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Laura Silva Quesada - Master Your Mind and Master Your Life — Transcript

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  1. 0:01[Music]
  2. 0:14[Music]
  3. 0:18[Applause]
  4. 0:22I love you
  5. 0:23Larry what a big hand for
  6. 0:27Larry boy does he ever deserve this
  7. 0:33honor I want to say how excited I am to
  8. 0:36be here amidst such great company I am
  9. 0:42so humbled to be here with you these
  10. 0:46following days or this session right now
  11. 0:49there's four things that I can
  12. 0:51say I can
  13. 0:53give great thanks to the life I have
  14. 0:57today I love my life
  15. 1:01I have the most amazing life filled with
  16. 1:05health and happiness a great husband
  17. 1:09wonderful children the work I love to do
  18. 1:13and I owe it to four
  19. 1:15things my relationship with God who's
  20. 1:19got my back who has given me this life
  21. 1:23that I have and the intelligence that I
  22. 1:26hold my father who taught me how how to
  23. 1:30use my mind and my inner processes to
  24. 1:33create and live the life of my
  25. 1:37design my
  26. 1:39husband who supports me in so many ways
  27. 1:42emotionally
  28. 1:45financially and loves me with all his
  29. 1:47heart and soul as I love
  30. 1:49him and Chiropractic for giving me my
  31. 1:54life
  32. 1:55back I want to thank you guys I'm
  33. 1:58telling you if it wasn't for
  34. 2:00chiropractice I wouldn't be here today
  35. 2:02doing the things I love to do with the
  36. 2:05energy the Vitality the strength with
  37. 2:08the joy that I'm able to enjoy my life
  38. 2:11with you guys rock you guys
  39. 2:19rock you're going to go far farther than
  40. 2:22you have already it's quite amazing the
  41. 2:24journey you all have
  42. 2:26taken and you're going to go farther
  43. 2:28faster if you come together with one
  44. 2:32unified
  45. 2:33mind and move forward in a direction
  46. 2:37that you create for
  47. 2:39yourself you see at the very root of
  48. 2:43your
  49. 2:44thoughts your attitudes your
  50. 2:47beliefs what you fear How Deeply you
  51. 2:52love as to how you're going to move
  52. 2:55forward and create this great life for
  53. 2:57yourself or not create such a good life
  54. 2:59for yourself
  55. 3:02at the very root of your joy and your
  56. 3:06sadness is
  57. 3:09mind no doubt about that it's a fact
  58. 3:12it's
  59. 3:14mind your mind encompasses all those
  60. 3:20things as well as things like resources
  61. 3:23such as compassion and patience and
  62. 3:25caring and
  63. 3:27love resources that discourage and
  64. 3:30confidence and drive persistent
  65. 3:34tenacity all of that is within you and
  66. 3:38your life is that
  67. 3:41expression of what goes on inside your
  68. 3:44life is an expression of your
  69. 3:48mind and all that goes on inside of
  70. 3:51you is a cause that motivates your
  71. 3:55actions and your behaviors things like
  72. 3:58who you're going to be hanging around
  73. 3:59with they're soal socializing with
  74. 4:02things like how you're going to
  75. 4:05love your family your spouse your
  76. 4:08children how you're going to respect
  77. 4:11your partners your assistants your
  78. 4:13co-workers and
  79. 4:15patients on whether you're going to have
  80. 4:17one extra
  81. 4:18donut one extra
  82. 4:21drink one more
  83. 4:23pill on whether you're going to spend
  84. 4:25your day out there at the casinos or in
  85. 4:28here elev ating your talents and your
  86. 4:31skills and your knowledge about how to
  87. 4:33have the best practice
  88. 4:37ever within
  89. 4:40you is a very reason why you are the way
  90. 4:44you are right
  91. 4:47now and your the your life is the
  92. 4:50expression of all of
  93. 4:54that during this session we're going to
  94. 4:56learn a few things what if I told you
  95. 4:58that you can upgrade three things really
  96. 5:01simply and by upgrading those three
  97. 5:03simple things you will be able to
  98. 5:04upgrade how you use your mind and the
  99. 5:07quality of your mind would you want to
  100. 5:09know more about
  101. 5:10that yes what if I told you about that
  102. 5:13by upgrading your mind by those three
  103. 5:16simple things or changes not only will
  104. 5:19you learn how to master your mind more
  105. 5:21but you'll learn to how to master your
  106. 5:23life even better is that something you
  107. 5:25want to
  108. 5:27learn well that's what we're going to do
  109. 5:29today okay we'll do that we'll have a
  110. 5:32little group activity we'll draw down
  111. 5:35some thoughts and we'll have two short
  112. 5:37little meditations that are so easy to
  113. 5:40do but yet so powerful powerful because
  114. 5:42they're infused with energy emotions
  115. 5:47imagery and they're easy to use because
  116. 5:50all you've got to do is internalize your
  117. 5:52focus with a purpose in mind you see
  118. 5:55meditation modernday meditation like the
  119. 5:59silver Pro otes doesn't take a long time
  120. 6:01to learn or practice you're doing it
  121. 6:05already you need to learn how to do it
  122. 6:08the right
  123. 6:12way well when we talk about mastering
  124. 6:15your mind we're talking about working
  125. 6:17with all that that is invisible
  126. 6:19intangible subjective all that is the
  127. 6:22greater part of who you are quite
  128. 6:24frankly you can see here taste touch and
  129. 6:27smell the body you can open it up and
  130. 6:30look inside you can get microscopes and
  131. 6:32look at cells and go even farther than
  132. 6:35that but you can't see here taste touch
  133. 6:37or smell the mind can you although you
  134. 6:40know you've got
  135. 6:42it nor the
  136. 6:45emotions nor your
  137. 6:48thoughts or your
  138. 6:50spirit and even then at the very core of
  139. 6:53who you are as a physical being you're
  140. 6:56invisible and intangible you're
  141. 6:59spiritual in
  142. 7:01nature and your mind is quite
  143. 7:04interesting because it serves as a
  144. 7:05focusing faculty for your intelligence
  145. 7:09to be able to attune itself far and near
  146. 7:13like your eyes can focus far away and
  147. 7:16close by that's what your mind allows
  148. 7:18your intelligence to do to focus far and
  149. 7:22near through time or Dimensions you can
  150. 7:25focus on past memories if you wish and
  151. 7:28neutralize ultr dras you can focus on
  152. 7:31current projects if you'd like and
  153. 7:33enhance them even better you can focus
  154. 7:35on the future that you want to
  155. 7:38create There Is No Boundaries to where
  156. 7:41your mind can go or your
  157. 7:44intelligence you can focus within
  158. 7:47yourself and teach your patients to
  159. 7:49focus within
  160. 7:51themselves to assist the healing Pro
  161. 7:54process to imagine their heart their
  162. 7:57lung their spine getting healthier and
  163. 8:00stronger every day as days go
  164. 8:02by that's the very basis of psychon
  165. 8:06neuroimmunology the influence your mind
  166. 8:09and your psyche has over your immune
  167. 8:11system over your body and it goes
  168. 8:14farther than that the impact is even
  169. 8:19greater all my life I spent in all
  170. 8:22things mind I grew up in a unique family
  171. 8:26with a father who had no formal
  172. 8:28education from very humble
  173. 8:31beginnings yet he developed the most
  174. 8:35practiced modern-day method of
  175. 8:37meditation throughout the
  176. 8:41world it was very unique times for us as
  177. 8:45children he started with hypnosis and
  178. 8:49and parapsychology and he went on to
  179. 8:51psychology and then he dabbled into
  180. 8:53things like meditation all forms of
  181. 8:55meditation brain research electoral
  182. 8:58inphographics
  183. 8:59and he practiced with his children every
  184. 9:02step of the way it was kind of fun
  185. 9:05actually I mean my brothers sisters and
  186. 9:08I I mean we had a lot of fun being
  187. 9:10hypnotized just about every single day
  188. 9:12of our
  189. 9:13lives there was 10 of us so I guess you
  190. 9:16could say we were first guinea
  191. 9:18pigs but the interesting thing is that
  192. 9:21some people were really terrified of
  193. 9:23this this practice of his I didn't know
  194. 9:27anybody else in the neighborhood who was
  195. 9:28doing this with their children or
  196. 9:29anywhere on the planet for that
  197. 9:32matter and some people are fascinated by
  198. 9:35this I remember as a young girl going to
  199. 9:38church as we did every Sunday and from
  200. 9:40the pulpit the priest would saying do
  201. 9:42not go to that man's house for he is
  202. 9:45working with the
  203. 9:46devil I would just cuddle up to my dad
  204. 9:49thinking there was a guy behind
  205. 9:51us never my mind would did I think it
  206. 9:54was a guy next to me yeah there were fun
  207. 9:57times all right
  208. 9:59with positive negative hallucination age
  209. 10:02regressions age progression seeing pink
  210. 10:04elephants in the middle of your living
  211. 10:06room great fun but the question begs to
  212. 10:10be asked
  213. 10:11why why in the world would a man use
  214. 10:16hypnosis on his
  215. 10:19children the answer is
  216. 10:21simple because he knew he knew that if
  217. 10:25they learn to use more of their mind and
  218. 10:27their internal processes they had a
  219. 10:29better chance of
  220. 10:32success all he wanted for his children
  221. 10:35was for them to
  222. 10:38grow to be happy and
  223. 10:43Thrive what better definition for
  224. 10:46Success can you have than to grow be
  225. 10:50happy and to
  226. 10:53thrive see success is interesting isn't
  227. 10:56it because anytime you think of what you
  228. 10:58want to do in the future future as
  229. 10:59success and think about your practice
  230. 11:01for instance think about your life think
  231. 11:03about your love your relationships
  232. 11:06anytime you want to make anything better
  233. 11:08that is a
  234. 11:11goal and as you set your goals As you
  235. 11:14move forward you begin to realize that
  236. 11:17all a success is is the accomplish
  237. 11:20accomplishment of an aim or a
  238. 11:23purpose that's a great goal to have and
  239. 11:26it's up to you to define success for
  240. 11:28yourself because we're all different
  241. 11:30it's your Birthright to Define that and
  242. 11:33I also believe it is your Birthright to
  243. 11:36have it
  244. 11:37what all I don't hear that too loud let
  245. 11:40me hear it again it is your Birthright
  246. 11:42to have it all and nothing
  247. 11:47less it is your Birthright to have it
  248. 11:50all health and wealth and wisdom and
  249. 11:53happiness and great
  250. 11:55relationships Joy everything
  251. 12:00and we want to start thinking about what
  252. 12:02is it then that it takes to reach and
  253. 12:06and actually actualize these goals this
  254. 12:09goal of success this goal where you will
  255. 12:11find yourself happy and
  256. 12:14thriving Dennis Whitley says that the
  257. 12:18reason most people never reach their
  258. 12:20goals is because they don't properly
  259. 12:21Define them or ever consider them as
  260. 12:24believable or achievable winners on the
  261. 12:27other hand they know where they're going
  262. 12:31they know what they'll be doing along
  263. 12:32the way and who's going to be sharing
  264. 12:33the adventure with them do you know
  265. 12:36where you're going what you're going to
  266. 12:38be doing along the way and who's going
  267. 12:39to share your
  268. 12:43adventure the fact is that if someone
  269. 12:45came up to you right
  270. 12:47now and actually saw you what would they
  271. 12:50say about you how would they determine
  272. 12:53who you are and your level of
  273. 12:56success would they say you're successful
  274. 12:59not too successful what they say that
  275. 13:02that you're like a really cool person or
  276. 13:04you're smart and sharp and got it
  277. 13:06together or they say you're kind of like
  278. 13:08antisocial grumpy and
  279. 13:10snobby what would they say about you
  280. 13:13think of people you've
  281. 13:15met since you've been
  282. 13:18here what is your impression of them
  283. 13:21because quite frankly first impressions
  284. 13:23are made within the first 10 15 seconds
  285. 13:25that we meet if not sooner than
  286. 13:27that what what are First
  287. 13:31Impressions or what are the first
  288. 13:33impressions you're relaying outward to
  289. 13:36the people around you to your
  290. 13:40patients to your loved ones because
  291. 13:43quite
  292. 13:44frankly you are a walking talking
  293. 13:47billboard isn't that the
  294. 13:49truth you are a walking talking
  295. 13:52billboard and you can't help
  296. 13:55it because you are so transparent
  297. 14:00there's so many things about you that
  298. 14:03really tells the World At Large who you
  299. 14:06are what you believe in what your
  300. 14:09attitude is what your expectations are
  301. 14:12what you
  302. 14:14everything take your body for instance
  303. 14:17if someone walk up to you and just took
  304. 14:19a look at you what would they say about
  305. 14:21you that you love yourself that you
  306. 14:24respect
  307. 14:26yourself that you care about you
  308. 14:31that you walk your
  309. 14:34talk what would they
  310. 14:38say what does your success look like
  311. 14:42Because unless you have this very
  312. 14:43clearly defined goal you're not going to
  313. 14:45get there this is saying that says clear
  314. 14:47pictures clear outcomes but fuzzy
  315. 14:49pictures fuzzy
  316. 14:52outcomes everything that happens outside
  317. 14:55of you is the result of what's going on
  318. 14:58ins inside of
  319. 15:01you so I'm going to ask you to do
  320. 15:03something get a pen a pen out right now
  321. 15:07and something to write on you also have
  322. 15:09an ebook that you can access that you
  323. 15:11can also utilize for your later
  324. 15:14work come on I don't see your pieces of
  325. 15:17paper coming out or
  326. 15:19pens and write a detailed paragraph
  327. 15:22describing what your success looks like
  328. 15:26now be very detailed I do you walk and
  329. 15:29talk who do you socialize with how how
  330. 15:32much are you earning how much money do
  331. 15:33you have in the bank what is your health
  332. 15:35like the tone of your body what about
  333. 15:37the way that you relate to
  334. 15:39others what are you
  335. 15:41driving what about your love life what
  336. 15:44about your family who are the friends
  337. 15:46you hang around with make it as detailed
  338. 15:49as possible make it as clear as possible
  339. 15:51you have three minutes start right now
  340. 15:59couldn't do that un I had good spine
  341. 16:07[Music]
  342. 16:14[Music]
  343. 16:31be really clear with yourself and if
  344. 16:33you're not doing this exercise you must
  345. 16:35be amazingly successful
  346. 16:38already
  347. 16:41congratulations and you have nowhere
  348. 16:43else you want to go you've reached your
  349. 16:46limit you've reached your max very
  350. 16:50[Music]
  351. 16:56nice you have another 2 minutes come on
  352. 16:59be detailed about
  353. 17:03[Music]
  354. 17:12this this is not the time to check your
  355. 17:14emails or text
  356. 17:16[Music]
  357. 17:21people those of you who really me
  358. 17:23business I can see it
  359. 17:27[Music]
  360. 17:32all
  361. 17:34right right
  362. 17:48[Music]
  363. 17:49faster 30 more
  364. 17:53seconds flesh it out some if you're done
  365. 17:57riding put a vacation in there trip
  366. 17:59around the world brand new car whatever
  367. 18:03just be clear about
  368. 18:12it
  369. 18:14okay let's wrap it up good so you've got
  370. 18:18an idea as to where you want to take
  371. 18:19your life your relationships your your
  372. 18:23practice everything because that's what
  373. 18:26this whole little exercise is all about
  374. 18:28and that you surely can go back and
  375. 18:29flesh it out some more but the fact
  376. 18:32remains that nothing is going to change
  377. 18:34unless you upgrade how you think your
  378. 18:37attitudes and your beliefs because that
  379. 18:39is going to be the very thing that's
  380. 18:40going to fuel your actions and your
  381. 18:43behaviors the one thing that we can do
  382. 18:45to start upgrading your thoughts is to
  383. 18:47pay attention to them because how you
  384. 18:50speak is a reflection of what you're
  385. 18:53thinking of what you're believing and
  386. 18:55about your attitudes as well you are so
  387. 18:58trans
  388. 18:59parent you are revealing yourself every
  389. 19:03time you open your mouth how you speak
  390. 19:06reveals whether you're positive or
  391. 19:08negative whether you're optimistic or
  392. 19:10pessimistic it reveals whether you're
  393. 19:13smart or not so smart you're a nice guy
  394. 19:16or not a nice guy it is so revealing it
  395. 19:19just just tells everything about you
  396. 19:21you're an open book and so transparent
  397. 19:24and no matter how how hard you try to
  398. 19:26hide it it doesn't happen
  399. 19:29the words that you use really are a
  400. 19:32pattern of thinking that is so ingrained
  401. 19:35in you that we don't always notice that
  402. 19:37pattern people say oh gosh I'm really
  403. 19:40positive you know I don't want to be
  404. 19:42sick I don't want to be miserable I
  405. 19:45don't want my marriage to fall apart you
  406. 19:47see how positive I
  407. 19:51am see I think the intention is there
  408. 19:55but the understanding of how the brain
  409. 19:57and mind work in relation to the
  410. 19:59universe from where all things come is
  411. 20:03not I believe in the universe I believe
  412. 20:05in that wonderful energy that existed
  413. 20:07since probably before the Big Bang that
  414. 20:10is
  415. 20:11intelligent creative that responds to my
  416. 20:15thoughts my feelings my emotions my
  417. 20:17images my
  418. 20:20intentions that allows me to create the
  419. 20:23life that I'm
  420. 20:24living I believe in that energy
  421. 20:29and when we speak we speak in ways that
  422. 20:32that these words are transformed into
  423. 20:34feelings emotions and images that
  424. 20:36communicate with that field from where
  425. 20:38all things come that field is where
  426. 20:41everything comes from you and me our
  427. 20:44children the the floor that you see the
  428. 20:46building the design of this whole stage
  429. 20:49everything was someone's thought before
  430. 20:51became a physical
  431. 20:53reality and that's the way it is with
  432. 20:55your life but when we start saying
  433. 20:58things like I don't want to be sick what
  434. 21:00is the only picture that can be created
  435. 21:02from that statement if it's not a
  436. 21:04picture of you being
  437. 21:06sick the universe says my gosh why are
  438. 21:09you always complaining here it's more
  439. 21:10sick you keep saying it I keep giving it
  440. 21:12to you why are you always complaining do
  441. 21:15you know how it is with your patients
  442. 21:17when they come in they're feeling so
  443. 21:18badly and they feel so sick and their
  444. 21:20focus is only on
  445. 21:22illness and they keep getting more of
  446. 21:24that
  447. 21:25illness say I don't want to be miserable
  448. 21:28and all you find is misery because the
  449. 21:29only picture you can create in your mind
  450. 21:32is that of you being miserable and the
  451. 21:34universe keeps giving you more more
  452. 21:37misery I don't want to be broke I don't
  453. 21:39want my practice to fail I don't want to
  454. 21:41to go bankrupt and you see you're
  455. 21:43practicing failing more and more every
  456. 21:45day but that's the message you're giving
  457. 21:47out to the universe from where all
  458. 21:48things come the universe does not
  459. 21:50discriminate it's like gravity because
  460. 21:52you jump off the building doesn't mean
  461. 21:53you're not going to fall and break every
  462. 21:55bone in your body of course you are
  463. 21:59it does not discriminate it gives you
  464. 22:01what you want real value is you need to
  465. 22:04understand the Dynamics between how you
  466. 22:07think and how you relate that to the
  467. 22:09Universe At Large from where your life
  468. 22:13is being
  469. 22:16crafted you're in charge of that you can
  470. 22:19make that
  471. 22:21happen how much better would it be just
  472. 22:24to make a simple modification and start
  473. 22:26saying what you really mean and say you
  474. 22:27know what I get it I want to be healthy
  475. 22:32I want to be strong I want my marriage
  476. 22:34to thrive to be supportive and loving I
  477. 22:38want my business to be hugely
  478. 22:42successful that's what I
  479. 22:44want and then the universe say my
  480. 22:47goodness why don't you tell me this
  481. 22:48sooner we could have done this a long
  482. 22:50time
  483. 22:52ago and it's not that you don't want to
  484. 22:54do it it's often because you don't
  485. 22:57understand or know how to to go about
  486. 22:59doing
  487. 23:00it it may be a very simple concept and
  488. 23:03you know what it
  489. 23:04is but the moment you begin to upgrade
  490. 23:07how you think your attitudes and your
  491. 23:08beliefs you're going to upgrade every
  492. 23:11single thing about your life everything
  493. 23:14because how you think is at the core of
  494. 23:16everything you do and the quality of
  495. 23:18your thoughts will result in the quality
  496. 23:21of your life simply put thought precedes
  497. 23:24manifestation first you think it and
  498. 23:27then you actualize it
  499. 23:29it doesn't happen the other way around
  500. 23:31you walked in here and you said where am
  501. 23:32I going to sit hm right there okay found
  502. 23:34it what am I going to wear today what am
  503. 23:36I going to eat for lunch what am I have
  504. 23:38for dinner and you are Masters masters
  505. 23:41of thought
  506. 23:42manifestation you do it every single
  507. 23:46time every single day day in and day
  508. 23:49out and when you set your mind on it you
  509. 23:51make it
  510. 23:53happen you say oh yeah sure you know
  511. 23:56finding a seat is easy really
  512. 23:59really easier than what getting rid of a
  513. 24:02tumor easier than what doubling your
  514. 24:05income and tripling it easier than what
  515. 24:08you know what the difference is the
  516. 24:11difference is that you believe you can
  517. 24:13find the chair or you believe that
  518. 24:16you'll get what you want to order but
  519. 24:17you don't believe that you're going to
  520. 24:19double your income or get rid of that
  521. 24:21tumor or do whatever
  522. 24:23else and we'll touch upon beliefs in a
  523. 24:25few moments but it's really easy to
  524. 24:27upgrade
  525. 24:29your way of
  526. 24:30thinking to say what you mean to focus
  527. 24:34on the positive on things that are going
  528. 24:36to open doors of opportunity not close
  529. 24:39them all you need to do is be be willing
  530. 24:42to recognize that what you're thinking
  531. 24:43or believing or the attitude that you
  532. 24:45hold is not a good one that it's a
  533. 24:48negative attitude a negative belief a
  534. 24:50negative
  535. 24:52thought because once you recognize it
  536. 24:55you have the power to change it
  537. 24:59you change it you say cancel that
  538. 25:00thought cancel cancel and you
  539. 25:02immediately you substitute it with a
  540. 25:05more positive one we say oh gosh I am so
  541. 25:08stupid is that a quality you want to
  542. 25:10have because the more you repeat that
  543. 25:13the more true is going to
  544. 25:17be if you keep saying that because we
  545. 25:20have this this instrument that's so
  546. 25:22programmable repetition programs this
  547. 25:24instrument to perform in the way that
  548. 25:26it's been programmed
  549. 25:28he said cancel cancel I'm not stupid I'm
  550. 25:31brilliant I'm a genius I can make great
  551. 25:34things
  552. 25:35happen when you say things to yourself
  553. 25:38like it'll never happen is that a
  554. 25:40positive thing no cancel
  555. 25:43cancel and we immediately say you know
  556. 25:46what there's a lot of reasons why it
  557. 25:47should happen and can happen it will
  558. 25:49happen and it will happen for me to say
  559. 25:53something negative like oh it tickles me
  560. 25:55to death even that's not possible
  561. 25:59because it actually has happened people
  562. 26:01have actually been tickled to death it
  563. 26:04breaks my
  564. 26:05heart you know I used to work at a
  565. 26:07hospital to give presentations to the
  566. 26:09heart transplant unit because my
  567. 26:11brother-in-law is a heart recipient and
  568. 26:13in Austin Texas and I would give
  569. 26:15workshops to Heart recipients and I
  570. 26:17would mention about about statements
  571. 26:19like my heart you know skips a beat you
  572. 26:22know or or it breaks my heart or it uh
  573. 26:25it you know anything about the heart
  574. 26:27that was not positive and their heads
  575. 26:29will go yeah you're right cancel those
  576. 26:32thoughts I have a vibrant heart that is
  577. 26:34functioning a normal healthy rhythmic
  578. 26:36manner that's going to carry me in the
  579. 26:38most healthy way the rest of my
  580. 26:40life so what you're going to do right
  581. 26:43now is that you're going to not only be
  582. 26:46observant of others and how they speak
  583. 26:48and please I don't want you to go around
  584. 26:50saying cancel cancel to everybody you he
  585. 26:52say something negative but I do want us
  586. 26:55to agree amongst ourselves as a group as
  587. 26:57colleag colleages as friends as
  588. 27:00family that you will support each other
  589. 27:03along the way in helping each other to
  590. 27:08upgrade the way they
  591. 27:09think by upgrading how they speak
  592. 27:13deal okay so what you're going to do
  593. 27:15stand up stand up everyone stand up and
  594. 27:18tell as many people as you can for one
  595. 27:20minute just tell them you have my
  596. 27:22permission to call me out when I see
  597. 27:24something negative and thank you very
  598. 27:25much that's it tell every
  599. 27:28[Applause]
  600. 27:52you have my permission to call me out if
  601. 27:54I see something negative
  602. 28:03you have my
  603. 28:09permission okay guys it's turning to a
  604. 28:12social event so give each other a high
  605. 28:13five and sit back down in your seat high
  606. 28:16five and sit back down thank you very
  607. 28:22much now it's up to
  608. 28:25you to help support each other along the
  609. 28:29way because if you all plan to move
  610. 28:31forward as you as I know that you do in
  611. 28:34the most positive of manners it takes
  612. 28:36that mentality one that opens doors of
  613. 28:39opportunities and make great things
  614. 28:40happen the other thing you want to focus
  615. 28:42on are your attitudes your attitude how
  616. 28:46happy you choose to
  617. 28:48be and your attitude reveals how you
  618. 28:51feel about
  619. 28:55everything and the moment you open your
  620. 28:57mouth again you're revealing your
  621. 28:59attitudes about life love about your
  622. 29:02work about your relationships about your
  623. 29:05expectations dreams desires
  624. 29:09everything Pastor Charles Swindle said
  625. 29:12the longer I live the more realize the
  626. 29:15impact of attitude on
  627. 29:18life to me attitude is more important
  628. 29:21than
  629. 29:22facts then education then past than
  630. 29:26money then what people think do or
  631. 29:29say than successes or
  632. 29:35failures an attitude
  633. 29:38will make or
  634. 29:41break a
  635. 29:43company a
  636. 29:45church a home or a
  637. 29:50relationship the remarkable thing is he
  638. 29:55continues that the one thing you have
  639. 29:57every every day is a
  640. 30:00choice regarding the attitude that you
  641. 30:03will Embrace for that day you cannot
  642. 30:06change the past you cannot change the
  643. 30:09fact that people will act a certain way
  644. 30:12you cannot change the
  645. 30:16inevitable the only thing you can do is
  646. 30:19play on the one string you
  647. 30:22have and that is your
  648. 30:26attitude I am
  649. 30:28convinced that life is 10% what happens
  650. 30:32to me and
  651. 30:3490% how I
  652. 30:37react and so it is with you you are in
  653. 30:43charge of your
  654. 30:45attitude now mind let's be realistic
  655. 30:49here the only thing you need to do to
  656. 30:51shift your attitude is desire
  657. 30:54it become aware of that negative
  658. 30:56attitude because your attitude ude will
  659. 30:58cause ripples that will move out to
  660. 31:02everyone and impact everyone because
  661. 31:04we're all connected there's no way
  662. 31:06around it and because we all are
  663. 31:08connected to each other in some way
  664. 31:11those ripples will will reach them and
  665. 31:14impact them in ways that are not very
  666. 31:15good if it's a bad
  667. 31:19attitude your choice is to shift it to
  668. 31:24be honest with with yourself what is
  669. 31:26causing this attitude of me me is it
  670. 31:29that I feel lesser than the belief that
  671. 31:31I'm not good enough or smart enough
  672. 31:34sharp
  673. 31:35enough is it my inferiorities because
  674. 31:39really quite frankly you might point
  675. 31:41that finger of blame anywhere you want
  676. 31:43oh it's because of the economy oh it's
  677. 31:45because of my profession oh it's because
  678. 31:46of my wife or my husband or whatever it
  679. 31:48might be but in all reality you have
  680. 31:50three fingers pointing right back
  681. 31:54at
  682. 31:55you has nothing to do with what's out
  683. 31:59there it all has to do with you what are
  684. 32:03you going to do about
  685. 32:06it because unless you do something about
  686. 32:09it to make it better then you lose your
  687. 32:12right to
  688. 32:14complain you either do something about
  689. 32:17it or zip
  690. 32:20it it's plain and simple so what's the
  691. 32:23underlying cost of the attitude notice
  692. 32:25what are the consequences of that
  693. 32:28attitude how it impacts everybody else
  694. 32:30how it impacts your assistants your
  695. 32:31employees and your
  696. 32:34patients what is really the the effect
  697. 32:37of that and the impact of
  698. 32:40that I had a student in my class about a
  699. 32:44week ago and she said you know it's
  700. 32:46interesting she said that you talk about
  701. 32:47attitudes and and your thoughts and your
  702. 32:51beliefs because my husband happens to be
  703. 32:53a chiropractor no he said my husband
  704. 32:56happens to be a cardiologist she said
  705. 32:58and he was um uh one of his patients
  706. 33:01came out after seeing him and he called
  707. 33:03me to the side and said your husband the
  708. 33:07cardiologist was scolding me he was
  709. 33:09scolding me and scolding me and scolding
  710. 33:11me telling me how bad the extra pounds
  711. 33:14I've added were to my heart and my
  712. 33:16health and what I want to know he asked
  713. 33:19this woman his wife the cardiologist
  714. 33:21wife who's to scold him for adding all
  715. 33:23those pounds
  716. 33:28yeah that attitude carries a long way
  717. 33:31doesn't it how does impact how does it
  718. 33:34impact everything about you in your life
  719. 33:37and the most remarkable thing is that
  720. 33:39you've got a choice you can choose to
  721. 33:42focus on positive things on the things
  722. 33:44that you have to be grateful for on the
  723. 33:46goodness in your life my heaven for
  724. 33:48heaven's sakes you have Only One Life to
  725. 33:50Live that we know for sure
  726. 33:53anyway are we in to spend it soured by
  727. 33:56our attitudes
  728. 33:59or living joyfully because we choose to
  729. 34:02manage them effectively it's all up to
  730. 34:05you because whatever you focus on
  731. 34:08expands and if your attitude is always
  732. 34:10to focus on the bad things well guess
  733. 34:12what more of that's going to come your
  734. 34:14way you can also use a behavioral
  735. 34:17strategy where you can acknowledge the
  736. 34:19attitude whenever you're feeling that
  737. 34:20bad attitude and simply address it and
  738. 34:22say you know what attitude I know why
  739. 34:24you're here I know I've got some issues
  740. 34:27I've got to work on but you know what
  741. 34:29because I have the right and the the
  742. 34:32power to change my internal
  743. 34:35State I say to
  744. 34:37you you can stay or you can go but you
  745. 34:40have my permission to
  746. 34:42leave that simple
  747. 34:46statement acknowledging the cause or the
  748. 34:49underlying cause of the attitude
  749. 34:51bringing it out to the surface releasing
  750. 34:53it and letting it go can work wonders
  751. 34:58that simple little statement can make
  752. 35:01all the difference in the world one of
  753. 35:03the biggest things you need to upgrade
  754. 35:05are your
  755. 35:07beliefs because the beliefs that you
  756. 35:09hold to be true literally will govern
  757. 35:12your living experience it will Design
  758. 35:14and create the life that you
  759. 35:17have what is a belief anyways I I'm also
  760. 35:20surprised when I ask my students and my
  761. 35:22trainees what is a belief oh well a
  762. 35:25belief is something you say it's a
  763. 35:27belief is like something like you you
  764. 35:29believe yeah what is a belief you know
  765. 35:31what is it if this is the one thing that
  766. 35:34is going to Define your living
  767. 35:36experience more than anything else
  768. 35:38around anything else within
  769. 35:41you then we better know how to define it
  770. 35:45a belief really simply stated is a
  771. 35:48statement you you make to yourself that
  772. 35:50you hold to be true it doesn't have to
  773. 35:53be true for
  774. 35:54everyone but as long as it's true for
  775. 35:56you guess what it is if you're saying oh
  776. 36:00nobody really respects chiropractors out
  777. 36:02there in the world today then you know
  778. 36:05what it's true for you because you will
  779. 36:08know there's a whole bunch of
  780. 36:09chiropractors who are
  781. 36:11thriving if you believe that this
  782. 36:13economy is not going to help you to to
  783. 36:16double or triple your income it will be
  784. 36:18true for
  785. 36:20you so we need to start thinking about
  786. 36:22what are the things that we
  787. 36:24have in our lives what are we lacking
  788. 36:28if it's going to be in your health if
  789. 36:30it's going to be in love in m in monies
  790. 36:33in your business what's lacking because
  791. 36:37the moment you define what's lacking you
  792. 36:39can certainly Define that there is a
  793. 36:41belief fueling that
  794. 36:44lack but you got to be courageous enough
  795. 36:48to identify that because if you're not
  796. 36:50courageous enough to identified then
  797. 36:52you're going to be living in denial and
  798. 36:54denial is not going to get you anywhere
  799. 36:58what you believe totally reveals your
  800. 37:04selfworth so what is that to is that you
  801. 37:06that you believe where do you find your
  802. 37:08lacks in
  803. 37:09life because good beliefs they support
  804. 37:12what you want good beliefs open doors of
  805. 37:16opportunity they're true most of the
  806. 37:18time and they're true for most people
  807. 37:21ask yourself if what I believe about my
  808. 37:23health about my love about my life about
  809. 37:24my business is that true for everybody
  810. 37:29no h is it true all the time well no H
  811. 37:36you've got to question that and you need
  812. 37:38to do away with those things that don't
  813. 37:40work for you or help you in the least
  814. 37:43bit good beliefs as I said open doors of
  815. 37:46O opportunity they feel good inside they
  816. 37:49lead to
  817. 37:51resourcefulness they Propel you forward
  818. 37:53in a positive way they deliver results
  819. 37:58so again go back to your piece of paper
  820. 38:01and we might not take F full five
  821. 38:03minutes because this is a time crunch
  822. 38:05we're going through here but enough time
  823. 38:08for you to write down at least one area
  824. 38:11of greatest
  825. 38:12lack and then write down the belief
  826. 38:15statement that you that you belief
  827. 38:17supports it like with this problem I'll
  828. 38:21never get better how many times have you
  829. 38:23heard your patients say I've got this
  830. 38:26this illness and know I just don't think
  831. 38:28it's going to get better it's not going
  832. 38:29to
  833. 38:30happen you've got to help them not
  834. 38:33believe that because I can bet that if
  835. 38:36go online they'll find thousands of
  836. 38:39people who have gotten better from that
  837. 38:40and you know that these things that
  838. 38:43you're learning for yourself the very
  839. 38:45things that you're going to share with
  840. 38:46your patience but not only your patience
  841. 38:49with your loved ones these are the
  842. 38:52things that I tell my children every day
  843. 38:54day in and day out you got to think
  844. 38:56positive you you got to shift your
  845. 38:58attitude you got to believe in things
  846. 38:59that will open doors of opportunities
  847. 39:01and take you to the next level because I
  848. 39:04don't care how complicated you want to
  849. 39:05go or how complicated brain and mind
  850. 39:07research and Neuroscience is going to
  851. 39:09make this whole ordeal about about human
  852. 39:11potential and you say whatever it comes
  853. 39:14down to very simple things you change
  854. 39:17how you think your attitudes and your
  855. 39:18belief and that will influence your
  856. 39:20actions and your life will get better
  857. 39:25and better
  858. 39:29and oh God you're a really enthusiastic
  859. 39:31group aren't you okay I'm I'm counting
  860. 39:34on you for a little bit more energy here
  861. 39:36so get out your pen get out your piece
  862. 39:38of paper and after you write down the
  863. 39:41belief
  864. 39:43statement that supports it then rewrite
  865. 39:45the statement so that it's more
  866. 39:48resourceful and opens a door of
  867. 39:50opportunity ready okay get started now
  868. 39:59[Music]
  869. 40:00and if you don't have any area of lack I
  870. 40:03think you're not telling me the truth
  871. 40:06[Music]
  872. 40:21[Music]
  873. 40:27[Music]
  874. 40:32your success is going to depend greatly
  875. 40:35on your participation in your life this
  876. 40:37is just one little example
  877. 40:42here the success your patients will
  878. 40:45achieve in their healing will depend on
  879. 40:48how they participate in their
  880. 40:52healing you can show them the way
  881. 40:59but it's a lot easier to show the way
  882. 41:00when you're that
  883. 41:05[Music]
  884. 41:07person where's your area of greatest
  885. 41:10lack what's the statement you say to
  886. 41:12yourself that supports it and now
  887. 41:15rewrite the statement for something
  888. 41:17better
  889. 41:23[Music]
  890. 41:4610 more
  891. 41:51[Music]
  892. 41:54seconds okay
  893. 41:57now the best to integrate what you're
  894. 41:59doing right now is to pause for the
  895. 42:04cause and all I'm going to ask you to do
  896. 42:07in a few moments is to Simply find a
  897. 42:09comfortable position with your feet flat
  898. 42:12on the floor hands on your lap Palms up
  899. 42:15or
  900. 42:15down and then I'm going to ask you to
  901. 42:18close your eyes and take a deep breath
  902. 42:19let me explain first and then you'll do
  903. 42:21it okay hold on a second I'm going to
  904. 42:24ask you to
  905. 42:25imagine a youu
  906. 42:27in an area that's past your eyelids away
  907. 42:30from your body we call that the mental
  908. 42:32screen it's where your mind pictures
  909. 42:34things and you're going to picture a you
  910. 42:38already having
  911. 42:41overcome that limiting belief so if it's
  912. 42:44about money or about your business or
  913. 42:46about love or health you're going to
  914. 42:48picture yourself with money with a
  915. 42:50thriving business with the love of your
  916. 42:52life with the health that you desire and
  917. 42:55deserve and once you pick that image of
  918. 42:58you and you make it as clear as possible
  919. 43:00and if you say you have problems
  920. 43:01picturing which you don't we don't have
  921. 43:04time to go into that right now but if
  922. 43:05you say you do then describe it to
  923. 43:07yourself in detail and color and then
  924. 43:10I'm going to ask you to to step into
  925. 43:12that you in whichever way you can that
  926. 43:16you who has already achieved who has
  927. 43:18broken through this limitation and it's
  928. 43:21already already living that
  929. 43:23life that you so desire a life of of
  930. 43:27that is thriving a happy life an
  931. 43:30Abundant Life whatever it is that you're
  932. 43:32choosing to work
  933. 43:33on and then once you're there and it all
  934. 43:36feels just right I'm going to ask you to
  935. 43:38press your the tips of your three
  936. 43:40fingers together this is just a little
  937. 43:41anchoring mechanism and lock in that
  938. 43:45experience of
  939. 43:47achievement that experience of
  940. 43:49achievement because you'll find yourself
  941. 43:51feeling vulnerable throughout the day
  942. 43:53day in and day out I mean that happens
  943. 43:55to all of us it happens to me
  944. 43:57I'm going through a whole change in my
  945. 43:59business and how we're going to move
  946. 44:00forward and different marketing
  947. 44:02strategies how is that going to play out
  948. 44:05and there's a little part of me that
  949. 44:06says am I able to do this am I capable
  950. 44:09am I smart
  951. 44:11enough can I get this
  952. 44:14done of course I
  953. 44:18can and I imagine myself in that
  954. 44:21position already having achieved and I
  955. 44:23lock in that fness it feels so good it
  956. 44:26feels so amazing to be that person with
  957. 44:29that freedom to be that
  958. 44:32way and you allow your body brain and
  959. 44:34mind to memorize it and you're going to
  960. 44:35repeat after me whenever I have a need
  961. 44:37or desire to feel think believe or
  962. 44:39behave this way all I need to do is
  963. 44:42press my three fingers together and it
  964. 44:43will be so so at any time during the day
  965. 44:46in your weakest moment you just pause
  966. 44:49for 5
  967. 44:51seconds 10 if you want or longer you
  968. 44:55close your eyes take a deep breath and
  969. 44:58bring back this
  970. 45:00wonderful feeling of achievement and
  971. 45:03then get grounded again and say I'm
  972. 45:06gonna do this or better than that I'm
  973. 45:08gonna do this or
  974. 45:10what God you guys are great I'm going to
  975. 45:14do this or what better than that you got
  976. 45:17to say like you mean it if you can't
  977. 45:20even say it like you mean it how are you
  978. 45:22going to make it happen that's the kind
  979. 45:25of energy you need as a group of
  980. 45:28chiropractors moving forward and Propel
  981. 45:30propelling this this whole industry
  982. 45:33forward you've got to have that drive
  983. 45:36that passion that freedom to declare I'm
  984. 45:39going to do this or better than
  985. 45:41this because that's what it's going to
  986. 45:43take that's what it took all your
  987. 45:45successful chiropractors in this room
  988. 45:47that's what it took for
  989. 45:49them they make clear declarations every
  990. 45:52day of their lives and you heard Larry
  991. 45:53say that earlier so if it's working for
  992. 45:56him why do you think it doesn't work for
  993. 45:57you if it works for athletes and they go
  994. 46:00in they picture themselves doing these
  995. 46:02things in a great way why don't you
  996. 46:04think it doesn't work for you of course
  997. 46:07it does you just got to do it you're as
  998. 46:09special as they are you're as wonderful
  999. 46:12as they are you are as remarkable as
  1000. 46:15they are and you're even
  1001. 46:18better if you believe
  1002. 46:21that you got to believe
  1003. 46:25it so we're going to do this exercise
  1004. 46:27now so let's get started find a
  1005. 46:30comfortable
  1006. 46:34position you'll hear a very soothing
  1007. 46:37sound in the background that is meant to
  1008. 46:39help you to
  1009. 46:41relax close your
  1010. 46:45eyes take a deep belly
  1011. 46:50breath and release whatever tensions and
  1012. 46:53pressures you're experiencing along the
  1013. 46:55way from Head to Toes just release and
  1014. 47:00let go and allow your breathing to be
  1015. 47:03deep slow and
  1016. 47:10rhythmic take another deep
  1017. 47:14breath and while exhaling relax your
  1018. 47:17mind by thinking of something tranquil
  1019. 47:19and passive
  1020. 47:31be in the experience of that tranquil
  1021. 47:33and passive scene enjoying it fully and
  1022. 47:38[Music]
  1023. 47:39completely would you picture and hear
  1024. 47:41and smell and taste in this wonderful
  1025. 47:44tranquil and passive
  1026. 47:48Place take another deep breath nice deep
  1027. 47:52belly breath and as you exhale relax
  1028. 47:55some more
  1029. 47:57continue to breathe slowly deeply and
  1030. 48:03rhythmically bring to
  1031. 48:06mind the lack that you're concerned
  1032. 48:12about confront it deal with it be open
  1033. 48:15and
  1034. 48:23honest now imagine a youu on your mental
  1035. 48:26screen
  1036. 48:28having broken through that limitation
  1037. 48:30and that
  1038. 48:31lack how would your life be different
  1039. 48:33and
  1040. 48:36better if you didn't have this limitin
  1041. 48:38belief or
  1042. 48:40thought what doors of opportunity would
  1043. 48:44[Music]
  1044. 48:46open how would your life continue to
  1045. 48:49unfold and get better and better every
  1046. 48:52day and every
  1047. 48:53way because you're free to do so you no
  1048. 48:56longer have this limiting thought or
  1049. 48:59belief holding you back you are
  1050. 49:02free take a few moments to observe your
  1051. 49:05life unfolding right before your very
  1052. 49:08eyes in ways that are so desirable and
  1053. 49:13appealing you look good you look happy
  1054. 49:17you're
  1055. 49:18thriving you are successful
  1056. 49:27in whichever way you can imagine step up
  1057. 49:30to that image of you already have
  1058. 49:32achieved this outcome and become one
  1059. 49:35with that
  1060. 49:37you fill your space within that image
  1061. 49:41fully and completely and you and that
  1062. 49:43future you are one and the
  1063. 49:46same how does it feel to be this
  1064. 49:49you to be free to move forward and
  1065. 49:52upward to be free to live a life of joy
  1066. 49:57with great relationships abundance
  1067. 49:59Health
  1068. 50:02everything experience this new you and
  1069. 50:05experience your life
  1070. 50:07unfolding imagine yourself into the
  1071. 50:09future and your life continues to get
  1072. 50:11better and better or your love or your
  1073. 50:14abundance or your business whatever it
  1074. 50:16is you're working on gets better and
  1075. 50:19better every day and every
  1076. 50:20[Music]
  1077. 50:22way now press your three fingers
  1078. 50:24together and repeat after me
  1079. 50:27whenever I have a need or
  1080. 50:30desire to feel think believe or behave
  1081. 50:34this
  1082. 50:36way all I need to do is press my three
  1083. 50:39fingers together and it will be
  1084. 50:42so let say it one more time whenever I
  1085. 50:45have a need or
  1086. 50:47desire to feel think believe or behave
  1087. 50:50this
  1088. 50:52way all I need to do is press my three
  1089. 50:55fingers together and it will will be
  1090. 51:01so remember this feeling allow your body
  1091. 51:05brain and mind to memorize this
  1092. 51:07you so you can access it any time you
  1093. 51:11need or
  1094. 51:12desire in the
  1095. 51:15future and as you feel comfortable and
  1096. 51:17ready you may open your eyes and we'll
  1097. 51:20continue
  1098. 51:22[Music]
  1099. 51:27we can lower the sound
  1100. 51:35now did you enjoy that this is this what
  1101. 51:38we call Modern Day meditation it's
  1102. 51:40engaging it's it's um it's also infused
  1103. 51:44with with emotions and
  1104. 51:46energy and you're able to experience it
  1105. 51:49that experience is what we call E2
  1106. 51:51meditations basically you are
  1107. 51:53experiencing an outcome as if it's
  1108. 51:55already happened you're like programming
  1109. 51:57into the future in the past 10 cents
  1110. 51:59someone a long time ago say pray believe
  1111. 52:02and you have already
  1112. 52:03received remember
  1113. 52:06that it applies
  1114. 52:09here and you need to do this
  1115. 52:12consistently
  1116. 52:14every day your thoughts your attitudes
  1117. 52:18need to support you and your beliefs
  1118. 52:20need to support you consistently
  1119. 52:22persistently
  1120. 52:24congruently every single day
  1121. 52:28your actions and behaviors they have to
  1122. 52:30support you as well if you're going to
  1123. 52:33really upgrade your life you're going to
  1124. 52:35have to upgrade how you behave and the
  1125. 52:38actions that you undertake it's not
  1126. 52:40going to happen any other way your
  1127. 52:43behaviors will reflect your
  1128. 52:45self-love Zaron brunette said if you
  1129. 52:47want to understand other people don't
  1130. 52:49waste your time deciphering what they
  1131. 52:50say ignore a person's words instead
  1132. 52:53watch their behavior
  1133. 52:56pay attention and they can't help but
  1134. 53:00reveal themselves to you ain't that the
  1135. 53:03truth so you have an assignment during
  1136. 53:05this conference time together to observe
  1137. 53:08each other which means you're going to
  1138. 53:11have to be at your best
  1139. 53:13behavior and that's a good thing good
  1140. 53:16behaviors result in good outcomes
  1141. 53:19Aristotle
  1142. 53:20said action reveals character more often
  1143. 53:24than not when you pay attention you'll
  1144. 53:27noce the way a person does one thing is
  1145. 53:29the way they do
  1146. 53:33everything the way you do one thing is a
  1147. 53:36way you do
  1148. 53:38everything congruency is key my friends
  1149. 53:41no doubt about
  1150. 53:43it no doubt about
  1151. 53:47it are you congruently supporting what
  1152. 53:51you want to actualize in your life
  1153. 53:54personally and professionally do do your
  1154. 53:56thoughts attitudes beliefs
  1155. 54:00behaviors congruently support you along
  1156. 54:02the way because that's what it's going
  1157. 54:04to
  1158. 54:06take and as we just did you're going to
  1159. 54:09find that when you already have these
  1160. 54:11things working for you that you will be
  1161. 54:12able to integrate
  1162. 54:15this
  1163. 54:16even in a more deeper way where it takes
  1164. 54:19root inside you and becomes part of Who
  1165. 54:21You Are by using more of your mind and
  1166. 54:23mind potential and brain potential the
  1167. 54:26fact is that most people on the planet
  1168. 54:28they're either conscious on the outer
  1169. 54:30conscious levels when they're
  1170. 54:31functioning their brain is function at
  1171. 54:33beta frequencies or they're unconscious
  1172. 54:35and
  1173. 54:37asleep very few people on this planet
  1174. 54:40have
  1175. 54:41learned to transform their
  1176. 54:44subconscious into inner
  1177. 54:47conscious to be able to think in the
  1178. 54:51most creative ways within the slower
  1179. 54:53frequencies of alpha
  1180. 54:56to be able to solve more problems come
  1181. 54:58up with more ideas to kick their life up
  1182. 55:02a few notches by being able to use more
  1183. 55:04of their brain potential and their mind
  1184. 55:06and to be able to utilize their mind in
  1185. 55:09a way that really brings great results
  1186. 55:12so we're going to do one short
  1187. 55:13meditation before we close it's called
  1188. 55:15the mirror of the Mind technique and the
  1189. 55:17same way that we did you're going to go
  1190. 55:19into this meditative process let me
  1191. 55:20explain this first and once you're in
  1192. 55:22this meditative process I'm going to do
  1193. 55:25a special T to one countdown to deep and
  1194. 55:27further within then I'm going to ask you
  1195. 55:29to create an image of your current
  1196. 55:31reality the way your life is right now
  1197. 55:33we'll make it a bigger broader picture
  1198. 55:35this time how do you picture your life
  1199. 55:37right now what's a reality that you have
  1200. 55:39why is it like that and then I'm going
  1201. 55:41to ask you to erase that image and then
  1202. 55:44to be able to create an image of what
  1203. 55:48you want to have in place the first
  1204. 55:51image will go into a blue frame where
  1205. 55:53you're studying your current reality and
  1206. 55:55being really honest with yourself you're
  1207. 55:58then going to move that frame slightly
  1208. 56:00towards your left just to give spatial
  1209. 56:02distinctions with your inner workings
  1210. 56:05you change the frame to White and you
  1211. 56:07picture the outcome image at which going
  1212. 56:09to lock it in with your Alpha anchor or
  1213. 56:13three fingers technique I'll guide you
  1214. 56:15along the way but I want you to become
  1215. 56:17aware of these things there are elements
  1216. 56:19that are going to empower you to achieve
  1217. 56:21anything and that is your desire how
  1218. 56:23much do you desire to make anything
  1219. 56:25happen that is your choice if you only
  1220. 56:29have wishy-washy desire you're going to
  1221. 56:30have a wishy-washy outcome your desire
  1222. 56:33needs to be intense you know what that's
  1223. 56:35like go back to your personal history
  1224. 56:38you've had times when you made things
  1225. 56:40happen because you desired it so much
  1226. 56:44you made it
  1227. 56:45happen how much do you believe these are
  1228. 56:48energies we're talking about I'm not
  1229. 56:50talking about the statement to believe
  1230. 56:52like there's no good jobs out there
  1231. 56:54there's no good you know whatever out
  1232. 56:55there that's a statement of believe I'm
  1233. 56:57talking about the energy believe that
  1234. 56:59energy inside you that says I believe I
  1235. 57:02desire I expect this to happen the
  1236. 57:05energy of Bel is different than the
  1237. 57:07statement of believe how much do you
  1238. 57:10believe that you will achieve greatness
  1239. 57:13that your business will Thrive that your
  1240. 57:15love will be the best that your health
  1241. 57:17would be perfect how much do you believe
  1242. 57:20that because if you don't believe it my
  1243. 57:22friends it's not going to happen and you
  1244. 57:25know based on your history what that
  1245. 57:27kind of intense belief is feels like
  1246. 57:30inside you you can't describe desire you
  1247. 57:33can't describe believe expectancy
  1248. 57:36expectancy because there are energies
  1249. 57:38spiritual energies that are within you
  1250. 57:40but they make everything
  1251. 57:42happen and they need to be
  1252. 57:45there because they make dreams come
  1253. 57:48true it's like love I if I ask you to
  1254. 57:52describe how much do you desire this
  1255. 57:54outcome whatever you're thinking of and
  1256. 57:55I I want you to pick a goal to work on
  1257. 57:57with this exercise you'll say a lot this
  1258. 58:01much you can't tell me because you can't
  1259. 58:04describe subjective spiritual energies
  1260. 58:07tell me how much you love your partner
  1261. 58:09your husband your lover your wife I love
  1262. 58:12them like well I feel like oh God like
  1263. 58:16you can't say it but you know what it
  1264. 58:19feels
  1265. 58:20like you're going to engage your
  1266. 58:23visualization because that defines your
  1267. 58:25current reality it and your imagination
  1268. 58:27because that creates the the future that
  1269. 58:29you want to actualize and after this
  1270. 58:32you're going to persistently pursue this
  1271. 58:34you're going to have tenacity and
  1272. 58:36persistence along the way and you must
  1273. 58:39be congruent you've got to walk your
  1274. 58:41talk you need to ask yourself the
  1275. 58:43questions what is it I want to do when
  1276. 58:46do I want to achieve it commit to it or
  1277. 58:49when who's going to enjoy enjoy the
  1278. 58:51journey with
  1279. 58:52me where will I be when it happens or it
  1280. 58:55actualizes say how is it going to make
  1281. 58:57my life different and better to be that
  1282. 59:00person why what is your deep
  1283. 59:05why why do you want to have a thriving
  1284. 59:08business oh because I want more money in
  1285. 59:10the bank
  1286. 59:11really is that why why do I want to help
  1287. 59:15people because I want to feel better
  1288. 59:17about myself really I don't think so why
  1289. 59:21do I want the love of my life why do I
  1290. 59:22want good health what's your big why
  1291. 59:27and then you're going to be observing
  1292. 59:29the feedback that comes your way after
  1293. 59:31this exercise and the days to come
  1294. 59:32you're going to notice that something's
  1295. 59:34going to be changing or internally or
  1296. 59:36externally doors will open or doors will
  1297. 59:39close when the doors close do not judge
  1298. 59:42his feedback it's good or bad just know
  1299. 59:44that it's the universe giving you an
  1300. 59:46indication as to where and how to take
  1301. 59:48your next
  1302. 59:49step what to do next and then you go
  1303. 59:52back into your little meditation you
  1304. 59:54make some adjustments and how you
  1305. 59:56picture things or how you feel and you
  1306. 59:58go at it
  1307. 59:59again don't ever judge feedback it's
  1308. 1:00:03just information to guide your next move
  1309. 1:00:06and when you have really big projects
  1310. 1:00:08take it a step at a time if I had to
  1311. 1:00:10reduce you know let's say 100 pounds I'm
  1312. 1:00:12not going to picture myself at my ideal
  1313. 1:00:14weight and size because I don't believe
  1314. 1:00:16it and if I don't believe it it's not
  1315. 1:00:18going to
  1316. 1:00:20happen I can believe I can reduce two
  1317. 1:00:22pounds a month 24 pounds a year 50 2
  1318. 1:00:26years 75 and three or 104 I can't
  1319. 1:00:30believe that and then that's what you do
  1320. 1:00:34but in the back of my mind I always have
  1321. 1:00:35that goal in mind of 100 pounds
  1322. 1:00:38or
  1323. 1:00:40better or better okay you want to do the
  1324. 1:00:45exercise yeah you have a goal
  1325. 1:00:48selected okay pick a good one because
  1326. 1:00:53doors will open things will happen this
  1327. 1:00:55is where the magic begins this is a
  1328. 1:00:58technique that saved my life basically
  1329. 1:01:01because it taught me how to think in
  1330. 1:01:02ways that really make great things
  1331. 1:01:04happen and that's what I want for you
  1332. 1:01:08that's what I want for your
  1333. 1:01:10profession what you do gave me my life
  1334. 1:01:15back you can do this for so many people
  1335. 1:01:18and I know you are but there's still
  1336. 1:01:20people out there that need
  1337. 1:01:22you but you got to step up to the plate
  1338. 1:01:26you got to be that
  1339. 1:01:27person because you deserve to have it
  1340. 1:01:30all and better than that okay so find a
  1341. 1:01:35comfortable
  1342. 1:01:38position close your
  1343. 1:01:44eyes take a deep belly
  1344. 1:01:48breath and while exhaling relax your
  1345. 1:01:51body once again from Head to Toes
  1346. 1:01:54releasing and relaxing ing tensions and
  1347. 1:01:57pressures along the
  1348. 1:02:03way continue to breathe deeply and
  1349. 1:02:06slowly and
  1350. 1:02:21rhythmically take another deep belly
  1351. 1:02:23breath and while exhaling
  1352. 1:02:25[Music]
  1353. 1:02:26mentally
  1354. 1:02:30repeat number two three times and relax
  1355. 1:02:33your
  1356. 1:02:38mind by thinking of a tranquil and
  1357. 1:02:40passive
  1358. 1:02:43scene experience that scene fully and
  1359. 1:02:46completely with all of your mental
  1360. 1:02:47senses be in the
  1361. 1:02:50experience you can always do this
  1362. 1:02:53anytime you feel chaotic
  1363. 1:02:56or stressed out a 10c pause into your
  1364. 1:03:01favorite relaxing scene is all you need
  1365. 1:03:03to do to turn chaos into
  1366. 1:03:06[Music]
  1367. 1:03:09flow take another deep belly breath and
  1368. 1:03:12as you
  1369. 1:03:14exhale relax even
  1370. 1:03:20more I'm going to count from 10 to one
  1371. 1:03:22on each descending number feel yourself
  1372. 1:03:25going deep deeper within deeper in
  1373. 1:03:27thought in a more deeper relaxed State
  1374. 1:03:3110 9 feel that you're going deeper and
  1375. 1:03:36deeper a descending feeling 8 7 six
  1376. 1:03:42deeper and deeper 5 4 3 deeper and
  1377. 1:03:49deeper 2 1 you are now a deeper
  1378. 1:03:54healthier level of mind deeper than
  1379. 1:03:58before at this time create a mental
  1380. 1:04:02picture and on your mental screen with a
  1381. 1:04:05blue frame around it that denotes your
  1382. 1:04:08current reality could be a small scene
  1383. 1:04:10or a large scene there's great
  1384. 1:04:12flexibility here a person or many
  1385. 1:04:17people and just study your current
  1386. 1:04:19reality for just a few moments because
  1387. 1:04:21this is what you're leaving
  1388. 1:04:24behind this is is what you're moving
  1389. 1:04:26away from but you acknowledge why it's
  1390. 1:04:29like this what's going on your thoughts
  1391. 1:04:32your attitudes and your believes and how
  1392. 1:04:34they've supported it up to now but no
  1393. 1:04:36longer no longer are you going to do to
  1394. 1:04:39to support
  1395. 1:04:45this now erase that image in the blue
  1396. 1:04:48frame with your imagination move that
  1397. 1:04:52blue frame towards your left change the
  1398. 1:04:55color of the frame to White and now
  1399. 1:04:58project within the frame the outcome
  1400. 1:05:00that you
  1401. 1:05:07desire elaborate it make it detailed
  1402. 1:05:11give it color and action what is it that
  1403. 1:05:13you want to
  1404. 1:05:15achieve when be courageous to say when
  1405. 1:05:18you want to achieve this commit to an
  1406. 1:05:20out to a
  1407. 1:05:23time where will you be with this
  1408. 1:05:27happens who's going to be enjoying the
  1409. 1:05:30journey with you your family your
  1410. 1:05:33co-workers your
  1411. 1:05:35[Music]
  1412. 1:05:37patients how will it make your life
  1413. 1:05:38different and
  1414. 1:05:41better imagine your your line
  1415. 1:05:45folding moving into the future and how
  1416. 1:05:47everything can to get better through
  1417. 1:05:50time and why why is this important to
  1418. 1:05:53you why
  1419. 1:05:56your big why build within yourself such
  1420. 1:06:00great desire I desire
  1421. 1:06:04this I know I can make this happen and I
  1422. 1:06:09will and I expect it to
  1423. 1:06:11happen this way or
  1424. 1:06:14better now however you imagine step into
  1425. 1:06:17that image of
  1426. 1:06:19you already actualized and
  1427. 1:06:24achieved become one with it feel how
  1428. 1:06:27good it is to be this
  1429. 1:06:29you feel how amazing it is to be so
  1430. 1:06:33accomplished and
  1431. 1:06:34successful so
  1432. 1:06:36happy to be thriving and flourishing
  1433. 1:06:40every day in every way for the rest of
  1434. 1:06:43your life it's a good feeling it's a
  1435. 1:06:45good life it's a good you this is you
  1436. 1:06:49just a matter of time you will achieve
  1437. 1:06:51this or better than this now press your
  1438. 1:06:54three fingers together
  1439. 1:06:57and say to yourself whenever I have a
  1440. 1:06:59need or desire to feel think believe or
  1441. 1:07:02behave this
  1442. 1:07:04way all I need to do is press my three
  1443. 1:07:06fingers together and it will be
  1444. 1:07:09so allow your body brain and mind to own
  1445. 1:07:15this
  1446. 1:07:15you and whenever you think of anything
  1447. 1:07:19that doubts that doubts you in any way
  1448. 1:07:22whatever you feel weak or vulnerable
  1449. 1:07:26immediately press your fingers together
  1450. 1:07:28close your eyes and
  1451. 1:07:30remember this you you will make this
  1452. 1:07:34happen or better than
  1453. 1:07:37[Music]
  1454. 1:07:40this and as you feel ready you may open
  1455. 1:07:42your
  1456. 1:07:43eyes feeling refreshed energized and
  1457. 1:07:47ready to have an amazing experience as
  1458. 1:07:49next few days with your colleagues
  1459. 1:07:51friends Partners assistants co-workers
  1460. 1:07:54everybody in this room
  1461. 1:07:57we can lower the music
  1462. 1:07:59now I just want to say in closing that I
  1463. 1:08:03have had such an honor to be here with
  1464. 1:08:04you
  1465. 1:08:06today if there's anything I can leave
  1466. 1:08:08you with as I walk out of this
  1467. 1:08:10room that will really make a difference
  1468. 1:08:13in your life and then something I would
  1469. 1:08:15tell my very very loved ones my children
  1470. 1:08:18and husband the people I work
  1471. 1:08:20with the people I I I tend to is you you
  1472. 1:08:24stick to it you be persistent and
  1473. 1:08:27congruent about how you think keep it
  1474. 1:08:30positive about your attitudes keep them
  1475. 1:08:33great and open and wonderful about your
  1476. 1:08:36beliefs let them open doors of
  1477. 1:08:39opportunities and your behaviors let
  1478. 1:08:41them support you along the way because
  1479. 1:08:44you know and I
  1480. 1:08:47know that you can have it all or better
  1481. 1:08:52thank you very much really enjoyed being
  1482. 1:08:54with you you guys are amazing thank you
  1483. 1:08:56thank you thank you thank you thank
  1484. 1:09:01you I couldn't do this without you
  1485. 1:09:11[Music]

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