative
  2720. 1:27:36phosphorylation. Uh cancer cells. Cancer
  2721. 1:27:38cells. So you can kill cancer cells by
  2722. 1:27:41oxidative stress by irradiating or
  2723. 1:27:42poisoning them, or you can put a patient
  2724. 1:27:44into a nutritional ketosis and then put
  2725. 1:27:48them in hyperbaric oxygen and the cancer
  2726. 1:27:50cells are selectively killed. When you
  2727. 1:27:53irradiate somebody, you're damaging the
  2728. 1:27:54whole body with all kinds of stuff. And
  2729. 1:27:56there's another thing, Stephen, you got
  2730. 1:27:57to listen to this and you listen
  2731. 1:27:58carefully.
  2732. 1:28:00When you go to these treat these
  2733. 1:28:01standard of care,
  2734. 1:28:03it it standard When you use standard of
  2735. 1:28:05care, radiation, chemo, whatever they
  2736. 1:28:06give you, immunotherapies or whatever.
  2737. 1:28:08So the patient comes in and he says,
  2738. 1:28:10"I've been really working hard on this."
  2739. 1:28:12The doctor says, "Oh, no, that doesn't
  2740. 1:28:13work, right?" Gives you some radiation
  2741. 1:28:15or gives you get
  2742. 1:28:16you're [laughter] flying up into the red
  2743. 1:28:17zone. The treatment itself puts so much
  2744. 1:28:20stress on the body that the body itself
  2745. 1:28:22starts going you go into the red zone
  2746. 1:28:24from the very treatments
  2747. 1:28:26that you're giving to the patient, which
  2748. 1:28:27is making strengthening the tumor cells.
  2749. 1:28:30>> You don't against chemotherapy, do you?
  2750. 1:28:32>> No. I'm I'm I'm positive about it, but
  2751. 1:28:34it has to be used in the right context.
  2752. 1:28:37>> Yeah.
  2753. 1:28:38>> It has to be used when your body is in
  2754. 1:28:39this new state of nutrition. And you can
  2755. 1:28:41use low doses, so you don't force the
  2756. 1:28:44tumor cell to become even more resistant
  2757. 1:28:47to the treatment.
  2758. 1:28:49>> The next thing, which is actionable, is
  2759. 1:28:51what you talked about earlier, which is
  2760. 1:28:52these microplastics and forever
  2761. 1:28:53chemicals. In late 2023, the
  2762. 1:28:55International Agency for Research on
  2763. 1:28:56Cancer officially upgraded these forever
  2764. 1:28:59chemicals, which are used in nonstick
  2765. 1:29:00pans and food packaging, to a grade one
  2766. 1:29:03carcinogen.
  2767. 1:29:04>> Mhm.
  2768. 1:29:05>> In humans. Cancer causing in humans
  2769. 1:29:07based on strong mechanistic evidence
  2770. 1:29:08that it induces epigenetic, which is
  2771. 1:29:11gene alterations, and suppresses the
  2772. 1:29:13immune system. So, you'd ban the forever
  2773. 1:29:15chemicals.
  2774. 1:29:16>> Okay.
  2775. 1:29:17Uh this is beautiful paper. I went back
  2776. 1:29:19and I took what all of Otto Warburg and
  2777. 1:29:21meticulously went through all of his
  2778. 1:29:23work, showed where he was absolutely
  2779. 1:29:25correct, and where he just didn't have
  2780. 1:29:26the the new information that would make
  2781. 1:29:27him I talked about the forever
  2782. 1:29:29chemicals, microplastics. Guess what?
  2783. 1:29:33They damage the organelle. They get into
  2784. 1:29:35They break They cause Ross and damage
  2785. 1:29:37They It reduce the efficiency
  2786. 1:29:40of oxidative phosphorylation causing a
  2787. 1:29:43compensatory increase in the utilization
  2788. 1:29:46of glucose and glutamine and
  2789. 1:29:47disregulated cell growth. Everything
  2790. 1:29:49comes back to this organelle. Chr- All
  2791. 1:29:52chronic diseases and cancer are the
  2792. 1:29:53result of damage to this organelle.
  2793. 1:29:56That's why having this little thing here
  2794. 1:29:58is so important.
  2795. 1:29:59Uh it's a great prop. I ought to get one
  2796. 1:30:01for my class.
  2797. 1:30:02>> You can keep it.
  2798. 1:30:04Um
  2799. 1:30:04the next thing is purifying the water
  2800. 1:30:06supply. Um heavy metals are found in
  2801. 1:30:08local water supplies to run off and
  2802. 1:30:10ultimately are carcinogenic in some
  2803. 1:30:12cases. The IARC classifies arsenic and
  2804. 1:30:17cadmium as group one carcinogenics and
  2805. 1:30:20they're frequently found in unfiltered
  2806. 1:30:22public water infrastructure.
  2807. 1:30:24So you clean up the water supply as
  2808. 1:30:25well.
  2809. 1:30:26>> Yeah.
  2810. 1:30:27You know, all this stuff is coming into
  2811. 1:30:29our water supplies. People flushing down
  2812. 1:30:31all these chemicals into the into the
  2813. 1:30:33which then leach back into the water
  2814. 1:30:35supply. And every one of the chemicals
  2815. 1:30:37that we have looked at that has been
  2816. 1:30:38linked to oncology
  2817. 1:30:40disregulated cell growth all damage the
  2818. 1:30:42oxidative phosphorylation chronically.
  2819. 1:30:45So we're bringing the entire focus back
  2820. 1:30:48to things what can I do to keep this
  2821. 1:30:51organelle healthy
  2822. 1:30:53even if I'm exposed to these chemicals.
  2823. 1:30:56If I can do get into these zones like
  2824. 1:30:58you're trying to do so even if you are
  2825. 1:31:00exposed to these this organelle has an
  2826. 1:31:02incredible healing power in itself.
  2827. 1:31:06>> What is the most important thing we
  2828. 1:31:07haven't talked about that we should have
  2829. 1:31:08talked about Professor Thomas?
  2830. 1:31:09>> Well, I mean you you've covered a lot.
  2831. 1:31:11One of the things I want to talk about
  2832. 1:31:13is metastasis.
  2833. 1:31:14>> What's that?
  2834. 1:31:15>> That's the spread of the tumor
  2835. 1:31:16throughout the body.
  2836. 1:31:18Okay. So if you were to have a cancer
  2837. 1:31:20that's just localized in one spot.
  2838. 1:31:22>> Mhm.
  2839. 1:31:23>> You know, the probability of developing
  2840. 1:31:25a therapy that would be
  2841. 1:31:28long-term is highly increased. The
  2842. 1:31:31problem that kills people is the spread.
  2843. 1:31:34So if the tumor is in the breast and it
  2844. 1:31:36spreads to the liver and the lungs and
  2845. 1:31:37the brain, you know, you've got a
  2846. 1:31:38problem. Lung cancer spreads to the
  2847. 1:31:41brain, the liver. Most of these cancers
  2848. 1:31:43that spread to the brain or other organs
  2849. 1:31:46become difficult and that's why you use
  2850. 1:31:47systemic chemotherapy. You're trying to
  2851. 1:31:49stop
  2852. 1:31:51What we have found
  2853. 1:31:52is that you have a
  2854. 1:31:55stem cell. People love stem cells. If
  2855. 1:31:56you ever hear the term stem cell tumor.
  2856. 1:31:58Wow, stem cell tumor. Stem cell tumors
  2857. 1:32:00cannot metastasize. How do I know?
  2858. 1:32:02Because I had stem cell tumors
  2859. 1:32:05diagnosed as stem cell tumors with stem
  2860. 1:32:06cell markers. I've grown them. They grow
  2861. 1:32:08very angry. They get a lot of blood
  2862. 1:32:10vessels, but they can't spread. Okay.
  2863. 1:32:13How do you get spreading tumor cells in
  2864. 1:32:15your body? The immune system comes in,
  2865. 1:32:18recognizes that as an unhealed wound,
  2866. 1:32:20and then fuses with the stem cells. And
  2867. 1:32:23then you have these hybrid cells.
  2868. 1:32:25They are programmed to move around your
  2869. 1:32:28body. So, they are a macrophage tumor
  2870. 1:32:31cell hybrid. So, and they're very hard
  2871. 1:32:33to kill. But, we found they're
  2872. 1:32:35remarkably sensitive. They're glutamine
  2873. 1:32:38driven.
  2874. 1:32:39So, we know they're glutamine driven,
  2875. 1:32:41and they need the glucose, and that's
  2876. 1:32:43why That's why metabolic therapy done
  2877. 1:32:45the right way can nail nail those
  2878. 1:32:47metastatic cancer cells.
  2879. 1:32:50Purging them with a little little bit of
  2880. 1:32:52immunotherapy to go along with it, you
  2881. 1:32:54might be able to to get what we call
  2882. 1:32:56resolution. Don't forget, my colleagues
  2883. 1:32:58and I, Dom D'Agostino and Joe Maroon, we
  2884. 1:33:01built the press pulse therapeutic
  2885. 1:33:02strategy. I mentioned that on your
  2886. 1:33:03previous show. That's the way you you
  2887. 1:33:07you press down the glucose of the tumor,
  2888. 1:33:09and then you pulse to kill the
  2889. 1:33:10glutamine, which will which will uh
  2890. 1:33:12target the metastatic cancer cells,
  2891. 1:33:14enhancing the help and vitality of the
  2892. 1:33:16organs already infiltrated by the tumor.
  2893. 1:33:18>> I looked on our previous conversation,
  2894. 1:33:21uh Professor Thomas, and um
  2895. 1:33:23it's quite heartbreaking because the
  2896. 1:33:24comment sections are all people that are
  2897. 1:33:27ei- either struggling themselves with
  2898. 1:33:28cancer, or I love one of theirs, their
  2899. 1:33:31wife, their husband has just been
  2900. 1:33:33diagnosed with cancer.
  2901. 1:33:34Is there anything for those people that
  2902. 1:33:36have clicked on this video cuz I imagine
  2903. 1:33:37they are in the millions?
  2904. 1:33:39>> Yeah. The millions.
  2905. 1:33:40>> want them to hear?
  2906. 1:33:41>> Well, the thing of it is is why Well,
  2907. 1:33:43this is a bigger issue. When you have
  2908. 1:33:46the science, and you have the strategy
  2909. 1:33:48to manage cancer effectively with
  2910. 1:33:50minimal toxicity, not to say we can
  2911. 1:33:52cure, but to say we can manage it,
  2912. 1:33:55why is it not being done?
  2913. 1:33:57That's the question.
  2914. 1:33:58>> But to them
  2915. 1:34:00to them who've tuned in
  2916. 1:34:01>> okay.
  2917. 1:34:02So these kinds of conversations that we
  2918. 1:34:05have
  2919. 1:34:06are allowing the populations to realize
  2920. 1:34:09that there is their loved ones do not
  2921. 1:34:13need to be sacrificed
  2922. 1:34:16for the good of industries that are
  2923. 1:34:19generally considered profitable. They In
  2924. 1:34:22other words, the profitability of the
  2925. 1:34:24industries are based on your sickness.
  2926. 1:34:27Uh
  2927. 1:34:28And and a lot of those comments came,
  2928. 1:34:30"Oh, you can't you can't do anything."
  2929. 1:34:31Yes, you can do something about it. When
  2930. 1:34:33you're armed with the knowledge and
  2931. 1:34:35people ignore the knowledge, then
  2932. 1:34:37there's a problem.
  2933. 1:34:38>> Do people need to sort of self-advocate
  2934. 1:34:40to some degree?
  2935. 1:34:41>> so.
  2936. 1:34:42>> With that with uh care providers, what
  2937. 1:34:44do they
  2938. 1:34:45>> Yeah, I I I think that's a very delicate
  2939. 1:34:47question.
  2940. 1:34:47>> Yeah.
  2941. 1:34:48>> The the oncologist never heard of this
  2942. 1:34:49stuff.
  2943. 1:34:50They have never read these papers. They
  2944. 1:34:52were never trained in medical school to
  2945. 1:34:54know the biology and biochemistry of
  2946. 1:34:56cancer. It was taught to be a genetic
  2947. 1:34:58disease. Theories are so important in
  2948. 1:35:01science. For 1,800 years people thought
  2949. 1:35:05the work of Aristotle, his comments, and
  2950. 1:35:07the mathematics of Claudius Ptolemy said
  2951. 1:35:10that the Earth was the center of the
  2952. 1:35:12solar system
  2953. 1:35:13and all the planets uh and sun revolved
  2954. 1:35:17around the Earth, the geocentric theory.
  2955. 1:35:19Right? Copernicus struggled with the
  2956. 1:35:22Ptolemy mathematics and realized that if
  2957. 1:35:25he put the the sun in the center of the
  2958. 1:35:27solar system and made Earth just another
  2959. 1:35:29planet, a lot of the mathematics made
  2960. 1:35:31sense. Kepler comes in and says, "These
  2961. 1:35:33aren't circles, they're ellipticals."
  2962. 1:35:35Galileo takes the telescope, sees the
  2963. 1:35:36moons of Jupiter, and was able to look
  2964. 1:35:38at and quantify where where
  2965. 1:35:41predict where planets would be at a
  2966. 1:35:42certain period of time.
  2967. 1:35:44Then they took poor Giordano Bruno. You
  2968. 1:35:47know about this guy, Bruno?
  2969. 1:35:48Oh, Stephen, you got to know Bruno. Your
  2970. 1:35:50job is to know about the poor Bruno, who
  2971. 1:35:52was burned alive by the Catholic Church
  2972. 1:35:53for challenging
  2973. 1:35:55the the the geocentric theory, and he
  2974. 1:35:58became a martyr of science. So, when you
  2975. 1:36:00have established power structure,
  2976. 1:36:02whether it's
  2977. 1:36:03a religion, or whether it's an industry,
  2978. 1:36:05or whatever, challenging that can be
  2979. 1:36:06very very hazardous.
  2980. 1:36:08>> Has it been hazardous for you?
  2981. 1:36:10>> I I listen,
  2982. 1:36:11no. I mean, I do what I do because I
  2983. 1:36:13like I just collect more and more data
  2984. 1:36:15to support. Hazardous for me would be
  2985. 1:36:17getting blindsided. Blindsided would be
  2986. 1:36:19somebody coming at me with a piece of
  2987. 1:36:21new data that I have never considered. I
  2988. 1:36:24don't sleep I I think about this stuff
  2989. 1:36:25all the time to avoid the blindside. My
  2990. 1:36:28students are on the on the alert for any
  2991. 1:36:30paper that comes out that says cancer
  2992. 1:36:32Oh, cancer cells can burn fatty acids
  2993. 1:36:34and ketone bodies. Oh, really? Let's go
  2994. 1:36:36back through and dissect out their
  2995. 1:36:38control experiments, and you find that
  2996. 1:36:40every case there was always some glucose
  2997. 1:36:42and glutamine in the media making it
  2998. 1:36:43look like the fatty acids. So, so that's
  2999. 1:36:46what bothers me. What bothers me is
  3000. 1:36:48getting hit with a piece of data that
  3001. 1:36:50undermines what we're what we our
  3002. 1:36:52knowledge base is. And so far, we
  3003. 1:36:54haven't had that. Okay, it's we're
  3004. 1:36:56standing on the shoulders of Otto
  3005. 1:36:58Warburg, a a giant in the field of
  3006. 1:37:00biochemistry. He was thrown under the
  3007. 1:37:01bus when everybody thought cancer was a
  3008. 1:37:03genetic disease.
  3009. 1:37:05My this paper goes back and shows
  3010. 1:37:06exactly where Warburg made his mistakes
  3011. 1:37:09and where we have rectified some of
  3012. 1:37:10that, bringing the whole field back on
  3013. 1:37:12where it should be. It is a
  3014. 1:37:13mitochondrial metabolic disorder, and we
  3015. 1:37:16can account for all of the phenotypes
  3016. 1:37:18and characteristics of that disease,
  3017. 1:37:20knowing that. Now, with that knowledge,
  3018. 1:37:23logical people, and people interested in
  3019. 1:37:25helping others, will will take advantage
  3020. 1:37:28of that. We're not throwing out all
  3021. 1:37:30these toxic chemicals, we're learning
  3022. 1:37:32how to use them in a different way.
  3023. 1:37:34And that's where the success is going to
  3024. 1:37:35come.
  3025. 1:37:36>> So, let's let's conclude with a
  3026. 1:37:38actionable takeaway for people who are
  3027. 1:37:40suffering themselves with with cancers,
  3028. 1:37:43or have someone in their family right
  3029. 1:37:45now that is suffering from cancers. What
  3030. 1:37:47is the actionable take away?
  3031. 1:37:49>> Well, I think the actionable take away
  3032. 1:37:50once this paper comes out, they can
  3033. 1:37:51start taking action if they are
  3034. 1:37:53motivated enough.
  3035. 1:37:54>> They can read about this.
  3036. 1:37:55>> They can read about it and then try to
  3037. 1:37:57like just like you're doing. No
  3038. 1:37:59different. Get into these zones and then
  3039. 1:38:02work with their oncologist,
  3040. 1:38:04knowledgeable people to to to treat them
  3041. 1:38:07with standards of care as long as they
  3042. 1:38:09can remain and then we do non-invasive
  3043. 1:38:12imaging, PET scans, see MRIs.
  3044. 1:38:14>> So specifically, what what you're saying
  3045. 1:38:16is this paper, I will link it below in
  3046. 1:38:18the comments section for anyone that
  3047. 1:38:19wants to read it. This graph will be on
  3048. 1:38:21the screen throughout this episode
  3049. 1:38:22anyway, so people can screenshot it if
  3050. 1:38:23they want to have a look. And the way
  3051. 1:38:25that they test what what their GKI index
  3052. 1:38:28is is they can buy one of these Keto
  3053. 1:38:30Mojo things which you can get on Amazon
  3054. 1:38:32for $20,
  3055. 1:38:33you prick your finger, it gives you the
  3056. 1:38:36glucose reading, you divide it by 18.
  3057. 1:38:39>> the the new machines have the button.
  3058. 1:38:40You So even the people only have to do
  3059. 1:38:42that.
  3060. 1:38:42>> Okay, fine. And yeah, as you can see on
  3061. 1:38:44here, this is an interesting
  3062. 1:38:46way to sort of
  3063. 1:38:48increase your your management, improve
  3064. 1:38:51your management of of some of these
  3065. 1:38:53>> Yeah, and then there's a challenge
  3066. 1:38:55to get into those zones.
  3067. 1:38:57Um, you know, I'm not saying this is
  3068. 1:38:59easy stuff.
  3069. 1:39:01GLP-1 inhibitor, man, that's a hell of a
  3070. 1:39:03lot easier than than than doing this.
  3071. 1:39:06>> And I should probably say always consult
  3072. 1:39:07with a medical professional.
  3073. 1:39:09>> Yeah, um, I I think uh
  3074. 1:39:11because you know, a lot of people
  3075. 1:39:13they have a lot of comorbidities.
  3076. 1:39:15They have diabetes, high blood pressure,
  3077. 1:39:17hypertension, cancer. They have a It's
  3078. 1:39:20not a perfectly healthy person with
  3079. 1:39:21cancer.
  3080. 1:39:22>> Mhm.
  3081. 1:39:22>> So before you go into challenge that,
  3082. 1:39:25you need to have what you look like you
  3083. 1:39:27you might look, you know, you might have
  3084. 1:39:29to be adjusted in some way. That's why
  3085. 1:39:30the people who the physicians that are
  3086. 1:39:32working with this can do all that. I I'm
  3087. 1:39:34I'm not in the clinical thing.
  3088. 1:39:36>> And there are some people who respond
  3089. 1:39:37poorly to the ketogenic diet and it's
  3090. 1:39:39the high states of ketosis cuz I've I've
  3091. 1:39:41received DMs before from a woman who
  3092. 1:39:43said, "My My husband did ketosis and he
  3093. 1:39:45collapsed unconscious." He took him to
  3094. 1:39:47the hospital, he had some comorbidity.
  3095. 1:39:49>> Yeah. Yeah. Yeah. Yeah. Oh, the other
  3096. 1:39:50thing, too, is you got to be cuz some
  3097. 1:39:51people have carnitine deficiencies.
  3098. 1:39:53Carnitine prevents fatty acids from
  3099. 1:39:55being made into ketone bodies.
  3100. 1:39:56>> Ah.
  3101. 1:39:57>> So So So they can be carnitine
  3102. 1:39:59supplementation can help them. But you
  3103. 1:40:00need a physician
  3104. 1:40:02to know this.
  3105. 1:40:04>> We have a closing tradition where the
  3106. 1:40:05last guest leaves a question for the
  3107. 1:40:06next. And the question left for you is
  3108. 1:40:08on the subject of energy.
  3109. 1:40:09What in your life has brought you the
  3110. 1:40:11most energy?
  3111. 1:40:12And what was the biggest energy drain
  3112. 1:40:15you've ever experienced?
  3113. 1:40:17>> Well, this is bringing me the biggest
  3114. 1:40:18energy.
  3115. 1:40:19>> This?
  3116. 1:40:20>> [laughter]
  3117. 1:40:21>> Well, that this, the whole concept. The
  3118. 1:40:22idea that you have found
  3119. 1:40:26uh Mother Nature has allowed you to look
  3120. 1:40:30into the depths
  3121. 1:40:31of of of what we consider the biology
  3122. 1:40:35and biochemistry of how bodies work.
  3123. 1:40:38And knowing how to take that and apply
  3124. 1:40:40it to people that are suffering from all
  3125. 1:40:42these different chronic diseases, and
  3126. 1:40:44giving them the opportunity to change
  3127. 1:40:47that. Because before that, it was
  3128. 1:40:49mysterious. Oh, I'm do I mean keto, I
  3129. 1:40:52What's your GKI? I I don't know. Well,
  3130. 1:40:54now you have a quantitative opportunity.
  3131. 1:40:57That gets us So we have a lot of
  3132. 1:40:59evidence. I think people should be
  3133. 1:41:01feeling encouraged. I think we have
  3134. 1:41:04given hope to the hopeless.
  3135. 1:41:06And And I think that's empowering. And
  3136. 1:41:08the goal here is not to make a billion
  3137. 1:41:10dollars, it's just to know that you've
  3138. 1:41:12kept all these poor souls alive longer
  3139. 1:41:14than they were projected to be to be.
  3140. 1:41:16And I think this power that And that
  3141. 1:41:17keeps us going.
  3142. 1:41:18Because when we see more and more people
  3143. 1:41:20coming to me, I get emails back from
  3144. 1:41:22people three or four years ago. And I
  3145. 1:41:23said, "Gee, I thought you were a goner."
  3146. 1:41:25And he says, "Oh, I'm doing really well.
  3147. 1:41:27Just came back from a vacation with my
  3148. 1:41:28wife." Well, that's empowering. I said,
  3149. 1:41:30"Well, that's good." And don't forget,
  3150. 1:41:32Steven, all of our research money comes
  3151. 1:41:34from private foundations and
  3152. 1:41:35philanthropy.
  3153. 1:41:37So
  3154. 1:41:37>> So is that a way that people can help?
  3155. 1:41:39>> Yeah.
  3156. 1:41:39>> And where do they go to help?
  3157. 1:41:40>> Uh uh Travis Kristofferson's foundation.
  3158. 1:41:43So, we In my papers, they we have the
  3159. 1:41:45foundations that support uh our work,
  3160. 1:41:48private foundations.
  3161. 1:41:49>> So, I'll link
  3162. 1:41:49>> And there are occasionally Yes, please
  3163. 1:41:51link. There are occasionally people I
  3164. 1:41:52know I I I when I give kits of
  3165. 1:41:54information to people,
  3166. 1:41:56uh I say, "Please consider making a
  3167. 1:41:58donation only if it works for you. Yeah.
  3168. 1:42:01Don't charge them anything or ask them
  3169. 1:42:04to pay something if it's not going to
  3170. 1:42:06help them. If you were told to be dead
  3171. 1:42:08in 6 months and you 6 years later you're
  3172. 1:42:10alive, maybe you throw us a few shekels
  3173. 1:42:12into the private found into the
  3174. 1:42:14foundations supporting our work."
  3175. 1:42:15>> I'll link that foundation below in the
  3176. 1:42:17comments section.
  3177. 1:42:17>> Yeah, we have a couple on breast cancer,
  3178. 1:42:19on on on general general uh um support
  3179. 1:42:22on the metabolic approach that we have.
  3180. 1:42:24So, we have a lot going. We're very
  3181. 1:42:26excited. You can see all the papers
  3182. 1:42:28we've published. Uh and it's not like um
  3183. 1:42:31uh some of these are in top journals.
  3184. 1:42:33Some of them are in new journals, but
  3185. 1:42:34but the issue is we're we're we're we're
  3186. 1:42:37we're publishing this.
  3187. 1:42:39>> My thing is, you know, I great great
  3188. 1:42:41great respect for science and and
  3189. 1:42:42doctors in the medical profession. Go go
  3190. 1:42:44go get your information. Speak to
  3191. 1:42:45medical provider. There's so many tools
  3192. 1:42:47out there now. Go and check for
  3193. 1:42:48yourself.
  3194. 1:42:48>> Yeah, well, I think in the oncology
  3195. 1:42:50field, that's where we have this vast
  3196. 1:42:51wasteland of misinformation or
  3197. 1:42:53misunderstanding. Let's put it that way.
  3198. 1:42:55They don't understand these concepts
  3199. 1:42:57where, you know, people who have done
  3200. 1:42:58heart work and bone work and
  3201. 1:43:00replacements, those people are at the
  3202. 1:43:01state of the art with this kind of
  3203. 1:43:02stuff.
  3204. 1:43:03>> Well, the last conversation we had has
  3205. 1:43:04reached about 15 million people. So, on
  3206. 1:43:06YouTube it's got 10 million views and
  3207. 1:43:08then across all the platforms it's got
  3208. 1:43:09another five or so million views.
  3209. 1:43:11>> Yeah.
  3210. 1:43:11>> And when I went read through the comment
  3211. 1:43:12sections, it's just it's so heartening
  3212. 1:43:15for two reasons. One is you're giving
  3213. 1:43:17people tools and science that they can
  3214. 1:43:19think about and research themselves and
  3215. 1:43:21speak to the medical practitioner about,
  3216. 1:43:23but also
  3217. 1:43:24it actually just creates a community of
  3218. 1:43:26people in the comment section where, you
  3219. 1:43:28know, this is a community of people that
  3220. 1:43:29are searching for hope.
  3221. 1:43:30>> Yeah.
  3222. 1:43:31>> And as some of them read through the
  3223. 1:43:32comment sections, they actually
  3224. 1:43:33commented saying it was so nice to to
  3225. 1:43:35speak to other people in the comment
  3226. 1:43:36sections about what I'm going through
  3227. 1:43:38and how it feels from an emotional
  3228. 1:43:39level. So, this is something I actually
  3229. 1:43:41wanted to say in this episode was if
  3230. 1:43:42you're if you're listening to this
  3231. 1:43:44conversation and you've gotten to this
  3232. 1:43:45point, do you feel free to go into the
  3233. 1:43:47comment section and just offer some
  3234. 1:43:48support and some love to other people um
  3235. 1:43:52who are struggling because, you know, it
  3236. 1:43:54can be a very lonely experience the
  3237. 1:43:55minute you find out you've got a
  3238. 1:43:56diagnosis and off you go into the
  3239. 1:43:58internet, into podcasts, into AI trying
  3240. 1:44:00to figure out what you can do. So, yeah,
  3241. 1:44:02do share things that have helped you,
  3242. 1:44:04point at different resources that are
  3243. 1:44:05rigorous and offer emotional support to
  3244. 1:44:07those that are in the comment section.
  3245. 1:44:08That would be a wonderful thing.
  3246. 1:44:10Thomas,
  3247. 1:44:11thank you so much for all that you do.
  3248. 1:44:13Um you're you're an absolute warrior for
  3249. 1:44:16pushing science the science into the
  3250. 1:44:17world and for fighting for these people
  3251. 1:44:19that don't have the tools. And if you I
  3252. 1:44:21mean, I don't think I've ever seen a
  3253. 1:44:23comment section quite like it in terms
  3254. 1:44:24of the gratitude that people have for
  3255. 1:44:25the work that you're doing.
  3256. 1:44:27It is remarkable work. Long may you
  3257. 1:44:29continue to do it.
  3258. 1:44:29>> Thank you very much and you you know,
  3259. 1:44:31you play a very important part on this
  3260. 1:44:33because this information is not
  3261. 1:44:34disseminated to the population and it is
  3262. 1:44:37the population of people that will
  3263. 1:44:39eventually make the change. So, they're
  3264. 1:44:41going to want this especially when we
  3265. 1:44:42keep publishing more and more case
  3266. 1:44:44reports of successful cases.
  3267. 1:44:47And the change the system will change.
  3268. 1:44:49And we just have to modify what we have
  3269. 1:44:51to make it better and I think that's
  3270. 1:44:52what keeps us going. So, I have no plans
  3271. 1:44:54of stopping this anytime soon. My
  3272. 1:44:56students are all excited about this.
  3273. 1:44:58They they're learning about it at Boston
  3274. 1:45:00College. So, this is a big emphasis that
  3275. 1:45:02we have and we continue to do it. Again,
  3276. 1:45:05scientific literacy is so important
  3277. 1:45:08uh for uh how you um navigate through
  3278. 1:45:11life. And um thank you very much for
  3279. 1:45:14your show and we'll we'll keep uh
  3280. 1:45:16pushing this as as hard as we can.
  3281. 1:45:17>> Thank you.
  3282. 1:45:19YouTube have this new crazy algorithm
  3283. 1:45:20where they know exactly what video you
  3284. 1:45:22would like to watch next based on AI and
  3285. 1:45:25all of your viewing behavior. And the
  3286. 1:45:26algorithm says that this video is the
  3287. 1:45:29perfect video for you. It's different
  3288. 1:45:31for everybody looking right now. Check
  3289. 1:45:33this video out, I bet you you might love
  3290. 1:45:35it.

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