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Interview with Sunny Jacobs - surviving death row — Transcript

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  1. 0:01[Music]
  2. 0:04hello I'm Rory mckernan and welcome to
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  14. 0:30more at loveand courage. org thanks so
  15. 0:33much for your support it really means a
  16. 0:35lot and it's hugely appreciated I hope
  17. 0:37you enjoyed the
  18. 0:38podcast if all we did was spend our days
  19. 0:41and nights fighting well great you know
  20. 0:44it's good cause but you know what about
  21. 0:49sex drugs and rock and roll you know
  22. 0:52what about good food the soft bed what
  23. 0:55about you
  24. 0:56know fun so we really we really do owe
  25. 1:00it to them to not just to ourselves but
  26. 1:03to the people are trying to help like to
  27. 1:06do it I'm doing it for them I'm doing it
  28. 1:07for Jesse I'm doing it for my parents
  29. 1:09I'm doing it for my Uncle Joe I mean I
  30. 1:11lost them all while I was in there I
  31. 1:14lost them all and
  32. 1:16yet um like when I do stuff like this I
  33. 1:20they're here I feel them I really do
  34. 1:22feel them and they're going yeah yeah
  35. 1:26you know because I give them a voice I
  36. 1:27give them a life I give them joy and
  37. 1:31that's that's my revenge if if you
  38. 1:35want that's my revenge to be
  39. 1:39happy my guest in this episode is the
  40. 1:41remarkable Sunny Jacobs one of the most
  41. 1:43inspirational people I've ever met Sunny
  42. 1:46spent 17 years in prison including five
  43. 1:48in solitary confinement for a crime she
  44. 1:50didn't commit I've been friends with
  45. 1:51sunny for several years now and was
  46. 1:53honored to interviewer her at the CR
  47. 1:55NASA public event in human Church Dublin
  48. 1:57on Easter Monday this was part of a
  49. 1:59series of events on the theme of Freedom
  50. 2:01organized by Kathy Scott and the team at
  51. 2:03the trailblazery the interview starts
  52. 2:05with a longer than usual introduction
  53. 2:07which lasts for about 6 minutes this
  54. 2:09will give you a lot more perspective for
  55. 2:11some of the incredible discussion that
  56. 2:12will follow brace yourself now for
  57. 2:15amazing insights from this incredible
  58. 2:18[Music]
  59. 2:19woman we have roughly an hour um which
  60. 2:23we're going to get into discussion but
  61. 2:25also really looking forward to having a
  62. 2:27a Q&A session and and hearing your
  63. 2:30thoughts and your ideas and your
  64. 2:31questions for sunny um but we thought in
  65. 2:35the interest of time and really having a
  66. 2:37deeper conversation um that I would
  67. 2:40relay Sunny's some of the key points of
  68. 2:43Sunny's story um and it it will save us
  69. 2:46some time now I'm saying that and I'm a
  70. 2:47little bit nervous because I can't
  71. 2:49possibly do justice to the scale and
  72. 2:52depth and I would say the severity of
  73. 2:54her story um but but I'll give it a go
  74. 2:57and it it starts really well it
  75. 2:59obviously starts before 1976 but in 1976
  76. 3:03which is a year before I was born um
  77. 3:06Sunny was a 27-year-old mother a
  78. 3:09self-described uh peace and love hippie
  79. 3:11I believe um a
  80. 3:14vegetarian uh married woman uh
  81. 3:169-year-old uh son Eric 10 10-month-old
  82. 3:19um daughter
  83. 3:21Christina and through a range of
  84. 3:24decisions and circumstances she found
  85. 3:26herself in the wrong place with the
  86. 3:28wrong people in the wrong time
  87. 3:30and that led her to get sentenced to
  88. 3:32death for the murder of two policemen
  89. 3:36wrongly that in turn led to 5 years in
  90. 3:39solitary confinement in the most tiny of
  91. 3:42cells a concrete cell with no windows no
  92. 3:46mirrors and no
  93. 3:47light it was the most severe of prison
  94. 3:50but it was become Sunny
  95. 3:53sanctuary in 1981 a courageous juror
  96. 3:57thanks to the actions of this courageous
  97. 3:59juror who ref refused to be bullied by
  98. 4:00the judicial system um Sunny's life
  99. 4:03Sunny's death sentence was converted to
  100. 4:06uh life in prison and she was stand free
  101. 4:08to join the mainstream prison population
  102. 4:10Sunny described herself in previous
  103. 4:12writings and talks as the happiest
  104. 4:14prisoner in the prison and it was
  105. 4:17because that prison had become the
  106. 4:19sanctuary that she had taught herself
  107. 4:21that which is what the discussion will
  108. 4:23get
  109. 4:24into
  110. 4:26um just one year later her parents had
  111. 4:30been uh the carers of her two small
  112. 4:32children and because they had the carers
  113. 4:35and because Sunny was on De row
  114. 4:37essentially um the parents couldn't take
  115. 4:40time off couldn't have holidays but
  116. 4:42because she was now in life in prison
  117. 4:44the parents felt that there was a
  118. 4:46certain degree of freedom to go on
  119. 4:47holidays and they set off on a holiday
  120. 4:50to Las Vegas and tragedy struck again
  121. 4:53when the plane crashed and both her
  122. 4:54parents were killed just a year after
  123. 4:57joining the the mainstream prison so
  124. 5:00Sunny was to become an orphan and as
  125. 5:01were her children who were then sent
  126. 5:03into the care
  127. 5:04system we'll talk more in detail about
  128. 5:07her experiences in prison shortly and
  129. 5:10then in the 15th year of her time in
  130. 5:12prison Sunny's husband Jesse who had
  131. 5:15also been sentenced to prison was
  132. 5:18executed in a botched attempt that took
  133. 5:20three attempts to kill him and apologies
  134. 5:24for going into the detail but there were
  135. 5:26Flames coming out of his hair and smoke
  136. 5:29coming out out of his ears and the
  137. 5:31reason I R that now is because in
  138. 5:33Arkansas and throughout the us right now
  139. 5:36and throughout many countries in the
  140. 5:37world the death penalty still exists and
  141. 5:41we shouldn't hide away from the reality
  142. 5:42of
  143. 5:44that Sunny's legal team and her friends
  144. 5:47refused to give up hope they believed in
  145. 5:49her and eventually and thanks to Sunny's
  146. 5:51courageous conviction and uh
  147. 5:54determination to be free in 1992 uh she
  148. 5:58finally won her freedom
  149. 6:00however she was at she was then aged 45
  150. 6:03she had entered prison at the age of 27
  151. 6:06she was now 45 the world had changed
  152. 6:08dramatically she didn't know what an ATM
  153. 6:11machine was that was my favorite
  154. 6:15thing free money yeah well I thought so
  155. 6:18for a while it's a bit like cash back it
  156. 6:21doesn't exist um Sunny had last those
  157. 6:23valuable years as a mother valuable
  158. 6:26years as a friend as a wife Val years of
  159. 6:30what might have been a career and she
  160. 6:32arrived into the world with no money and
  161. 6:34only a cardboard box the world had
  162. 6:36changed massively and she set about
  163. 6:39rebuilding her life investing in her
  164. 6:41family investing in her
  165. 6:43children
  166. 6:46um there was a car crash as well I
  167. 6:49believe sunny and and that's partially
  168. 6:51five years later five years later which
  169. 6:53is one of the reason you see Sunny
  170. 6:54arriving here in a in a wheelchair
  171. 6:56essentially today and that she didn't
  172. 6:58have health insurance and again that's
  173. 6:59another so social reality for many
  174. 7:01people in the US and around the world
  175. 7:03and so tragedy was never to leave her
  176. 7:05alone but she kept fighting investing in
  177. 7:08her kids and trying to teach a message
  178. 7:10of forgiveness something that she had
  179. 7:11learned um during those years in prison
  180. 7:14this led her to become a campaigner and
  181. 7:16an activist rather than a victim she
  182. 7:18decided to take her own story to the US
  183. 7:21and to the world and the Winds of Change
  184. 7:23and the Winds of campaigning blew her
  185. 7:25into the wild west of Ireland into
  186. 7:28gallway and to an Amnesty International
  187. 7:31Conference where a sparkly eyed man
  188. 7:34named Peter who's seated here in front
  189. 7:36of us uh was to meet her and catch her
  190. 7:38attention and the two of them got
  191. 7:40talking about their shared experiences
  192. 7:42in prison and their shared investment in
  193. 7:44yoga and meditation as tools for healing
  194. 7:48and tools for survival in life so sunny
  195. 7:52and Peter went on to get married in a
  196. 7:54private winter soltice ceremony which
  197. 7:57nobody knew about until I read about in
  198. 7:59the New York Times H and in fact they
  199. 8:02got legally married just a few years ago
  200. 8:05in New York in a wedding a high society
  201. 8:07wedding of sorts a lowbudget high
  202. 8:09society wedding that was featured in The
  203. 8:11New York Times in the kind of society
  204. 8:13pages and uh Sunny was proud to inform
  205. 8:16me that she was wearing a $10 dress and
  206. 8:19and Peter was wearing penni's finest but
  207. 8:22I can assure you if you Google sunny and
  208. 8:24Peter New York wedding New York Times
  209. 8:26They look every bit a million dollars in
  210. 8:28that in that photo so her story has been
  211. 8:31written by herself of course in in her
  212. 8:33books in her Memoir stolen time and uh
  213. 8:36it's featured in the play and the film
  214. 8:37The exonerated in which Mia fararo and
  215. 8:40Susan sendon plays sunny today sunny and
  216. 8:43Peter travel the world um campaigning
  217. 8:46against the death P penalty and helping
  218. 8:49other people in need and they've set up
  219. 8:50the sunny Sanctuary a sanctuary for uh
  220. 8:53exonorees and people who need Refuge
  221. 8:55after they leave prison which we'll talk
  222. 8:57about shortly so she's an incredible L
  223. 8:59important messenger messenger for
  224. 9:01freedom for Justice For Love and for
  225. 9:04courage in today's world and it's such a
  226. 9:07special um it's it's such a special
  227. 9:11thing to be here with you today sunny
  228. 9:13and uh you just bring life wherever you
  229. 9:15go in the same way the flowers bring
  230. 9:16life to you you it I wish we could be in
  231. 9:19churches like this every Monday and hear
  232. 9:21from people like you and uh just thanks
  233. 9:24so much for joining us and and we'll
  234. 9:25just kick into the conversation okay um
  235. 9:29so I hope I done some justice to that
  236. 9:31but it's it's it's you know I've heard
  237. 9:33your story many times sunny and I was
  238. 9:36reading it again last night and I was
  239. 9:38just struck and you know I I was just
  240. 9:42left on how is she smiling and and that
  241. 9:46would be my main question and and I know
  242. 9:48you found peace and found freedom in
  243. 9:50yourself but maybe let's start with the
  244. 9:52question for you what what is freedom
  245. 9:54because this event is is about the theme
  246. 9:56of Freedom yeah well actually I've
  247. 9:58struggled with that question myself
  248. 10:01obviously for a long time um in the
  249. 10:04beginning um Freedom was about how do I
  250. 10:09get out of this prison you know um when
  251. 10:14this first happened to me I I I didn't
  252. 10:18actually take it maybe as seriously as I
  253. 10:20should have because I I knew they just
  254. 10:24made a mistake and when I explained and
  255. 10:27they were able to listen because they
  256. 10:29were so angry because of the two
  257. 10:31policemen being killed that they weren't
  258. 10:33really listening to anything so but I I
  259. 10:36could understand that but I thought in
  260. 10:38time they would understand that I would
  261. 10:40never kill anybody and I mean I'm
  262. 10:43vegetarian you know like I don't even
  263. 10:45eat meat I'm like not going to be
  264. 10:46killing people you know and hippie and
  265. 10:49all that so um I just thought I believed
  266. 10:53in um truth justice and the American way
  267. 10:55and all that stuff that you hear on
  268. 10:57Superman and you know I believed it and
  269. 11:01uh so I went to court with that
  270. 11:04attitude and when things went the way
  271. 11:08the way they went I was totally
  272. 11:09unprepared for that and I ended up then
  273. 11:12in my own private death row because
  274. 11:14there were no other women sentenced to
  275. 11:16death at that time so um I I was in
  276. 11:19complete isolation and solitary
  277. 11:21confinement for the entire five years
  278. 11:23that I had the death sentence and so at
  279. 11:26that point in time um freedom to me was
  280. 11:28just
  281. 11:29being released from that whole situation
  282. 11:31getting out of the cell and then being
  283. 11:34released from prison and then going home
  284. 11:36to my family that's what Freedom was to
  285. 11:39me
  286. 11:41um but that there are so many kinds of
  287. 11:44freedom I now know that um that's a very
  288. 11:48sort of surface kind of
  289. 11:50Freedom um and that didn't happened for
  290. 11:53a very long time and so I started having
  291. 11:57to go deeper into myself and and the
  292. 12:00question of Freedom became more of an
  293. 12:02internal
  294. 12:04question uh until finally I realized one
  295. 12:07day and it was I should say in
  296. 12:10especially in this place that it was
  297. 12:12because of I only had two books in my
  298. 12:14cell um my cell was six steps from the
  299. 12:18solid metal door to the toilet sink
  300. 12:21thing and if I reached out my arms like
  301. 12:24this I could touch both walls there was
  302. 12:27a a uh a metal shelf on one side with a
  303. 12:30thin
  304. 12:31mattress and um that's all there was no
  305. 12:34chair or table nothing that's all that
  306. 12:36was in my cell except for two books a
  307. 12:38law book and a Bible the law book at
  308. 12:40that point in time was totally useless
  309. 12:42to me because it's another language
  310. 12:44entirely and I had no use for the law at
  311. 12:47that point anyway because they got it
  312. 12:48all wrong and the Bible was a book of
  313. 12:50wisdom and at that point in time I was
  314. 12:53questioning whether there even was God
  315. 12:55at all because how could God let this
  316. 12:58happen not just to me but to my whole
  317. 12:59family my 9-year-old son was held in
  318. 13:03juvenile detention for over 2 months
  319. 13:06until my parents were able to convince a
  320. 13:08judge to release him into their custody
  321. 13:11my 10-month-old daughter who was still
  322. 13:13nursing at the time was held for two
  323. 13:16weeks and we weren't even allowed to be
  324. 13:17in contact with the people holding her
  325. 13:19to explain that she didn't know how to
  326. 13:22use a bottle because I'd been
  327. 13:24nursing uh
  328. 13:27so the this tragedy happens to the
  329. 13:30entire family and I had never hurt
  330. 13:33anybody in my whole life maybe hurt
  331. 13:34somebody's feelings but I had never
  332. 13:35actually hurt a person I couldn't
  333. 13:38understand how that could happen but I
  334. 13:40realized at this one point I there was
  335. 13:42something I read in the Bible that told
  336. 13:46me that they don't really get to say
  337. 13:47when I die that's not really up to
  338. 13:51them and so I started thinking that what
  339. 13:54they wanted me to believe was that my
  340. 13:56situation was
  341. 13:57hopeless and and I was just there
  342. 14:00waiting for them to decide when to take
  343. 14:02my
  344. 14:04life but I decided I would rather
  345. 14:06believe in Hope and in order to do that
  346. 14:09I had to then make my peace with God
  347. 14:12because otherwise it really was hopeless
  348. 14:14if there wasn't any God then I was they
  349. 14:17were the they were the end of the line
  350. 14:19and so I had a serious discussion with
  351. 14:22god well who was God to you at that time
  352. 14:24did you have a religious or spiritual no
  353. 14:27well I brought I've been brought up in
  354. 14:28the judeo Christian you know religion
  355. 14:30and ethic um but we weren't very
  356. 14:34religious so you know we we did the
  357. 14:37holidays uh but um I wasn't sure you
  358. 14:40know God was this energy all around
  359. 14:43somehow it wasn't a man or a woman go it
  360. 14:46was in me and in you and all around so I
  361. 14:50just thought of God as an energy but but
  362. 14:52when I could talk to we had
  363. 14:54discussions and so um is God was like I
  364. 14:59like I wished I could be like if I
  365. 15:01didn't have a body I could just leave so
  366. 15:04um once I settled that question for
  367. 15:07myself then I realized that until they
  368. 15:10did either realize that they made a
  369. 15:12mistake and release me or for some
  370. 15:15strange reason of my karma uh take my
  371. 15:18life something I didn't do um the best
  372. 15:21thing I could do was to become the best
  373. 15:23person that I could be so that um when
  374. 15:27they released me I would still have
  375. 15:29something left inside me to give to my
  376. 15:30children and if it was going to go the
  377. 15:33other way then it was still the best
  378. 15:35thing I could do to become the best
  379. 15:36person I could be so that when I went up
  380. 15:38there I could answer for myself it must
  381. 15:41have took you some time to arrive at
  382. 15:42that though because you had 5 years in
  383. 15:43solitary and I'm wonder that that
  384. 15:46happened in a few months because I got
  385. 15:49sick of myself because like all I did in
  386. 15:53the first weeks was to Pace back and
  387. 15:55forth the six steps angry confused
  388. 15:59frightened I mean I was all alone in
  389. 16:01this building there was not another
  390. 16:04person no other prisoner in the building
  391. 16:05where I was held uh there was just a
  392. 16:08guard up in the office in the front and
  393. 16:10me and no other prisoner was allowed to
  394. 16:12communicate with me in any way so I was
  395. 16:13truly
  396. 16:15isolated and um after I didn't get any
  397. 16:19phone calls or visits or even letters in
  398. 16:21the beginning and so I I was sort of got
  399. 16:26sick of myself like you know who wants
  400. 16:28to live the the rest of your life with
  401. 16:29somebody who's angry and and scared and
  402. 16:33confused you know it just was like I
  403. 16:35just got sick of it and so then when I
  404. 16:38read this in the Bible I was like yes
  405. 16:41this is the way so I had my discussion
  406. 16:44you know how could you do this I mean
  407. 16:45you know and then
  408. 16:47um we decided that the best thing I
  409. 16:50could do was to to turn myself into a
  410. 16:53sanctuary I mean I didn't have to look
  411. 16:56at it from their point of view their
  412. 16:58point of view I was locked up in this
  413. 17:00dungeon waiting for my life to be taken
  414. 17:02from me but actually and looking at it
  415. 17:05from a different way it was a wonderful
  416. 17:08opportunity for me to do my spiritual
  417. 17:11work because I was excused from work I
  418. 17:14didn't have anybody to take care of I
  419. 17:16didn't have to cook or clean or or or do
  420. 17:20do anything
  421. 17:24except for the first time in my life I
  422. 17:26had servants
  423. 17:27even
  424. 17:30wow didn't they cook for me they came
  425. 17:33and got my dishes and washed them for me
  426. 17:35they did my laundry I had free
  427. 17:38electricity so it all depends you know
  428. 17:41and I realized there was a big trick
  429. 17:43that they had played on me that I didn't
  430. 17:45have to see it their way at all there
  431. 17:46was another way to see it and until such
  432. 17:48time as they as I said realize they made
  433. 17:51a mistake or killed me my life still
  434. 17:54belonged to me and I didn't have to
  435. 17:56leave it in misery and so I decided that
  436. 17:58that it was a good
  437. 17:59opportunity and um because before that I
  438. 18:03was always busy either taking care of
  439. 18:04the kids or my husband and the house and
  440. 18:08and working so I decided I would do yoga
  441. 18:11meditation and
  442. 18:13prayer and that
  443. 18:16um I would never be bored I was never
  444. 18:20count the bricks in the
  445. 18:21walls um I did mathematical problems in
  446. 18:25my head I thought of recipes that I
  447. 18:27would cook for my children when I got
  448. 18:29home and it actually
  449. 18:32transformed my life I think I actually
  450. 18:35learned more about Freedom during that
  451. 18:37time than I ever knew before because I
  452. 18:40found a different kind of freedom I
  453. 18:42couldn't leave this cell okay so you are
  454. 18:45in a way a prisoner of your
  455. 18:47circumstances to an extent always you
  456. 18:50know and um and five years after I got
  457. 18:53out the same thing it's the same story
  458. 18:57uh as I flew through the a the car hit
  459. 18:59me and I was flying through the air like
  460. 19:01this isn't supposed to happen to me I
  461. 19:03already had my test didn't I and then
  462. 19:07afterwards the injury caused me over
  463. 19:09time to be less and less able to walk
  464. 19:13and that's another type of Freedom taken
  465. 19:15away from me the freedom to move around
  466. 19:18freely and yet again it made me go deep
  467. 19:21inside again and appreciate the freedom
  468. 19:23that I really do have and where Freedom
  469. 19:26really does begin and end
  470. 19:29is a big part of that the freedom to
  471. 19:31decide how you like the decision in that
  472. 19:34moment that there's something I'm
  473. 19:36getting not around being a victim and
  474. 19:39you chose not to be a victim of of those
  475. 19:42some of those experiences even that car
  476. 19:44crash yeah like at what point does a
  477. 19:46person have
  478. 19:48enough I guess that's pretty individual
  479. 19:50but um the there's always you always
  480. 19:53have a choice no matter how um limited
  481. 19:57there's always a choice even when they
  482. 19:59just brought the food on the tray and
  483. 20:00you couldn't even recognize what it was
  484. 20:03usually um you could choose whether or
  485. 20:05not to eat it so there's there's always
  486. 20:08a choice and there's a certain freedom
  487. 20:10in that once you re recognize that
  488. 20:13there's always this very core this
  489. 20:15essence of Freedom that you can uh draw
  490. 20:18on to get through anything I'm I'm
  491. 20:20guessing you experienced the opposite
  492. 20:22where other prisoners didn't see things
  493. 20:24the same way as you did and perhaps went
  494. 20:27into themselves
  495. 20:29yeah well there weren't any other
  496. 20:32prisoners after after and actually
  497. 20:36sometimes every once in a while this
  498. 20:38part of the prison it was a separate
  499. 20:39unit that was used for um like if there
  500. 20:43was a riot or something in the prison or
  501. 20:45if if someone had become violent towards
  502. 20:47themselves or other people they would
  503. 20:48put them in this building where I was
  504. 20:52and occasionally I they would they would
  505. 20:54put someone else in there um but the
  506. 20:57only people that I met in those
  507. 20:59circumstances were um going through some
  508. 21:02sort of an emotional upheaval or maybe
  509. 21:05we mentally ill there's a lot of
  510. 21:06mentally ill people in prison and um so
  511. 21:11they might be self Haring or um like one
  512. 21:16woman um kept swallowing things so that
  513. 21:20they would have to take her out of the
  514. 21:22cell in order to get a break from being
  515. 21:24in the cell whereas for me I just
  516. 21:27meditated you know and then I I could
  517. 21:30leave every night at 11:00 at certain
  518. 21:33times of the day and and and
  519. 21:35specifically at 11:00 each night they
  520. 21:37have what they call count time in the
  521. 21:40prison all prisons have count time and
  522. 21:43um at 11: they would have count time and
  523. 21:47everybody had to be apparently I I knew
  524. 21:49this later but they would come around
  525. 21:52and count and um when I went into the
  526. 21:56population after I was released from the
  527. 21:58death sentence um that would be the
  528. 22:00quietest time you know because you all
  529. 22:03had to be quiet and sit on your bed and
  530. 22:05so that's when I would meditate and I
  531. 22:07would send myself my spirit out and i'
  532. 22:10we'd swi Jesse and I would swirl around
  533. 22:12somewhere in the atmosphere together and
  534. 22:15then I'd go and i' I'd swirl around my
  535. 22:17children and and in that way I could be
  536. 22:21with them and
  537. 22:24um so that was another kind of Freedom
  538. 22:28did did you have any contact with Jesse
  539. 22:30and with your children or anybody at
  540. 22:31that
  541. 22:32point no no not when I was first in the
  542. 22:36death sentence no it took a number of
  543. 22:39months um before I was allowed well was
  544. 22:43weeks before I even got a um a letter
  545. 22:46and finally I was allowed to get letters
  546. 22:48from my parents and at least I knew the
  547. 22:50children were okay and they were with my
  548. 22:53parents so I knew that was fine um and
  549. 22:56then I started getting letters from
  550. 22:58Jesse and he would try to you know cheer
  551. 23:00me up and tell me everything was going
  552. 23:02to be okay and that kind of thing and
  553. 23:05and that helped a lot too and he helped
  554. 23:07me with my um meditation you know he had
  555. 23:12been doing meditation as well so um I
  556. 23:15remember one time he sent me a circle
  557. 23:17that he had drawn for me and he told me
  558. 23:19just stare into the circle and I found
  559. 23:22it very difficult at first you know and
  560. 23:25even though there were no distractions
  561. 23:26because there was absolutely nobody else
  562. 23:28in the building I I was my own
  563. 23:31distraction you know so it took me a
  564. 23:33while to learn how to kind of um get
  565. 23:37beyond all those feelings and and find a
  566. 23:40a place of Peace in myself and that was
  567. 23:44key and that lasted me all through the
  568. 23:46rest of the years even to this day see I
  569. 23:49thought even in prison after having done
  570. 23:52all this and found out about the inner
  571. 23:54peaceful place and the inner Freedom
  572. 23:57that you can find I still was under the
  573. 24:00misconception that freedom would would
  574. 24:03happen when I was free when they
  575. 24:05released me then I'd be free and that's
  576. 24:09what I kept looking for and working
  577. 24:11towards all those years and then finally
  578. 24:15I was
  579. 24:18free and I didn't know what to do I had
  580. 24:23no idea what to do next I wasn't Freedom
  581. 24:27was overwhelming like okay now what do I
  582. 24:31do with it and so um it was an interest
  583. 24:35a really interesting moment because now
  584. 24:38they they released me finally I was
  585. 24:40released from prison and I just stood
  586. 24:43there with the cardboard box that you
  587. 24:44mentioned that had in all my possessions
  588. 24:47in the world I went in when I was 27 I
  589. 24:50came out I was 45 I owned six pairs of
  590. 24:53underwear six pairs of
  591. 24:55socks uh two bras two white shirt shirts
  592. 24:58and two pairs of jeans and two pairs of
  593. 25:01shoes and a Walkman
  594. 25:04radio that's all I owned in the whole
  595. 25:06world and um I had no money I had no
  596. 25:11identification I had no place to go my
  597. 25:13parents were gone I didn't have a home
  598. 25:15to go back
  599. 25:16to and my children by then had grown up
  600. 25:19with the Foster families and were um my
  601. 25:22son was out on his own and actually by
  602. 25:24then had a three and a half-year-old
  603. 25:26daughter of his own was living in in a
  604. 25:28different state and my daughter after
  605. 25:32her father was executed she was about 15
  606. 25:35when he was executed and when she heard
  607. 25:38how terrible it was she tried to take
  608. 25:41her own
  609. 25:43life and so the Foster family that had
  610. 25:46uh custody of her decided to send her to
  611. 25:49a school for children with emotional and
  612. 25:51behavioral problems because they didn't
  613. 25:54know what to do and so she was locked up
  614. 25:57in a scho School uh for where I wasn't
  615. 26:00allowed even to communicate with her by
  616. 26:02letters anymore I wasn't even allowed to
  617. 26:04write to her and she was locked up until
  618. 26:06she was 18 years
  619. 26:08old so um when I got out she was stuck
  620. 26:12in that school I wasn't even allowed to
  621. 26:14communicate with her and so I stood
  622. 26:17there with my little cardboard
  623. 26:19box and finally I
  624. 26:22decided since nobody yelled at me and
  625. 26:25nobody shot at me that maybe it was okay
  626. 26:27to take a a few steps around I put the
  627. 26:30cardboard box down and saw a Stairway
  628. 26:34and I decided to go down the stairway
  629. 26:37and I found I was in the street
  630. 26:41and it was just me and the Sun and the
  631. 26:44Moon it was that time of day when the
  632. 26:45sun and the moon were out together and I
  633. 26:48just started to
  634. 26:50run and I ran and I ran and it was the
  635. 26:54it was the most beautiful moment I think
  636. 26:56of my entire life
  637. 26:59I just ran and it was just me and the
  638. 27:01Sun and the Moon and the
  639. 27:03wind until all of a sudden a car stopped
  640. 27:07in the middle of the road man jumped out
  641. 27:08and said are you sonny Jacobs Sonia
  642. 27:11Jacobs he said and I said yeah like how
  643. 27:14did he
  644. 27:16know Santa Claus and and he said well
  645. 27:21there's some people looking for you back
  646. 27:23there and he pointed in in the direction
  647. 27:26actually that I was running I was like
  648. 27:28oh okay and I ran and what happened is I
  649. 27:32ran I had run around the block I had no
  650. 27:35idea I was just and I ran around like
  651. 27:38where he showed me and there was the
  652. 27:40stairway again so I went up and there
  653. 27:42was my one of my lawyers and a friend
  654. 27:45who had helped me in the end who joined
  655. 27:48forces with the lawyers and um I tried
  656. 27:53to go back in the building but my body
  657. 27:55would not allow me to pass the threshold
  658. 27:57I couldn't go back in and um so I called
  659. 28:01in the door when someone came out and
  660. 28:03they ran out to me and and
  661. 28:07then the next chapter of my life
  662. 28:09actually began but during that moment I
  663. 28:12think that's the most free that I've
  664. 28:14ever ever
  665. 28:16been before or since because then all of
  666. 28:20a sudden the
  667. 28:22the the responsibilities of
  668. 28:25Freedom entered into the picture you
  669. 28:29know like Freedom isn't free you know it
  670. 28:33comes with
  671. 28:34responsibility and okay now I'm free so
  672. 28:37where am I going to
  673. 28:39eat like who's going to feed me so where
  674. 28:42did you end up living at that point then
  675. 28:45well I didn't know I had no idea I had
  676. 28:49no plan I just needed to be free I
  677. 28:52didn't understand that that meant I
  678. 28:55wasn't going to have a place to sleep
  679. 28:56that night you know this at this point
  680. 28:59cuz the state weren't necessarily
  681. 29:00looking after you they just dumped you
  682. 29:02out into the street with not a penny and
  683. 29:04is this where lawyers and friends came
  684. 29:06in how did you kind of get to the next
  685. 29:08point because Sor yeah yeah no um the
  686. 29:11lawyers she she well she P we went in
  687. 29:14her car and they handed me a telephone
  688. 29:17in the car which was very strange
  689. 29:21because when I went into the prison they
  690. 29:23didn't have telephones and cars and they
  691. 29:26had long curly wires got all wound up
  692. 29:30and so um they handed me a phone and
  693. 29:33said I could call my
  694. 29:34son oh okay and so um I called him and
  695. 29:39let him know that I was free because
  696. 29:41this happened kind of unexpectedly at a
  697. 29:45hearing and uh I then
  698. 29:49um they took me to my lawyer's house and
  699. 29:52she told me I could pick anything I
  700. 29:54wanted out of her closet to where of
  701. 29:56course she was like 6 feet tall so so I
  702. 29:58picked a pair of
  703. 30:01shorts and a t-shirt with a flamingo on
  704. 30:04[Laughter]
  705. 30:07it and um they had asked me what I
  706. 30:11wanted to
  707. 30:12eat God I had dreamed about so in the
  708. 30:15beginning I dreamed about all these
  709. 30:17amazing things very complex dishes but
  710. 30:20in the end it was like a potato maybe
  711. 30:23you know or I I remember I had a list
  712. 30:26everybody has a list list when they get
  713. 30:28out of prison of the things they want to
  714. 30:30do and my list was uh number one was a
  715. 30:34bubble
  716. 30:35bath cuz there are no bathtubs in prison
  717. 30:38and then number two was a Thomas's
  718. 30:40English muffin with real
  719. 30:42butter and number three was a
  720. 30:51man and it took me actually 3 years
  721. 30:54before I even went on a date and that
  722. 30:56was on a bicycle because I didn't trust
  723. 30:58anybody so I wasn't going to get stuck
  724. 31:00in somebody's car but um uh so I got the
  725. 31:04bubble bath at the uh lawyer's house and
  726. 31:08um then they ordered Chinese food I
  727. 31:10decided that's what I wanted Chinese
  728. 31:12food and
  729. 31:14Chopsticks and um then um the the uh
  730. 31:18following morning they took me to a big
  731. 31:20hotel and we had a sleepover with
  732. 31:23friends that PE some of the women that
  733. 31:26I'd known from the prison and Jesse's
  734. 31:28mom was there and she brought me a pair
  735. 31:29of pajamas she's the only one who like
  736. 31:32understood to any extent you know that I
  737. 31:36I I I wouldn't be prepared for
  738. 31:38anything and um then the next morning
  739. 31:42they took me to the restaurant in the
  740. 31:44hotel and they gave me this Menu Pages
  741. 31:47and pag was like a novel you know and I
  742. 31:49couldn't possibly I mean it would be
  743. 31:52tomorrow breakfast time before I could
  744. 31:54possibly read all those things and make
  745. 31:56the choice and
  746. 31:58so I
  747. 32:01saw um this
  748. 32:04omelet and all kind of things in it on
  749. 32:07the menu and I said would it be could I
  750. 32:10change my mind could I change my mind
  751. 32:12and not have the Thomas's English muffin
  752. 32:14and butter now and they were like yes
  753. 32:16you can have whatever you want but you
  754. 32:19know in prison you don't have lot of
  755. 32:21choices so I wasn't sure I was allowed
  756. 32:23to change my mind and if I did change my
  757. 32:27mind if I could still get the Thomas's
  758. 32:29English muffin and butter the next day
  759. 32:32because again in prison if you got the
  760. 32:33opportunity to have something you had to
  761. 32:36take it right away because that
  762. 32:37opportunity was not coming back so they
  763. 32:40said yes yes you can have whatever you
  764. 32:41want so I had the omelet just that
  765. 32:44having a little faith that maybe I could
  766. 32:46have my Thomas's English muffins still
  767. 32:49and um then I wanted to go to the Sea it
  768. 32:53was really important for me to go to the
  769. 32:55Sea because I felt that the ocean was
  770. 32:58the only thing powerful enough to wash
  771. 33:01away the the prison the just the whole
  772. 33:04feeling of it and just neutralize the
  773. 33:06energy and and and I could like be born
  774. 33:10again like a sky almost and so um right
  775. 33:14after breakfast I they took me to the
  776. 33:16sea and I just ran I ran and ran and ran
  777. 33:20along the shore and then I ran into the
  778. 33:24water and just let the sea wash it all
  779. 33:28away it was it was really beautiful and
  780. 33:30it's important I think s symbolism is
  781. 33:33really important to us it's part of our
  782. 33:36nature you know it's like when you see
  783. 33:38those pictures of the soldiers fighting
  784. 33:41you know for some unknown reason on some
  785. 33:45little island or something and then they
  786. 33:47they they get the flag and they post the
  787. 33:49flag up on the top of the hill and
  788. 33:51they're renewed and it gives you know
  789. 33:53the impetus to go on that's a symbol
  790. 33:56it's if they're really really important
  791. 33:58and so um symbolically that washing away
  792. 34:02the the energy of the prison in the sea
  793. 34:05was really important for me and uh from
  794. 34:08there I just went on to create my new
  795. 34:10life can you talk about how you
  796. 34:12re-entered the workforce cuz there's an
  797. 34:14interesting story there about how your
  798. 34:16practice in prison led to employment
  799. 34:19well yeah nobody was going to hire me I
  800. 34:21mean okay well okay I was wrongly
  801. 34:25imprisoned at the age of 27
  802. 34:28for something I didn't do and 17 years
  803. 34:31later I finally was released when I'm 45
  804. 34:34so how does a 45-year-old woman get a
  805. 34:36job you know nobody's really hiring 45y
  806. 34:40old women and then I tell them well my
  807. 34:44work experience well you
  808. 34:47see but I was innocent oh yes well we
  809. 34:51don't call us we'll call you you know
  810. 34:54right so um the only thing I really knew
  811. 34:58how to do was yoga because all during
  812. 35:03the time that I was sentenced to death
  813. 35:04in the death cell all during the time
  814. 35:07that I was in prison I did yoga and
  815. 35:10meditation and that helped me and in
  816. 35:13fact when I was released from the death
  817. 35:15cell into the population the other
  818. 35:18prisoners used to ask me well how did
  819. 35:20you manage to you know keep your health
  820. 35:23and your sanity I'm not sure I kept my
  821. 35:24sanity but um you know
  822. 35:28because I was locked in this little cell
  823. 35:29for for years and I only got under of my
  824. 35:33cell twice a week by the way not one one
  825. 35:37year one hour a day I only got out of my
  826. 35:39cell twice a week for a brief shower and
  827. 35:42then about 15 minutes outside in a
  828. 35:44courtyard with a guard who didn't speak
  829. 35:46to me and then I was put back in my cell
  830. 35:48for another three or 4 days so
  831. 35:52um uh the other prisoners knew this and
  832. 35:55they were amazed that I came out
  833. 35:58pretty healthy and so they would ask me
  834. 36:01and I'd say well meet me on Saturday and
  835. 36:03I'll show you and so we started doing
  836. 36:05yoga and then end up to be kind of a
  837. 36:07yoga class and then after
  838. 36:10about
  839. 36:12another 10
  840. 36:14years the prison noticed that we had a
  841. 36:18yoga
  842. 36:19class and and so they brought in a um a
  843. 36:24woman from the local Community College
  844. 36:26to teach yoga
  845. 36:28and up until then I really wasn't quite
  846. 36:30sure that I was doing it right but I
  847. 36:32knew it worked for me and when I got out
  848. 36:34of the um a death cell and I was in the
  849. 36:37population I could go to the library and
  850. 36:39and get yoga books so I got a yoga book
  851. 36:42and I I just did what it said in the
  852. 36:45yoga book and seemed to work and see I
  853. 36:47was doing it very internally I wasn't
  854. 36:49looking in the mirror saying that looks
  855. 36:52right you know I was I I was feeling it
  856. 36:55inside and going
  857. 36:59that feels right you know so you could
  858. 37:02feel it was more what I felt inside me
  859. 37:05happening rather than what I could see
  860. 37:06outside me and so um when this teacher
  861. 37:10came in we we found out we we were doing
  862. 37:13it right and in fact she was so
  863. 37:15impressed with what we were doing that
  864. 37:18she brought in the
  865. 37:19Swami Swami Nanda how a Swami ended up
  866. 37:24in um Broward County Florida I'm not
  867. 37:27quite sure but there she was and um so
  868. 37:32she came in once a month she brought in
  869. 37:34a vegetarian feast and loads of
  870. 37:38prisoners came because if you want
  871. 37:40prisoners to attend anything you just
  872. 37:41bring food you know it's sort of like
  873. 37:44being in college you know just offer
  874. 37:46food you get a whole crowd so um we we
  875. 37:50had a h uh every every month she'd come
  876. 37:53in she'd bring the vegetarian feast and
  877. 37:55we do yoga and meditation and she'd
  878. 37:57teach us um various things and she would
  879. 38:01use me as her demonstrator model so um
  880. 38:04that was her way of fine-tuning my own
  881. 38:07practice so when I got out that's what I
  882. 38:10knew how to do and it's what kept me
  883. 38:12healthy through all the most difficult
  884. 38:14times of my life and getting my freedom
  885. 38:16was one of the most difficult times in
  886. 38:19my life as well so um I decided that I
  887. 38:23would teach yoga and that would help me
  888. 38:25to get through this the difficulties and
  889. 38:27also it would be a way for me to share
  890. 38:30what the way this that I knew that could
  891. 38:33help other people with their
  892. 38:34difficulties because when I first got
  893. 38:35out I didn't realize that I didn't think
  894. 38:37I had anything in common with anyone
  895. 38:39else you know my my experience had been
  896. 38:42so different than everybody else my age
  897. 38:46and but then after being out for a while
  898. 38:49I realized that you know everybody has
  899. 38:52their own prison of sorts you know and
  900. 38:56their own challenges and they could use
  901. 38:59the same tools as I did to get through
  902. 39:01their challenges so uh it became a way
  903. 39:04of uh sharing and a way of connecting
  904. 39:07because the thing that's missing uh for
  905. 39:10for anyone I think that's been locked
  906. 39:11away for whatever reason guilty or not
  907. 39:13is the connection back into the
  908. 39:16community and um there are people here
  909. 39:19in Ireland as a matter of fact who have
  910. 39:20had this happen to them who have been
  911. 39:22wrongly convicted not as many as in
  912. 39:24America but you know there aren't as
  913. 39:26many people in this country as there in
  914. 39:27New York city so you know it's such a
  915. 39:30vast place but but uh comparatively we
  916. 39:34have our population of people who are
  917. 39:36wrongly convicted as well and they find
  918. 39:38it very difficult to re-enter Society
  919. 39:42because they have this
  920. 39:44stigma uh you know people say well you
  921. 39:48know I don't know you know maybe I mean
  922. 39:51they did say she did it and you know
  923. 39:53maybe it was a technicality or maybe
  924. 39:55isn't that the woman is isn't that the
  925. 39:57woman who's accused and this is often
  926. 39:59the case of killing her child cuz most
  927. 40:03of the women that I know that were
  928. 40:04wrongly convicted were wrongly convicted
  929. 40:06of killing their own child and so people
  930. 40:09point they actually point at them and
  931. 40:11say isn't that the woman isn't that the
  932. 40:13mother of the woman that was accused of
  933. 40:15you know and and it's very hard for them
  934. 40:18to get past this stigma so um it didn't
  935. 40:22happen for me I kind of did it for
  936. 40:24myself but I now know that it's
  937. 40:26important for people to welcome uh
  938. 40:29someone like who has that problem in
  939. 40:31back into their society I think even if
  940. 40:33they were guilty if they paid their
  941. 40:35price to society give them a chance to
  942. 40:37have a good life to be part of society
  943. 40:40maybe the whole reason why they went
  944. 40:42wrong in the first place is because they
  945. 40:43were on the fringes of society so I
  946. 40:46think that it's up to church groups and
  947. 40:48Community groups to invite these people
  948. 40:51back in and you know give them a chance
  949. 40:54to belong and because it's not just a
  950. 40:57again the person it's the whole family
  951. 40:59my family had to
  952. 41:01move after this happened to me because
  953. 41:04they it was so they were so devastated
  954. 41:06and so embarrassed and my son when they
  955. 41:09finally did get him released into my
  956. 41:11parents custody they I found out way oh
  957. 41:14years years later that he had to fight
  958. 41:16every day in school because the kids who
  959. 41:18can be kind of mean you know they would
  960. 41:20say oh you're mom's a murderer and she's
  961. 41:22going to die in electric chair you know
  962. 41:25so he would fight
  963. 41:28and he was a very gentle person and so
  964. 41:30this was terrible for him so they
  965. 41:32actually had to move so um when tragedy
  966. 41:35happens and especially in Injustice it
  967. 41:37happens to the whole family and um I
  968. 41:40think as a society we we should be aware
  969. 41:42of
  970. 41:43that at what point did you decide to
  971. 41:46become a campaigner or an activist
  972. 41:48because you could have chosen to get on
  973. 41:50with your life you didn't owe the world
  974. 41:53anything necessarily yeah um I think
  975. 41:58now that there's a this uh phenomenon
  976. 42:02called the Innocence projects and um
  977. 42:05they've been working to free people who
  978. 42:08were wrongly convicted like myself like
  979. 42:10Peter and um as a result it's really
  980. 42:14raised awareness about the problem and I
  981. 42:18find now that many if not most of the
  982. 42:22people who were wrongly convicted when
  983. 42:24they get out want to do something to
  984. 42:26help
  985. 42:27because they know others who are in
  986. 42:29prison who are also wrongly convicted
  987. 42:31and they know how it feels and they know
  988. 42:34how it affects the families and so um a
  989. 42:37lot of them do try to become activists
  990. 42:40but um
  991. 42:43activism comes with a price you know
  992. 42:46activism is a great thing to do but then
  993. 42:50um you have to be able to at some point
  994. 42:55separate yourself from your activism
  995. 42:57and say you know what for all the people
  996. 43:01that I'm trying to help and I had to
  997. 43:02learn this myself for all the people
  998. 43:05that I'm trying to help that I've left
  999. 43:07behind that I think need my help um I I
  1000. 43:11owe it to them to enjoy my life because
  1001. 43:14if all you do is fight fight fight then
  1002. 43:18what about enjoy enjoy enjoy you know
  1003. 43:22and it's hard to enjoy when you know
  1004. 43:24other people are suffering but it's
  1005. 43:26exactly for that reason that you need to
  1006. 43:28enjoy because they wish they had five
  1007. 43:32minutes of your life they if they could
  1008. 43:36just have a little bit of what you have
  1009. 43:39they'd be so happy and so for you to
  1010. 43:41waste it is a
  1011. 43:43sin you know to waste the opportunity in
  1012. 43:4624 hours of a day you can fight let's
  1013. 43:49say you fight for 18 hours of that day
  1014. 43:52take one hour one hour to just purely
  1015. 43:55enjoy what you have the Privileges you
  1016. 43:58have the freedom you have the
  1017. 44:01opportunities that you have and and
  1018. 44:04that's not just for you that's for them
  1019. 44:06because they see they see that they see
  1020. 44:09those people that I left behind in the
  1021. 44:11prison the people that now are just
  1022. 44:13being released who were wrongly
  1023. 44:14convicted they see that look at sunny
  1024. 44:17and Peter why they have a beautiful life
  1025. 44:20it is
  1026. 44:21possible we we have that to Aspire to to
  1027. 44:25to hope for you know so at the very
  1028. 44:27least what we do is we give people hope
  1029. 44:30that maybe they can have that too if all
  1030. 44:32we did was spend our days and nights
  1031. 44:34fighting well great you know it's good
  1032. 44:38cause but you know what
  1033. 44:41about sex drugs and rock and roll you
  1034. 44:45know what about good food in a soft bed
  1035. 44:47what about you
  1036. 44:49know fun so we really we really do owe
  1037. 44:53it to them to not just to ourselves but
  1038. 44:56to the people are trying trying to help
  1039. 44:58like to do it I'm doing it for them I'm
  1040. 45:00doing it for Jesse I'm doing it for my
  1041. 45:02parents I'm doing it for my Uncle Joe I
  1042. 45:04mean I lost them all while I was in
  1043. 45:06there I lost them all and
  1044. 45:09yet um like when I do stuff like this I
  1045. 45:13they're here I feel them I really do
  1046. 45:15feel them and they're going y y you know
  1047. 45:19because I give them a voice I give them
  1048. 45:21a life I give them joy and that's that's
  1049. 45:26my revenge if if you want that's my
  1050. 45:30revenge to be
  1051. 45:40happy um I just want to do a time check
  1052. 45:43who's on the time we can hang out are we
  1053. 45:45okay
  1054. 45:47for I just we're going to open up a
  1055. 45:49questions I just wanted you to tell
  1056. 45:51people a little bit about your current
  1057. 45:52life and your current work and and maybe
  1058. 45:54a little bit about the goats and the
  1059. 45:56various and then you can ask
  1060. 45:59questions so so yeah if you tell us
  1061. 46:01about life in Kara and particularly then
  1062. 46:04the sunny Sanctuary C Center well I
  1063. 46:06should tell you that um when I first
  1064. 46:09came over here and this is relevant
  1065. 46:10because of tonight when I first came
  1066. 46:12over here it was a bank holiday weekend
  1067. 46:15and so um Amnesty International brought
  1068. 46:18me over and so I got to take the the bus
  1069. 46:22the bus tour of of Dublin but I heard
  1070. 46:25about Kil manum jail and it's not on the
  1071. 46:27bus tour and so I got off the bus and I
  1072. 46:29went to go see Kil manum
  1073. 46:32jail and
  1074. 46:34um I I realized then that CU I hadn't
  1075. 46:38been in a prison again since I got out
  1076. 46:42and um I realized that the cell looked
  1077. 46:46just the same size as the cell that I
  1078. 46:49had been in on death
  1079. 46:51row but I couldn't again it was one of
  1080. 46:54those times when I couldn't make myself
  1081. 46:56go in
  1082. 46:57so my friend Trish she had her two
  1083. 46:59children with us on the little tour so I
  1084. 47:02said hey kids you want to go in there
  1085. 47:04you know and they went in so when they
  1086. 47:06went in I I was able to go like broke
  1087. 47:08the spell you know but it was exactly
  1088. 47:11the same size um as my cell all cells
  1089. 47:15like that I think are pretty much the
  1090. 47:16same so when um I met Peter uh I didn't
  1091. 47:21know anything about it was Steve Earl
  1092. 47:23the go girl the original go away girl uh
  1093. 47:27go girl no no but I know who she
  1094. 47:30[Applause]
  1095. 47:31is she's in uh she in um she's in his uh
  1096. 47:36video okay so there's a hint but anyway
  1097. 47:40and she has long black hair blue eyes
  1098. 47:43just like the song anyway Steve um is an
  1099. 47:46activist and he told me that when I went
  1100. 47:48to Ireland I should meet Peter Pringle
  1101. 47:50because he knew that Peter had also been
  1102. 47:52a person who was wrongly convicted and
  1103. 47:54sentenced to death for killing of two
  1104. 47:55policemen that he didn't do do which was
  1105. 47:57pretty
  1106. 47:58coincidental and so yeah and so um when
  1107. 48:03I came over I I I got in touch with him
  1108. 48:06and he came to my talk and like he is
  1109. 48:10now and um then finally told me about
  1110. 48:14you know his circumstances I found out
  1111. 48:16he did yoga and meditation as well which
  1112. 48:19was pretty interesting because you don't
  1113. 48:20me meet many guys who tell you they did
  1114. 48:23yoga and meditation while sentenced to
  1115. 48:25death for something do it's not un
  1116. 48:28Tinder I want yeah yeah yeah so um
  1117. 48:32that's what started this whole thing and
  1118. 48:34that wasn't exactly what I mean that
  1119. 48:36gave us a connection but that wasn't
  1120. 48:38what um really connected us it was the
  1121. 48:41yoga and meditation connected us on one
  1122. 48:44another level very closely but it was
  1123. 48:47that he said to me after that first
  1124. 48:50meeting uh he said um I I try to lead an
  1125. 48:54honorable life and that clicked for me
  1126. 48:58because by then I had no time for
  1127. 49:01nonsense you know you just don't not
  1128. 49:04when you've been through all that you
  1129. 49:05just don't have time for all that
  1130. 49:08stupidity so that's what attracted me
  1131. 49:12and then um we became friends and more
  1132. 49:15than friends as Peter always says
  1133. 49:19and and um and then we realized that we
  1134. 49:23had become part of each other's
  1135. 49:25healing and
  1136. 49:27we had we were in a special position
  1137. 49:30like we've been given a
  1138. 49:32gift in all of this there was a gift and
  1139. 49:35the gift was to be able to help other
  1140. 49:37people who are in a similar situation to
  1141. 49:41find healing or at least find hope that
  1142. 49:44they could be happiness afterwards and
  1143. 49:46so um it sort of happened
  1144. 49:49organically a young uh Irish lawyer
  1145. 49:52named uh Neeve NE gun she had been
  1146. 49:56working with one of the Innocence
  1147. 49:58projects in America and had helped free
  1148. 50:01this man uh in Detroit and he was having
  1149. 50:05a lot of trouble after becoming free CU
  1150. 50:07like us he found out that freedom isn't
  1151. 50:10you know just who be now I'm free and so
  1152. 50:14um she asked if she could send him to us
  1153. 50:16and he he spent a month living with us
  1154. 50:19in our little cottage in
  1155. 50:21Kara and um he was it helped him a lot
  1156. 50:25he went back and he was doing much
  1157. 50:27better so that's how it began and um we
  1158. 50:30were too old to have children of our own
  1159. 50:32so we have
  1160. 50:36kids they all call me
  1161. 50:38me how many animals do you have in total
  1162. 50:40now I'm even
  1163. 50:44grandm so so you you live in the the
  1164. 50:47wild west of Kara and and you run what
  1165. 50:50is the sunny Center which has now
  1166. 50:52received many people over the last
  1167. 50:54couple of years hasn't it y yep and we
  1168. 50:56now have a foundation based in New York
  1169. 51:00uh and um a board and all this kind of
  1170. 51:03stuff and it's really uh we we find U
  1171. 51:07overwhelmed our lives but at least for
  1172. 51:10the next five years we're going to
  1173. 51:12continue to do it the way we do and
  1174. 51:14we're hoping that we can train others to
  1175. 51:16do what we do other exies that have come
  1176. 51:20through our program and then maybe they
  1177. 51:23can uh continue the work and we can kind
  1178. 51:25of be Consultants just get our nice
  1179. 51:28quiet life
  1180. 51:29back in our old age but um it's it's a
  1181. 51:33beautiful thing to be able to do and to
  1182. 51:35see people come they can't even look up
  1183. 51:38they keep their head down like when they
  1184. 51:40come and
  1185. 51:42then after a while you can see their
  1186. 51:46face and they start to smile and they
  1187. 51:49start to participate and it's a
  1188. 51:51beautiful thing and we use our neighbors
  1189. 51:53to help us too um when we find out what
  1190. 51:56the person's their interests are like
  1191. 51:59art or music or bicycle riding or
  1192. 52:02whatever it might be and we introduce
  1193. 52:04them to Local people who have the same
  1194. 52:06interest hey go on go on spend the day
  1195. 52:08you know this is our friend John go on
  1196. 52:10now and yeah and they they don't know
  1197. 52:14necessarily we don't tell them their
  1198. 52:15background or anything it's our friend
  1199. 52:17John from
  1200. 52:18America and he becomes Sean and off you
  1201. 52:21go and and and it's a beautiful thing
  1202. 52:24and they learn that they can re they can
  1203. 52:27connect with people on another level
  1204. 52:29that they're not just their past because
  1205. 52:32in America mainly they're um they're
  1206. 52:35used they have no way to get a job like
  1207. 52:38me they have no way to make money or get
  1208. 52:40a job they live in such poverty the only
  1209. 52:42way they can really get a break is by
  1210. 52:44talking about their experience and being
  1211. 52:46used by the activist movement against
  1212. 52:48the death penalty um for that purpose
  1213. 52:51but they are being used and it's really
  1214. 52:54after a while not very healthy because
  1215. 52:56it's keeping them in that box and being
  1216. 53:00a victim and so what we do is we bring
  1217. 53:04them here and set them free and now if
  1218. 53:06you want to go back into that box every
  1219. 53:08once in a while you can but that's not
  1220. 53:10who you
  1221. 53:11are thanks
  1222. 53:13Sun um I think we'll give her a round of
  1223. 53:15applause
  1224. 53:25for
  1225. 53:28I'm I'm going to have to be a little bit
  1226. 53:29cruel because I know there's many people
  1227. 53:30who want to ask questions but I I
  1228. 53:34intentionally allowed the the wisdom to
  1229. 53:36flow this direction uh but if there's
  1230. 53:39anybody that really really really wants
  1231. 53:41to ask a
  1232. 53:42question I'll do Tracy you're up and
  1233. 53:45I'll give another hand you and you I'll
  1234. 53:48try I can't promise but it's s Tracy go
  1235. 53:50for what time is it we have 10 minutes
  1236. 53:54voes there are bosses in the background
  1237. 53:56hovering here my voice is kind of gone
  1238. 53:58so I hope you I'll I'll repeat the
  1239. 54:00question once hear so at one point you
  1240. 54:03said that you um you had no trust in
  1241. 54:07anybody after you came out of prison so
  1242. 54:09what was it that led you to come to
  1243. 54:11trust people again how did you regain
  1244. 54:14trust in people because at one point you
  1245. 54:16said you no longer trust in people I
  1246. 54:19still have trust
  1247. 54:21issues but in this world I think they're
  1248. 54:24Justified but um
  1249. 54:27um it it was a gradual
  1250. 54:30process and um what I do is I go back
  1251. 54:34down into myself sometimes I my
  1252. 54:36immediate reaction is visceral you
  1253. 54:39know and
  1254. 54:41then I do breath you can do it in one
  1255. 54:44breath if you practice enough and I get
  1256. 54:47rid of that and I go okay what does my
  1257. 54:50heart say what does my tummy
  1258. 54:52say and if it feels okay I go with it
  1259. 54:56and if it doesn't if it if if it's
  1260. 54:59something that I wouldn't normally you
  1261. 55:01know like it doesn't fit me I I don't do
  1262. 55:03it and if it does I do and I'm willing
  1263. 55:06to take a chance because I found that
  1264. 55:09and this is really
  1265. 55:10important being hard you break okay hard
  1266. 55:15things break but if you can be soft then
  1267. 55:19you can flow like the water and like the
  1268. 55:21wind and they're much more powerful than
  1269. 55:24anything hard and rigid so so I found
  1270. 55:27that I am more powerful as a soft
  1271. 55:30flowing being than I am as a hard rigid
  1272. 55:32being so I know that okay I can handle
  1273. 55:36it you know if I'm wrong and I get hurt
  1274. 55:39I can recover I know that I can do that
  1275. 55:41so this gives me strength and so I'm I'm
  1276. 55:44more able to trust now than I used to
  1277. 55:47but it's still an issue a little
  1278. 55:50bit yourself the back yep yep um I just
  1279. 55:56wondering do you think that there is
  1280. 55:59such a thing as collective Freedom or
  1281. 56:02can Freedom only be a personal Journey
  1282. 56:05so do you believe in Collective Freedom
  1283. 56:07or do you think it's only a personal
  1284. 56:08Journey oh no it's both oh almost
  1285. 56:11definitely freedom is so complex I mean
  1286. 56:15Freedom starts and ends with that little
  1287. 56:17kernel inside of yourself you only you
  1288. 56:20can set yourself free in the end or
  1289. 56:23imprison yourself in the end regardless
  1290. 56:25of what else is going on around but then
  1291. 56:27there's physical freedom and mental
  1292. 56:29freedom and emotional freedom and all of
  1293. 56:31us are connected in that way so there is
  1294. 56:33I think we can share our freedom I can
  1295. 56:37I'm doing it now we're sharing Freedom
  1296. 56:39right now you know the freedom to be
  1297. 56:41here the freedom to listen the freedom
  1298. 56:43to to take this in the freedom to
  1299. 56:45connect with each other uh the freedom
  1300. 56:47to change the freedom to share so um I
  1301. 56:50do think that um there is a collective
  1302. 56:54Freedom uh yeah but we have to recognize
  1303. 56:57it I'm going to go with you and then and
  1304. 56:59we're going to have to wrap it then
  1305. 57:00sorry to the others so um when you
  1306. 57:03mentioned about being in solitary and
  1307. 57:06you said that within a few months you
  1308. 57:08made that decision to become the best
  1309. 57:10that you could be within the the
  1310. 57:12limitations of your situation but in one
  1311. 57:15way you've kind of presented it as if it
  1312. 57:16was oh I made that decision and then you
  1313. 57:19could kind of cope with things but I'm
  1314. 57:21imagining that the intensity of the fear
  1315. 57:24and the L all L and everything was it
  1316. 57:28like a a twoing and fling was it I'm
  1317. 57:31assuming it was very challenging to be
  1318. 57:33able to to be like that there must have
  1319. 57:35been so much
  1320. 57:37trauma there was and there is there
  1321. 57:40still is um the
  1322. 57:43decision is
  1323. 57:45instant but the process continues even
  1324. 57:49to this day you know so like when I hear
  1325. 57:53that my son is having trouble finding a
  1326. 57:55job
  1327. 57:56and I know it's because because of his
  1328. 57:59treatment in the um Juvenile Detention
  1329. 58:02Center um he was so traumatized that he
  1330. 58:06developed a speech impediment and when
  1331. 58:08he gets nervous he
  1332. 58:10stutters and I know that when he goes
  1333. 58:12for a job that affects his possibilities
  1334. 58:16and that makes me angry again and I have
  1335. 58:18to practice forgiveness again
  1336. 58:22because that doesn't help me or anyone
  1337. 58:25for me me to take on that anger again
  1338. 58:28and so it's a process that continues to
  1339. 58:31this day but but the decision is an
  1340. 58:33instant and it changes your life
  1341. 58:37forgiveness forgiveness forgiveness is
  1342. 58:39one of the key tools to
  1343. 58:45happiness thanks
  1344. 58:46[Music]
  1345. 58:48Sunny thanks for that
  1346. 58:50question thank you
  1347. 58:54I Yay
  1348. 58:59yay
  1349. 59:03yay thank you for listening to the love
  1350. 59:05and courage podcast I hope you enjoyed
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  1352. 59:08subscribe to the podcast rate it and
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  1367. 59:41in my day-to-day work my sincere thanks
  1368. 59:44to all of you who have already supported
  1369. 59:46in so many different ways also just to
  1370. 59:48say I sometimes take on social change
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  1375. 59:59and at conferences topics range from
  1376. 1:00:02mental health and personal development
  1377. 1:00:04to Youth and Community empowerment
  1378. 1:00:06leadership activism and social
  1379. 1:00:08Innovation if you're interested in
  1380. 1:00:10learning more about any of this please
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  1383. 1:00:16financial contribution right now log on
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  1385. 1:00:22email to podcast loveand courage. org
  1386. 1:00:25thank you so much for all your support
  1387. 1:00:28until next time here's to you to all of
  1388. 1:00:30us and to Having the courage to create
  1389. 1:00:32big change in our lives and in the world
  1390. 1:00:34around
  1391. 1:00:35[Music]
  1392. 1:00:43us

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