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Ilia Malinin on Finding Freedom From Pressure After the Olympics — Transcript

by Mikaela Shiffrin · 16,327 words · 2,378 segments · language en · Watch on YouTube

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  1. 0:00They were giving me these challenges of,
  2. 0:02you know, how can I impress them more?
  3. 0:03How can I impress them more?
  4. 0:04>> And there's certain competitions that
  5. 0:06just seem to be bigger than life. And
  6. 0:07the Olympics are one of them.
  7. 0:08>> I'm not letting this happen anymore. I'm
  8. 0:10done being this like puppet.
  9. 0:12>> I know I speak for a lot of people
  10. 0:14saying how powerful that was.
  11. 0:16>> I felt burnt out because I was just
  12. 0:18trying to kind of, you know, be a people
  13. 0:22pleaser.
  14. 0:23>> And that sometimes for me is a trigger
  15. 0:25like, girl, walk away. I'm very excited
  16. 0:27to talk about cats. Most importantly,
  17. 0:29>> you sort of manifested it.
  18. 0:36Before we get into it with Ilia, I want
  19. 0:39to do a quick Stifl USQ team update
  20. 0:41because this past weekend in Sen was a
  21. 0:45big one. For starters, Paula Moltzen,
  22. 0:50period, Paula Moltzen achieved her first
  23. 0:54World Cup victory and it's oh my gosh,
  24. 0:58she has been working at this for so
  25. 1:00long. She's been so close for so long
  26. 1:02and she's had podium after podium,
  27. 1:05especially in the past couple seasons.
  28. 1:07She's world championships medal. She has
  29. 1:09Olympic medal. She has
  30. 1:12she has been so close. She's been
  31. 1:15hundreds away from it, just within
  32. 1:17several ten of a second, you know. So,
  33. 1:21the way this happened, it was really
  34. 1:23cool. Kicking off the season. It's
  35. 1:25history for our sport. This was after
  36. 1:27she just made a change in her ski
  37. 1:29equipment and sort of a monumental shift
  38. 1:33in her own um gear and being the first
  39. 1:37woman to compete on these skis in a
  40. 1:39World Cup race and just like a number of
  41. 1:42things happening and it all culminated
  42. 1:45for her to edge out Laura Cultur by
  43. 1:48100th of a second coming back from fifth
  44. 1:51in the second run to just rip down the
  45. 1:56in really challenging conditions that
  46. 1:58were only getting more challenging and
  47. 2:00she she made it happen. It was it was
  48. 2:04really cool to see that to kick off this
  49. 2:06season even better than where she left
  50. 2:08off last year.
  51. 2:10Very very cool and it was a really
  52. 2:13inspiring day for the whole women's
  53. 2:15alpine team. I just want to really shout
  54. 2:18out to Seafo for their support of the US
  55. 2:21ski team. It means so much to all of us.
  56. 2:24It makes it possible for us to kick off
  57. 2:26the season with results like these and
  58. 2:29especially in a weekend like this, we
  59. 2:31just can't show enough gratitude.
  60. 2:34So, that's an update on the results side
  61. 2:37and that doesn't even cover
  62. 2:40everything else that goes into this
  63. 2:42outside of the result sheet or the
  64. 2:44broadcasting. And that's what I want to
  65. 2:46get into next.
  66. 2:48I've been calling this season my
  67. 2:51exploration season.
  68. 2:54bit more focus or space to focus on GS
  69. 2:59Super G. Just kind of taking a little
  70. 3:02bit of a different approach to training
  71. 3:05and competition than I have for the past
  72. 3:0716 years. And I'm really curious to see
  73. 3:09how this all goes. I think a lot of
  74. 3:11people might be curious or many people
  75. 3:15have at least asked how I feel about it
  76. 3:17so far. So, we're going to start
  77. 3:19something new here called Field Notes.
  78. 3:23I'm just going to kind of update on how
  79. 3:26things are going before every episode,
  80. 3:28specific to how I feel about this sort
  81. 3:31of shift in strategy for this
  82. 3:33competition season in my schedule. And
  83. 3:36I'll talk about what I'm learning and
  84. 3:39what's working or what maybe might not
  85. 3:41be working and just what it feels like
  86. 3:43from
  87. 3:45from my world, from the inside of this
  88. 3:48this universe.
  89. 3:50So this is field notes one from solden
  90. 3:53Austria. Going into this weekend, I
  91. 3:56think it was just such a shift from
  92. 3:58where I was last year at this time where
  93. 4:01I was fighting to stay in the top 30
  94. 4:04standings in Giant Soom. I was feeling
  95. 4:07like this soldin race was going to be
  96. 4:10really truly a decider of whether I
  97. 4:12could continue my GS career or not. So
  98. 4:15this race last year felt very
  99. 4:19existential.
  100. 4:21And this year I had a different feeling,
  101. 4:25a different vibe. I felt like I trusted
  102. 4:27where my skiing was going. I've
  103. 4:31felt really good with the team, with the
  104. 4:33environment, with our sort of general
  105. 4:35mentality and
  106. 4:37not specifically nervous, just like a
  107. 4:41healthy level of anticipatory
  108. 4:44excitement, I would say.
  109. 4:48And the one area where I felt like
  110. 4:54this is
  111. 4:56this is where I feel the most pressure
  112. 4:58is that if I kicked off the first race
  113. 5:00of the season and I was really not
  114. 5:03competitive with the top athletes
  115. 5:07that potentially people would say, "Oh,
  116. 5:10how do you feel about this exploration
  117. 5:12season now? do you want to change and go
  118. 5:14back to race solemn? And that was kind
  119. 5:18of my my one fear going into this race.
  120. 5:21But setting that aside, I just tried to
  121. 5:26enjoy the race day the best I could. We
  122. 5:28focus with the team. We I have a couple
  123. 5:30new members of the team this year, a
  124. 5:33couple switches. I have a new physical
  125. 5:34therapist. Uh I have a new ski
  126. 5:37technician assisting Robbie. So there's
  127. 5:40a couple shifts that have gone on within
  128. 5:42our team and we're just really trying to
  129. 5:44make sure that everybody feels together,
  130. 5:46feels part of the family and knows what
  131. 5:48to expect on training and race day. So
  132. 5:51so much of this felt like very very
  133. 5:53processoriented.
  134. 5:55And when I went into the first run, I
  135. 6:00just
  136. 6:02I felt really good with my skiing and my
  137. 6:05timing. It was super fun. It was just a
  138. 6:08beautiful run and I got to the finish. I
  139. 6:11was like, "Oh my gosh, that's the green
  140. 6:14light." I haven't had the green light in
  141. 6:16a first run in a really long time. Like
  142. 6:20I mean years. I can't I I almost have
  143. 6:24come to expect that it's going to be
  144. 6:26red. I'm going to be behind. It's just
  145. 6:28trying to It's like minimizing the
  146. 6:30damage a little bit. So when I came
  147. 6:32through the finish and I saw the green
  148. 6:34light and I was like, "Oh my gosh,
  149. 6:37that's that is just that feels like
  150. 6:42the biggest weight off my shoulders to
  151. 6:46say like my best skiing is competitive
  152. 6:50and
  153. 6:52that's a really good start." So all in
  154. 6:55all, I think that run was the
  155. 7:01just sort of the thing that made me feel
  156. 7:06the most happy during this day. And the
  157. 7:08second run
  158. 7:10was tough. Conditions got really
  159. 7:12challenging. Visibility got really,
  160. 7:15really challenging. And I felt like I
  161. 7:18attacked my best turns I felt were very
  162. 7:20good. I going back and analyzing the
  163. 7:23run, there were some mistakes that
  164. 7:26happened. There were a couple things
  165. 7:27that kind of
  166. 7:29went on towards the end of the pitch in
  167. 7:31particular. Um, I didn't really expect
  168. 7:35to
  169. 7:37get faster than my competitors given
  170. 7:40some of the weather challenges. So, it
  171. 7:42was kind of like again a little bit
  172. 7:44minimize the damage. But the biggest
  173. 7:45thing for me in those conditions was
  174. 7:47actually taking it on and skiing. not
  175. 7:51skiing afraid. I had some bobbles. I had
  176. 7:53some mistakes. I
  177. 7:57lost time. But all of that aside, I had
  178. 8:01a mentality that felt really
  179. 8:05different than what I've had in those
  180. 8:07kinds of conditions in the past. And
  181. 8:09trying to sort of sort through the noise
  182. 8:11and focus in on that mentality as
  183. 8:14something that I'm taking forward and
  184. 8:15just
  185. 8:18keep that with me. and at the same time
  186. 8:21crossing the finish and finding out that
  187. 8:23Paul Molson had gotten her first victory
  188. 8:26though there was just there were so many
  189. 8:29layers to this day layers reasons to be
  190. 8:31excited reasons to be
  191. 8:34happy and to celebrate and
  192. 8:38I guess a lot of times people would
  193. 8:40think if you go from first to seventh
  194. 8:43from the first run to the second run
  195. 8:44obviously that's going to be not a
  196. 8:46result on paper that anyone's really
  197. 8:49shouting from the rooftops about, but
  198. 8:52there are so many things within that
  199. 8:54that I'm really, really proud of. So,
  200. 8:57um, we're taking it step by step. First
  201. 8:59step of the season is done. Now, we've
  202. 9:02got some more training coming up. This
  203. 9:06next block of the season is actually
  204. 9:08what I'm the most excited about, I
  205. 9:10think, because
  206. 9:13it's also probably going to feel the
  207. 9:14most weird, but not going to Levy
  208. 9:17Finland and not going to Gurgle to race
  209. 9:21these first two psalms of the season,
  210. 9:23that's where probably the most jarring
  211. 9:26change in my schedule is happening. And
  212. 9:29it's going to allow me to have a few
  213. 9:32days of superg training.
  214. 9:35I mean, praying for the weather
  215. 9:38conditions to work out. Few days of
  216. 9:40super G training and a few days of
  217. 9:43solemn training in preparation for
  218. 9:45Killington. And a few days at home of
  219. 9:48actual recovery. I'll travel back to the
  220. 9:50USA. have a few days at home of actual
  221. 9:52recovery, a few sessions in the gym,
  222. 9:55sort of like a body reset, and then get
  223. 9:59on snow with teammates in Colorado to
  224. 10:03prep for basically Killington,
  225. 10:06Tremblant, Beaver Creek,
  226. 10:09St. Maritz, and then the Christmas time
  227. 10:11races. That's going to be the next bulk
  228. 10:13of the season that just goes bam, bam,
  229. 10:15bam, bam, bam. So, what I'm really
  230. 10:17looking forward to that's going to feel
  231. 10:19very different, but I think I'm just
  232. 10:21excited to see how it goes is the next
  233. 10:25three to four weeks of the potential to
  234. 10:29create space for my body, space for my
  235. 10:32mind, space for travel, and space for
  236. 10:35preparation in a different way than I
  237. 10:37have the last couple years. That's I'm
  238. 10:40just interested to see how that goes.
  239. 10:43So, that's Field Notes one, and I'll
  240. 10:47keep these going as the season goes on.
  241. 10:50But speaking of figuring things out,
  242. 10:54today's guest knows quite a lot about
  243. 10:56that. So, let's get into it. So, today's
  244. 10:59guest has completely changed everybody's
  245. 11:02idea of what's possible in figure
  246. 11:04skating. He's become known around the
  247. 11:07world for doing things that many people
  248. 11:08believed couldn't be done on ice,
  249. 11:10earning the nickname quad god, which is
  250. 11:13honestly one of the coolest and probably
  251. 11:15the hardest to live up to nicknames in
  252. 11:18sport as a whole. And what fascinates me
  253. 11:21the most isn't only the jumps or the
  254. 11:24quads only. It's what happens after you
  255. 11:27redefine what's possible. It's once you
  256. 11:31become the person who keeps raising the
  257. 11:33bar and people
  258. 11:35uh kind of stop celebrating those
  259. 11:38impossible milestones and they start to
  260. 11:40expect them. And today I want to talk
  261. 11:42about the pressure and the identity and
  262. 11:44the joy and a little bit about cats and
  263. 11:46how you stay connected to yourself when
  264. 11:49the world is sometimes more interested
  265. 11:51in what you can do than who you are. So
  266. 11:54Ilia, thank you so much for joining me
  267. 11:56on what's the point. Of course. This is
  268. 11:58a pleasure. I'm very excited to talk
  269. 12:00about cats most importantly. That's the
  270. 12:02big big subject I'm most important to
  271. 12:04talk about.
  272. 12:06>> Well, we're gonna start with the cats.
  273. 12:07Um because we may compete in different
  274. 12:09sports obviously.
  275. 12:12But I do think we share an important
  276. 12:14personality trait, which is being cat
  277. 12:16obsessed. So, um I used to have a cat.
  278. 12:19Her name was Muffin. She passed away
  279. 12:22several years about six years ago. Um,
  280. 12:25I was wondering who actually is in
  281. 12:28charge at your house. Is it you or your
  282. 12:29cats?
  283. 12:30>> I would It's like kind of both. Like
  284. 12:33there's a
  285. 12:34>> really
  286. 12:34>> It's very hard to explain. It's like a
  287. 12:36little bit of like a competition of like
  288. 12:39who owns the house because at times when
  289. 12:41I'm not home, my cat, which is I have
  290. 12:44three cats. Their names are Misty,
  291. 12:47Miumu, and Mila. They are like a black,
  292. 12:50a white, and a gray like ragd doll. So,
  293. 12:53the one that's mine, her name is Misty.
  294. 12:56She's like, she's really cuddly. She's
  295. 12:58really comfy, but she's also like has
  296. 13:00this like mysterious like almost like a
  297. 13:02lord vibes. She like, you know, sits
  298. 13:05around on top of trees and like just
  299. 13:07looks over kind of like,
  300. 13:09>> you know, like this is Yeah. Yeah. She's
  301. 13:12like, "This is my house. Like, you have
  302. 13:14no reason to be here." And then, you
  303. 13:17know, I come in, she's like, "Oh, here
  304. 13:18we go again." You know, like something
  305. 13:20like that. That's what I think is
  306. 13:22happening in her head. Yeah,
  307. 13:25>> that's amazing. Muffin was kind of like
  308. 13:27that. Um, she, my cat, had a little bit
  309. 13:31of a traumatic episode when she was
  310. 13:33young. Um, one of my
  311. 13:36sort of friends or someone I considered
  312. 13:38to be a friend at the time came over for
  313. 13:40a sleepover and she she dragged Muffin
  314. 13:43around by the tail in our basement like
  315. 13:46full full abuse. And Muffin like went
  316. 13:48from being a sweet sweet cat to hating
  317. 13:51strangers. And then for the rest of her
  318. 13:53life, she would like lure people in and
  319. 13:55anybody knew. She'd sort of lure them
  320. 13:57in. She'd rub up against their legs and
  321. 13:59she'd like lay on her back and expose
  322. 14:01her belly and then they'd try to pet
  323. 14:03her. I'd be like, "Don't do it. Don't
  324. 14:04fall for the trap. She's like a Venus
  325. 14:06fly trap. Like just don't do it." They
  326. 14:08would eventually go pet her and she
  327. 14:10would eventually or pretty immediately
  328. 14:12snapshot on their hand. So most people
  329. 14:15who would come to our house have a
  330. 14:16muffin scratch somewhere on their body.
  331. 14:19>> Very manipulative. I see. Oh my god,
  332. 14:21that's crazy.
  333. 14:22>> She was a little bit manipulative. She
  334. 14:24was smart, but she was also traumatized.
  335. 14:26And to this day, I I just don't even
  336. 14:30know how somebody could do that. But
  337. 14:31anyway, um is there any kind of
  338. 14:34personality trait that you share with
  339. 14:35your cats?
  340. 14:37>> I honestly like I think a little bit. I
  341. 14:40think of all three of them, they all
  342. 14:42have their own personality. So, like I
  343. 14:44said, the black one, she's very like
  344. 14:45mysterious and has this like almost like
  345. 14:48very confident like look to herselves.
  346. 14:51Like she's very confident in what she
  347. 14:52does. And I think that resonates a lot
  348. 14:54with what I do on the ice. I feel very
  349. 14:56confident when I stepped down the ice. I
  350. 14:58know, you know, I trusted my training. I
  351. 15:00put in so many hours of work just to get
  352. 15:02to this point. And it's kind of like we
  353. 15:05have the same energy. And then the
  354. 15:07second cat, her name is Miumu. She's
  355. 15:09like a white rag doll. She's very
  356. 15:12cuddly. She's like very adorable and
  357. 15:14just so loving and charming and I feel
  358. 15:17like I share that part of her and I like
  359. 15:20to, you know, I really care about
  360. 15:22everyone. I like to be kind. I like to
  361. 15:24help people out. That's kind of the
  362. 15:26things I enjoy doing. And the third one,
  363. 15:28her her name is Mila. She is a grey rag
  364. 15:30doll and she's like very curious and
  365. 15:33excited to, you know, get to see the
  366. 15:35world. The first thing she did is when
  367. 15:38we got her, we had to shoot for Sheba
  368. 15:41and what they did is, you know, they
  369. 15:43shot her around. They shot me with the
  370. 15:45cats and she came up to every single
  371. 15:47person was like sniffing the camera
  372. 15:49equipment, sniffing them, was not
  373. 15:51afraid, but the other two cats went to
  374. 15:53hide behind like a drawer or something
  375. 15:55like that. So, I think I shared that
  376. 15:58kind of personality that I'm very
  377. 16:00curious and very open and, you know,
  378. 16:02excited to learn almost.
  379. 16:04That's so interesting. Oh, that's really
  380. 16:06cool. I do I do get that from you, but
  381. 16:10I was trying to I mean, sometimes with
  382. 16:12this podcast, like when I'm asking other
  383. 16:13people questions, I'm thinking about how
  384. 16:15I might answer it and I'm like,
  385. 16:18I don't know, maybe just maybe just the
  386. 16:20love of naps. That's probably the only
  387. 16:22thing I really share with muffin.
  388. 16:26>> Um, so, okay. Okay. So, we're going to
  389. 16:28dig into why though, which is a segment
  390. 16:30where we kind of ask why certain certain
  391. 16:33things exist. Um, I know how how much
  392. 16:37precision and how much perfection is
  393. 16:39required for skating and this feels
  394. 16:42fitting for you. I was wondering why do
  395. 16:45you think some people are so fascinated
  396. 16:47with perfection?
  397. 16:50>> You're putting me under the bus with
  398. 16:51that question. That is a very that is a
  399. 16:54very like specific question. Well, okay.
  400. 16:57Here's a different thought of it just
  401. 17:00while you're thinking. Are you like very
  402. 17:03precise and kind of perfect perfection
  403. 17:06driven outside of skating?
  404. 17:08>> Yes.
  405. 17:09>> Okay. Okay. So, then answer the first
  406. 17:11question if you have thoughts.
  407. 17:12>> Okay. Well, I would say I think so
  408. 17:15because
  409. 17:16for skating it's still like you have to
  410. 17:19be so precise and you know almost close
  411. 17:22to perfect in order to, you know,
  412. 17:24achieve the best results. like you're
  413. 17:26landing on like a very thin blade. So,
  414. 17:29you have like no room for error. So,
  415. 17:31it's literally, you know, you have to be
  416. 17:33as perfect as possible in order to, you
  417. 17:35know, go the edge you want to go or land
  418. 17:38the jump that you want. It's very
  419. 17:40precise and it takes a lot of hours, a
  420. 17:42lot of energy like any sport does,
  421. 17:45honestly. But it's just that segment of
  422. 17:47being, you know, so perfect. And not
  423. 17:50only that, you have to make it look
  424. 17:52perfect for the audience, for the
  425. 17:53judges. That's the whole thing about
  426. 17:55being judged on it is literally just how
  427. 17:57easy you can make it look. So then when
  428. 18:00people look look at it from an audience
  429. 18:02perspective, they're like, "Oh, this
  430. 18:03looks so easy." And then they try and
  431. 18:05they're like, "No. It's not easy." Yeah.
  432. 18:08It's supposed to look effortless. So
  433. 18:09that's kind of where
  434. 18:10>> you can
  435. 18:12>> you can tell when you're in I shouldn't
  436. 18:14be interrupting you, but you can tell
  437. 18:16when you're like if you've before you've
  438. 18:19I don't know what you call it, but like
  439. 18:21started a jump or if you're mid jump.
  440. 18:23Can you tell if something's like
  441. 18:24slightly off and are you able to
  442. 18:27somewhat adjust to that?
  443. 18:30>> Yes, you can tell what if something's
  444. 18:34slightly off, but usually
  445. 18:36it's very hard to, you know, adjust like
  446. 18:39midair there. It's very hard to correct
  447. 18:41it midair. like only a rare amount of
  448. 18:44people can do that, have that ability to
  449. 18:46kind of either trust themselves in the
  450. 18:48air and know where to put their feet in
  451. 18:50order to land safely.
  452. 18:52>> Or it's just, you know, being able to
  453. 18:53correct yourself right before you take
  454. 18:55off
  455. 18:56>> cuz I've I've noticed I do that a little
  456. 18:58bit. like I'll have like a wonky like
  457. 19:00setup and I'll like be shaky but then
  458. 19:03I'll be able to adjust right before the
  459. 19:05actual takeoff for a jump and it kind of
  460. 19:07helps me with the jump but it takes a
  461. 19:09lot more energy than it should. So of
  462. 19:12course it's always like a sacrifice for
  463. 19:14you know how perfect you are to how much
  464. 19:15energy you use.
  465. 19:18>> Okay. So, do you do you think that you
  466. 19:21started to become more interested in
  467. 19:24that precision and perfection in life
  468. 19:26because of skating or
  469. 19:29>> did that maybe draw you towards skating?
  470. 19:31>> I think it was the other way around. I
  471. 19:33was very I was a really big
  472. 19:34perfectionist. I always wanted
  473. 19:36>> things to go the way I wanted them. I
  474. 19:38always wanted control, you know?
  475. 19:41>> It's like
  476. 19:42>> I do get that. is something that I think
  477. 19:45a lot of people want is to be able to
  478. 19:47control something. But it's kind of
  479. 19:50learning the fact that, you know, it's
  480. 19:52okay. Life doesn't have to be all
  481. 19:54perfect. You don't have to be all
  482. 19:55perfect. That's kind of the thing that
  483. 19:57was hard for me to realize. But with
  484. 19:59skating, it definitely helped me
  485. 20:01understand that perspective. And with
  486. 20:04just, you know, like again, just with
  487. 20:06hours and hours of practice, you know,
  488. 20:07expecting that, oh, I did this right, I
  489. 20:09did this right, I should land a jump.
  490. 20:11But sometimes I wouldn't land the jump
  491. 20:13and I wouldn't understand why. And it
  492. 20:15kind of helped me, you know, understand
  493. 20:16that, you know, it's not perfect all the
  494. 20:19time. You just have to be able to use
  495. 20:21what you can to your advantage.
  496. 20:23>> Yeah. Kind of layers of it. That's so
  497. 20:25interesting that skating has actually
  498. 20:26taught you
  499. 20:28that like that there's layers to
  500. 20:29perfection. I don't know. Interesting.
  501. 20:32Um
  502. 20:33>> I think sports teach a lot. Honestly,
  503. 20:35sports teach a lot about
  504. 20:37>> We're going to get into that.
  505. 20:39>> Sure.
  506. 20:41We're totally We are I'm like Well, if I
  507. 20:43actually just let you keep talking, then
  508. 20:45you might just cover the whole podcast
  509. 20:47yourself.
  510. 20:48>> Sorry.
  511. 20:49>> No, it's so good. No, you didn't. You
  512. 20:52didn't. First of all, you didn't talk
  513. 20:53too much, and second of all, it's so
  514. 20:55good. I I love talking to you. So, um,
  515. 20:58so your parents were both elite skaters,
  516. 21:01and in my family, skiing was kind of
  517. 21:03like um like a language for us, like
  518. 21:06another way to connect. So, was skating
  519. 21:09like that for you and your family or do
  520. 21:11you remember like do you remember
  521. 21:13choosing skating or was it always just a
  522. 21:15part of life?
  523. 21:17>> Well, let's let's start off with the
  524. 21:20simple fact that my parents did not want
  525. 21:22me to skate because they went through
  526. 21:24all these hours, all the effort, all the
  527. 21:27time. You know, they knew how much how
  528. 21:30much it was to sacrifice and to dedicate
  529. 21:33to this. So they were like, "We don't
  530. 21:35want him to do it because not only I'm
  531. 21:38going to be in the same position they
  532. 21:40were, but now that they're also coaches,
  533. 21:43they would have to, you know, use their
  534. 21:45coaching side to kind of help me through
  535. 21:46that." And it would have been too much
  536. 21:49stress and effort to them. But
  537. 21:51ironically, me and my sister are
  538. 21:54skaters, so I guess it is, you could
  539. 21:57say, like kind of a universal language.
  540. 21:59But as I mentioned earlier, skating has
  541. 22:02taught me a lot of life lessons. And I
  542. 22:04think that without skating, I would not
  543. 22:06be, you know, mentally the way I am,
  544. 22:08physically the way I am, like all of
  545. 22:10these different things. It has taught me
  546. 22:12a lot. But back to kind of your first
  547. 22:14few questions, I didn't really want to
  548. 22:17skate much. It was kind of like I was at
  549. 22:19the rink all the time because my parents
  550. 22:21were coaching other skaters and I would
  551. 22:23just, you know, wait off the ice, you
  552. 22:24know, play soccer for a little bit. By
  553. 22:27the way, that was actually one of the
  554. 22:29hobbies that I might have done if I
  555. 22:31wasn't a skater.
  556. 22:32>> So, in terms of
  557. 22:34>> Yeah,
  558. 22:35>> that's sick. I could totally see it.
  559. 22:38>> It was just about I was always at the
  560. 22:40rink again playing soccer with the
  561. 22:42little kids and waiting for my parents
  562. 22:43to finish lessons. At some point, I was
  563. 22:45like, you know, I want to give skating a
  564. 22:48try. You know, let's see if I can go on
  565. 22:49the ice. And they put me on the ice for
  566. 22:51a few times. It was just kind of like
  567. 22:54those on andoff things. You know, my
  568. 22:55parents didn't really expect much. They
  569. 22:57was like, "Oh, he just loves to skate.
  570. 22:59You know, we'll let him." But then, you
  571. 23:01know, started noticing the progress is
  572. 23:03getting quicker and quicker and quicker
  573. 23:05and they started realizing I had a lot
  574. 23:08more potential. And they were like,
  575. 23:10"Okay." They sat me down. They're like,
  576. 23:13"You have to choose. Do you want to keep
  577. 23:15skating or do you want to find something
  578. 23:17else?" And I was like, "I want to
  579. 23:19skate." Like, I didn't know what else to
  580. 23:22say at that point. So
  581. 23:24>> like I don't really know what I'm
  582. 23:25getting into, but I do enjoy it.
  583. 23:28>> So I was like, "Okay, I'm just going to
  584. 23:30take the gamble and go for it." At at
  585. 23:32that time also I was doing gymnastics as
  586. 23:34well. So I really had to choose if I was
  587. 23:38going to do just skating or, you know,
  588. 23:40try another hobby. So
  589. 23:42>> that's kind of what led everything to
  590. 23:44this point. And I've learned so much.
  591. 23:47Like that was kind of crazy that that
  592. 23:50one decision for me, you know, allegedly
  593. 23:53wanting to skate has gotten me to this
  594. 23:57crazy point of, you know, the amount of
  595. 23:59success I've had in my career and the
  596. 24:01amount of future I actually see in
  597. 24:02myself is I never thought I'd have this
  598. 24:05without this whole experience.
  599. 24:08>> Yeah, that's amazing.
  600. 24:11And in Yeah,
  601. 24:13I think I want to put Blaze. I want to I
  602. 24:15want to jump and flip with blades on my
  603. 24:17feet. I think I want to try that and
  604. 24:19then now you're here with some things
  605. 24:22that happened in between. So, people ask
  606. 24:25me a lot about the moment that I knew I
  607. 24:28wanted to pursue ski racing and I can
  608. 24:31never really pinpoint a moment. I just
  609. 24:33always remember wanting this. Um, you
  610. 24:36kind of talked about this already just
  611. 24:37now, but do you remember a moment when
  612. 24:40skating shifted from something that you
  613. 24:42just kind of loved or you enjoyed to
  614. 24:44something that you really wanted to
  615. 24:46seriously pursue? Like when did those
  616. 24:48dreams
  617. 24:49when did those dreams start shifting
  618. 24:51towards like making a career out of
  619. 24:53this?
  620. 24:55>> Yeah. I mean of I remember this exact
  621. 24:58moment. I was kind of at a competition
  622. 25:01in Salt Lake. This was like there's a
  623. 25:04level. You have different levels in
  624. 25:06skating. Right now it's senior then a
  625. 25:09few more down. You have junior, novice,
  626. 25:12intermediate, juvenile. So I was novice
  627. 25:15level at this point and this was, you
  628. 25:18know, I think it was like a qualifier
  629. 25:20for like the national national
  630. 25:22championships at that level. So I was
  631. 25:24just skating and I was working on this
  632. 25:27element. It's called a triple axle for
  633. 25:30being at like 13 years old. Mhm.
  634. 25:32>> And
  635. 25:33>> is that early to be doing that?
  636. 25:37>> A little bit.
  637. 25:38>> I feel like that's pretty early. Is that
  638. 25:40That's okay. Anyway, sorry. Go ahead.
  639. 25:43>> You're good.
  640. 25:43>> Feels early.
  641. 25:44>> So,
  642. 25:45>> yeah, just going to the competition and
  643. 25:47I was really struggling on that element,
  644. 25:49but
  645. 25:49>> you know, I was really determined to get
  646. 25:51it. But I came to I got to Utah. We had
  647. 25:55like a first, it's called like an
  648. 25:56official practice, which is like kind of
  649. 25:58like the practices at the competition at
  650. 26:00the competition rink. You know, it's
  651. 26:02only around 45 minutes just to get a
  652. 26:04feel for the ice and get prepared the
  653. 26:06last few days before you compete. And I
  654. 26:09just remember that day felt like I felt
  655. 26:12different. Like
  656. 26:14>> I don't know what it was, but the first
  657. 26:16thing I did when I got on the ice, I was
  658. 26:18like getting ready, getting warmed up,
  659. 26:20and I felt like
  660. 26:22whoa whoa. I feel like I feel like
  661. 26:26something is something's going to
  662. 26:27happen. Like I kind of just manifested
  663. 26:29it into reality. I was like today
  664. 26:32something's happening. I didn't know
  665. 26:33what I was like oh whether it would be a
  666. 26:35bad day or a good day or you know
  667. 26:37something was going to happen. I didn't
  668. 26:39know what it was. I just felt like I
  669. 26:41just felt different. So practice goes
  670. 26:43by. I'm doing my casual warm-ups and
  671. 26:46going into you know warming up the
  672. 26:48routine that I'm going to do. And you
  673. 26:50know, I finished the practice with a few
  674. 26:51minutes to spare. And I'm like, you
  675. 26:53know, I might as well try, you know, try
  676. 26:56a few attempts for that jump because,
  677. 26:59you know, why not? I still have some
  678. 27:01time and I want to get it. So, you know,
  679. 27:03who knows? I might progress faster. The
  680. 27:05first try I do, I land it effortlessly.
  681. 27:09And I'm like,
  682. 27:10>> oh my gosh,
  683. 27:11>> I'm standing there like, what just
  684. 27:14happened? I was never close to it back
  685. 27:17training at home. I was like, you know,
  686. 27:20you have like different rotations of how
  687. 27:21much you actually rotate. So, you know,
  688. 27:24triple axle is three and a half
  689. 27:25rotations, but the closest I've ever
  690. 27:27gone was three rotations. So, it's like,
  691. 27:30where did that half show up? You know,
  692. 27:32like it just kind of came out of nowhere
  693. 27:34and I landed it and I look back at my
  694. 27:36dad standing at the board. He's like
  695. 27:38like looking at me like, "What?" Okay.
  696. 27:42>> Yeah. And I just like I just got so
  697. 27:46happy. I was like jumping up on the ice
  698. 27:48like just throwing hands in the air. I
  699. 27:51don't know what I was doing but
  700. 27:52>> like pre-competition. That's so
  701. 27:55>> pre competition. Yeah.
  702. 27:57>> Okay. Yeah, that's a pretty epic moment.
  703. 28:00>> That moment there kind of started what
  704. 28:04made me think of, you know,
  705. 28:06even though I enjoy the sport, I see a
  706. 28:10lot of big things coming and I want to
  707. 28:12indulge deeper into skating. So that
  708. 28:14moment right there kind of switched my
  709. 28:16brain to thinking, you know, let's do
  710. 28:19this more professionally.
  711. 28:21>> Huh. That's so cool. And like to think
  712. 28:23that it was a moment before it was it
  713. 28:25wasn't even really in a I mean, it was
  714. 28:27in a competition kind of, but it was
  715. 28:28like, you know, on race day, we're often
  716. 28:32thinking like, okay, you know, you you
  717. 28:35dance with the one you brung. You like
  718. 28:37did your training. Now on race day,
  719. 28:38you're not trying to change things.
  720. 28:40You're not trying to learn things.
  721. 28:41You're not trying to fix things. and
  722. 28:42you're not really trying to you're just
  723. 28:43trying to like finetune just get the
  724. 28:46little bit of repetition so you do it
  725. 28:47right in the competition and the fact
  726. 28:50that it was actually at a competition
  727. 28:53where you were like willing to put
  728. 28:55yourself out there and give give this
  729. 28:58skill a try or this element that's super
  730. 29:01cool and I think for kids out there to
  731. 29:04see like
  732. 29:05especially as you're growing up and
  733. 29:07you're building the fundamentals it's so
  734. 29:09important to take every single day to
  735. 29:11practice and try things and like put
  736. 29:13yourself out there. Super cool,
  737. 29:15>> right? I think it's really helpful
  738. 29:17because you take a lot of risks and you,
  739. 29:19you know, realize the potential you have
  740. 29:20or you see things that you haven't seen
  741. 29:23before. I mean, I always when I go to
  742. 29:25competitions, I feel like a different
  743. 29:26person. I feel like the adrenaline makes
  744. 29:29me a different person. The energy makes
  745. 29:30me a different person. Like everything
  746. 29:32just kind of elevates me more. So, I
  747. 29:34always use that to advantage. Like, hey,
  748. 29:36you know, if there's not too much to
  749. 29:38risk, you know, why not try some new
  750. 29:40things? Yeah. So, that kind of leads us
  751. 29:43well into this ne next topic. People
  752. 29:45really describe you as naturally
  753. 29:47talented. Um, that's obviously a
  754. 29:49compliment, right? But I was wondering
  755. 29:51if that ever frustrates you because of
  756. 29:53how much work actually lies behind that.
  757. 29:58>> You know, I'll be honest, it's like
  758. 30:0050/50. It's kind of like you said, you
  759. 30:02know, it I can take it as a compliment,
  760. 30:04but also it kind of just shows like
  761. 30:08>> it's almost like they tell you that you
  762. 30:11didn't really work for this.
  763. 30:13>> And I look at that like, are you
  764. 30:15kidding? I spent like 20 years of my
  765. 30:18life living and, you know, getting to
  766. 30:21the point where I am now for you to tell
  767. 30:22me, you know, yeah, you're just
  768. 30:24naturally gifted. Like,
  769. 30:26>> yeah,
  770. 30:26>> that that's that's an insult and a
  771. 30:28compliment at the same time. So it just
  772. 30:30depends on the day on how I take it in.
  773. 30:33But of course like you know in the back
  774. 30:35of my head I know that I spent all those
  775. 30:37days, all those weeks, hours, years to
  776. 30:41just perfecting my craft, being able to
  777. 30:43step on a stage and be able to perform
  778. 30:45with nerves in front of an audience, in
  779. 30:48front of judges. Like all of these
  780. 30:50things I had to learn from a younger,
  781. 30:52you know, from a young age. And it
  782. 30:54wasn't really just gifted to me. Like
  783. 30:56maybe, you know, physically and my
  784. 30:59athletic ability might have been there,
  785. 31:01but everything else still plays a big
  786. 31:04factor in skating. Like I would say that
  787. 31:06skating is more mentally
  788. 31:10challenging than physically because of
  789. 31:12course you can have the strength to, you
  790. 31:14know, land a jump. Like I can guarantee
  791. 31:17you there's a lot of skaters around the
  792. 31:19world who have the strength to, you
  793. 31:21know, land a quad axle, which we'll
  794. 31:23probably talk about in a later segment
  795. 31:24if you want.
  796. 31:26>> Indeed.
  797. 31:27>> But it's like one of those things where
  798. 31:30physically we can all be on the same
  799. 31:32level, but it's the mentality that
  800. 31:34really changes how you compete, how you
  801. 31:37perform, and how you train. So, it's one
  802. 31:39of those things that you don't really
  803. 31:41just gain. You just have to learn it by
  804. 31:44competing, by experiencing, by training.
  805. 31:46>> That's the only way you can get
  806. 31:48comfortable with this is by doing it
  807. 31:50multiple times over and over and over
  808. 31:52and over.
  809. 31:53>> Getting in the reps, a lot of reps. And
  810. 31:55it's got to be even more true for
  811. 31:58skating than a lot of other sports that
  812. 32:01nobody's like athletically gifted and
  813. 32:04then just goes and picks up a pair of
  814. 32:06skates and can like do a flip or a quad.
  815. 32:09like you know you just you need it's
  816. 32:12just so clear how many hours of practice
  817. 32:14you need.
  818. 32:16>> So anyway it's
  819. 32:17>> right because
  820. 32:18>> goes without saying that you've done
  821. 32:20wonderfully.
  822. 32:21>> Yeah. It's not only about just learning
  823. 32:23the skills. It's also about polishing
  824. 32:25them making them into something
  825. 32:27effortless and then using all of that to
  826. 32:30make it into one huge routine. So
  827. 32:33there's like different steps to
  828. 32:35everything. And I think people confuse
  829. 32:37it so much because even if it looks
  830. 32:39easy, it's it's not. It's not.
  831. 32:42>> Yeah. And it's all planned. I can't get
  832. 32:45over that. I mean, we're going to we're
  833. 32:46going to get more into this, but like
  834. 32:48the fact that you have a full program
  835. 32:51and it's all planned and choreographed
  836. 32:53and it when we're I it just looks like
  837. 32:55you're just inter like interpretive
  838. 32:57dancing kind of
  839. 32:58>> because it looks that free and
  840. 33:00effortless and it's just so
  841. 33:03>> Yeah. Sometimes I add my little spin
  842. 33:05into it. Sometimes I change up the
  843. 33:07choreography, but most of the time it's
  844. 33:10always a planned set of, you know,
  845. 33:11elements, jumps, and spins and
  846. 33:14choreography that usually you can't go
  847. 33:16around.
  848. 33:18>> It's amazing. Um, all right, let's get
  849. 33:22into some of the actually some of the
  850. 33:24deep stuff here. So, talent.
  851. 33:28>> Yeah, let's do it. talent gets attention
  852. 33:31as we both know and then um or maybe
  853. 33:35success gets attention and then
  854. 33:37expectations kind of arrive that's the
  855. 33:39next thing and that can I feel that that
  856. 33:42can change the experience over time for
  857. 33:44an athlete so when the world watches you
  858. 33:48we see confidence almost regardless of
  859. 33:51the scenario what does pressure actually
  860. 33:55feel like for you
  861. 33:58>> you know I I think the best way to
  862. 34:00describe it is it's like feeling like
  863. 34:04something is off. That's the one thing
  864. 34:07that pressure can sometimes give you.
  865. 34:10Like for example, you'll feel good that
  866. 34:11day. You'll say, "Oh, I feel great. I
  867. 34:13had a good night's sleep." You know, you
  868. 34:15go into the practice, you feel good, but
  869. 34:18you know, you have a competition later
  870. 34:20that day and you realize that some
  871. 34:22something is off. Like something doesn't
  872. 34:24feel 100% the way it should be. And I
  873. 34:28think it's that doubt or you know you
  874. 34:30being nervous in the back of your mind
  875. 34:32like you know what if what if this what
  876. 34:35if that trying to you know kind of come
  877. 34:37up with situations or things that might
  878. 34:40happen and you can't stop yourself
  879. 34:42because that's kind of like the natural
  880. 34:44human way of thinking
  881. 34:45>> and the it's just like it's a very
  882. 34:48touchy subject because you know pressure
  883. 34:51really can make or break a person and
  884. 34:53I've experienced it throughout my whole
  885. 34:56career.
  886. 34:57You know, every single competition I've
  887. 34:59had, it's always the same feeling before
  888. 35:01I got on the ice. It's always you feel
  889. 35:03those nerves. You feel confident, but
  890. 35:05you're not quite sure. You feel like you
  891. 35:07got this, but you have a little doubt in
  892. 35:09your mind that maybe I don't. And it's
  893. 35:11very hard to I was actually asked this
  894. 35:14question at a an event. They were saying
  895. 35:17like, "How do you know when you're
  896. 35:19ready?" And I feel like, you know,
  897. 35:22someone answered very cleverly said that
  898. 35:25when you get nerves, that's how you know
  899. 35:27you're ready because it's almost like a
  900. 35:29sign that like, you know, for example,
  901. 35:32if you didn't really care about this,
  902. 35:33you didn't you wouldn't really get
  903. 35:35nervous at all. It probably means you
  904. 35:36have not prepared for this. But when you
  905. 35:39are prepared all your life, you know,
  906. 35:41the hours you train, you know, getting
  907. 35:43yourself into the right mental zone, you
  908. 35:45know, physical, you know, strength or
  909. 35:48all of those things, and you say like,
  910. 35:50okay, now I feel nervous. But I think
  911. 35:52that's actually a sign that you are
  912. 35:54prepared because you're like, I know
  913. 35:56what to expect. I know what's to come.
  914. 35:58Yes, I'm nervous, but that's part of the
  915. 36:01process.
  916. 36:03>> So, do you feel like like people say
  917. 36:05that pressure is a privilege? Um, do you
  918. 36:08agree with that or do you think it's
  919. 36:09just something that we say to make
  920. 36:11pressure sound or feel more manageable?
  921. 36:14>> I think it's how to make it feel more
  922. 36:17manageable. I think of course
  923. 36:19>> it makes sense with the logic that they
  924. 36:21say that pressure is a privilege because
  925. 36:24I think not everyone can be at a point
  926. 36:26where they have to be pressured if that
  927. 36:28makes sense.
  928. 36:29>> But it's also again it's kind of like
  929. 36:32>> they can be good or bad at the same
  930. 36:34time. like pressure can be like peer
  931. 36:38pressure for example that's kind of like
  932. 36:40you know noticed as like a bad thing or
  933. 36:41a negative thing but
  934. 36:43>> you know there's different ways you can
  935. 36:44look at this and I could probably spend
  936. 36:47hours
  937. 36:48>> talking about some hypothetical you know
  938. 36:50theories about why
  939. 36:52>> pressure can be positive or negative
  940. 36:54that's kind of who I am as a person but
  941. 36:57it's just I've noticed that in the
  942. 36:59really important times that pressure has
  943. 37:02helped me greatly and it's almost the
  944. 37:05times where I'm not really pressured
  945. 37:09that haven't really let me, you know,
  946. 37:12perform or, you know, achieve what I
  947. 37:14truly want.
  948. 37:15>> Yeah. Yeah, that makes sense. I
  949. 37:17definitely get that there's like a
  950. 37:18little bit of a some level of stress
  951. 37:21that's needed to to really like see and
  952. 37:25evaluate a situation clearly. It's like
  953. 37:28tells your body, all right, time to go
  954. 37:30into hyperdrive. you need to be here for
  955. 37:32this and like you you care.
  956. 37:35>> I definitely see that. Um so let's talk
  957. 37:37about axles. Um
  958. 37:42quads specifically. Um I saw in one of
  959. 37:45your interviews that you used quad god
  960. 37:48as a social media handle after landing
  961. 37:52maybe your first quad
  962. 37:54>> and then that was kind of before the
  963. 37:55rest of the world adopted this nickname
  964. 37:58for you. Is that right? Yes, that is
  965. 38:00very true. I was a very dumb kid back
  966. 38:03then.
  967. 38:04>> No, it's not dumb. It's so cool.
  968. 38:06>> It's It's not cool. It was literally
  969. 38:08like there were other skaters who
  970. 38:11landed, you know, more quad types than
  971. 38:13me. And this was like my very first
  972. 38:15quad. And before that, I was named a
  973. 38:18lutz boy or lutz god. And that was kind
  974. 38:21of because the luts jump was, you know,
  975. 38:23my best and favorite jump to do. So it
  976. 38:26was like, you know, I landed my first
  977. 38:27quad and I was like, I should probably
  978. 38:29change my name to, you know, something
  979. 38:31with quad and I landed my first quad.
  980. 38:33Oh, quad god. Let's do it. Okay, it
  981. 38:35doesn't work because it's taken. Let's
  982. 38:37put a zero into it. You know, that's
  983. 38:39where the whole username originated. And
  984. 38:42you know, it was kind of dumb at the
  985. 38:44point, but realizing that people started
  986. 38:47catching on and saying, why are you
  987. 38:49calling yourself the quad god? You
  988. 38:50haven't even landed, you know, two
  989. 38:52different kinds of quads. that kind of
  990. 38:55sparked me to try to land, you know, as
  991. 38:59many quads as I can. And, you know,
  992. 39:01>> you sort of manifested it.
  993. 39:04>> I did.
  994. 39:04>> I manifest a lot of things and sometimes
  995. 39:07it doesn't work out and sometimes it
  996. 39:09does. Who knows? But that was kind of
  997. 39:11the whole reason, you know, this whole
  998. 39:13quad god journey even happened. That's
  999. 39:16how I started, you know,
  1000. 39:18>> how I've landed every single quad in one
  1001. 39:20program. how I've landed, you know, the
  1002. 39:22first to land the Quad Axon competition.
  1003. 39:25All of those things have started from
  1004. 39:26that moment there. It just it kind of
  1005. 39:29blows my mind to think that just me
  1006. 39:31changing my username really got me to
  1007. 39:34this point.
  1008. 39:35>> Yeah. Well, you talk you've already
  1009. 39:38talked a lot about like how you see this
  1010. 39:40future for yourself, how you see all
  1011. 39:42these possibilities, and I feel like
  1012. 39:44that's just an example of like seeing
  1013. 39:47the possibilities in the future and like
  1014. 39:49deciding a direction you want to go. Um,
  1015. 39:52once you did land
  1016. 39:56like more variations of the quad and you
  1017. 39:59could really do that consistently,
  1018. 40:01did you notice a point where that
  1019. 40:03changed from being something that was
  1020. 40:06really extraordinary to something that
  1021. 40:09people actually just started expecting
  1022. 40:11from you?
  1023. 40:13Yeah, I think there was definitely an a
  1024. 40:16noticeable change, you know, especially
  1025. 40:18last few years before leading up to the
  1026. 40:20Olympics where, you know, it wasn't more
  1027. 40:22like, wow, this guy's doing so many
  1028. 40:24quads. I was like, oh, this is his
  1029. 40:26usual, you know, he's going to go, you
  1030. 40:29know, do so many quads again and win
  1031. 40:31every competition. Like, that was the
  1032. 40:33whole expectation.
  1033. 40:34>> I kind of felt bad because
  1034. 40:37>> at that time, you know, after hearing
  1035. 40:39all this, I always tried to level up.
  1036. 40:41That's that's something in my
  1037. 40:42personality. I like to level up as much
  1038. 40:44as I can. I like to one up myself. I
  1039. 40:46like to give myself a challenge to work
  1040. 40:48towards. And it was almost like they
  1041. 40:51were giving me these challenges of, you
  1042. 40:52know, how can I impress them more? How
  1043. 40:54can I impress them more? And I think
  1044. 40:56that also played a very big role and you
  1045. 40:58know kind of affected me a lot. There
  1046. 41:01would be times where I felt burnt out
  1047. 41:02because I was just trying to kind of you
  1048. 41:06know be a people pleaser and you know
  1049. 41:08those moments you know they don't really
  1050. 41:11feel that good honestly but
  1051. 41:13>> you know you learn a lot from
  1052. 41:14experiences. I've learned a lot from
  1053. 41:16doing those things. And
  1054. 41:18>> you know, it kind of went from, as you
  1055. 41:21said, going to, "Wow, this guy is so
  1056. 41:23talented. This is so cool. We can do so
  1057. 41:25many jumps." To,
  1058. 41:26>> yeah, this let's make this the new norm.
  1059. 41:29Not just for me, but just for everyone.
  1060. 41:31Like, this is the expectations. This is
  1061. 41:33the standards, you know.
  1062. 41:35>> You know, they always give the
  1063. 41:36standards, you know. Even they'd make
  1064. 41:38posts about like come see Ilia land is
  1065. 41:40quadak competition. Even though
  1066. 41:42>> like you don't know.
  1067. 41:44Yeah. like no. So it just like kind of
  1068. 41:48annoyed me at one point where
  1069. 41:50>> I almost felt used. I almost felt like I
  1070. 41:53was being used to, you know, give people
  1071. 41:55standards that weren't really there. And
  1072. 41:57then
  1073. 41:58>> yeah,
  1074. 41:58>> when it didn't happen,
  1075. 42:00>> they just like,
  1076. 42:02>> you know, whatever.
  1077. 42:03>> Yeah. They like blame you kind of or
  1078. 42:05like
  1079. 42:06>> walk away like disappointed. You're
  1080. 42:08like, I don't owe you anything. I don't
  1081. 42:10owe you that. I'm like,
  1082. 42:12>> good lord. Um yeah, I mean that kind of
  1083. 42:16leads into the my next thought which is
  1084. 42:19um sort of how to turn down those
  1085. 42:21voices. I remember experiencing a shift
  1086. 42:24in the first few years of my World Cup
  1087. 42:27career. Um it was like year I think my
  1088. 42:29third season and suddenly winning really
  1089. 42:32wasn't enough and
  1090. 42:34I had to win by like a greater margin.
  1091. 42:37instead of winning by 510 of a second,
  1092. 42:40it was only good enough if I won by a
  1093. 42:42second and a half. And that was probably
  1094. 42:45my first experience with like
  1095. 42:48performance anxiety and really feeling
  1096. 42:50like my nerves were getting out of
  1097. 42:52control. And you mentioned feeling like
  1098. 42:54almost burnout or like this
  1099. 42:56peopleleasing. You know, the voices
  1100. 42:58outside of your own are just so loud.
  1101. 43:01And trying to trying to satisfy those
  1102. 43:03things, thinking if I just do one more
  1103. 43:05thing, one more race, one more
  1104. 43:06competition better or more outstanding,
  1105. 43:09then they'll be satisfied and they'll
  1106. 43:11stop talking, but then they only talk
  1107. 43:13more. You're setting the standard,
  1108. 43:15right? So, um, how have you practiced
  1109. 43:19turning up your own voice and turning
  1110. 43:21down the voice, um, well, turning up
  1111. 43:23your own voice and the voices of people
  1112. 43:24you trust and then turning down all the
  1113. 43:28voices of everyone else.
  1114. 43:30>> You know, I've in the simplest way to
  1115. 43:33say it, I just it's to stop caring.
  1116. 43:37Like,
  1117. 43:38>> yeah,
  1118. 43:38>> you know, I found a point where, you
  1119. 43:41know, it was getting too much and we'll
  1120. 43:43probably talk about this later. It kind
  1121. 43:44of led to the Olympics and all of those
  1122. 43:47happening. And after those Olympics, I
  1123. 43:49said, "Something has to change. I can't
  1124. 43:51keep doing this. If I try to keep living
  1125. 43:54this career for the rest, I'm not going
  1126. 43:56to make it for another few years." So, I
  1127. 43:59was like, "Okay, something has to
  1128. 44:00change." Whether it be how I train,
  1129. 44:02mindset, you know, environment, all of
  1130. 44:05those things had to change. So, the
  1131. 44:06first thing I said, I was like, "Okay, I
  1132. 44:09have to skate for myself because I have
  1133. 44:12to remember that I'm actually the one
  1134. 44:14who's skating. I'm actually the one
  1135. 44:15who's on the ice competing and
  1136. 44:17performing for the crowd. So, if I'm not
  1137. 44:19there, then people don't get to see me.
  1138. 44:21So, I have to perform if I actually want
  1139. 44:23to perform and do what I think I should
  1140. 44:27be doing."
  1141. 44:28>> So, that was the first thing I had to
  1142. 44:29do. Another thing was, you know, get a
  1143. 44:32more healthy environment. I think it was
  1144. 44:34really tough just with how situations
  1145. 44:37were I'm not going to name any names but
  1146. 44:40things have just you know every honestly
  1147. 44:42I can sit here again for hours saying
  1148. 44:45everything that happened leading up to
  1149. 44:47the Olympics you know kind of threw me
  1150. 44:48off because as you kind of said you were
  1151. 44:51like you know trying to one up one more
  1152. 44:54one more one more you know all of those
  1153. 44:55little things can add up to be something
  1154. 44:57very big and
  1155. 44:59>> you know you don't want to be in a
  1156. 45:00position where
  1157. 45:02>> you kind of have to feel all of that. Of
  1158. 45:04course, you know, the media doesn't
  1159. 45:05really help you. They, you know, try to
  1160. 45:07put a camera in your face every, you
  1161. 45:10know, 5 seconds. And I'm like standing
  1162. 45:12there like, "Okay, let me prepare." And
  1163. 45:13the guy's just like in the like, you
  1164. 45:15know, right there like in your face. And
  1165. 45:17I'm like, "Hey." Like,
  1166. 45:19>> you know, sometimes I I have intrusive
  1167. 45:21thoughts. I'm like, "Let me just smack
  1168. 45:24the camera out of your hands, please."
  1169. 45:26And I would destroy your $70,000
  1170. 45:30camera right now.
  1171. 45:30>> I know. Yeah. I was like,
  1172. 45:32>> oops, I tripped.
  1173. 45:33>> Oops. I was getting ready for the
  1174. 45:36competition. I did like a choreography
  1175. 45:38arm movement. I accidentally smacked the
  1176. 45:40camera. Sorry. You know, like
  1177. 45:42>> it's kind of those moments that like
  1178. 45:45>> I look back and I'm like, you know, what
  1179. 45:48if I just did that, you know? Like, but
  1180. 45:50it's also you have to keep your own
  1181. 45:52peace when you're at these, you know,
  1182. 45:55competitions, at these events, because
  1183. 45:57as I said, it
  1184. 45:58>> it gets to you a lot. Like I'm even
  1185. 46:00having a hard time explaining how it
  1186. 46:02feels because it's sometimes it's so
  1187. 46:05unexplainable. You can't really
  1188. 46:07understand what happens until you've had
  1189. 46:10time to process it. Until you've had,
  1190. 46:12you know, maybe advice from a therapist
  1191. 46:14or someone you're closely to to
  1192. 46:17understand how it looked from their
  1193. 46:19perspective and you're like, "Oh,
  1194. 46:20>> that's how it felt or that's how it
  1195. 46:23looked." Like, it's very hard to
  1196. 46:25explain. And
  1197. 46:25>> words don't do it justice.
  1198. 46:28>> No, they don't.
  1199. 46:29Yeah. No, but you're doing a good job.
  1200. 46:31Um, and this is the these are the
  1201. 46:34conversations that I find so intriguing
  1202. 46:37because I have had similar experiences.
  1203. 46:40Um,
  1204. 46:41and you know, you talk about the camera
  1205. 46:44being there and I think about my own my
  1206. 46:46own scenario where when the camera's too
  1207. 46:49close, if I feel like I'm in sort of a
  1208. 46:52not really the right state of mind, I'll
  1209. 46:55be thinking like alter ego, out of body
  1210. 46:58experience. I'll be thinking how I look
  1211. 47:00from the camera's perspective if I look
  1212. 47:03focused enough or happy enough rather
  1213. 47:06than just being focused. I'll be like
  1214. 47:08put on a focus face so that the camera
  1215. 47:11thinks I'm focused and that sometimes
  1216. 47:14for me is a trigger like girl walk away.
  1217. 47:17Like you're not you're trying to please
  1218. 47:20them. Yeah. You're like trying to please
  1219. 47:22them. You're not in your own space.
  1220. 47:24You're not getting ready for the
  1221. 47:25competition. you're just trying to make
  1222. 47:27make yourself look good for the
  1223. 47:29audience, for the camera. And that was
  1224. 47:32something that I had to learn to kind
  1225. 47:34of, you know, turn off.
  1226. 47:35>> You know, especially after the Olympics,
  1227. 47:37I've learned that, okay, I have to turn
  1228. 47:39this off. You know, I have to be the
  1229. 47:41most genuine self I can be.
  1230. 47:43>> You know, there's no more expectations
  1231. 47:45for me. I have to stop thinking about
  1232. 47:47all of these. I have to enjoy the sport
  1233. 47:49I love,
  1234. 47:50>> do what I want on my own terms if I want
  1235. 47:53to, you know, level up my you know,
  1236. 47:55let's say my physical abilities, you
  1237. 47:57know, be able to do, you know, harder
  1238. 47:59elements in a program. That should be on
  1239. 48:01me. That should not be depending on what
  1240. 48:04people want to see because again, this
  1241. 48:06is my career. This should be my journey,
  1242. 48:08my path. Everything that I do, I should
  1243. 48:11be in charge of because I'm the main
  1244. 48:13person that's going through all of this.
  1245. 48:15And of course, you can have the people
  1246. 48:16that are really close to you that will
  1247. 48:18help you and support you,
  1248. 48:20>> but for all the people that are just
  1249. 48:21going to be an obstacle for you, I
  1250. 48:24honestly say like if it doesn't benefit
  1251. 48:27you, if it doesn't give you any value,
  1252. 48:29then you don't need them.
  1253. 48:32>> Yeah. Yeah. So true. One quick story
  1254. 48:35before we keep going. I don't actually
  1255. 48:38remember the first time that I was on
  1256. 48:41skis, but apparently it went something
  1257. 48:43like my mom or dad was at the top of our
  1258. 48:45driveway and the other was at the bottom
  1259. 48:48and it was like, "Okay, catch her." Um,
  1260. 48:52and that's kind of been my entire career
  1261. 48:54is like I've had people at the start and
  1262. 48:56I've had people at the finish. I've had
  1263. 48:58so so many supporters and people who
  1264. 49:01have helped me get to where I've gotten
  1265. 49:04to. Nobody gets here alone. And I think
  1266. 49:08that's why I'm so proud to support the
  1267. 49:10Share Winter Foundation because they
  1268. 49:12help kids get on skis or on a snowboard.
  1269. 49:16I got to ski with a bunch of girls from
  1270. 49:19Elevate Her at Copper Mountain in the
  1271. 49:21spring. And this day was amazing. I
  1272. 49:23mean, there were tutus, there was soft
  1273. 49:25spring snow, there was smiles and
  1274. 49:28giggles and laughter and challenge.
  1275. 49:32For me personally, what I got from this
  1276. 49:34day was the inspiration from connection.
  1277. 49:39I feel that there's something so special
  1278. 49:42about these sports. Every kid should
  1279. 49:46have the chance to
  1280. 49:49know what it feels like to get out of
  1281. 49:51your head and to try something that's
  1282. 49:53really challenging and really, really
  1283. 49:55rewarding. And they deserve people in
  1284. 49:58their corner to help them get there. So
  1285. 50:00if you want to learn more, check out
  1286. 50:03sharewinterfoundation.org/mick
  1287. 50:07gives.
  1288. 50:15I do think that people often confuse
  1289. 50:18mental toughness with never struggling.
  1290. 50:21And we think of athletes, great
  1291. 50:23athletes, as machines, inhuman. Um, you
  1292. 50:26know, we talked about how effort
  1293. 50:28effortless it looks when you skate. And
  1294. 50:31I think that skating is so unique
  1295. 50:34because it gives you this really unusual
  1296. 50:37opportunity to express emotion and um,
  1297. 50:41like creativity while you're competing.
  1298. 50:44I was wondering how that creative
  1299. 50:46element
  1300. 50:48fits in for you. Like what does it mean
  1301. 50:50to you to be able to express
  1302. 50:52vulnerability and creativity on the ice?
  1303. 50:55It's honestly
  1304. 50:57it's something that has helped me, you
  1305. 51:00know, give me a stronger journey. I
  1306. 51:04don't know if that's the right words to
  1307. 51:05put it in, but it's almost like it gives
  1308. 51:08me another option of, you know, I can be
  1309. 51:11the most, you know, physically capable
  1310. 51:14athlete, you know, just doing these
  1311. 51:17crazy jumps, these crazy tricks, but I
  1312. 51:19can also be an artist and a storyteller.
  1313. 51:21And that's something that skating is
  1314. 51:23really known for is you have these two
  1315. 51:25different components whether it's you
  1316. 51:27know technical abilities or you have the
  1317. 51:30other side which is you know how can you
  1318. 51:32tell a story how can you be artistic how
  1319. 51:34can you be creative and I think that's
  1320. 51:37the pleasure of you know different
  1321. 51:39people have different you know strengths
  1322. 51:41like someone is very physically gifted
  1323. 51:44someone is very creative and I think all
  1324. 51:47of those things together are what make
  1325. 51:49the sport so beautiful and And it's
  1326. 51:51combining the physicality with the
  1327. 51:54musicality, the choreography, the
  1328. 51:56creativity, everything just combined
  1329. 51:58together just almost makes it look like
  1330. 52:01this, you know, like a movie or like
  1331. 52:04just like a crazy book cuz there's like
  1332. 52:07those ups and downs and ins and outs,
  1333. 52:10everything you can name it. It's just
  1334. 52:12>> also just helped me be learn again learn
  1335. 52:16so many life lessons just
  1336. 52:19>> from all these things. being more
  1337. 52:20open-minded, being creative, you know,
  1338. 52:23don't
  1339. 52:24>> trying not to think about outsiders or
  1340. 52:26things that are going to help affect me
  1341. 52:29negatively.
  1342. 52:30>> It's just learning and learning and
  1343. 52:32learning. And, you know, of course, with
  1344. 52:34more the years go, I grow more as a
  1345. 52:36skater, as an artist, and as a person.
  1346. 52:40>> Yeah. Do you do you feel vulnerable when
  1347. 52:43you're on the ice or do you feel like
  1348. 52:45powerful or
  1349. 52:48in charge? Like is there one kind of
  1350. 52:51description?
  1351. 52:51>> I feel I feel pretty powerful when I'm
  1352. 52:54on the ice. I think that's the best way
  1353. 52:55that represents me as a person, but I do
  1354. 52:58feel vulnerable at times, especially
  1355. 53:00when, you know, the music is something
  1356. 53:03specific that I have to portray. Like
  1357. 53:05I'll give teasers to this year's
  1358. 53:07performance. I know that
  1359. 53:10It's it's it's emotional.
  1360. 53:13>> Oh boy.
  1361. 53:13>> I hope so. It's Yeah.
  1362. 53:14>> Oh
  1363. 53:16>> Yeah. It's It's deep. It's like
  1364. 53:19>> Oh boy. Well, wouldn't be the first
  1365. 53:20time, but sounds like you're leveling up
  1366. 53:23again.
  1367. 53:24>> Yeah. It's Sometimes being vulnerable is
  1368. 53:27going to help you with how you perform
  1369. 53:29yourself on the ice because again, it's
  1370. 53:31almost like you can't really play a
  1371. 53:34different character. Like you can't
  1372. 53:36really pretend to be someone else, but
  1373. 53:38>> yeah,
  1374. 53:39>> you can imagine yourself being someone
  1375. 53:41else and it's like how you would
  1376. 53:44actually, you know, act or perform or be
  1377. 53:48if you were this other person. So, it's
  1378. 53:50not necessarily about faking who you
  1379. 53:52are. It's about
  1380. 53:54>> building yourself an imagination where
  1381. 53:57you are truly this other person.
  1382. 53:59>> Yeah, that's so interesting.
  1383. 54:02Oh my gosh, I have shippers.
  1384. 54:06Okay, so we like you've kind of touched
  1385. 54:08on this, but I guess more specifically
  1386. 54:10like what what is one thing about
  1387. 54:13skating that just gives you so much joy?
  1388. 54:17>> Freedom. There is just that's the
  1389. 54:21simplest word to say it. It's really you
  1390. 54:23get so much freedom of how can you
  1391. 54:26express yourself, how you can challenge
  1392. 54:28yourself. like I can, you know, think of
  1393. 54:30so many ways to just keep, you know,
  1394. 54:34leveling up in my own terms and my
  1395. 54:37skills and how I can be as a person.
  1396. 54:40Every one of those things, you're able
  1397. 54:41to express yourself freely with what
  1398. 54:43music you choose, you know, what
  1399. 54:45choreography you do, what jumps you can
  1400. 54:47do, you know, anything you can do in the
  1401. 54:49sport. It's so free and so expressive.
  1402. 54:52And I think that's one of the best
  1403. 54:55things about figure skating is sometimes
  1404. 54:57it feels like, you know, a distress.
  1405. 55:00It's almost like, you know, maybe you're
  1406. 55:02going through outlet. Maybe you're going
  1407. 55:05through, you know, a tough life and you
  1408. 55:07have a lot of things happening. It's
  1409. 55:08almost like you can go on the ice when
  1410. 55:10you're performing. Yes, there's going to
  1411. 55:12be nerves, but you can feel the most
  1412. 55:14free if you're able to find that within
  1413. 55:17you.
  1414. 55:18>> Yeah. Have you ever
  1415. 55:21have you ever lost that feeling of
  1416. 55:24freedom?
  1417. 55:25>> There has been a time where again kind
  1418. 55:29of what we talked about earlier. It was
  1419. 55:31not
  1420. 55:32>> really skating for freedom. It was
  1421. 55:33skating for you know other people. It
  1422. 55:36was being you know people pleaser. I
  1423. 55:37think Olympics was one of those
  1424. 55:40>> you know times as well where I just
  1425. 55:43>> I had no experience to expect what the
  1426. 55:46Olympics were going to be about.
  1427. 55:47Everyone would tell me, you know, the
  1428. 55:49Olympics are this huge competition. And
  1429. 55:52you know, I my mindset going into it was
  1430. 55:54to think of it like any other
  1431. 55:56competition,
  1432. 55:58>> but I didn't think that was the right
  1433. 56:00mindset. I didn't think that was right
  1434. 56:02because it it's not like any other
  1435. 56:04competition. It's like
  1436. 56:06>> and not for the way that
  1437. 56:07>> 10 times as bigger. It's not only about,
  1438. 56:11you know, how much people are going to
  1439. 56:12be looking. It's just the environment
  1440. 56:15you're put in is crazy. like I went they
  1441. 56:18sent me you know a few weeks before I
  1442. 56:20even competed where usually for
  1443. 56:22competitions I'll go like 2 or 3 days
  1444. 56:24before it's like not not the same vibe
  1445. 56:27then of course you have you know all the
  1446. 56:30other things that they're going to do
  1447. 56:32like the amount of interviews I had to
  1448. 56:35do I had to after every practice I had
  1449. 56:37to go you know to the media place and I
  1450. 56:40had to do so many interviews where some
  1451. 56:43days I didn't want to do any interviews
  1452. 56:45and the One thing that I did not like
  1453. 56:48about skating that day was the fact that
  1454. 56:51you look at all these other sports, F1,
  1455. 56:54golf, tennis,
  1456. 56:55>> they can just walk by the interviews
  1457. 56:58that they don't want to take
  1458. 57:00>> for skaters
  1459. 57:02>> since we're not big enough. We have to
  1460. 57:05sit there and talk to every single news
  1461. 57:07station. And if we do try to walk by
  1462. 57:09them, they're going to be like, "Hey,
  1463. 57:11why are you walking by?" you know,
  1464. 57:13>> yeah, you're not trying to grow the
  1465. 57:14sport. Like,
  1466. 57:16>> yeah.
  1467. 57:16>> Yeah. That was one of the moments that
  1468. 57:19that kind of pissed me off because I was
  1469. 57:21like, I I want to believe that I'm at
  1470. 57:24the same caliber as some of these, you
  1471. 57:26know, F1 athletes with the amount of
  1472. 57:28energy we put in, all of like mental
  1473. 57:30toughness, like everything that goes
  1474. 57:32into all these sports. I'm this I'm
  1475. 57:35we're at that level, too. It's almost
  1476. 57:36like we're being looked down on as a
  1477. 57:38sport that you know, you know, all these
  1478. 57:40other sports can do this, but you guys
  1479. 57:42can't because you guys aren't big
  1480. 57:43enough.
  1481. 57:44>> Like that hurt me genuinely. And that
  1482. 57:48that moment told me was like something
  1483. 57:51needs to change whether it's how I
  1484. 57:54approach the sport, whether the sport
  1485. 57:56itself. And of course that was like the
  1486. 57:58moment where you know I'm on a new
  1487. 58:00journey of trying to you know change the
  1488. 58:02sport change how I am you know really
  1489. 58:05grow the sport to be you know the best
  1490. 58:07it can be not only from a viewership
  1491. 58:09standpoint but from a healthy
  1492. 58:11environment and healthy workspace I
  1493. 58:13would call it.
  1494. 58:14>> Yeah. And like to make it okay just
  1495. 58:17normalize the ability to say like if you
  1496. 58:20don't do an interview it doesn't mean
  1497. 58:22something. That's not a statement in of
  1498. 58:24itself. There's just there's space to
  1499. 58:26protect your mental and physical and
  1500. 58:28emotional boundaries.
  1501. 58:30>> Totally. Um I do think there are
  1502. 58:32moments.
  1503. 58:33>> No, go ahead.
  1504. 58:34>> Yeah, like I was saying just it's very
  1505. 58:37interesting that people in this sport
  1506. 58:40think that they own you and I really
  1507. 58:43felt that from a lot of people. And this
  1508. 58:46is this is controversial, but it's just
  1509. 58:49the fact that I've, you know, started
  1510. 58:52learning to say no. And it's something
  1511. 58:54that I think needs to be normalized in
  1512. 58:56my sport a lot more because almost nine
  1513. 58:59times out of 10 we don't have a choice
  1514. 59:01to do anything else.
  1515. 59:03>> And that's I think the biggest issue
  1516. 59:05with the sport also is you know people
  1517. 59:07retire young and they have no other
  1518. 59:09choice but you know either they have to
  1519. 59:11go
  1520. 59:12>> you know learn some something in college
  1521. 59:14to you know get a better future or you
  1522. 59:17know they have to become a coach to
  1523. 59:19barely sustain themselves. So, it's the
  1524. 59:22fact that you don't have
  1525. 59:24>> control over what's actually yours is,
  1526. 59:27you know, something that I felt
  1527. 59:30>> very like angry about. I I was, you
  1528. 59:32know, that day of the free program, I
  1529. 59:35was angry not at, you know, I spent the
  1530. 59:38last four years of my life training for
  1531. 59:39this to happen, but I was angry of the
  1532. 59:42situations I was put in, you know,
  1533. 59:44everything honestly that was not
  1534. 59:46affecting the ice, especially like
  1535. 59:49>> the on ice, you know, expectations, the
  1536. 59:51pressure. It was everything outside of
  1537. 59:53that that really just affected me, you
  1538. 59:56know, the people around me, you know,
  1539. 59:58the federation, all of these things
  1540. 1:00:00together just
  1541. 1:00:02like it was almost like a bubble closing
  1542. 1:00:04in on me and I was like had no idea what
  1543. 1:00:07to do and it like it just broke me and I
  1544. 1:00:10was like I'm not letting this happen
  1545. 1:00:12anymore. I'm done being this like
  1546. 1:00:13puppet.
  1547. 1:00:16>> I just see so
  1548. 1:00:18so many powerful moments coming up for
  1549. 1:00:21you. I it sucks that that is sort of the
  1550. 1:00:28introductory experience to the Olympics,
  1551. 1:00:31but I know having been to four, the only
  1552. 1:00:35thing I'm certain of is that it's not
  1553. 1:00:37the same as what we do in our normal
  1554. 1:00:39competitions. And it's even sometimes
  1555. 1:00:43within the rink or within the the
  1556. 1:00:46course, those conditions may not be the
  1557. 1:00:48same either, but everything that happens
  1558. 1:00:50outside of it and trying to take control
  1559. 1:00:53of that in an event that you can't
  1560. 1:00:55really prepare for. If you do it every
  1561. 1:00:56single day, then you learn how to say no
  1562. 1:00:58easily. But when it's two weeks of your
  1563. 1:01:01time every four years, you sort of lose
  1564. 1:01:04the ability and the understanding of
  1565. 1:01:06when and how to say no or set boundaries
  1566. 1:01:09or or even to say yes when you want it
  1567. 1:01:12when you when you want to talk to
  1568. 1:01:14someone to control when that's going to
  1569. 1:01:16happen. Um I feel like it's just really
  1570. 1:01:19hard to prepare for some of those
  1571. 1:01:20elements. And
  1572. 1:01:22>> there are these kind of moments that
  1573. 1:01:24test our understanding of and our love
  1574. 1:01:27of sport. It's
  1575. 1:01:30It's often the moments that we've
  1576. 1:01:31dreamed of for our entire lives or at
  1577. 1:01:34least four years of our career. Um, and
  1578. 1:01:38there's certain competitions that just
  1579. 1:01:39seem to be bigger than life and the
  1580. 1:01:40Olympics are one of them. Um,
  1581. 1:01:43it can feel very career defining. That's
  1582. 1:01:46something I've struggled with is every
  1583. 1:01:49Olympics seemed to define the next four
  1584. 1:01:51to eight years of my career. Beijing was
  1585. 1:01:55a very careerdefining feeling for me
  1586. 1:02:00and
  1587. 1:02:01I have learned over the years to sort of
  1588. 1:02:04not set expectations going into the
  1589. 1:02:07Olympics. I was wondering for you,
  1590. 1:02:11what kind of expectations were you
  1591. 1:02:13carrying going into it?
  1592. 1:02:16I mean, you know, we can start with the
  1593. 1:02:18obvious of, you know, going to every
  1594. 1:02:21single competition before the Olympics
  1595. 1:02:23and people already, you know,
  1596. 1:02:25pre-placing the gold medal on me. Like,
  1597. 1:02:27>> yeah,
  1598. 1:02:28>> I I I was I am sick and tired of that. I
  1599. 1:02:31am just so done with that because,
  1600. 1:02:33>> you know, they expect me to just go out
  1601. 1:02:36there and, you know, perform to their
  1602. 1:02:38needs, but
  1603. 1:02:39>> they think it's given.
  1604. 1:02:40>> That doesn't they think it's given. It's
  1605. 1:02:42not given. Like if it was given just
  1606. 1:02:44email me the results with a gold medal
  1607. 1:02:47in the package. Like if it's given then
  1608. 1:02:50that's how it should look like you know
  1609. 1:02:52it's like a guarantee but it's not
  1610. 1:02:54guaranteed. Sport is never guaranteed.
  1611. 1:02:57Anything can happen like we've seen it
  1612. 1:02:59with like part of your careers you know
  1613. 1:03:02at the Olympics for me like with every
  1614. 1:03:04athlete has gone through sport and they
  1615. 1:03:07know that nothing is guaranteed in sport
  1616. 1:03:08and everything or in life in general not
  1617. 1:03:11even sport. Nothing is guaranteed in
  1618. 1:03:12life. And that's a life lesson that I've
  1619. 1:03:15learned through these past few years,
  1620. 1:03:17past from the Olympics, from all of
  1621. 1:03:19these is that
  1622. 1:03:20>> you have to appreciate what you have and
  1623. 1:03:23realize that sometimes, you know, you
  1624. 1:03:25don't have to dwell on everything. And
  1625. 1:03:27again, you said that for you the
  1626. 1:03:30Olympics felt like like almost like a
  1627. 1:03:32life-changing moment or a
  1628. 1:03:34career-defining moment, but in the end,
  1629. 1:03:36it's we still have to think of it.
  1630. 1:03:39>> It's just a moment. It's just a sport
  1631. 1:03:41for me. It's just figure skating. Like,
  1632. 1:03:43>> you know, whether I win a gold medal or
  1633. 1:03:46not in my lifetime, it doesn't matter.
  1634. 1:03:47I'm still going to live. It's not like
  1635. 1:03:50I'm going to like choke and suffocate
  1636. 1:03:51and die because I didn't win a medal.
  1637. 1:03:54Like,
  1638. 1:03:54>> I might cry about it for a week, but
  1639. 1:03:56that's doesn't really change of the rest
  1640. 1:03:59of my life. And that was kind of the
  1641. 1:04:02hard moments of realizing that this is
  1642. 1:04:06one not the end, but also it's just a
  1643. 1:04:09moment in time. We're all living in a
  1644. 1:04:10moment of time.
  1645. 1:04:12>> I can go again for a few hours, you
  1646. 1:04:13know, talking about moments in time and
  1647. 1:04:16space and whatever. Yeah, I like doing
  1648. 1:04:18those. I'm very like I have a lot of
  1649. 1:04:20theories, a lot of hypotheticals, what
  1650. 1:04:22ifs, you know, whatever. But it's just
  1651. 1:04:26those different moments have taught me
  1652. 1:04:28so much about my life. And just knowing
  1653. 1:04:31that
  1654. 1:04:33things will be different now is always
  1655. 1:04:35kind of reliever that now I can do
  1656. 1:04:37something different. Now I can try
  1657. 1:04:39something else. I can turn away the
  1658. 1:04:41expectations. I can turn off the
  1659. 1:04:43pressure. I can do whatever I want. It's
  1660. 1:04:47>> it's my life. It's my career. It's my
  1661. 1:04:49journey. I should be able to have
  1662. 1:04:51control of, you know, most of it. Of
  1663. 1:04:54course, you don't have control of
  1664. 1:04:55everything. There's always going to be
  1665. 1:04:56things you're going to sacrifice for.
  1666. 1:04:58And
  1667. 1:04:59>> yeah,
  1668. 1:05:00>> so the Olympics was one of those moments
  1669. 1:05:02of, you know, it changed my perspective
  1670. 1:05:05on life. It changed how I was as a
  1671. 1:05:08person. Yes. And it really just helped
  1672. 1:05:09me grow into
  1673. 1:05:11>> this new person, which now it's, you
  1674. 1:05:14know, I have a whole thing now going. I
  1675. 1:05:16call it vision 2030. So this whole like
  1676. 1:05:20it's it's going to be a project on like
  1677. 1:05:22self-development, you know,
  1678. 1:05:24>> you know, development outside of skating
  1679. 1:05:26as well and all of these different
  1680. 1:05:28things is really just,
  1681. 1:05:30>> you know, what I can do before 2030.
  1682. 1:05:32That doesn't have to be Olympic
  1683. 1:05:34specific. It's just, you know, how I see
  1684. 1:05:36myself in life in the next four years.
  1685. 1:05:39>> That's really cool. Um, I love that. I
  1686. 1:05:44I have learned over the years that the
  1687. 1:05:46Olympics sort of present we talked we
  1688. 1:05:49already said this like it presents
  1689. 1:05:50different scenarios that you kind of
  1690. 1:05:52can't you can't really prepare for the
  1691. 1:05:55specific logistical challenges
  1692. 1:05:58um you know different kind of you know
  1693. 1:06:01layout within the venue things like that
  1694. 1:06:04um I was wondering once you were there
  1695. 1:06:07what what are what's something that
  1696. 1:06:09actually felt very different from your
  1697. 1:06:11normal competitions
  1698. 1:06:12I'm sure there was a lot, but like what
  1699. 1:06:14kind of variables, unexpected variables
  1700. 1:06:17did you feel like you had to try to
  1701. 1:06:18adapt to?
  1702. 1:06:20>> Well, I mean the media was, you know, 10
  1703. 1:06:25times as worse uh than any other
  1704. 1:06:27competition. Of course, from our small
  1705. 1:06:30sport, you know, there were barely
  1706. 1:06:32anyone who really show up to the
  1707. 1:06:34interviews and, you know, to talk before
  1708. 1:06:37you compete or even get to the venues.
  1709. 1:06:39But here I walk in, there's like, you
  1710. 1:06:42know, many like three times as many
  1711. 1:06:45people as there are at our normal
  1712. 1:06:46competition. So that threw me off. That
  1713. 1:06:48was the first thing that threw me off.
  1714. 1:06:50>> Of course. I mean, I didn't even expect
  1715. 1:06:52like the bus rides, you know, going
  1716. 1:06:54from, you know, the venues to the, you
  1717. 1:06:57know, the village, you know, having to
  1718. 1:06:59go through the security checks. Those
  1719. 1:07:01took a lot of time. and knowing that
  1720. 1:07:03>> it was Italy, you know, they have their
  1721. 1:07:05own
  1722. 1:07:06>> complications of their own of not being
  1723. 1:07:08on time and
  1724. 1:07:09>> not really so organized as much, the
  1725. 1:07:12traffic, all of those things. So those
  1726. 1:07:14definitely affected me too
  1727. 1:07:16>> and you know very strangely the ice
  1728. 1:07:18conditions as well.
  1729. 1:07:19>> I think that
  1730. 1:07:20>> you know unfortunately
  1731. 1:07:22>> we
  1732. 1:07:24>> heard this from so many athletes on ice
  1733. 1:07:26by the way like this was a very common
  1734. 1:07:28thing. So, I just want like anybody
  1735. 1:07:30listening to know like this is I'm I
  1736. 1:07:33want to ask these questions for a
  1737. 1:07:34reason. Um
  1738. 1:07:37there was a lot about the there's a lot
  1739. 1:07:39about the buildup in the logistics of
  1740. 1:07:40the Olympics that are just different and
  1741. 1:07:42so keep going. Anyway, the ice
  1742. 1:07:44conditions
  1743. 1:07:44>> Yeah, the ice conditions they were like
  1744. 1:07:48again it was that feeling of you know
  1745. 1:07:51it's decent but something is off like
  1746. 1:07:53>> Yeah,
  1747. 1:07:54>> there you know. And then not only that,
  1748. 1:07:56but every day the ice felt different.
  1749. 1:07:59That was something that does not really
  1750. 1:08:02help us when we're preparing for the
  1751. 1:08:03biggest competition of our lives. Like
  1752. 1:08:05yes, sometimes we don't have control of
  1753. 1:08:08what the ice feels like. I mean, of
  1754. 1:08:10course, like even in competition, we
  1755. 1:08:12have to skate after, you know, six or 12
  1756. 1:08:15other skaters without being able to
  1757. 1:08:17resurface the ice. So that's something
  1758. 1:08:18that we have to get used to. But the
  1759. 1:08:21fact that, you know, I've heard a lot of
  1760. 1:08:23the skaters were complaining about the
  1761. 1:08:24ice,
  1762. 1:08:26>> you know, not even from figure skating,
  1763. 1:08:28from speed skating, from, you know, all
  1764. 1:08:30these skaters, they were saying that,
  1765. 1:08:31you know, the ice is like it was weird
  1766. 1:08:34conditions and, you know, some days they
  1767. 1:08:36were, you know, it was wetter than
  1768. 1:08:38others, others it was harder. It's it
  1769. 1:08:40was like so unpredictable. So even for
  1770. 1:08:43me when I'm trying to focus, when I'm
  1771. 1:08:45trying to prepare myself,
  1772. 1:08:48>> it was just like I had to
  1773. 1:08:50>> use that to understand like okay this is
  1774. 1:08:53not the same as yesterday. I have to
  1775. 1:08:54approach this differently. Not to
  1776. 1:08:56mention
  1777. 1:08:58after the team event when we're standing
  1778. 1:09:01on the podiums, for some reason they
  1779. 1:09:03thought it was a genius idea to spray it
  1780. 1:09:06with some like I don't know spray on
  1781. 1:09:09sandpaper material which dulled
  1782. 1:09:11everyone's blades and knowing that some
  1783. 1:09:15of the skaters had to compete the next
  1784. 1:09:17day that that threw me off a lot because
  1785. 1:09:21you go to the Olympics this huge
  1786. 1:09:24competition that everyone Everyone talks
  1787. 1:09:26about this professional
  1788. 1:09:29grade, you know, marketing tool or
  1789. 1:09:32whatever you want to call it. And the
  1790. 1:09:34fact that you go there and they make the
  1791. 1:09:38podium out of like spray on sandpaper so
  1792. 1:09:42that they don't slip.
  1793. 1:09:43>> Like,
  1794. 1:09:44>> are you people out of your mind? Like,
  1795. 1:09:48>> oh my gosh,
  1796. 1:09:50>> that was that was let's say we had
  1797. 1:09:53levels for how much the Olympics pissed
  1798. 1:09:56me off.
  1799. 1:09:57>> That was level one. That was the that
  1800. 1:09:59was the initiation right there. That
  1801. 1:10:02thing set me off. I had to compete 2
  1802. 1:10:05days after. I was lucky. I had a day in
  1803. 1:10:07between to get my skates sharpened and,
  1804. 1:10:10you know, get them tested. But still,
  1805. 1:10:12>> you know, I think, again, I can go into
  1806. 1:10:15whatifs. if this happened, something
  1807. 1:10:16else would have happened. But
  1808. 1:10:18>> that was the moment where I realized we
  1809. 1:10:21are more like puppets than we're
  1810. 1:10:23actually athletes because
  1811. 1:10:25>> the fact like come on. Like it's not
  1812. 1:10:28hard to find someone who's into skating
  1813. 1:10:31or you know knows a little bit about
  1814. 1:10:33skating and say put rubber on top of the
  1815. 1:10:36podiums.
  1816. 1:10:37>> Like
  1817. 1:10:38>> yeah,
  1818. 1:10:39>> those small things can really change.
  1819. 1:10:42>> They make such a big difference. I know
  1820. 1:10:44exactly what you're talking about.
  1821. 1:10:45>> I I just I can't even I get riled up
  1822. 1:10:49when I talk about or think about it too
  1823. 1:10:51and in four different Olympic
  1824. 1:10:52experiences and
  1825. 1:10:55just knowing how many things just like
  1826. 1:10:57that happen on a daily basis. But I do
  1827. 1:11:00believe that knowing what you know now
  1828. 1:11:03is going to help. It's going to make
  1829. 1:11:07such a big difference moving forward to
  1830. 1:11:09sort of know like
  1831. 1:11:10>> you it's sort of like you expand Yeah.
  1832. 1:11:12Yeah, the expectations are like you
  1833. 1:11:14expand your world about what is possible
  1834. 1:11:17to be different and then I think that's
  1835. 1:11:20it's like just knowing how much you
  1836. 1:11:23don't know about what you may be
  1837. 1:11:25presented and that in and of itself is
  1838. 1:11:27knowledge that can be really useful. Um
  1839. 1:11:29so I truly believe that
  1840. 1:11:32>> as frustrating as it is to think back on
  1841. 1:11:34it.
  1842. 1:11:36um you know when this that experience
  1843. 1:11:39unfolded a little bit differently than
  1844. 1:11:41how you might have envisioned and I do
  1845. 1:11:43feel like kind of hearing what you said
  1846. 1:11:46a lot of your own expectations or how
  1847. 1:11:48you would envision the games was really
  1848. 1:11:50determined by a lot of outside forces
  1849. 1:11:54media things that were being said um but
  1850. 1:11:57when it did unfold bit differently than
  1851. 1:12:00how that vision was how did you process
  1852. 1:12:04the first few
  1853. 1:12:07It it was tough. It was really tough.
  1854. 1:12:09Like I am typically one of those people
  1855. 1:12:11who like to joke a lot about like bad
  1856. 1:12:14things that happen. So there will be
  1857. 1:12:17times where you know like I lost. Yeah.
  1858. 1:12:20Like but
  1859. 1:12:21>> yeah like kind of felt too soon. It it
  1860. 1:12:25felt too like it's those moments that oh
  1861. 1:12:28my god like I was like I sat in my room
  1862. 1:12:31in my dorm all day just nothing like no
  1863. 1:12:35phone scrolling like like no not
  1864. 1:12:38responding to anyone like literally just
  1865. 1:12:40in my own space
  1866. 1:12:42>> like I was thinking for like 4 hours
  1867. 1:12:45straight of what if I did this
  1868. 1:12:47differently? What if I did this? What if
  1869. 1:12:49I did this? like I was in like probably
  1870. 1:12:53one of the worst moments of my life at
  1871. 1:12:56those Olympics. Not even at that point,
  1872. 1:12:58just the whole the whole experience
  1873. 1:13:02>> like that that taught me a lot. But also
  1874. 1:13:05just
  1875. 1:13:08>> like it's all those like
  1876. 1:13:11and then going out I was like after that
  1877. 1:13:14day I needed something to get me back
  1878. 1:13:17into the loop. I needed something to you
  1879. 1:13:20know I went saw friends talked to people
  1880. 1:13:22and
  1881. 1:13:23>> you know had to process in the moment
  1882. 1:13:25and
  1883. 1:13:26>> like another weird fact is just like you
  1884. 1:13:30know after the Olympics happened after I
  1885. 1:13:32was sitting waiting for the results the
  1886. 1:13:34results came you know I couldn't really
  1887. 1:13:36believe it I went congratulated my
  1888. 1:13:38friend who won the Olympics like I felt
  1889. 1:13:41really proud of him because the fact
  1890. 1:13:43that he was at the Olympics you know did
  1891. 1:13:45it for his country of Kazakhstan I mean
  1892. 1:13:48you No, that was the second gold medal
  1893. 1:13:51of any sport in the last 32 years for
  1894. 1:13:54Kazakhstan.
  1895. 1:13:55>> So that was like that was honestly I
  1896. 1:13:57felt so proud of him because when he
  1897. 1:14:00needed to deliver he delivered at the
  1898. 1:14:03you know pressure of the Olympics and it
  1899. 1:14:05was very nice to see you know you know
  1900. 1:14:07we're all in this together. It's kind of
  1901. 1:14:09like a family thing that we have around
  1902. 1:14:11all the skaters. It's almost like a
  1903. 1:14:12community an environment where we all
  1904. 1:14:14feel safe together. It's not really the
  1905. 1:14:16skaters against each other. It's, you
  1906. 1:14:19know, the skaters versus the federations
  1907. 1:14:21or, you know, the governing bodies. So,
  1908. 1:14:24>> we all of it in this together. But after
  1909. 1:14:27congratulating him,
  1910. 1:14:29>> going around and processing what
  1911. 1:14:31happened, it's,
  1912. 1:14:32>> you know, it was tough. and going to the
  1913. 1:14:34different interviews, I had to keep
  1914. 1:14:36myself calm and collected and, you know,
  1915. 1:14:39try to be a little professional. Even
  1916. 1:14:40though,
  1917. 1:14:41>> you know, I was re I was ready to let
  1918. 1:14:44all my intrusive thoughts out. I was
  1919. 1:14:46ready to just
  1920. 1:14:48>> BS every explode on everything that
  1921. 1:14:52could have been better, everything that
  1922. 1:14:54should have happened. Like
  1923. 1:14:56>> I would have been unrecognizable. Like
  1924. 1:14:59that would have been crazy. Moments
  1925. 1:15:01after that, you know, there's a
  1926. 1:15:03tradition with my family where my dad
  1927. 1:15:06after I finish competing, he calls my
  1928. 1:15:08mom to tell the news because my mom does
  1929. 1:15:10not really like to travel with me at
  1930. 1:15:12competitions. And you know, you you'd
  1931. 1:15:14expect, you know, after the competition
  1932. 1:15:16ends that they'd be, you know, videoing
  1933. 1:15:19all the, you know, people who go on the
  1934. 1:15:21podium, but there's like five cameras in
  1935. 1:15:24front of my face after I'm trying to
  1936. 1:15:26process what just happened and I'm
  1937. 1:15:29trying to call my mom. Like, they want
  1938. 1:15:31to know that.
  1939. 1:15:33That was another moment where I was
  1940. 1:15:35like, dude, I am ser I am I'm about to
  1941. 1:15:39turn into an anime character and I'm
  1942. 1:15:41about to like cause some destruction in
  1943. 1:15:42this rink. Like
  1944. 1:15:44>> I was I was
  1945. 1:15:46>> like this requires some privacy.
  1946. 1:15:48>> Yes. I needed some privacy to not only
  1947. 1:15:51process but
  1948. 1:15:52>> you know
  1949. 1:15:53>> know how my mom was going to handle
  1950. 1:15:55information, how we were going to handle
  1951. 1:15:57this. Like I needed my own space. I
  1952. 1:15:59needed my own privacy. So
  1953. 1:16:01>> yeah,
  1954. 1:16:02>> that was those are probably one of the
  1955. 1:16:05hardest moments of my life. But of
  1956. 1:16:07course,
  1957. 1:16:08>> you learn so much from all these low
  1958. 1:16:10moments. Like
  1959. 1:16:11>> I always tell myself I
  1960. 1:16:13>> I learn more from losing than I do
  1961. 1:16:15actually winning
  1962. 1:16:17>> and all of these moments have taught me
  1963. 1:16:19different things in my life. So again,
  1964. 1:16:21I'm not saying that it had to happen,
  1965. 1:16:24but
  1966. 1:16:26>> you know, I kind of knew that this was a
  1967. 1:16:28possibility of this happening. And
  1968. 1:16:30again, if it didn't happen, I don't
  1969. 1:16:33think we'd be on this podcast talking
  1970. 1:16:35right now.
  1971. 1:16:36>> No, actually, probably not because you
  1972. 1:16:40know the way that things go.
  1973. 1:16:44See, look, you had moments after
  1974. 1:16:49in interviews and you know when the
  1975. 1:16:52cameras were all on you and like
  1976. 1:16:55for the people watching I I' I've
  1977. 1:16:58experienced this. I've been in it in
  1978. 1:16:59Beijing, cameras are on me and how like
  1979. 1:17:02how frustrated I was in that moment. But
  1980. 1:17:04then four years later and I look back on
  1981. 1:17:06the whole experience and then a lot of
  1982. 1:17:08what people connect to is those moments.
  1983. 1:17:11So, I have this like back and forth in
  1984. 1:17:13my head where it's like
  1985. 1:17:15that should be private, but then people
  1986. 1:17:18actually see that and they connect to
  1987. 1:17:20you as a human. And you had you had
  1988. 1:17:22moments where you really let people see
  1989. 1:17:24a vulnerable side of you. Um, you know,
  1990. 1:17:27people know the quad god who can do
  1991. 1:17:30things that nobody can do on ice, but we
  1992. 1:17:33were all seeing the human behind that.
  1993. 1:17:35And having gone through something
  1994. 1:17:36similar, I found that really powerful to
  1995. 1:17:39watch. particularly in your exhibition
  1996. 1:17:42skate. I don't know how intentional it
  1997. 1:17:44all was, if that was like a way to
  1998. 1:17:46communicate to the world. Just like shut
  1999. 1:17:49off the the messages and the input and
  2000. 1:17:52the everything, the overwhelming all of
  2001. 1:17:54this stuff, the cameras and everything,
  2002. 1:17:55just like shut it off and like the way
  2003. 1:17:58you portrayed that. Um, I know I speak
  2004. 1:18:01for a lot of people saying how powerful
  2005. 1:18:04that was. Um,
  2006. 1:18:08those are moments that you handle that I
  2007. 1:18:10do believe, people have told me this and
  2008. 1:18:12I'm telling you like I do believe that's
  2009. 1:18:15far more growth inspiring and powerful
  2010. 1:18:18than a gold medal would have been. You
  2011. 1:18:21know, a gold medal would have been
  2012. 1:18:24for me. I can't I can't learn anything
  2013. 1:18:27from that. Like, he's got nothing to
  2014. 1:18:29give me. He's just on top of the world.
  2015. 1:18:30He's powerful and he's and he's he's
  2016. 1:18:33never struggled. So, I don't need to
  2017. 1:18:35talk I don't want to talk to that on my
  2018. 1:18:36podcast cuz I'm trying to learn from
  2019. 1:18:39people that really really inspire me.
  2020. 1:18:41>> And it's not just what you can do on the
  2021. 1:18:43ice. It's how you sort of recover from
  2022. 1:18:46those tough moments. So,
  2023. 1:18:48>> yeah,
  2024. 1:18:49>> it's so painful but really powerful for
  2025. 1:18:54people watching though just the way that
  2026. 1:18:56you are.
  2027. 1:18:57>> Did it take how like how long did it
  2028. 1:18:59take for you to kind of start looking
  2029. 1:19:00forward again?
  2030. 1:19:02took me,
  2031. 1:19:04you know, it wasn't longer than I
  2032. 1:19:06expected. Like after a few days, I was
  2033. 1:19:09already watching the ladies event in the
  2034. 1:19:11ring. And you know, it was it was really
  2035. 1:19:13heartwarming just to, you know, you
  2036. 1:19:16know, the one day I didn't check social
  2037. 1:19:17media, check my phone at all. Like I was
  2038. 1:19:20just doom scrolling on Tik Tok or
  2039. 1:19:22YouTube. I don't remember what I was
  2040. 1:19:24doing. But then the next day I kind of
  2041. 1:19:26was like, you know, felt a little more
  2042. 1:19:28open to, you know, receiving. And the
  2043. 1:19:31amount of messages I got from different
  2044. 1:19:33people, you know, different celebrities,
  2045. 1:19:36all these people
  2046. 1:19:38that that kind of like let the door open
  2047. 1:19:41again. I was like, "Okay, I'm ready to
  2048. 1:19:42step out now." This was
  2049. 1:19:45>> Yes. You know, one of the hardest
  2050. 1:19:46moments of my life, but the amount of
  2051. 1:19:49support behind it was genuinely the most
  2052. 1:19:52I've ever seen in my whole life. like
  2053. 1:19:55>> the amount of people that followed me,
  2054. 1:19:57supported me, were there to help me and
  2055. 1:19:59wanted me to grow to do bigger and
  2056. 1:20:01better things just open that and I was
  2057. 1:20:04like okay
  2058. 1:20:06I appreciate all this let's you know
  2059. 1:20:08forget that happened let's enjoy the
  2060. 1:20:10rest of the Olympics because I had the
  2061. 1:20:11option of leaving that night to go back
  2062. 1:20:14home that was one of the options that I
  2063. 1:20:16was given that I could just go home like
  2064. 1:20:20I would have seen my cats yes but you
  2065. 1:20:22know I had to I had to think and I was
  2066. 1:20:25like I'm here for the Olympic
  2067. 1:20:27experience. You know, as much as it
  2068. 1:20:30hurts, I I want to enjoy the rest of it.
  2069. 1:20:32So, I made a decision to stay and you
  2070. 1:20:35know, enjoy the moments, enjoy the other
  2071. 1:20:38competitors, all of these different
  2072. 1:20:40things. And, you know, of course, the
  2073. 1:20:42closing ceremony that was so much fun.
  2074. 1:20:44I, you know, felt like
  2075. 1:20:47>> the Olympics in itself was, you know, as
  2076. 1:20:51successful as it could have been. That
  2077. 1:20:53was you know I felt like I have
  2078. 1:20:55experienced the Olympics in its full
  2079. 1:20:58>> you know whether that was all the good
  2080. 1:20:59points all the bad points everything
  2081. 1:21:01just together I was like okay this is
  2082. 1:21:03what Olympic experience feels about I
  2083. 1:21:06know what to expect now
  2084. 1:21:08>> things will be different
  2085. 1:21:08>> it's meant to be a journey
  2086. 1:21:11unpredictable
  2087. 1:21:13>> that's my nickname
  2088. 1:21:15>> yep
  2089. 1:21:18>> um
  2090. 1:21:18>> so
  2091. 1:21:20>> the longer that I've been and sport, the
  2092. 1:21:23more I've realized that um my career can
  2093. 1:21:27be a huge part of my own life without
  2094. 1:21:30being my entire identity. And you've
  2095. 1:21:32already mentioned this, like who you
  2096. 1:21:34are,
  2097. 1:21:36little traits that you have, like pieces
  2098. 1:21:39of your identity that really are not
  2099. 1:21:40tied to skating as all at all. Like if
  2100. 1:21:43somebody did remove skating from your
  2101. 1:21:45life tomorrow, who's who's Ilia?
  2102. 1:21:50Honestly, just I want to say curious
  2103. 1:21:53little boy who was always envisioned to
  2104. 1:21:56you know challenge himself, be the
  2105. 1:21:58perfectionist he always is and you know
  2106. 1:22:01really just try to enjoy the experiences
  2107. 1:22:04of life and you know just enjoying the
  2108. 1:22:07process of going through just life you
  2109. 1:22:10know that's the best way I can describe
  2110. 1:22:11it is
  2111. 1:22:13>> you know wanting to you know be curious
  2112. 1:22:15about anything that happens to the world
  2113. 1:22:18be curious of you know what's the what's
  2114. 1:22:20there to come in the future what other
  2115. 1:22:23things I can learn or develop or hobbies
  2116. 1:22:26I can learn or achieve goals I want to
  2117. 1:22:29achieve like many different things you
  2118. 1:22:31know
  2119. 1:22:32>> that's doesn't have to be with skating
  2120. 1:22:34it's still the same you know Ilia that's
  2121. 1:22:37trying to see the world
  2122. 1:22:40>> yeah and you're starting this YouTube
  2123. 1:22:42channel which so far has been really fun
  2124. 1:22:44to watch I know is probably feeling at
  2125. 1:22:46this moment like ah pressure
  2126. 1:22:49procrastination
  2127. 1:22:50Oh my gosh, why did I do this? But
  2128. 1:22:54>> are you having fun with it?
  2129. 1:22:55>> I am. I'm generally having fun with it.
  2130. 1:22:58I think it's like a new side of me that
  2131. 1:23:00people are seeing. And
  2132. 1:23:01>> it's like kind of like you said, almost
  2133. 1:23:04seeing the human in me as opposed to
  2134. 1:23:06when people see me at competitions, this
  2135. 1:23:08is, you know,
  2136. 1:23:09>> this crazy, you know, powerful like
  2137. 1:23:14>> guy.
  2138. 1:23:15Quad god. Yeah. Like don't get me wrong,
  2139. 1:23:18Quad Guide is still everywhere. I think
  2140. 1:23:20that's like the brand in its own is like
  2141. 1:23:23Quad Guard is supposed to be like
  2142. 1:23:25chaotic, unpredictable, fun,
  2143. 1:23:28interesting, curious, like all those
  2144. 1:23:30things. But
  2145. 1:23:31>> you know, I have a I have a second
  2146. 1:23:32nickname that I like to go by now. It's
  2147. 1:23:34like chaos god.
  2148. 1:23:36>> Oh, I love that.
  2149. 1:23:38>> That's that's a good that's good journey
  2150. 1:23:40for you. Yes.
  2151. 1:23:41>> Yeah. It's also, you know, ironically,
  2152. 1:23:46it has helped me,
  2153. 1:23:48>> you know, stop thinking about the
  2154. 1:23:50expectations of being quad god. Like,
  2155. 1:23:53it's helped me like, you know, try to
  2156. 1:23:55find another way or, you know, be
  2157. 1:23:58someone else to, you know, kind of have
  2158. 1:24:00that change instead of trying to live up
  2159. 1:24:02to this name. It's helped me, you know,
  2160. 1:24:06>> differentiate just, you know, having
  2161. 1:24:08maybe a different personality or being
  2162. 1:24:10more open, you know, being more
  2163. 1:24:12genuinely myself as opposed to
  2164. 1:24:15>> this
  2165. 1:24:17>> skating godly figure who just does quads
  2166. 1:24:20on a daily basis.
  2167. 1:24:22>> Yeah,
  2168. 1:24:24it I mean it's important like the one of
  2169. 1:24:27the things that I've learned over the
  2170. 1:24:29years, it's funny cuz my career's gone
  2171. 1:24:32in phases. like the first three years
  2172. 1:24:34where I started to realize that there
  2173. 1:24:35were outside expectations and um and it
  2174. 1:24:39was you know because of my own
  2175. 1:24:40performances that people were going to
  2176. 1:24:42expect this and would not ac would not
  2177. 1:24:44accept anything but winning and winning
  2178. 1:24:47by a large margin and having to kind of
  2179. 1:24:50reconcile like but what if I have a bad
  2180. 1:24:53day or what if I'm changing something
  2181. 1:24:54with my equipment or you know what if I
  2182. 1:24:56don't win it does that make me less of a
  2183. 1:24:59person whatever and just like living up
  2184. 1:25:02to expectations that you create because
  2185. 1:25:05of what you're able to do, which is such
  2186. 1:25:07a beautiful thing. And maybe it is a
  2187. 1:25:10privilege to be in that position, but
  2188. 1:25:12it's challenging to navigate at the
  2189. 1:25:14time. But then over the years, you
  2190. 1:25:16realize, like you mentioned this, just
  2191. 1:25:18kind of care less. It actually gets a
  2192. 1:25:21lot easier to care less as you as you
  2193. 1:25:23set more records and you as you do more
  2194. 1:25:27skills and learn more things that other
  2195. 1:25:29people maybe aren't able to do and
  2196. 1:25:30you're like a rising tide lifts all
  2197. 1:25:32ships. So, you're going to see other
  2198. 1:25:33athletes be able to sort of accomplish
  2199. 1:25:35these things too because they've been
  2200. 1:25:37inspired by you. And over time, you
  2201. 1:25:40realize like, wo, I actually just don't
  2202. 1:25:43even care what that headline said. I
  2203. 1:25:46don't even care that this camera is in
  2204. 1:25:47my face. It's like I feel like the
  2205. 1:25:49camera in and of itself is a friend. You
  2206. 1:25:51know, you start to get these different
  2207. 1:25:53perspectives on it and I'm so excited
  2208. 1:25:56for that to kind of continue to unfold
  2209. 1:25:58for you. Um,
  2210. 1:25:59>> Chaos God sounds like
  2211. 1:26:02>> good start there.
  2212. 1:26:03>> I know that I know the first thing I'm
  2213. 1:26:05going to do is I'm going to bring my own
  2214. 1:26:07camera. How about that?
  2215. 1:26:08>> Yes.
  2216. 1:26:09>> And you can't you Yeah. Yeah. You can't
  2217. 1:26:12put it in my face. I already have my own
  2218. 1:26:14camera in my face cuz I'm recording my
  2219. 1:26:16vlog for the next video. So, take that.
  2220. 1:26:19You know, like
  2221. 1:26:20>> please wear like one of those like chest
  2222. 1:26:22straps with a camera mount that's like
  2223. 1:26:24pointed at you.
  2224. 1:26:25>> Like the 360 camera. Yeah, like the 360
  2225. 1:26:28camera and it just like sees all of you.
  2226. 1:26:30>> Oh my gosh, that actually would be an
  2227. 1:26:32insane perspective. I think that would
  2228. 1:26:34work. Um,
  2229. 1:26:35>> you know, that's a good idea. I might
  2230. 1:26:37keep that in mind, you know.
  2231. 1:26:38>> Yeah, put that in your pocket. And if
  2232. 1:26:40they want that if they want that
  2233. 1:26:42footage, hey, you know, come on. You
  2234. 1:26:44know, like if they want that footage
  2235. 1:26:46from me. Exactly.
  2236. 1:26:48>> Exactly.
  2237. 1:26:49>> Yep. That's why now we talk about
  2238. 1:26:51licensing fees and all of that. Very
  2239. 1:26:53exciting. Um, so this podcast is called
  2240. 1:26:56what's the point? And so this is a
  2241. 1:26:58pretty common question is like getting
  2242. 1:26:59into what what's the point of literally
  2243. 1:27:03anything. But we've talked about
  2244. 1:27:04ambition. We've talked about pressure
  2245. 1:27:06and disappointment and joy. um
  2246. 1:27:09constantly pushing what's possible after
  2247. 1:27:12experiencing everything you've
  2248. 1:27:14experienced to this point. What is the
  2249. 1:27:16point of continuing to push your own
  2250. 1:27:18limits? What do you get from it?
  2251. 1:27:21>> I think it's it's honestly for my
  2252. 1:27:23personal gain just to,
  2253. 1:27:25>> you know, feel like I've, you know, made
  2254. 1:27:28an impact on the world. That's something
  2255. 1:27:30that I really want to show to people.
  2256. 1:27:33Like I said, I love to help people. And
  2257. 1:27:36if that means inspiring people to do new
  2258. 1:27:38things, inspire people to try to follow
  2259. 1:27:41in my footsteps or learn more about, you
  2260. 1:27:44know, the world I live in, the sport I
  2261. 1:27:46do, all those different things. That's
  2262. 1:27:48my point. That's what I love to do. I
  2263. 1:27:51like to, you know, be the one who gives
  2264. 1:27:53back to the world even when the world
  2265. 1:27:56wants to hit me with a bunch of
  2266. 1:27:57different things. Like, I'm one of those
  2267. 1:27:59people who I will get back up no matter
  2268. 1:28:01what. like
  2269. 1:28:03>> you can throw, you know, a big rock at
  2270. 1:28:05me and I'll get back up and I'll throw
  2271. 1:28:07an even bigger back at you. You know,
  2272. 1:28:09like cuz one of those moments where, you
  2273. 1:28:12know, I don't give up. I'm not really
  2274. 1:28:13easy to give up and
  2275. 1:28:15>> yeah,
  2276. 1:28:16>> that's one of the traits that I get from
  2277. 1:28:18my parents and I'm really grateful for
  2278. 1:28:20that because I don't think that I would
  2279. 1:28:22be achieving any of these goals, any of
  2280. 1:28:25the future goals that I will achieve if
  2281. 1:28:28it wasn't for them. like I give them,
  2282. 1:28:30>> you know, 50% credit because, you know,
  2283. 1:28:33the other 50 has to go to for me for
  2284. 1:28:36actually again, you know, wanting to
  2285. 1:28:38sacrifice those hours, the energy, the
  2286. 1:28:40efforts, all of this. It's really just,
  2287. 1:28:42you know,
  2288. 1:28:44>> I like to call it the the family
  2289. 1:28:46business of, you know, keeping, you
  2290. 1:28:48know, seeing how, you know, much I can
  2291. 1:28:50progress in this world, not just in
  2292. 1:28:52skating, but again, as a person and as a
  2293. 1:28:55human being.
  2294. 1:28:56>> Yeah. And I'm sure that's what they want
  2295. 1:28:58to see most is just your growth as as
  2296. 1:29:00Ilia. Um, what's something that's really
  2297. 1:29:04meaningful that somebody has said to you
  2298. 1:29:06recently? And I this is kind of like on
  2299. 1:29:09the spot. So if you don't have anything,
  2300. 1:29:10it's fine. We can just cut this out. But
  2301. 1:29:12um, if you can think about maybe the
  2302. 1:29:15last few months or however at any point
  2303. 1:29:17in time like something that's really
  2304. 1:29:18meaningful
  2305. 1:29:20and why do you think it was meaningful?
  2306. 1:29:23You know, it was very this was a very
  2307. 1:29:26interesting thing that happened. This
  2308. 1:29:27was this happened last week. I was um in
  2309. 1:29:30a I was in Sun Valley, Idaho for a show.
  2310. 1:29:33They call Sun Valley. And it was like I
  2311. 1:29:36was on a practice just kind of goofing
  2312. 1:29:38off, you know, hanging around, you know,
  2313. 1:29:40filming some stuff for the vlog that I
  2314. 1:29:42was going to post later. And, you know,
  2315. 1:29:45I heard in the crowd faintly someone
  2316. 1:29:47said, "Remember who you are
  2317. 1:29:49>> or like don't forget who you are." And
  2318. 1:29:52you know, I know that quote because I
  2319. 1:29:54think that was a quote that
  2320. 1:29:55>> either Neymar got from Lewis Hamilton or
  2321. 1:29:58it was the other way around. I think
  2322. 1:30:00there's some correlation there. But I
  2323. 1:30:02just right in the moment I remember
  2324. 1:30:04thinking that like, you know, it was
  2325. 1:30:06funny at first. I was like, "Oh, that's
  2326. 1:30:08a that's what that exchange was." And
  2327. 1:30:10then I like thought it on a deeper level
  2328. 1:30:12like,
  2329. 1:30:14>> you know, that's that's true. like
  2330. 1:30:16>> I should not forget who I am because
  2331. 1:30:19>> I may be this you know crazy athlete I
  2332. 1:30:22may be this you know person who likes to
  2333. 1:30:25defy gravity or you know change the
  2334. 1:30:27limits of the sport but it's remembering
  2335. 1:30:30the core values of me and that really
  2336. 1:30:33was like
  2337. 1:30:35you're right like it doesn't matter what
  2338. 1:30:38happens what I do I have to remember who
  2339. 1:30:40I am so that was pretty an impactful
  2340. 1:30:44moment that just stuck with me and has
  2341. 1:30:47lived in my head ever since.
  2342. 1:30:48>> That's amazing. Cat lover, silly man,
  2343. 1:30:51master of chaos. Um, Ilia, thank you so
  2344. 1:30:55much for chatting with me and taking the
  2345. 1:30:57time today. I admire so much what you
  2346. 1:31:00can do on the ice. But I've really
  2347. 1:31:02enjoyed getting to know you a little
  2348. 1:31:03bit. I enjoyed meeting back in April and
  2349. 1:31:06then getting to talk with you today and
  2350. 1:31:07understand more about the person behind
  2351. 1:31:09the skating, the pressure and the joy
  2352. 1:31:11and the challenges and ultimately why
  2353. 1:31:14you keep choosing to push yourself. So,
  2354. 1:31:16thank you for being so open today. Um,
  2355. 1:31:19I'm really excited to see where you take
  2356. 1:31:21the sport and where the sport takes you
  2357. 1:31:24and even more excited to see where life
  2358. 1:31:26takes you. So, thank you so much for
  2359. 1:31:28joining me on What's the point?
  2360. 1:31:30>> This is so fun. I really learned so much
  2361. 1:31:33from you and about myself. Honestly,
  2362. 1:31:35this was one of a kind experiences.
  2363. 1:31:38>> Oh, good.
  2364. 1:31:40>> Stay tuned for more.
  2365. 1:31:41>> Yes. The chaos god.
  2366. 1:31:44>> More from chaos god. Check out the
  2367. 1:31:46YouTube because it's only getting
  2368. 1:31:48started and
  2369. 1:31:49>> it's only getting started. Yes.
  2370. 1:31:51>> You're taking the world by storm though.
  2371. 1:31:52It's
  2372. 1:31:53>> Yes,
  2373. 1:31:53>> it's good. Yeah, it's going to be great.
  2374. 1:31:55>> People are in for a journey. They're in
  2375. 1:31:57for a journey.
  2376. 1:31:58>> Oh, yeah.
  2377. 1:32:00Heat.
  2378. 1:32:02Hey, Heat.

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