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Le Donne Non Cercano un Uomo Sicuro di Sé | Carl Jung — Transcript

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  1. 0:01Ever since I started understanding
  2. 0:02myself and relationships, I’ve heard
  3. 0:04that self-confidence is one of the most
  4. 0:06attractive qualities to a woman. I
  5. 0:10therefore tried to develop it, and it
  6. 0:12did indeed help me face new situations,
  7. 0:14take initiative, and believe more in my
  8. 0:17abilities. Over time, however, I
  9. 0:20realized that confidence alone is not
  10. 0:22enough. Carl Gustav Jung’s psychology
  11. 0:25helps us understand why, beyond the
  12. 0:28image we show others, there are fears
  13. 0:30and insecurities we often try to hide.
  14. 0:34Jung defined the "persona" as the
  15. 0:35social face we present to the world.
  16. 0:38The problem arises when we try to
  17. 0:40always appear strong, ending up
  18. 0:42dependent on the image we want to
  19. 0:44project. A man can seem self-confident
  20. 0:47and at the same time deeply fear
  21. 0:49rejection or need the approval of
  22. 0:51others. True stability does not consist
  23. 0:55of hiding these fragilities, but in
  24. 0:56recognizing them without letting them
  25. 0:58dominate you. Confidence can help you
  26. 1:01start a project, face an exam, or
  27. 1:03approach a woman. But what happens when
  28. 1:06you fail? When you receive criticism or
  29. 1:08get rejected? If your strength depends
  30. 1:11solely on self-belief, every difficulty
  31. 1:13risks calling it into question. For
  32. 1:16this reason, besides confidence, you
  33. 1:18need the ability to maintain control of
  34. 1:20your actions when things don't go as
  35. 1:22planned. It doesn’t mean repressing
  36. 1:25emotions, but recognizing them without
  37. 1:27letting them decide for you. One, the
  38. 1:33difference between confidence and
  39. 1:35imperturbability. It is important to
  40. 1:37start with a distinction.
  41. 1:39Self-confidence consists of believing
  42. 1:41in one's own abilities, while
  43. 1:43imperturbability is the ability to keep
  44. 1:45acting even when that confidence is put
  45. 1:48to the test. Confidence can vary based
  46. 1:52on results achieved, the judgment of
  47. 1:54others, how one is treated, and the
  48. 1:56circumstances. Imperturbability, on the
  49. 2:00other hand, concerns the way one faces
  50. 2:02what happens, without letting events
  51. 2:04completely dictate one's reactions.
  52. 2:08Imagine you have to take an important
  53. 2:10exam. You have studied, reviewed, and
  54. 2:12dedicated time to preparation when you
  55. 2:15suddenly receive news of the death of a
  56. 2:17loved one. It is natural to feel pain.
  57. 2:21Emotions are part of the human
  58. 2:22experience and should not be denied.
  59. 2:26The question is whether that pain will
  60. 2:28end up completely pulling you away from
  61. 2:30your goal or if, despite the suffering,
  62. 2:33you will gradually manage to resume
  63. 2:35what you were doing. If you manage to
  64. 2:39go through a difficult time without
  65. 2:41letting emotion dictate every action,
  66. 2:43you are developing a form of
  67. 2:45imperturbability. This does not mean
  68. 2:48becoming cold, stopping the suffering,
  69. 2:50or suppressing what you feel. It means
  70. 2:53recognizing your emotions without
  71. 2:55yielding control of your choices and
  72. 2:57the direction you want to follow to
  73. 2:59them. In relationships, this aspect
  74. 3:03takes on particular importance. A woman
  75. 3:05cannot know a man's psychological
  76. 3:08strength directly, but she can get an
  77. 3:10idea by observing his behavior. She
  78. 3:13notes how he reacts to difficulties,
  79. 3:15pressure, waiting, and uncertainty. She
  80. 3:18observes how easily he loses his cool
  81. 3:20and how long he remains troubled even
  82. 3:22by minor problems. Through these
  83. 3:25reactions, she tries to understand what
  84. 3:27kind of person is in front of her. That
  85. 3:29is why it is not enough to possess a
  86. 3:30certain quality. It is necessary for it
  87. 3:33to emerge concretely from one's way of
  88. 3:34acting. A man may consider himself
  89. 3:37confident, but if he loses control when
  90. 3:40a woman does not respond as he hoped,
  91. 3:42that confidence will hardly be
  92. 3:44perceived. Likewise, he may consider
  93. 3:46himself calm, but if he reacts with
  94. 3:49anger to a small difficulty, his
  95. 3:51behavior will convey the opposite
  96. 3:53impression. The goal, therefore, is not
  97. 3:56just to feel strong, but to develop the
  98. 3:59ability to face situations without
  99. 4:01being easily destabilized. Two. How do
  100. 4:07you react when you are under pressure?
  101. 4:09The first aspect to observe is the way
  102. 4:12you react to pressure. Imagine going to
  103. 4:14sleep late and waking up late,
  104. 4:17realizing you should already be at work
  105. 4:19. The first reaction may be to panic,
  106. 4:23rush, curse, and look for someone or
  107. 4:26something to blame, from the alarm
  108. 4:28clock to traffic or the day's mishaps.
  109. 4:32The problem is not experiencing stress,
  110. 4:34because it is a natural reaction. The
  111. 4:36problem arises when stress further
  112. 4:38worsens an already complicated
  113. 4:40situation, pushing you to behave
  114. 4:42impulsively and lose control of your
  115. 4:45actions. An imperturbable person does
  116. 4:48not need everything to go according to
  117. 4:50plan to maintain clarity. He does not
  118. 4:54necessarily have to feel calm, but
  119. 4:55learn to focus on the first action he
  120. 4:58can control. It could be taking a
  121. 5:00shower, getting dressed, giving notice
  122. 5:02of the delay, or preparing what is
  123. 5:04needed to face the day. The important
  124. 5:06thing is to shift attention from the
  125. 5:08problem to the next step. When pressure
  126. 5:11increases, stop for a few seconds and
  127. 5:13ask yourself what is the first concrete
  128. 5:15thing you can do. Identify the next
  129. 5:18step and put it into practice. Even a
  130. 5:21short pause can help you avoid
  131. 5:22impulsive reactions and decisions you
  132. 5:24might regret. This does not mean
  133. 5:28eliminating stress or becoming immune
  134. 5:30to agitation; it means being able to
  135. 5:32choose how to act even when you don't
  136. 5:34feel calm. It is precisely this ability
  137. 5:37that makes the difference. Many men
  138. 5:39consider themselves nervous people
  139. 5:40because they often feel anger, tension,
  140. 5:43or frustration. In reality, these
  141. 5:45emotions are part of the human
  142. 5:46experience. Anyone can feel overwhelmed
  143. 5:49, lose patience, or go through a
  144. 5:50difficult moment. The difference does
  145. 5:53not necessarily lie in what you feel,
  146. 5:55but in how you decide to react. You can
  147. 5:58be angry without becoming aggressive,
  148. 6:00handle stress without fueling chaos,
  149. 6:02accept disappointment without
  150. 6:04compromising what you have built, and
  151. 6:06suffer an emotional wound without
  152. 6:07completely losing your way. Think about
  153. 6:11when you receive painful news while in
  154. 6:13the company of other people. You can
  155. 6:16feel deep sadness without immediately
  156. 6:18transforming it into a visible reaction
  157. 6:20, not because the emotion is less
  158. 6:21intense, but because you don't feel the
  159. 6:24need to express every mood through
  160. 6:26immediate behavior. The same principle
  161. 6:29applies to anger, tension, and
  162. 6:31frustration. The goal is not to pretend
  163. 6:34to feel nothing, but to learn to
  164. 6:36recognize your emotions without letting
  165. 6:38them decide how you behave. Three.
  166. 6:44Responsibility, stop blaming others.
  167. 6:48The second fundamental element is the
  168. 6:50ability to take responsibility for your
  169. 6:52own actions. Let's go back to the
  170. 6:54example of waking up late. When you
  171. 6:56arrive at work past the scheduled time,
  172. 6:58your first reaction might be to look
  173. 7:00for an external cause. Did the alarm
  174. 7:02not go off, was traffic heavy, did
  175. 7:04someone slow you down, or did you sleep
  176. 7:06poorly? There can be many explanations,
  177. 7:09but identifying a cause does not
  178. 7:10necessarily mean taking responsibility
  179. 7:13for what happened. To develop greater
  180. 7:15personal stability, it is important to
  181. 7:17start with what depends on you. You can
  182. 7:20acknowledge that you didn't prepare in
  183. 7:22advance, didn't consider the difficulty
  184. 7:24of finding a taxi, or didn't foresee a
  185. 7:26possible setback. This doesn't mean
  186. 7:29blaming yourself for everything, but
  187. 7:31distinguishing what you cannot control
  188. 7:33from what you can influence. When you
  189. 7:35are always looking for someone to blame
  190. 7:37externally, you end up depending on
  191. 7:38circumstances and the behavior of
  192. 7:40others. If, instead, you focus on your
  193. 7:43own possibilities for action, you
  194. 7:44regain control of the situation and
  195. 7:46learn to manage it with greater
  196. 7:47awareness. This principle is
  197. 7:51particularly important in relationships
  198. 7:53as well. During a date, taking the
  199. 7:55initiative does not mean imposing your
  200. 7:58own decisions or claiming to control
  201. 8:00every aspect of the meeting. It means
  202. 8:02being willing to make decisions, face
  203. 8:05unexpected events, and actively
  204. 8:07contribute to finding a solution when
  205. 8:09something doesn't go as planned.
  206. 8:12Instead of immediately looking for a
  207. 8:14culprit, the most useful question is:
  208. 8:16what can I do right now to improve the
  209. 8:18situation? You cannot control traffic,
  210. 8:21decide how another person will behave,
  211. 8:24or foresee every unexpected event. You
  212. 8:27can, however, choose how to react, what
  213. 8:29decisions to make, and how to face the
  214. 8:31consequences of your actions. Taking
  215. 8:34responsibility means stopping the wait
  216. 8:36for circumstances to change and
  217. 8:38starting to intervene in what depends
  218. 8:40on you. It is one of the most concrete
  219. 8:43expressions of personal strength. Four.
  220. 8:48Knowing how to endure discomfort. The
  221. 8:51third behavior concerns how you deal
  222. 8:53with uncomfortable situations. Imagine
  223. 8:56being at a restaurant with a woman; the
  224. 8:59waiter is late, and by the time the
  225. 9:01food is finally served, the wait has
  226. 9:03become frustratingly long. It is an
  227. 9:06unpleasant situation, but it is
  228. 9:08precisely in these moments that a
  229. 9:09person’s way of handling things not
  230. 9:11going as planned emerges. Many men
  231. 9:14react by complaining constantly. The
  232. 9:17service is terrible, the food arrives
  233. 9:19late, the place is poorly organized,
  234. 9:21and now the evening is ruined. What
  235. 9:24seems like a simple outburst can reveal
  236. 9:26how much one's mood depends on external
  237. 9:28circumstances. If hunger makes you
  238. 9:31aggressive, waiting makes you lose your
  239. 9:33patience, and a minor setback
  240. 9:35completely ruins your night, it means
  241. 9:37your environment has a strong influence
  242. 9:40on your emotional state. This does not
  243. 9:43mean a woman necessarily expects a man
  244. 9:45incapable of feeling discomfort.
  245. 9:48However, stability becomes important
  246. 9:50when looking for someone you can rely
  247. 9:52on even in difficult times. To convey
  248. 9:55security to others, it is helpful to be
  249. 9:57able to maintain a certain calmness
  250. 9:59even when circumstances become
  251. 10:00inconvenient. One way to do this is to
  252. 10:04learn to smile, lighten the mood, and
  253. 10:07not turn every inconvenience into a
  254. 10:09bigger problem than it really is. It is
  255. 10:12not about pretending everything is fine
  256. 10:14, but about maintaining a balanced
  257. 10:16attitude even when something is not
  258. 10:18working. Imagine two men in the same
  259. 10:20situation. The first gets irritated,
  260. 10:22complains constantly, checks his watch,
  261. 10:24and ends up making the whole evening
  262. 10:26unpleasant. The second acknowledges the
  263. 10:29inconvenience, perhaps jokes about the
  264. 10:31wait, and continues to enjoy the time
  265. 10:33spent together. The difference is clear
  266. 10:35. The second shows he knows how to
  267. 10:38handle the situation without letting it
  268. 10:41dictate all his behavior. True
  269. 10:44stability consists of not needing
  270. 10:46everything to go perfectly in order to
  271. 10:48be okay. When you learn to tolerate
  272. 10:52discomfort without overreacting, you
  273. 10:54show that you have greater self-control
  274. 10:56and know how to face the unexpected
  275. 10:59with ease. Five, when you don't know
  276. 11:03what to do. The fourth behavior
  277. 11:06concerns how you react to confusion and
  278. 11:08uncertainty. Sooner or later, you will
  279. 11:11find yourself in situations where you
  280. 11:12won't know how to act. A device might
  281. 11:15freeze during a payment, you might not
  282. 11:17find an address, or an application
  283. 11:19might stop working. Or you might find
  284. 11:22yourself in an unknown place without
  285. 11:24knowing which direction to take. These
  286. 11:27are normal circumstances, but they can
  287. 11:29test your ability to keep your cool.
  288. 11:32Many men in these moments make the
  289. 11:34mistake of pretending they know. They
  290. 11:37believe they must always have an answer
  291. 11:39, know the right way, and know
  292. 11:41immediately what decision to make. When
  293. 11:45faced with something they didn't
  294. 11:47foresee, however, this expectation
  295. 11:49leads them to lose focus, act in a
  296. 11:51disorganized way, and try to hide their
  297. 11:53uncertainty. The problem isn't not
  298. 11:56knowing, but losing your cool because
  299. 11:58you don't have the answer. There is
  300. 12:00nothing wrong with pausing and
  301. 12:02admitting you have a doubt. Check the
  302. 12:04information or ask for help. Saying "
  303. 12:08Wait, let me check, I'm not sure" or "
  304. 12:10Let's see how to solve this" shows the
  305. 12:12ability to face the situation without
  306. 12:14pretending to have everything under
  307. 12:16control. A man doesn't appear weak
  308. 12:20because he is ignorant of something.
  309. 12:23His stability emerges from the way he
  310. 12:25reacts when he lacks the necessary
  311. 12:27information. The most confident person
  312. 12:30in a room is not necessarily the one
  313. 12:32who knows every answer, but the one who
  314. 12:34can remain clear-headed while looking
  315. 12:36for a solution. This is why it is
  316. 12:39important to accept that not knowing is
  317. 12:41part of life. You will still find
  318. 12:43yourself in new, unforeseen, or
  319. 12:45difficult-to-understand situations. In
  320. 12:48those moments, you don't need to
  321. 12:49immediately prove your worth or pretend
  322. 12:51you have everything under control. You
  323. 12:54can simply observe what is happening,
  324. 12:56evaluate the possibilities, and
  325. 12:58identify the next step. True confidence
  326. 13:01doesn't consist of always knowing the
  327. 13:03answer, but in knowing that you can
  328. 13:04look for it without losing your cool
  329. 13:06and your self-assurance. Conclusion: do
  330. 13:11not allow small things to control your
  331. 13:14mood. The fifth behavior concerns how
  332. 13:17you react to small losses and daily
  333. 13:20mistakes. Does it happen that you
  334. 13:22overpay for a purchase, choose a paid
  335. 13:25parking spot when there was a free one
  336. 13:27nearby, or buy something you regret
  337. 13:29right after? These are minor
  338. 13:32inconveniences, but it's worth asking
  339. 13:34yourself how long you keep thinking
  340. 13:36about them. Do you dwell on the error
  341. 13:39for minutes or even hours, letting it
  342. 13:41affect your mood and ruin the rest of
  343. 13:43your day? In these cases, you don't
  344. 13:47just lose money or make a bad choice.
  345. 13:50You end up sacrificing your serenity as
  346. 13:52well. The ability to maintain balance
  347. 13:56consists of recognizing the error,
  348. 13:58learning from what happened, and moving
  349. 14:00on without continuing to suffer the
  350. 14:02emotional consequences. It doesn't mean
  351. 14:05ignoring mistakes, but avoiding paying
  352. 14:07for them twice. First with the initial
  353. 14:09loss and then with the time and energy
  354. 14:12spent dwelling on it. The sixth
  355. 14:15behavior concerns transition moments,
  356. 14:17when an activity ends and you need to
  357. 14:19decide how to proceed. It could be the
  358. 14:22moment to leave a place, pay the bill,
  359. 14:24or choose where to go next. These are
  360. 14:27simple situations, but they show how
  361. 14:29capable you are of taking initiative
  362. 14:31when there isn't a precise plan. If you
  363. 14:34constantly answer "what do you want to
  364. 14:36do,""you decide," or "whatever you
  365. 14:38prefer," you risk leaving the other
  366. 14:40person with all the responsibility of
  367. 14:42giving the situation direction. Asking
  368. 14:46what they want is normal, but the
  369. 14:48problem arises when every little step
  370. 14:50becomes a decision you cannot make on
  371. 14:52your own. Leading doesn't mean imposing
  372. 14:55your own preferences or deciding
  373. 14:57everything on your own. It means
  374. 14:59knowing how to recognize when it’s
  375. 15:01time to act and help move things
  376. 15:03forward. Suggesting a change, deciding
  377. 15:07the next step, or handling a practical
  378. 15:09detail are simple gestures that show
  379. 15:11initiative and confidence. The ability
  380. 15:15to handle these small moments allows
  381. 15:18you to gradually build the confidence
  382. 15:20needed to face even bigger situations.
  383. 15:24The core point isn't just about women,
  384. 15:26but the kind of man you choose to
  385. 15:28become. Self-confidence allows you to
  386. 15:31believe in your abilities and take on
  387. 15:33new situations. But that is not enough
  388. 15:36to guarantee lasting stability. Sooner
  389. 15:39or later, failures, rejections,
  390. 15:40setbacks, and moments of doubt will
  391. 15:42come your way. That is exactly when
  392. 15:45your ability to maintain balance will
  393. 15:47emerge. Carl Jung’s thought helps us
  394. 15:50understand this process through the
  395. 15:52concept of the shadow, which points to
  396. 15:55aspects of our personality we tend to
  397. 15:57hide or reject. Fear, anger, insecurity
  398. 16:01, and the need for approval don't
  399. 16:03disappear when we pretend we don't feel
  400. 16:05them; they can continue to influence
  401. 16:07our reactions. True stability,
  402. 16:10therefore, doesn't consist of
  403. 16:12suppressing emotions, but in
  404. 16:13recognizing them without letting them
  405. 16:15dominate you. You can feel anger
  406. 16:18without becoming aggressive, feel fear
  407. 16:20without letting it decide for you, and
  408. 16:22feel insecure without constantly
  409. 16:24seeking validation from others.
  410. 16:27Confidence allows you to start, while
  411. 16:29awareness helps you understand what is
  412. 16:31happening inside you. Inner solidity
  413. 16:35develops when you can choose how to
  414. 16:37behave even in difficult moments,
  415. 16:39without depending entirely on
  416. 16:41circumstances. When you are rejected,
  417. 16:45something goes wrong, or you are under
  418. 16:47pressure, you can feel discomfort
  419. 16:49without losing your direction. You
  420. 16:51cannot control everything that happens,
  421. 16:53but you can learn to manage your
  422. 16:55reactions. True strength doesn't
  423. 16:58consist of becoming impossible to hurt,
  424. 17:00but in not letting yourself be
  425. 17:02destabilized by every difficulty. It
  426. 17:05means feeling your emotions,
  427. 17:07understanding them, and continuing to
  428. 17:09act with awareness, without letting
  429. 17:11them decide who you become.

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