Is Creatine SAFE for Teens?? — Transcript

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1. 0:00I was on a flight once with my boy a man
2. 0:02of Dominican descent Marcos Rodriguez
3. 0:05that's he say his name and he's an elite
4. 0:07personal trainer in New York City look
5. 0:08him up anyway we were sitting next to
6. 0:10this very nice very professional Indian
7. 0:12lady who's like a of course a
8. 0:14computational chemist or some like
9. 0:15that why not and we were sitting in an
10. 0:17airplane and she's like hey like you
11. 0:19know my son is younger and he's uh what
12. 0:21do you think about creatine he wants to
13. 0:22take creatine should I let him and
14. 0:24before I could say any sport Science
15. 0:25Marcos real quick cuz he's got that
16. 0:27New Yorker Dominican wit so he's just
17. 0:29way faster than me so he goes I don't
18. 0:31put that poison in my body and she's
19. 0:32like oh okay and I was
20. 0:35like he's joking and she was like he is
21. 0:38and I was like it's not poison you're
22. 0:40going to be totally cool if you're over
23. 0:41the age of she's for sure 18 but
24. 0:43probably 15 you're totally fine to take
25. 0:45it expect some water weight gains it's
26. 0:47totally cool after a week they'll
27. 0:49stabilize and then you'll just have
28. 0:51slightly better body composition
29. 0:53strength recovery and all that good
30. 0:54stuff